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Laura Delaney's Statistics 2006..2019

(Scroll past the first table for further detail)
YearPR Race namePR DistancePR TimePace per mile
2018Daemen Summer Track #5 - 200 Meters0.10:00:550:09:10
2019Fight For Air Stair Climb0.20:07:540:39:30
2016Daemen College Summer Track #4 800 Meters0.55:00:0610:00:12
2017Daemen Track Series #4 - 800 Meters0.65:20:368:54:20
2017Telegraph Road0.80:14:180:17:52
2017Flight of Five0.90:09:530:10:58
2015Lancaster Mile10:09:340:09:34
2015Telegraph Road1.20:14:180:11:55
2014A Walk In Lauren's Shoes1.90:19:260:10:13
2015Ice Man 2 Miler20:21:320:10:46
2016Dash 'n Splash2.50:26:180:10:31
2013Freezer Run2.760:34:090:12:22
2017Tofurkey Trot2.80:48:170:17:14
2016Run Forest Run2.90:33:250:11:31
2015Homeless Female Veterans30:32:210:10:47
2015Home For The Holidays3.10:30:570:09:59
2018BuffaloRunners 6-Hour Distance Classic3.21:04:150:20:04
2014JP Morgan Chase Corporate Challenge3.50:36:580:10:33
2014Celtic Challenge40:44:130:11:03
2014Soaker 7.74.80:52:190:10:53
2015Knox Farm50:31:250:06:17
2014Trooper Brinkerhoff 10K6.21:11:340:11:32
2019BR6 6-Hour Distance Classic6.51:36:320:14:51
2014Strider Glider Quarter Marathon6.61:15:370:11:27
2013Fleet Feet 15K Run Into Buffalo9.32:06:210:13:35
2016"BR-6" 6-Hour Distance Classic133:04:110:14:10
2014Mighty Niagara Half Marathon13.12:45:310:12:38
20156-Hour Distance Classic16.24:39:450:17:16

<1 mi section (0.0001 .. 0.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
7/28/20160.1Daemen College Summer Track #4 200 Meters0:52:060:06:594217
7/28/20160.2Daemen College Summer Track #4 400 Meters2:09:180:08:404520
7/28/20160.5Daemen College Summer Track #4 800 Meters5:00:060:10:044319
7/6/20170.1Daemen Track Series #1 - 100 Meters0:24:526:40:142713
7/6/20170.1Daemen Track Series #1 - 200 Meters1:02:008:18:543517
7/6/20170.2Daemen Track Series #1 - 400 Meters2:17:499:14:303414
7/6/20170.5Daemen Track Series #1 - 800 Meters5:23:5310:51:364016
7/13/20170.1Daemen Track Series #2 - 200 Meters1:01:340:08:164319
7/13/20170.2Daemen Track Series #2 - 400 Meters2:11:340:08:494319
7/13/20170.5Daemen Track Series #2 - 800 Meters5:25:060:10:544017
7/20/20170.1Daemen Track Series #3 - 100 Meters0:26:420:07:102915
7/20/20170.1Daemen Track Series #3 - 200 Meters0:58:480:07:533014
7/20/20170.2Daemen Track Series #3 - 400 Meters2:22:120:09:323217
7/20/20170.5Daemen Track Series #3 - 800 Meters5:24:300:10:533417
7/27/20170.1Daemen Track Series #4 - 200 Meters0:54:300:07:194825
7/27/20170.2Daemen Track Series #4 - 400 Meters2:12:240:08:534927
7/27/20170.6Daemen Track Series #4 - 800 Meters5:20:360:10:455128
8/3/20170.1Daemen Track Series #5 - 100 Meters0:35:360:09:334928
8/3/20170.1Daemen Track Series #5 - 200 Meters0:53:240:07:114623
8/3/20170.2Daemen Track Series #5 - 400 Meters2:11:550:08:524928
8/3/20170.5Daemen Track Series #5 - 800 Meters5:12:360:10:294723
8/10/20170.1Daemen Track Series #6 - 200 Meters0:54:540:07:223812
8/10/20170.2Daemen Track Series #6 - 400 Meters2:17:300:09:134017
8/10/20170.5Daemen Track Series #6 - 800 Meters5:25:000:10:544415
8/17/20170.1Daemen Track Series #7 - 200 Meters0:00:000:00:0000
8/17/20170.2Daemen Track Series #7 - 400 Meters0:00:000:00:0000
8/17/20170.5Daemen Track Series #7 - 800 Meters0:00:000:00:0000
8/20/20170.8Telegraph Road0:14:180:17:14487
9/7/20170.9Flight of Five0:09:530:10:28355
3/10/20180.2Fight For Air Stair Climb0:11:370:48:1628440
8/2/20180.1Daemen Summer Track #5 - 200 Meters0:00:550:07:235933
3/9/20190.2Fight For Air Stair Climb0:07:540:26:2036254

1 mi section (1 .. 1.09 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
7/8/20151Hump Day Mile - Women0:10:060:10:06369
8/5/20151GBTC Mile0:09:390:09:39946
8/13/20151Mueller Mile0:09:540:09:5424514
8/27/20151Lancaster Mile0:09:340:09:34955
9/17/20151Flight of Five 1-Mile0:10:110:10:11738
4/30/20161716 Mile0:10:090:10:097111
7/6/20161Hump Day Mile0:09:500:09:501137
7/20/20161PBA Blue Mile0:10:030:10:03548
7/28/20161Daemen College Summer Track #4 1600 Meters10:05:000:10:094523
8/3/20161GBTC Track Mile0:09:580:09:58735
8/11/20161Checkers Mueller Mile0:09:480:09:4816811
8/24/20161Lancaster Striders Mile - Women0:09:400:09:40277
8/28/20161Telegraph Road0:14:180:13:44357
9/1/20161Flight of Five Lockport Mile0:09:560:09:56645
7/6/20171Daemen Track Series #1 - 1600 Meters10:43:530:00:003612
7/12/20171Hump Day Mile0:10:240:10:2413810
7/13/20171Daemen Track Series #2 - 1600 Meters10:45:420:10:494018
7/20/20171Daemen Track Series #3 - 1600 Meters11:24:420:11:293615
7/27/20171Daemen Track Series #4 - 1600 Meters11:03:420:11:084621
8/2/20171GBTC Track Mile0:10:570:10:57574
8/3/20171Daemen Track Series #5 - 1600 Meters11:37:300:11:424923
8/10/20171Daemen Track Series #6 - 1600 Meters11:19:060:11:234016
8/17/20171Daemen Track Series #7 - 1600 Meters0:00:000:00:0000
8/24/20171Lancaster Mile0:10:260:10:264410
1/8/20181Jackrabbit Snowshoe Race #1 short0:13:570:13:571713
1/15/20181Jackrabbit Snowshoe Race #2 short0:17:230:17:232415
1/22/20181Jackrabbit Snowshoe Race #3 Short0:18:510:18:511915
1/29/20181Jackrabbit Snowshoe Race #4 Short0:16:030:16:032114
2/5/20181Jackrabbit Snowshie Race #5 Short0:20:490:20:492218
2/18/20181Sprague Brook Scramble Snowshoe 1 Mile0:26:040:26:0493
8/2/20181Daemen Summer Track #5 - MILE0:11:390:11:394926
8/9/20181Checkers AC Mueller Mile (Combined Heats)0:11:230:11:2319511
8/23/20181Lancaster Mile (WOMEN)0:11:070:11:075314
8/25/20181Seneca Street Mile0:11:130:11:13776

2 mi section (1.1 .. 3.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
12/15/20133.1Freezer Run0:34:090:12:2232825
7/20/20141.9A Walk In Lauren's Shoes0:19:260:10:25622
2/28/20152Ice Man 2 Miler0:21:320:10:46967
3/21/20153St. Patricks Dash 3 Mile Run0:33:300:11:101359
6/24/20153Run In The Mist0:35:370:12:04967
8/30/20151.2Telegraph Road0:14:180:12:07357
10/11/20153Homeless Female Veterans0:32:210:10:47595
2/27/20162Ice Man0:21:550:10:581309
4/16/20162.9Run Forest Run0:33:250:11:3136230
5/19/20163Brian Dugan Memorial Scholarship0:33:400:10:5033016
7/30/20162.5Dash 'n Splash0:26:180:10:311149
8/28/20162.5Glow Your Mind0:27:480:11:115410
7/13/20172Daemen Track Series #2 - 3200 Meters25:59:120:13:042714
7/29/20172.5Dash 'N Splash0:30:570:12:2314110
8/6/20172.8Tofurkey Trot0:48:170:17:129415
11/4/20173Veterans Race 5K0:37:170:12:3334126
7/28/20182.5Dash 'N Splash0:31:250:12:3410211
8/2/20182Daemen Summer Track #5 - 3200 Meters0:25:560:13:033921
9/1/20182Notre Dame Academy Fun Run0:24:480:12:2414010
2/17/20192.5Sprague Brook Scramble0:50:290:20:122913

5 km section (3.1 .. 3.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
6/6/20133.5JP Morgan Buffalo Corporate Challenge0:47:580:13:4259722466
7/14/20133.1Peaceprints 5K0:40:310:13:029710
8/8/20133.1Run For Hope0:38:260:12:2213611
8/10/20133.1Eire Country Fair0:40:350:13:0448639
8/24/20133.1Tops 5K0:38:560:12:3244229
10/5/20133.1Timon Fall Challenge0:37:080:11:571668
11/3/20133.1Bob Ivory Run0:35:040:11:172309
11/9/20133.1Lindsay's Legacy0:35:400:11:2939023
12/7/20133.1Reindeer Run0:34:480:11:1237817
12/21/20133.1Caroler 5K0:36:020:11:3634931
2/15/20143.1Snowball Run0:35:590:11:351375
3/29/20143.1Mustache March0:34:470:11:1235634
4/5/20143.1Feel The Spirit0:34:070:10:5924912
4/19/20143.1Bunny Hop0:40:150:12:5783747
5/9/20143.1Run For A Cause0:34:390:11:0912512
5/10/20143.1Heritage Foundations 5K0:33:540:10:5521911
5/16/20143.1Greek Fest0:34:180:11:0239127
5/30/20143.1Bully Free 5K0:34:340:11:0813610
6/13/20143.1MMA 5K0:32:490:10:3420311
6/14/20143.1Susan G. Komen Race For The Cure0:33:510:10:5463850
6/19/20143.5JP Morgan Chase Corporate Challenge0:36:580:10:3440951405
6/26/20143.1West Seneca Community 5K0:32:340:10:2913513
7/10/20143.1Old Home Days0:34:110:11:0023515
7/19/20143.1Peaceprints 5K0:35:080:11:18786
7/24/20143.1St. John Vianney 5K Kickoff Run0:34:110:11:0040818
7/30/20143.1Ronald McDonald House 5K0:34:090:11:0078644
8/9/20143.1Erie County Fair 5K0:34:340:11:0834928
8/17/20143.1Run For Row0:33:180:10:4317310
8/19/20143.1Eden 5K0:34:030:10:5814510
8/20/20143.1Moonlight Run0:33:210:10:4465452
8/23/20143.1Tops 5K0:33:050:10:3937621
9/7/20143.1Headway Walk, Run & Wheel0:33:110:10:41683
9/13/20143.1Scrub Run0:32:440:10:321367
9/21/20143.1Shea's Run For The Arts 5K0:34:510:11:1326918
10/4/20143.1Timon Fall Challenge0:34:000:10:571136
10/4/20143.1Olivia's 5K Wish Run0:33:330:10:481411
10/26/20143.1Trick Or Treat Trot 5K0:34:410:11:10727
11/2/20143.1Bob Ivory Run0:33:220:10:441516
11/8/20143.1Lindsay's Legacy 5K Run0:33:080:10:4028714
11/15/20143.1Maritime March0:32:040:10:191815
11/29/20143.1Home For The Holidays0:32:220:10:25829
12/6/20143.1Holly Jolly0:33:510:10:5424727
12/14/20143.1Freezer Run0:32:290:10:2735223
12/20/20143.1Caroler 5K0:33:460:10:5232927
1/24/20153.1Frozen Chozen0:35:110:11:1911212
1/25/20153.1Penguin Run0:35:370:11:2832218
2/1/20153.1Mr. Ed's Super Bowl Warmup0:35:280:11:2528912
2/14/20153.1Heart & Soul Run0:40:450:13:071196
3/28/20153.1Mustache March0:33:140:10:4232416
3/29/20153.1Slush Rush0:34:140:11:011111
4/4/20153.1Bunny Hop0:34:240:11:0455850
4/12/20153.1Putting Hunger On The Run0:35:010:11:1619615
4/18/20153.1Mathletes0:35:330:11:2715012
4/18/20153.1Feel The Spirit0:39:410:12:462349
4/19/20153.1Shoes For The Shelter0:36:200:11:4227122
4/25/20153.1Undy 50000:34:160:11:0229249
5/1/20153.1Catalyst Race For A Cause0:33:010:10:3814113
5/2/20153.1Terri Krieger Memorial 5K0:38:490:12:30513
5/3/20153.1Cinco De Mayo0:39:050:12:3513432
5/8/20153.1Aquatic & Fitness Center 5K0:37:080:11:571289
5/9/20153.1Heritage Centers Foundation 5K0:37:390:12:0725618
5/15/20153.1Buffalo Greek Fest 5K0:37:530:12:1225518
5/16/20153.1SSPP's Charge Of The Knights 5K0:38:030:12:1520010
5/20/20153.1Springville Stampede0:35:220:11:231097
5/23/20153.1John Beishline Memorial 5K0:35:420:11:2942631
5/29/20153.1Bully Free 5K0:36:470:11:5010710
5/30/20153.1Chasing Away The Stigma0:39:210:12:40413
5/30/20153.1Salmon Run0:37:080:11:5713510
5/31/20153.5Grinder1:17:460:22:131396
6/12/20153.1Mount Mercy Academy (MMA) 5K0:47:410:15:2128822
6/13/20153.1Eden 5K, A Run In The Country0:43:010:13:511256
6/17/20153.1Buffalo Broadcasters Celebrity Run0:39:410:12:4621916
6/18/20153.1OLSH 5K0:38:410:12:27671
6/19/20153.1St Greg's Great Race0:39:210:12:4090063
6/20/20153.1Red Devil Run For Recvoery0:40:290:13:02592
6/20/20153.1Madison 5K Strawberry Run0:38:370:12:26736
6/21/20153.1Dash For Devin0:38:530:12:3115310
6/25/20153.5Buffalo JP Morgan Corporate Challenge0:41:130:11:4751242041
6/26/20153.1Black & Gold Run0:38:230:12:211107
6/27/20153.150 Yard Finish 5K0:39:250:12:4182765
7/1/20153.1Loughran's Alumni Cup0:37:330:12:0553737
7/12/20153.1Run Jimmy Run 5K0:36:090:11:3828617
7/18/20153.1Crabapple0:35:580:11:351197
7/19/20153.15K Mission Possible0:37:510:12:113316
7/21/20153.1Okay 5K0:37:530:12:12557
7/22/20153.1ESB Engineering Society of Buffalo0:35:480:11:3121816
7/23/20153.1St. John Vianney Kickoff Run0:36:270:11:4438117
7/24/20153.1St. John's Mid-Summer Run0:36:230:11:431275
7/25/20153.1St. Amelia Amazing Race0:37:420:12:081437
7/26/20153.1Lindsay Matthews Scholarship Race0:38:590:12:3317910
7/26/20153.1Greg Stang Memorial0:39:390:12:461377
7/29/20153.1Ronald McDonald House 5K0:34:580:11:1562240
8/1/20153.1Darren Manzella-Lapeira Memorial 5K Run0:36:280:11:448212
8/1/20153.1St. Christopher Summerfest 5K0:38:350:12:2515911
8/2/20153.1Tofurky Trot0:36:190:11:4115119
8/8/20153.1Jason Raby Memorial 5K0:35:500:11:321308
8/15/20153.1Erie County Fair 5K0:36:310:11:4542319
8/16/20153.1Run For Row0:36:040:11:371348
8/19/20153.1Moonlight Run0:36:050:11:3778869
8/22/20153.1Where There's a Jill There's a Way 5K0:34:560:11:15814
8/23/20153.1Our Lady of Czestochowa Parish 5K0:35:020:11:171019
8/25/20153.5UB Law's Running With The Bulls0:41:110:11:46664
8/29/20153.1TOPS 5K0:35:140:11:2048218
9/4/20153.1WNY Running Hall of Fame Champions 5K0:34:540:11:1433619
9/5/20153.1Texas Roadhouse Running For The Cure0:36:290:11:45665
9/9/20153.1Harvest Moon0:37:120:11:5826515
9/11/20153.1Brothers of Mercy Bavarian Fest 5K0:35:130:11:2034822
9/12/20153.1WNY Hispanic American Vets Memorial Monument 5K0:35:370:11:28302
9/12/20153.1Scrub Run0:35:450:11:30968
9/12/20153.1Domstock 5K & Pig Roast0:36:320:11:46436
9/13/20153.1Headway Walk, Run & Wheel0:36:390:11:48515
9/20/20153.1Shea's 5K0:36:030:11:3629124
9/26/20153.1A Run In The Country0:34:290:11:0619317
9/26/20153.1Outrun The Dark0:34:410:11:104220
9/27/20153.1Linda Yalem Safety Run0:35:180:11:2251819
10/3/20153.1Flight 3407 Memorial0:33:170:10:4323216
10/4/20153.1Olivia's Wish Run0:34:050:10:582018
10/10/20153.1Breaking The Sound Barrier0:33:550:10:55615
10/18/20153.1Monster Scramble 5K0:32:570:10:367810
10/24/20153.14 Seasons of Lovejoy - Fall0:33:190:10:43334
10/25/20153.1Trick Or Treat Trot0:32:300:10:28838
10/30/20153.1Boo Bash & Dash0:31:280:10:0817923
11/15/20153.1Run With The PAC 5K0:32:370:10:3016812
11/28/20153.1Home For The Holidays0:30:570:09:58826
12/13/20153.1Freezer Run0:34:390:11:0953547
12/19/20153.1Caroler0:34:360:11:0831219
1/23/20163.1Frozen Chozen0:33:380:10:501306
1/31/20163.1Penguin Run0:33:350:10:4940117
2/27/20163.1Heart & Soul 5K0:35:000:11:161067
2/28/20163.1Chili Challenge0:34:060:10:5936717
3/13/20163.1Slush Rush0:34:210:11:0313115
4/3/20163.1Putting Hunger On The Run0:35:230:11:231364
4/9/20163.1Feel The Spirit0:35:130:11:202107
4/17/20163.1Dolphin Run0:36:570:11:541118
4/29/20163.1Catalyst Race For A Cause0:33:470:10:52934
5/6/20163.1Town of Toanwanda 5K0:35:020:11:171106
5/13/20163.1Bully Free0:34:300:11:061606
5/20/20163.1Williamsville East 5K0:33:320:10:48686
5/21/20163.1Charge of the Knights0:34:090:11:0018111
5/28/20163.1John Beishline Memorial 5K0:35:380:11:2841431
6/2/20163.1Gay 5K0:34:400:11:0921817
6/3/20163.1Alden's 5K Race For Scholarships0:39:080:12:361957
6/4/20163.1Salmon Run0:35:540:11:331399
6/7/20163.1The Grace Race0:33:400:10:501676
6/10/20163.1MMA0:33:070:10:4016721
6/16/20163.1Chase The Sun Summer Solstice 5K0:33:590:10:561328
6/17/20163.1St Gregory the Great's Great Race0:33:330:10:4860635
6/23/20163.5JP Morgan Chase Corporate Challenge0:38:400:11:0344621584
6/24/20163.1Black & Gold0:35:300:11:261026
7/9/20163.1St Amelia's Christmas In July0:34:200:11:031055
7/19/20163.1OK 5K0:34:580:11:15577
7/22/20163.1Chowder Chase0:35:510:11:3218913
7/27/20163.1Ronald McDonald House 5K0:36:000:11:3563939
7/31/20163.1Run Jimmy Run0:35:170:11:2125123
8/6/20163.1St. Christopher Summerfest 5K0:34:520:11:1314610
8/14/20163.1Run For Row0:35:460:11:311327
8/17/20163.1Moonlight Run0:34:250:11:0565853
8/20/20163.1Sunset Bay Reach The Beach 5K0:35:050:11:181013
8/21/20163.1Peaceprints 5K0:34:200:11:035410
8/23/20163.1Eden 5K0:33:550:10:55754
8/25/20163.5UB School of Law Running With The Bulls0:41:090:11:45423
8/27/20163.1Tops Run For Roswell 5K0:34:490:11:1237620
8/28/20163.1Our Lady Of Czestochowa 5K0:38:100:12:17735
9/4/20163.1BNAC Peace & Love Run 5K0:35:250:11:24241
9/7/20163.1Harvest Moon0:37:260:12:0324913
9/14/20163.1Scrub Run0:34:150:11:0119215
9/17/20163.1Connors Wiener Run0:36:060:11:371265
9/18/20163.1Shea's Run For The Arts0:36:470:11:5032033
9/18/20163.1Tanya's Trot For Epilepsy0:38:450:12:28826
9/25/20163.1Linda Yalem Safety Run0:38:240:12:2251018
10/2/20163.1Olivia's 5K Wish Run0:34:520:11:1325418
10/28/20163.1Boo Bash & Dash0:36:310:11:4519322
11/5/20163.1The Mighty Fitz0:42:380:13:4315710
11/5/20163.1Veterans Day 5K0:39:500:12:4929115
11/5/20163.1UAW Veterans Appreciation 5K0:39:240:12:41935
11/13/20163.1Running With The PAC0:35:210:11:2317422
11/26/20163.1Home For The Holidays0:36:130:11:39756
12/10/20163.1Holiday 5K at Old Fort Niagara0:37:130:37:1319915
12/11/20163.1Freezer Run0:36:270:11:4438635
1/1/20173.1New Year's Classic 5K0:38:400:12:2713213
1/29/20173.1Penguin Run0:39:070:12:3532923
2/26/20173.1Chilly Challenge0:38:100:12:173409
3/5/20173.1Slush Rush0:42:040:13:321157
4/2/20173.1Run Against Hunger0:40:490:13:0822218
4/8/20173.1Feel The Spirit0:39:340:12:4428810
4/28/20173.1Catalyst Race For A Cause0:38:520:12:3115414
5/6/20173.1North Tonawanda Health Fair0:40:260:13:011057
5/13/20173.1Run For Kindness0:39:500:12:497514
5/19/20173.1Brian Dugan Memorial Scholarship0:38:320:12:2431218
5/20/20173.1Charge of the Knights 5K0:40:060:12:5417217
6/1/20173.1The Gay 5K0:39:180:12:3925860
6/2/20173.1Alden's 5K Race For Scholarships0:40:290:13:022109
6/3/20173.1Salmon Run0:40:390:13:0511813
6/3/20173.1Run The 'Burg0:42:250:13:3977541
6/4/20173.1Girls On The Run0:42:150:13:361280108
6/6/20173.1Grace Race0:39:150:12:382359
6/9/20173.1Superhero 5K0:39:000:12:3335224
6/10/20173.1Baylee's Memorial 5K0:41:160:13:17438
6/10/20173.1Cookie Crunch0:38:330:12:245810
6/15/20173.5JP Morgan Chase Corporate Challenge0:44:290:12:4354092191
6/16/20173.1St Greg's Great Race0:40:200:12:5958936
6/17/20173.1Red Devil Run For Recovery0:40:210:12:59455
6/18/20173.1Father Baker Father's Day 5K0:40:250:13:011213
6/19/20173.1Chase The Sun0:42:300:13:411509
6/22/20173.1West Seneca Community Run0:39:060:12:3519513
6/23/20173.1Black & Gold0:40:070:12:551095
6/25/20173.1BNAC Peace & Love Run 5K0:41:200:13:18345
7/8/20173.1Glow Your Mind 5K0:38:190:12:207915
7/16/20173.1Peaceprints0:40:000:12:52504
7/18/20173.1Okay 5K0:39:180:12:39708
7/22/20173.1Run For Life0:38:330:12:241065
7/26/20173.1Ronald McDonald House 5K0:38:190:12:2075945
7/28/20173.1Springville Stampede0:37:240:12:02685
7/30/20173.1Lindsay Matthews Scholarship Run0:42:220:13:3816814
8/12/20173.1Erie County Fair 5K0:37:370:12:0644631
8/16/20173.1Moonlight Run0:37:400:12:0777865
8/19/20173.1Sunset Bay0:37:150:11:591347
8/20/20173.1Run For Row0:38:530:12:3112210
8/22/20173.1Eden 5K0:40:080:12:5512112
8/25/20173.1Seneca Hickory Stick #30:38:270:12:23449
8/26/20173.1Tops 5K0:37:420:12:0841632
8/27/20173.1OLC 5K0:41:330:13:2211010
9/1/20173.1Tom Donnelly Hall Of Fame 5K0:36:250:11:4336419
9/8/20173.1Ryan Purcell Memorial0:36:050:11:371347
9/9/20173.1Derby Fair 5K0:37:270:12:03373
9/13/20173.1Scrub Run0:37:190:12:0117811
9/16/20173.1Hospice Dash0:37:450:12:0922813
9/17/20173.1Shea's 5K0:39:200:12:4030419
9/24/20173.1Tanya's Trot0:41:510:13:28682
9/30/20173.1Chowder Challenge0:36:020:11:3611116
10/1/20173.1Come Home To The West Side0:34:470:11:12303
10/7/20173.1Maggie Lee Epilepsy Awareness0:40:030:12:53617
10/8/20173.1Lew-Port Glow Run0:38:540:12:31344
10/8/20173.1Holy Cross Mass Run0:39:040:12:34363
10/8/20173.1Homeless Female Veterans 5K0:40:240:13:001009
10/15/20173.1Monster Scramble 5K0:39:590:12:5216624
10/27/20173.1Boo Bash & Dash0:37:430:12:0828126
11/4/20173.1UAW Veterans Appreciation0:40:290:13:02917
11/4/20173.1The Mighty Fitz0:43:540:14:0817113
11/12/20173.1Run With The PAC0:38:060:12:1617910
11/25/20173.1Home For The Holidays0:39:290:12:431126
12/10/20173.1Freezer Run0:37:390:12:0732120
4/7/20183.1Feel The Spirit0:39:490:12:4928615
4/8/20183.1Putting Hunger On The Run0:39:190:12:3916719
4/29/20183.2BuffaloRunners 6-Hour Distance Classic1:04:150:19:5012716
5/4/20183.1Catalyst0:40:080:40:08603
5/30/20183.1Gay 5K0:52:120:16:4832968
6/3/20183.1Girls On The Run 5K0:49:010:15:471675139
6/6/20183.1The Big Run0:48:550:15:4532240
6/15/20183.1St. Greg's Great Race0:45:360:14:4150625
6/21/20183.1West Seneca Community Run0:40:070:12:5520816
6/24/20183.1Ashley May 5K0:40:170:12:5820015
6/27/20183.1Loughran's Alumni Run0:40:300:13:0242532
7/18/20183.1ESB Engineering Society of Buffalo0:39:520:12:5018617
7/21/20183.1Run For Life0:40:480:13:08926
7/25/20183.1Ronald McDonald House0:42:280:13:4065145
8/4/20183.1St. Christopher's Summer Fest 5K0:41:120:13:161272
8/11/20183.1Erie County Fair 5K0:38:380:12:2643427
8/15/20183.1Moonlight Run0:40:200:12:5984968
8/18/20183.1Sunset Bay Reach The Beach 5K0:38:140:12:1815111
8/21/20183.1Eden 5K0:38:560:12:32948
8/25/20183.1Tops 5K0:38:250:12:2235023
9/12/20183.1Scrub Run0:39:460:12:4822216
9/14/20183.1Ryan Purcell Memorial Run0:39:480:12:491267
9/15/20183.1Hospice Dash0:40:030:12:5324215
9/28/20183.1Lancer 5K0:39:250:12:411207
11/3/20183.1Veterans Race 5K0:38:520:12:3131920
11/18/20183.1Run With The PAC0:40:180:12:5819818
11/24/20183.1Home For The Holidays0:40:400:13:05848
4/6/20193.1Feel The Spirit0:44:010:14:1032218
5/3/20193.1St. Martha's Fiesta Ole 5K0:40:320:13:0327515
5/4/20193.1Mathletes0:40:040:12:54865
5/8/20193.1Tapestry Charter School0:43:240:13:58566
5/18/20193.1SSPP's Charge of the Knights0:41:470:13:2713420
6/1/20193.1Run The 'Burg0:40:110:12:5670728
6/1/20193.1Salmon Run0:40:580:13:11877
6/4/20193.1The Grace Race0:38:390:12:261556
6/5/20193.1The Big Run0:39:280:12:4226336
6/8/20193.1St. Mary Of The Lake0:41:180:13:18282
6/13/20193.5JP Morgan Corporate Challenge0:43:560:12:3354262220
6/20/20193.1West Seneca Community Run0:38:240:12:221649
6/21/20193.1St. Gregory The Great Great Race0:42:170:13:3759427
6/26/20193.1Loughrans Alumni Cup0:39:590:12:5250426

4 mi section (4 .. 4.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
8/23/20134Celtic Challenge 4 Miles0:49:250:12:2127121
7/18/20144Subaru 4 Mile Chase0:46:390:11:4092555
8/7/20144.8Soaker 7.70:52:190:10:561631
8/22/20144Celtic Challenge0:44:130:11:0323320
5/10/20154Elephant Run0:51:290:12:5237538
7/17/20154Subaru Buffalo Chase0:47:390:11:55111058
8/7/20154.8Soaker Run0:56:420:11:5115714
8/28/20154Celtic Challenge0:46:020:11:3016610
12/12/20154Habitat For Humanity Christmas Run0:50:100:12:32706
7/15/20164Subaru Buffalo 4 Mile Chase0:45:050:11:1693648
7/14/20174Subaru Buffalo Chase0:51:130:12:4895561

5 mi section (5 .. 6.19 miles)

DateDistanceRace nameTimePacePlaceIn Group
11/28/20135YMCA Turkey Trot1:02:020:12:297879487
3/1/20145Shamrock Run1:04:110:12:553149262
6/11/20145Brian Moorman's PUNT Foundation Blackbird 8K1:00:400:12:121469
11/27/20145YMCA Turkey Trot0:58:160:11:437103364
3/7/20155Shamrock Run1:00:240:12:092619179
5/14/20155Knox Farm0:31:250:06:1722
11/26/20155120th Annual YMCA Turkey Trot0:53:160:10:435007237
3/12/20165Shamrock Run0:57:290:11:342717158
11/24/20165YMCA Turkey Trot 8K1:04:450:13:028324543
3/4/20175Shamrock Run1:05:400:13:132772206
11/23/20175YMCA Turkey Trot1:03:170:12:449351578
3/3/20185Shamrock Run1:10:320:14:113250225
9/9/20185Latino Vets 8K1:04:120:12:55623
3/2/20195Shamrock Run1:08:470:13:502794220
6/8/20195Strawberry Fest 8K1:05:080:13:06547

10 km section (6.2 .. 6.6 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
11/2/20136.2BuffaloRunners Chestnut Ridge Challenge 10K1:20:360:12:5812412
5/3/20146.2GBTC Grand Island 10K1:12:280:11:4113017
6/21/20146.2Trooper Brinkerhoff 10K1:11:340:11:31842
10/25/20146.6Strider Glider Quarter Marathon1:15:370:11:3320019
11/1/20146.2BuffaloRunners Chestnut Ridge Challenge1:16:320:12:19808
5/2/20156.2GBTC 10K Run1:18:440:12:4013512
7/4/20156.2Depew-Lancaster Boys & Girls Club 10K1:20:050:12:5381053
7/11/20156.2Tuscarora 10K1:20:370:12:5813610
10/31/20156.6Strider Glider Quarter Marathon1:18:550:12:0220213
10/30/20166.2BuffaloRunners 10K1:38:040:15:476011
4/23/20176.5BR6 6 Hour Distance Classic1:48:240:16:4412617
4/28/20196.5BR6 6-Hour Distance Classic1:36:320:14:5412532

15 km section (6.61 .. 9.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
9/2/20139.3Fleet Feet 15K Run Into Buffalo2:06:210:13:3351660

10 mi section (10 .. 13.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
4/24/201613"BR-6" 6-Hour Distance Classic3:04:110:14:1310913

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
4/13/201416.2BPAC 6 Hour Distance Classic4:49:440:17:538014
5/25/201413.1Buffalo Half Marathon2:59:390:13:433287274
6/28/201413.150 Yard Finish Half Marathon2:47:090:12:4575177
8/31/201413.1Biggest Loser Buffalo Half Marathon3:09:400:14:2965063
9/20/201413.1Mighty Niagara Half Marathon2:45:310:12:381173116
4/26/201516.26-Hour Distance Classic4:39:450:17:168913
5/24/201513.1Buffalo Half Marathon3:03:180:13:593480297
9/6/201513.1Biggest Loser Half Marathon3:15:510:14:5634738
9/19/201513.1Mighty Niagara Half Marathon3:07:430:14:191153124
5/29/201613.1Buffalo Half Marthon2:59:060:13:403442306
9/24/201613.1Mighty Niagara Half Marathon3:01:540:13:531108104
5/26/201913.1Buffalo Half Marathon3:16:160:14:583265204