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Laura Depue's Statistics 2006..2020

(Scroll past the first table for further detail)
YearPR Race namePR DistancePR TimePace per mile
2011Checker's Mueller Mile10:08:020:08:02
2016Dominator XC Run1.80:17:270:09:41
2011St. John Vianney 5K Kickoff Run30:28:380:09:32
2010Bengal Run3.10:26:070:08:25
2016Jackhammer Trail Series #53.20:37:210:11:40
2012Buffalo JP Mprgan Chase Corporate Challenge3.50:31:040:08:52
2013Allagany Adventure Runs 6K Trail3.70:30:110:08:09
2009Elephant Run4Miles0:36:570:09:14
2012Elephant Run40:35:240:08:51
2015EVL 64.20:48:290:11:32
2017EVL-4 Trail4.30:54:340:12:41
2012Shamrock Run4.50:44:470:09:57
2011Old First Ward Shamrock Run4.90:51:070:10:25
20099/11 First Responders5K0:27:250:05:29
2010Shamrock Run50:44:480:08:57
2012Lakewood YMCA Firecracker 10K6.20:58:050:09:22
2009Shamrock Run8K0:48:130:06:01
20118 In The Rough8.71:43:570:11:56
2011Fleet Feet 15K Run Into Buffalo9.31:28:450:09:32
2010Buffalo Half Marathon13.12:07:310:09:44

1 mi section (1 .. 1.09 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
8/25/20111Checker's Mueller Mile0:08:020:08:0221811
2/5/20181Jackrabbit Snowshie Race #5 Short0:14:380:14:38118

2 mi section (1.1 .. 3.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
7/21/20113St. John Vianney 5K Kickoff Run0:28:380:09:332508
5/24/20163Dirt Devil Trail #10:37:490:12:36453
5/31/20163Dirt Devil Trail #20:37:560:12:39475
6/7/20163Dirt Devil Trail #30:36:260:12:09575
6/14/20163Dirt Devil Trail #40:38:040:12:41532
6/22/20163Dirt Devil #50:36:500:12:17674
6/28/20163Dirt Devil #60:36:430:12:14603
11/6/20161.8Dominator XC Run0:17:270:09:42203
4/5/20173Flatliner Series #10:29:590:10:00729
4/26/20173Flatliner Series #40:31:350:10:326411
5/23/20173Dirt Devil Trail Race #10:36:480:12:16615
5/30/20173Dirt Devil Trail Race #20:37:090:12:23545
6/20/20173Dirt Devil Trail Race #50:39:010:13:005910

5 km section (3.1 .. 3.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
3/20/20103.1Bengal Run0:26:070:08:242654
4/3/20103.1Bunny Hop0:27:010:08:423407
5/21/20103.1Buffalo Greek Festival0:26:560:08:401997
7/22/20103.1St. John Vianney Kickoff Run0:30:110:09:4340317
4/10/20113.1Shoes For The Shelter0:27:510:08:582929
5/1/20113.1Zach's Run WNY0:28:390:09:13521
5/7/20113.7Allegany Adventure Runs 6K0:31:480:08:33261
6/4/20113.1Run The 'Burg For Autism0:26:360:08:342579
6/15/20113.1Girls On The Run0:29:060:09:228610
6/18/20113.1Wegmans St. Jude Awesome 5K Run0:28:120:09:051055
6/25/20113.1St. Mary's Of The Lake0:27:530:08:58444
7/16/20113.1Character Chase0:27:320:08:521448
8/17/20113.1Moonlight Run0:28:500:09:1753023
8/20/20113.1Mississippi Mudds 5K River Run0:28:560:09:1940017
9/3/20113.1WNY Running Hall of Fame 5K0:29:150:09:252095
10/9/20113.1Beaver Island 5K XC - Women0:30:020:09:413811
10/29/20113.1Jack O'Lantern Fall Classic0:28:320:09:1129517
12/18/20113.1Freezer 5K0:27:430:08:5523412
5/5/20123.7Allegany Adventure Runs 6K0:30:190:08:08291
5/10/20123.1Springville Stampede0:27:170:08:47767
6/7/20123.5Buffalo JP Mprgan Chase Corporate Challenge0:31:040:08:532124520
6/15/20123.1St. Greg's Great Race0:26:430:08:3643514
7/25/20123.1Ronald McDonald House0:28:100:09:0448317
12/16/20123.1Freezer Run 5K0:29:060:09:2231513
4/14/20133.1Shoes For The Shelter0:28:400:09:142124
5/4/20133.7Allagany Adventure Runs 6K Trail0:30:110:08:06403
6/1/20133.1Run The Burg0:28:000:09:012375
6/6/20133.5JP Morgan Buffalo Corporate Challenge0:32:070:09:112533654
9/29/20133.1Linda Yalem Safety Run0:27:220:08:4927410
6/1/20143.5Grinder Trail0:39:340:11:18903
6/21/20143.1Chase The Sun Summer Soltice 5K0:28:100:09:04833
9/27/20143.1Autumn Challenge 5K Trail0:30:550:09:57482
12/14/20143.1Freezer Run0:28:000:09:012369
5/31/20153.5Grinder0:43:150:12:211015
6/20/20153.1Chase The Sun - Summer Solstice 5K0:29:410:09:33985
8/19/20153.1Moonlight Run0:30:380:09:5256419
12/13/20153.1Freezer Run0:29:110:09:2436515
5/7/20163.7Allegany Adventure Runs 6K Trail0:32:320:08:44366
8/2/20163.2Jackhammer Trail Series #10:38:350:12:03604
8/9/20163.2Jackhammer Trail Series #20:38:460:12:07696
8/23/20163.2Jackhammer Trail Series #40:37:480:11:49695
8/30/20163.2Jackhammer Trail Series #50:37:210:11:40805
12/11/20163.1Freezer Run0:31:140:10:0328319
5/6/20173.7Allegany Adventure Runs 6K0:34:150:09:11283
6/19/20173.1Chase The Sun0:30:200:09:46794
7/15/20173.1Character Chase0:29:230:09:271013
8/1/20173.2Jackhammer Trail Series #10:38:040:11:549711
8/15/20173.2Jackhammer Trail Series #30:38:260:12:018911
8/29/20173.2Jackhammer Trail Series #50:37:340:11:449011
12/2/20173.1Holly Jolly0:29:560:09:381222
1/27/20183.1Frozen Chozen0:29:570:09:38855
5/5/20183.7Allegany Adventure Runs 6K0:33:530:09:05334
6/6/20183.1The Big Run0:29:340:09:311138
6/21/20183.1Chase The Sun0:30:310:09:49954
12/9/20183.1Freezer Run0:32:300:10:2823010

4 mi section (4 .. 4.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
5/10/20094MilesElephant Run0:36:570:09:1418510
5/9/20104Elephant Run0:36:010:09:001124
8/8/20104Ultra Trail 4 Mile Run0:47:150:11:49354
3/5/20114.9Old First Ward Shamrock Run0:51:070:10:17191972
8/7/20114Ultra Trail 4 Mile0:47:500:11:58475
3/3/20124.5Shamrock Run0:44:470:09:52161857
5/13/20124Elephant Run0:35:240:08:511698
6/10/20124Dirty Bit0:46:320:11:38435
8/5/20124Ultras 4 Mile0:47:240:11:51504
7/27/20144EVL-40:48:200:12:05604
8/31/20144Dirty Bit0:50:410:12:40332
7/26/20154.2EVL 60:48:290:11:337010
7/23/20174.3EVL-4 Trail0:54:340:13:00709
9/9/201844 In The Rough0:38:130:09:332810

5 mi section (5 .. 6.19 miles)

DateDistanceRace nameTimePacePlaceIn Group
6/27/20095KSt. Mary of the Lake0:28:250:09:09685
7/23/20095KSt. John Vianney's 5K Kick-Off Run0:28:250:09:092928
8/19/20095KMoonlight Run0:28:320:09:1140613
9/11/20095K9/11 First Responders0:27:250:08:491343
9/12/20095KLaughlin's 5K0:27:500:08:58791
9/27/20095KLinda Yalem Safety Run0:27:410:08:5547118
3/6/20105Shamrock Run0:44:480:09:01122526
3/2/20135Shamrock Run0:47:170:09:31148947
3/1/20145Shamrock Run0:48:100:09:41141540
6/11/20145Brian Moorman's PUNT Foundation Blackbird 8K0:48:050:09:40994
3/7/20155Shamrock Run0:50:330:10:10155442
3/12/20165Shamrock Run0:54:100:10:54230591
3/4/20175Shamrock Run0:51:210:10:20160964
11/23/20175YMCA Turkey Trot0:50:060:10:055093141
3/3/20185Shamrock Run0:50:430:10:12157550

10 km section (6.2 .. 6.6 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
7/4/20126.2Lakewood YMCA Firecracker 10K0:58:050:09:2116110
7/4/20136.2Lakewood Firecracker 10K0:58:540:09:291849
7/4/20176.2Depew-Lancaster Boys & Girls Club 10K1:04:200:10:2164426

15 km section (6.61 .. 9.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
3/7/20098KShamrock Run0:48:130:09:42160146
9/5/20119.3Fleet Feet 15K Run Into Buffalo1:28:450:09:3138822
9/18/20118.78 In The Rough1:43:570:11:5713911
9/3/20129.3Fleet Feet 15K Run Into Buffalo1:38:450:10:3643727
9/2/20139.3Fleet Feet 15K Run Into Buffalo1:39:380:10:4141611

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
5/30/201013.1Buffalo Half Marathon2:07:310:09:44112657
5/29/201113.1Buffalo Half Marathon2:14:510:10:18127668
9/24/201113.1Hospice Dash Half Marathon2:11:280:10:0243026
5/27/201213.1Buffalo Half Marathon2:16:050:10:23170286