Laura Kamela's Statistics 2013..2024

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Laura Kamela's Statistics 2013..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2017	Daemen Track Series #1 - 100 Meters	0.1	0:21:25	3:34:17
2017	Daemen Track Series #1 - 400 Meters	0.2	1:44:11	8:40:56
2017	Daemen Track Series #1 - 800 Meters	0.5	4:31:23	9:02:46
2017	Daemen Track Series #4 - 800 Meters	0.6	4:10:24	6:57:20
2019	Lancaster Striders Mile - Women	1	0:08:41	0:08:41
2019	Notre Dame Academy Fun Run	2	0:18:03	0:09:01
2013	Lindsay's Legacy	3.1	0:27:30	0:08:52
2013	JP Morgan Buffalo Corporate Challenge	3.5	0:31:59	0:09:08
2013	Ryan Purcell Memorial	4	0:37:23	0:09:20
2013	Y-5	5	0:46:24	0:09:16
2014	Depew Lancaster Boys & Girls Club 10K	6.2	0:59:42	0:09:37
2019	Strider Glider Quarter Marathon	6.6	1:05:35	0:09:56
2013	Fleet Feet 15K Run Into Buffalo	9.3	1:41:46	0:10:56
2014	Y-10	10	1:45:30	0:10:33
2013	Buffalo Half Marathon	13.1	2:10:13	0:09:56
2013	BPAC 6-Hour Distance Classic	16.2	16:12:00	1:00:00
2014	BPAC 6 Hour Distance Classic	19.4	4:00:57	0:12:25
2014	Chicago Marathon	26.2	4:46:25	0:10:55

<1 mi section (0.0001 .. 0.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/6/2017	0.1	Daemen Track Series #1 - 100 Meters	0:21:25	5:44:52	24	10
7/6/2017	0.1	Daemen Track Series #1 - 200 Meters	0:47:18	6:20:36	24	10
7/6/2017	0.2	Daemen Track Series #1 - 400 Meters	1:44:11	6:59:11	24	7
7/6/2017	0.5	Daemen Track Series #1 - 800 Meters	4:31:23	9:05:54	36	12
7/27/2017	0.1	Daemen Track Series #4 - 200 Meters	0:46:36	0:06:15	37	17
7/27/2017	0.2	Daemen Track Series #4 - 400 Meters	1:48:54	0:07:18	36	18
7/27/2017	0.6	Daemen Track Series #4 - 800 Meters	4:10:24	0:08:24	19	7

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
8/24/2016	1	Lancaster Striders Mile - Women	0:08:51	0:08:51	22	2
7/6/2017	1	Daemen Track Series #1 - 1600 Meters	9:17:48	9:21:04	34	10
7/27/2017	1	Daemen Track Series #4 - 1600 Meters	9:02:36	0:09:06	31	12
8/23/2018	1	Lancaster Mile (WOMEN)	0:08:41	0:08:41	39	3
7/26/2019	1	Seneca Street Mile	0:08:46	0:08:46	56	1
8/22/2019	1	Lancaster Striders Mile - Women	0:08:41	0:08:41	34	3

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/6/2017	2	Daemen Track Series #1 - 3200 Meters	20:23:55	0:00:00	24	8
9/1/2018	2	Notre Dame Academy Fun Run	0:19:06	0:09:33	76	2
9/14/2019	2	Notre Dame Academy Fun Run	0:18:03	0:09:01	49	2

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
2/3/2013	3.1	Mr. Ed's Superbowl Warmup	0:29:49	0:09:36	236	8
3/30/2013	3.1	Bunny Hop	0:28:06	0:09:03	480	12
4/13/2013	3.1	Feel The Spirit	0:28:30	0:09:10	154	4
5/11/2013	3.1	Holland Tulip Festival	0:28:14	0:09:05	34	1
5/18/2013	3.1	Chris Griswold Memorial	0:28:31	0:09:11	137	3
6/6/2013	3.5	JP Morgan Buffalo Corporate Challenge	0:31:59	0:09:08	2484	631
6/7/2013	3.1	Mount Mercy Academy 5K	0:27:55	0:08:59	124	1
6/8/2013	3.1	Susan G Komen WNY Run For The Cure	0:28:09	0:09:04	354	9
6/29/2013	3.1	50-Yard Finish 5K	0:28:42	0:09:14	250	3
8/10/2013	3.1	Eire Country Fair	0:28:53	0:09:18	261	4
8/17/2013	3.1	Sunset Bay	0:28:47	0:09:16	67	4
9/13/2013	3.1	Brothers Of Mercy	0:27:55	0:08:59	125	2
9/28/2013	3.1	ECMC Runs For Heroes	0:29:17	0:09:26	126	3
10/5/2013	3.1	Timon Fall Challenge	0:28:27	0:09:09	111	5
11/9/2013	3.1	Lindsay's Legacy	0:27:30	0:08:51	201	5
4/5/2014	3.1	Feel The Spirit	0:28:44	0:09:15	157	5
4/19/2014	3.1	Bunny Hop	0:28:48	0:09:16	415	12
4/26/2014	3.1	Mathletes Cindy Frank Memorial	0:28:57	0:09:19	94	2
5/10/2014	3.1	Heritage Foundations 5K	0:29:23	0:09:27	150	2
5/17/2014	3.1	Chris Griswold Memorial	0:28:29	0:09:10	138	5
6/7/2014	3.1	Run The Burg	0:29:31	0:09:30	330	13
6/13/2014	3.1	MMA 5K	0:30:05	0:09:41	162	2
6/14/2014	3.1	Susan G. Komen Race For The Cure	0:29:36	0:09:32	405	13
6/19/2014	3.5	JP Morgan Chase Corporate Challenge	0:33:48	0:09:39	3055	918
6/25/2014	3.1	Buffalo Broadcasters Celebrity Run	0:29:29	0:09:29	126	4
7/10/2014	3.1	Old Home Days	0:28:31	0:09:11	153	3
7/23/2014	3.1	Engineering Society of Buffalo 5K	0:28:04	0:09:02	153	1
7/27/2014	3.1	Run Jimmy Run Charity 5K	0:28:36	0:09:12	127	2
8/9/2014	3.1	Erie County Fair 5K	0:28:43	0:09:15	234	6
8/29/2014	3.1	WNY Running Hall Of Fame Race of Champions	0:29:07	0:09:22	211	5
9/3/2014	3.1	Wendelville Harvest Moon 5K	0:28:40	0:09:14	170	10
10/4/2014	3.1	Timon Fall Challenge	0:27:37	0:08:53	84	1
11/8/2014	3.1	Lindsay's Legacy 5K Run	0:27:39	0:08:54	167	5
11/15/2014	3.1	Maritime March	0:27:34	0:08:52	123	5
2/1/2015	3.1	Mr. Ed's Super Bowl Warmup	0:29:30	0:09:30	187	4
3/28/2015	3.1	Mustache March	0:29:44	0:09:34	229	4
4/4/2015	3.1	Bunny Hop	0:30:08	0:09:42	369	2
4/12/2015	3.1	Putting Hunger On The Run	0:29:15	0:09:25	128	2
4/18/2015	3.1	Feel The Spirit	0:29:20	0:09:26	137	2
5/1/2015	3.1	Catalyst Race For A Cause	0:28:34	0:09:12	109	1
5/30/2015	3.1	James Metz Memorial Run	0:30:05	0:09:41	150	1
6/7/2015	3.1	Girls On The Run	1:01:36	0:19:50	2514	25
6/13/2015	3.1	WNY Komen Race For The Cure	0:28:44	0:09:15	297	6
6/20/2015	3.1	Jennifer Jones Memorial	0:29:56	0:09:38	54	1
7/12/2015	3.1	Run Jimmy Run 5K	0:29:30	0:09:29	194	3
7/29/2015	3.1	Ronald McDonald House 5K	0:31:54	0:10:16	520	8
3/26/2016	3.1	Bunny Hop	0:31:09	0:10:02	490	6
4/9/2016	3.1	Feel The Spirit	0:30:34	0:09:50	166	7
4/23/2016	3.1	UB Run For Smiles	0:29:38	0:09:32	154	3
4/29/2016	3.1	Catalyst Race For A Cause	0:29:16	0:09:25	72	2
5/21/2016	3.1	Chris Griswold 5K Race	0:30:37	0:09:51	143	3
6/5/2016	3.1	Girls On The Run	0:31:09	0:10:02	198	3
6/16/2016	3.1	Chase The Sun Summer Solstice 5K	0:31:15	0:10:04	108	6
7/31/2016	3.1	Run Jimmy Run	0:33:05	0:10:39	217	6
8/25/2016	3.5	UB School of Law Running With The Bulls	0:37:23	0:10:41	35	2
9/16/2016	3.1	Ryan Purcell Memorial Run	0:30:45	0:09:54	128	2
9/18/2016	3.1	Shea's Run For The Arts	0:31:08	0:10:01	218	8
10/1/2016	3.1	Run Walk & Roll Against Bullying 5K	0:30:59	0:09:58	63	3
10/15/2016	3.1	Making Strides Against Breast Cancer	0:30:38	0:09:52	97	6
11/12/2016	3.1	Lindsay's Legacy	0:33:47	0:10:52	186	8
11/19/2016	3.1	Kaely's Kindness	0:30:30	0:09:49	124	5
12/10/2016	3.1	Its A Wonderful Run	0:30:35	0:09:51	1145	40
12/31/2016	3.1	New Year's Eve 5K	0:31:54	0:10:16	111	10
4/15/2017	3.1	Bunny Hop	0:33:03	0:10:38	539	12
4/22/2017	3.1	UB Run For Smiles	0:30:43	0:09:53	161	4
4/29/2017	3.1	Mathletes	0:30:23	0:09:47	106	1
5/13/2017	3.1	Run For Kindness	0:30:19	0:09:45	43	2
5/20/2017	3.1	Chris Griswold 5K Race	0:30:28	0:09:48	126	2
5/20/2017	3.1	Charge of the Knights 5K	0:32:36	0:10:30	122	2
6/2/2017	3.1	Alden's 5K Race For Scholarships	0:30:20	0:09:46	156	1
6/9/2017	3.1	MMA Mount Mercy Academy 5K	0:29:14	0:09:25	130	2
6/10/2017	3.1	WNY Susan G Komen Race For The Cure	0:30:28	0:09:48	184	3
6/15/2017	3.5	JP Morgan Chase Corporate Challenge	0:34:50	0:09:57	2963	919
6/24/2017	3.1	James Metz Memotial 5K	0:30:09	0:09:42	127	1
7/16/2017	3.1	Run Jimmy Run	0:30:30	0:09:49	164	4
8/16/2017	3.1	Moonlight Run	0:32:34	0:10:29	618	20
10/7/2017	3.1	Maggie Lee Epilepsy Awareness	0:33:29	0:10:47	43	1
11/11/2017	3.1	Lindsay's Legacy	0:31:45	0:10:13	193	6
12/9/2017	3.1	It's A Wonderful Run	0:31:31	0:10:09	1023	39
12/31/2017	3.1	New Years Eve 5K	0:33:52	0:10:54	86	7
3/25/2018	3.1	Chilly Challenge	0:32:13	0:10:22	287	9
4/8/2018	3.1	Putting Hunger On The Run	0:32:25	0:10:26	122	3
4/14/2018	3.1	UB Runs For Smiles	0:31:57	0:10:17	123	2
4/22/2018	3.1	Purple Ribbon Warrior 5K	0:31:25	0:10:07	133	1
4/29/2018	3.1	WNY Maple Festival Saps Run 5K	0:32:12	0:10:22	31	2
5/4/2018	3.1	St Martha Fiesta 5K	0:31:29	0:10:08	138	6
6/8/2018	3.1	Mount Mercy Academy (MMA)	0:31:59	0:10:18	155	3
6/14/2018	3.5	JP Morgan Chase Corporate Challenge	0:35:50	0:10:14	3740	1279
6/21/2018	3.1	Black & Gold	0:30:48	0:09:55	55	2
6/24/2018	3.1	Run Jimmy Run Charity 5K	0:29:53	0:09:37	109	8
6/27/2018	3.1	Loughran's Alumni Run	0:29:47	0:09:35	259	5
7/18/2018	3.1	ESB Engineering Society of Buffalo	0:31:01	0:09:59	127	5
8/11/2018	3.1	Erie County Fair 5K	0:30:05	0:09:41	279	6
8/15/2018	3.1	Moonlight Run	0:30:34	0:09:50	516	11
8/18/2018	3.1	Sunset Bay Reach The Beach 5K	0:29:56	0:09:38	86	4
8/25/2018	3.1	Tops 5K	0:30:09	0:09:42	196	3
9/8/2018	3.1	Families of FANA	0:29:52	0:09:37	37	2
9/12/2018	3.1	Scrub Run	0:29:21	0:09:27	126	4
9/14/2018	3.1	Ryan Purcell Memorial Run	0:29:49	0:09:36	73	2
11/10/2018	3.1	Lindsay's Legacy	0:29:34	0:09:31	181	8
11/18/2018	3.1	Run With The PAC	0:30:09	0:09:42	121	6
12/8/2018	3.1	It's A Wonderful Run (Buffalo Area Runners)	0:29:59	0:09:39	918	33
2/3/2019	3.1	Mr. Ed's Superbowl Warmup	0:31:14	0:10:03	227	7
4/6/2019	3.1	Feel The Spirit	0:29:57	0:09:38	164	9
4/20/2019	3.1	Bunny Hop	0:30:39	0:09:52	385	1
4/27/2019	3.1	UB Runs For Smiles	0:30:25	0:09:47	63	1
5/3/2019	3.1	St. Martha's Fiesta Ole 5K	0:29:18	0:09:26	136	3
5/18/2019	3.1	Chris Griswold 5K Race	0:29:48	0:09:36	65	1
5/19/2019	3.1	Run Jimmy Run 5K	0:31:16	0:10:04	83	3
6/13/2019	3.5	JP Morgan Corporate Challenge	0:33:19	0:09:31	2721	798
6/15/2019	3.1	James Metz Memorial Scholarship Run	0:30:04	0:09:41	108	4
6/20/2019	3.1	Chase The Sun	0:29:25	0:09:28	75	2
6/26/2019	3.1	Loughrans Alumni Cup	0:29:56	0:09:38	296	9
8/4/2019	3.1	RUN 716 (3x5K) 15K Relay	1:42:50	0:33:06	105	56
8/10/2019	3.1	Erie County Fair	0:30:14	0:09:44	262	13
8/14/2019	3.1	Moonlight Run	0:30:32	0:09:50	480	14
9/12/2019	3.1	Scrub Run	0:30:57	0:09:58	137	6
9/27/2019	3.1	Ryan Purcell Memorial	0:29:50	0:09:36	110	2
11/2/2019	3.1	The Mighty Fitz	0:30:43	0:09:53	81	4
11/9/2019	3.1	Lindsay's Legacy	0:29:34	0:09:31	148	6

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/14/2013	4	Tim Frank Memorial Canal Fest	0:40:40	0:10:10	141	2
7/19/2013	4	Subaru Buffalo Chase	0:40:00	0:10:00	669	17
8/23/2013	4	Celtic Challenge 4 Miles	0:38:17	0:09:34	165	2
10/19/2013	4	Ryan Purcell Memorial	0:37:23	0:09:21	111	3
7/18/2014	4	Subaru 4 Mile Chase	0:37:27	0:09:22	665	13
7/17/2015	4	Subaru Buffalo Chase	0:38:27	0:09:37	775	14
7/23/2015	4	Tim Frank Memorial Canal Fest 4 Miles	0:38:37	0:09:39	135	3
7/20/2017	4	Tim Frank Memorial Canal Fest	0:40:41	0:10:10	116	3
7/20/2018	4	Subaru Buffalo Chase	0:41:38	0:10:24	716	19

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
2/9/2013	5	Y-5	0:46:24	0:09:17	35	5
3/2/2013	5	Shamrock Run	0:48:21	0:09:44	1693	30
11/28/2013	5	YMCA Turkey Trot	0:47:02	0:09:28	2835	44
3/1/2014	5	Shamrock Run	0:46:51	0:09:25	1197	26
6/11/2014	5	Brian Moorman's PUNT Foundation Blackbird 8K	0:51:51	0:10:26	126	5
11/27/2014	5	YMCA Turkey Trot	0:46:50	0:09:25	2804	42
11/26/2015	5	120th Annual YMCA Turkey Trot	0:52:35	0:10:35	4764	67
3/12/2016	5	Shamrock Run	0:52:20	0:10:32	2084	34
11/24/2016	5	YMCA Turkey Trot 8K	0:50:35	0:10:11	3666	71
3/4/2017	5	Shamrock Run	0:51:28	0:10:21	1620	35
11/23/2017	5	YMCA Turkey Trot	0:52:54	0:10:39	6207	98
3/3/2018	5	Shamrock Run	0:56:32	0:11:22	2308	56
11/22/2018	5	YMCA Turkey Trot	0:48:35	0:09:46	3883	52
3/2/2019	5	Shamrock Run	0:49:51	0:10:02	1392	23
11/28/2019	5	YMCA Turkey Trot	0:50:08	0:10:05	4829	73

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
7/4/2013	6.2	Depew Lancaster Boys & Girls Club 10K	1:00:50	0:09:47	652	13
7/13/2013	6.2	Tuscarora Nation 10K	1:03:00	0:10:08	89	2
11/2/2013	6.2	BuffaloRunners Chestnut Ridge Challenge 10K	1:04:10	0:10:20	88	5
7/4/2014	6.2	Depew Lancaster Boys & Girls Club 10K	0:59:42	0:09:36	540	17
7/12/2014	6.2	Tuscarora 10K	1:03:59	0:10:18	86	2
11/1/2014	6.2	BuffaloRunners Chestnut Ridge Challenge	1:02:13	0:10:01	54	3
7/4/2015	6.2	Depew-Lancaster Boys & Girls Club 10K	1:03:35	0:10:14	642	14
7/11/2015	6.2	Tuscarora 10K	1:05:56	0:10:37	110	4
10/29/2016	6.6	Strider Glider Quarter Marathon	1:08:12	0:10:24	168	11
7/4/2017	6.2	Depew-Lancaster Boys & Girls Club 10K	1:06:01	0:10:37	689	15
7/4/2018	6.2	Lancaster Depew Boys & Girls Club 10K	1:10:29	0:11:21	566	13
10/20/2018	6.6	Lancaster Striders Quarter Marathon	1:08:04	0:10:23	142	9
7/4/2019	6.2	Depew-Lancaster B&G Club 10K	1:06:57	0:10:46	481	19
10/19/2019	6.6	Strider Glider Quarter Marathon	1:05:35	0:10:00	119	9

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
9/2/2013	9.3	Fleet Feet 15K Run Into Buffalo	1:41:46	0:10:55	432	14

10 mi section (10 .. 13.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
2/8/2014	10	Y-10	1:45:30	0:10:33	236	11
2/14/2015	10	Y-10	1:48:27	0:10:51	176	7

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
4/28/2013	16.2	BPAC 6-Hour Distance Classic	16:12:00	0:12:12	71	7
5/26/2013	13.1	Buffalo Half Marathon	2:10:13	0:09:56	1510	29
4/13/2014	19.4	BPAC 6 Hour Distance Classic	4:00:57	0:12:24	58	2
5/25/2014	13.1	Buffalo Half Marathon	2:16:13	0:10:24	2057	54
6/28/2014	13.1	50 Yard Finish Half Marathon	2:25:34	0:11:06	570	9
4/26/2015	13.1	Flower City Half Marathon	2:18:29	0:10:34	1542	20
5/24/2015	13.1	Buffalo Half Marathon	2:21:22	0:10:47	2275	27
5/28/2017	13.1	Buffalo Half Marathon	2:22:28	0:10:52	1801	27
1/12/2019	13.1	Disney World Half Marathon (BUFFALO)	2:29:26	0:11:24	6072	93

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
10/12/2014	26.2	Chicago Marathon	4:46:25	0:10:56	25506	438