Katie Gladwell's Statistics 2006..2024

Katie Gladwell's Statistics 2006..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2017	Daemen Track Series #4 - 200 Meters	0.1	1:24:18	14:03:00
2017	Daemen Track Series #4 - 400 Meters	0.2	3:06:30	15:32:30
2017	Daemen Track Series #4 - 800 Meters	0.6	7:11:24	11:59:00
2015	GBTC Mile	1	0:13:46	0:13:46
2017	Dominator 2 Mile XC Trail	2	0:01:01	0:00:30
2017	Sweethome Dollars For Scholars	2.2	0:40:32	0:18:25
2013	Dick Bessel Independence Day Run	2.3	0:33:24	0:14:31
2016	Sprague Brook Snowshoe Scramble	2.5	0:54:25	0:21:46
2013	Freezer Run	2.76	0:49:31	0:17:56
2011	Making Tracks For Families	3	0:46:13	0:15:24
2011	Reuter/Dugan Memorial Scholarship Run	3.1	0:39:26	0:12:43
2017	Jackhammer Trail Series #2	3.2	1:11:44	0:22:25
2013	JP Morgan Buffalo Corporate Challenge	3.5	0:56:15	0:16:04
2015	Allegany Adventure Runs 6K	3.7	1:01:42	0:16:40
2011	Elephant Run	4	0:56:35	0:14:08
2017	EVL-4 Trail	4.3	2:06:39	0:29:27
2012	Shamrock Run	4.5	1:14:02	0:16:27
2014	Soaker 7.7	4.8	1:18:24	0:16:20
2011	Old First Ward Shamrock Run	4.9	1:14:31	0:15:12
2011	Lockport YMCA 5 Mile Run	5	1:13:06	0:14:37
2013	Dash For Diversity Relay	5.4	1:04:00	0:11:51
2011	Depew Lancaster Boys & Girls Club 10K	6.2	1:39:48	0:16:05
2015	Strider Glider Quarter Marathon	6.6	1:37:51	0:14:49
2011	Fleet Feet 15K Run Into Buffalo	9.3	2:21:37	0:15:13
2017	BR6 6 Hour Distance Classic	9.7	3:26:26	0:21:16
2012	Lockport Y 10 Mile	10	2:57:01	0:17:42
2013	BPAC 6-Hour Distance Classic	13	3:43:23	0:17:11
2011	Erie Half Marathon at Presque Isle	13.1	3:26:35	0:15:46
2014	Niagara Falls International Marathon	26.2	8:30:00	0:19:27

<1 mi section (0.0001 .. 0.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/27/2017	0.1	Daemen Track Series #4 - 200 Meters	1:24:18	0:11:18	62	34
7/27/2017	0.2	Daemen Track Series #4 - 400 Meters	3:06:30	0:12:30	59	34
7/27/2017	0.6	Daemen Track Series #4 - 800 Meters	7:11:24	0:14:20	59	33

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
8/5/2015	1	GBTC Mile	0:13:46	0:13:46	104	8
8/13/2015	1	Mueller Mile	0:14:03	0:14:03	268	17
8/27/2015	1	Lancaster Mile	0:14:01	0:14:01	111	6
1/16/2017	1	Jackrabbit Snowshoe #1 Short (1 Mile)	0:15:38	0:15:38	7	2
1/30/2017	1	Jackrabbit Snowshoe #2 Short (1 Mile)	0:21:40	0:21:40	13	8
2/6/2017	1	Jackrabbit Snowshoe #3 - Short	0:21:13	0:21:13	17	15
2/13/2017	1	Jackrabbit Snowshoe #4 Short Course	0:17:42	0:17:42	11	8
2/20/2017	1	Jackrabbit Snowshoe #5 Short Course	0:23:28	0:23:28	14	10
4/29/2017	1	716 Mile	0:14:04	0:14:04	98	17
7/12/2017	1	Hump Day Mile	0:14:38	0:14:38	154	12
8/2/2017	1	GBTC Track Mile	0:15:06	0:15:06	64	5
8/10/2017	1	Checkers Mueller Mile	0:14:24	0:14:24	159	6
8/24/2017	1	Lancaster Mile	0:14:35	0:14:35	56	11
2/18/2018	1	Sprague Brook Scramble Snowshoe 1 Mile	0:40:05	0:40:05	16	4
8/23/2018	1	Lancaster Mile (WOMEN)	0:20:14	0:20:14	62	16

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
1/16/2011	2	Flurrious Forecast 2 Mile Prediction Run	0:29:32	0:14:46	110	11
10/30/2011	3	Making Tracks For Families	0:46:13	0:15:24	165	8
7/4/2013	2.3	Dick Bessel Independence Day Run	0:33:24	0:14:31	622	23
12/15/2013	3.1	Freezer Run	0:49:31	0:17:56	364	30
7/4/2014	2.3	Dick Bessel Independence Day Run	0:34:13	0:14:53	671	27
2/28/2015	2	Ice Man 2 Miler	0:31:34	0:15:47	122	8
7/4/2015	2.3	Dick Bessel Independence Day Run	0:35:13	0:15:19	634	34
2/20/2016	2.5	Sprague Brook Snowshoe Scramble	0:54:25	0:21:46	42	14
2/27/2016	2	Ice Man	0:32:36	0:16:18	162	14
5/24/2016	3	Dirt Devil Trail #1	1:16:35	0:25:32	65	7
6/7/2016	3	Dirt Devil Trail #3	1:17:19	0:25:46	70	12
6/14/2016	3	Dirt Devil Trail #4	1:10:52	0:23:37	77	11
6/22/2016	3	Dirt Devil #5	1:11:59	0:24:00	93	15
6/28/2016	3	Dirt Devil #6	1:11:15	0:23:45	79	15
7/4/2016	2.3	Dick Bessel Independence Day Run	0:35:50	0:15:35	557	1
2/18/2017	2.5	Sprague Brook Scramble Snowshoe	0:56:27	0:22:35	37	16
4/5/2017	3	Flatliner Series #1	0:59:44	0:19:55	105	16
4/12/2017	3	Flatliner Series #2	0:54:47	0:18:16	106	15
4/19/2017	3	Flatliner Series #3	0:54:36	0:18:12	72	9
4/26/2017	3	Flatliner Series #4	0:58:47	0:19:36	90	16
5/23/2017	3	Dirt Devil Trail Race #1	1:15:31	0:25:10	93	12
5/30/2017	3	Dirt Devil Trail Race #2	1:14:40	0:24:53	85	11
6/3/2017	2.2	Sweethome Dollars For Scholars	0:40:32	0:18:25	43	25
6/6/2017	2.5	Dirt Devil Trail Race #3	1:04:35	0:25:50	68	7
6/13/2017	3	Dirt Devil Trail Race #4	1:08:50	0:22:57	77	10
6/20/2017	3	Dirt Devil Trail Race #5	1:03:35	0:21:12	80	11
6/27/2017	3	Dirt Devil Trail Race #6	1:09:13	0:23:04	84	10
11/5/2017	2	Dominator 2 Mile XC Trail	0:01:01	0:00:30	29	3

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
7/24/2010	3.1	Crabapple Run	0:50:58	0:16:24	122	8
8/18/2010	3.1	Moonlight Run	0:46:49	0:15:04	640	54
9/4/2010	3.1	Run For Hope	0:44:24	0:14:17	153	10
9/11/2010	3.1	9/11 First Responders memorial	0:47:18	0:15:13	207	15
9/19/2010	3.1	Shea's 5K Run	0:45:45	0:14:44	350	30
9/25/2010	3.1	St. Luke's Run For Goodness Sake 5k	0:45:38	0:14:41	66	5
10/9/2010	3.1	Friends Of Crystal Beach	0:43:59	0:14:09	214	19
10/16/2010	3.1	Gateway-Longview Pumpkin Run	0:44:59	0:14:29	228	26
10/30/2010	3.1	Jack O'Lantern Fall Classic	0:45:16	0:14:34	454	29
10/31/2010	3.1	Making Tracks For Families	0:47:37	0:15:20	185	14
11/7/2010	3.1	Bob Ivory Run	0:43:37	0:14:02	351	11
11/13/2010	3.1	Lindsay's Legacy	0:45:55	0:14:47	627	37
12/4/2010	3.1	Reindeer Run	0:46:38	0:15:01	652	37
12/19/2010	3.1	Freezer Run	0:44:24	0:14:17	384	20
1/15/2011	3.1	Snowball Run	0:51:51	0:16:41	106	5
1/30/2011	3.1	Penguin Run	0:46:07	0:14:51	581	30
2/20/2011	3.1	CHS Chilly Challenge	0:42:01	0:13:31	354	15
2/27/2011	3.1	Polar Bear Run	0:43:32	0:14:01	180	13
4/2/2011	3.1	Run Against Hunger	0:43:54	0:14:08	272	13
4/9/2011	3.1	Hilbert Memorial Miles	0:41:37	0:13:24	204	14
4/16/2011	3.1	Feel The Spirit	0:41:50	0:13:28	201	11
4/23/2011	3.1	Bunny Hop	0:42:02	0:13:32	778	55
4/30/2011	3.1	Young Life Dyngus Day Dash	0:41:52	0:13:29	105	9
5/7/2011	3.1	Reuter/Dugan Memorial Scholarship Run	0:39:26	0:12:42	328	43
5/20/2011	3.1	Pinnacle Charter School	0:41:42	0:13:25	58	8
6/11/2011	3.1	Susan G. Komen WNY Race For The Cure	0:46:17	0:14:54	856	78
6/15/2011	3.1	Girls On The Run	0:45:14	0:14:34	363	36
6/18/2011	3.1	Trooper Brinkerhoff 5K	0:49:59	0:16:05	358	23
6/21/2011	3.1	Best of Eggertsville	0:46:14	0:14:53	237	16
7/2/2011	3.1	Tommy's Run	0:48:22	0:15:34	253	12
7/23/2011	3.1	Crabapple	0:46:56	0:15:06	176	14
7/27/2011	3.1	Ronald McDonald House 5K	0:46:15	0:14:53	869	50
7/30/2011	3.1	East Aurora Rerun	0:47:23	0:15:15	145	13
8/6/2011	3.1	Taste of Lancaster	0:46:32	0:14:59	169	17
8/12/2011	3.1	Cozumel 5K	0:46:34	0:14:59	320	32
8/16/2011	3.1	Eden 5K	0:47:39	0:15:20	161	7
8/17/2011	3.1	Moonlight Run	0:44:25	0:14:18	870	61
9/3/2011	3.1	Run For Hope	0:47:23	0:15:15	113	9
9/10/2011	3.1	Headway Walk, Run & Wheel	0:45:05	0:14:31	43	6
9/24/2011	3.1	Jill Mattice 5K Memorial Run	0:44:16	0:14:15	77	14
9/25/2011	3.1	Linda Yalem Safety Run	0:45:31	0:14:39	945	51
10/8/2011	3.1	Friends of Crystal Beach	0:45:32	0:14:39	280	24
10/29/2011	3.1	Jack O'Lantern Fall Classic	0:45:05	0:14:31	601	40
11/4/2011	3.1	UAW Veterans Appreciation Run	0:47:26	0:15:16	123	12
11/5/2011	3.1	Joe's 5K	0:46:34	0:14:59	199	9
11/6/2011	3.1	Bob Ivory Run	0:46:29	0:14:58	301	9
11/19/2011	3.1	Maritime March	0:42:05	0:13:33	182	9
12/3/2011	3.1	Holly Jolly	0:45:17	0:14:35	199	22
12/10/2011	3.1	Snowball Run	0:42:17	0:13:37	108	6
12/17/2011	3.1	Caroler 5K	0:41:47	0:13:27	269	17
12/18/2011	3.1	Freezer 5K	0:43:37	0:14:02	422	36
2/26/2012	3.1	Canisius Chilly Challenge	0:44:01	0:14:10	445	18
4/7/2012	3.1	Bunny Hop	0:46:14	0:14:53	881	80
4/21/2012	3.1	Feel The Spirit	0:00:00	0:00:00	206	15
6/13/2012	3.1	Girls On The Run	0:49:38	0:15:59	716	62
6/16/2012	3.1	Red Devil Run For Recovery	0:51:20	0:16:31	56	3
6/27/2012	3.1	Buffalo Broadcasters Celebrity Run	0:49:21	0:15:53	324	27
8/4/2012	3.1	Taste of Lancaster	0:52:52	0:17:01	205	27
8/15/2012	3.1	Moonlight Run	0:50:27	0:16:14	1098	82
9/16/2012	3.1	Shea's 5K Run & Walk	0:50:03	0:16:07	402	27
10/6/2012	3.1	Friends Of Crystal Beach	0:49:52	0:16:03	281	19
12/16/2012	3.1	Freezer Run 5K	0:47:43	0:15:22	511	44
2/25/2013	3.1	Canisius Chilly Challenge	0:48:02	0:15:28	496	30
3/30/2013	3.1	Bunny Hop	0:48:33	0:15:38	1053	80
4/6/2013	3.1	Bengal Run	0:49:10	0:15:50	413	27
4/7/2013	3.1	Putting Hunger On The Run	0:48:56	0:15:45	294	22
4/13/2013	3.1	Mathletes	0:48:00	0:15:27	190	21
4/13/2013	3.1	Feel The Spirit	0:50:33	0:16:16	268	15
4/20/2013	3.1	UB Run For Smiles	0:48:29	0:15:36	253	23
5/11/2013	3.1	Heritage Centers	0:45:29	0:14:38	403	32
5/18/2013	3.1	Charge Of The Knights	0:51:03	0:16:26	208	15
6/1/2013	3.1	Run The Burg	0:53:45	0:17:18	696	39
6/2/2013	3.1	Girls On The Run	0:57:51	0:18:37	1999	91
6/6/2013	3.5	JP Morgan Buffalo Corporate Challenge	0:56:15	0:16:04	6751	2992
6/15/2013	3.1	Red Devil Run For Recovery	0:49:55	0:16:04	69	5
6/18/2013	3.1	Best of Eggertsville	0:48:46	0:15:42	264	14
7/20/2013	3.1	Crabapple Run	0:50:25	0:16:14	93	6
10/12/2013	3.1	Crystal Beach 5K	0:52:27	0:16:53	445	37
12/7/2013	3.1	Holly Jolly	0:43:45	0:14:05	320	37
4/5/2014	3.1	Feel The Spirit	0:51:14	0:16:29	310	18
4/19/2014	3.1	Bunny Hop	0:52:30	0:16:54	930	68
5/10/2014	3.1	Heritage Foundations 5K	0:52:18	0:16:50	346	33
5/16/2014	3.1	Greek Fest	0:48:38	0:15:39	449	49
5/17/2014	3.1	Charge of the Knights	0:50:18	0:16:11	189	10
5/31/2014	3.1	Salmon Run	0:51:04	0:16:26	204	13
6/7/2014	3.1	Run The Burg	0:51:59	0:16:44	801	49
6/8/2014	3.1	Girls On The Run	0:54:23	0:17:30	2349	118
6/19/2014	3.5	JP Morgan Chase Corporate Challenge	0:59:44	0:17:04	8081	3914
6/21/2014	3.1	Red Devil Run For Recovery	0:52:04	0:16:46	65	6
7/10/2014	3.1	Old Home Days	0:49:59	0:16:05	284	26
7/19/2014	3.1	Crabapple Run	0:51:41	0:16:38	124	9
7/24/2014	3.1	St. John Vianney 5K Kickoff Run	0:49:10	0:15:50	531	27
7/30/2014	3.1	Ronald McDonald House 5K	0:47:24	0:15:15	1016	82
8/2/2014	3.1	Beer & Bacon 5000	0:49:34	0:15:57	244	36
8/9/2014	3.1	Erie County Fair 5K	0:49:21	0:15:53	486	33
8/20/2014	3.1	Moonlight Run	0:48:52	0:15:44	873	87
9/14/2014	3.1	Niagara Celtic	0:54:14	0:17:27	152	13
9/19/2014	3.1	Brothers of Mercy 5K	0:47:30	0:15:17	348	22
10/11/2014	3.1	Friends Of Crystal Beach 5K	0:47:41	0:15:21	431	40
10/19/2014	3.1	Monster Scramble 5K	0:47:19	0:15:14	166	50
12/6/2014	3.1	Holly Jolly	0:47:35	0:15:19	387	29
12/13/2014	3.1	Its A Wonderful Run	0:52:51	0:17:01	2806	151
12/14/2014	3.1	Freezer Run	0:48:37	0:15:39	442	26
3/28/2015	3.1	Mustache March	0:50:59	0:16:25	473	29
4/4/2015	3.1	Bunny Hop	0:52:51	0:17:01	782	71
4/18/2015	3.1	Feel The Spirit	0:52:18	0:16:50	264	14
5/2/2015	3.7	Allegany Adventure Runs 6K	1:01:42	0:16:33	108	12
5/16/2015	3.1	SSPP's Charge Of The Knights 5K	0:51:57	0:16:43	219	11
5/23/2015	3.1	John Beishline Memorial 5K	0:51:23	0:16:32	612	53
5/31/2015	3.5	Grinder	1:20:26	0:22:59	140	7
6/5/2015	3.1	R2R Superhero 5K Race	0:55:10	0:17:45	589	63
6/20/2015	3.1	Red Devil Run For Recvoery	0:51:59	0:16:44	67	3
6/25/2015	3.5	Buffalo JP Morgan Corporate Challenge	1:00:52	0:17:23	8262	4162
6/26/2015	3.1	Black & Gold Run	0:50:14	0:16:10	130	8
7/1/2015	3.1	Loughran's Alumni Cup	0:50:02	0:16:06	576	41
7/12/2015	3.1	Run Jimmy Run 5K	0:52:00	0:16:44	363	23
7/18/2015	3.1	Crabapple	0:51:17	0:16:30	161	14
7/23/2015	3.1	St. John Vianney Kickoff Run	0:53:10	0:17:07	474	26
7/25/2015	3.1	St. Amelia Amazing Race	0:51:00	0:16:25	165	11
8/15/2015	3.1	Erie County Fair 5K	0:55:32	0:17:52	582	37
8/19/2015	3.1	Moonlight Run	0:51:26	0:16:33	951	89
8/29/2015	3.1	TOPS 5K	0:56:21	0:18:08	806	43
9/19/2015	3.1	Niagara Celtic 5K	0:52:27	0:16:53	144	13
9/20/2015	3.1	Tanya's Trot 5K	0:56:18	0:18:07	126	10
10/10/2015	3.1	Crystal Beach 5K	0:52:31	0:16:54	437	32
12/13/2015	3.1	Freezer Run	0:46:33	0:14:59	641	58
1/23/2016	3.1	Frozen Chozen	0:52:26	0:16:53	179	10
1/24/2016	3.1	Polar Bear Series #2	0:54:32	0:17:33	89	10
3/13/2016	3.1	Polar Bear Series #4, 5K	0:56:26	0:18:10	36	3
3/26/2016	3.1	Bunny Hop	0:52:31	0:16:54	825	54
4/9/2016	3.1	Feel The Spirit	0:52:44	0:16:58	262	12
5/7/2016	3.7	Allegany Adventure Runs 6K Trail	1:03:15	0:16:58	86	11
5/28/2016	3.1	John Beishline Memorial 5K	0:53:29	0:17:13	684	58
6/18/2016	3.1	Red Devil Run For Recovery	0:56:06	0:18:03	58	5
7/16/2016	3.1	Crabapple 5K	0:54:44	0:17:37	143	14
7/31/2016	3.1	Run Jimmy Run	0:55:03	0:17:43	338	27
8/2/2016	3.2	Jackhammer Trail Series #1	1:12:10	0:22:33	79	12
8/13/2016	3.1	Erie County Fair 5K	0:58:09	0:18:43	631	34
9/17/2016	3.1	Niagara Celtic	0:56:24	0:18:09	142	10
11/13/2016	3.1	Running With The PAC	0:53:45	0:17:18	202	25
12/11/2016	3.1	Freezer Run	0:51:43	0:16:39	462	37
1/1/2017	3.1	New Year's Classic 5K	0:52:51	0:17:01	141	16
12/31/2016	3.1	New Year's Eve 5K	0:54:22	0:17:30	163	21
4/8/2017	3.1	Feel The Spirit	0:55:07	0:17:44	331	14
4/15/2017	3.1	Bunny Hop	0:56:13	0:18:06	916	79
5/6/2017	3.7	Allegany Adventure Runs 6K	1:07:53	0:18:12	50	5
5/14/2017	3.5	Grinder Trail	1:20:55	0:23:07	97	9
6/3/2017	3.1	Sea Lion Run	0:54:29	0:17:32	101	14
6/3/2017	3.1	Salmon Run	1:00:53	0:19:36	126	14
6/3/2017	3.1	Run The 'Burg	0:55:34	0:17:53	987	57
6/15/2017	3.5	JP Morgan Chase Corporate Challenge	1:01:47	0:17:39	7906	3934
6/17/2017	3.1	Red Devil Run For Recovery	0:57:10	0:18:24	58	6
7/15/2017	3.1	Crabapple	0:55:22	0:17:49	130	10
8/1/2017	3.2	Jackhammer Trail Series #1	1:16:13	0:23:49	126	16
8/8/2017	3.2	Jackhammer Trail Series #2	1:11:44	0:22:25	115	13
8/12/2017	3.1	Erie County Fair 5K	1:08:12	0:21:57	576	40
8/15/2017	3.2	Jackhammer Trail Series #3	1:15:53	0:23:43	111	19
8/29/2017	3.2	Jackhammer Trail Series #5	1:14:34	0:23:18	125	11
9/17/2017	3.1	Niagara Celtic	1:00:14	0:19:23	75	5
10/7/2017	3.1	Ellicottville Fall Festival	0:59:21	0:19:06	228	14
10/15/2017	3.1	Ridge Walk & Run 5K	1:40:44	0:32:25	77	15
12/10/2017	3.1	Freezer Run	1:06:44	0:21:29	362	26
5/5/2018	3.7	Allegany Adventure Runs 6K	1:30:14	0:24:12	60	12
10/6/2018	3.1	Crystal Beach 5K	1:17:40	0:25:00	383	40

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
11/25/2010	4.9	YMCA Turkey Trot	1:20:27	0:16:11	10110	590
3/5/2011	4.9	Old First Ward Shamrock Run	1:14:31	0:14:59	3386	233
5/8/2011	4	Elephant Run	0:56:35	0:14:09	391	28
6/25/2011	4	Diner Dash	0:59:21	0:14:50	95	6
7/15/2011	4	Subaru Buffalo 4 Mile Chase	1:01:45	0:15:26	995	72
11/24/2011	4.9	YMCA Turkey Trot	1:16:13	0:15:20	10576	659
3/3/2012	4.5	Shamrock Run	1:14:02	0:16:18	3683	288
11/22/2012	4.9	YMCA Turkey Trot	1:24:44	0:17:03	11585	765
5/12/2013	4	Elephant Run	1:04:11	0:16:03	355	33
7/19/2013	4	Subaru Buffalo Chase	1:09:58	0:17:30	959	71
5/11/2014	4	Elephant Run	1:09:45	0:17:26	490	43
7/18/2014	4	Subaru 4 Mile Chase	1:05:44	0:16:26	996	106
8/7/2014	4.8	Soaker 7.7	1:18:24	0:16:23	211	1
5/10/2015	4	Elephant Run	1:11:55	0:17:59	444	41
7/23/2017	4.3	EVL-4 Trail	2:06:39	0:30:09	122	13
9/10/2017	4	4 In The Rough	1:43:38	0:25:55	33	21

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
2/12/2011	5	Lockport YMCA 5 Mile Run	1:13:06	0:14:37	49	4
3/2/2013	5	Shamrock Run	1:32:32	0:18:37	3811	288
9/22/2013	5.4	Dash For Diversity Relay	1:04:00	0:11:51	39	5
11/28/2013	5	YMCA Turkey Trot	1:24:13	0:16:57	10839	742
3/1/2014	5	Shamrock Run	1:30:42	0:18:15	3591	311
11/27/2014	5	YMCA Turkey Trot	1:25:06	0:17:07	11386	757
3/7/2015	5	Shamrock Run	1:27:39	0:17:38	3405	267
11/26/2015	5	120th Annual YMCA Turkey Trot	1:23:26	0:16:47	11670	672
3/12/2016	5	Shamrock Run	1:29:09	0:17:56	3949	255
11/24/2016	5	YMCA Turkey Trot 8K	1:25:53	0:17:17	11218	672
3/4/2017	5	Shamrock Run	1:38:06	0:19:44	3393	255
11/23/2017	5	YMCA Turkey Trot	1:45:27	0:21:13	12386	776

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
7/4/2011	6.2	Depew Lancaster Boys & Girls Club 10K	1:39:48	0:16:04	777	45
1/10/2014	6.2	Disney World Marathon 10K	2:19:11	0:22:27	8894	813
1/9/2015	6.2	Disney World Marathon 10K (BUF)	2:32:00	0:24:31	10417	909
10/25/2015	6.2	Niagara Falls International Marathon 10K	1:43:53	0:16:43	412	79
10/31/2015	6.6	Strider Glider Quarter Marathon	1:37:51	0:14:56	223	15
1/8/2016	6.2	Disney World 10K	2:01:25	0:19:32	10823	979
10/30/2016	6.2	BuffaloRunners 10K	2:07:19	0:20:29	62	12
1/6/2017	6.2	Disney World 10K (Buffalo Runners)	2:10:38	0:21:01	11186	968
1/5/2018	6.2	Disney World 10K (Buffalo Runners)	2:30:01	0:24:09	12880	1245

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
9/5/2011	9.3	Fleet Feet 15K Run Into Buffalo	2:21:37	0:15:12	544	48
6/14/2015	9.3	Nike Womens 15K(Buffalo Area Runners)	3:32:52	0:22:50	8141	1031
4/23/2017	9.7	BR6 6 Hour Distance Classic	3:26:26	0:21:14	120	16

10 mi section (10 .. 13.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
2/11/2012	10	Lockport Y 10 Mile	2:57:01	0:17:42	308	19
4/29/2012	13	BPAC 6 Hour Distance Classic	3:45:46	0:17:22	97	13
4/28/2013	13	BPAC 6-Hour Distance Classic	3:43:23	0:17:11	77	10
4/13/2014	13	BPAC 6 Hour Distance Classic	5:39:52	0:26:13	90	16
4/26/2015	13	6-Hour Distance Classic	4:50:06	0:22:23	96	15
4/24/2016	13	"BR-6" 6-Hour Distance Classic	5:17:08	0:24:28	119	17

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
5/29/2011	13.1	Buffalo Half Marathon	3:41:50	0:16:56	2537	259
9/18/2011	13.1	Erie Half Marathon at Presque Isle	3:26:35	0:15:46	785	70
10/23/2011	13.1	Niagara Falls International Half Marathon	3:41:16	0:16:53	2198	228
1/7/2012	13.1	Walt Disney World Half Marathon (Buffalo Runners At)	4:00:02	0:18:19	21679	1801
5/5/2012	13.1	Grand Island Half Marathon	3:48:25	0:17:25	546	44
5/27/2012	13.1	Buffalo Half Marathon	3:51:37	0:17:40	2849	276
10/21/2012	13.1	Niagara Falls International Half Marathon	3:45:32	0:17:12	2007	187
5/4/2013	13.1	GBTC Grand Island Half Marathon	4:03:35	0:18:35	583	64
5/26/2013	13.1	Buffalo Half Marathon	3:53:24	0:17:48	3050	310
6/29/2013	13.1	50-yard Finish Half Marathon	4:00:53	0:18:22	605	58
10/27/2013	13.1	Niagara Falls International Half Marathon	3:54:16	0:17:53	2130	211
1/11/2014	13.1	Disney World Half Marathon	4:31:58	0:20:46	20128	1759
5/25/2014	13.1	Buffalo Half Marathon	4:08:00	0:18:56	3442	364
8/31/2014	13.1	Biggest Loser Buffalo Half Marathon	3:55:30	0:17:59	753	91
10/4/2014	13.1	Wineglass Marathon	3:53:53	0:17:51	2449	273
1/10/2015	13.1	Disney World Half Marathon (BUF)	4:41:47	0:21:31	21776	1913
5/24/2015	13.1	Buffalo Half Marathon	4:11:25	0:19:11	3666	313
6/7/2015	13.1	Biggest Loser Half Marathon	4:06:44	0:18:49	637	101
9/6/2015	13.1	Biggest Loser Half Marathon	5:46:14	0:26:25	401	47
10/4/2015	13.1	Wineglass Half Marathon	4:29:54	0:20:35	2385	350
5/29/2016	13.1	Buffalo Half Marthon	4:13:04	0:19:18	3834	350
10/1/2017	13.1	Wineglass Half Marathon	4:54:22	0:22:27	2824	378

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
10/26/2014	26.2	Niagara Falls International Marathon	8:30:00	0:19:25	1090	157