Year | PR Race name | PR Distance | PR Time | Pace per mile |
---|---|---|---|---|
2018 | Daemen College Summer Track #2 - 200 meters | 0.1 | 0:00:39 | 0:06:30 |
2018 | Daemen College Summer Track #2 - 400 meters | 0.2 | 0:01:32 | 0:07:40 |
2018 | Daemen College Summer Track #2 - 800 Meters | 0.5 | 0:03:50 | 0:07:40 |
2018 | Daemen College Summer Track #2 - MILE | 1 | 0:08:03 | 0:08:03 |
2018 | Daemen College Summer Track #2 - 3200 Meters | 2 | 0:18:03 | 0:09:01 |
2019 | Run For The Corn Trail | 2.2 | 0:22:03 | 0:10:01 |
2016 | Glow Your Mind | 2.5 | 0:19:36 | 0:07:50 |
2017 | St. Patricks Dash | 3 | 0:25:02 | 0:08:20 |
2018 | Timberwolves Bunny Hop | 3.1 | 0:22:51 | 0:07:22 |
2017 | Grinder Trail | 3.5 | 0:34:19 | 0:09:48 |
2018 | Allegany Adventure Runs 6K | 3.7 | 0:28:08 | 0:07:36 |
2019 | ERC New Years Day | 5 | 0:42:01 | 0:08:24 |
2017 | TRZ Races 10K | 6.2 | 0:52:54 | 0:08:31 |
2018 | Kelly Tough 12K | 7.5 | 1:05:40 | 0:08:45 |
2017 | Freedom Challenge 15K | 9.3 | 1:26:48 | 0:09:20 |
2018 | Happy Half Marathon | 13.1 | 2:01:14 | 0:09:15 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
7/12/2018 | 0.1 | Daemen College Summer Track #2 - 200 meters | 0:00:39 | 0:05:14 | 17 | 9 |
7/12/2018 | 0.2 | Daemen College Summer Track #2 - 400 meters | 0:01:32 | 0:06:10 | 14 | 7 |
7/12/2018 | 0.5 | Daemen College Summer Track #2 - 800 Meters | 0:03:50 | 0:07:43 | 20 | 8 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
7/12/2018 | 1 | Daemen College Summer Track #2 - MILE | 0:08:03 | 0:08:03 | 26 | 12 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
8/28/2016 | 2.5 | Glow Your Mind | 0:19:36 | 0:07:53 | 20 | 3 |
3/18/2017 | 3 | St. Patricks Dash | 0:25:02 | 0:08:03 | 73 | 4 |
5/23/2017 | 3 | Dirt Devil Trail Race #1 | 0:30:19 | 0:10:06 | 33 | 1 |
5/30/2017 | 3 | Dirt Devil Trail Race #2 | 0:30:07 | 0:10:02 | 28 | 1 |
6/6/2017 | 2.5 | Dirt Devil Trail Race #3 | 0:25:35 | 0:10:14 | 25 | 2 |
6/13/2017 | 3 | Dirt Devil Trail Race #4 | 0:29:37 | 0:09:52 | 31 | 2 |
6/20/2017 | 3 | Dirt Devil Trail Race #5 | 0:30:39 | 0:10:13 | 26 | 2 |
6/27/2017 | 3 | Dirt Devil Trail Race #6 | 0:30:52 | 0:10:17 | 42 | 3 |
7/12/2018 | 2 | Daemen College Summer Track #2 - 3200 Meters | 0:18:03 | 0:09:05 | 14 | 7 |
8/2/2019 | 2.2 | Run For The Corn Trail | 0:22:03 | 0:10:01 | 14 | 1 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
8/6/2016 | 3.1 | Christine Padasak Autism Awareness | 0:28:10 | 0:09:04 | 47 | 1 |
8/20/2016 | 3.1 | Sunset Bay Reach The Beach 5K | 0:30:12 | 0:09:43 | 68 | 2 |
8/21/2016 | 3.1 | Rally In The Valley | 0:26:01 | 0:08:22 | 10 | 1 |
9/4/2016 | 3.1 | Dan Feather Memorial 5K | 0:25:03 | 0:08:04 | 56 | 3 |
9/24/2016 | 3.1 | Step Up For Kids | 0:26:53 | 0:08:39 | 15 | 1 |
9/25/2016 | 3.1 | The Road Less Traveled | 0:26:38 | 0:08:34 | 9 | 1 |
10/1/2016 | 3.1 | Run Walk & Roll Against Bullying 5K | 0:26:22 | 0:08:29 | 34 | 3 |
10/16/2016 | 3.1 | Lou Reuter Scholarship Run | 0:27:22 | 0:08:49 | 69 | 2 |
10/22/2016 | 3.1 | Heritage Trick Or Trot 5K | 0:26:26 | 0:08:30 | 39 | 1 |
10/23/2016 | 3.1 | Casey Cougar Country 5K | 0:27:13 | 0:08:46 | 38 | 2 |
10/28/2016 | 3.1 | Boo Bash & Dash | 0:26:01 | 0:08:22 | 46 | 4 |
10/30/2016 | 3.1 | Trick Or Treat Trot | 0:26:25 | 0:08:30 | 23 | 3 |
11/13/2016 | 3.1 | Veterans Day Run | 0:27:23 | 0:08:49 | 41 | 2 |
11/19/2016 | 3.1 | Kaely's Kindness | 0:27:35 | 0:08:53 | 83 | 4 |
11/26/2016 | 3.1 | Amy King 5K | 0:26:51 | 0:08:39 | 61 | 4 |
12/4/2016 | 3.1 | GBTC Cross Country | 0:28:04 | 0:09:02 | 40 | 1 |
12/17/2016 | 3.1 | Caroler 5K | 0:27:47 | 0:08:57 | 129 | 4 |
1/1/2017 | 3.1 | Polar Bear Series #1 | 0:26:15 | 0:08:27 | 38 | 3 |
12/31/2016 | 3.1 | New Year's Eve 5K | 0:26:14 | 0:08:27 | 48 | 5 |
2/5/2017 | 3.1 | Mr. Ed's Superbowl Warmup | 0:25:50 | 0:08:19 | 105 | 3 |
3/5/2017 | 3.1 | Slush Rush | 0:25:06 | 0:08:05 | 36 | 2 |
4/22/2017 | 3.1 | Envirun | 0:25:49 | 0:08:19 | 61 | 1 |
4/30/2017 | 3.1 | SAPS Run 5K | 0:24:57 | 0:08:02 | 11 | 1 |
5/7/2017 | 3.1 | Running Water | 0:25:29 | 0:08:12 | 31 | 2 |
5/13/2017 | 3.1 | Prendergast Run For Literacy | 0:25:22 | 0:08:10 | 16 | 1 |
5/14/2017 | 3.5 | Grinder Trail | 0:34:19 | 0:09:48 | 27 | 1 |
5/20/2017 | 3.1 | Wooden Shoe | 0:24:41 | 0:07:57 | 27 | 2 |
5/21/2017 | 3.1 | Crouse Challenge | 0:24:38 | 0:07:56 | 23 | 1 |
6/1/2017 | 3.1 | The Gay 5K | 0:24:44 | 0:07:58 | 45 | 1 |
6/4/2017 | 3.1 | Girls On The Run | 0:24:44 | 0:07:58 | 27 | 3 |
6/10/2017 | 3.1 | Baylee's Memorial 5K | 0:28:08 | 0:09:03 | 13 | 2 |
6/10/2017 | 3.1 | Raising The Dough | 0:25:34 | 0:08:14 | 16 | 1 |
6/24/2017 | 3.1 | Buffalo Bills 50 Yard Finish 5K | 0:26:20 | 0:08:29 | 184 | 6 |
8/7/2017 | 3.7 | Mud Run - Cross Country 6K Women | 0:33:06 | 0:10:07 | 32 | 4 |
8/26/2017 | 3.1 | Olean Color Run | 0:26:06 | 0:08:24 | 4 | 1 |
9/4/2017 | 3.1 | Dan Feather Memorial 5K | 0:25:50 | 0:08:19 | 43 | 1 |
9/9/2017 | 3.1 | Rise & Grind 5K | 0:24:50 | 0:08:00 | 3 | 1 |
9/30/2017 | 3.1 | Run 4 Life | 0:22:51 | 0:07:21 | 3 | 1 |
10/8/2017 | 3.1 | Homeless Female Veterans 5K | 0:23:50 | 0:07:40 | 22 | 1 |
10/21/2017 | 3.1 | Heritage Ministries Trick or Trot | 0:24:39 | 0:07:56 | 26 | 1 |
10/28/2017 | 3.1 | EVL Halloween 5K | 0:24:39 | 0:07:56 | 61 | 2 |
11/25/2017 | 3.1 | Amy's 5K | 0:25:05 | 0:08:04 | 46 | 3 |
3/31/2018 | 3.1 | Timberwolves Bunny Hop | 0:22:51 | 0:07:21 | 2 | 1 |
4/14/2018 | 3.1 | Randolph Lions Club Glow Run | 0:23:49 | 0:07:40 | 11 | 1 |
4/28/2018 | 3.1 | Appleseed 5K | 0:24:55 | 0:08:01 | 7 | 1 |
5/5/2018 | 3.7 | Allegany Adventure Runs 6K | 0:28:08 | 0:07:33 | 10 | 1 |
5/27/2018 | 3.1 | Bemus Point 5K | 0:25:51 | 0:08:19 | 32 | 3 |
6/3/2018 | 3.1 | Rosie's Run 5K | 0:26:27 | 0:08:31 | 21 | 1 |
6/10/2018 | 3.1 | Be Kind 5K | 0:25:44 | 0:08:17 | 43 | 2 |
6/16/2018 | 3.1 | Fluvanna Fest 5K | 0:26:52 | 0:08:39 | 20 | 1 |
7/7/2018 | 3.1 | Ripley Race To Wellness | 0:26:04 | 0:08:23 | 19 | 1 |
7/28/2018 | 3.1 | Randolph Toymakers 5K | 0:26:21 | 0:08:29 | 15 | 2 |
7/29/2018 | 3.1 | Lindsay Matthews Scholarship Race | 0:26:58 | 0:08:41 | 78 | 3 |
8/19/2018 | 3.1 | Runway 5K | 0:25:10 | 0:08:06 | 53 | 2 |
8/21/2018 | 3.1 | Eden 5K | 0:24:41 | 0:07:57 | 20 | 1 |
5/11/2019 | 3.1 | Prendergast Run For Literacy | 0:26:54 | 0:08:39 | 19 | 1 |
5/19/2019 | 3.1 | Color The Beach | 0:27:11 | 0:08:45 | 27 | 2 |
6/8/2019 | 3.1 | Lakewood Memorial Library | 0:25:16 | 0:08:08 | 21 | 1 |
6/15/2019 | 3.1 | Trooper Brinkerhoff 5K | 0:27:30 | 0:08:51 | 127 | 2 |
7/27/2019 | 3.1 | Toymaker 5K | 0:26:19 | 0:08:28 | 14 | 2 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
3/4/2017 | 5 | Shamrock Run | 0:42:23 | 0:08:32 | 581 | 17 |
1/1/2019 | 5 | ERC New Years Day | 0:42:01 | 0:08:24 | 83 | 3 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
10/9/2016 | 6.2 | Monster Scramble 10K | 0:57:54 | 0:09:19 | 40 | 3 |
6/24/2017 | 6.2 | Bemus Point Summer 10K | 0:55:12 | 0:08:53 | 34 | 2 |
7/4/2017 | 6.2 | Lakewood YMCA Firecracker Runs 10K | 0:54:26 | 0:08:46 | 87 | 3 |
8/19/2017 | 6.2 | TRZ Races 10K | 0:52:54 | 0:08:31 | 24 | 4 |
9/28/2019 | 6.2 | Amish Country Races 10K | 0:59:31 | 0:09:35 | 10 | 2 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
5/29/2017 | 9.3 | Freedom Challenge 15K | 1:26:48 | 0:09:19 | 82 | 10 |
5/18/2018 | 7.5 | Kelly Tough 12K | 1:05:40 | 0:08:48 | 59 | 1 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
5/12/2018 | 13.1 | Happy Half Marathon | 2:01:14 | 0:09:15 | 135 | 10 |
10/27/2018 | 13.1 | EVL Halloween Half Marathon | 2:16:35 | 0:10:25 | 389 | 19 |
10/26/2019 | 13.1 | EVL Half Marathon | 2:22:22 | 0:10:52 | 419 | 21 |