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Lisa Hanavan's Statistics 2013..2019

(Scroll past the first table for further detail)
YearPR Race namePR DistancePR TimePace per mile
2015Peach Bud 1K0.60:07:020:11:43
2015Lancaster Mile10:06:530:06:53
2013Niagara Falls International Marathon 2K1.20:11:380:09:41
2015Telegraph Road1.70:14:180:08:24
2013Telegraph Road1.80:14:180:07:56
2016Fudd's Run20:16:290:08:14
2015Fudd's Run2.10:17:080:08:09
2014Dick Bessel Independence Day Run2.30:18:120:07:54
2015Run In The Mist30:22:520:07:37
2015Boo Bash & Dash3.10:22:390:07:18
2015Run For Wayne3.20:30:520:09:38
2015Bond Lake RUT race3.40:33:420:09:54
2014JP Morgan Chase Corporate Challenge3.50:32:130:09:12
2015Taptrails3.70:30:470:08:19
2015Subaru Buffalo Chase40:31:330:07:53
2015Heroes Run "10K" (4.18 Miles)4.20:32:420:07:47
2015Knox Farm50:31:250:06:17
2015Bemus Point 10K6.20:49:330:07:59
2015Strider Glider Quarter Marathon6.60:52:160:07:55
2015Kelly Tough 12K Beat The Train Down Main7.51:16:580:10:15
2017RUN 716 --- 15K9.31:24:260:09:04
2017BR6 6 Hour Distance Classic134:10:170:19:15
2016Presque Isle Half Marathon13.11:54:570:08:46
2016"BR-6" 6-Hour Distance Classic16.23:30:280:12:59
2013Around The Bay 30K18.64:03:240:13:05
2017Chicago Marathon (BUF)26.24:47:300:10:58

<1 mi section (0.0001 .. 0.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
6/30/20150.6Peach Bud 1K0:07:020:11:1912650

1 mi section (1 .. 1.09 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
7/8/20151Hump Day Mile - Women0:06:580:06:58156
7/22/20151West Seneca PBA Blue Mile OPEN0:07:050:07:05296
8/5/20151GBTC Mile0:07:050:07:05655
8/13/20151Mueller Mile0:07:000:07:001539
8/27/20151Lancaster Mile0:06:530:06:53504
9/17/20151Flight of Five 1-Mile0:07:020:07:02466

2 mi section (1.1 .. 3.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
8/4/20131.8Telegraph Road0:14:180:07:57111
10/27/20131.2Niagara Falls International Marathon 2K0:11:380:09:22181
2/1/20142Ice Man0:21:120:10:361689
7/4/20142.3Dick Bessel Independence Day Run0:18:120:07:552386
2/28/20152Ice Man 2 Miler0:17:060:08:33591
3/21/20153St. Patricks Dash 3 Mile Run0:35:150:11:451489
4/11/20152.1Fudd's Run0:17:080:08:1095
6/24/20153Run In The Mist0:22:520:07:45171
8/30/20151.7Telegraph Road0:14:180:08:2871
10/11/20153Homeless Female Veterans0:22:580:07:39152
4/2/20162Fudd's Run0:16:290:08:15189

5 km section (3.1 .. 3.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
5/18/20133.1Charge Of The Knights0:33:280:10:4616813
6/7/20133.1Mount Mercy Academy 5K0:28:460:09:161327
6/8/20133.1Susan G Komen WNY Run For The Cure0:27:080:08:4429422
6/13/20133.1OLSH 5K Kickoff Run0:27:450:08:56872
6/18/20133.1Best of Eggertsville0:27:510:08:581529
7/6/20133.1Akron Independence Run0:30:250:09:47774
7/14/20133.1Peaceprints 5K0:28:200:09:07507
7/20/20133.1Crabapple Run0:27:440:08:56502
7/25/20133.1St. John Vianney's Kickoff Run0:28:020:09:0127312
7/27/20133.1Jason Raby Memorial0:28:090:09:04933
7/31/20133.1Ronald McDonald House 5K0:27:300:08:5142323
8/3/20133.1Taste Of Lancaster0:27:140:08:46856
8/14/20133.1Moonlight Run0:29:550:09:3855841
5/17/20143.1Chris Griswold Memorial0:30:190:09:451676
5/17/20143.1Charge of the Knights0:33:360:10:491507
5/25/20143.1John Beishline Memorial 5K0:28:560:09:19934
5/30/20143.1Williamsville East 5K0:27:510:08:58734
6/8/20143.1Girls On The Run0:30:440:09:541788
6/13/20143.1MMA 5K0:27:390:08:541278
6/14/20143.1Susan G. Komen Race For The Cure0:27:150:08:4625919
6/14/20143.1Love Everybody 5K0:35:280:00:00828
6/19/20143.5JP Morgan Chase Corporate Challenge0:32:130:09:122495662
6/20/20143.1St. Greg's Great Race0:27:340:08:5242418
6/21/20143.1Chase The Sun Summer Soltice 5K0:26:450:08:37656
6/28/20143.150 Yard Finish 5K0:26:480:08:3815811
7/4/20143.1Akron Lions Rotary Independence 5K0:26:290:08:31433
7/14/20143.1Loughran's Alumni Cup 5K0:26:520:08:3920315
7/19/20143.1Crabapple Run0:28:030:09:02563
7/30/20143.1Ronald McDonald House 5K0:25:370:08:1530715
8/20/20143.1Moonlight Run0:26:090:08:2526918
8/31/20143.1Biggest Loser Buffalo 5K0:26:040:08:23394
9/13/20143.1Lebros Fall Classic0:25:150:08:08745
9/19/20143.1Brothers of Mercy 5K0:26:150:08:271086
9/27/20143.1A Run In The Country0:27:030:08:42924
10/18/20143.1Pumpkin Run0:26:400:08:35776
12/6/20143.1Holly Jolly0:27:220:08:4911310
1/24/20153.1Frozen Chozen0:26:120:08:26493
1/25/20153.1Penguin Run0:25:510:08:191056
1/31/20153.1CSAC Winter Series #3 5K0:26:070:08:24231
2/1/20153.1Mr. Ed's Super Bowl Warmup0:26:370:08:341066
3/28/20153.2Run For Wayne0:30:520:09:44502
3/28/20153.1Mustache March0:28:360:09:1218313
3/29/20153.1Slush Rush0:27:010:08:42551
4/4/20153.1Bunny Hop0:28:150:09:0626123
4/12/20153.1Putting Hunger On The Run0:25:200:08:09672
4/18/20153.1Mathletes0:25:000:08:03485
4/18/20153.1Feel The Spirit0:36:170:11:4122410
4/19/20153.1Shoes For The Shelter0:25:030:08:041033
5/1/20153.1Catalyst Race For A Cause0:24:430:07:57614
5/16/20153.1SSPP's Charge Of The Knights 5K0:25:070:08:05512
5/20/20153.1Springville Stampede0:24:170:07:49281
5/23/20153.1John Beishline Memorial 5K0:24:350:07:55814
5/29/20153.1Bully Free 5K0:25:010:08:03254
5/30/20153.1Lockport Memorial 5K0:25:120:08:07244
6/6/20153.1Lancaster Middle School Jr. SADD 5K Run0:24:470:07:59232
6/7/20153.1Girls On The Run0:31:050:10:001869
6/12/20153.1Mount Mercy Academy (MMA) 5K0:23:590:07:43604
6/13/20153.1WNY Komen Race For The Cure0:23:530:07:411035
6/17/20153.1Buffalo Broadcasters Celebrity Run0:25:030:08:04675
6/18/20153.1OLSH 5K0:24:070:07:46241
6/19/20153.1St Greg's Great Race0:24:380:07:5626413
6/20/20153.1Jennifer Jones Memorial0:25:580:08:21211
6/20/20153.1Red Devil Run For Recvoery0:24:470:07:59212
6/20/20153.7Taptrails0:30:470:08:15234
6/20/20153.1Madison 5K Strawberry Run0:24:530:08:01161
6/20/20153.1Chase The Sun - Summer Solstice 5K0:26:310:08:32513
6/21/20153.1Dash For Devin0:25:120:08:07241
6/25/20153.1West Seneca Community 5K0:23:570:07:43603
6/26/20153.1Black & Gold Run0:23:190:07:30274
6/27/20153.150 Yard Finish 5K0:23:360:07:36903
6/30/20153.1Peach Bud 5K0:23:400:07:37713
7/1/20153.1Loughran's Alumni Cup0:23:030:07:251107
7/11/20153.1LVCA Family Fun Run0:23:040:07:25301
7/18/20153.1Crabapple0:28:180:09:07643
7/21/20153.1Okay 5K0:24:150:07:48132
7/22/20153.1ESB Engineering Society of Buffalo0:25:060:08:05683
7/24/20153.1St. John's Mid-Summer Run0:23:450:07:39292
7/25/20153.1St. Amelia Amazing Race0:24:570:08:02581
7/26/20153.1Lindsay Matthews Scholarship Race0:24:370:07:55373
7/26/20153.1Greg Stang Memorial0:25:570:08:21623
7/29/20153.1Ronald McDonald House 5K0:24:280:07:531749
8/1/20153.1Darren Manzella-Lapeira Memorial 5K Run0:24:410:07:57191
8/1/20153.1St. Christopher Summerfest 5K0:23:540:07:42542
8/1/20153.1Sherman Day 5K0:22:490:07:2191
8/2/20153.1Tofurky Trot0:25:190:08:09393
8/8/20153.1Jenny Kuzma Memorial Bergen 5K0:23:550:07:422118
8/8/20153.1Jason Raby Memorial 5K0:23:300:07:34473
8/9/20153.7Stephens Cross Country Run0:31:260:08:26371
8/10/20153.4Bond Lake RUT race0:33:420:09:55955
8/15/20153.1Erie County Fair 5K0:24:480:07:591041
8/16/20153.1Run For Row0:24:320:07:54371
8/19/20153.1Moonlight Run0:24:320:07:541969
8/20/20153.1Rendezvous Run0:24:140:07:4833
8/22/20153.1Run Dunkirk 5K & Pig Roast0:24:110:07:4751
8/23/20153.1Our Lady of Czestochowa Parish 5K0:28:270:09:09645
8/29/20153.1Peaceprints0:23:450:07:39121
8/29/20153.1TOPS 5K0:25:500:08:191576
9/4/20153.1WNY Running Hall of Fame Champions 5K0:23:400:07:371226
9/5/20153.1Texas Roadhouse Running For The Cure0:23:510:07:41161
9/6/20153.1Biggest Loser 5K0:22:460:07:2091
9/11/20153.1Brothers of Mercy Bavarian Fest 5K0:23:540:07:42954
9/13/20153.1Headway Walk, Run & Wheel0:23:430:07:38111
9/19/20153.1Hospice Dash 5K0:23:320:07:34223
9/20/20153.1Shea's 5K0:23:060:07:26471
9/20/20153.1Tanya's Trot 5K0:28:410:09:14331
9/26/20153.1A Run In The Country0:27:350:08:5312511
9/26/20153.1Outrun The Dark0:23:390:07:37155
10/3/20153.1Flight 3407 Memorial0:24:120:07:47633
10/4/20153.1Olivia's Wish Run0:23:210:07:31522
10/10/20153.1Run Walk & Roll Against Bullying 5K0:23:540:07:42171
10/17/20153.1Niagara Falls Firefighters 5K0:24:090:07:46121
10/18/20153.1Monster Scramble 5K0:23:190:07:3092
10/24/20153.14 Seasons of Lovejoy - Fall0:23:200:07:31111
10/25/20153.1Trick Or Treat Trot0:23:280:07:33202
10/30/20153.1Boo Bash & Dash0:22:390:07:17323
11/7/20153.1Veterans Race 5K0:24:100:07:47454
11/7/20153.1UAW Veterans Appreciation 5K0:23:460:07:39241
11/15/20153.1Run With The PAC 5K0:24:120:07:48575
11/28/20153.1Home For The Holidays0:30:480:09:55815
12/13/20153.1Freezer Run0:23:440:07:381348
12/19/20153.1Caroler0:25:090:08:061025
1/7/20163.1Disney World 5K0:24:210:07:5038354
3/26/20163.1Bunny Hop0:25:590:08:222108
4/3/20163.1Putting Hunger On The Run0:24:550:08:01421
4/3/20163.1Lucky Livonia Spring 5K0:26:220:08:29211
4/10/20163.1Shoes For The Shelter0:25:130:08:071185
5/21/20163.1Charge of the Knights0:25:040:08:04535
5/28/20163.1John Beishline Memorial 5K0:30:100:09:4324218
6/2/20163.1Gay 5K0:24:390:07:56423
6/4/20163.1Run The Burg0:25:080:08:051236
6/11/20163.1Komen WNY Race For The Cure0:35:210:11:2344627
6/12/20163.1Erie County 4-H0:24:330:07:54111
6/18/20163.1Trooper Brinkerhoff 5K0:25:590:08:22612
6/23/20163.1West Seneca Community Run0:24:320:07:54543
6/24/20163.1Black & Gold0:24:430:07:57342
8/6/20163.1Lancaster 5K0:27:060:08:43786
8/27/20163.1Tops Run For Roswell 5K0:27:310:08:511544
4/28/20173.1Catalyst Race For A Cause0:25:420:08:16548
4/29/20173.1Mathletes0:27:310:08:51706

4 mi section (4 .. 4.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
5/12/20134Elephant Run0:39:140:09:4820413
5/11/20144Elephant Run0:39:460:09:5627323
7/18/20144Subaru 4 Mile Chase0:34:400:08:4049138
5/10/20154Elephant Run0:33:510:08:28937
7/11/20154Miles 4 Myeloma0:34:040:08:31182
7/17/20154Subaru Buffalo Chase0:31:330:07:5335013
7/23/20154Tim Frank Memorial Canal Fest 4 Miles0:32:000:08:00555
9/26/20154Autumn Challenge 4 Mile XC0:50:390:12:40999
11/7/20154.2Heroes Run "10K" (4.18 Miles)0:32:420:07:4953
12/12/20154Habitat For Humanity Christmas Run0:31:550:07:59201
5/8/20164Elephant Run0:32:580:08:157910
7/15/20164Subaru Buffalo 4 Mile Chase0:33:090:08:1738211

5 mi section (5 .. 6.19 miles)

DateDistanceRace nameTimePacePlaceIn Group
3/2/20135Shamrock Run0:52:510:10:382369158
3/7/20155Shamrock Run0:47:140:09:30112066
5/14/20155Knox Farm0:31:250:06:1722
11/26/20155120th Annual YMCA Turkey Trot0:39:300:07:5786529
3/12/20165Shamrock Run0:43:370:08:4787039

10 km section (6.2 .. 6.6 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
5/2/20156.2GBTC 10K Run0:53:460:08:39344
6/28/20156.2Bemus Point 10K0:49:330:07:58445
6/30/20156.2Peach Bud 10K0:57:390:09:1720321
7/4/20153.1Depew-Lancaster Boys & Girls Club 10K RELAY0:56:390:09:076015
8/22/20156.2Where There's a Jill There's a Way 10K0:56:010:09:01232
10/31/20156.6Strider Glider Quarter Marathon0:52:160:07:58563
11/1/20156.2BuffaloRunners 10K0:56:050:09:02405
1/8/20166.2Disney World 10K0:53:210:08:3581334
5/7/20166.2GBTC 10K0:54:230:08:46462
7/4/20166.2Depew-Lancaster Boys & Girls Club 10K1:06:520:10:4665145
2/25/20176.2Disney Princess 10K (Buffalo Area Runners)0:59:550:09:4067786
5/13/20176.2Mudcat Riverfront 10K0:55:410:08:583712

15 km section (6.61 .. 9.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
5/30/20157.5Kelly Tough 12K Beat The Train Down Main1:16:580:10:1915915
6/14/20159.3Nike Womens 15K(Buffalo Area Runners)1:28:030:09:271060200
7/12/20159.3Boilermaker 15K1:32:270:09:554332175
7/10/20169.3Boilermaker 15K1:28:030:09:275049254
8/6/20179.3RUN 716 --- 15K1:24:260:09:0425620

10 mi section (10 .. 13.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
4/23/201713BR6 6 Hour Distance Classic4:10:170:19:1911113

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
3/24/201318.6Around The Bay 30K4:03:240:13:036398404
7/21/201313.1Presque Isle Half Marathon2:18:110:10:3279642
2/23/201413.1Walt Disney World Princess Half Marathon2:56:400:13:2969821038
9/20/201413.1Mighty Niagara Half Marathon2:14:050:10:1464954
5/24/201513.1Buffalo Half Marathon1:58:400:09:0388970
7/19/201513.1Presque Isle Half Marathon1:56:390:08:5435222
1/9/201613.1Disney World Half Marathon2:22:380:10:533143184
4/24/201616.2"BR-6" 6-Hour Distance Classic3:30:280:13:009510
6/5/201613.1Biggest Loser Half Marathon - Erie1:58:050:09:00193
7/17/201613.1Presque Isle Half Marathon1:54:570:08:4637924
9/18/201613.1Rochester Half Marathon2:25:550:11:08101499
9/24/201613.1Mighty Niagara Half Marathon1:59:480:09:0836123
10/2/201613.1Wineglass Half Marathon2:04:290:09:3068576
2/26/201713.1Disney Princess Half Marathon (BUF area runners)2:19:300:10:382705350
7/16/201713.1Presque Isle Half Marathon2:01:290:09:1649734

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
5/26/201326.2Buffalo Marathon5:28:440:12:32116486
10/26/201426.2Niagara Falls International Marathon5:04:040:11:36839108
4/26/201526.26-Hour Distance Classic5:15:360:12:03495
10/8/201726.2Chicago Marathon (BUF)4:47:300:10:58233931701