Kevin Knoll's Statistics 2006..2024

Kevin Knoll's Statistics 2006..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2018	East Eden Tavern Mile Down	1	0:06:34	0:06:34
2019	Jackrabbit Snowshoe #3 Longer Course	2	0:19:33	0:09:46
2019	Sprague Brook Scramble	2.5	0:24:35	0:09:50
2019	Flatliner 3 Mile #3	3	0:24:46	0:08:15
2019	Niagara Power 5K	3.1	0:24:11	0:07:48
2019	Jackhammer Trail #2	3.2	0:30:18	0:09:28
2018	Dirt Devil Trail Series #5	3.5	0:32:33	0:09:18
2016	Allegany Adventure Runs 6K Trail	3.7	0:29:09	0:07:52
2015	Autumn Challenge 4 Mile XC	4	0:37:19	0:09:19
2015	EVL 6	4.2	0:42:50	0:10:11
2017	EVL-4 Trail	4.3	0:53:39	0:12:28
2018	Muddy Buffalo Trail 5 Mile	5	0:51:18	0:10:15
2018	Marine Corps 10K	6.2	0:51:36	0:08:19
2018	Lancaster Striders Quarter Marathon	6.6	0:54:51	0:08:18
2016	6 In The Rough	6.7	1:25:52	0:12:48
2018	8 In The Rough	8	1:42:15	0:12:46
2018	Allegany Adventure Runs 13K	8.1	1:31:38	0:11:18
2017	8 In The Rough	8.7	1:46:00	0:12:11

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
1/8/2018	1	Jackrabbit Snowshoe Race #1 short	0:09:12	0:09:12	3	2
1/15/2018	1	Jackrabbit Snowshoe Race #2 short	0:10:19	0:10:19	5	2
1/22/2018	1	Jackrabbit Snowshoe Race #3 Short	0:10:41	0:10:41	3	2
2/5/2018	1	Jackrabbit Snowshie Race #5 Short	0:11:28	0:11:28	5	3
10/7/2018	1	East Eden Tavern Mile Down	0:06:34	0:06:34	15	6
10/7/2018	1	East Eden Tavern Mile Up	0:08:36	0:08:36	16	6

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
5/24/2016	3	Dirt Devil Trail #1	0:32:41	0:10:54	37	5
5/31/2016	3	Dirt Devil Trail #2	0:32:07	0:10:42	32	4
6/7/2016	3	Dirt Devil Trail #3	0:31:21	0:10:27	40	4
6/14/2016	3	Dirt Devil Trail #4	0:47:38	0:15:53	66	10
4/5/2017	3	Flatliner Series #1	0:29:27	0:09:49	68	13
4/12/2017	3	Flatliner Series #2	0:27:56	0:09:19	66	12
4/19/2017	3	Flatliner Series #3	0:27:31	0:09:10	40	8
4/26/2017	3	Flatliner Series #4	0:28:43	0:09:34	49	7
5/23/2017	3	Dirt Devil Trail Race #1	0:38:12	0:12:44	66	9
5/30/2017	3	Dirt Devil Trail Race #2	0:32:54	0:10:58	39	5
6/6/2017	2.5	Dirt Devil Trail Race #3	0:28:06	0:11:14	35	6
6/13/2017	3	Dirt Devil Trail Race #4	0:30:38	0:10:13	34	3
6/20/2017	3	Dirt Devil Trail Race #5	0:31:49	0:10:36	30	2
2/18/2018	2.5	Sprague Brook Scramble Snowshoe	0:26:59	0:10:48	5	3
4/11/2018	3	Flatliner #1	0:26:45	0:08:55	40	9
4/25/2018	3	Flatliner Series 3 Mile #2	0:25:55	0:08:38	32	8
5/2/2018	3	Flatliner 3 Miles #3	0:26:23	0:08:48	33	8
5/22/2018	3	Dirt Devil Trail Series #1	0:30:51	0:10:17	35	6
5/29/2018	3	Dirt Devil trail Series #2	0:31:38	0:10:33	38	7
6/5/2018	3	Dirt Devil Trail Series #3	0:29:49	0:09:56	37	6
1/28/2019	2	Jackrabbit Snowshoe #2 Longer Course	0:23:57	0:11:59	15	12
2/4/2019	2	Jackrabbit Snowshoe #3 Longer Course	0:19:33	0:09:46	6	3
2/17/2019	2.5	Sprague Brook Scramble	0:24:35	0:09:50	8	7
3/4/2019	2	Jackrabbit Snowshoe #4 Longer Course	0:22:16	0:11:08	8	4
4/3/2019	3	Flatliner 3 Mile #1	0:24:54	0:08:18	12	3
4/10/2019	3	Flatliner 3 Mile #2	0:25:15	0:08:25	18	3
4/17/2019	3	Flatliner 3 Mile #3	0:24:46	0:08:15	13	3
4/24/2019	3	Flatliner 3 Mile #4	0:25:41	0:08:34	29	7
5/21/2019	3	Dirt Devil Trail Series #1	0:26:35	0:08:52	8	1
5/28/2019	3	Dirt Devil Trail Series #2	0:32:10	0:10:03	22	7
6/11/2019	3	Dirt Devil 3 Mile Trail #4	0:30:14	0:09:44	25	6
6/18/2019	3	Dirt Devil Trail 3 Miles #5	0:31:16	0:10:05	28	7
6/25/2019	3	Dirt Devil Trail 3 Miles #6	0:30:34	0:09:52	31	7

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
4/12/2015	3.1	Putting Hunger On The Run	0:27:03	0:08:42	92	10
5/2/2015	3.7	Allegany Adventure Runs 6K	0:30:10	0:08:06	41	4
5/20/2015	3.1	Springville Stampede	0:25:19	0:08:09	41	2
5/31/2015	3.5	Grinder	0:36:30	0:10:26	67	4
8/8/2015	3.1	Christine Padasak Autism Awareness	0:25:58	0:08:21	62	5
5/7/2016	3.7	Allegany Adventure Runs 6K Trail	0:29:09	0:07:49	16	3
5/22/2016	3.5	Grinder Trail	0:35:19	0:10:05	48	5
6/12/2016	3.1	Erie County 4-H	0:25:43	0:08:17	14	3
5/6/2017	3.7	Allegany Adventure Runs 6K	0:30:34	0:08:12	21	3
5/14/2017	3.5	Grinder Trail	0:36:43	0:10:29	40	5
6/15/2017	3.1	BOC Knox Farm 5K	0:28:31	0:09:11	8	6
6/17/2017	3.1	Trooper Brinkerhoff 5K	0:29:46	0:09:35	105	5
7/28/2017	3.1	Springville Stampede	0:25:44	0:08:17	31	4
8/1/2017	3.2	Jackhammer Trail Series #1	0:34:45	0:10:52	74	8
8/5/2017	3.1	Christine Padasak Memorial Autism Awareness	0:26:10	0:08:25	56	8
8/8/2017	3.2	Jackhammer Trail Series #2	0:31:09	0:09:44	46	7
8/15/2017	3.2	Jackhammer Trail Series #3	0:31:18	0:09:47	52	5
8/19/2017	3.1	Cross Country Crusade	0:30:12	0:09:43	70	46
8/29/2017	3.2	Jackhammer Trail Series #5	0:30:22	0:09:29	46	9
2/25/2018	3.1	Polar Bear	0:27:31	0:08:51	63	4
3/31/2018	3.1	Bunny Hop	0:26:15	0:08:27	263	22
4/28/2018	3.1	Newfane Teacher Chase	0:26:22	0:08:29	42	4
6/9/2018	3.1	St. Mary of the Lake 5K	0:26:29	0:08:31	12	2
6/12/2018	3.5	Dirt Devil Trail Series #4	0:32:34	0:09:18	34	7
6/16/2018	3.1	Trooper Brinkerhoff 5K	0:26:55	0:08:40	65	4
6/19/2018	3.5	Dirt Devil Trail Series #5	0:32:33	0:09:18	39	5
6/26/2018	3.5	Dirt Devil Trail Series 3 Miles #6	0:39:21	0:11:15	63	6
7/31/2018	3.2	Jackhammer Trail Series #1	0:31:49	0:09:57	52	9
8/7/2018	3.2	Jackhammer Trail #2	0:31:05	0:09:43	38	4
8/14/2018	3.2	Jackhammer Trail #3	0:30:54	0:09:39	45	8
8/21/2018	3.2	Jackhammer Trail #4	0:32:45	0:10:14	51	10
8/28/2018	3.2	Jackhammer Trail #5	0:31:22	0:09:48	42	9
9/15/2018	3.1	Hospice Dash	0:25:26	0:08:11	37	2
10/6/2018	3.1	Ellicottville Fall Fest 5K	0:25:38	0:08:15	45	3
12/9/2018	3.1	Freezer Run	0:25:06	0:08:05	102	17
4/28/2019	3.1	Niagara Power 5K	0:24:11	0:07:47	24	4
5/4/2019	3.1	Allegany Adventure Runs 5K	0:27:22	0:08:49	13	1
6/4/2019	3.1	Dirt Devil 3 Mile Trail #3	0:31:54	0:10:17	24	6
6/15/2019	3.1	Trooper Brinkerhoff 5K	0:24:44	0:07:58	66	2
7/13/2019	3.1	50 Yard Finish 5K	0:25:29	0:08:12	129	4
7/30/2019	3.2	Jackhammer Trail Series #1	0:30:55	0:09:40	40	1
8/3/2019	3.1	Christine Padasak Autism Awareness	0:25:25	0:08:11	21	1
8/6/2019	3.2	Jackhammer Trail #2	0:30:18	0:09:28	32	2
8/13/2019	3.2	Jackhammer Trail #3	0:30:22	0:09:29	34	1

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/26/2015	4.2	EVL 6	0:42:50	0:10:12	45	3
9/26/2015	4	Autumn Challenge 4 Mile XC	0:37:19	0:09:20	49	2
9/24/2016	4	Autumn Challenge 4 Mile Trail Race	0:38:14	0:09:33	22	3
7/23/2017	4.3	EVL-4 Trail	0:53:39	0:12:46	68	6
5/13/2018	4	Grinder Trail 4 miles	0:46:19	0:11:35	48	5
7/22/2018	4.2	EVL Trail Races 4 Miles	0:50:09	0:12:32	45	3
5/12/2019	4	Grinder	0:41:59	0:10:30	20	4
7/21/2019	4	EVL 4 Mile Trail	0:48:06	0:12:01	27	2

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
6/14/2018	5	BOC 5 Mile at CRP	0:57:45	0:11:33	34	28
9/30/2018	5	Muddy Buffalo Trail 5 Mile	0:51:18	0:10:16	13	12
2/9/2019	5	Lockport 10 Relay (2-Perons)	1:30:23	0:09:02	3	1
7/18/2019	5	BOC Chestnut Ridge	1:00:28	0:12:06	22	19

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
10/20/2018	6.6	Lancaster Striders Quarter Marathon	0:54:51	0:08:22	65	5
10/28/2018	6.2	Marine Corps 10K	0:51:36	0:08:18	488	13

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
9/11/2016	6.7	6 In The Rough	1:25:52	0:12:49	5	2
9/10/2017	8.7	8 In The Rough	1:46:00	0:12:11	87	17
5/5/2018	8.1	Allegany Adventure Runs 13K	1:31:38	0:11:21	70	6
9/9/2018	8	8 In The Rough	1:42:15	0:12:47	49	11