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Laura McKenrick's Statistics 2013..2019

(Scroll past the first table for further detail)
YearPR Race namePR DistancePR TimePace per mile
2015R2R Superhero 5K Race3.10:25:230:08:11
2014Subaru 4 Mile Chase40:49:160:12:19
2013Shamrock Run51:01:440:12:20
2015Strider Glider Quarter Marathon6.61:22:470:12:32

5 km section (3.1 .. 3.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
4/6/20133.1Bengal Run0:35:100:11:193368
4/13/20133.1Feel The Spirit0:34:450:11:112294
5/17/20133.1Buffalo Greek Fest0:34:460:11:118432
6/21/20133.1St. Gregory The Great Great Race0:37:080:11:5796122
7/25/20133.1St. John Vianney's Kickoff Run0:37:100:11:5846710
10/27/20133.1Making Tracks For Families0:34:280:11:06514
12/7/20133.1Reindeer Run0:38:070:12:1643517
4/5/20143.1Feel The Spirit0:36:520:11:522686
4/19/20143.1Bunny Hop0:36:520:11:5278513
5/17/20143.1Chris Griswold Memorial0:36:080:11:382337
5/30/20143.1Alden's 5K Race For Scholarships0:36:270:11:441917
6/20/20143.1St. Greg's Great Race0:35:510:11:3279020
6/27/20143.1Road 2 Recovery Mental Health 5K0:41:240:13:202279
7/10/20143.1Old Home Days0:37:420:12:082609
7/24/20143.1St. John Vianney 5K Kickoff Run0:39:040:12:3447013
8/2/20143.1Taste Of Lancaster0:38:060:12:161596
9/19/20143.1Brothers of Mercy 5K0:38:570:12:3230715
4/18/20153.1Feel The Spirit0:39:260:12:422323
5/16/20153.1Chris Griswold Memorial 5K0:38:450:12:282068
5/30/20153.1James Metz Memorial Run0:40:490:13:083516
6/5/20153.1R2R Superhero 5K Race0:25:230:08:10872
6/19/20153.1St Greg's Great Race0:39:320:12:4390615
7/22/20153.1ESB Engineering Society of Buffalo0:38:380:12:262256
7/29/20153.1Ronald McDonald House 5K0:42:410:13:4479210
8/19/20153.1Moonlight Run0:39:340:12:448839
9/4/20153.1WNY Running Hall of Fame Champions 5K0:39:330:12:4438212
11/14/20153.1Lindsay's Legacy0:37:300:12:043535
12/13/20153.1Freezer Run0:38:260:12:225946
1/31/20163.1Penguin Run0:39:420:12:474835
3/26/20163.1Bunny Hop0:40:270:13:0175010
5/21/20163.1Chris Griswold 5K Race0:39:090:12:362096
6/17/20163.1St Gregory the Great's Great Race0:42:480:13:478089

4 mi section (4 .. 4.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
7/18/20144Subaru 4 Mile Chase0:49:160:12:1995120

5 mi section (5 .. 6.19 miles)

DateDistanceRace nameTimePacePlaceIn Group
3/2/20135Shamrock Run1:01:440:12:25328244
11/28/20135YMCA Turkey Trot1:01:580:12:287862127
3/1/20145Shamrock Run1:03:200:12:44310751
11/27/20145YMCA Turkey Trot1:03:410:12:498816143
3/7/20155Shamrock Run1:11:050:14:18313121
11/26/20155120th Annual YMCA Turkey Trot1:04:530:13:03912564
3/12/20165Shamrock Run1:06:050:13:18343921

10 km section (6.2 .. 6.6 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
10/25/20146.6Strider Glider Quarter Marathon1:23:150:12:4321113
10/31/20156.6Strider Glider Quarter Marathon1:22:470:12:382096