Year | PR Race name | PR Distance | PR Time | Pace per mile |
2018 | Daemen Summer Track #4 - 200 | 0.1 | 0:00:40 | 0:06:40 |
2018 | Daemen Summer Track #4 - 400 | 0.2 | 0:01:39 | 0:08:15 |
2018 | Daemen Summer Track #4 - 800 | 0.5 | 0:03:45 | 0:07:30 |
2017 | Lancaster Mile | 1 | 0:07:28 | 0:07:28 |
2014 | Ice Man | 2 | 0:14:41 | 0:07:20 |
2016 | Notre Dame Academy Fun Run | 2.2 | 0:16:30 | 0:07:29 |
2013 | Freezer Run | 2.76 | 0:23:31 | 0:08:31 |
2017 | Veterans Race 5K | 3 | 0:24:30 | 0:08:10 |
2014 | Mathletes Cindy Frank Memorial | 3.1 | 0:23:18 | 0:07:30 |
2018 | JP Morgan Chase Corporate Challenge | 3.5 | 0:28:27 | 0:08:07 |
2016 | Iroquois Foundation Salutes Veterans | 4 | 0:33:59 | 0:08:29 |
2014 | Shamrock Run | 5 | 0:39:24 | 0:07:52 |
2015 | BOC | 5.1 | 1:10:15 | 0:13:46 |
2015 | TOPS 10K | 6.1 | 0:57:37 | 0:09:26 |
2016 | GBTC 10K | 6.2 | 0:53:52 | 0:08:41 |
2013 | Fight For Air Stair Climb | 6.6 | 0:09:36 | 0:01:27 |
2018 | Kelly Tough 12K | 7.5 | 1:04:55 | 0:08:39 |
2018 | Run 716 | 9.3 | 1:30:48 | 0:09:45 |
2016 | "BR-6" 6-Hour Distance Classic | 9.7 | 1:27:38 | 0:09:02 |
2017 | Y-10 | 10 | 1:31:22 | 0:09:08 |
2018 | Rock & Roll New Orleans Half marathon (BUF) | 13.1 | 1:58:48 | 0:09:04 |
Date | Distance | Race name | Time | Pace | Place | In Group |
1/26/2014 | 3.1 | Penguin Run | 0:24:24 | 0:07:51 | 74 | 5 |
2/2/2014 | 3.1 | Mr Ed's Super Bowl Warmup | 0:23:52 | 0:07:41 | 53 | 1 |
2/23/2014 | 3.1 | Chilly Challenge | 0:23:43 | 0:07:38 | 88 | 5 |
3/29/2014 | 3.1 | Mustache March | 0:23:27 | 0:07:33 | 48 | 2 |
4/5/2014 | 3.1 | Feel The Spirit | 0:24:24 | 0:07:51 | 63 | 5 |
4/6/2014 | 3.1 | Shoes For The Shelter | 0:24:40 | 0:07:56 | 126 | 5 |
4/19/2014 | 3.1 | Bunny Hop | 0:23:49 | 0:07:40 | 138 | 7 |
4/26/2014 | 3.1 | Mathletes Cindy Frank Memorial | 0:23:18 | 0:07:30 | 32 | 1 |
5/17/2014 | 3.1 | Chris Griswold Memorial | 0:24:05 | 0:07:45 | 63 | 5 |
9/19/2014 | 3.1 | Brothers of Mercy 5K | 0:33:40 | 0:10:50 | 243 | 16 |
10/4/2014 | 3.1 | Olivia's 5K Wish Run | 0:31:23 | 0:10:06 | 123 | 1 |
10/11/2014 | 3.1 | St Marks, Get Set, Go! 5K | 0:29:26 | 0:09:28 | 41 | 8 |
11/1/2014 | 3.1 | Veterans Day 5K | 0:28:27 | 0:09:09 | 130 | 9 |
12/14/2014 | 3.1 | Freezer Run | 0:30:08 | 0:09:42 | 293 | 19 |
1/25/2015 | 3.1 | Penguin Run | 0:30:48 | 0:09:55 | 238 | 19 |
4/12/2015 | 3.1 | Putting Hunger On The Run | 0:30:45 | 0:09:54 | 149 | 12 |
4/18/2015 | 3.1 | Feel The Spirit | 0:30:34 | 0:09:50 | 161 | 15 |
5/9/2015 | 3.1 | Heritage Centers Foundation 5K | 0:29:28 | 0:09:29 | 131 | 8 |
5/15/2015 | 3.1 | Buffalo Greek Fest 5K | 0:30:19 | 0:09:45 | 176 | 18 |
5/16/2015 | 3.1 | Chris Griswold Memorial 5K | 0:29:54 | 0:09:37 | 134 | 9 |
5/30/2015 | 3.1 | James Metz Memorial Run | 0:30:16 | 0:09:45 | 156 | 10 |
6/5/2015 | 3.1 | Alden's 5K Race For Scholarships | 0:29:00 | 0:09:20 | 134 | 4 |
6/6/2015 | 3.1 | Lancaster Middle School Jr. SADD 5K Run | 0:29:41 | 0:09:33 | 38 | 3 |
6/17/2015 | 3.1 | Buffalo Broadcasters Celebrity Run | 0:28:59 | 0:09:20 | 127 | 9 |
6/20/2015 | 3.1 | Jennifer Jones Memorial | 0:29:02 | 0:09:21 | 46 | 4 |
6/25/2015 | 3.5 | Buffalo JP Morgan Corporate Challenge | 0:32:17 | 0:09:13 | 2285 | 1673 |
6/26/2015 | 3.1 | Black & Gold Run | 0:27:58 | 0:09:00 | 60 | 7 |
7/1/2015 | 3.1 | Loughran's Alumni Cup | 0:27:13 | 0:08:46 | 282 | 17 |
7/11/2015 | 3.1 | LVCA Family Fun Run | 0:27:05 | 0:08:43 | 48 | 1 |
7/18/2015 | 3.1 | Crabapple | 0:28:24 | 0:09:08 | 66 | 4 |
7/22/2015 | 3.1 | ESB Engineering Society of Buffalo | 0:28:26 | 0:09:09 | 132 | 11 |
7/26/2015 | 3.1 | Lindsay Matthews Scholarship Race | 0:29:50 | 0:09:36 | 92 | 4 |
7/29/2015 | 3.1 | Ronald McDonald House 5K | 0:28:37 | 0:09:13 | 362 | 31 |
8/15/2015 | 3.1 | Sunset Bay Reach The Beach 5K | 0:27:26 | 0:08:50 | 61 | 6 |
8/16/2015 | 3.1 | Run For Row | 0:27:49 | 0:08:57 | 69 | 4 |
8/20/2015 | 3.1 | Rendezvous Run | 0:26:13 | 0:08:26 | 4 | 1 |
8/23/2015 | 3.1 | Our Lady of Czestochowa Parish 5K | 0:26:56 | 0:08:40 | 53 | 13 |
9/4/2015 | 3.1 | WNY Running Hall of Fame Champions 5K | 0:27:42 | 0:08:55 | 212 | 18 |
9/9/2015 | 3.1 | Harvest Moon | 0:26:39 | 0:08:35 | 110 | 15 |
9/11/2015 | 3.1 | Brothers of Mercy Bavarian Fest 5K | 0:26:14 | 0:08:27 | 147 | 9 |
9/12/2015 | 3.1 | Lebro's Fall Classic | 0:26:31 | 0:08:32 | 47 | 8 |
9/19/2015 | 3.1 | Hospice Dash 5K | 0:26:47 | 0:08:37 | 44 | 3 |
9/26/2015 | 3.1 | A Run In The Country | 0:27:11 | 0:08:45 | 114 | 15 |
10/3/2015 | 3.1 | Maggie Lee Memorial 5K | 0:26:43 | 0:08:36 | 19 | 4 |
10/10/2015 | 3.1 | St. Mark's, Get Set, Go! | 0:26:36 | 0:08:34 | 34 | 9 |
10/17/2015 | 3.1 | Pumpkin Run 5K | 0:26:16 | 0:08:27 | 47 | 6 |
10/25/2015 | 3.1 | Trick Or Treat Trot | 0:25:52 | 0:08:20 | 35 | 3 |
11/15/2015 | 3.1 | Run With The PAC 5K | 0:25:49 | 0:08:20 | 83 | 6 |
11/21/2015 | 3.1 | Maritime March | 0:25:56 | 0:08:21 | 91 | 12 |
12/5/2015 | 3.1 | Holly Jolly | 0:25:49 | 0:08:19 | 119 | 9 |
12/13/2015 | 3.1 | Freezer Run | 0:25:16 | 0:08:08 | 198 | 16 |
12/19/2015 | 3.1 | Caroler | 0:25:44 | 0:08:17 | 115 | 8 |
1/23/2016 | 3.1 | Frozen Chozen | 0:27:16 | 0:08:47 | 64 | 5 |
1/31/2016 | 3.1 | Penguin Run | 0:25:54 | 0:08:20 | 158 | 12 |
2/7/2016 | 3.1 | Mr. Ed's Super Bowl Warmup | 0:26:19 | 0:08:28 | 129 | 10 |
3/26/2016 | 3.1 | Bunny Hop | 0:25:15 | 0:08:08 | 173 | 11 |
4/3/2016 | 3.1 | Putting Hunger On The Run | 0:24:58 | 0:08:02 | 43 | 5 |
4/9/2016 | 3.1 | Feel The Spirit | 0:25:15 | 0:08:08 | 75 | 13 |
4/10/2016 | 3.1 | Shoes For The Shelter | 0:25:38 | 0:08:15 | 129 | 9 |
5/1/2016 | 3.1 | Running Water 5K | 0:25:26 | 0:08:11 | 44 | 4 |
5/6/2016 | 3.1 | NCCC Alumni Association 5K | 0:25:00 | 0:08:03 | 16 | 1 |
5/21/2016 | 3.1 | Chris Griswold 5K Race | 0:24:59 | 0:08:02 | 66 | 8 |
7/20/2016 | 3.1 | ESB Scholarship Run | 0:26:41 | 0:08:35 | 108 | 9 |
7/27/2016 | 3.1 | Ronald McDonald House 5K | 0:28:37 | 0:09:13 | 329 | 21 |
8/6/2016 | 3.1 | Lancaster 5K | 0:26:50 | 0:08:38 | 72 | 4 |
8/14/2016 | 3.1 | Run For Row | 0:26:40 | 0:08:35 | 46 | 4 |
8/20/2016 | 3.1 | Sunset Bay Reach The Beach 5K | 0:26:25 | 0:08:30 | 40 | 4 |
8/27/2016 | 3.1 | Tops Run For Roswell 5K | 0:25:55 | 0:08:21 | 118 | 7 |
9/4/2016 | 3.1 | BNAC Peace & Love Run 5K | 0:26:15 | 0:08:27 | 9 | 3 |
9/7/2016 | 3.1 | Harvest Moon | 0:26:39 | 0:08:35 | 89 | 3 |
9/9/2016 | 3.1 | Brothers Of Mercy | 0:25:37 | 0:08:15 | 100 | 6 |
9/16/2016 | 3.1 | Ryan Purcell Memorial Run | 0:25:07 | 0:08:05 | 77 | 6 |
9/17/2016 | 3.1 | Niagara Celtic | 0:25:54 | 0:08:20 | 38 | 3 |
9/24/2016 | 3.1 | Hospice Dash | 0:24:47 | 0:07:59 | 31 | 2 |
10/2/2016 | 3.1 | Olivia's 5K Wish Run | 0:24:43 | 0:07:57 | 98 | 5 |
10/9/2016 | 3.1 | Homeless Female Veterans 5K | 0:24:59 | 0:08:02 | 13 | 2 |
10/15/2016 | 3.1 | St Marks, Ready Set Go! 5K | 0:24:29 | 0:07:53 | 36 | 4 |
11/5/2016 | 3.1 | Veterans Day 5K | 0:26:18 | 0:08:28 | 67 | 7 |
11/13/2016 | 3.1 | Running With The PAC | 0:26:10 | 0:08:25 | 76 | 9 |
12/3/2016 | 3.1 | Holly Jolly | 0:25:27 | 0:08:11 | 82 | 8 |
12/11/2016 | 3.1 | Freezer Run | 0:25:45 | 0:08:17 | 126 | 6 |
1/21/2017 | 3.1 | Frozen Chozen | 0:24:44 | 0:07:58 | 45 | 8 |
1/29/2017 | 3.1 | Penguin Run | 0:25:41 | 0:08:16 | 93 | 7 |
2/5/2017 | 3.1 | Mr. Ed's Superbowl Warmup | 0:26:12 | 0:08:26 | 118 | 12 |
4/8/2017 | 3.1 | Feel The Spirit | 0:25:48 | 0:08:18 | 86 | 9 |
4/15/2017 | 3.1 | Bunny Hop | 0:46:46 | 0:15:03 | 836 | 26 |
5/5/2017 | 3.1 | Williamsville East 5K | 0:25:56 | 0:08:21 | 13 | 2 |
5/13/2017 | 3.1 | Run For Kindness | 0:25:09 | 0:08:06 | 20 | 8 |
5/20/2017 | 3.1 | Chris Griswold 5K Race | 0:25:33 | 0:08:13 | 55 | 4 |
6/3/2017 | 3.1 | Run The 'Burg | 0:25:04 | 0:08:04 | 127 | 8 |
6/10/2017 | 3.1 | Baylee's Memorial 5K | 0:26:11 | 0:08:26 | 11 | 1 |
6/15/2017 | 3.5 | JP Morgan Chase Corporate Challenge | 0:29:14 | 0:08:21 | 1158 | 901 |
6/23/2017 | 3.1 | Black & Gold | 0:26:01 | 0:08:22 | 42 | 3 |
6/24/2017 | 3.1 | James Metz Memotial 5K | 0:25:42 | 0:08:16 | 51 | 3 |
7/6/2017 | 3.1 | Loughran's | 0:25:10 | 0:08:06 | 146 | 12 |
7/15/2017 | 3.1 | Crabapple | 0:25:02 | 0:08:03 | 31 | 2 |
7/20/2017 | 3.1 | ESB Engineering Society of Buffalo | 0:24:55 | 0:08:01 | 50 | 3 |
7/26/2017 | 3.1 | Ronald McDonald House 5K | 0:25:00 | 0:08:03 | 222 | 11 |
8/20/2017 | 3.1 | Run For Row | 0:26:17 | 0:08:28 | 43 | 5 |
9/1/2017 | 3.1 | Tom Donnelly Hall Of Fame 5K | 0:25:12 | 0:08:07 | 166 | 9 |
9/6/2017 | 3.1 | Harvest Moon | 0:25:25 | 0:08:11 | 80 | 8 |
9/9/2017 | 3.1 | Tunnel To Towers | 0:25:10 | 0:08:06 | 31 | 3 |
9/16/2017 | 3.1 | Hospice Dash | 0:25:30 | 0:08:12 | 61 | 2 |
10/8/2017 | 3.1 | Homeless Female Veterans 5K | 0:25:01 | 0:08:03 | 30 | 2 |
10/14/2017 | 3.1 | St. Marks, Get Set, Go! 5K | 0:24:56 | 0:08:02 | 36 | 5 |
11/12/2017 | 3.1 | Run With The PAC | 0:25:16 | 0:08:08 | 60 | 5 |
12/10/2017 | 3.1 | Freezer Run | 0:26:40 | 0:08:35 | 122 | 10 |
12/17/2017 | 3.1 | Caroler | 0:27:19 | 0:08:48 | 91 | 5 |
1/28/2018 | 3.1 | Penguin Run | 0:26:04 | 0:08:23 | 94 | 10 |
2/4/2018 | 3.1 | Mr. Ed's Superbowl Warmup | 0:26:30 | 0:08:32 | 119 | 3 |
3/3/2018 | 3.1 | Rock & Roll New Orleans 5K - Buffalo Area Runners | 0:24:52 | 0:08:00 | 92 | 4 |
3/25/2018 | 3.1 | Chilly Challenge | 0:24:59 | 0:08:02 | 101 | 6 |
3/31/2018 | 3.1 | Bunny Hop | 0:25:01 | 0:08:03 | 209 | 6 |
4/7/2018 | 3.1 | Feel The Spirit | 0:25:02 | 0:08:03 | 69 | 6 |
5/4/2018 | 3.1 | St Martha Fiesta 5K | 0:25:39 | 0:08:15 | 45 | 5 |
5/19/2018 | 3.1 | Chris Griswold 5K | 0:25:19 | 0:08:09 | 44 | 2 |
5/30/2018 | 3.1 | Gay 5K | 0:25:24 | 0:08:11 | 41 | 3 |
6/8/2018 | 3.1 | Mount Mercy Academy (MMA) | 0:25:35 | 0:08:14 | 68 | 2 |
6/14/2018 | 3.5 | JP Morgan Chase Corporate Challenge | 0:28:27 | 0:08:08 | 1158 | 861 |
6/16/2018 | 3.1 | James Metz Memorial Scholarship Run | 0:25:15 | 0:08:08 | 44 | 2 |
6/21/2018 | 3.1 | Black & Gold | 0:24:51 | 0:08:00 | 21 | 3 |
7/18/2018 | 3.1 | ESB Engineering Society of Buffalo | 0:26:05 | 0:08:24 | 55 | 4 |
7/29/2018 | 3.1 | Lindsay Matthews Scholarship Race | 0:26:09 | 0:08:25 | 67 | 4 |
8/25/2018 | 3.1 | Tops 5K | 0:25:44 | 0:08:17 | 104 | 6 |
9/5/2018 | 3.1 | Harvest Moon | 0:26:13 | 0:08:26 | 57 | 4 |
9/8/2018 | 3.1 | Tunnel To Towers | 0:25:33 | 0:08:13 | 27 | 4 |
9/15/2018 | 3.1 | Hospice Dash | 0:26:08 | 0:08:25 | 46 | 4 |
9/28/2018 | 3.1 | Lancer 5K | 0:25:35 | 0:08:14 | 35 | 3 |
10/13/2018 | 3.1 | St. Marks Get Set Go | 0:25:56 | 0:08:21 | 32 | 7 |
10/27/2018 | 3.1 | EVL Halloween 5K | 0:26:25 | 0:08:30 | 77 | 3 |
11/3/2018 | 3.1 | Veterans Race 10K | 0:49:56 | 0:08:02 | 38 | 4 |
11/18/2018 | 3.1 | Run With The PAC | 0:27:07 | 0:08:44 | 82 | 9 |
12/8/2018 | 3.1 | It's A Wonderful Run (Buffalo Area Runners) | 0:26:40 | 0:08:35 | 468 | 24 |
9/7/2019 | 3.1 | Tunnel To Towers | 0:41:13 | 0:13:16 | 218 | 11 |
11/2/2019 | 3.1 | Veterans Race | 0:35:20 | 0:11:34 | 226 | 14 |
Date | Distance | Race name | Time | Pace | Place | In Group |
1/26/2013 | 6.6 | Iceman | 0:14:16 | 0:07:08 | 32 | 1 |
1/27/2013 | 6.6 | Penguin Run | 0:22:48 | 0:07:20 | 54 | 6 |
2/3/2013 | 6.6 | Mr. Ed's Superbowl Warmup | 0:23:08 | 0:07:27 | 63 | 2 |
2/25/2013 | 6.6 | Polar Bear 5K | 0:22:10 | 0:07:08 | 39 | 5 |
2/25/2013 | 6.6 | Canisius Chilly Challenge | 0:22:27 | 0:07:14 | 83 | 5 |
3/2/2013 | 6.6 | Shamrock Run | 0:36:39 | 0:07:22 | 254 | 14 |
3/9/2013 | 6.6 | Fight For Air Stair Climb | 0:09:36 | 0:42:14 | 222 | 114 |
3/30/2013 | 6.6 | Bunny Hop | 0:22:19 | 0:07:11 | 111 | 4 |
4/6/2013 | 6.6 | Bengal Run | 0:22:18 | 0:07:11 | 59 | 4 |
4/7/2013 | 6.6 | Putting Hunger On The Run | 0:22:53 | 0:07:22 | 37 | 3 |
4/13/2013 | 6.6 | Mathletes | 0:22:15 | 0:07:10 | 9 | 1 |
4/13/2013 | 6.6 | Feel The Spirit | 0:22:46 | 0:07:20 | 35 | 3 |
4/14/2013 | 6.6 | Shoes For The Shelter | 0:22:24 | 0:07:13 | 75 | 3 |
4/20/2013 | 6.6 | UB Run For Smiles | 0:22:27 | 0:07:14 | 39 | 2 |
4/27/2013 | 6.6 | Kaleida Spring Into Fitness | 0:21:34 | 0:06:56 | 14 | 3 |
5/4/2013 | 6.6 | GBTC Grand Island Half Marathon | 1:44:29 | 0:07:58 | 109 | 12 |
5/12/2013 | 6.6 | Elephant Run | 0:34:23 | 0:08:36 | 105 | 9 |
5/17/2013 | 6.6 | Buffalo Greek Fest | 0:25:37 | 0:08:15 | 319 | 1 |
5/18/2013 | 6.6 | Chris Griswold Memorial | 0:27:11 | 0:08:45 | 113 | 8 |
6/15/2013 | 6.6 | Red Devil Run For Recovery | 0:25:22 | 0:08:10 | 35 | 3 |
7/4/2013 | 6.6 | Depew Lancaster Boys & Girls Club 10K Relay | 0:55:37 | 0:08:57 | 56 | 28 |
7/6/2013 | 6.6 | Akron Independence Run | 0:26:48 | 0:08:38 | 54 | 5 |
7/27/2013 | 6.6 | Hamburg Dash & Splash | 0:18:57 | 0:07:35 | 45 | 3 |
7/31/2013 | 6.6 | Ronald McDonald House 5K | 0:25:01 | 0:08:03 | 258 | 19 |
8/3/2013 | 6.6 | Taste Of Lancaster | 0:25:21 | 0:08:10 | 71 | 5 |
8/18/2013 | 6.6 | Run For Row | 0:25:35 | 0:08:14 | 72 | 5 |
9/13/2013 | 6.6 | Brothers Of Mercy | 0:35:49 | 0:11:32 | 241 | 13 |
9/28/2013 | 6.6 | Run In The Country | 0:25:54 | 0:08:20 | 48 | 1 |
10/26/2013 | 6.6 | Strider Glider Quarter Marathon | 0:55:28 | 0:08:28 | 52 | 5 |
11/2/2013 | 6.6 | BuffaloRunners Chestnut Ridge Challenge 10K | 0:56:03 | 0:09:01 | 59 | 13 |
11/9/2013 | 6.6 | UAW Veterans Appreciation 5K Run | 0:24:11 | 0:07:47 | 37 | 3 |
11/10/2013 | 6.6 | Veterans Day 5K | 0:25:29 | 0:08:12 | 91 | 3 |
11/16/2013 | 6.6 | Maritime March | 0:23:55 | 0:07:42 | 66 | 7 |
11/28/2013 | 6.6 | YMCA Turkey Trot | 0:45:33 | 0:09:10 | 2381 | 109 |
12/7/2013 | 6.6 | Reindeer Run | 0:24:05 | 0:07:45 | 84 | 12 |
12/21/2013 | 6.6 | Caroler 5K | 0:23:51 | 0:07:41 | 83 | 5 |
10/25/2014 | 6.6 | Strider Glider Quarter Marathon | 1:11:09 | 0:10:52 | 184 | 17 |
7/4/2015 | 3.1 | Depew-Lancaster Boys & Girls Club 10K RELAY | 0:57:26 | 0:09:15 | 65 | 20 |
10/31/2015 | 6.6 | Strider Glider Quarter Marathon | 1:00:20 | 0:09:12 | 111 | 15 |
11/7/2015 | 6.2 | Veterans Race 10K | 0:55:26 | 0:08:55 | 69 | 8 |
5/7/2016 | 6.2 | GBTC 10K | 0:53:52 | 0:08:41 | 42 | 3 |
10/29/2016 | 6.6 | Strider Glider Quarter Marathon | 0:56:52 | 0:08:41 | 91 | 11 |
7/4/2017 | 6.2 | Depew-Lancaster Boys & Girls Club 10K | 0:54:58 | 0:08:51 | 344 | 17 |
8/19/2017 | 6.2 | KIA Memorial Road March | 2:11:22 | 0:21:08 | 393 | 42 |
8/26/2017 | 6.2 | Tops 10K | 0:54:15 | 0:08:44 | 125 | 8 |
10/21/2017 | 6.6 | Strider Glider Quarter Marathon | 0:56:22 | 0:08:36 | 102 | 10 |
7/4/2018 | 6.2 | Lancaster Depew Boys & Girls Club 10K | 1:02:37 | 0:10:05 | 416 | 21 |
8/18/2018 | 6.2 | KIA March Team Challenge | 2:32:15 | 0:24:33 | 10 | 10 |
10/20/2018 | 6.6 | Lancaster Striders Quarter Marathon | 0:58:54 | 0:08:59 | 101 | 9 |
8/17/2019 | 6.2 | KMR 10K Ruck | 1:29:22 | 0:14:23 | 51 | 32 |
10/19/2019 | 6.6 | Strider Glider Quarter Marathon | 1:36:18 | 0:14:42 | 155 | 15 |