Julie Palmeri's Statistics 2006..2024

Julie Palmeri's Statistics 2006..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2018	Dash For Diversity 3-Person RELAY	1.6	0:12:19	0:07:41
2016	Run Forest Run	2.9	0:25:21	0:08:44
2018	Freezer Run	3.1	0:25:15	0:08:08
2016	Elephant Run	4	0:35:35	0:08:53
2019	Strawberry Fest 8K	5	0:43:18	0:08:39
2017	Veterans Race 10K	6	0:54:13	0:09:02
2019	GBTC 10K	6.2	0:54:37	0:08:48
2015	Strider Glider Quarter Marathon	6.6	0:58:09	0:08:48
2017	Kelly Tough 12K	7.5	1:07:04	0:08:56
2018	Run 716	9.3	1:25:32	0:09:11
2017	Y-10	10	1:34:54	0:09:29
2019	Queen City Half Marathon	13.1	2:05:20	0:09:34
2019	Erie Marathon in Presque Isle	26.2	4:30:26	0:10:19

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
4/16/2016	2.9	Run Forest Run	0:25:21	0:08:44	115	12
9/23/2018	1.6	Dash For Diversity 3-Person RELAY	0:12:19	0:07:42	28	3

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
7/14/2014	3.1	Loughran's Alumni Cup 5K	0:29:27	0:09:29	310	12
7/30/2014	3.1	Ronald McDonald House 5K	0:30:01	0:09:40	555	18
8/20/2014	3.1	Moonlight Run	0:30:06	0:09:41	519	20
9/3/2014	3.1	Wendelville Harvest Moon 5K	0:28:45	0:09:15	174	7
10/18/2014	3.1	Pumpkin Run	0:28:53	0:09:18	128	7
11/8/2014	3.1	Lindsay's Legacy 5K Run	0:28:06	0:09:03	184	12
12/6/2014	3.1	Holly Jolly	0:29:15	0:09:25	156	8
2/22/2015	3.1	Polar Bear 5K	0:29:32	0:09:30	103	4
4/4/2015	3.1	Bunny Hop	0:30:11	0:09:43	373	11
4/18/2015	3.1	Feel The Spirit	0:29:33	0:09:31	143	4
4/25/2015	3.1	UB Run For Smiles	0:28:23	0:09:08	150	4
5/23/2015	3.1	John Beishline Memorial 5K	0:28:16	0:09:06	192	7
5/30/2015	3.1	James Metz Memorial Run	0:29:37	0:09:32	143	7
6/25/2015	3.1	West Seneca Community 5K	0:28:34	0:09:12	125	3
7/1/2015	3.1	Loughran's Alumni Cup	0:26:47	0:08:37	267	8
7/18/2015	3.1	Crabapple	0:29:05	0:09:22	74	3
8/19/2015	3.1	Moonlight Run	0:27:34	0:08:52	378	9
9/4/2015	3.1	WNY Running Hall of Fame Champions 5K	0:26:47	0:08:37	198	8
9/9/2015	3.1	Harvest Moon	0:27:45	0:08:56	136	3
11/7/2015	3.1	UAW Veterans Appreciation 5K	0:26:41	0:08:35	45	2
11/14/2015	3.1	Lindsay's Legacy	0:26:21	0:08:29	149	8
12/13/2015	3.1	Freezer Run	0:26:45	0:08:37	258	8
2/28/2016	3.1	Polar Bear	0:26:50	0:08:38	81	4
5/6/2016	3.1	NCCC Alumni Association 5K	0:26:56	0:08:40	21	2
6/4/2016	3.1	James Metz Memorial	0:26:57	0:08:40	72	4
6/5/2016	3.1	Girls On The Run	0:35:36	0:11:28	560	28
7/6/2016	3.1	Loughran's Alumni Cup	0:26:56	0:08:40	188	3
8/17/2016	3.1	Moonlight Run	0:28:10	0:09:04	372	10
9/7/2016	3.1	Harvest Moon	0:28:52	0:09:17	135	5
10/16/2016	3.1	Billies On The Run	0:27:55	0:08:59	51	1
11/5/2016	3.1	UAW Veterans Appreciation 5K	0:27:11	0:08:45	48	3
11/12/2016	3.1	Lindsay's Legacy	0:29:37	0:09:32	123	5
11/26/2016	3.1	Tacky Sweater Run	0:26:21	0:08:29	62	5
12/11/2016	3.1	Freezer Run	0:28:13	0:09:05	204	11
1/29/2017	3.1	Penguin Run	0:27:32	0:08:52	127	3
4/8/2017	3.1	Feel The Spirit	0:26:50	0:08:38	108	1
4/22/2017	3.1	Run Forest Run 5K	0:27:43	0:08:55	29	1
6/24/2017	3.1	James Metz Memotial 5K	0:27:37	0:08:53	89	4
8/16/2017	3.1	Moonlight Run	0:35:07	0:11:18	719	35
9/6/2017	3.1	Harvest Moon	0:28:09	0:09:04	136	7
12/10/2017	3.1	Freezer Run	0:27:02	0:08:42	131	8
1/28/2018	3.1	Penguin Run	0:28:32	0:09:11	161	8
4/21/2018	3.1	Run Forest Run	0:28:13	0:09:05	72	4
8/15/2018	3.1	Moonlight Run	0:27:11	0:08:45	300	13
9/5/2018	3.1	Harvest Moon	0:26:25	0:08:30	60	3
12/9/2018	3.1	Freezer Run	0:25:15	0:08:08	106	1
1/27/2019	3.1	Penguin Run	0:26:49	0:08:38	62	2
4/6/2019	3.1	Feel The Spirit	0:26:30	0:08:32	89	4
6/2/2019	3.1	Girls On The Run 5K	0:53:52	0:17:20	2334	90
6/26/2019	3.1	Loughrans Alumni Cup	0:26:39	0:08:35	175	6
8/14/2019	3.1	Moonlight Run	0:26:40	0:08:35	238	5
10/12/2019	3.1	St Mark's Get Set Go! 5K	0:25:46	0:08:18	61	2
11/2/2019	3.1	Veterans Race	0:25:58	0:08:30	75	2

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
8/22/2014	4	Celtic Challenge	0:38:57	0:09:44	152	9
5/10/2015	4	Elephant Run	0:39:50	0:09:58	207	8
5/8/2016	4	Elephant Run	0:35:35	0:08:54	125	6

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
11/27/2014	5	YMCA Turkey Trot	0:58:11	0:11:42	7077	247
3/7/2015	5	Shamrock Run	0:56:59	0:11:28	2326	88
6/13/2015	5	25th Albion Strawberry Festival 8K	0:46:12	0:09:17	38	4
11/26/2015	5	120th Annual YMCA Turkey Trot	1:00:14	0:12:07	7712	230
6/11/2016	5	Albion Strawberry Festival 8K	0:44:39	0:08:59	17	3
11/6/2016	5	Bob Ivory Run 8K	0:44:53	0:09:02	91	5
11/24/2016	5	YMCA Turkey Trot 8K	0:56:24	0:11:21	5794	137
6/10/2017	5	Strawberry Festival 8K	0:45:01	0:09:03	31	4
11/4/2017	6	Veterans Race 10K	0:54:13	0:09:11	76	4
11/23/2017	5	YMCA Turkey Trot	0:48:29	0:09:45	4369	108
11/22/2018	5	YMCA Turkey Trot	0:48:54	0:09:50	4006	98
6/8/2019	5	Strawberry Fest 8K	0:43:18	0:08:43	23	3
11/28/2019	5	YMCA Turkey Trot	0:48:18	0:09:43	4042	92

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
10/25/2014	6.6	Strider Glider Quarter Marathon	1:04:28	0:09:51	151	6
7/4/2015	6.2	Depew-Lancaster Boys & Girls Club 10K	1:00:22	0:09:43	528	15
10/31/2015	6.6	Strider Glider Quarter Marathon	0:58:09	0:08:52	97	5
7/4/2016	6.2	Depew-Lancaster Boys & Girls Club 10K	0:59:23	0:09:33	472	11
8/27/2016	6.2	Tops Run For Roswell 10K	0:57:26	0:09:19	145	7
10/29/2016	6.6	Strider Glider Quarter Marathon	1:00:05	0:09:10	110	8
5/6/2017	6.2	GBTC Grand Island 10K	0:55:50	0:08:59	56	3
7/4/2017	6.2	Depew-Lancaster Boys & Girls Club 10K	0:58:31	0:09:25	472	9
8/26/2017	6.2	Tops 10K	1:00:26	0:09:44	185	8
10/21/2017	6.6	Strider Glider Quarter Marathon	0:59:01	0:09:00	123	7
5/5/2018	6.2	GBTC 10K	0:57:42	0:09:17	95	3
7/4/2018	6.2	Lancaster Depew Boys & Girls Club 10K	0:58:27	0:09:24	309	8
5/4/2019	6.2	GBTC 10K	0:54:37	0:08:47	49	3
7/4/2019	6.2	Depew-Lancaster B&G Club 10K	0:57:54	0:09:19	282	4
10/19/2019	6.6	Strider Glider Quarter Marathon	0:58:39	0:08:57	81	4

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
6/14/2015	9.3	Nike Womens 15K(Buffalo Area Runners)	1:55:53	0:12:26	3171	137
7/12/2015	9.3	Boilermaker 15K	1:51:10	0:11:56	8463	279
7/10/2016	9.3	Boilermaker 15K	1:33:35	0:10:02	6618	193
5/19/2017	7.5	Kelly Tough 12K	1:07:04	0:09:00	92	4
7/9/2017	9.3	Boilermaker 15K (Buffalo Area Runners)	1:32:40	0:09:57	6236	182
8/6/2017	9.3	RUN 716 --- 15K	1:29:47	0:09:38	342	14
5/18/2018	7.5	Kelly Tough 12K	1:11:15	0:09:33	91	5
7/8/2018	9.3	Boilermaker 15K (Buffalo Area Runners at)	1:29:12	0:09:34	3644	68
8/5/2018	9.3	Run 716	1:25:32	0:09:11	257	10
7/14/2019	9.3	Boilermaker 15K (Buffalo Area Runners)	1:29:44	0:09:38	3605	57
8/4/2019	9.3	RUN716	1:25:33	0:09:11	305	13

10 mi section (10 .. 13.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
2/14/2015	10	Y-10	1:47:39	0:10:46	173	9
2/20/2016	10	Y-10	1:37:44	0:09:46	143	4
2/11/2017	10	Y-10	1:34:54	0:09:29	166	4

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
5/25/2014	13.1	Buffalo Half Marathon	2:32:11	0:11:37	2762	131
9/20/2014	13.1	Mighty Niagara Half Marathon	2:23:53	0:10:59	903	66
5/24/2015	13.1	Buffalo Half Marathon	2:18:12	0:10:33	2093	68
5/27/2018	13.1	Buffalo Half Marathon	2:09:01	0:09:50	1247	33
7/27/2019	13.1	Queen City Half Marathon	2:05:20	0:09:34	97	2

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
10/1/2017	26.2	Wineglass Marathon	4:32:29	0:10:24	1173	67
9/8/2019	26.2	Erie Marathon in Presque Isle	4:30:26	0:10:19	1050	76