Committed Athletic Family
Home

Kimberly Potwora's Statistics 2006..2019

(Scroll past the first table for further detail)
YearPR Race namePR DistancePR TimePace per mile
2014A Walk In Lauren's Shoes1.90:21:450:11:26
2013Freezer Run2.760:29:070:10:32
2011Making Tracks For Families30:29:060:09:42
2012Lindsay's Legacy3.10:27:250:08:50
2017JP Morgan Chase Corporate Challenge3.50:38:280:10:59
2014Subaru 4 Mile Chase40:41:440:10:26
2015Heroes Run "10K" (4.18 Miles)4.20:50:160:11:58
2012Shamrock Run4.50:48:270:10:46
2014Soaker 7.74.80:50:290:10:31
2011YMCA Turkey Trot4.90:50:470:10:21
2013Brian Moorman's PUNT Foundation Blackbird 8K50:47:560:09:35
2017Veterans Race 10K61:01:550:10:19
2014Depew Lancaster Boys & Girls Club 10K6.20:59:230:09:34
2017Strider Glider Quarter Marathon6.61:09:110:10:28
2012Fleet Feet 15K Run Into Buffalo9.31:31:360:09:50
2017Metro 10101:50:430:11:04
2013GBTC Grand Island Half Marathon13.12:05:090:09:33
2018BuffaloRunners 6-Hour Distance Classic13.32:49:410:12:45
2014Around The Bay 30K18.63:39:090:11:46
2012Niagara Falls International Marathon26.24:42:360:10:47

2 mi section (1.1 .. 3.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
10/30/20113Making Tracks For Families0:29:060:09:421127
12/15/20133.1Freezer Run0:29:070:10:3323011
7/20/20141.9A Walk In Lauren's Shoes0:21:450:11:40916
4/5/20173Flatliner Series #10:31:350:10:327912
4/12/20173Flatliner Series #20:30:360:10:128214
4/19/20173Flatliner Series #30:31:300:10:305710
4/26/20173Flatliner Series #40:32:520:10:576913

5 km section (3.1 .. 3.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
1/30/20113.1Penguin Run0:34:100:11:0045524
2/12/20113.1Dash For The Dome0:35:510:11:321199
4/23/20113.1Bunny Hop0:35:090:11:1969240
5/21/20113.1Steppin Into Summer0:33:210:10:44454
6/22/20113.1Run In The Mist0:32:180:10:241956
7/23/20113.1Crabapple0:31:460:10:131336
7/30/20113.1East Aurora Rerun0:30:490:09:551155
8/6/20113.1Pennies To Heaven0:31:170:10:04613
8/21/20113.1Run For Row0:30:310:09:491368
8/27/20113.1Tops 10K1:01:520:09:572119
9/2/20113.1Lackawanna Fire 50000:31:080:10:01666
9/10/20113.1Brothers of Mercy Nature Run 5K0:29:470:09:35632
9/17/20113.1Run For Life0:29:320:09:30253
10/1/20113.1Timon Fall Challenge0:28:410:09:141199
10/15/20113.1Pumpkin Run0:29:410:09:331649
10/29/20113.1Jack O'Lantern Fall Classic0:29:430:09:3435123
11/4/20113.1UAW Veterans Appreciation Run0:28:410:09:14794
11/12/20113.1Lindsay's Legacy0:28:490:09:1731914
12/18/20113.1Freezer 5K0:29:350:09:3129916
1/29/20123.1Penguin Run0:41:150:13:1749127
7/8/20123.1Run For Rover0:28:290:09:10675
7/25/20123.1Ronald McDonald House0:39:470:12:4885243
8/15/20123.1Moonlight Run0:28:050:09:0253919
8/19/20123.1Run For Row0:27:530:08:58924
9/12/20123.1Gilda's Red Door Run0:39:410:12:4619614
10/27/20123.1Jack O'Lantern Fall Classic0:28:390:09:131757
11/10/20123.1Lindsay's Legacy0:27:250:08:4928810
12/1/20123.1Reindeer Run0:29:350:09:3139119
12/15/20123.1Caroler 5K0:34:230:07:3434029
12/16/20123.1Freezer Run 5K0:28:360:09:1229112
1/27/20133.1Penguin Run0:28:530:09:1824711
7/8/20133.1Loughrans Alumni Cup 5K0:28:410:09:1433010
7/11/20133.1Old Home Days0:28:500:09:171679
7/31/20133.1Ronald McDonald House 5K0:41:400:13:2589049
8/14/20133.1Moonlight Run0:33:380:10:5074641
8/18/20133.1Run For Row0:29:270:09:291336
8/24/20133.1Tops 5K0:42:140:13:3648422
9/15/20133.1Shea's 5K Run & Walk For Restoration0:36:010:11:3637025
9/29/20133.1Linda Yalem Safety Run0:41:190:13:1870930
10/26/20133.1Jack O'Lantern Fall Classic0:33:280:10:4630818
11/9/20133.1Lindsay's Legacy0:34:160:11:0236320
11/17/20133.1GBTC Cross Country 5K0:31:460:10:13942
12/7/20133.1Reindeer Run0:33:130:10:4134012
12/21/20133.1Caroler 5K0:33:400:10:5032321
6/14/20143.1Love Everybody 5K0:40:420:00:0017410
7/14/20143.1Loughran's Alumni Cup 5K0:28:590:09:2029510
8/16/20143.1St. John The Baptist Dash & Bash 5K0:39:400:12:4615213
8/20/20143.1Moonlight Run0:31:440:10:1359022
8/23/20143.1Tops 5K0:39:340:12:4453323
9/13/20143.1Lebros Fall Classic0:30:060:09:411576
10/25/20143.1Jack O'Lantern Fall Classic0:33:100:10:4125313
12/20/20143.1Caroler 5K0:35:220:11:2335414
2/14/20153.1Heart & Soul Run0:35:450:11:30909
4/4/20153.1Bunny Hop0:35:270:11:2559933
5/23/20153.1John Beishline Memorial 5K0:33:580:10:5639216
7/1/20153.1Loughran's Alumni Cup0:29:110:09:2434812
7/29/20153.1Ronald McDonald House 5K0:47:220:15:1583936
8/19/20153.1Moonlight Run0:34:050:10:5872634
8/29/20153.1TOPS 5K0:42:590:13:5062924
10/10/20153.1Crystal Beach 5K0:32:020:10:1924713
11/14/20153.1R&R Las Vegas 5K (Buffalo Runners)0:50:510:16:226037527
12/5/20153.1Holly Jolly0:33:440:10:5126913
12/13/20153.1Freezer Run0:34:410:11:1053628
12/19/20153.1Caroler0:38:070:12:1635924
1/7/20163.1Disney World 5K0:48:240:15:3554822579
2/27/20163.1Heart & Soul 5K0:31:120:10:03763
3/26/20163.1Bunny Hop0:37:390:12:0769735
5/28/20163.1John Beishline Memorial 5K0:32:230:10:2531416
6/17/20163.1St Gregory the Great's Great Race0:33:280:10:4659325
6/18/20163.150 Yard Finish 5K0:33:040:10:3961417
7/16/20163.1Run For Life0:30:450:09:54343
7/27/20163.1Ronald McDonald House 5K0:39:120:12:3771429
8/17/20163.1Moonlight Run0:34:490:11:1266932
9/2/20163.1Race of Champions 5K0:30:560:09:572649
9/7/20163.1Harvest Moon0:34:270:11:0522914
9/9/20163.1Brothers Of Mercy0:33:040:10:3926215
9/16/20163.1Ryan Purcell Memorial Run0:31:160:10:041345
10/1/20163.1Gateway-Longview Pumpkin Run0:35:090:11:194523
10/8/20163.1Friends of Crystal Beach 5K0:34:290:11:0627211
10/16/20163.1Billies On The Run0:37:000:11:551146
10/28/20163.1Boo Bash & Dash0:35:260:11:241718
11/12/20163.1Lindsay's Legacy0:39:170:12:3925416
12/3/20163.1Holly Jolly0:30:550:09:571806
12/4/20163.1GBTC Cross Country0:35:540:11:33644
12/10/20163.1Its A Wonderful Run0:37:490:12:102309147
12/10/20163.1Holiday 5K at Old Fort Niagara0:32:590:32:591478
12/11/20163.1Freezer Run0:32:560:10:3632125
1/1/20173.1New Year's Classic 5K0:31:410:10:1210017
1/21/20173.1Frozen Chozen0:30:580:09:581229
1/29/20173.1Penguin Run0:31:580:10:1722514
2/11/20173.1Heart & Soul 5K0:30:360:09:511173
4/1/20173.1Dolphin Dash0:30:140:09:44403
4/15/20173.1Bunny Hop0:35:280:11:2563332
4/29/20173.1Mathletes0:30:500:09:551092
5/27/20173.1John Beishline Memorial 5K0:30:160:09:4526913
6/3/20173.1Sea Lion Run0:30:120:09:43424
6/15/20173.5JP Morgan Chase Corporate Challenge0:38:280:10:5940661460
7/6/20173.1Loughran's0:30:530:09:5635921
7/15/20173.1Crabapple0:30:280:09:48843
9/1/20173.1Tom Donnelly Hall Of Fame 5K0:31:000:09:5930910
9/3/20173.1Chicken Wing 5K0:31:540:10:162409
9/6/20173.1Harvest Moon0:30:380:09:5219911
9/23/20173.1Sponge Candy0:31:420:10:12856
9/23/20173.1Williamsville Oktoberfest0:30:090:09:42894
10/7/20173.1Friends of Crystal Beach 5K0:36:240:11:4328315
12/3/20173.1GBTC 5K XC0:34:350:11:08494
12/10/20173.1Freezer Run0:32:070:10:2024623
12/23/20173.1Holiday 5K0:36:560:11:5318910
12/31/20173.1New Years Eve 5K0:34:250:11:05879
2/4/20183.1Mr. Ed's Superbowl Warmup0:31:140:10:032278
3/31/20183.1Bunny Hop0:35:510:11:3274931
5/26/20183.1John Beishline Memorial 5K0:36:420:11:4946021
6/6/20183.1The Big Run0:34:440:11:1121913
6/27/20183.1Loughran's Alumni Run0:33:480:10:5335311
7/25/20183.1Ronald McDonald House0:38:580:12:3361227
8/15/20183.1Moonlight Run0:37:370:12:0679540
9/5/20183.1Harvest Moon0:32:520:10:351688
9/7/20183.1Brothers of Mercy0:32:230:10:2516110
9/22/20183.1Follow the Lederhosen Oktoberfest0:32:060:10:2013310
10/6/20183.1Crystal Beach 5K0:36:530:11:5228213
10/28/20183.1Pumpkins In The Park0:35:390:11:2814312
11/18/20183.1Run With The PAC0:35:400:11:2916410
12/2/20183.1GBTC 5K Cross Country0:41:300:13:21362
12/9/20183.1Freezer Run0:35:350:11:2727327

4 mi section (4 .. 4.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
11/24/20114.9YMCA Turkey Trot0:50:470:10:134513154
3/3/20124.5Shamrock Run0:48:270:10:40225392
11/22/20124.9YMCA Turkey Trot0:53:130:10:425653190
5/12/20134Elephant Run0:48:140:12:0331627
12/14/20134Habitat For Humanity Christmas Run0:42:520:10:43494
5/11/20144Elephant Run0:46:080:11:3238426
7/18/20144Subaru 4 Mile Chase0:41:440:10:2681932
8/7/20144.8Soaker 7.70:50:290:10:331531
5/10/20154Elephant Run0:48:360:12:0934319
11/7/20154.2Heroes Run "10K" (4.18 Miles)0:50:160:12:02153
5/8/20164Elephant Run0:50:310:12:3832020

5 mi section (5 .. 6.19 miles)

DateDistanceRace nameTimePacePlaceIn Group
7/12/20125Buffalo Orienteering Club 5-Mile1:18:000:15:365219
3/2/20135Shamrock Run0:51:350:10:23217595
6/19/20135Brian Moorman's PUNT Foundation Blackbird 8K0:47:560:09:3912128
11/28/20135YMCA Turkey Trot0:57:410:11:366595211
6/11/20145Brian Moorman's PUNT Foundation Blackbird 8K0:52:110:10:301296
11/27/20145YMCA Turkey Trot1:06:150:13:209391319
3/7/20155Shamrock Run1:01:290:12:222699110
11/26/20155120th Annual YMCA Turkey Trot1:03:430:12:498749280
3/12/20165Shamrock Run1:02:530:12:393213150
11/24/20165YMCA Turkey Trot 8K1:01:470:12:267510296
3/4/20175Shamrock Run1:08:180:13:442894160
11/4/20176Veterans Race 10K1:01:550:10:301327
11/23/20175YMCA Turkey Trot1:08:230:13:4510167390
3/3/20185Shamrock Run1:07:250:13:343121159
11/22/20185YMCA Turkey Trot1:03:250:12:458252294

10 km section (6.2 .. 6.6 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
7/4/20116.2Depew Lancaster Boys & Girls Club 10K1:10:000:11:1669734
7/4/20126.2Depew Lancaster Boys & Girls Club 10K0:59:390:09:3646317
8/25/20126.2Tops 10K0:59:360:09:361686
7/4/20136.2Depew Lancaster Boys & Girls Club 10K1:00:060:09:4063224
11/2/20136.2BuffaloRunners Chestnut Ridge Challenge 10K1:04:570:10:27916
7/4/20146.2Depew Lancaster Boys & Girls Club 10K0:59:230:09:3353319
7/4/20156.2Depew-Lancaster Boys & Girls Club 10K1:00:250:09:4352916
11/1/20156.2BuffaloRunners 10K1:09:000:11:06687
1/8/20166.2Disney World 10K2:18:070:22:147024383
7/4/20166.2Depew-Lancaster Boys & Girls Club 10K1:05:330:10:3362224
8/27/20166.2Tops Run For Roswell 10K1:06:460:10:5023112
10/30/20166.2BuffaloRunners 10K1:22:500:13:20565
8/26/20176.2Tops 10K1:03:300:10:1320911
10/21/20176.6Strider Glider Quarter Marathon1:09:110:10:331659
5/5/20186.2GBTC 10K1:11:070:11:2718314
8/25/20186.2Tops 10K1:08:320:11:021847

15 km section (6.61 .. 9.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
9/5/20119.3Fleet Feet 15K Run Into Buffalo1:37:460:10:2948332
9/3/20129.3Fleet Feet 15K Run Into Buffalo1:31:360:09:5037221
9/2/20139.3Fleet Feet 15K Run Into Buffalo1:35:180:10:1336614
8/6/20179.3RUN 716 --- 15K1:42:170:10:5852130
8/5/20189.3Run 7161:48:280:11:3862637

10 mi section (10 .. 13.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
8/19/201710Metro 101:50:430:11:0418112
2/10/201810Lockport Ten 10 Miles2:05:150:12:3121414
8/18/201810Metro 101:57:230:11:4415211

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
9/24/201113.1Hospice Dash Half Marathon2:20:190:10:4254340
6/30/201213.150-Yard Line Finish Half Marathon2:11:300:10:0228715
9/22/201213.1Mighty Niagara Half Marathon2:06:420:09:4051423
5/4/201313.1GBTC Grand Island Half Marathon2:05:090:09:3331917
5/26/201313.1Buffalo Half Marathon2:09:080:09:51144452
6/29/201313.150-yard Finish Half Marathon2:08:480:09:5036916
9/21/201313.1Mighty Niagara Half Marathon2:15:360:10:2173842
10/27/201313.1Niagara Falls International Half Marathon2:28:430:11:211622144
2/23/201413.1Walt Disney World Princess Half Marathon3:26:020:15:4497161110
3/30/201418.6Around The Bay 30K3:39:090:11:455369420
6/28/201413.150 Yard Finish Half Marathon2:14:330:10:1640425
8/31/201413.1Biggest Loser Buffalo Half Marathon2:20:180:10:4328922
9/20/201413.1Mighty Niagara Half Marathon2:22:560:10:5588765
9/21/201413.1Rochester Half Marathon2:28:130:11:18134893
10/26/201413.1Niagara Falls International Half Marathon2:22:370:10:531201179
11/1/201413.1EVL Half Marathon2:28:540:11:2142027
3/22/201513.1Syracuse Half Marathon (Buffalo Runners)2:46:290:12:422510217
4/26/201513.1Flower City Half Marathon2:22:280:10:52158772
5/2/201513.1GBTC Grand Island Half Marathon2:21:440:10:492636
9/6/201513.1Biggest Loser Half Marathon2:27:210:11:141929
9/19/201513.1Mighty Niagara Half Marathon2:54:380:13:19109781
9/20/201513.1Rochester Half Marathon2:20:420:05:22134572
10/24/201513.1EVL Halloween Half Marathon2:25:470:11:0760131
11/7/201513.1Heroes Run Half Marathon2:39:080:12:081178
11/15/201513.1R&R Las Vegas HM (Buffalo Runners)2:51:360:13:06157121140
1/9/201613.1Disney World Half Marathon4:09:180:19:0114459771
4/3/201618.6Around The Bay 30K3:42:340:11:564515300
5/7/201613.1GBTC Half Marathon2:22:330:10:5225711
5/29/201613.1Buffalo Half Marthon2:31:440:11:34252599
9/24/201613.1Mighty Niagara Half Marathon2:16:510:10:2667135
10/2/201613.1Queen City Half Marathon2:21:590:10:5019827
10/29/201613.1EVL Half Marathon2:33:220:11:4267637
1/7/201713.1Winter Warrior Half Marathon2:33:350:11:4356933
2/19/201713.1Grimsby Half Marathon2:24:370:11:0216510
3/26/201713.1Syracuse Half Marathon2:47:070:12:454085287
4/30/201713.1Flower City Half Marathon2:30:420:11:30171286
5/6/201713.1GBTC Grand Island Half Marathon2:32:320:11:3829821
5/13/201713.1Happy Half2:27:040:11:1327716
5/28/201713.1Buffalo Half Marathon2:26:190:11:10192866
7/16/201713.1Presque Isle Half Marathon2:29:510:11:2694343
9/16/201713.1Mighty Niagara Half Marathon2:21:460:10:4960828
10/1/201713.1Queen City Womens Half Marathon2:19:070:10:3718022
10/15/201713.1Niagara Falls International Half Marathon2:35:460:11:5388553
10/28/201713.1EVL Halloween Half Marathon2:51:500:13:0677142
11/12/201713.1Syracuse Fall Half Marathon2:46:300:12:422492162
4/29/201813.3BuffaloRunners 6-Hour Distance Classic2:49:410:12:4810122
5/12/201813.1Happy Half Marathon2:47:270:12:4636821
5/27/201813.1Buffalo Half Marathon2:56:260:13:283259145
11/11/201813.1Syracuse Half Marathon (Buffalo Area Runners)2:51:120:13:043041217

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
5/27/201226.2Buffalo Marathon4:43:350:10:4981138
10/21/201226.2Niagara Falls International Marathon4:42:360:10:4768837
10/19/201326.2Empire State Marathon (Buffalo Area Runners at)5:01:560:11:3141931
5/25/201426.2Buffalo Marathon5:05:270:11:40106451
5/24/201526.2Buffalo Marathon5:14:360:12:00118047
1/10/201626.2Disney World Marathon7:20:490:16:4913569660
4/23/201726.2BR6 6 Hour Distance Classic5:34:220:12:454510