Laurie Haug's Statistics 2013..2024

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Laurie Haug's Statistics 2013..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2017	Daemen Track Series #2 - 400 Meters	0.2	1:46:18	8:51:30
2017	Daemen Track Series #2 - 1600 Meters	1	8:24:34	8:24:34
2014	Brian Dugan Memorial 5K	3.1	0:24:22	0:07:51
2017	JP Morgan Chase Corporate Challenge	3.5	1:19:33	0:22:43
2014	Subaru 4 Mile Chase	4	0:31:35	0:07:53
2013	Shamrock Run	5	0:44:42	0:08:56
2014	Depew Lancaster Boys & Girls Club 10K	6.2	0:52:43	0:08:30
2015	Strider Glider Quarter Marathon	6.6	0:58:35	0:08:52
2019	RUN716	9.3	1:45:56	0:11:23
2017	BR6 6 Hour Distance Classic	13	2:19:50	0:10:45
2014	GBTC Grand Island Half Marathon	13.1	1:54:16	0:08:43
2016	"BR-6" 6-Hour Distance Classic	16.2	2:49:54	0:10:29
2013	Around The Bay 30K	18.6	3:14:55	0:10:28
2014	Rochester Marathon	26.2	4:48:23	0:11:00
2014	Can Lakes Ultras 50K	31.1	6:41:39	0:12:54

<1 mi section (0.0001 .. 0.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/13/2017	0.2	Daemen Track Series #2 - 400 Meters	1:46:18	0:07:08	32	12

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
7/13/2017	1	Daemen Track Series #2 - 1600 Meters	8:24:34	0:08:28	30	10

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
4/27/2013	3.1	Undy 5000	0:24:54	0:08:01	83	9
5/10/2013	3.1	Sedita Dragon	0:25:44	0:08:17	51	6
6/18/2013	3.1	Best of Eggertsville	0:25:23	0:08:10	98	2
6/21/2013	3.1	St. Gregory The Great Great Race	0:25:43	0:08:17	349	9
8/8/2013	3.1	Run For Hope	0:25:37	0:08:15	51	1
9/15/2013	3.1	Shea's 5K Run & Walk For Restoration	0:24:35	0:07:55	89	2
9/28/2013	3.1	ECMC Runs For Heroes	0:25:41	0:08:16	70	4
9/29/2013	3.1	Linda Yalem Safety Run	0:25:07	0:08:05	174	2
11/10/2013	3.1	Veterans Day 5K	0:25:17	0:08:08	86	1
1/26/2014	3.1	Penguin Run	0:26:37	0:08:34	113	1
2/2/2014	3.1	Mr Ed's Super Bowl Warmup	0:26:09	0:08:25	105	3
4/6/2014	3.1	Shoes For The Shelter	0:25:03	0:08:04	139	1
5/9/2014	3.1	Town of Tonawanda 5K	0:24:51	0:08:00	46	1
5/30/2014	3.1	Brian Dugan Memorial 5K	0:24:22	0:07:51	73	2
6/14/2014	3.1	Susan G. Komen Race For The Cure	0:24:26	0:07:52	128	6
6/17/2014	3.1	Best Of Eggertsville	0:24:44	0:07:58	67	1
6/20/2014	3.1	St. Greg's Great Race	0:24:50	0:08:00	252	4
7/14/2014	3.1	Loughran's Alumni Cup 5K	0:25:32	0:08:13	168	5
7/23/2014	3.1	Engineering Society of Buffalo 5K	0:24:24	0:07:51	69	1
7/30/2014	3.1	Ronald McDonald House 5K	0:25:16	0:08:08	279	7
8/20/2014	3.1	Moonlight Run	0:25:26	0:08:11	229	7
9/13/2014	3.1	Lebros Fall Classic	0:27:24	0:08:49	115	4
9/19/2014	3.1	Brothers of Mercy 5K	0:26:41	0:08:35	117	4
9/27/2014	3.1	A Run In The Country	0:26:26	0:08:30	83	5
11/1/2014	3.1	Veterans Day 5K	0:25:17	0:08:08	67	2
11/8/2014	3.1	Lindsay's Legacy 5K Run	0:25:11	0:08:06	118	7
2/1/2015	3.1	Mr. Ed's Super Bowl Warmup	0:32:55	0:10:36	255	10
4/12/2015	3.1	Putting Hunger On The Run	0:26:29	0:08:31	83	4
5/29/2015	3.1	Brian Dugan 5K	0:26:15	0:08:27	85	2
6/17/2015	3.1	Buffalo Broadcasters Celebrity Run	0:27:08	0:08:44	94	3
6/19/2015	3.1	St Greg's Great Race	0:26:37	0:08:34	390	17
12/13/2015	3.1	Freezer Run	0:25:25	0:08:11	207	7
8/17/2016	3.1	Moonlight Run	0:27:28	0:08:50	329	8
9/25/2016	3.1	Linda Yalem Safety Run	0:25:25	0:08:11	139	3
1/29/2017	3.1	Penguin Run	0:28:07	0:09:03	146	9
6/15/2017	3.5	JP Morgan Chase Corporate Challenge	1:19:33	0:22:44	9536	5180
12/10/2017	3.1	Freezer Run	0:37:57	0:12:13	324	16
5/17/2019	3.1	Brian Dugan Memorial Scholarship 5K	0:30:53	0:09:56	148	5
8/14/2019	3.1	Moonlight Run	0:29:23	0:09:27	409	16
11/9/2019	3.1	Lindsay's Legacy	0:29:43	0:09:34	158	5

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/14/2013	4	Tim Frank Memorial Canal Fest	0:34:01	0:08:30	74	2
7/19/2013	4	Subaru Buffalo Chase	0:35:01	0:08:45	416	13
7/24/2013	4	ESB Enginerring Society of Buffalo	0:32:42	0:08:11	63	1
7/13/2014	4	Tim Frank Memorial Canal Fest 4 Miles	0:33:57	0:08:29	54	2
7/18/2014	4	Subaru 4 Mile Chase	0:31:35	0:07:54	331	8

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/2/2013	5	Shamrock Run	0:44:42	0:09:00	1075	45
3/1/2014	5	Shamrock Run	0:48:10	0:09:41	1417	44
3/7/2015	5	Shamrock Run	0:49:27	0:09:57	1396	39
3/12/2016	5	Shamrock Run	0:47:37	0:09:35	1401	39
3/4/2017	5	Shamrock Run	0:48:31	0:09:46	1232	41

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
7/4/2014	6.2	Depew Lancaster Boys & Girls Club 10K	0:52:43	0:08:29	315	7
10/31/2015	6.6	Strider Glider Quarter Marathon	0:58:35	0:08:56	102	5
7/4/2017	6.2	Depew-Lancaster Boys & Girls Club 10K	0:55:54	0:09:00	375	13
7/4/2019	6.2	Depew-Lancaster B&G Club 10K	1:06:53	0:10:46	477	11

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
8/4/2019	9.3	RUN716	1:45:56	0:11:22	646	36

10 mi section (10 .. 13.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
4/23/2017	13	BR6 6 Hour Distance Classic	2:19:50	0:10:47	96	22

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
3/24/2013	18.6	Around The Bay 30K	3:14:55	0:10:27	4476	316
5/4/2013	13.1	GBTC Grand Island Half Marathon	1:57:41	0:08:59	223	15
5/26/2013	13.1	Buffalo Half Marathon	1:56:23	0:08:53	762	49
2/23/2014	13.1	Walt Disney World Princess Half Marathon	2:28:37	0:11:21	2629	273
5/3/2014	13.1	GBTC Grand Island Half Marathon	1:54:16	0:08:43	133	3
5/25/2014	13.1	Buffalo Half Marathon	1:54:18	0:08:44	721	12
5/2/2015	13.1	GBTC Grand Island Half Marathon	2:11:18	0:10:01	225	12
5/24/2015	13.1	Buffalo Half Marathon	2:03:40	0:09:26	1216	47
6/7/2015	13.1	Biggest Loser Half Marathon	2:05:57	0:09:36	170	15
9/20/2015	13.1	Rochester Half Marathon	2:11:20	0:05:01	1025	69
10/24/2015	13.1	EVL Halloween Half Marathon	2:32:41	0:11:39	666	57
4/24/2016	16.2	"BR-6" 6-Hour Distance Classic	2:49:54	0:10:29	90	19
9/18/2016	13.1	Rochester Half Marathon	2:12:40	0:10:07	671	44
10/29/2016	13.1	EVL Half Marathon	2:12:21	0:10:06	408	24
3/26/2017	13.1	Syracuse Half Marathon	2:16:24	0:10:24	2786	191
5/6/2017	13.1	GBTC Grand Island Half Marathon	2:09:56	0:09:55	225	17
5/28/2017	13.1	Buffalo Half Marathon	2:21:08	0:10:46	1738	109
9/17/2017	13.1	Rochester Half Maratahon	2:09:43	0:09:54	605	28
10/1/2017	13.1	Queen City Womens Half Marathon	2:00:52	0:09:13	79	16
10/28/2017	13.1	EVL Halloween Half Marathon	2:39:03	0:12:08	700	58
11/12/2017	13.1	Syracuse Fall Half Marathon	2:22:38	0:10:53	1896	123
9/22/2019	13.1	Rochester Half Marathon	2:41:11	0:12:18	777	29

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
9/21/2014	26.2	Rochester Marathon	4:48:23	0:11:00	359	13

50 km section (31 .. 49.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
10/11/2014	31.1	Can Lakes Ultras 50K	6:41:39	0:12:56	61	25