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Laura Depue's Statistics 2013..2020

(Scroll past the first table for further detail)
YearPR Race namePR DistancePR TimePace per mile
2018Jackrabbit Snowshie Race #5 Short10:14:380:14:38
2016Dominator XC Run1.80:17:270:09:41
2017Flatliner Series #130:29:590:09:59
2013Linda Yalem Safety Run3.10:27:220:08:49
2016Jackhammer Trail Series #53.20:37:210:11:40
2013JP Morgan Buffalo Corporate Challenge3.50:32:070:09:10
2013Allagany Adventure Runs 6K Trail3.70:30:110:08:09
20184 In The Rough40:38:130:09:33
2015EVL 64.20:48:290:11:32
2017EVL-4 Trail4.30:54:340:12:41
2013Shamrock Run50:47:170:09:27
2013Lakewood Firecracker 10K6.20:58:540:09:30
2013Fleet Feet 15K Run Into Buffalo9.31:39:380:10:42

1 mi section (1 .. 1.09 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
2/5/20181Jackrabbit Snowshie Race #5 Short0:14:380:14:38118

2 mi section (1.1 .. 3.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
5/24/20163Dirt Devil Trail #10:37:490:12:36453
5/31/20163Dirt Devil Trail #20:37:560:12:39475
6/7/20163Dirt Devil Trail #30:36:260:12:09575
6/14/20163Dirt Devil Trail #40:38:040:12:41532
6/22/20163Dirt Devil #50:36:500:12:17674
6/28/20163Dirt Devil #60:36:430:12:14603
11/6/20161.8Dominator XC Run0:17:270:09:42203
4/5/20173Flatliner Series #10:29:590:10:00729
4/26/20173Flatliner Series #40:31:350:10:326411
5/23/20173Dirt Devil Trail Race #10:36:480:12:16615
5/30/20173Dirt Devil Trail Race #20:37:090:12:23545
6/20/20173Dirt Devil Trail Race #50:39:010:13:005910

5 km section (3.1 .. 3.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
4/14/20133.1Shoes For The Shelter0:28:400:09:142124
5/4/20133.7Allagany Adventure Runs 6K Trail0:30:110:08:06403
6/1/20133.1Run The Burg0:28:000:09:012375
6/6/20133.5JP Morgan Buffalo Corporate Challenge0:32:070:09:112533654
9/29/20133.1Linda Yalem Safety Run0:27:220:08:4927410
6/1/20143.5Grinder Trail0:39:340:11:18903
6/21/20143.1Chase The Sun Summer Soltice 5K0:28:100:09:04833
9/27/20143.1Autumn Challenge 5K Trail0:30:550:09:57482
12/14/20143.1Freezer Run0:28:000:09:012369
5/31/20153.5Grinder0:43:150:12:211015
6/20/20153.1Chase The Sun - Summer Solstice 5K0:29:410:09:33985
8/19/20153.1Moonlight Run0:30:380:09:5256419
12/13/20153.1Freezer Run0:29:110:09:2436515
5/7/20163.7Allegany Adventure Runs 6K Trail0:32:320:08:44366
8/2/20163.2Jackhammer Trail Series #10:38:350:12:03604
8/9/20163.2Jackhammer Trail Series #20:38:460:12:07696
8/23/20163.2Jackhammer Trail Series #40:37:480:11:49695
8/30/20163.2Jackhammer Trail Series #50:37:210:11:40805
12/11/20163.1Freezer Run0:31:140:10:0328319
5/6/20173.7Allegany Adventure Runs 6K0:34:150:09:11283
6/19/20173.1Chase The Sun0:30:200:09:46794
7/15/20173.1Character Chase0:29:230:09:271013
8/1/20173.2Jackhammer Trail Series #10:38:040:11:549711
8/15/20173.2Jackhammer Trail Series #30:38:260:12:018911
8/29/20173.2Jackhammer Trail Series #50:37:340:11:449011
12/2/20173.1Holly Jolly0:29:560:09:381222
1/27/20183.1Frozen Chozen0:29:570:09:38855
5/5/20183.7Allegany Adventure Runs 6K0:33:530:09:05334
6/6/20183.1The Big Run0:29:340:09:311138
6/21/20183.1Chase The Sun0:30:310:09:49954
12/9/20183.1Freezer Run0:32:300:10:2823010

4 mi section (4 .. 4.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
7/27/20144EVL-40:48:200:12:05604
8/31/20144Dirty Bit0:50:410:12:40332
7/26/20154.2EVL 60:48:290:11:337010
7/23/20174.3EVL-4 Trail0:54:340:13:00709
9/9/201844 In The Rough0:38:130:09:332810

5 mi section (5 .. 6.19 miles)

DateDistanceRace nameTimePacePlaceIn Group
3/2/20135Shamrock Run0:47:170:09:31148947
3/1/20145Shamrock Run0:48:100:09:41141540
6/11/20145Brian Moorman's PUNT Foundation Blackbird 8K0:48:050:09:40994
3/7/20155Shamrock Run0:50:330:10:10155442
3/12/20165Shamrock Run0:54:100:10:54230591
3/4/20175Shamrock Run0:51:210:10:20160964
11/23/20175YMCA Turkey Trot0:50:060:10:055093141
3/3/20185Shamrock Run0:50:430:10:12157550

10 km section (6.2 .. 6.6 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
7/4/20136.2Lakewood Firecracker 10K0:58:540:09:291849
7/4/20176.2Depew-Lancaster Boys & Girls Club 10K1:04:200:10:2164426

15 km section (6.61 .. 9.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
9/2/20139.3Fleet Feet 15K Run Into Buffalo1:39:380:10:4141611