Laurie Carpenter's Statistics 2006..2024

Laurie Carpenter's Statistics 2006..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2012	Fight For Air Stair Climb	0.2	0:07:34	0:37:50
2011	Checker's Mueller Mile	1	0:07:47	0:07:47
2019	Telegraph Road	1.5	0:14:18	0:09:32
2012	Mid Summer Nite Run	2.3	0:18:27	0:08:01
2010	Habitat For Humanity Christmas Run	3.0	0:24:28	0:08:09
2015	Loughran's Alumni Cup	3.1	0:24:51	0:08:00
2008	JPMorganChase Buffalo Corporate Challenge	3.5	0:32:56	0:09:24
2015	Subaru Buffalo Chase	4	0:33:06	0:08:16
2012	Shamrock Run	4.5	0:42:38	0:09:28
2011	YMCA Turkey Trot	4.9	0:45:27	0:09:16
2009	Shamrock Run	4.97	0:45:33	0:09:09
2018	YMCA Turkey Trot	5	0:43:21	0:08:40
2019	Marine Corps 10K (Buffalo Runners)	5.2	1:00:00	0:11:32
2015	Depew-Lancaster Boys & Girls Club 10K	6.2	0:53:46	0:08:40
2015	Strider Glider Quarter Marathon	6.6	0:55:30	0:08:24
2011	Fleet Feet 15K Run Into Buffalo	9.3	1:26:45	0:09:19
2013	Y-10	10	1:38:12	0:09:49
2015	Rochester Half Marathon	13.1	1:57:49	0:08:59
2012	Around The Bay	18.6	3:15:46	0:10:31
2018	Buffalo Paddle-Bike-Run - Advanced Div	25.7	3:21:54	0:07:51
2016	Buffalo Marathon	26.2	4:57:12	0:11:20

<1 mi section (0.0001 .. 0.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/10/2012	0.2	Fight For Air Stair Climb	0:07:34	0:33:18	107	7

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
8/25/2011	1	Checker's Mueller Mile	0:07:47	0:07:47	205	4
1/21/2019	1	Jackrabbit Snowshoe #1 Shorter Course	0:16:30	0:16:30	11	3
1/28/2019	1	Jackrabbit Snowshoe #2 Shorter Course	0:15:24	0:15:24	18	11
2/4/2019	1	Jackrabbit Snowshoe #3 Shorter Course	0:13:30	0:06:45	9	5

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/28/2007	2.3	Mid Summer Nite Run	0:23:53	0:10:23	124	4
7/26/2008	2.3	St. John's Mid Summer Nite Run	0:18:41	0:08:07	54	2
7/25/2009	2.3	Mid Summer Nite Run	0:18:54	0:08:13	53	2
7/3/2010	2.3	Dick Bessel Independence Day Run	0:19:21	0:08:25	290	11
7/24/2010	2.3	St. John The Baptist Mid Summer Nite Run	0:19:30	0:08:29	61	1
12/11/2010	3.1	Habitat For Humanity Christmas Run	0:24:28	0:07:53	45	2
7/30/2011	2.3	St. John The Baptist Mid Summer Nite Run	0:18:59	0:08:15	74	1
7/28/2012	2.3	Mid Summer Nite Run	0:18:27	0:08:01	78	7
5/19/2019	1.5	Telegraph Road	0:14:18	0:09:36	29	6

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
8/31/2007	3.1	JP Bullfeathers - Nickel City	0:29:43	0:09:34	503	16
9/15/2007	3.1	Lebros Fall Classic	0:29:44	0:09:34	135	12
10/6/2007	3.1	Crystal Beach 5K Run	0:28:27	0:09:09	71	6
10/13/2007	3.1	McDougald 5K	0:27:03	0:08:42	81	3
10/27/2007	3.1	Jack O'Lantern	0:27:00	0:08:41	137	3
11/4/2007	3.1	Bob Ivory Run	0:26:54	0:08:39	247	10
11/10/2007	3.1	Lindsay's Legacy	0:26:57	0:08:40	173	8
4/19/2008	3.1	Niagara County Bicentennial Heritage Run	0:28:57	0:09:19	63	2
4/26/2008	3.1	Envirun	0:28:18	0:09:07	174	6
6/5/2008	3.5	JPMorganChase Buffalo Corporate Challenge	0:32:56	0:09:25	513	124
6/14/2008	3.1	Susan G. Komen WNY Race For The Cure	0:26:42	0:08:36	302	11
6/15/2008	3.1	Jog For The Jake	0:27:55	0:08:59	312	7
6/27/2008	3.1	Fit For Fire	0:26:00	0:08:22	192	3
7/14/2008	3.1	Loughran's Alumni Cup	0:26:09	0:08:25	228	6
7/30/2008	3.1	Ronald McDonald House 5K	0:26:08	0:08:25	246	6
8/6/2008	3.1	Bullfeathers / The Engineering Society of Buffalo	0:26:38	0:08:34	200	1
8/29/2008	3.1	JP Bullfeathers / Nickel City Aid To Athletes	0:26:35	0:08:33	324	9
9/3/2008	3.1	Harvest Moon	0:26:56	0:08:40	118	4
9/11/2008	3.1	9/11 First Responders	0:26:41	0:08:35	100	5
9/28/2008	3.1	Linda Yalem Safety Run	0:27:13	0:08:46	548	14
11/2/2008	3.1	Bob Ivory Run	0:25:30	0:08:12	181	4
11/8/2008	3.1	Lindsay's Legacy	0:25:31	0:08:13	131	3
12/6/2008	3.1	Reindeer Run	0:26:41	0:08:35	185	5
3/29/2009	3.1	Shoes For The Shelter	0:27:45	0:08:56	257	9
4/25/2009	3.1	Envirun	0:27:21	0:08:48	138	4
5/30/2009	3.1	Salmon Run	0:26:21	0:08:29	129	5
6/21/2009	3.1	Jog For The Jake	0:25:58	0:08:21	262	9
7/13/2009	3.1	Loughran's Alumni Cup	0:25:24	0:08:11	213	4
7/29/2009	3.1	Ronald McDonald House 5K	0:25:30	0:08:12	287	8
8/12/2009	3.1	Engineering Society of Buffalo	0:26:18	0:08:28	134	3
8/15/2009	3.1	Mississippi Mudd's 5K River Run	0:26:57	0:08:40	264	8
9/2/2009	3.1	Harvest Moon	0:25:34	0:08:14	80	3
9/5/2009	3.1	Run For Hope	0:26:10	0:08:25	85	5
10/24/2009	3.1	Jack 'O Lantern Fall Classic	0:26:54	0:08:39	119	7
11/1/2009	3.1	Bob Ivory Run	0:25:59	0:08:22	175	6
11/14/2009	3.1	Lindsay's Legacy	0:25:58	0:08:21	178	7
12/5/2009	3.1	Reindeer Run	0:27:52	0:08:58	275	9
5/21/2010	3.1	Buffalo Greek Festival	0:26:55	0:08:40	198	6
6/5/2010	3.1	Salmon Run	0:28:34	0:09:12	73	4
6/18/2010	3.1	St. Gregory The Great's Great Race	0:28:24	0:09:08	601	19
6/20/2010	3.1	Jog For The Jake	0:27:22	0:08:49	254	7
6/23/2010	3.1	Run In The Mist	0:27:27	0:08:50	125	4
7/12/2010	3.1	Loughran's Alumni Run	0:26:26	0:08:30	246	6
7/28/2010	3.1	Ronald McDonald House 5K	0:26:55	0:08:40	318	5
8/18/2010	3.1	Moonlight Run	0:27:49	0:08:57	366	12
9/4/2010	3.1	Run For Hope	0:26:38	0:08:34	65	2
9/8/2010	3.1	Harvest Moon	0:25:51	0:08:19	86	4
9/12/2010	3.1	Headway	0:26:37	0:08:34	22	3
9/17/2010	3.1	Dunlop Run For Charity	0:25:39	0:08:15	42	1
9/18/2010	3.1	Lebro's Fall Classic	0:26:41	0:08:35	147	7
9/19/2010	3.1	Shea's 5K Run	0:27:25	0:08:49	156	8
9/26/2010	3.1	Linda Yalem Safety Run	0:26:25	0:08:30	410	6
10/16/2010	3.1	Chowder Challenge	0:25:47	0:08:18	36	2
10/23/2010	3.1	St. Mary's Breaking The Sound Barrier	0:25:42	0:08:16	80	1
10/30/2010	3.1	Jack O'Lantern Fall Classic	0:26:47	0:08:37	167	10
10/31/2010	3.1	Making Tracks For Families	0:25:57	0:08:21	65	2
11/7/2010	3.1	Bob Ivory Run	0:30:20	0:09:46	289	11
11/13/2010	3.1	Lindsay's Legacy	0:25:31	0:08:13	200	7
12/4/2010	3.1	Reindeer Run	0:25:58	0:08:21	227	6
12/19/2010	3.1	Freezer Run	0:25:07	0:08:05	158	3
1/30/2011	3.1	Penguin Run	0:27:10	0:08:45	221	8
4/2/2011	3.1	Run Against Hunger	0:27:08	0:08:44	126	4
4/10/2011	3.1	Shoes For The Shelter	0:27:38	0:08:54	284	9
4/23/2011	3.1	Bunny Hop	0:26:41	0:08:35	292	5
5/15/2011	3.1	Stella B Foundation	0:25:37	0:08:15	83	2
5/20/2011	3.1	Greek Fest 5K	0:26:52	0:08:41	208	8
5/21/2011	3.1	DNFBA Running With The Rapids	0:28:00	0:09:01	61	3
6/10/2011	3.1	Town of Tonawanda 5K	0:26:50	0:08:38	69	2
6/15/2011	3.1	Girls On The Run	0:27:11	0:08:45	50	3
6/18/2011	3.1	Wegmans St. Jude Awesome 5K Run	0:26:53	0:08:39	79	3
6/18/2011	3.1	Salmon Run	0:27:33	0:08:52	106	2
6/19/2011	3.1	Jog For The Jake	0:26:38	0:08:34	235	5
6/23/2011	3.1	Dunlop 5K Run For Charity	0:27:29	0:08:51	45	1
7/11/2011	3.1	Loughrans Alumni Cup	0:26:32	0:08:32	225	4
7/27/2011	3.1	Ronald McDonald House 5K	0:26:16	0:08:27	345	9
8/17/2011	3.1	Moonlight Run	0:26:40	0:08:35	378	6
8/20/2011	3.1	Mississippi Mudds 5K River Run	0:26:50	0:08:38	298	3
9/3/2011	3.1	WNY Running Hall of Fame 5K	0:28:19	0:09:07	189	1
9/7/2011	3.1	Harvest Moon	0:25:51	0:08:19	75	2
9/10/2011	3.1	Glen Iris 5K	0:26:28	0:08:31	83	5
9/11/2011	3.1	Strides For Stewart	0:26:08	0:08:25	44	2
9/25/2011	3.1	Linda Yalem Safety Run	0:27:16	0:08:47	355	13
10/1/2011	3.1	Timon Fall Challenge	0:26:10	0:08:25	73	2
10/8/2011	3.1	Breaking The Sound Barrier	0:26:00	0:08:22	69	2
10/9/2011	3.1	Beaver Island 5K XC - Women	0:29:35	0:09:32	37	5
10/16/2011	3.1	BobKat 5K	0:26:35	0:08:33	36	1
10/22/2011	3.1	Chowder Challenge	0:25:44	0:08:17	84	3
10/29/2011	3.1	Jack O'Lantern Fall Classic	0:26:28	0:08:31	212	7
11/4/2011	3.1	UAW Veterans Appreciation Run	0:25:59	0:08:22	48	2
11/6/2011	3.1	Bob Ivory Run	0:25:50	0:08:19	153	4
11/12/2011	3.1	Lindsay's Legacy	0:25:56	0:08:21	213	3
11/19/2011	3.1	Maritime March	0:27:05	0:08:43	64	3
12/3/2011	3.1	Reindeer Run	0:25:16	0:08:08	211	6
12/10/2011	3.1	Snowball Run	0:25:51	0:08:19	43	2
12/10/2011	3.1	It's A Wonderful Run	0:27:45	0:08:56	576	13
12/17/2011	3.1	Caroler 5K	0:25:32	0:08:13	104	3
12/18/2011	3.1	Freezer 5K	0:25:47	0:08:18	170	2
1/29/2012	3.1	Penguin Run	0:28:09	0:09:04	184	3
4/7/2012	3.1	Bunny Hop	0:24:56	0:08:02	240	5
4/21/2012	3.1	Feel The Spirit	0:24:59	0:08:02	63	3
5/4/2012	3.1	Sedita Dragon	0:25:40	0:08:16	55	1
7/12/2012	3.1	Old Home Days	0:27:28	0:08:50	124	3
7/25/2012	3.1	Ronald McDonald House	0:25:55	0:08:21	320	8
8/15/2012	3.1	Moonlight Run	0:25:59	0:08:22	389	8
9/5/2012	3.1	Harvest Moon	0:26:11	0:08:26	99	6
10/28/2012	3.1	Bob Ivory Run	0:25:39	0:08:15	130	5
11/10/2012	3.1	Lindsay's Legacy	0:27:42	0:08:55	316	14
12/1/2012	3.1	Reindeer Run	0:25:46	0:08:18	204	5
12/16/2012	3.1	Freezer Run 5K	0:25:59	0:08:22	199	5
3/30/2013	3.1	Bunny Hop	0:26:55	0:08:40	378	10
5/17/2013	3.1	Buffalo Greek Fest	0:26:27	0:08:31	385	1
6/21/2013	3.1	St. Gregory The Great Great Race	0:27:22	0:08:49	461	10
7/8/2013	3.1	Loughrans Alumni Cup 5K	0:26:11	0:08:26	222	7
7/11/2013	3.1	Old Home Days	0:27:04	0:08:43	126	7
7/27/2013	3.1	St. John's Dash & Bash	0:26:24	0:08:30	69	1
7/31/2013	3.1	Ronald McDonald House 5K	0:27:08	0:08:44	409	15
8/8/2013	3.1	Run For Hope	0:26:57	0:08:40	60	3
8/14/2013	3.1	Moonlight Run	0:26:00	0:08:22	313	10
8/18/2013	3.1	Run For Row	0:27:13	0:08:46	104	4
8/30/2013	3.1	WNY Running Hall Of Fame	0:26:27	0:08:31	122	5
9/4/2013	3.1	Harvest Moon	0:26:59	0:08:41	113	6
9/13/2013	3.1	Brothers Of Mercy	0:25:55	0:08:21	89	3
11/9/2013	3.1	Lindsay's Legacy	0:25:08	0:08:05	135	3
12/14/2013	3.1	Its A Wonderful Run	0:33:43	0:10:51	754	37
4/5/2014	3.1	Feel The Spirit	0:26:34	0:08:33	111	3
4/19/2014	3.1	Bunny Hop	0:26:16	0:08:27	264	9
6/20/2014	3.1	St. Greg's Great Race	0:26:30	0:08:32	355	10
7/14/2014	3.1	Loughran's Alumni Cup 5K	0:27:02	0:08:42	207	7
7/30/2014	3.1	Ronald McDonald House 5K	0:26:54	0:08:39	379	9
8/29/2014	3.1	WNY Running Hall Of Fame Race of Champions	0:27:07	0:08:44	182	4
9/3/2014	3.1	Wendelville Harvest Moon 5K	0:26:40	0:08:35	130	3
9/13/2014	3.1	Scrub Run	0:26:01	0:08:22	52	1
9/19/2014	3.1	Brothers of Mercy 5K	0:25:56	0:08:21	101	4
12/13/2014	3.1	Its A Wonderful Run	0:27:33	0:08:52	528	19
1/24/2015	3.1	Frozen Chozen	0:26:47	0:08:37	54	2
2/22/2015	3.1	Chilly Challenge	0:26:50	0:08:38	134	3
4/4/2015	3.1	Bunny Hop	0:26:37	0:08:34	188	3
4/18/2015	3.1	Feel The Spirit	0:26:14	0:08:27	79	4
5/29/2015	3.1	Brian Dugan 5K	0:26:10	0:08:25	84	1
6/12/2015	3.1	Mount Mercy Academy (MMA) 5K	0:26:07	0:08:24	96	1
6/13/2015	3.1	WNY Komen Race For The Cure	0:25:21	0:08:10	149	4
6/19/2015	3.1	St Greg's Great Race	0:25:21	0:08:10	310	6
7/1/2015	3.1	Loughran's Alumni Cup	0:24:51	0:08:00	175	4
7/24/2015	3.1	St. John's Mid-Summer Run	0:25:56	0:08:21	52	1
7/25/2015	3.1	St. Amelia Amazing Race	0:25:18	0:08:09	62	2
7/29/2015	3.1	Ronald McDonald House 5K	0:26:31	0:08:32	257	3
8/8/2015	3.1	Jason Raby Memorial 5K	0:25:14	0:08:07	65	1
8/19/2015	3.1	Moonlight Run	0:25:54	0:08:20	285	4
9/4/2015	3.1	WNY Running Hall of Fame Champions 5K	0:26:39	0:08:35	192	6
11/1/2015	3.1	Bob Ivory 5K	0:25:58	0:08:21	88	3
11/14/2015	3.1	Lindsay's Legacy	0:25:45	0:08:17	137	5
11/15/2015	3.1	Run With The PAC 5K	0:26:13	0:08:27	90	4
11/28/2015	3.1	Home For The Holidays	0:26:22	0:08:29	52	1
12/13/2015	3.1	Freezer Run	0:25:41	0:08:16	212	5
3/26/2016	3.1	Bunny Hop	0:26:53	0:08:39	269	8
6/12/2016	3.1	Boys On The Right Track	0:31:15	0:10:04	246	9
6/17/2016	3.1	St Gregory the Great's Great Race	0:27:19	0:08:48	301	10
7/6/2016	3.1	Loughran's Alumni Cup	0:26:20	0:08:29	165	4
7/21/2016	3.1	St. John Vianney Kickoff Run	0:28:51	0:09:17	163	1
7/22/2016	3.1	Chowder Chase	0:28:15	0:09:06	103	3
7/27/2016	3.1	Ronald McDonald House 5K	0:27:39	0:08:54	289	5
9/7/2016	3.1	Harvest Moon	0:27:20	0:08:48	104	4
9/14/2016	3.1	Scrub Run	0:26:15	0:08:27	78	3
9/24/2016	3.1	A Run In The Country	0:26:31	0:08:32	61	3
11/5/2016	3.1	Veterans Day 5K	0:28:37	0:09:13	104	3
11/12/2016	3.1	Lindsay's Legacy	0:29:24	0:09:28	116	3
12/3/2016	3.1	Holly Jolly	0:27:56	0:08:59	130	6
12/11/2016	3.1	Freezer Run	0:27:53	0:08:58	192	4
2/26/2017	3.1	Chilly Challenge	0:27:36	0:08:53	146	2
6/10/2017	3.1	WNY Susan G Komen Race For The Cure	0:27:14	0:08:46	107	3
6/16/2017	3.1	St Greg's Great Race	0:27:45	0:08:56	252	4
7/6/2017	3.1	Loughran's	0:26:52	0:08:39	195	4
8/16/2017	3.1	Moonlight Run	0:27:11	0:08:45	311	4
9/1/2017	3.1	Tom Donnelly Hall Of Fame 5K	0:26:02	0:08:23	188	4
9/13/2017	3.1	Scrub Run	0:26:53	0:08:39	52	1
12/10/2017	3.1	Freezer Run	0:28:13	0:09:05	158	6
3/31/2018	3.1	Bunny Hop	0:27:18	0:08:47	329	9
4/7/2018	3.1	Feel The Spirit	0:27:27	0:08:50	107	5
4/22/2018	3.1	Purple Ribbon Warrior 5K	0:27:16	0:08:47	76	5
5/11/2018	3.1	Buffalo Greek 5K	0:26:53	0:08:39	89	1
5/19/2018	3.1	Charge of the Knights	0:27:50	0:08:58	35	2
6/15/2018	3.1	St. Greg's Great Race	0:27:43	0:08:55	221	7
6/27/2018	3.1	Loughran's Alumni Run	0:27:33	0:08:52	202	3
7/20/2018	3.1	St Mary's Chowder Chase	0:30:37	0:09:51	86	2
7/25/2018	3.1	Ronald McDonald House	0:27:52	0:08:58	254	8
8/10/2018	3.1	Bob Ivory Run	0:27:52	0:08:58	91	1
8/15/2018	3.1	Moonlight Run	0:27:59	0:09:00	353	7
8/25/2018	3.1	Tops 5K	0:58:49	0:18:56	611	28
8/31/2018	3.1	Hall Of Fame 5K	0:26:56	0:08:40	201	6
9/7/2018	3.1	Brothers of Mercy	0:27:13	0:08:46	87	3
9/22/2018	3.1	Run In The Country	0:26:24	0:08:30	65	3
10/26/2018	3.1	Boo Bash and Dash	0:28:17	0:09:06	94	6
11/3/2018	3.1	Veterans Race 10K	0:52:17	0:08:25	57	4
4/6/2019	3.1	Feel The Spirit	0:27:14	0:08:46	106	4
5/3/2019	3.1	St. Martha's Fiesta Ole 5K	0:27:07	0:08:44	103	1
5/10/2019	3.1	Bufalo Greek Fest 5K	0:26:41	0:08:35	64	2
6/1/2019	3.1	Salmon Run	0:27:27	0:08:50	50	3
6/21/2019	3.1	St. Gregory The Great Great Race	0:27:01	0:08:42	244	4
6/26/2019	3.1	Loughrans Alumni Cup	0:27:22	0:08:49	197	5
7/12/2019	3.1	ESB Engineering Society of Buffalo	0:28:16	0:09:06	69	3
7/31/2019	3.1	Ronald McDonald House 5K	0:27:23	0:08:49	254	7
8/14/2019	3.1	Moonlight Run	0:26:33	0:08:33	232	4
8/16/2019	3.1	Bob Ivory 5K	0:27:30	0:08:51	97	1
8/30/2019	3.1	Tom Donnelly's Hall Of Fame 5K	0:26:59	0:08:41	226	6
9/4/2019	3.1	Wendelville Harvest Moon	0:26:33	0:08:33	87	4
9/6/2019	3.1	Brothers Of Mercy	0:26:17	0:08:28	64	2
9/12/2019	3.1	Scrub Run	0:26:49	0:08:38	78	1
10/12/2019	3.1	St Mark's Get Set Go! 5K	0:25:52	0:08:20	64	2
11/9/2019	3.1	Lindsay's Legacy	0:30:12	0:09:43	170	11

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/7/2009	4.97	Shamrock Run	0:45:33	0:09:10	1257	31
5/10/2009	4	Elephant Run	0:35:07	0:08:47	150	6
7/23/2009	4	Tim Frank Memorial Canal Fest	0:34:13	0:08:33	132	3
5/9/2010	4	Elephant Run	0:36:26	0:09:07	117	6
7/16/2010	4	Subaru Buffalo 4 Mile Chase	0:37:24	0:09:21	691	28
7/22/2010	4	Tim Frank Memorial Canal Fest 4 Mile Run	0:36:06	0:09:01	171	3
5/8/2011	4	Elephant Run	0:35:05	0:08:46	138	5
7/15/2011	4	Subaru Buffalo 4 Mile Chase	0:36:01	0:09:00	585	20
11/24/2011	4.9	YMCA Turkey Trot	0:45:27	0:09:09	2630	53
3/3/2012	4.5	Shamrock Run	0:42:38	0:09:23	1287	24
7/20/2012	4	Subaru Buffalo 4 Mile Chase	0:33:39	0:08:25	519	14
8/1/2012	4	ESB Engineering Scholarship Run	0:35:29	0:08:52	87	1
7/17/2015	4	Subaru Buffalo Chase	0:33:06	0:08:16	448	8
7/19/2019	4	Buffalo Subaru 4 Mile Chase	0:37:56	0:09:29	486	12

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/6/2010	5	Shamrock Run	0:48:06	0:09:41	1710	41
3/2/2013	5	Shamrock Run	0:44:13	0:08:54	1015	24
3/1/2014	5	Shamrock Run	0:44:50	0:09:01	924	23
3/7/2015	5	Shamrock Run	0:43:51	0:08:49	729	10
11/26/2015	5	120th Annual YMCA Turkey Trot	0:43:21	0:08:43	1587	21
3/12/2016	5	Shamrock Run	0:43:32	0:08:46	855	13
2/11/2017	5	Y-5	0:47:58	0:09:36	27	2
3/4/2017	5	Shamrock Run	0:44:51	0:09:01	812	15
11/23/2017	5	YMCA Turkey Trot	0:44:28	0:08:57	2698	41
3/3/2018	5	Shamrock Run	0:45:48	0:09:13	971	22
11/22/2018	5	YMCA Turkey Trot	0:43:21	0:08:43	1991	27
2/9/2019	5	Lockport 5 Mile	0:48:50	0:09:46	26	1
2/24/2019	5	Gasparilla 8K (Buffalo Area Runners)	0:52:27	0:10:33	1355	65
3/2/2019	5	Shamrock Run	0:46:55	0:09:26	1028	21
10/27/2019	5.2	Marine Corps 10K (Buffalo Runners)	1:00:00	0:09:39	1345	23
11/28/2019	5	YMCA Turkey Trot	0:46:05	0:09:16	3112	35

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
7/4/2011	6.2	Depew Lancaster Boys & Girls Club 10K	0:58:14	0:09:22	464	12
12/4/2011	6.2	BuffaloRunners Chestnut Ridge Challenge	0:58:42	0:09:27	95	7
7/4/2013	6.2	Depew Lancaster Boys & Girls Club 10K Relay	0:57:00	0:09:10	66	13
7/4/2015	6.2	Depew-Lancaster Boys & Girls Club 10K	0:53:46	0:08:39	318	3
10/31/2015	6.6	Strider Glider Quarter Marathon	0:55:30	0:08:28	76	2
7/4/2016	6.2	Depew-Lancaster Boys & Girls Club 10K	0:56:27	0:09:05	373	8
2/19/2017	6.2	Grimsby HM 10K	0:58:02	0:09:20	63	3
7/4/2017	6.2	Depew-Lancaster Boys & Girls Club 10K	0:57:10	0:09:12	418	8
5/5/2018	6.2	GBTC 10K	0:58:38	0:09:26	103	3
7/4/2018	6.2	Lancaster Depew Boys & Girls Club 10K	1:09:03	0:11:07	543	19
7/4/2019	6.2	Depew-Lancaster B&G Club 10K	1:12:05	0:11:36	556	20
7/27/2019	6.2	Queen City HM 10K	0:58:16	0:09:23	28	1

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
9/5/2011	9.3	Fleet Feet 15K Run Into Buffalo	1:26:45	0:09:18	359	8
7/8/2012	9.3	Boilermaker 15K - Buffalo Runners At	1:36:25	0:10:21	5524	149
9/3/2012	9.3	Fleet Feet 15K Run Into Buffalo	1:30:12	0:09:41	356	10
7/14/2013	9.3	Boilermaker 15K (Buffalo Area Runners at)	1:43:25	0:11:06	6281	188
7/12/2015	9.3	Boilermaker 15K	1:32:45	0:09:57	4405	78
7/9/2017	9.3	Boilermaker 15K (Buffalo Area Runners)	1:32:19	0:09:54	6161	124
7/8/2018	9.3	Boilermaker 15K (Buffalo Area Runners at)	1:41:17	0:10:52	5976	128
8/5/2018	9.3	Run 716	1:32:33	0:09:56	387	13
2/23/2019	9.3	Gasparilla 15K (Buffalo Area Runners)	1:37:56	0:10:30	2344	108
7/14/2019	9.3	Boilermaker 15K (Buffalo Area Runners)	1:37:13	0:10:26	5120	78
8/4/2019	9.3	RUN716	1:26:56	0:09:20	339	5

10 mi section (10 .. 13.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
2/12/2011	10	Lockport YMCA 10 Mile Run	1:41:47	0:10:11	199	9
2/11/2012	10	Lockport Y 10 Mile	1:38:18	0:09:50	222	7
2/9/2013	10	Y-10	1:38:12	0:09:49	244	11
2/14/2015	10	Y-10	1:43:31	0:10:21	156	5
2/10/2018	10	Lockport Ten 10 Miles	1:41:31	0:10:09	153	6

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
9/14/2008	13.1	Rochester Half Marathon	2:11:34	0:10:02	647	43
5/24/2009	13.1	Buffalo Marathon - Half Marathon	2:02:40	0:09:21	851	21
5/1/2010	13.1	Grand Island Half Marathon	2:21:46	0:10:49	383	21
5/30/2010	13.1	Buffalo Half Marathon	2:09:57	0:09:55	1231	32
10/24/2010	13.1	Niagara Falls International Half Marathon	2:03:53	0:09:27	786	28
4/30/2011	13.1	Grand Island Half Marathon	2:06:30	0:09:39	334	16
5/29/2011	13.1	Buffalo Half Marathon	2:15:53	0:10:22	1334	54
9/24/2011	13.1	Hospice Dash Half Marathon	2:02:05	0:09:19	313	12
10/23/2011	13.1	Niagara Falls International Half Marathon	2:00:10	0:09:10	700	35
3/25/2012	18.6	Around The Bay	3:15:46	0:10:30	4316	306
5/5/2012	13.1	Grand Island Half Marathon	2:00:39	0:09:12	283	9
5/27/2012	13.1	Buffalo Half Marathon	2:01:02	0:09:14	940	29
9/29/2012	13.1	Wineglass Half Marathon	2:16:52	0:10:26	867	51
3/24/2013	18.6	Around The Bay 30K	3:16:22	0:10:32	4602	295
5/4/2013	13.1	GBTC Grand Island Half Marathon	2:07:07	0:09:42	337	8
9/15/2013	13.1	Erie Half Marathon at Presque Isle	2:06:34	0:09:39	612	33
10/13/2013	13.1	Lucy Town Half Marathon	2:07:08	0:09:42	157	4
11/1/2014	13.1	EVL Half Marathon	2:11:00	0:10:00	285	5
5/24/2015	13.1	Buffalo Half Marathon	2:03:42	0:09:26	1218	25
9/20/2015	13.1	Rochester Half Marathon	1:57:49	0:04:30	539	9
5/7/2016	13.1	GBTC Half Marathon	2:05:00	0:09:32	174	6
5/6/2017	13.1	GBTC Grand Island Half Marathon	2:06:54	0:09:41	212	7
5/28/2017	13.1	Buffalo Half Marathon	2:07:08	0:09:42	1093	27
10/1/2017	13.1	Queen City Womens Half Marathon	2:08:28	0:09:48	119	6
5/27/2018	13.1	Buffalo Half Marathon	2:24:45	0:11:03	2127	3
7/29/2018	25.7	Buffalo Paddle-Bike-Run - Advanced Div	3:21:54	0:07:52	62	4
4/28/2019	13.1	BR6 6-Hour Distance Classic	2:21:32	0:10:48	87	8
5/4/2019	13.1	GBTC Grand Island Half Marathon	2:08:05	0:09:46	171	9
5/26/2019	13.1	Buffalo Half Marathon	2:16:08	0:10:23	1784	3
9/21/2019	13.1	Mighty Niagara Half Marathon	2:10:07	0:09:56	315	6
10/20/2019	13.1	Niagara Falls International Marathon HM	2:03:01	0:09:23	384	9

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
5/29/2016	26.2	Buffalo Marathon	4:57:12	0:11:20	1003	26
11/5/2017	26.2	New York City Marathon (BUF)	5:54:50	0:13:32	45893	1717