Year | PR Race name | PR Distance | PR Time | Pace per mile |
---|---|---|---|---|
2015 | Mueller Mile | 1 | 0:05:10 | 0:05:10 |
2013 | Telegraph Road | 2.5 | 0:14:18 | 0:05:43 |
2016 | Brian Dugan Memorial Scholarship | 3 | 0:17:49 | 0:05:56 |
2015 | Peach Festival | 3.1 | 0:17:44 | 0:05:43 |
2019 | Peter Glavin XC #3 MEN | 3.7 | 0:24:21 | 0:06:34 |
2015 | Tim Frank Memorial Canal Fest 4 Miles | 4 | 0:24:24 | 0:06:06 |
2013 | Shamrock Run | 5 | 0:29:21 | 0:05:52 |
2015 | TOPS 10K | 6.1 | 0:36:54 | 0:06:02 |
2015 | Polar Bear Series #4 10K | 6.2 | 0:37:18 | 0:06:00 |
2015 | Strider Glider Quarter Marathon | 6.6 | 0:39:32 | 0:05:59 |
2013 | Y-10 | 10 | 1:01:52 | 0:06:11 |
2016 | Mighty Niagara Half Marathon | 13.1 | 1:27:24 | 0:06:40 |
2013 | Around The Bay 30K | 18.6 | 2:02:41 | 0:06:35 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
8/22/2013 | 1 | Checkers Meuller Mile | 0:05:12 | 0:05:12 | 27 | 4 |
8/14/2014 | 1 | Mueller Mile | 0:05:10 | 0:05:10 | 29 | 3 |
8/13/2015 | 1 | Mueller Mile | 0:05:10 | 0:05:10 | 27 | 2 |
8/11/2016 | 1 | Checkers Mueller Mile | 0:05:39 | 0:05:39 | 33 | 1 |
8/10/2017 | 1 | Checkers Mueller Mile | 0:05:25 | 0:05:25 | 29 | 3 |
8/9/2018 | 1 | Checkers AC Mueller Mile (Combined Heats) | 0:05:35 | 0:05:35 | 41 | 3 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
8/4/2013 | 2.5 | Telegraph Road | 0:14:18 | 0:05:49 | 1 | 1 |
5/19/2016 | 3 | Brian Dugan Memorial Scholarship | 0:17:49 | 0:05:44 | 8 | 1 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
6/21/2013 | 3.1 | St. Gregory The Great Great Race | 0:19:30 | 0:06:17 | 62 | 6 |
8/10/2013 | 3.1 | Eire Country Fair | 0:18:50 | 0:06:04 | 9 | 1 |
9/7/2013 | 3.1 | Peach Festival | 0:18:16 | 0:05:53 | 9 | 1 |
9/15/2013 | 3.1 | Niagara Celtic | 0:18:35 | 0:05:59 | 2 | 1 |
10/12/2013 | 3.1 | Pumpkin Run | 0:18:21 | 0:05:54 | 1 | 1 |
11/9/2013 | 3.1 | Lindsay's Legacy | 0:18:10 | 0:05:51 | 9 | 1 |
5/10/2014 | 3.1 | Nancy Price Memorial | 0:18:21 | 0:05:54 | 1 | 1 |
6/20/2014 | 3.1 | St. Greg's Great Race | 0:17:51 | 0:05:45 | 19 | 3 |
7/26/2014 | 3.1 | Jason Raby Memorial 5K | 0:18:45 | 0:06:02 | 5 | 2 |
8/6/2014 | 3.1 | GBTC Track 5000 | 0:18:15 | 0:05:52 | 5 | 2 |
8/20/2014 | 3.1 | Moonlight Run | 0:18:24 | 0:05:55 | 6 | 2 |
9/6/2014 | 3.1 | Peach Fest 5K | 0:17:50 | 0:05:44 | 1 | 1 |
9/13/2014 | 3.1 | Lebros Fall Classic | 0:17:57 | 0:05:47 | 4 | 2 |
10/18/2014 | 3.1 | Pumpkin Run | 0:18:41 | 0:06:01 | 3 | 1 |
11/8/2014 | 3.1 | Lindsay's Legacy 5K Run | 0:18:28 | 0:05:57 | 16 | 1 |
11/15/2014 | 3.1 | Michelle's Memorial 5K | 0:18:25 | 0:05:56 | 3 | 1 |
5/9/2015 | 3.1 | Nancy Price Memorial | 0:17:55 | 0:05:46 | 3 | 1 |
6/26/2015 | 3.1 | Black & Gold Run | 0:18:14 | 0:05:52 | 3 | 1 |
8/8/2015 | 3.1 | Jason Raby Memorial 5K | 0:18:11 | 0:05:51 | 5 | 1 |
8/19/2015 | 3.1 | Moonlight Run | 0:18:32 | 0:05:58 | 14 | 3 |
9/12/2015 | 3.1 | Peach Festival | 0:17:44 | 0:05:42 | 4 | 1 |
9/19/2015 | 3.1 | Niagara Celtic 5K | 0:18:17 | 0:05:53 | 2 | 1 |
9/19/2015 | 3.1 | Hospice Dash 5K | 0:18:26 | 0:05:56 | 1 | 1 |
10/3/2015 | 3.1 | Flight 3407 Memorial | 0:18:05 | 0:05:49 | 2 | 1 |
10/17/2015 | 3.1 | Pumpkin Run 5K | 0:17:49 | 0:05:44 | 4 | 1 |
11/14/2015 | 3.1 | Lindsay's Legacy | 0:17:58 | 0:05:47 | 14 | 3 |
3/19/2016 | 3.1 | Mustache March | 0:18:05 | 0:05:49 | 4 | 1 |
5/7/2016 | 3.1 | Nancy Price 5K | 0:19:06 | 6:10:00 | 3 | 1 |
5/28/2016 | 3.1 | John Beishline Memorial 5K | 0:18:37 | 0:06:00 | 5 | 1 |
6/4/2016 | 3.1 | Salmon Run | 0:18:32 | 0:05:58 | 4 | 1 |
6/18/2016 | 3.1 | MSMH River Run | 0:18:54 | 0:06:05 | 2 | 1 |
6/18/2016 | 3.1 | Baylee Memorial 5K Run | 0:19:50 | 0:06:23 | 2 | 1 |
8/6/2016 | 3.1 | Jason Raby Memorial 5K | 0:18:39 | 0:06:00 | 6 | 1 |
8/17/2016 | 3.1 | Moonlight Run | 0:18:29 | 0:05:57 | 14 | 1 |
9/10/2016 | 3.1 | Peach Festival 5K | 0:18:49 | 0:06:03 | 6 | 2 |
9/17/2016 | 3.1 | Niagara Celtic | 0:18:45 | 0:06:02 | 2 | 1 |
10/15/2016 | 3.1 | KAC Challenge | 0:18:36 | 0:05:59 | 1 | 1 |
5/13/2017 | 3.1 | Nancy Price Memorial | 0:18:55 | 0:00:00 | 2 | 1 |
6/17/2017 | 3.1 | Trooper Brinkerhoff 5K | 0:19:20 | 0:06:13 | 6 | 1 |
8/5/2017 | 3.1 | Raby Family Memorial 5K | 0:18:36 | 0:05:59 | 11 | 1 |
9/9/2017 | 3.1 | Peach Festival 5K | 0:19:09 | 0:06:10 | 8 | 1 |
10/7/2017 | 3.1 | Flight 3407 Memorial | 0:19:26 | 0:06:15 | 7 | 2 |
10/15/2017 | 3.1 | Gateway-Longview Pumpkin Run | 0:19:44 | 0:06:21 | 2 | 1 |
11/11/2017 | 3.1 | Lindsay's Legacy | 0:18:46 | 0:06:02 | 12 | 1 |
12/17/2017 | 3.1 | Caroler | 0:19:34 | 0:06:18 | 5 | 1 |
5/12/2018 | 3.1 | Nancy Price Memorial 5K | 0:18:37 | 0:06:00 | 1 | 1 |
9/8/2018 | 3.1 | Peach Festival 5K | 0:18:48 | 0:06:03 | 3 | 1 |
5/11/2019 | 3.1 | Nancy Price Memorial 5k | 0:19:34 | 0:06:18 | 3 | 1 |
8/14/2019 | 3.1 | Moonlight Run | 0:19:22 | 0:06:14 | 17 | 2 |
9/7/2019 | 3.1 | Peach Festival | 0:18:37 | 0:06:00 | 11 | 1 |
9/8/2019 | 3.1 | Peter Glavin XC #1 | 0:19:38 | 0:06:19 | 70 | 7 |
10/6/2019 | 3.7 | Peter Glavin XC #3 MEN | 0:24:21 | 0:06:32 | 51 | 6 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
7/23/2015 | 4 | Tim Frank Memorial Canal Fest 4 Miles | 0:24:24 | 0:06:06 | 5 | 3 |
7/21/2016 | 4 | Tim Frank Memorial Canal Fest | 0:24:51 | 0:06:13 | 2 | 1 |
7/20/2017 | 4 | Tim Frank Memorial Canal Fest | 0:25:48 | 0:06:27 | 5 | 1 |
7/19/2018 | 4 | Canal Fest 4 Miles | 0:25:18 | 0:06:20 | 8 | 1 |
7/18/2019 | 4 | Canal Fest | 0:25:23 | 0:06:21 | 3 | 1 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
3/2/2013 | 5 | Shamrock Run | 0:29:21 | 0:05:54 | 34 | 1 |
7/20/2013 | 5 | Laurel Run 8K | 0:33:06 | 0:06:40 | 10 | 2 |
11/28/2013 | 5 | YMCA Turkey Trot | 0:29:56 | 0:06:01 | 92 | 5 |
3/1/2014 | 5 | Shamrock Run | 0:30:41 | 0:06:10 | 44 | 4 |
7/19/2014 | 5 | Laurel Run 8K | 0:52:12 | 0:10:30 | 107 | 6 |
11/27/2014 | 5 | YMCA Turkey Trot | 0:29:56 | 0:06:01 | 76 | 4 |
3/7/2015 | 5 | Shamrock Run | 0:29:42 | 0:05:58 | 26 | 2 |
8/29/2015 | 6.1 | TOPS 10K | 0:36:54 | 0:06:04 | 12 | 2 |
11/26/2015 | 5 | 120th Annual YMCA Turkey Trot | 0:30:04 | 0:06:03 | 55 | 4 |
3/12/2016 | 5 | Shamrock Run | 0:30:05 | 0:06:03 | 32 | 3 |
11/24/2016 | 5 | YMCA Turkey Trot 8K | 0:30:07 | 0:06:04 | 80 | 3 |
3/4/2017 | 5 | Shamrock Run | 0:31:02 | 0:06:15 | 35 | 3 |
3/3/2018 | 5 | Shamrock Run | 0:31:19 | 0:06:18 | 49 | 3 |
11/3/2019 | 5 | Peter Glavin XC #5 8K | 0:32:00 | 0:06:26 | 83 | 10 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
7/4/2013 | 6.2 | Depew Lancaster Boys & Girls Club 10K | 0:44:26 | 0:07:09 | 100 | 7 |
7/13/2013 | 6.2 | Tuscarora Nation 10K | 0:39:51 | 0:06:25 | 5 | 1 |
8/24/2013 | 6.2 | Tops 10K | 0:39:05 | 0:06:17 | 8 | 1 |
11/2/2013 | 6.2 | BuffaloRunners Chestnut Ridge Challenge 10K | 0:39:44 | 0:06:24 | 5 | 2 |
7/12/2014 | 6.2 | Tuscarora 10K | 0:38:32 | 0:06:12 | 3 | 1 |
8/23/2014 | 6.2 | Tops 10K | 0:37:41 | 0:06:04 | 9 | 2 |
3/22/2015 | 6.2 | Polar Bear Series #4 10K | 0:37:18 | 0:06:00 | 1 | 1 |
7/11/2015 | 6.2 | Tuscarora 10K | 0:38:38 | 0:06:13 | 4 | 1 |
10/31/2015 | 6.6 | Strider Glider Quarter Marathon | 0:39:32 | 0:06:02 | 2 | 1 |
7/9/2016 | 6.2 | Tuscarora 10K | 0:38:50 | 0:06:15 | 2 | 1 |
8/27/2016 | 6.2 | Tops Run For Roswell 10K | 0:39:05 | 0:06:20 | 10 | 1 |
7/4/2017 | 6.2 | Depew-Lancaster Boys & Girls Club 10K | 0:39:56 | 0:06:26 | 30 | 2 |
7/4/2019 | 6.2 | Depew-Lancaster B&G Club 10K | 0:42:08 | 0:06:47 | 25 | 2 |
7/13/2019 | 6.2 | Tuscarora 10K | 0:41:02 | 0:06:36 | 1 | 1 |
10/19/2019 | 6.6 | Strider Glider Quarter Marathon | 0:41:34 | 0:06:20 | 6 | 2 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
2/9/2013 | 10 | Y-10 | 1:01:52 | 0:06:11 | 8 | 2 |
2/8/2014 | 10 | Y-10 | 1:07:12 | 0:06:43 | 15 | 2 |
2/11/2017 | 10 | Y-10 | 1:05:07 | 0:06:31 | 12 | 2 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
3/24/2013 | 18.6 | Around The Bay 30K | 2:02:41 | 0:06:35 | 136 | 13 |
3/23/2014 | 13.1 | Polar Bear Series # 5 Half Marathon | 1:29:03 | 0:06:48 | 8 | 3 |
5/29/2016 | 13.1 | Buffalo Half Marthon | 3:11:41 | 0:14:37 | 3650 | 10 |
9/24/2016 | 13.1 | Mighty Niagara Half Marathon | 1:27:24 | 0:06:40 | 16 | 2 |