Year | PR Race name | PR Distance | PR Time | Pace per mile |
---|---|---|---|---|
2019 | Fight For Air Stair Climb | 0.2 | 0:04:47 | 0:23:55 |
2016 | Checkers Mueller Mile | 1 | 0:06:58 | 0:06:58 |
2015 | A Run In The Country | 3.1 | 0:23:31 | 0:07:35 |
2019 | Peter Glavin XC #3 WOMEN | 3.7 | 0:31:58 | 0:08:38 |
2016 | YMCA Turkey Trot 8K | 5 | 0:39:57 | 0:07:59 |
2015 | TOPS 10K | 6.1 | 0:52:09 | 0:08:32 |
2017 | GBTC Grand Island 10K | 6.2 | 0:52:10 | 0:08:24 |
2015 | Strider Glider Quarter Marathon | 6.6 | 0:54:39 | 0:08:16 |
2017 | Boilermaker 15K (Buffalo Area Runners) | 9.3 | 1:25:49 | 0:09:13 |
2017 | Buffalo Half Marathon | 13.1 | 1:54:18 | 0:08:43 |
2018 | Buffalo Paddle-Bike-Run - Advanced Div | 25.7 | 3:04:57 | 0:07:11 |
2014 | Niagara Falls International Marathon | 26.2 | 4:45:05 | 0:10:52 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
3/10/2018 | 0.2 | Fight For Air Stair Climb | 0:06:53 | 0:28:36 | 82 | 4 |
3/9/2019 | 0.2 | Fight For Air Stair Climb | 0:04:47 | 0:15:57 | 86 | 2 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
8/22/2013 | 1 | Checkers Meuller Mile | 0:07:01 | 0:07:01 | 163 | 5 |
8/13/2015 | 1 | Mueller Mile | 0:07:07 | 0:07:07 | 163 | 8 |
8/11/2016 | 1 | Checkers Mueller Mile | 0:06:58 | 0:06:58 | 98 | 4 |
8/8/2019 | 1 | Checkers Mueller Mile | 0:07:17 | 0:07:17 | 134 | 3 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
4/28/2012 | 3.1 | Undy 5000 | 0:27:10 | 0:08:45 | 130 | 7 |
5/12/2012 | 3.1 | Moving Towards A Cure | 0:26:55 | 0:08:40 | 44 | 3 |
9/5/2012 | 3.1 | Harvest Moon | 0:25:09 | 0:08:06 | 84 | 4 |
9/30/2012 | 3.1 | Linda Yalem Safety Run | 0:24:54 | 0:08:01 | 252 | 6 |
10/13/2012 | 3.1 | Chowder Challenge | 0:24:45 | 0:07:58 | 42 | 2 |
4/27/2013 | 3.1 | Undy 5000 | 0:26:49 | 0:08:38 | 142 | 7 |
7/11/2013 | 3.1 | Old Home Days | 0:25:22 | 0:08:10 | 96 | 2 |
9/4/2013 | 3.1 | Harvest Moon | 0:24:14 | 0:07:48 | 63 | 3 |
11/10/2013 | 3.1 | Veterans Day 5K | 0:26:15 | 0:08:27 | 108 | 2 |
6/20/2014 | 3.1 | St. Greg's Great Race | 0:24:27 | 0:07:52 | 233 | 4 |
4/18/2015 | 3.1 | Feel The Spirit | 0:25:57 | 0:08:21 | 74 | 2 |
4/25/2015 | 3.1 | Undy 5000 | 0:25:07 | 0:08:05 | 51 | 2 |
6/19/2015 | 3.1 | St Greg's Great Race | 0:24:32 | 0:07:54 | 259 | 4 |
7/25/2015 | 3.1 | St. Amelia Amazing Race | 0:24:48 | 0:07:59 | 55 | 3 |
8/15/2015 | 3.1 | Erie County Fair 5K | 0:24:36 | 0:07:55 | 99 | 1 |
8/19/2015 | 3.1 | Moonlight Run | 0:24:18 | 0:07:49 | 180 | 5 |
9/4/2015 | 3.1 | WNY Running Hall of Fame Champions 5K | 0:24:40 | 0:07:56 | 141 | 5 |
9/9/2015 | 3.1 | Harvest Moon | 0:24:08 | 0:07:46 | 58 | 1 |
9/26/2015 | 3.1 | A Run In The Country | 0:23:31 | 0:07:34 | 54 | 2 |
10/3/2015 | 3.1 | Flight 3407 Memorial | 0:24:01 | 0:07:44 | 59 | 3 |
11/14/2015 | 3.1 | Lindsay's Legacy | 0:24:11 | 0:07:47 | 106 | 4 |
12/13/2015 | 3.1 | Freezer Run | 0:24:33 | 0:07:54 | 172 | 2 |
12/19/2015 | 3.1 | Caroler | 0:25:16 | 0:08:08 | 109 | 4 |
4/16/2016 | 3.1 | NT Health Fair 5K | 0:24:57 | 0:08:02 | 63 | 1 |
6/5/2016 | 3.1 | Girls On The Run | 0:31:53 | 0:10:16 | 242 | 5 |
6/11/2016 | 3.1 | Komen WNY Race For The Cure | 0:25:41 | 0:08:16 | 109 | 1 |
6/17/2016 | 3.1 | St Gregory the Great's Great Race | 0:24:59 | 0:08:02 | 198 | 7 |
7/6/2016 | 3.1 | Loughran's Alumni Cup | 0:24:17 | 0:07:49 | 101 | 2 |
7/22/2016 | 3.1 | Chowder Chase | 0:25:25 | 0:08:11 | 60 | 1 |
8/13/2016 | 3.1 | Erie County Fair 5K | 0:24:43 | 0:07:57 | 118 | 2 |
8/17/2016 | 3.1 | Moonlight Run | 0:24:01 | 0:07:44 | 149 | 4 |
9/2/2016 | 3.1 | Race of Champions 5K | 0:24:09 | 0:07:46 | 134 | 3 |
9/7/2016 | 3.1 | Harvest Moon | 0:24:19 | 0:07:50 | 52 | 1 |
9/24/2016 | 3.1 | A Run In The Country | 0:24:14 | 0:07:48 | 37 | 1 |
10/15/2016 | 3.1 | St Marks, Ready Set Go! 5K | 0:24:15 | 0:07:48 | 35 | 2 |
11/12/2016 | 3.1 | Lindsay's Legacy | 0:26:34 | 0:08:33 | 76 | 1 |
12/11/2016 | 3.1 | Freezer Run | 0:25:12 | 0:08:07 | 113 | 1 |
12/31/2016 | 3.1 | New Year's Eve 5K | 0:24:40 | 0:07:56 | 27 | 1 |
4/8/2017 | 3.1 | Feel The Spirit | 0:25:04 | 0:08:04 | 76 | 2 |
6/4/2017 | 3.1 | Girls On The Run | 0:35:11 | 0:11:19 | 466 | 5 |
6/10/2017 | 3.1 | WNY Susan G Komen Race For The Cure | 0:24:51 | 0:08:00 | 57 | 1 |
6/16/2017 | 3.1 | St Greg's Great Race | 0:24:41 | 0:07:57 | 132 | 1 |
7/21/2017 | 3.1 | St. Mary Chowder Chase | 0:25:36 | 0:08:14 | 59 | 1 |
6/3/2018 | 3.1 | Girls On The Run 5K | 0:44:05 | 0:14:11 | 1098 | 11 |
7/20/2018 | 3.1 | St Mary's Chowder Chase | 0:28:48 | 0:09:16 | 61 | 1 |
5/25/2019 | 3.1 | John Beishline Memorial 5K | 0:25:36 | 0:08:14 | 106 | 2 |
6/26/2019 | 3.1 | Loughrans Alumni Cup | 0:25:50 | 0:08:19 | 148 | 5 |
7/4/2019 | 3.1 | Bob Giza 10K (2x5K) Female RELAY | 0:56:18 | 0:09:04 | 6 | 6 |
7/19/2019 | 3.1 | St Mary's 5K Chowder Chase | 0:25:56 | 0:08:21 | 34 | 1 |
8/14/2019 | 3.1 | Moonlight Run | 0:23:54 | 0:07:42 | 121 | 3 |
8/17/2019 | 3.1 | Buffalo Sabres 5K | 0:24:14 | 0:07:48 | 125 | 2 |
9/4/2019 | 3.1 | Wendelville Harvest Moon | 0:24:13 | 0:07:48 | 43 | 2 |
10/6/2019 | 3.7 | Peter Glavin XC #3 WOMEN | 0:31:58 | 0:08:34 | 45 | 15 |
10/12/2019 | 3.1 | St Mark's Get Set Go! 5K | 0:24:36 | 0:07:55 | 52 | 2 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
11/28/2013 | 5 | YMCA Turkey Trot | 0:53:25 | 0:10:45 | 5072 | 141 |
3/1/2014 | 5 | Shamrock Run | 0:42:56 | 0:08:38 | 694 | 17 |
3/7/2015 | 5 | Shamrock Run | 0:44:01 | 0:08:51 | 746 | 19 |
8/29/2015 | 6.1 | TOPS 10K | 0:52:09 | 0:08:34 | 118 | 4 |
11/26/2015 | 5 | 120th Annual YMCA Turkey Trot | 0:41:02 | 0:08:15 | 1127 | 21 |
3/12/2016 | 5 | Shamrock Run | 0:42:26 | 0:08:32 | 717 | 10 |
11/24/2016 | 5 | YMCA Turkey Trot 8K | 0:39:57 | 0:08:02 | 942 | 8 |
3/4/2017 | 5 | Shamrock Run | 0:43:18 | 0:08:43 | 662 | 9 |
11/23/2017 | 5 | YMCA Turkey Trot | 0:42:38 | 0:08:35 | 2036 | 25 |
2/10/2018 | 5 | Lockport Ten 5 Miles | 0:46:28 | 0:09:18 | 14 | 1 |
3/3/2018 | 5 | Shamrock Run | 0:42:22 | 0:08:31 | 591 | 7 |
11/22/2018 | 5 | YMCA Turkey Trot | 0:46:18 | 0:09:19 | 2994 | 52 |
3/2/2019 | 5 | Shamrock Run | 0:45:52 | 0:09:14 | 927 | 17 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
10/31/2015 | 6.6 | Strider Glider Quarter Marathon | 0:54:39 | 0:08:20 | 72 | 2 |
5/7/2016 | 6.2 | GBTC 10K | 0:53:04 | 0:08:34 | 38 | 1 |
8/27/2016 | 6.2 | Tops Run For Roswell 10K | 0:53:15 | 0:08:38 | 109 | 5 |
10/29/2016 | 6.6 | Strider Glider Quarter Marathon | 0:55:27 | 0:08:28 | 79 | 3 |
11/5/2016 | 6.2 | Veterans Day 10K | 0:52:55 | 0:08:31 | 34 | 1 |
5/6/2017 | 6.2 | GBTC Grand Island 10K | 0:52:10 | 0:08:24 | 37 | 1 |
7/4/2017 | 6.2 | Depew-Lancaster Boys & Girls Club 10K | 0:53:07 | 0:08:33 | 288 | 1 |
10/21/2017 | 6.6 | Strider Glider Quarter Marathon | 0:58:28 | 0:08:55 | 118 | 4 |
5/5/2018 | 6.2 | GBTC 10K | 0:54:40 | 0:08:48 | 67 | 2 |
7/27/2019 | 6.2 | Queen City HM 10K | 0:54:55 | 0:08:50 | 16 | 1 |
10/19/2019 | 6.6 | Strider Glider Quarter Marathon | 0:55:19 | 0:08:26 | 61 | 4 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
7/13/2014 | 9.3 | Boilermaker 15K (Buffalo Area Runners At) | 1:36:57 | 0:10:24 | 5342 | 135 |
7/12/2015 | 9.3 | Boilermaker 15K | 1:29:39 | 0:09:37 | 3772 | 63 |
7/9/2017 | 9.3 | Boilermaker 15K (Buffalo Area Runners) | 1:25:49 | 0:09:12 | 4347 | 69 |
8/6/2017 | 9.3 | RUN 716 --- 15K | 1:27:29 | 0:09:23 | 309 | 9 |
7/8/2018 | 9.3 | Boilermaker 15K (Buffalo Area Runners at) | 1:32:42 | 0:09:57 | 4210 | 62 |
7/14/2019 | 9.3 | Boilermaker 15K (Buffalo Area Runners) | 1:32:31 | 0:09:56 | 4110 | 56 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
9/22/2012 | 13.1 | Mighty Niagara Half Marathon | 2:01:54 | 0:09:18 | 405 | 5 |
5/26/2013 | 13.1 | Buffalo Half Marathon | 2:11:36 | 0:10:02 | 1608 | 49 |
9/22/2013 | 13.1 | Rochester Half Marathon | 1:55:24 | 0:08:48 | 611 | 21 |
5/25/2014 | 13.1 | Buffalo Half Marathon | 1:57:22 | 0:08:58 | 913 | 23 |
9/21/2014 | 13.1 | Rochester Half Marathon | 2:02:42 | 0:09:22 | 607 | 13 |
5/24/2015 | 13.1 | Buffalo Half Marathon | 1:56:44 | 0:08:54 | 790 | 11 |
9/19/2015 | 13.1 | Mighty Niagara Half Marathon | 2:00:12 | 0:09:10 | 284 | 12 |
5/29/2016 | 13.1 | Buffalo Half Marthon | 2:06:15 | 0:09:38 | 1104 | 17 |
10/2/2016 | 13.1 | Wineglass Half Marathon | 1:59:00 | 0:09:05 | 493 | 22 |
5/28/2017 | 13.1 | Buffalo Half Marathon | 1:54:18 | 0:08:43 | 533 | 9 |
7/29/2018 | 25.7 | Buffalo Paddle-Bike-Run - Advanced Div | 3:04:57 | 0:07:12 | 45 | 3 |
10/26/2019 | 13.1 | EVL Half Marathon | 2:05:45 | 0:09:36 | 246 | 5 |
11/10/2019 | 13.1 | Syracuse Half Marathon (Buffalo Area Runners) | 1:58:37 | 0:09:03 | 1029 | 29 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
10/26/2014 | 26.2 | Niagara Falls International Marathon | 4:45:05 | 0:10:53 | 698 | 76 |