Lynn Miller's Statistics 2006..2024

Lynn Miller's Statistics 2006..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2012	Fight For Air Stair Climb	0.2	0:07:07	0:35:35
2012	Mid Summer Nite Run	2.3	0:18:01	0:07:50
2012	Snowball Run	2.74	0:21:43	0:07:55
2013	Freezer Run	2.76	0:24:55	0:09:01
2017	Veterans Race 5K	3	0:26:05	0:08:41
2013	Bob Ivory Run	3.1	0:24:27	0:07:53
2017	I Love Public Education 5K	3.3	0:28:34	0:08:39
2017	A Light In The Darkness	4	0:34:45	0:08:41
2012	Shamrock Run	4.5	0:40:03	0:08:54
2012	YMCA Turkey Trot	4.9	0:40:19	0:08:13
2013	Shamrock Run	5	0:41:45	0:08:21
2013	Depew Lancaster Boys & Girls Club 10K	6.2	0:52:48	0:08:30
2012	Strider Glider Quarter Marathon	6.6	0:54:41	0:08:17
2018	Rally Round The Valley 2-Person Relay	9	2:53:05	0:19:13
2012	Boilermaker 15K - Buffalo Runners At	9.3	1:24:53	0:09:07
2016	Boxing Day 10 Miles	10	1:32:41	0:09:16
2013	Erie Half Marathon at Presque Isle	13.1	1:53:07	0:08:38
2017	Rally Round The Valley	18	2:55:34	0:09:45
2013	Around The Bay 30K	18.6	2:55:36	0:09:26
2016	"BR-6" 6-Hour Distance Classic	19.4	5:04:41	0:15:42
2015	6-Hour Distance Classic	31.6	6:00:00	0:11:23
2017	BR6 6 Hour Distance Classic	31.8	6:00:00	0:11:19
2013	BPAC 6-Hour Distance Classic	32.4	5:55:19	0:10:58

<1 mi section (0.0001 .. 0.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/10/2012	0.2	Fight For Air Stair Climb	0:07:07	0:31:19	88	5
3/10/2018	0.2	Fight For Air Stair Climb	0:07:58	0:33:06	156	16

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
10/30/2011	3	Making Tracks For Families	0:27:14	0:09:05	93	3
7/28/2012	2.3	Mid Summer Nite Run	0:18:01	0:07:50	74	6
12/8/2012	3.1	Snowball Run	0:21:43	0:07:56	31	1
12/15/2013	3.1	Freezer Run	0:24:55	0:09:02	122	4
11/4/2017	3	Veterans Race 5K	0:26:05	0:08:47	81	1
7/4/2019	2.3	Dick Bessel Independence Day Run	0:22:36	0:09:50	319	8

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
7/23/2011	3.1	Crabapple	0:33:07	0:10:40	139	7
8/13/2011	3.1	Erie County Fair 5K	0:30:24	0:09:47	230	10
8/21/2011	3.1	Run For Row	0:29:54	0:09:37	132	5
9/18/2011	3.1	Shea's Run For The Arts	0:29:36	0:09:32	194	5
9/24/2011	3.1	Hospice Dash 5K	0:28:02	0:09:01	69	4
10/8/2011	3.1	Breaking The Sound Barrier	0:28:57	0:09:19	108	4
12/3/2011	3.1	Holly Jolly	0:26:27	0:08:31	105	6
12/17/2011	3.1	Caroler 5K	0:26:03	0:08:23	118	6
12/18/2011	3.1	Freezer 5K	0:26:31	0:08:32	197	7
4/7/2012	3.1	Bunny Hop	0:25:11	0:08:06	254	6
4/14/2012	3.1	Nick Orrange Run	0:24:54	0:08:01	35	1
4/21/2012	3.1	Feel The Spirit	0:25:05	0:08:04	67	2
5/12/2012	3.1	Warsaw Tiger Trot	0:24:34	0:07:54	30	1
5/19/2012	3.1	Run With The Rapids	0:25:10	0:08:06	66	1
7/21/2012	3.1	Crabapple	0:25:17	0:08:08	42	2
8/11/2012	3.1	Erie County Fair 5K	0:25:30	0:08:12	149	5
8/19/2012	3.1	Run For Row	0:46:17	0:14:54	180	12
9/5/2012	3.1	Harvest Moon	0:27:06	0:08:43	125	5
10/13/2012	3.1	Breaking The Sound Barrier	0:25:10	0:00:00	38	1
10/20/2012	3.1	Tim Hortons 5K Coffee Run	0:25:04	0:08:04	42	3
12/1/2012	3.1	Reindeer Run	0:25:32	0:08:13	192	4
12/16/2012	3.1	Freezer Run 5K	0:24:35	0:07:55	145	2
3/30/2013	3.1	Bunny Hop	0:25:09	0:08:06	271	10
4/6/2013	3.1	Bengal Run	0:24:37	0:07:55	122	3
4/13/2013	3.1	Feel The Spirit	0:25:39	0:08:15	94	4
5/11/2013	3.1	Warsaw 5K Tiger Trot	0:25:33	0:08:13	37	1
5/18/2013	3.1	Chris Griswold Memorial	0:25:09	0:08:06	78	2
7/20/2013	3.1	Crabapple Run	0:26:10	0:08:25	37	1
8/18/2013	3.1	Run For Row	0:26:03	0:08:23	84	3
8/25/2013	3.1	Tomato Trot	0:25:52	0:08:20	32	2
8/30/2013	3.1	WNY Running Hall Of Fame	0:26:07	0:08:24	115	2
9/4/2013	3.1	Harvest Moon	0:25:29	0:08:12	80	2
9/28/2013	3.1	Run In The Country	0:25:04	0:08:04	42	2
10/12/2013	3.1	Breaking The Sound Barrier	0:24:43	0:07:57	26	2
11/3/2013	3.1	Bob Ivory Run	0:24:27	0:07:52	107	2
4/5/2014	3.1	Feel The Spirit	0:26:16	0:08:27	103	3
4/26/2014	3.1	Mathletes Cindy Frank Memorial	0:24:42	0:07:57	49	2
5/10/2014	3.1	Tiger Trot	0:26:46	0:08:37	54	1
7/19/2014	3.1	Crabapple Run	0:25:37	0:08:15	38	2
8/17/2014	3.1	Run For Row	0:26:31	0:08:32	84	2
8/29/2014	3.1	WNY Running Hall Of Fame Race of Champions	0:25:50	0:08:19	169	6
9/14/2014	3.1	Niagara Celtic	0:25:59	0:08:22	55	1
9/20/2014	3.1	Hospice Dash	0:26:18	0:08:28	72	2
9/27/2014	3.1	A Run In The Country	0:25:44	0:08:17	72	3
10/11/2014	3.1	Breaking The Sound Barrier 5K	0:26:31	0:08:32	74	4
12/14/2014	3.1	Freezer Run	0:26:44	0:08:36	199	8
4/18/2015	3.1	Envirun	0:28:14	0:09:05	68	2
5/9/2015	3.1	Nancy Price Memorial	0:27:29	0:08:51	62	2
5/23/2015	3.1	John Beishline Memorial 5K	0:39:01	0:12:33	474	22
5/30/2015	3.1	Salmon Run	0:27:59	0:09:00	77	3
7/18/2015	3.1	Crabapple	0:28:28	0:09:10	67	1
7/22/2015	3.1	ESB Engineering Society of Buffalo	0:27:47	0:08:57	122	2
8/1/2015	3.1	St. Christopher Summerfest 5K	0:28:42	0:09:14	95	4
8/8/2015	3.1	Jason Raby Memorial 5K	0:27:31	0:08:51	79	3
9/4/2015	3.1	WNY Running Hall of Fame Champions 5K	0:28:49	0:09:17	249	9
9/12/2015	3.1	Peach Festival	0:27:32	0:08:52	77	1
9/19/2015	3.1	Niagara Celtic 5K	0:28:04	0:09:02	68	1
9/19/2015	3.1	Hospice Dash 5K	0:28:04	0:09:02	63	1
9/26/2015	3.1	A Run In The Country	0:27:51	0:08:58	130	7
10/4/2015	3.1	Olivia's Wish Run	0:27:58	0:09:00	119	4
10/10/2015	3.1	Crystal Beach 5K	0:27:27	0:08:50	133	5
10/24/2015	3.1	Jack 'O Lantern	0:28:50	0:09:17	143	3
11/15/2015	3.1	Run With The PAC 5K	0:28:38	0:09:14	126	5
12/13/2015	3.1	Freezer Run	0:29:14	0:09:25	367	17
3/26/2016	3.1	Bunny Hop	0:29:17	0:09:26	378	8
4/3/2016	3.1	Putting Hunger On The Run	0:29:09	0:09:23	88	4
4/23/2016	3.1	Envirun	0:29:23	0:09:27	92	5
5/7/2016	3.1	Nancy Price 5K	0:29:07	9:24:00	61	3
6/4/2016	3.1	Run The Burg	0:30:39	0:09:52	325	10
6/25/2016	3.1	Down River Run	0:30:00	0:09:39	52	1
7/16/2016	3.1	Crabapple 5K	0:29:44	0:09:34	62	2
7/20/2016	3.1	ESB Scholarship Run	0:29:42	0:09:34	166	5
8/13/2016	3.1	Erie County Fair 5K	0:36:50	0:11:51	452	22
9/17/2016	3.1	Niagara Celtic	0:29:06	0:09:22	62	2
9/24/2016	3.1	Hospice Dash	0:27:52	0:08:58	70	4
10/8/2016	3.1	Friends of Crystal Beach 5K	0:27:39	0:08:54	136	4
10/15/2016	3.1	Niagara Falls Fire Fighters 5K	0:28:12	0:09:05	22
10/29/2016	3.1	Jack 'O Lantern	0:27:29	0:08:51	75	3
11/5/2016	3.1	The Mighty Fitz	0:27:47	0:08:57	54	2
11/12/2016	3.1	Las Vegas 5K (Buffalo Area Runners)	0:31:08	0:10:01	1899	97
11/26/2016	3.1	Tacky Sweater Run	0:27:10	0:08:45	69	6
12/10/2016	3.1	Holiday 5K at Old Fort Niagara	0:28:10	0:28:10	78	4
12/11/2016	3.1	Freezer Run	0:28:53	0:09:18	224	14
1/1/2017	3.1	New Year's Classic 5K	0:27:56	0:08:59	65	10
12/31/2016	3.1	New Year's Eve 5K	0:27:29	0:08:51	65	9
1/29/2017	3.1	Penguin Run	0:28:21	0:09:07	153	7
2/5/2017	3.1	Mr. Ed's Superbowl Warmup	0:28:26	0:09:09	166	4
2/26/2017	3.1	Polar Bear	0:28:15	0:09:06	64	2
4/15/2017	3.1	Bunny Hop	0:27:14	0:08:46	284	8
4/22/2017	3.1	Envirun	0:26:58	0:08:41	77	3
5/5/2017	3.1	NCCC Alumni 5K	0:27:09	0:08:44	13	1
5/13/2017	3.1	Nancy Price Memorial	0:26:19	0:00:00	36	2
6/3/2017	3.1	Salmon Run	0:26:09	0:08:25	44	2
6/10/2017	3.1	Baylee's Memorial 5K	0:28:19	0:09:07	16	1
6/10/2017	3.1	Cookie Crunch	0:26:11	0:08:26	15	3
6/24/2017	3.1	Buffalo Bills 50 Yard Finish 5K	0:27:05	0:08:43	230	3
7/15/2017	3.1	Crabapple	0:27:25	0:08:49	59	2
7/20/2017	3.1	ESB Engineering Society of Buffalo	0:26:50	0:08:38	76	3
8/5/2017	3.1	Raby Family Memorial 5K	0:26:49	0:08:38	52	2
8/6/2017	3.1	Latino Veterans 5K	0:28:47	0:09:16	15	3
9/1/2017	3.1	Tom Donnelly Hall Of Fame 5K	0:26:16	0:08:27	196	4
9/6/2017	3.1	Harvest Moon	0:26:54	0:08:39	110	3
9/9/2017	3.1	Peach Festival 5K	0:25:53	0:08:20	59	2
9/16/2017	3.1	Hospice Dash	0:26:18	0:08:28	68	1
9/23/2017	3.3	I Love Public Education 5K	0:28:34	0:08:42	33	4
9/23/2017	3.1	Sponge Candy	0:29:02	0:09:21	51	3
9/30/2017	3.1	KAC Challenge	0:27:38	0:08:54	28	3
10/7/2017	3.1	Flight 3407 Memorial	0:26:40	0:08:35	103	4
10/14/2017	3.1	Niagara Falls Firefighters Toy Drive 5K	0:26:49	0:08:38	19	1
10/15/2017	3.1	Lou Reuter Memorial Scholarship Run	0:27:15	0:08:46	40	1
10/28/2017	3.1	Jack O'Lantern Fall Classic	0:27:11	0:08:45	67	3
11/4/2017	3.1	The Mighty Fitz	0:27:29	0:08:51	66	1
11/25/2017	3.1	Tacky Sweater Run	0:28:11	0:09:04	48	2
12/9/2017	3.1	Santa Dash	0:28:33	0:09:11	44	4
12/10/2017	3.1	Freezer Run	0:34:17	0:11:02	282	27
12/23/2017	3.1	Holiday 5K	0:31:53	0:10:16	118	6
2/25/2018	3.1	Polar Bear	0:29:23	0:09:27	94	3
3/3/2018	3.1	Rock & Roll New Orleans 5K - Buffalo Area Runners	0:32:14	0:10:22	556	42
3/31/2018	3.1	Bunny Hop	0:31:37	0:10:11	554	18
4/21/2018	3.1	Envirun	0:29:45	0:09:35	102	3
4/22/2018	3.1	Purple Ribbon Warrior 5K	0:29:34	0:09:31	110	7
5/12/2018	3.1	Nancy Price Memorial 5K	0:28:27	0:09:09	37	1
6/2/2018	3.1	Salmon Run	0:29:25	0:09:28	73	5
8/11/2018	3.1	Erie County Fair 5K	0:31:11	0:10:02	299	6
9/8/2018	3.1	Peach Festival 5K	0:30:56	0:09:57	104	4
9/15/2018	3.1	Hospice Dash	0:30:10	0:09:43	107	6
10/6/2018	3.1	Crystal Beach 5K	0:29:37	0:09:32	156	4
10/21/2018	3.1	Niagara Sheriff Deputies PBA 5K	0:29:50	0:09:36	51	4
10/27/2018	3.1	Jack 'O Lantern Fall Classic	0:30:50	0:09:55	89	2
12/9/2018	3.1	Freezer Run	0:31:22	0:10:06	221	17
12/22/2018	3.1	Holiday 5K	0:30:39	0:09:52	162	8
4/6/2019	3.1	Health Fair 5K	0:31:27	0:10:07	86	1
4/27/2019	3.1	Envirun	0:32:52	0:10:35	107	4
5/19/2019	3.1	Niagara Edge 5K	0:33:22	0:10:44	39	1
6/8/2019	3.1	Strawberry Fest 5K	0:31:03	0:10:00	90	1
8/3/2019	3.1	St. Christopher's Summerfest	0:32:27	0:10:27	71	3
9/7/2019	3.1	Peach Festival	0:31:28	0:10:08	139	3
9/21/2019	3.1	Hospice Dash 5K	0:32:24	0:10:26	156	1
10/5/2019	3.1	Wineglass 5K	0:32:53	0:10:35	409	24
10/26/2019	3.1	Jack 'O Lantern	0:32:16	0:10:23	115	8
11/2/2019	3.1	Veterans Race	0:32:18	0:10:34	194	17
11/3/2019	3.1	Tuscarora 5K Haloween Chase	0:32:50	0:10:34	43	2
11/10/2019	3.1	914th ARW Veterans Recognition Run	0:31:56	0:10:17	105	9

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
11/24/2011	4.9	YMCA Turkey Trot	0:45:42	0:09:12	2704	73
3/3/2012	4.5	Shamrock Run	0:40:03	0:08:49	867	18
11/22/2012	4.9	YMCA Turkey Trot	0:40:19	0:08:07	1312	24
9/26/2015	4	Autumn Challenge 4 Mile XC	0:42:39	0:10:40	79	6
12/12/2015	4	Habitat For Humanity Christmas Run	0:38:04	0:09:31	34	2
10/21/2017	4	A Light In The Darkness	0:34:45	0:08:41	44	2
12/26/2017	4	Boxing Day 4 Mile	0:39:02	0:09:45	101	12

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/2/2013	5	Shamrock Run	0:41:45	0:08:24	716	16
11/28/2013	5	YMCA Turkey Trot	0:47:35	0:09:34	3009	63
3/1/2014	5	Shamrock Run	0:42:48	0:08:37	679	16
6/11/2014	5	Brian Moorman's PUNT Foundation Blackbird 8K	0:43:45	0:08:48	63	2
11/27/2014	5	YMCA Turkey Trot	0:43:52	0:08:49	1913	30
3/7/2015	5	Shamrock Run	0:47:18	0:09:31	1129	27
11/26/2015	5	120th Annual YMCA Turkey Trot	0:47:25	0:09:32	2790	54
3/12/2016	5	Shamrock Run	0:50:26	0:10:09	1793	62
11/6/2016	5	Bob Ivory Run 8K	0:46:02	0:09:16	102	6
11/24/2016	5	YMCA Turkey Trot 8K	0:46:11	0:09:17	2303	67
10/29/2017	5	Bob Ivory Run	0:49:16	0:09:55	74	7
11/23/2017	5	YMCA Turkey Trot	0:54:19	0:10:56	6784	203
2/10/2018	5	Lockport Ten 5 Miles	0:52:19	0:10:28	19	2
11/22/2018	5	YMCA Turkey Trot	0:50:26	0:10:09	4576	115
3/2/2019	5	Shamrock Run	0:52:44	0:10:36	1710	45
11/28/2019	5	YMCA Turkey Trot	0:53:21	0:10:44	6117	126

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
10/27/2012	6.6	Strider Glider Quarter Marathon	0:54:41	0:08:21	62	1
7/4/2013	6.2	Depew Lancaster Boys & Girls Club 10K	0:52:48	0:08:30	346	10
10/25/2014	6.6	Strider Glider Quarter Marathon	0:57:36	0:08:48	97	2
6/20/2015	6.2	Niagara Ultras 10K	0:57:59	0:09:20	25	2
7/11/2015	6.2	Tuscarora 10K	1:00:29	0:09:44	88	2
10/31/2015	6.6	Strider Glider Quarter Marathon	1:03:20	0:09:40	135	9
11/1/2015	6.2	BuffaloRunners 10K	1:21:36	0:13:08	81	9
6/18/2016	6.2	Niagara Ultras - 10K	1:06:26	0:10:41	67	2
7/9/2016	6.2	Tuscarora 10K	1:02:14	0:10:01	82	4
5/21/2017	6.2	Niagara Edge 10K	0:54:52	0:08:50	13	1
7/4/2017	6.2	Depew-Lancaster Boys & Girls Club 10K	0:57:39	0:09:17	437	7
7/8/2017	6.2	Tuscarora 10K	0:54:48	0:08:49	53	2
2/18/2018	6.2	Grimsby Half Marathon 10K	1:00:42	0:09:46	74	2
7/4/2018	6.2	Depew Lancaster Boys & Girls Club 10K RELAY	1:27:40	0:14:07	125	28
10/28/2018	6.2	BuffaloRunners.com Chestnut Ridge Challenge	1:14:47	0:12:02	50	2
6/15/2019	6.2	Niagara Ultras 10K	1:07:51	0:10:55	80	6
10/19/2019	6.6	Strider Glider Quarter Marathon	1:11:33	0:10:55	138	13
10/27/2019	6.2	BuffaloRunners Chestnut Ridge Challenge	1:13:13	0:11:47	72	6

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/8/2012	9.3	Boilermaker 15K - Buffalo Runners At	1:24:53	0:09:06	3134	80
5/29/2017	9.3	Freedom Challenge 15K	1:27:46	0:09:25	88	13
7/9/2017	9.3	Boilermaker 15K (Buffalo Area Runners)	1:33:03	0:09:59	6333	191
8/6/2017	9.3	RUN 716 --- 15K	1:26:28	0:09:17	288	7
4/14/2018	9	Rally Round The Valley 2-Person Relay	2:53:05	0:09:37	15	15
7/8/2018	9.3	Boilermaker 15K (Buffalo Area Runners at)	1:51:44	0:11:59	8118	266

10 mi section (10 .. 13.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
12/26/2016	10	Boxing Day 10 Miles	1:32:41	0:09:16	306	10
2/11/2017	10	Y-10	1:36:11	0:09:37	169	5
12/26/2018	10	Boxing Day Race (Buffalo Area Runners)	1:44:27	0:10:27	375	16

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
6/23/2012	13.1	Niagara Ultra Marathons Half Marathon	1:56:17	0:08:52	84	4
9/22/2012	13.1	Mighty Niagara Half Marathon	1:54:04	0:08:42	259	8
2/24/2013	13.1	Grimsby Half Marathon	1:58:14	0:09:02	78	7
3/24/2013	18.6	Around The Bay 30K	2:55:36	0:09:25	2950	187
5/26/2013	13.1	Buffalo Half Marathon	1:54:27	0:08:44	667	23
9/15/2013	13.1	Erie Half Marathon at Presque Isle	1:53:07	0:08:38	318	13
5/3/2014	13.1	GBTC Grand Island Half Marathon	1:56:12	0:08:52	145	4
5/25/2014	13.1	Buffalo Half Marathon	1:58:21	0:09:02	964	25
5/24/2015	13.1	Buffalo Half Marathon	2:08:20	0:09:47	1513	41
4/24/2016	19.4	"BR-6" 6-Hour Distance Classic	5:04:41	0:15:40	83	18
11/13/2016	13.1	Las Vegas Half Marathon (Buf area runners)	2:18:13	0:10:33	6296	331
3/26/2017	13.1	Syracuse Half Marathon	2:05:14	0:09:33	1945	71
4/8/2017	18	Rally Round The Valley	2:55:34	0:09:45	34	10
5/6/2017	13.1	GBTC Grand Island Half Marathon	2:03:10	0:09:24	191	12
6/17/2017	13.1	Niagara Ultras Half Marathon	0:00:00	0:09:53	114	8
10/1/2017	13.1	Wineglass Half Marathon	2:01:04	0:09:14	753	53
11/12/2017	13.1	Syracuse Fall Half Marathon	2:06:16	0:09:38	1183	50
3/4/2018	13.1	Rock & Roll New Orleans Half marathon (BUF)	2:15:24	0:10:20	2865	147
5/5/2018	13.1	GBTC Grand Island Half Marathon	2:23:10	0:10:55	208	7
6/16/2018	13.1	Niagara Ultras Half Marathon	2:22:36	0:10:53	187	8
9/30/2018	13.1	Wineglass Half Marathon	2:22:33	0:10:52	1558	151
4/28/2019	13.1	BR6 6-Hour Distance Classic	2:33:23	0:11:43	91	9
10/6/2019	13.1	Wineglass Half Marathon	2:38:23	0:12:05	2139	133

50 km section (31 .. 49.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
4/28/2013	32.4	BPAC 6-Hour Distance Classic	5:55:19	0:10:58	13	2
4/26/2015	31.6	6-Hour Distance Classic	6:00:00	0:11:23	19	4
4/23/2017	31.8	BR6 6 Hour Distance Classic	6:00:00	0:11:20	15	2