Committed Athletic Family










Home

Jose Quiros's Statistics 2013..2024

(Scroll past the first table for further detail)
YearPR Race namePR DistancePR TimePace per mile
2016Daemen College Summer Track #3 200 Meters0.10:00:310:05:10
2016Daemen College Summer Track #3 400 Meters0.20:01:130:06:05
2018Daemen College Track Series #1 - 8000.50:02:540:05:48
2015Peach Bud 1K0.60:07:030:11:45
2016Checkers Mueller Mile10:05:300:05:30
2016Telegraph Road1.10:14:180:12:59
2016Disco 30001.90:11:540:06:15
2016Daemen College Summer Track #3 3200 Meters20:12:180:06:09
2016Notre Dame Academy Fun Run2.20:12:540:05:51
2018Telegraph Road2.30:14:190:06:13
2016Glow Your Mind2.50:15:330:06:13
2013Freezer Run2.760:19:290:07:03
2014Tofurky Trot2.80:17:310:06:15
2016Run Forest Run2.90:19:430:06:47
2015Run In The Mist30:18:540:06:18
2015Flight 3407 Memorial3.10:18:580:06:07
2015Run For Wayne3.20:21:150:06:38
2014RUT Race3.40:23:470:06:59
2018JP Morgan Chase Corporate Challenge3.50:22:070:06:19
2016Dominator XC Run3.60:25:330:07:05
2015Stephens Cross Country Run3.70:24:230:06:35
2016Subaru Buffalo 4 Mile Chase40:25:220:06:20
2015Heroes Run "10K" (4.18 Miles)4.20:29:090:06:56
2015Soaker Run4.80:30:490:06:25
2014LockRock 8K50:31:230:06:16
2014BOC Chestnut Ridge 5 Mile5.10:45:020:08:49
2019Latino Vets 8K5.30:38:240:07:14
2017Veterans Race 10K60:43:210:07:13
2015TOPS 10K6.10:41:190:06:46
2016Tops Run For Roswell 10K6.20:39:440:06:24
2019Niagara Edge 10K6.30:46:390:07:24
2014Strider Glider Quarter Marathon6.60:43:130:06:32
2018Kelly Tough 12K7.50:52:020:06:56
2014Laps For Limbs80:59:100:07:23
20148 In The Rough8.71:11:390:08:14
2015Bemus Point 15K9.31:03:080:06:47
2014EVL-99.81:18:010:07:57
2015Metro 10101:07:200:06:44
2015Lucy Town Half Marathon13.11:28:280:06:45
2016Marilla Trail Races 14 Miles142:02:200:08:44
2016RidgeWalk & Run 15 Miles152:43:560:10:55
2016Allegany Adventure Runs 27K Trail16.82:18:590:08:16
2016Rally Round The Valley 18 Miles182:24:130:08:00
2016Around The Bay 30K18.62:24:330:07:46
2014Beast Of Burden "Mini Beast" 25 Miles253:37:170:08:41
2016Erie Marathon26.23:24:420:07:48
2014BPAC Distance Classic - Marathon26.34:00:460:09:09
2014BPAC 6 Hour Distance Classic32.45:52:490:10:53
2016Mind The Ducks 12 Hour Run40.58:56:450:13:15

<1 mi section (0.0001 .. 0.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
6/30/20150.6Peach Bud 1K0:07:030:11:2112978
7/7/20160.1Daemen College Summer Track #1 - 200 Meters0:34:080:04:3584
7/7/20160.2Daemen College Summer Track #1 - 400 Meters1:16:180:05:0743
7/7/20160.5Daemen College Summer Track #1 - 800 Meters2:42:420:05:2797
7/14/20160.1Daemen College Summer Track#2 200 Meters0:32:440:04:2395
7/14/20160.2Daemen College Summer Track#2 400 Meters1:16:300:05:08139
7/14/20160.5Daemen College Summer Track#2 800 Meters2:51:360:05:4577
7/21/20160.1Daemen College Summer Track #3 200 Meters0:00:310:04:0943
7/21/20160.2Daemen College Summer Track #3 400 Meters0:01:130:04:5433
7/21/20160.5Daemen College Summer Track #3 800 Meters2:48:360:05:3966
7/28/20160.1Daemen College Summer Track #4 200 Meters0:32:120:04:191310
7/28/20160.2Daemen College Summer Track #4 400 Meters1:12:420:04:5254
7/28/20160.5Daemen College Summer Track #4 800 Meters2:47:240:05:3755
7/5/20180.1Daemen College Track Series #1 - 2000:00:360:04:541510
7/5/20180.2Daemen College Track Series #1 - 4000:01:150:05:0587
7/5/20180.5Daemen College Track Series #1 - 8000:02:540:05:5277

1 mi section (1 .. 1.09 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
8/6/20141GBTC Track MILE0:05:480:05:48131
8/14/20141Mueller Mile0:05:350:05:35645
7/8/20151Hump Day Mile - Men0:05:420:05:42224
7/22/20151West Seneca PBA Blue Mile OPEN0:06:040:06:04111
8/5/20151GBTC Mile0:05:400:05:40213
8/13/20151Mueller Mile0:05:380:05:38596
8/27/20151Lancaster Mile0:05:390:05:39116
9/17/20151Flight of Five 1-Mile0:05:380:05:38115
4/30/20161716 Mile0:06:040:06:042715
7/7/20161Daemen College Summer Track #1 - 1600 Meters5:48:300:05:5188
7/14/20161Daemen College Summer Track#2 1600 Meters5:55:300:05:5844
7/20/20161PBA Blue Mile0:06:000:06:0062
7/23/20161Subway Mile0:14:120:14:1298
7/28/20161Daemen College Summer Track #4 1600 Meters5:48:120:05:5022
8/3/20161GBTC Track Mile0:05:440:05:44132
8/11/20161Checkers Mueller Mile0:05:300:05:30315
8/24/20161Lancaster Striders Mile - Men0:05:360:05:3652
9/1/20161Flight of Five Lockport Mile0:05:430:05:4391
7/6/20171Daemen Track Series #1 - 1600 Meters6:03:496:05:5755
7/5/20181Daemen College Track Series #1 - MILE0:05:520:05:5333

2 mi section (1.1 .. 3.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
12/15/20133.1Freezer Run0:19:290:07:04203
2/1/20142Ice Man0:12:450:06:22174
3/16/20143St. Patrick's Day Dash0:20:130:06:30191
8/3/20142.8Tofurky Trot0:17:310:06:22145
8/3/20142Telegraph Road Race0:14:180:07:0911
2/28/20152Ice Man 2 Miler0:12:340:06:1783
3/21/20153St. Patricks Dash 3 Mile Run0:19:360:06:32121
6/24/20153Run In The Mist0:18:540:06:2462
8/30/20152Telegraph Road0:14:180:07:0722
2/27/20162Ice Man0:13:170:06:38164
4/2/20162Fudd's Run0:12:350:06:1722
4/16/20162.9Run Forest Run0:19:430:06:48113
5/19/20163Brian Dugan Memorial Scholarship0:20:120:06:30323
5/24/20163Dirt Devil Trail #10:27:430:09:14215
5/31/20163Dirt Devil Trail #20:29:280:09:49246
6/7/20163Dirt Devil Trail #30:28:220:09:27287
6/14/20163Dirt Devil Trail #40:26:070:08:42176
6/22/20163Dirt Devil #50:26:080:08:43224
6/28/20163Dirt Devil #60:24:510:08:17155
7/7/20162Daemen College Summer Track #1 - 3200 Meters12:39:360:06:2222
7/13/20163Falconer Track Club Trail #10:22:370:07:3232
7/14/20162Daemen College Summer Track#2 3200 Meters12:31:120:06:1811
7/21/20162Daemen College Summer Track #3 3200 Meters0:12:180:06:1144
7/28/20162Daemen College Summer Track #4 3200 Meters12:23:420:06:1422
7/29/20161.9Disco 30000:11:540:06:2333
8/10/20163Falconer Track Club Trail Series #30:24:000:08:0063
8/28/20162.5Glow Your Mind0:15:330:06:1531
8/28/20161.1Telegraph Road0:14:180:12:25293
9/3/20162.2Notre Dame Academy Fun Run0:12:540:05:5211
1/16/20172Jackrabbit Snowshoe #1 Long (2 Miles)0:12:510:06:2692
1/30/20172Jackrabbit Snowshoe #2 Long (2 Miles)0:14:470:07:23109
2/6/20172Jackrabbit Snowshoe #3 - Long0:17:050:08:3265
2/13/20172Jackrabbit Snowshoe #4 Long Course0:15:090:07:341110
2/20/20172Jackrabbit Snowshoe #5 Long Course0:16:020:08:011110
4/12/20173Flatliner Series #20:19:380:06:3363
7/6/20172Daemen Track Series #1 - 3200 Meters12:59:486:32:1033
3/17/20183St Patricks Dash0:22:210:07:27333
4/11/20183Flatliner #10:21:530:07:1893
4/25/20183Flatliner Series 3 Mile #20:21:330:07:1196
5/2/20183Flatliner 3 Miles #30:20:590:07:0063
5/22/20183Dirt Devil Trail Series #10:29:450:09:552510
5/29/20183Dirt Devil trail Series #20:28:120:09:24188
6/5/20183Dirt Devil Trail Series #30:28:100:09:23249
7/5/20182Daemen College Track Series #1 - 32000:13:500:06:5865
8/12/20182.3Telegraph Road0:14:190:06:1621
4/10/20193Flatliner 3 Mile #20:22:320:07:3172
4/17/20193Flatliner 3 Mile #30:22:060:07:2262
4/24/20193Flatliner 3 Mile #40:21:300:07:1073
5/19/20191.9Telegraph Road0:14:180:07:39138

5 km section (3.1 .. 3.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
7/14/20133.1Peaceprints 5K0:21:340:06:5674
10/5/20133.1Flight 3407 Memorial0:20:380:06:3852
10/20/20133.1Niagara County Deputy Sheriffs PBA 5K0:20:040:06:2851
11/10/20133.1Veterans Day 5K0:20:360:06:38113
11/16/20133.1Michelle's Memorial0:20:050:06:2811
11/30/20133.1Home For The Holidays0:20:560:06:4421
12/7/20133.1Reindeer Run0:20:050:06:28142
12/21/20133.1Caroler 5K0:19:560:06:25163
1/12/20143.1Polar Bear Series # 20:20:200:06:33101
1/26/20143.1Penguin Run0:20:480:06:42194
2/2/20143.1Mr Ed's Super Bowl Warmup0:20:560:06:44182
2/9/20143.1Polar Bear Series # 30:23:210:07:3182
2/15/20143.1Snowball Run0:21:050:06:4762
2/23/20143.1Polar Bear0:20:050:06:2881
3/9/20143.1Dyslexia Dash0:21:330:06:56102
3/29/20143.1Mustache March0:20:120:06:30101
3/30/20143.1Bemus Point Spring 5K0:22:230:07:1261
4/5/20143.1Feel The Spirit0:20:380:06:38153
4/6/20143.1Shoes For The Shelter0:20:010:06:27415
4/12/20143.1Run Along Jericho Road0:19:570:06:25102
4/19/20143.1Bunny Hop0:20:120:06:30364
4/26/20143.1Envirun0:20:260:06:3531
5/2/20143.1NCCC Alumni Association 5K0:20:240:06:3453
5/3/20143.1Terri Krieger Memorial 5K0:22:000:07:0561
5/4/20143.1Cinco de Mayo 5K Run0:21:240:06:53101
5/9/20143.1Town of Tonawanda 5K0:20:150:06:31201
5/10/20143.1DeSales Race For Fitness0:20:230:06:3481
5/16/20143.1Greek Fest0:19:400:06:20121
5/17/20143.1Chris Griswold Memorial0:20:070:06:2862
5/17/20143.1Charge of the Knights0:20:080:06:2991
5/18/20143.1Lilac 5K0:20:440:06:40236
5/28/20143.1Springville Stampede0:20:020:06:2761
5/29/20143.1The Gay 5K0:20:420:06:4062
5/30/20143.1Bully Free 5K0:20:070:06:2863
5/31/20143.1Jr. SADD 5K0:20:260:06:3563
5/31/20143.1Salmon Run0:20:090:06:29142
6/1/20143.5Grinder Trail0:30:180:08:39344
6/3/20143.1The Grace Race0:20:190:06:3291
6/7/20143.1Chasing Away The Stigma0:21:280:06:5521
6/7/20143.1Run The Burg0:20:320:06:37203
6/8/20143.1Girls On The Run0:20:300:06:36182
6/13/20143.1MMA 5K0:19:560:06:2592
6/14/20143.1Love Everybody 5K0:28:280:00:0041
6/15/20143.1Tim Oehmler Memorial0:20:540:06:4441
6/17/20143.1Best Of Eggertsville0:20:450:06:41102
6/19/20143.5JP Morgan Chase Corporate Challenge0:22:310:06:2610796
6/21/20143.1Chase The Sun Summer Soltice 5K0:19:580:06:26113
6/21/20143.1Madison 5K Strawberry Run0:20:360:06:3811
6/24/20143.1Peach Bud 5K Road Race0:20:450:06:41202
6/25/20143.1Buffalo Broadcasters Celebrity Run0:20:290:06:36101
6/26/20143.1West Seneca Community 5K0:20:280:06:35183
6/27/20143.1Road 2 Recovery Mental Health 5K0:19:540:06:24122
7/3/20143.1Tommys Run0:19:580:06:2692
7/4/20143.1Akron Lions Rotary Independence 5K0:20:170:06:3273
7/10/20143.1Old Home Days0:19:350:06:18112
7/14/20143.1Loughran's Alumni Cup 5K0:19:320:06:17173
7/19/20143.1Character Chase0:20:420:06:40122
7/19/20143.1Peaceprints 5K0:19:460:06:2241
7/20/20143.1St. Mary's Chowder Chase0:20:590:06:45152
7/23/20143.1Engineering Society of Buffalo 5K0:19:490:06:23153
7/24/20143.1St. John Vianney 5K Kickoff Run0:19:450:06:21301
7/26/20143.1Jason Raby Memorial 5K0:19:530:06:24131
7/26/20143.1St. Amelia's Amazing Race0:19:480:06:22102
7/30/20143.1Ronald McDonald House 5K0:19:270:06:16304
8/2/20143.1St Christopher Summerfest 5K0:20:130:06:30141
8/2/20143.1Beer & Bacon 50000:20:450:06:4131
8/2/20143.1Taste Of Lancaster0:19:530:06:2491
8/4/20143.7Mud Run Cross Country - Men0:27:160:07:19204
8/6/20143.1GBTC Track 50000:19:340:06:1892
8/10/20143.1Greg Stang Memorial 5K Cross Country0:21:390:06:58302
8/11/20143.4RUT Race0:23:470:07:00172
8/16/20143.1St. John The Baptist Dash & Bash 5K0:19:180:06:1351
8/16/20143.1iWacko / Sarah Johnson Memorial 5K Run0:19:130:06:11101
8/17/20143.1Run For Row0:19:370:06:1971
8/19/20143.1Eden 5K0:19:130:06:1183
8/20/20143.1Moonlight Run0:19:200:06:13161
8/28/20143.5SUNY Buffalo Law School0:22:190:06:2321
8/29/20143.1WNY Running Hall Of Fame Race of Champions0:19:340:06:18444
8/30/20143.1Rowin' Throwin' and Growin'0:20:200:06:3321
9/3/20143.1Wendelville Harvest Moon 5K0:19:590:06:26102
9/6/20143.1Peach Fest 5K0:19:340:06:18102
9/6/20143.1Domstock 5K0:19:340:06:1831
9/7/20143.1Headway Walk, Run & Wheel0:19:520:06:2441
9/19/20143.1Brothers of Mercy 5K0:19:540:06:2482
9/21/20143.1Shea's Run For The Arts 5K0:20:570:06:45101
9/21/20143.1Tanya's Trot0:21:080:06:4821
9/21/20143.1Bengal Run 5K0:21:010:06:4671
9/27/20143.1Trooper Jill Mattice Memorial 5K0:20:230:06:3432
9/27/20143.1A Run In The Country0:19:180:06:1361
10/3/20143.1Sedita Dragon0:19:460:06:2232
10/4/20143.1Chowder Challenge0:20:290:06:3672
10/4/20143.1Flight 3407 Memorial Race0:20:240:06:3441
10/11/20143.1Breaking The Sound Barrier 5K0:19:180:06:1331
10/11/20143.1Tim Horton's 5K Coffee Run0:20:090:06:2942
10/18/20143.1Northtown Family Pregnancy Center 5K0:20:470:06:4141
10/18/20143.1Niagara Falls Firefighters Christmas Toy Fund0:20:030:06:2732
11/1/20143.1Boo Dash & Bash0:21:110:06:49101
11/2/20143.1Bob Ivory Run0:21:030:06:47304
11/8/20143.1Lindsay's Legacy 5K Run0:20:060:06:28331
11/8/20143.1Vikings For Vets0:19:580:06:2641
11/8/20143.1UAW Veterans Appreciation 5K Run0:20:420:06:4061
11/9/20143.1GBTC 5K XC0:21:510:07:02173
11/15/20143.1Maritime March0:20:000:06:26212
11/15/20143.1Michelle's Memorial 5K0:19:550:06:2571
11/29/20143.1Home For The Holidays0:19:450:06:2151
12/6/20143.1Holly Jolly0:20:060:06:28113
12/13/20143.1Its A Wonderful Run0:20:290:06:36548
12/14/20143.1Freezer Run0:20:010:06:27163
12/20/20143.1Caroler 5K0:19:400:06:20183
1/1/20153.1Polar Bear Series # 1 5K0:20:260:06:35131
1/3/20153.1CSAC Winter Series # 10:22:100:07:0852
12/29/20143.1Post-Christsmas Blues 5K0:20:020:06:27163
1/24/20153.1Frozen Chozen0:20:140:06:3131
1/25/20153.1Penguin Run0:20:280:06:35153
1/31/20153.1CSAC Winter Series #3 5K0:20:200:06:3382
2/1/20153.1Mr. Ed's Super Bowl Warmup0:20:400:06:39121
2/7/20153.1CSAC Winter Series #4 5K0:20:100:06:2972
2/22/20153.1Polar Bear 5K0:20:240:06:3451
2/22/20153.1Chilly Challenge0:20:370:06:38314
3/8/20153.1March Against Crime0:23:010:07:2521
3/28/20153.2Run For Wayne0:21:150:06:4231
3/28/20153.1Mustache March0:19:520:06:2481
3/29/20153.1Slush Rush0:19:420:06:2091
4/4/20153.1Bunny Hop0:20:210:06:33171
4/12/20153.1Putting Hunger On The Run0:19:290:06:1673
4/18/20153.1Feel The Spirit0:19:590:06:2682
4/19/20153.1Shoes For The Shelter0:19:500:06:23262
4/25/20153.1Honoring Mother Earth0:23:080:07:2762
4/25/20153.1Undy 50000:19:460:06:2251
5/1/20153.1NCCC Alumni Run0:19:440:06:2122
5/2/20153.1Terri Krieger Memorial 5K0:22:290:07:1481
5/2/20153.1Rivershore 5K0:22:180:07:11132
5/3/20153.1Cinco De Mayo0:21:010:06:4642
5/8/20153.1Aquatic & Fitness Center 5K0:20:020:06:2771
5/9/20153.1DeSales Race For Fitness0:20:330:06:3741
5/15/20153.1Buffalo Greek Fest 5K0:19:300:06:1772
5/16/20153.1Run With The Rapids0:19:350:06:1821
5/16/20153.1SSPP's Charge Of The Knights 5K0:20:180:06:3281
5/16/20153.1St. Peter's 5K0:21:070:06:4871
5/17/20153.1Lilac 5K0:21:190:06:52213
5/20/20153.1Springville Stampede0:19:480:06:2241
5/23/20153.1John Beishline Memorial 5K0:19:510:06:2372
5/29/20153.1Williamsville East 5K0:19:290:06:1641
5/30/20153.1Salmon Run0:22:150:07:10242
5/30/20153.1Lockport Memorial 5K0:20:510:06:4353
5/31/20153.5Grinder0:29:080:08:19154
6/2/20153.1Grace Race0:20:090:06:29101
6/4/20153.1Gay 5K0:20:310:06:3672
6/5/20153.1R2R Superhero 5K Race0:20:030:06:2741
6/6/20153.1Lancaster Middle School Jr. SADD 5K Run0:20:020:06:2742
6/6/20153.1Run The Burg0:20:220:06:33251
6/12/20153.1Mount Mercy Academy (MMA) 5K0:19:500:06:23122
6/13/20153.1Eden 5K, A Run In The Country0:20:500:06:42104
6/14/20153.1A Walk In Lauren's Shoes 5K0:20:010:06:2731
6/17/20153.1Buffalo Broadcasters Celebrity Run0:20:160:06:3181
6/18/20153.1OLSH 5K0:19:430:06:2192
6/19/20153.1Relay For Life Glow Run0:19:050:06:0971
6/20/20153.1Jennifer Jones Memorial0:20:260:06:3551
6/20/20153.1Red Devil Run For Recvoery0:20:200:06:3361
6/20/20153.7Taptrails0:25:120:06:4641
6/20/20153.1Madison 5K Strawberry Run0:20:530:06:4331
6/20/20153.1Chase The Sun - Summer Solstice 5K0:21:490:07:01112
6/21/20153.1Tim Oehmler 5K For Kidneys0:20:450:06:4152
6/25/20153.1West Seneca Community 5K0:19:550:06:25162
6/26/20153.1Black & Gold Run0:19:410:06:2071
6/30/20153.1Peach Bud 5K0:19:260:06:15133
7/1/20153.1Loughran's Alumni Cup0:19:120:06:11242
7/3/20153.1Akron Rotary Lions Independence Run0:20:110:06:3081
7/11/20153.1LVCA Family Fun Run0:19:150:06:1291
7/12/20153.1Run Jimmy Run 5K0:19:240:06:1481
7/21/20153.1Okay 5K0:20:250:06:3452
7/22/20153.1ESB Engineering Society of Buffalo0:20:310:06:36121
7/24/20153.1St. John's Mid-Summer Run0:19:220:06:1471
7/25/20153.1St. Amelia Amazing Race0:19:350:06:18113
7/26/20153.1Greg Stang Memorial0:21:200:06:52211
7/26/20153.1Lindsay Matthews Scholarship Race0:20:170:06:3251
7/29/20153.1Ronald McDonald House 5K0:20:070:06:28364
8/1/20153.1Darren Manzella-Lapeira Memorial 5K Run0:20:320:06:3751
8/1/20153.1St. Christopher Summerfest 5K0:19:570:06:25154
8/1/20153.1Sherman Day 5K0:19:470:06:2231
8/2/20153.1Tofurky Trot0:20:210:06:3363
8/3/20153.7Mud Run Cross Country - Men0:26:300:07:06445
8/8/20153.1Jenny Kuzma Memorial Bergen 5K0:19:400:06:201157
8/8/20153.1Jason Raby Memorial 5K0:19:340:06:18152
8/9/20153.7Stephens Cross Country Run0:24:230:06:32112
8/10/20153.4Bond Lake RUT race0:23:510:07:01135
8/15/20153.1Sunset Bay Reach The Beach 5K0:19:220:06:1441
8/16/20153.1Run For Row0:20:070:06:2881
8/16/20153.1Pro Football Hall of Fame Gold Jacket 5K0:19:170:06:1263
8/19/20153.1Moonlight Run0:19:190:06:13253
8/20/20153.1Rendezvous Run0:21:010:06:4611
8/22/20153.1Run Dunkirk 5K & Pig Roast0:21:260:06:5431
8/25/20153.5UB Law's Running With The Bulls0:22:340:06:2742
8/29/20153.1Peaceprints0:19:340:06:1821
9/4/20153.1WNY Running Hall of Fame Champions 5K0:19:280:06:16302
9/5/20153.1Texas Roadhouse Running For The Cure0:19:420:06:2061
9/9/20153.1Harvest Moon0:19:290:06:1681
9/11/20153.1Brothers of Mercy Bavarian Fest 5K0:19:480:06:22217
9/12/20153.1WNY Hispanic American Vets Memorial Monument 5K0:20:090:06:2921
9/12/20153.1Peach Festival0:20:020:06:27164
9/12/20153.1Domstock 5K & Pig Roast0:20:250:06:3453
9/13/20153.1Headway Walk, Run & Wheel0:20:130:06:3032
9/19/20153.1Niagara Celtic 5K0:21:290:06:55133
9/20/20153.1Tanya's Trot 5K0:21:180:06:5162
9/26/20153.1A Run In The Country0:19:010:06:0751
9/26/20153.1Outrun The Dark0:19:280:06:1654
10/3/20153.1Flight 3407 Memorial0:18:580:06:0651
10/3/20153.1Chowder Challenge0:19:420:06:2031
10/4/20153.1Olivia's Wish Run0:19:030:06:08102
10/10/20153.1Butterfly Memorial Park 5K0:20:080:06:2932
10/10/20153.1Knox Invitational Community XC0:21:290:06:5564
10/17/20153.1Run For Your Life 5K0:21:090:06:4831
10/18/20153.1Medina Loyal Sports 5K0:20:230:06:3421
10/25/20153.1Trick Or Treat Trot0:20:130:06:3072
10/25/20153.1Casey Cougar Country0:22:320:07:1571
10/30/20153.1Boo Bash & Dash0:20:100:06:2992
11/7/20153.1UAW Veterans Appreciation 5K0:20:260:06:3551
11/14/20153.1The Mighty Fitz 5K0:20:250:06:3492
11/14/20153.1Lindsay's Legacy0:19:310:06:17253
11/15/20153.1Run With The PAC 5K0:19:480:06:2292
11/21/20153.1Maritime March0:20:110:06:30133
11/21/20153.1Michelle's Memorial0:19:580:06:2641
11/28/20153.1Home For The Holidays0:19:370:06:1941
12/5/20153.1Holly Jolly0:20:100:06:29231
12/12/20153.1It's A Wonderful Run0:20:210:06:338010
12/13/20153.1Freezer Run0:19:470:06:22213
12/19/20153.1Caroler0:20:200:06:3381
1/2/20163.1Chautauqua Striders Winter 5K #10:20:480:06:42102
1/9/20163.1Chautauqua Striders Winter Series 5K #20:20:380:06:3892
1/24/20163.1Polar Bear Series #20:23:340:07:35184
1/30/20163.1Chautauqua Striders Winter Series 5K #40:21:280:06:55122
1/31/20163.1Penguin Run0:20:270:06:35274
2/7/20163.1Mr. Ed's Super Bowl Warmup0:20:450:06:41181
2/14/20163.1Polar Bear Series #30:20:120:06:3082
2/21/20163.1Super Kiss 5K0:19:590:06:2681
2/27/20163.1Heart & Soul 5K0:21:070:06:4841
2/28/20163.1Polar Bear0:20:550:06:44102
3/13/20163.1Slush Rush0:20:470:06:4161
3/19/20163.1Mustache March0:19:560:06:25162
3/26/20163.1Bunny Hop0:20:340:06:37283
4/10/20163.1Shoes For The Shelter0:20:330:06:37274
4/16/20163.1NT Health Fair 5K0:19:540:06:24121
4/16/20163.2Run For Wayne0:21:190:06:4351
4/17/20163.1Dolphin Run0:20:310:06:3642
4/23/20163.1Mathletes0:20:110:06:30143
4/23/20163.1Tortoise & Hare 5K0:21:420:06:5951
4/29/20163.1Catalyst Race For A Cause0:20:040:06:28132
4/30/20163.1Buffalo Undy Run and Walk0:20:440:06:4093
4/30/20163.1Chaffee Sardinia Muckdogs YBO 5K0:21:380:06:5861
5/1/20163.1Run For Babies0:20:590:06:4532
5/1/20163.1Cinco De Mayo 5K0:21:240:06:5362
5/1/20163.1Running Water 5K0:21:310:06:56102
5/6/20163.1NCCC Alumni Association 5K0:20:290:06:3551
5/13/20163.1Bully Free0:20:330:06:3792
5/15/20163.1Miles For Smiles0:22:450:07:1962
5/20/20163.1Williamsville East 5K0:19:510:06:2382
5/21/20163.1Charge of the Knights0:20:230:06:34122
5/21/20163.1LockRock Armed Forces Day 5K0:20:080:06:2942
5/21/20163.1Chris Griswold 5K Race0:21:120:06:49174
5/22/20163.1Niagara Edge 5K0:21:200:06:52101
5/28/20163.1John Beishline Memorial 5K0:20:260:06:35204
5/29/20163.1Bemus Point Sunset 5K0:22:300:07:15183
6/2/20163.1Gay 5K0:20:230:06:34102
6/3/20163.1Alden's 5K Race For Scholarships0:20:380:06:38143
6/4/20163.1Salmon Run0:20:460:06:4161
6/4/20163.1Run The Burg0:21:140:06:50232
6/10/20163.1MMA0:20:000:06:26102
6/11/20163.1Albion Strawberry Festival 5K0:19:400:06:2032
6/12/20163.1Boys On The Right Track0:20:240:06:3462
6/12/20163.1FG III0:20:380:06:38122
6/17/20163.1Relay For Life Glow Run 5K0:20:080:06:2931
6/17/20163.1St Gregory the Great's Great Race0:19:210:06:14304
6/18/20163.1Baylee Memorial 5K Run0:20:490:06:4231
6/18/20163.150 Yard Finish 5K0:19:220:06:14112
6/18/20163.1Trooper Brinkerhoff 5K0:21:090:06:48103
6/18/20163.1A Walk/Run/Roll in Lauren's Shoes 5K0:24:360:07:5561
6/19/20163.1Father Baker Father's Day 5K0:20:060:06:2842
6/23/20163.5JP Morgan Chase Corporate Challenge0:22:080:06:197976
6/24/20163.1Black & Gold0:19:470:06:2271
6/25/20163.1Down River Run0:19:430:06:2111
6/29/20163.1Run In The Mist0:20:230:06:3461
7/2/20163.1Marauder Trotter0:19:400:06:2093
7/6/20163.1Loughran's Alumni Cup0:19:110:06:10103
7/16/20163.1Niagara Catholic0:20:040:06:2831
7/16/20163.1LakeView LVCA Family Fun Run0:19:130:06:1121
7/19/20163.1OK 5K0:19:380:06:1911
7/20/20163.1ESB Scholarship Run0:19:160:06:1261
7/22/20163.1Chowder Chase0:20:060:06:28132
7/24/20163.15K Mission Possible0:19:190:06:1311
7/24/20163.1Lindsay Matthews 5K Run0:20:540:06:4461
7/24/20163.1Greg Stang Memorial 5K0:20:380:06:38131
7/27/20163.1Ronald McDonald House 5K0:19:320:06:17286
7/30/20163.1Darren Manzella-Lapeira Memorial 5K Run0:19:450:06:2132
7/31/20163.1Run Jimmy Run0:19:470:06:2292
8/2/20163.2Jackhammer Trail Series #10:25:450:08:03154
8/6/20163.1Lancaster 5K0:20:260:06:35132
8/6/20163.1Jason Raby Memorial 5K0:19:490:06:23142
8/6/20163.1St. Christopher Summerfest 5K0:19:540:06:2452
8/7/20163.7Stephens Cross Country Run0:26:310:07:0781
8/8/20163.4RUT Run Trail0:23:490:07:0062
8/9/20163.2Jackhammer Trail Series #20:24:500:07:46124
8/12/20163.1Total Recall0:21:290:06:5611
8/13/20163.1Erie County Fair 5K0:19:530:06:24123
8/16/20163.2Jackhammer Trail Series #30:25:550:08:06153
8/17/20163.1Moonlight Run0:19:580:06:26294
8/21/20163.1Rally In The Valley0:20:260:06:3531
8/21/20163.1TRZ Races 5K0:20:250:00:0021
8/23/20163.1Eden 5K0:19:220:06:1421
8/25/20163.5UB School of Law Running With The Bulls0:22:400:06:2921
8/28/20163.1Our Lady Of Czestochowa 5K0:20:000:06:2611
8/30/20163.2Jackhammer Trail Series #50:24:410:07:43144
9/2/20163.1Race of Champions 5K0:19:090:06:10346
9/7/20163.1Harvest Moon0:19:560:06:25124
9/9/20163.1Brothers Of Mercy0:19:190:06:13113
9/10/20163.1Peach Festival 5K0:19:560:06:2591
9/10/20163.1Domstock 5K0:20:280:06:3531
9/14/20163.1Scrub Run0:19:500:06:2353
9/16/20163.1Ryan Purcell Memorial Run0:19:340:06:18123
9/24/20163.7Taptrails0:24:300:06:3411
10/1/20163.1Flight 3407 Memorial0:19:410:06:2081
10/1/20163.1Knights-Kaderli Memorial 5K Run0:20:370:06:3822
10/2/20163.1Olivia's 5K Wish Run0:19:420:06:20184
10/6/20163.1Stiletto & Sneaker 5K0:20:130:06:3032
10/15/20163.1KAC Challenge0:19:450:06:2121
10/22/20163.5Queen City Architecture Run0:22:510:06:3282
10/23/20163.1Casey Cougar Country 5K0:20:480:06:4231
10/23/20163.1Butt out Cancer0:20:070:06:2821
10/28/20163.1Boo Bash & Dash0:20:020:06:2751
11/5/20163.1The Mighty Fitz0:21:330:06:56114
11/5/20163.1UAW Veterans Appreciation 5K0:21:110:06:4971
11/6/20163.6Dominator XC Run0:25:330:07:06329
11/12/20163.1Lindsay's Legacy0:22:310:07:15283
11/13/20163.1Running With The PAC0:20:040:06:2873
11/13/20163.1Veterans Day Run0:21:110:06:4962
11/19/20163.1Kaely's Kindness0:20:300:06:3663
11/19/20163.1Michelle's Memorial0:20:050:06:2821
11/26/20163.1Home For The Holidays0:19:550:06:2521
12/3/20163.1Holly Jolly0:20:050:06:28153
12/4/20163.1GBTC Cross Country0:23:550:07:42227
12/10/20163.1Its A Wonderful Run0:20:310:06:369010
12/10/20163.1Holiday 5K at Old Fort Niagara0:20:400:20:4083
12/11/20163.1Freezer Run0:20:430:06:40255
12/17/20163.1Caroler 5K0:20:150:06:31145
1/1/20173.1New Year's Classic 5K0:19:470:06:2254
12/31/20163.1New Year's Eve 5K0:20:270:06:3573
6/1/20173.1The Gay 5K0:20:450:06:41123
6/2/20173.1Alden's 5K Race For Scholarships0:20:430:06:40162
6/3/20173.1Sea Lion Run0:20:370:06:3843
6/6/20173.1Grace Race0:20:250:06:3461
6/15/20173.5JP Morgan Chase Corporate Challenge0:22:530:06:328380
6/18/20173.1Father Baker Father's Day 5K0:20:580:06:4532
6/24/20173.1Buffalo Bills 50 Yard Finish 5K0:20:060:06:28161
11/18/20173.1Michelle's Memorial0:22:450:07:19101
11/22/20173.1Astro Cheer Turkey Trot0:23:340:07:3571
11/25/20173.1Home For The Holidays0:23:070:07:26231
12/2/20173.1Jinglin All The Way0:23:460:07:39253
12/3/20173.1GBTC 5K XC0:25:300:08:12142
12/9/20173.1It's A Wonderful Run0:25:120:08:0730121
12/10/20173.1Freezer Run0:23:570:07:43575
12/31/20173.1New Years Eve 5K0:22:370:07:17102
1/20/20183.1CS Winter Series #10:21:560:07:04163
2/4/20183.1Mr. Ed's Superbowl Warmup0:22:070:07:07243
2/24/20183.1CS Winter Series #50:22:430:07:19162
2/25/20183.1Polar Bear0:24:170:07:49253
3/18/20183.1Great American Meatout Race0:25:560:08:21293
3/24/20183.2Wayne A Burlison Colon Cancer Awareness0:23:500:07:31132
3/25/20183.1Chilly Challenge0:23:490:07:40816
3/31/20183.1Bunny Hop0:21:580:07:047913
4/8/20183.1Putting Hunger On The Run0:22:160:07:1093
4/14/20183.1UB Runs For Smiles0:21:570:07:04181
4/21/20183.1North Tonawanda Health Fair0:21:310:06:5651
4/22/20183.1Purple Ribbon Warrior 5K0:23:350:07:35324
4/26/20183.1NFCSD Healthy Family Run 5K0:22:030:07:0651
4/28/20183.1Mathletes0:21:030:06:4794
5/5/20183.7Allegany Adventure Runs 6K0:28:440:07:42163
5/11/20183.1Buffalo Greek 5K0:20:160:06:31141
5/19/20183.1Lockrock Armed Forces 5K0:21:200:06:5262
5/26/20183.1John Beishline Memorial 5K0:19:440:06:21192
5/30/20183.1Gay 5K0:20:280:06:3582
6/1/20183.1Alden's Race For Scholarships0:20:260:06:35103
6/2/20183.1Salmon Run0:20:140:06:3171
6/8/20183.1Mount Mercy Academy (MMA)0:19:460:06:2231
6/10/20183.1Boys On The Right Track0:20:150:06:3152
6/12/20183.5Dirt Devil Trail Series #4 0:28:350:08:10189
6/14/20183.5JP Morgan Chase Corporate Challenge0:22:070:06:1910498
6/17/20183.1Father Baker Father's Day 5K0:19:500:06:2343
6/19/20183.1Juneteenth 5K0:19:580:06:2611
6/21/20183.1Black & Gold0:19:240:06:1562
6/24/20183.1Ashley May 5K0:19:490:06:23112
6/26/20183.5Dirt Devil Trail Series 3 Miles #60:31:060:08:53336
6/27/20183.1Loughran's Alumni Run0:19:300:06:17172
6/29/20183.1Seneca Hickory Stick 5K Series #10:19:470:06:2241
6/30/20183.1Marauder Trotter0:20:020:06:2791
7/17/20183.1Okay 5K0:20:340:06:3721
7/18/20183.1ESB Engineering Society of Buffalo0:19:580:06:2681
7/21/20183.1Rotondo's Run and Memorial Walk0:22:040:07:0621
7/22/20183.1Kromer Family 5K Fund Raiser0:20:390:06:3922
7/25/20183.1Ronald McDonald House0:20:500:06:42367
7/27/20183.1Seneca Hickory Stick #20:20:240:06:3442
7/28/20183.1Byron Heritage Fest0:21:140:06:5041
7/29/20183.1Lindsay Matthews Scholarship Race0:20:330:06:37101
8/4/20183.1St. Christopher's Summer Fest 5K0:19:550:06:2531
8/11/20183.1Erie County Fair 5K0:20:300:06:36262
8/19/20183.1Runway 5K0:21:130:06:5061
8/21/20183.1Eden 5K0:20:540:06:4451
8/26/20183.1Our Lady Of Czestochowa 5K0:21:000:06:4621
9/1/20183.1Oakfield Labor Daze0:21:150:06:5041
9/16/20183.1Niagara Celtic0:20:590:06:4531
9/23/20183.1Tanya's Trot0:21:200:06:5251
10/6/20183.1Knights Kaderli0:25:290:08:12111
10/7/20183.1Holy Cross Mass 5K0:21:570:07:0472
10/21/20183.1Niagara Sheriff Deputies PBA 5K0:21:240:06:5351
11/24/20183.1Home For The Holidays0:22:460:07:2091
3/17/20193.1St. Patrick's Rock'N 5K0:22:470:07:20171
3/23/20193.2Run For Wayne0:23:310:07:34113
3/24/20193.1Chilly Challenge0:22:400:07:18585
4/6/20193.1Teacher Chase0:22:080:07:0791
4/14/20193.1Purple Ribbon Warrior0:23:000:07:24131
4/20/20193.1Bunny Hop0:23:260:07:33871
4/27/20193.1Envirun0:21:520:07:02111
4/28/20193.1Niagara Power 5K0:21:250:06:5491
5/2/20193.1NFCSD Healthy Family Run0:21:490:07:0152
5/3/20193.1St. Martha's Fiesta Ole 5K0:21:110:06:49101
5/4/20193.1Tortoise & Hare 5K0:22:370:07:1711
5/18/20193.1Lockrock Armed Forces Day 5K0:23:270:07:33152
5/25/20193.1John Beishline Memorial 5K0:21:020:06:46264
5/27/20193.1Run For Forgiveness0:21:330:06:5661
6/1/20193.1Salmon Run0:21:180:06:5161
6/13/20193.5JP Morgan Corporate Challenge0:24:030:06:52227202
6/19/20193.1Juneteenth 5K0:21:200:06:5211
6/21/20193.1St. Gregory The Great Great Race0:21:270:06:54808
11/16/20193.1Michelle's Memorial0:22:480:07:20184
11/17/20193.1GBTC Cross Country0:26:040:08:23175
11/30/20193.1Home For The Holidays0:22:130:07:09132
12/7/20193.1Niagara PAL Santa Dash0:22:170:07:10193

4 mi section (4 .. 4.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
12/14/20134Habitat For Humanity Christmas Run0:28:300:07:0732
5/11/20144Elephant Run0:27:170:06:49235
7/13/20144Tim Frank Memorial Canal Fest 4 Miles0:25:570:06:2971
7/18/20144Subaru 4 Mile Chase0:25:390:06:25876
8/7/20144.8Soaker 7.70:31:410:06:3751
8/22/20144Celtic Challenge0:25:360:06:2432
5/10/20154Elephant Run0:26:350:06:39131
7/11/20154Miles 4 Myeloma0:28:200:07:0541
7/17/20154Subaru Buffalo Chase0:25:350:06:2410711
7/23/20154Tim Frank Memorial Canal Fest 4 Miles0:25:400:06:25101
8/7/20154.8Soaker Run0:30:490:06:2632
8/28/20154Celtic Challenge0:26:090:06:3252
9/26/20154Autumn Challenge 4 Mile XC0:28:200:07:0591
11/7/20154.2Heroes Run "10K" (4.18 Miles)0:29:090:06:5821
12/12/20154Habitat For Humanity Christmas Run0:26:330:06:3821
5/8/20164Elephant Run0:27:330:06:53195
7/15/20164Subaru Buffalo 4 Mile Chase0:25:220:06:20605
8/1/20164Mud Run European X-Country - Men0:26:420:06:37336
9/17/201644 For The Corps0:26:170:06:3472
11/12/20164Iroquois Foundation Salutes Veterans0:26:140:06:3431
5/13/20184Grinder Trail 4 miles0:40:200:10:05274
7/19/20184Canal Fest 4 Miles0:26:070:06:3292
7/20/20184Subaru Buffalo Chase0:27:130:06:4811513

5 mi section (5 .. 6.19 miles)

DateDistanceRace nameTimePacePlaceIn Group
11/28/20135YMCA Turkey Trot0:35:180:07:0641836
1/1/20145Erie Runners Club 5 Miles0:33:350:06:43102
3/1/20145Shamrock Run0:34:170:06:5411814
5/15/20145.1Knox Farm Parks0:56:170:11:022715
6/11/20145Brian Moorman's PUNT Foundation Blackbird 8K0:33:100:06:40112
7/17/20145.1BOC Chestnut Ridge 5 Mile0:45:020:09:001514
9/13/20145LockRock 8K0:31:230:06:1931
11/27/20145YMCA Turkey Trot0:32:150:06:2917316
3/7/20155Shamrock Run0:32:260:06:31674
5/14/20155Knox Farm0:31:250:06:1722
6/13/2015525th Albion Strawberry Festival 8K0:32:100:06:2882
7/16/20155.1BOC0:50:350:09:55173
8/29/20156.1TOPS 10K0:41:190:06:47234
11/26/20155120th Annual YMCA Turkey Trot0:33:060:06:4015319
1/1/20165ERC New Years Day 5 Mile0:33:470:06:45185
3/12/20165Shamrock Run0:32:380:06:34816
5/12/20165BOC Knox Farms 5 Mile0:36:200:07:161714
11/6/20165Bob Ivory Run 8K0:33:330:06:45193
11/24/20165YMCA Turkey Trot 8K0:32:190:06:3016219
6/10/20175Strawberry Festival 8K0:32:380:06:3431
11/4/20176Veterans Race 10K0:43:210:07:21144
11/23/20175YMCA Turkey Trot0:36:410:07:2363240
1/1/20185ERC New Year's Day 5 Mile0:37:570:07:35202
2/18/20185Sprague Brook Scramble Snowshoe 5 Miles0:50:280:10:06104
3/3/20185Shamrock Run0:35:230:07:0714720
5/17/20185Knox Farm Trail 5 Miles0:41:480:08:222717
6/9/20185Strawberry Fest 8K0:32:040:06:2721
9/9/20185Latino Vets 8K0:34:220:06:5573
11/22/20185YMCA Turkey Trot0:36:580:07:2663453
3/2/20195Shamrock Run0:41:270:08:2051842
6/8/20195Strawberry Fest 8K0:34:480:07:0022
9/8/20195.3Latino Vets 8K0:38:240:07:1481
11/28/20195YMCA Turkey Trot0:35:060:07:0445739

10 km section (6.2 .. 6.6 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
3/2/20146.2Polar Bear Series #40:46:200:07:27112
5/18/20146.2Lilac 10K0:48:530:07:5225525
6/12/20146.2BOC 10K0:57:100:09:1276
6/21/20146.2Trooper Brinkerhoff 10K0:43:090:06:5792
6/24/20146.2Peach Bud 10K Road Race0:44:580:07:14375
6/29/20146.2Bemus Point Summer 10K0:42:270:06:5043
7/4/20146.2Depew Lancaster Boys & Girls Club 10K0:40:550:06:35303
7/12/20146.2Tuscarora 10K0:40:430:06:3351
8/23/20146.2Tops 10K0:46:490:07:32514
10/25/20146.6Strider Glider Quarter Marathon0:43:130:06:36104
11/1/20146.2BuffaloRunners Chestnut Ridge Challenge0:44:500:07:1371
11/23/20146.2Peter Galvin XC #5 MEN 10K0:42:570:06:556424
5/2/20156.2GBTC 10K Run0:42:040:06:4641
5/17/20156.2Lilac 10K0:47:300:07:391609
6/11/20156.2BOC Sprague Brook Park 10K Trail0:56:470:09:081010
6/27/20156.250 Yard Finish 10K0:40:550:06:35132
6/28/20156.2Bemus Point 10K0:41:360:06:42142
6/30/20156.2Peach Bud 10K0:43:470:07:035011
7/4/20156.2Depew-Lancaster Boys & Girls Club 10K0:40:340:06:32303
10/17/20156.2Niagara Falls Firefighters 10K0:39:580:06:2611
10/18/20156.2Monster Scramble 10K0:41:570:06:4552
10/31/20156.6Strider Glider Quarter Marathon0:43:240:06:37112
11/1/20156.2BuffaloRunners 10K0:43:510:07:0393
11/7/20156.2Veterans Race 10K0:40:560:06:3582
5/15/20166.2Beat The Train Down Main 10K0:44:380:07:11142
6/4/20166.2The Fast & The Furriest 10K0:42:430:06:52201
6/11/20166.2TVFCU 10K0:45:260:07:1942
6/16/20166.2BOC 10K0:57:050:09:1177
6/25/20166.2Bemus Point Summer 10K0:43:060:06:5682
7/4/20166.2Depew-Lancaster Boys & Girls Club 10K0:40:280:06:31234
7/9/20166.2Tuscarora 10K0:41:490:06:4473
8/20/20166.2KIA Memorial March1:43:040:16:36160105
8/27/20166.2Tops Run For Roswell 10K0:39:440:06:27134
9/4/20166.2BNAC Peace & Love Run 10K0:41:510:06:4432
10/15/20166.2Niagara Falls Fire Fighters 10K0:41:400:06:423
11/5/20166.2Veterans Day 10K0:42:550:06:5452
12/3/20166.2Jinglin' All The Way 10K0:42:330:06:5121
5/20/20176.2ADP Helmet Heroes 10K0:45:340:07:2021
7/4/20176.2Depew-Lancaster Boys & Girls Club 10K0:42:150:06:48453
10/29/20176.2BuffaloRunners 10K0:48:220:07:4792
4/29/20186.2WNY Maple Festsival Saps Run 10K0:45:270:07:1941
5/6/20186.2TVFCU 10K0:44:250:07:0961
5/12/20186.2Helmet Heroes 10K0:46:050:07:2532
5/20/20186.2Niagara Edge 10K0:43:130:06:5731
6/3/20186.2Rosie's Run 10K0:42:220:06:4921
6/16/20186.2Grassroots Gardens 10K0:41:240:06:4011
7/4/20186.2Lancaster Depew Boys & Girls Club 10K0:41:480:06:44282
7/14/20186.2Tuscarora 10K0:41:230:06:4011
8/25/20186.2Tops 10K0:42:460:06:53294
10/28/20186.2BuffaloRunners.com Chestnut Ridge Challenge0:46:190:07:2773
5/5/20196.2TVFCU 10K0:46:150:07:2782
5/11/20196.2ADP Helmet Heroes 10K0:46:440:07:3151
5/19/20196.3Niagara Edge 10K0:46:390:07:3051
6/15/20196.2Grassroots Gardens 10K0:44:530:07:1342

15 km section (6.61 .. 9.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
9/2/20139.3Fleet Feet 15K Run Into Buffalo1:09:340:07:28679
4/27/20148Laps For Limbs0:59:100:07:2422
7/27/20149.8EVL-91:18:010:07:58258
9/14/20148.78 In The Rough1:11:390:08:14214
9/28/20149.3Bemus Point 15K1:03:550:06:51114
5/30/20157.5Kelly Tough 12K Beat The Train Down Main0:56:310:07:35132
9/27/20159.3Bemus Point 15K1:03:080:06:4652
5/30/20169.3Freedom Challenge 15K1:10:400:07:35209
7/10/20169.3Boilermaker 15K1:04:550:06:5855660
5/18/20187.5Kelly Tough 12K0:52:020:06:5952
5/28/20189.3Freedom Challenge 15K1:08:440:07:22102
8/5/20189.3Run 7161:05:580:07:05295

10 mi section (10 .. 13.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
2/8/201410Y-101:12:100:07:13336
6/14/201410Woods Walk & 10 Miles1:46:550:10:42136
2/14/201510Y-101:12:360:07:16171
8/22/201510Metro 101:07:200:06:44144
2/20/201610Y-101:11:340:07:09252
8/20/201610Metro 101:10:420:07:0472
12/26/201610Boxing Day 10 Miles1:08:360:06:525811
8/19/201710Metro 101:31:580:09:12968
2/10/201810Lockport Ten 10 Miles1:17:010:07:42323
8/18/201810Metro 101:10:260:07:0393

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
5/26/201313.1Buffalo Half Marathon1:42:450:07:5024327
6/29/201313.150-yard Finish Half Marathon1:40:220:07:39458
7/21/201313.1Presque Isle Half Marathon1:40:060:07:3810010
8/17/201313.1Biggesst Loser Half Marathon1:36:310:07:22151
9/15/201313.1Erie Half Marathon at Presque Isle1:40:210:07:391248
9/21/201313.1Mighty Niagara Half Marathon1:36:350:07:22485
10/13/201313.1Lucy Town Half Marathon1:35:290:07:17142
3/23/201413.1Polar Bear Series # 5 Half Marathon1:36:130:07:21185
5/3/201413.1GBTC Grand Island Half Marathon1:36:070:07:20324
6/22/201413.1Biggest Loser Half Marathon - Erie1:37:440:07:28104
6/28/201413.150 Yard Finish Half Marathon1:33:490:07:09142
7/20/201413.1Presque Isle Half Marathon1:35:180:07:167011
8/9/201425Beast Of Burden "Mini Beast" 25 Miles3:37:170:08:4131
8/24/201414Dam Good2:06:440:09:03239
8/31/201413.1Biggest Loser Buffalo Half Marathon1:36:570:07:2482
9/20/201413.1Mighty Niagara Half Marathon1:35:250:07:17417
10/12/201413.1Lucy Town Half marathon1:40:040:07:38365
11/1/201413.1EVL Half Marathon1:44:160:07:57449
3/22/201513.1Polar Bear Series #4 Half Marathon1:38:400:07:32142
4/26/201513.1Flower City Half Marathon1:38:520:07:3311018
6/7/201513.1Biggest Loser Half Marathon1:38:320:07:31164
7/19/201513.1Presque Isle Half Marathon1:38:520:07:33986
8/23/201514Dam Good Trail Race2:11:420:09:243731
9/6/201513.1Biggest Loser Half Marathon1:35:070:07:1551
9/19/201513.1Mighty Niagara Half Marathon1:34:150:07:11377
9/20/201513.1Rochester Half Marathon1:33:420:03:34587
10/11/201513.1Lucy Town Half Marathon1:28:280:06:4581
10/24/201513.1EVL Halloween Half Marathon1:30:320:06:54122
1/9/201613.1Winter Warrior Half Marathon1:38:460:07:32538
1/23/201625Beast Of Burden - Winter 25 Miles4:22:110:10:2962
2/15/201613.1Grimsby Half Marathon1:41:370:07:45287
3/13/201613.1Polar Bear Series #4, Half Marathon1:40:040:07:38152
4/3/201618.6Around The Bay 30K2:24:330:07:4555295
4/9/201618Rally Round The Valley 18 Miles2:24:130:08:0198
5/7/201616.8Allegany Adventure Runs 27K Trail2:18:590:08:17267
6/5/201613.1Biggest Loser Half Marathon - Erie1:38:400:07:3241
7/17/201613.1Presque Isle Half Marathon1:35:070:07:158911
8/13/201625Beast of Burden Summer 25 Miles4:33:310:10:5633
8/14/201614Dam Good Trail Race2:26:280:10:282721
9/24/201613.1Mighty Niagara Half Marathon1:28:400:06:46224
9/25/201613.1Run For The Grapes Half Marathon1:36:000:07:19165
10/8/201614Marilla Trail Races 14 Miles2:02:200:08:4494
10/8/201613.1Lucy Town Half Marathon1:35:240:07:17143
10/16/201615RidgeWalk & Run 15 Miles2:43:560:10:56205
10/29/201613.1EVL Half Marathon1:32:590:07:06132
3/26/201713.1Syracuse Half Marathon1:33:290:07:0817012
4/30/201713.1Flower City Half Marathon1:34:430:07:14944
7/15/201713.1Shoreline Half Marathon (Buffalo Area Runners)1:37:440:07:27261
7/16/201713.1Presque Isle Half Marathon1:36:520:07:23866
9/3/201713.1Oak Tree Half Marathon1:42:320:07:495810
9/16/201713.1Mighty Niagara Half Marathon1:38:200:07:30324
9/17/201713.1Rochester Half Maratahon1:48:000:08:1415315
10/28/201713.1EVL Halloween Half Marathon1:42:180:07:48509
11/12/201713.1Syracuse Fall Half Marathon1:44:350:07:5929931
5/27/201813.1Buffalo Half Marathon1:34:020:07:10744
7/15/201813.1Presque Isle Half Marathon1:34:460:07:14567
9/2/201813.1Oak Tree Half Marathon1:58:430:09:03759
11/11/201813.1Syracuse Half Marathon (Buffalo Area Runners)1:51:450:08:3163752
5/26/201913.1Buffalo Half Marathon2:11:440:10:031540111
11/10/201913.1Syracuse Half Marathon (Buffalo Area Runners)1:51:360:08:3165052

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
10/27/201326.2Niagara Falls International Marathon3:49:370:08:4622034
4/13/201426.3BPAC Distance Classic - Marathon4:00:460:09:09117
5/25/201426.2Buffalo Marathon3:36:360:08:1622235
10/4/201426.2Wineglass Marathon3:42:580:08:3140544
10/26/201426.2Niagara Falls International Marathon3:30:560:08:039324
5/24/201526.2Buffalo Marathon3:29:440:08:0019828
5/29/201626.2Buffalo Marathon3:31:590:08:0514421
9/11/201626.2Erie Marathon3:24:420:07:4827242
9/18/201626.2Rochester Marathon3:44:550:08:35375
10/30/201626.2Niagara Falls International Marathon3:28:180:07:577211
5/28/201726.2Buffalo Marathon3:31:270:08:0415319

50 km section (31 .. 49.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
4/13/201432.4BPAC 6 Hour Distance Classic5:52:490:10:53209
4/24/201632.4"BR-6" 6-Hour Distance Classic6:00:000:11:07205
5/14/201640.5Mind The Ducks 12 Hour Run8:56:450:13:166917