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John Barbaro's Statistics 2013..2019

(Scroll past the first table for further detail)
YearPR Race namePR DistancePR TimePace per mile
2018Daemen Summer Track #4 - 2000.10:00:400:06:40
2018Daemen Summer Track #4 - 4000.20:01:390:08:15
2018Daemen Summer Track #4 - 8000.50:03:450:07:30
2017Lancaster Mile10:07:280:07:28
2014Ice Man20:14:410:07:20
2016Notre Dame Academy Fun Run2.20:16:300:07:29
2013Freezer Run2.760:23:310:08:31
2017Veterans Race 5K30:24:300:08:10
2014Mathletes Cindy Frank Memorial3.10:23:180:07:30
2018JP Morgan Chase Corporate Challenge3.50:28:270:08:07
2016Iroquois Foundation Salutes Veterans40:33:590:08:29
2014Shamrock Run50:39:240:07:52
2015BOC5.11:10:150:13:46
2015TOPS 10K6.10:57:370:09:26
2016GBTC 10K6.20:53:520:08:41
2013Fight For Air Stair Climb6.60:09:360:01:27
2018Kelly Tough 12K7.51:04:550:08:39
2018Run 7169.31:30:480:09:45
2016"BR-6" 6-Hour Distance Classic9.71:27:380:09:02
2017Y-10101:31:220:09:08
2018Rock & Roll New Orleans Half marathon (BUF)13.11:58:480:09:04

<1 mi section (0.0001 .. 0.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
3/8/20140.2Fight For Air Stair Climb0:10:360:46:382621
7/21/20160.1Daemen College Summer Track #3 200 Meters0:00:420:05:382314
7/21/20160.2Daemen College Summer Track #3 400 Meters0:01:430:06:542212
7/21/20160.5Daemen College Summer Track #3 800 Meters3:48:480:07:402517
7/26/20180.1Daemen Summer Track #4 - 2000:00:400:05:222314
7/26/20180.2Daemen Summer Track #4 - 4000:01:390:06:382417
7/26/20180.5Daemen Summer Track #4 - 8000:03:450:07:331812

1 mi section (1 .. 1.09 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
7/8/20151Hump Day Mile - Men0:07:580:07:585613
8/5/20151GBTC Mile0:07:530:07:53774
8/13/20151Mueller Mile0:07:320:07:3218912
8/27/20151Lancaster Mile0:07:400:07:40667
9/17/20151Flight of Five 1-Mile0:07:520:07:52566
8/24/20161Lancaster Striders Mile - Men0:07:360:07:36273
8/24/20171Lancaster Mile0:07:280:07:28902
7/26/20181Daemen Summer Track #4 - MILE0:07:520:07:522213
8/23/20181Lancaster Mile (MEN)0:07:300:07:30324

2 mi section (1.1 .. 3.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
12/15/20136.6Freezer Run0:23:310:08:31787
2/1/20142Ice Man0:14:410:07:20471
10/11/20153Homeless Female Veterans0:26:380:08:52343
5/24/20163Dirt Devil Trail #10:33:280:11:09392
6/14/20163Dirt Devil Trail #40:44:120:14:44632
6/22/20163Dirt Devil #50:35:580:11:59642
6/28/20163Dirt Devil #60:34:330:11:31532
9/3/20162.2Notre Dame Academy Fun Run0:16:300:07:30202
4/5/20173Flatliner Series #10:27:110:09:04567
4/12/20173Flatliner Series #20:26:530:08:58577
11/4/20173Veterans Race 5K0:24:300:08:15575
7/26/20182Daemen Summer Track #4 - 32000:16:350:08:201310

5 km section (3.1 .. 3.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
1/26/20143.1Penguin Run0:24:240:07:51745
2/2/20143.1Mr Ed's Super Bowl Warmup0:23:520:07:41531
2/23/20143.1Chilly Challenge0:23:430:07:38885
3/29/20143.1Mustache March0:23:270:07:33482
4/5/20143.1Feel The Spirit0:24:240:07:51635
4/6/20143.1Shoes For The Shelter0:24:400:07:561265
4/19/20143.1Bunny Hop0:23:490:07:401387
4/26/20143.1Mathletes Cindy Frank Memorial0:23:180:07:30321
5/17/20143.1Chris Griswold Memorial0:24:050:07:45635
9/19/20143.1Brothers of Mercy 5K0:33:400:10:5024316
10/4/20143.1Olivia's 5K Wish Run0:31:230:10:061231
10/11/20143.1St Marks, Get Set, Go! 5K0:29:260:09:28418
11/1/20143.1Veterans Day 5K0:28:270:09:091309
12/14/20143.1Freezer Run0:30:080:09:4229319
1/25/20153.1Penguin Run0:30:480:09:5523819
4/12/20153.1Putting Hunger On The Run0:30:450:09:5414912
4/18/20153.1Feel The Spirit0:30:340:09:5016115
5/9/20153.1Heritage Centers Foundation 5K0:29:280:09:291318
5/15/20153.1Buffalo Greek Fest 5K0:30:190:09:4517618
5/16/20153.1Chris Griswold Memorial 5K0:29:540:09:371349
5/30/20153.1James Metz Memorial Run0:30:160:09:4515610
6/5/20153.1Alden's 5K Race For Scholarships0:29:000:09:201344
6/6/20153.1Lancaster Middle School Jr. SADD 5K Run0:29:410:09:33383
6/17/20153.1Buffalo Broadcasters Celebrity Run0:28:590:09:201279
6/20/20153.1Jennifer Jones Memorial0:29:020:09:21464
6/25/20153.5Buffalo JP Morgan Corporate Challenge0:32:170:09:1322851673
6/26/20153.1Black & Gold Run0:27:580:09:00607
7/1/20153.1Loughran's Alumni Cup0:27:130:08:4628217
7/11/20153.1LVCA Family Fun Run0:27:050:08:43481
7/18/20153.1Crabapple0:28:240:09:08664
7/22/20153.1ESB Engineering Society of Buffalo0:28:260:09:0913211
7/26/20153.1Lindsay Matthews Scholarship Race0:29:500:09:36924
7/29/20153.1Ronald McDonald House 5K0:28:370:09:1336231
8/15/20153.1Sunset Bay Reach The Beach 5K0:27:260:08:50616
8/16/20153.1Run For Row0:27:490:08:57694
8/20/20153.1Rendezvous Run0:26:130:08:2641
8/23/20153.1Our Lady of Czestochowa Parish 5K0:26:560:08:405313
9/4/20153.1WNY Running Hall of Fame Champions 5K0:27:420:08:5521218
9/9/20153.1Harvest Moon0:26:390:08:3511015
9/11/20153.1Brothers of Mercy Bavarian Fest 5K0:26:140:08:271479
9/12/20153.1Lebro's Fall Classic0:26:310:08:32478
9/19/20153.1Hospice Dash 5K0:26:470:08:37443
9/26/20153.1A Run In The Country0:27:110:08:4511415
10/3/20153.1Maggie Lee Memorial 5K0:26:430:08:36194
10/10/20153.1St. Mark's, Get Set, Go!0:26:360:08:34349
10/17/20153.1Pumpkin Run 5K0:26:160:08:27476
10/25/20153.1Trick Or Treat Trot0:25:520:08:20353
11/15/20153.1Run With The PAC 5K0:25:490:08:20836
11/21/20153.1Maritime March0:25:560:08:219112
12/5/20153.1Holly Jolly0:25:490:08:191199
12/13/20153.1Freezer Run0:25:160:08:0819816
12/19/20153.1Caroler0:25:440:08:171158
1/23/20163.1Frozen Chozen0:27:160:08:47645
1/31/20163.1Penguin Run0:25:540:08:2015812
2/7/20163.1Mr. Ed's Super Bowl Warmup0:26:190:08:2812910
3/26/20163.1Bunny Hop0:25:150:08:0817311
4/3/20163.1Putting Hunger On The Run0:24:580:08:02435
4/9/20163.1Feel The Spirit0:25:150:08:087513
4/10/20163.1Shoes For The Shelter0:25:380:08:151299
5/1/20163.1Running Water 5K0:25:260:08:11444
5/6/20163.1NCCC Alumni Association 5K0:25:000:08:03161
5/21/20163.1Chris Griswold 5K Race0:24:590:08:02668
7/20/20163.1ESB Scholarship Run0:26:410:08:351089
7/27/20163.1Ronald McDonald House 5K0:28:370:09:1332921
8/6/20163.1Lancaster 5K0:26:500:08:38724
8/14/20163.1Run For Row0:26:400:08:35464
8/20/20163.1Sunset Bay Reach The Beach 5K0:26:250:08:30404
8/27/20163.1Tops Run For Roswell 5K0:25:550:08:211187
9/4/20163.1BNAC Peace & Love Run 5K0:26:150:08:2793
9/7/20163.1Harvest Moon0:26:390:08:35893
9/9/20163.1Brothers Of Mercy0:25:370:08:151006
9/16/20163.1Ryan Purcell Memorial Run0:25:070:08:05776
9/17/20163.1Niagara Celtic0:25:540:08:20383
9/24/20163.1Hospice Dash0:24:470:07:59312
10/2/20163.1Olivia's 5K Wish Run0:24:430:07:57985
10/9/20163.1Homeless Female Veterans 5K0:24:590:08:02132
10/15/20163.1St Marks, Ready Set Go! 5K0:24:290:07:53364
11/5/20163.1Veterans Day 5K0:26:180:08:28677
11/13/20163.1Running With The PAC0:26:100:08:25769
12/3/20163.1Holly Jolly0:25:270:08:11828
12/11/20163.1Freezer Run0:25:450:08:171266
1/21/20173.1Frozen Chozen0:24:440:07:58458
1/29/20173.1Penguin Run0:25:410:08:16937
2/5/20173.1Mr. Ed's Superbowl Warmup0:26:120:08:2611812
4/8/20173.1Feel The Spirit0:25:480:08:18869
4/15/20173.1Bunny Hop0:46:460:15:0383626
5/5/20173.1Williamsville East 5K0:25:560:08:21132
5/13/20173.1Run For Kindness0:25:090:08:06208
5/20/20173.1Chris Griswold 5K Race0:25:330:08:13554
6/3/20173.1Run The 'Burg0:25:040:08:041278
6/10/20173.1Baylee's Memorial 5K0:26:110:08:26111
6/15/20173.5JP Morgan Chase Corporate Challenge0:29:140:08:211158901
6/23/20173.1Black & Gold0:26:010:08:22423
6/24/20173.1James Metz Memotial 5K0:25:420:08:16513
7/6/20173.1Loughran's0:25:100:08:0614612
7/15/20173.1Crabapple0:25:020:08:03312
7/20/20173.1ESB Engineering Society of Buffalo0:24:550:08:01503
7/26/20173.1Ronald McDonald House 5K0:25:000:08:0322211
8/20/20173.1Run For Row0:26:170:08:28435
9/1/20173.1Tom Donnelly Hall Of Fame 5K0:25:120:08:071669
9/6/20173.1Harvest Moon0:25:250:08:11808
9/9/20173.1Tunnel To Towers0:25:100:08:06313
9/16/20173.1Hospice Dash0:25:300:08:12612
10/8/20173.1Homeless Female Veterans 5K0:25:010:08:03302
10/14/20173.1St. Marks, Get Set, Go! 5K0:24:560:08:02365
11/12/20173.1Run With The PAC0:25:160:08:08605
12/10/20173.1Freezer Run0:26:400:08:3512210
12/17/20173.1Caroler0:27:190:08:48915
1/28/20183.1Penguin Run0:26:040:08:239410
2/4/20183.1Mr. Ed's Superbowl Warmup0:26:300:08:321193
3/3/20183.1Rock & Roll New Orleans 5K - Buffalo Area Runners0:24:520:08:00924
3/25/20183.1Chilly Challenge0:24:590:08:021016
3/31/20183.1Bunny Hop0:25:010:08:032096
4/7/20183.1Feel The Spirit0:25:020:08:03696
5/4/20183.1St Martha Fiesta 5K0:25:390:08:15455
5/19/20183.1Chris Griswold 5K0:25:190:08:09442
5/30/20183.1Gay 5K0:25:240:08:11413
6/8/20183.1Mount Mercy Academy (MMA)0:25:350:08:14682
6/14/20183.5JP Morgan Chase Corporate Challenge0:28:270:08:081158861
6/16/20183.1James Metz Memorial Scholarship Run0:25:150:08:08442
6/21/20183.1Black & Gold0:24:510:08:00213
7/18/20183.1ESB Engineering Society of Buffalo0:26:050:08:24554
7/29/20183.1Lindsay Matthews Scholarship Race0:26:090:08:25674
8/25/20183.1Tops 5K0:25:440:08:171046
9/5/20183.1Harvest Moon0:26:130:08:26574
9/8/20183.1Tunnel To Towers0:25:330:08:13274
9/15/20183.1Hospice Dash0:26:080:08:25464
9/28/20183.1Lancer 5K0:25:350:08:14353
10/13/20183.1St. Marks Get Set Go0:25:560:08:21327
10/27/20183.1EVL Halloween 5K0:26:250:08:30773
11/3/20183.1Veterans Race 10K0:49:560:08:02384
11/18/20183.1Run With The PAC0:27:070:08:44829
12/8/20183.1It's A Wonderful Run (Buffalo Area Runners)0:26:400:08:3546824

4 mi section (4 .. 4.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
11/12/20164Iroquois Foundation Salutes Veterans0:33:590:08:30192

5 mi section (5 .. 6.19 miles)

DateDistanceRace nameTimePacePlaceIn Group
3/1/20145Shamrock Run0:39:240:07:5639722
11/27/20145YMCA Turkey Trot0:50:560:10:154327211
3/7/20155Shamrock Run1:16:020:15:183242146
7/16/20155.1BOC1:10:150:13:46473
8/29/20156.1TOPS 10K0:57:370:09:2819016
11/26/20155120th Annual YMCA Turkey Trot0:42:530:08:38148577
3/12/20165Shamrock Run0:42:070:08:2868840
11/24/20165YMCA Turkey Trot 8K0:41:350:08:22120446
3/4/20175Shamrock Run0:41:180:08:1848926
5/11/20175Knox Farm 5 Mile0:46:170:09:154734
11/23/20175YMCA Turkey Trot0:42:220:08:31194451
11/22/20185YMCA Turkey Trot0:47:050:09:28327389

10 km section (6.2 .. 6.6 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
1/26/20136.6Iceman0:14:160:07:08321
1/27/20136.6Penguin Run0:22:480:07:20546
2/3/20136.6Mr. Ed's Superbowl Warmup0:23:080:07:27632
2/25/20136.6Polar Bear 5K0:22:100:07:08395
2/25/20136.6Canisius Chilly Challenge0:22:270:07:14835
3/2/20136.6Shamrock Run0:36:390:07:2225414
3/9/20136.6Fight For Air Stair Climb0:09:360:42:14222114
3/30/20136.6Bunny Hop0:22:190:07:111114
4/6/20136.6Bengal Run0:22:180:07:11594
4/7/20136.6Putting Hunger On The Run0:22:530:07:22373
4/13/20136.6Mathletes0:22:150:07:1091
4/13/20136.6Feel The Spirit0:22:460:07:20353
4/14/20136.6Shoes For The Shelter0:22:240:07:13753
4/20/20136.6UB Run For Smiles0:22:270:07:14392
4/27/20136.6Kaleida Spring Into Fitness0:21:340:06:56143
5/4/20136.6GBTC Grand Island Half Marathon1:44:290:07:5810912
5/12/20136.6Elephant Run0:34:230:08:361059
5/17/20136.6Buffalo Greek Fest0:25:370:08:153191
5/18/20136.6Chris Griswold Memorial0:27:110:08:451138
6/15/20136.6Red Devil Run For Recovery0:25:220:08:10353
7/4/20136.6Depew Lancaster Boys & Girls Club 10K Relay0:55:370:08:575628
7/6/20136.6Akron Independence Run0:26:480:08:38545
7/27/20136.6Hamburg Dash & Splash0:18:570:07:35453
7/31/20136.6Ronald McDonald House 5K0:25:010:08:0325819
8/3/20136.6Taste Of Lancaster0:25:210:08:10715
8/18/20136.6Run For Row0:25:350:08:14725
9/13/20136.6Brothers Of Mercy0:35:490:11:3224113
9/28/20136.6Run In The Country0:25:540:08:20481
10/26/20136.6Strider Glider Quarter Marathon0:55:280:08:28525
11/2/20136.6BuffaloRunners Chestnut Ridge Challenge 10K0:56:030:09:015913
11/9/20136.6UAW Veterans Appreciation 5K Run0:24:110:07:47373
11/10/20136.6Veterans Day 5K0:25:290:08:12913
11/16/20136.6Maritime March0:23:550:07:42667
11/28/20136.6YMCA Turkey Trot0:45:330:09:102381109
12/7/20136.6Reindeer Run0:24:050:07:458412
12/21/20136.6Caroler 5K0:23:510:07:41835
10/25/20146.6Strider Glider Quarter Marathon1:11:090:10:5218417
7/4/20153.1Depew-Lancaster Boys & Girls Club 10K RELAY0:57:260:09:156520
10/31/20156.6Strider Glider Quarter Marathon1:00:200:09:1211115
11/7/20156.2Veterans Race 10K0:55:260:08:55698
5/7/20166.2GBTC 10K0:53:520:08:41423
10/29/20166.6Strider Glider Quarter Marathon0:56:520:08:419111
7/4/20176.2Depew-Lancaster Boys & Girls Club 10K0:54:580:08:5134417
8/19/20176.2KIA Memorial Road March2:11:220:21:0839342
8/26/20176.2Tops 10K0:54:150:08:441258
10/21/20176.6Strider Glider Quarter Marathon0:56:220:08:3610210
7/4/20186.2Lancaster Depew Boys & Girls Club 10K1:02:370:10:0541621
8/18/20186.2KIA March Team Challenge2:32:150:24:331010
10/20/20186.6Lancaster Striders Quarter Marathon0:58:540:08:591019

15 km section (6.61 .. 9.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
4/24/20169.7"BR-6" 6-Hour Distance Classic1:27:380:09:0112119
5/18/20187.5Kelly Tough 12K1:04:550:08:42524
8/5/20189.3Run 7161:30:480:09:4535714

10 mi section (10 .. 13.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
2/11/201710Y-101:31:220:09:0814211
2/10/201810Lockport Ten 10 Miles1:34:430:09:281227

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
3/26/201713.1Syracuse Half Marathon2:02:020:09:19170224
3/4/201813.1Rock & Roll New Orleans Half marathon (BUF)1:58:480:09:04127419