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Kevin Knoll's Statistics 2013..2019

(Scroll past the first table for further detail)
YearPR Race namePR DistancePR TimePace per mile
2018East Eden Tavern Mile Down10:06:340:06:34
2019Jackrabbit Snowshoe #3 Longer Course20:19:330:09:46
2019Sprague Brook Scramble2.50:24:350:09:50
2019Flatliner 3 Mile #330:24:460:08:15
2019Niagara Power 5K3.10:24:110:07:48
2019Jackhammer Trail #23.20:30:180:09:28
2018Dirt Devil Trail Series #53.50:32:330:09:18
2016Allegany Adventure Runs 6K Trail3.70:29:090:07:52
2015Autumn Challenge 4 Mile XC40:37:190:09:19
2015EVL 64.20:42:500:10:11
2017EVL-4 Trail4.30:53:390:12:28
2018Muddy Buffalo Trail 5 Mile50:51:180:10:15
2018Marine Corps 10K6.20:51:360:08:19
2018Lancaster Striders Quarter Marathon6.60:54:510:08:18
20166 In The Rough6.71:25:520:12:48
20188 In The Rough81:42:150:12:46
2018Allegany Adventure Runs 13K8.11:31:380:11:18
20178 In The Rough8.71:46:000:12:11

1 mi section (1 .. 1.09 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
1/8/20181Jackrabbit Snowshoe Race #1 short0:09:120:09:1232
1/15/20181Jackrabbit Snowshoe Race #2 short0:10:190:10:1952
1/22/20181Jackrabbit Snowshoe Race #3 Short0:10:410:10:4132
2/5/20181Jackrabbit Snowshie Race #5 Short0:11:280:11:2853
10/7/20181East Eden Tavern Mile Down0:06:340:06:34156
10/7/20181East Eden Tavern Mile Up0:08:360:08:36166

2 mi section (1.1 .. 3.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
5/24/20163Dirt Devil Trail #10:32:410:10:54375
5/31/20163Dirt Devil Trail #20:32:070:10:42324
6/7/20163Dirt Devil Trail #30:31:210:10:27404
6/14/20163Dirt Devil Trail #40:47:380:15:536610
4/5/20173Flatliner Series #10:29:270:09:496813
4/12/20173Flatliner Series #20:27:560:09:196612
4/19/20173Flatliner Series #30:27:310:09:10408
4/26/20173Flatliner Series #40:28:430:09:34497
5/23/20173Dirt Devil Trail Race #10:38:120:12:44669
5/30/20173Dirt Devil Trail Race #20:32:540:10:58395
6/6/20172.5Dirt Devil Trail Race #30:28:060:11:14356
6/13/20173Dirt Devil Trail Race #40:30:380:10:13343
6/20/20173Dirt Devil Trail Race #50:31:490:10:36302
2/18/20182.5Sprague Brook Scramble Snowshoe0:26:590:10:4853
4/11/20183Flatliner #10:26:450:08:55409
4/25/20183Flatliner Series 3 Mile #20:25:550:08:38328
5/2/20183Flatliner 3 Miles #30:26:230:08:48338
5/22/20183Dirt Devil Trail Series #10:30:510:10:17356
5/29/20183Dirt Devil trail Series #20:31:380:10:33387
6/5/20183Dirt Devil Trail Series #30:29:490:09:56376
1/28/20192Jackrabbit Snowshoe #2 Longer Course0:23:570:11:591512
2/4/20192Jackrabbit Snowshoe #3 Longer Course0:19:330:09:4663
2/17/20192.5Sprague Brook Scramble0:24:350:09:5087
3/4/20192Jackrabbit Snowshoe #4 Longer Course0:22:160:11:0884
4/3/20193Flatliner 3 Mile #10:24:540:08:18123
4/10/20193Flatliner 3 Mile #20:25:150:08:25183
4/17/20193Flatliner 3 Mile #30:24:460:08:15133
4/24/20193Flatliner 3 Mile #40:25:410:08:34297
5/21/20193Dirt Devil Trail Series #10:26:350:08:5281
5/28/20193Dirt Devil Trail Series #20:32:100:10:03227
6/11/20193Dirt Devil 3 Mile Trail #40:30:140:09:44256
6/18/20193Dirt Devil Trail 3 Miles #50:31:160:10:05287
6/25/20193Dirt Devil Trail 3 Miles #60:30:340:09:52317

5 km section (3.1 .. 3.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
4/12/20153.1Putting Hunger On The Run0:27:030:08:429210
5/2/20153.7Allegany Adventure Runs 6K0:30:100:08:06414
5/20/20153.1Springville Stampede0:25:190:08:09412
5/31/20153.5Grinder0:36:300:10:26674
8/8/20153.1Christine Padasak Autism Awareness0:25:580:08:21625
5/7/20163.7Allegany Adventure Runs 6K Trail0:29:090:07:49163
5/22/20163.5Grinder Trail0:35:190:10:05485
6/12/20163.1Erie County 4-H0:25:430:08:17143
5/6/20173.7Allegany Adventure Runs 6K0:30:340:08:12213
5/14/20173.5Grinder Trail0:36:430:10:29405
6/15/20173.1BOC Knox Farm 5K0:28:310:09:1186
6/17/20173.1Trooper Brinkerhoff 5K0:29:460:09:351055
7/28/20173.1Springville Stampede0:25:440:08:17314
8/1/20173.2Jackhammer Trail Series #10:34:450:10:52748
8/5/20173.1Christine Padasak Memorial Autism Awareness0:26:100:08:25568
8/8/20173.2Jackhammer Trail Series #20:31:090:09:44467
8/15/20173.2Jackhammer Trail Series #30:31:180:09:47525
8/19/20173.1Cross Country Crusade0:30:120:09:437046
8/29/20173.2Jackhammer Trail Series #50:30:220:09:29469
2/25/20183.1Polar Bear0:27:310:08:51634
3/31/20183.1Bunny Hop0:26:150:08:2726322
4/28/20183.1Newfane Teacher Chase0:26:220:08:29424
6/9/20183.1St. Mary of the Lake 5K0:26:290:08:31122
6/12/20183.5Dirt Devil Trail Series #4 0:32:340:09:18347
6/16/20183.1Trooper Brinkerhoff 5K0:26:550:08:40654
6/19/20183.5Dirt Devil Trail Series #50:32:330:09:18395
6/26/20183.5Dirt Devil Trail Series 3 Miles #60:39:210:11:15636
7/31/20183.2Jackhammer Trail Series #10:31:490:09:57529
8/7/20183.2Jackhammer Trail #20:31:050:09:43384
8/14/20183.2Jackhammer Trail #30:30:540:09:39458
8/21/20183.2Jackhammer Trail #40:32:450:10:145110
8/28/20183.2Jackhammer Trail #50:31:220:09:48429
9/15/20183.1Hospice Dash0:25:260:08:11372
10/6/20183.1Ellicottville Fall Fest 5K0:25:380:08:15453
12/9/20183.1Freezer Run0:25:060:08:0510217
4/28/20193.1Niagara Power 5K0:24:110:07:47244
5/4/20193.1Allegany Adventure Runs 5K0:27:220:08:49131
6/4/20193.1Dirt Devil 3 Mile Trail #30:31:540:10:17246
6/15/20193.1Trooper Brinkerhoff 5K0:24:440:07:58662
7/13/20193.150 Yard Finish 5K0:25:290:08:121294
7/30/20193.2Jackhammer Trail Series #10:30:550:09:40401
8/3/20193.1Christine Padasak Autism Awareness0:25:250:08:11211
8/6/20193.2Jackhammer Trail #20:30:180:09:28322
8/13/20193.2Jackhammer Trail #30:30:220:09:29341

4 mi section (4 .. 4.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
7/26/20154.2EVL 60:42:500:10:12453
9/26/20154Autumn Challenge 4 Mile XC0:37:190:09:20492
9/24/20164Autumn Challenge 4 Mile Trail Race0:38:140:09:33223
7/23/20174.3EVL-4 Trail0:53:390:12:46686
5/13/20184Grinder Trail 4 miles0:46:190:11:35485
7/22/20184.2EVL Trail Races 4 Miles0:50:090:12:32453
5/12/20194Grinder0:41:590:10:30204
7/21/20194EVL 4 Mile Trail0:48:060:12:01272

5 mi section (5 .. 6.19 miles)

DateDistanceRace nameTimePacePlaceIn Group
6/14/20185BOC 5 Mile at CRP0:57:450:11:333428
9/30/20185Muddy Buffalo Trail 5 Mile0:51:180:10:161312
2/9/20195Lockport 10 Relay (2-Perons)1:30:230:09:0231
7/18/20195BOC Chestnut Ridge1:00:280:12:062219

10 km section (6.2 .. 6.6 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
10/20/20186.6Lancaster Striders Quarter Marathon0:54:510:08:22655
10/28/20186.2Marine Corps 10K0:51:360:08:1848813

15 km section (6.61 .. 9.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
9/11/20166.76 In The Rough1:25:520:12:4952
9/10/20178.78 In The Rough1:46:000:12:118717
5/5/20188.1Allegany Adventure Runs 13K1:31:380:11:21706
9/9/201888 In The Rough1:42:150:12:474911