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Joseph Norris's Statistics 2013..2019

(Scroll past the first table for further detail)
YearPR Race namePR DistancePR TimePace per mile
2015Mueller Mile10:05:100:05:10
2013Telegraph Road2.50:14:180:05:43
2016Brian Dugan Memorial Scholarship30:17:490:05:56
2015Peach Festival3.10:17:440:05:43
2015Tim Frank Memorial Canal Fest 4 Miles40:24:240:06:06
2013Shamrock Run50:29:210:05:52
2015TOPS 10K6.10:36:540:06:02
2015Polar Bear Series #4 10K6.20:37:180:06:00
2015Strider Glider Quarter Marathon6.60:39:320:05:59
2013Y-10101:01:520:06:11
2016Mighty Niagara Half Marathon13.11:27:240:06:40
2013Around The Bay 30K18.62:02:410:06:35

1 mi section (1 .. 1.09 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
8/22/20131Checkers Meuller Mile0:05:120:05:12274
8/14/20141Mueller Mile0:05:100:05:10293
8/13/20151Mueller Mile0:05:100:05:10272
8/11/20161Checkers Mueller Mile0:05:390:05:39331
8/10/20171Checkers Mueller Mile0:05:250:05:25293
8/9/20181Checkers AC Mueller Mile (Combined Heats)0:05:350:05:35413

2 mi section (1.1 .. 3.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
8/4/20132.5Telegraph Road0:14:180:05:4911
5/19/20163Brian Dugan Memorial Scholarship0:17:490:05:4481

5 km section (3.1 .. 3.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
6/21/20133.1St. Gregory The Great Great Race0:19:300:06:17626
8/10/20133.1Eire Country Fair0:18:500:06:0491
9/7/20133.1Peach Festival0:18:160:05:5391
9/15/20133.1Niagara Celtic0:18:350:05:5921
10/12/20133.1Pumpkin Run0:18:210:05:5411
11/9/20133.1Lindsay's Legacy0:18:100:05:5191
5/10/20143.1Nancy Price Memorial0:18:210:05:5411
6/20/20143.1St. Greg's Great Race0:17:510:05:45193
7/26/20143.1Jason Raby Memorial 5K0:18:450:06:0252
8/6/20143.1GBTC Track 50000:18:150:05:5252
8/20/20143.1Moonlight Run0:18:240:05:5562
9/6/20143.1Peach Fest 5K0:17:500:05:4411
9/13/20143.1Lebros Fall Classic0:17:570:05:4742
10/18/20143.1Pumpkin Run0:18:410:06:0131
11/8/20143.1Lindsay's Legacy 5K Run0:18:280:05:57161
11/15/20143.1Michelle's Memorial 5K0:18:250:05:5631
5/9/20153.1Nancy Price Memorial0:17:550:05:4631
6/26/20153.1Black & Gold Run0:18:140:05:5231
8/8/20153.1Jason Raby Memorial 5K0:18:110:05:5151
8/19/20153.1Moonlight Run0:18:320:05:58143
9/12/20153.1Peach Festival0:17:440:05:4241
9/19/20153.1Niagara Celtic 5K0:18:170:05:5321
9/19/20153.1Hospice Dash 5K0:18:260:05:5611
10/3/20153.1Flight 3407 Memorial0:18:050:05:4921
10/17/20153.1Pumpkin Run 5K0:17:490:05:4441
11/14/20153.1Lindsay's Legacy0:17:580:05:47143
3/19/20163.1Mustache March0:18:050:05:4941
5/7/20163.1Nancy Price 5K0:19:066:10:0031
5/28/20163.1John Beishline Memorial 5K0:18:370:06:0051
6/4/20163.1Salmon Run0:18:320:05:5841
6/18/20163.1MSMH River Run0:18:540:06:0521
6/18/20163.1Baylee Memorial 5K Run0:19:500:06:2321
8/6/20163.1Jason Raby Memorial 5K0:18:390:06:0061
8/17/20163.1Moonlight Run0:18:290:05:57141
9/10/20163.1Peach Festival 5K0:18:490:06:0362
9/17/20163.1Niagara Celtic0:18:450:06:0221
10/15/20163.1KAC Challenge0:18:360:05:5911
5/13/20173.1Nancy Price Memorial0:18:550:00:0021
6/17/20173.1Trooper Brinkerhoff 5K0:19:200:06:1361
8/5/20173.1Raby Family Memorial 5K0:18:360:05:59111
9/9/20173.1Peach Festival 5K0:19:090:06:1081
10/7/20173.1Flight 3407 Memorial0:19:260:06:1572
10/15/20173.1Gateway-Longview Pumpkin Run0:19:440:06:2121
11/11/20173.1Lindsay's Legacy0:18:460:06:02121
12/17/20173.1Caroler0:19:340:06:1851
5/12/20183.1Nancy Price Memorial 5K0:18:370:06:0011
9/8/20183.1Peach Festival 5K0:18:480:06:0331

4 mi section (4 .. 4.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
7/23/20154Tim Frank Memorial Canal Fest 4 Miles0:24:240:06:0653
7/21/20164Tim Frank Memorial Canal Fest0:24:510:06:1321
7/20/20174Tim Frank Memorial Canal Fest0:25:480:06:2751
7/19/20184Canal Fest 4 Miles0:25:180:06:2081

5 mi section (5 .. 6.19 miles)

DateDistanceRace nameTimePacePlaceIn Group
3/2/20135Shamrock Run0:29:210:05:54341
7/20/20135Laurel Run 8K0:33:060:06:40102
11/28/20135YMCA Turkey Trot0:29:560:06:01925
3/1/20145Shamrock Run0:30:410:06:10444
7/19/20145Laurel Run 8K0:52:120:10:301076
11/27/20145YMCA Turkey Trot0:29:560:06:01764
3/7/20155Shamrock Run0:29:420:05:58262
8/29/20156.1TOPS 10K0:36:540:06:04122
11/26/20155120th Annual YMCA Turkey Trot0:30:040:06:03554
3/12/20165Shamrock Run0:30:050:06:03323
11/24/20165YMCA Turkey Trot 8K0:30:070:06:04803
3/4/20175Shamrock Run0:31:020:06:15353
3/3/20185Shamrock Run0:31:190:06:18493

10 km section (6.2 .. 6.6 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
7/4/20136.2Depew Lancaster Boys & Girls Club 10K0:44:260:07:091007
7/13/20136.2Tuscarora Nation 10K0:39:510:06:2551
8/24/20136.2Tops 10K0:39:050:06:1781
11/2/20136.2BuffaloRunners Chestnut Ridge Challenge 10K0:39:440:06:2452
7/12/20146.2Tuscarora 10K0:38:320:06:1231
8/23/20146.2Tops 10K0:37:410:06:0492
3/22/20156.2Polar Bear Series #4 10K0:37:180:06:0011
7/11/20156.2Tuscarora 10K0:38:380:06:1341
10/31/20156.6Strider Glider Quarter Marathon0:39:320:06:0221
7/9/20166.2Tuscarora 10K0:38:500:06:1521
8/27/20166.2Tops Run For Roswell 10K0:39:050:06:20101
7/4/20176.2Depew-Lancaster Boys & Girls Club 10K0:39:560:06:26302

10 mi section (10 .. 13.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
2/9/201310Y-101:01:520:06:1182
2/8/201410Y-101:07:120:06:43152
2/11/201710Y-101:05:070:06:31122

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
3/24/201318.6Around The Bay 30K2:02:410:06:3513613
3/23/201413.1Polar Bear Series # 5 Half Marathon1:29:030:06:4883
5/29/201613.1Buffalo Half Marthon3:11:410:14:37365010
9/24/201613.1Mighty Niagara Half Marathon1:27:240:06:40162