Juli Hergenroder's Statistics 2013..2024

Home

Juli Hergenroder's Statistics 2013..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2017	Hump Day Mile	1	0:07:37	0:07:37
2018	Jackrabbit Snowshoe Race #1 long	2	0:15:30	0:07:45
2019	Sprague Brook Scramble	2.5	0:24:55	0:09:58
2019	Alden's Race For Scholarships	3	0:21:47	0:07:15
2018	Loughran's Alumni Run	3.1	0:21:29	0:06:55
2018	Jackhammer Trail #3	3.2	0:28:40	0:08:57
2018	JP Morgan Chase Corporate Challenge	3.5	0:25:17	0:07:13
2019	Buffalo Subaru 4 Mile Chase	4	0:29:41	0:07:25
2018	YMCA Turkey Trot	5	0:37:42	0:07:32
2018	Trooper Brinkerhoff 10K	6.2	0:47:09	0:07:36
2018	Lancaster Striders Quarter Marathon	6.6	0:50:35	0:07:39
2018	8 In The Rough	8	1:34:09	0:11:46
2019	EVL 9 Mile Trail	9	1:42:58	0:11:26
2018	Run 716	9.3	1:11:24	0:07:40
2018	EVL Trail Races 9 Miles	9.7	1:33:01	0:09:35
2018	Lockport Ten 10 Miles	10	1:20:29	0:08:02
2018	Buffalo Half Marathon	13.1	1:40:21	0:07:39
2018	BuffaloRunners 6-Hour Distance Classic	13.3	1:43:33	0:07:47
2018	Allegany Adventure Runs 27K	16.8	2:27:08	0:08:45

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
7/12/2017	1	Hump Day Mile	0:07:37	0:07:37	84	7

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
1/8/2018	2	Jackrabbit Snowshoe Race #1 long	0:15:30	0:07:45	10	2
1/15/2018	2	Jackrabbit Snowshoe Race #2 long	0:18:59	0:09:30	13	2
1/22/2018	2	Jackrabbit Snowshoe Race #3 Long	0:22:04	0:11:02	13	2
2/5/2018	2	Jackrabbit Snowshoe Race #5 Long	0:21:37	0:10:48	12	1
4/11/2018	3	Flatliner #1	0:22:40	0:07:33	16	2
4/25/2018	3	Flatliner Series 3 Mile #2	0:22:31	0:07:30	15	2
5/2/2018	3	Flatliner 3 Miles #3	0:22:42	0:07:34	11	2
5/29/2018	3	Dirt Devil trail Series #2	0:28:52	0:09:37	22	1
6/5/2018	3	Dirt Devil Trail Series #3	0:28:08	0:09:23	23	2
1/28/2019	2	Jackrabbit Snowshoe #2 Longer Course	0:21:38	0:10:49	12	2
2/17/2019	2.5	Sprague Brook Scramble	0:24:55	0:09:58	9	2
4/3/2019	3	Flatliner 3 Mile #1	0:23:12	0:07:44	7	1
4/10/2019	3	Flatliner 3 Mile #2	0:23:22	0:07:47	10	1
4/24/2019	3	Flatliner 3 Mile #4	0:22:57	0:07:39	13	1
5/21/2019	3	Dirt Devil Trail Series #1	0:37:24	0:12:28	32	4
6/11/2019	3	Dirt Devil 3 Mile Trail #4	0:30:00	0:09:39	24	1
6/18/2019	3	Dirt Devil Trail 3 Miles #5	0:30:30	0:09:50	24	2
6/25/2019	3	Dirt Devil Trail 3 Miles #6	0:30:01	0:09:41	26	2
7/11/2019	3	Alden's Race For Scholarships	0:21:47	0:07:01	44	1

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
3/26/2016	3.1	Bunny Hop	0:24:23	0:07:51	136	6
6/18/2016	3.1	50 Yard Finish 5K	0:23:12	0:07:28	78	3
10/29/2016	3.1	EVL 5K	0:23:53	0:07:41	37	2
12/17/2016	3.1	Caroler 5K	0:23:54	0:07:42	60	3
8/8/2017	3.2	Jackhammer Trail Series #2	0:32:29	0:10:09	57	6
8/12/2017	3.1	Erie County Fair 5K	0:23:59	0:07:43	93	3
8/15/2017	3.2	Jackhammer Trail Series #3	0:32:44	0:10:14	63	13
8/19/2017	3.1	Cross Country Crusade	0:27:00	0:08:41	43	10
8/29/2017	3.2	Jackhammer Trail Series #5	0:31:29	0:09:50	56	5
9/8/2017	3.1	Brothers of Mercy 5K	0:23:18	0:07:30	42	1
9/24/2017	3.1	Linda Yalem Safety Run	0:23:35	0:07:35	78	2
10/7/2017	3.1	Ellicottville Fall Festival	0:22:57	0:07:23	34	4
10/28/2017	3.1	EVL Halloween 5K	0:23:37	0:07:36	46	1
11/11/2017	3.1	Lindsay's Legacy	0:23:08	0:07:27	52	1
12/2/2017	3.1	Holly Jolly	0:22:54	0:07:22	34	3
12/10/2017	3.1	Freezer Run	0:23:31	0:07:34	46	1
1/28/2018	3.1	Penguin Run	0:23:01	0:07:25	35	2
3/31/2018	3.1	Bunny Hop	0:22:51	0:07:21	121	6
6/1/2018	3.1	Alden's Race For Scholarships	0:22:09	0:07:08	20	1
6/2/2018	3.1	Run The 'Burg	0:21:58	0:07:04	53	4
6/12/2018	3.5	Dirt Devil Trail Series #4	0:31:09	0:08:54	25	2
6/14/2018	3.5	JP Morgan Chase Corporate Challenge	0:25:17	0:07:13	425	89
6/19/2018	3.5	Dirt Devil Trail Series #5	0:30:09	0:08:37	24	1
6/21/2018	3.1	Chase The Sun	0:22:06	0:07:07	23	1
6/26/2018	3.5	Dirt Devil Trail Series 3 Miles #6	0:29:59	0:08:34	25	1
6/27/2018	3.1	Loughran's Alumni Run	0:21:29	0:06:55	45	1
7/25/2018	3.1	Ronald McDonald House	0:22:38	0:07:17	77	1
7/31/2018	3.2	Jackhammer Trail Series #1	0:28:58	0:09:03	33	3
8/7/2018	3.2	Jackhammer Trail #2	0:29:18	0:09:09	28	4
8/11/2018	3.1	Erie County Fair 5K	0:22:36	0:07:16	67	3
8/14/2018	3.2	Jackhammer Trail #3	0:28:40	0:08:58	28	5
8/21/2018	3.2	Jackhammer Trail #4	0:29:05	0:09:05	27	3
8/28/2018	3.2	Jackhammer Trail #5	0:29:00	0:09:04	26	3
9/7/2018	3.1	Brothers of Mercy	0:22:23	0:07:12	23	3
10/6/2018	3.1	Ellicottville Fall Fest 5K	0:22:53	0:07:22	25	2
10/27/2018	3.1	EVL Halloween 5K	0:22:47	0:07:20	16	2
11/18/2018	3.1	Run With The PAC	0:22:24	0:07:13	24	5
12/1/2018	3.1	Holly Jolly 5K	0:22:08	0:07:07	29	6
12/15/2018	3.1	Caroler	0:22:12	0:07:09	48	4
4/20/2019	3.1	Bunny Hop	0:22:57	0:07:23	69	1
6/1/2019	3.1	Run The 'Burg	0:22:29	0:07:14	59	4
6/4/2019	3.1	Dirt Devil 3 Mile Trail #3	0:32:24	0:10:27	28	2
6/13/2019	3.5	JP Morgan Corporate Challenge	0:25:37	0:07:19	418	63
6/21/2019	3.1	St. Gregory The Great Great Race	0:22:16	0:07:10	97	5
7/30/2019	3.2	Jackhammer Trail Series #1	0:29:52	0:09:20	32	3
8/20/2019	3.2	Jackhammer Trail #4	0:30:34	0:09:33	31	3
9/6/2019	3.1	Brothers Of Mercy	0:23:31	0:07:34	26	2
10/26/2019	3.1	EVL 5K	0:23:39	0:07:37	43	2

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
9/10/2017	4	4 In The Rough	0:37:44	0:09:26	5	2
5/13/2018	4	Grinder Trail 4 miles	0:39:02	0:09:45	19	2
7/19/2019	4	Buffalo Subaru 4 Mile Chase	0:29:41	0:07:25	128	3

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
11/24/2016	5	YMCA Turkey Trot 8K	0:42:39	0:08:35	1437	35
3/4/2017	5	Shamrock Run	0:41:33	0:08:22	512	19
11/23/2017	5	YMCA Turkey Trot	0:38:33	0:07:45	951	26
3/3/2018	5	Shamrock Run	0:37:54	0:07:37	262	7
5/17/2018	5	Knox Farm Trail 5 Miles	0:41:09	0:08:14	24	9
11/22/2018	5	YMCA Turkey Trot	0:37:42	0:07:35	733	23
3/2/2019	5	Shamrock Run	0:37:51	0:07:37	245	10
11/28/2019	5	YMCA Turkey Trot	0:38:00	0:07:39	871	27

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
10/15/2017	6.2	Ridge Walk & Run 10K	1:05:47	0:10:35	21	5
10/21/2017	6.6	Strider Glider Quarter Marathon	0:50:58	0:07:47	53	2
10/29/2017	6.2	BuffaloRunners 10K	0:51:13	0:08:15	20	3
6/16/2018	6.2	Trooper Brinkerhoff 10K	0:47:09	0:07:35	21	2
7/4/2018	6.2	Lancaster Depew Boys & Girls Club 10K	0:47:49	0:07:42	86	3
10/20/2018	6.6	Lancaster Striders Quarter Marathon	0:50:35	0:07:43	40	3
10/28/2018	6.2	BuffaloRunners.com Chestnut Ridge Challenge	0:49:48	0:08:01	12	2
7/4/2019	6.2	Depew-Lancaster B&G Club 10K	0:50:10	0:08:04	120	8

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/22/2018	9.7	EVL Trail Races 9 Miles	1:33:01	0:09:35	37	7
8/5/2018	9.3	Run 716	1:11:24	0:07:40	70	4
9/9/2018	8	8 In The Rough	1:34:09	0:11:46	37	2
4/27/2019	9	Rally Round The Valley 3-Person Relay	2:28:20	0:08:14	9	3
7/21/2019	9	EVL 9 Mile Trail	1:42:58	0:11:26	34	4
8/4/2019	9.3	RUN716	1:15:07	0:08:04	130	13

10 mi section (10 .. 13.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
2/10/2018	10	Lockport Ten 10 Miles	1:20:29	0:08:03	44	2

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
5/29/2016	13.1	Buffalo Half Marthon	1:47:13	0:08:11	284	16
4/29/2018	13.3	BuffaloRunners 6-Hour Distance Classic	1:43:33	0:07:49	92	12
5/5/2018	16.8	Allegany Adventure Runs 27K	2:27:08	0:08:46	19	1
5/27/2018	13.1	Buffalo Half Marathon	1:40:21	0:07:39	152	8
5/4/2019	16.8	Allegany Adventure Runs 27K	2:31:18	0:09:01	33	3
5/26/2019	13.1	Buffalo Half Marathon	1:42:17	0:07:48	236	15