Joe Hastreiter's Statistics 2006..2024

Joe Hastreiter's Statistics 2006..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2019	Dyngus Day Dash 2-Person Relay	0.4	0:06:58	0:17:25
2014	Ice Man	2	0:19:57	0:09:58
2006	Buffalo Police Chase Handcuffed Couples	2Miles	0:19:28	0:09:44
2010	Dick Bessel Independence Day Run	2.3	0:22:21	0:09:43
2008	St. John's Mid Summer Nite Run	2.3Miles	0:21:29	0:09:20
2015	Homeless Female Veterans	3	0:30:45	0:10:15
2010	Best of Eggertsville	3.1	0:26:38	0:08:35
2009	Elephant Run	4Miles	0:42:57	0:10:44
2014	Subaru 4 Mile Chase	4	0:39:07	0:09:46
2012	Shamrock Run	4.5	0:50:23	0:11:11
2009	Sunset Bay Experience	4.5K	0:28:08	0:06:15
2012	YMCA Turkey Trot	4.9	0:53:27	0:10:54
2013	Shamrock Run	5	0:52:12	0:10:26
2008	Lindsay's Legacy	5K	0:28:20	0:05:40
2009	BPAC 6-Hour Run	6Hours		0:00:03
2014	Depew Lancaster Boys & Girls Club 10K RELAY	6.2	1:01:05	0:09:51
2016	Strider Glider Quarter Marathon	6.6	1:21:41	0:12:22
2008	YMCA Turkey Trot	8K	0:53:48	0:06:43
2012	Fleet Feet 15K Run Into Buffalo	9.3	1:47:35	0:11:34
2008	Depew-Lancaster Boys & Girls Club 10K Relay	10K	1:02:01	0:06:12
2013	50-yard Finish Half Marathon	13.1	2:30:42	0:11:30
2008	Fleet Feet 15K Run Into Buffalo	15K	1:45:46	0:07:03
2014	BPAC 6 Hour Distance Classic	16.2	3:41:59	0:13:42
2016	"BR-6" 6-Hour Distance Classic	19.4	5:07:10	0:15:50
2013	Walt Disney World Marathon (Buffalo Area Runners At)	26.2	6:47:47	0:15:33

<1 mi section (0.0001 .. 0.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
4/22/2019	0.4	Dyngus Day Dash 2-Person Relay	0:06:58	0:09:21	35	13

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/4/2006	2.3Miles	Dick Bessel Independence Day Run	0:21:34	0:09:23	289	24
8/4/2006	2Miles	Buffalo Police Chase Handcuffed Couples	0:19:28	0:09:44	47	12
11/4/2006	2.44Miles	SBAC X-Country	0:00:00	0:00:00	68	9
7/26/2008	2.3Miles	St. John's Mid Summer Nite Run	0:21:29	0:09:20	106	8
7/3/2010	2.3	Dick Bessel Independence Day Run	0:22:21	0:09:43	442	24
7/24/2010	2.3	St. John The Baptist Mid Summer Nite Run	0:22:49	0:09:55	98	6
7/21/2011	3	St. John Vianney 5K Kickoff Run	0:40:23	0:13:28	391	24
1/26/2013	2	Iceman	0:20:10	0:10:05	122	4
2/1/2014	2	Ice Man	0:19:57	0:09:58	153	4
10/11/2015	3	Homeless Female Veterans	0:30:45	0:10:15	53	6
11/4/2017	3	Veterans Race 5K	0:33:03	0:11:08	264	14

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
2/7/2010	3.1	Mr. Ed's Super Bowl Warmup	0:34:23	0:11:04	215	25
2/13/2010	3.1	Black Water baths 5K Run	0:32:24	0:10:26	62	9
2/28/2010	3.1	Polar Bear 5K	0:32:03	0:10:19	149	13
3/20/2010	3.1	Bengal Run	0:31:25	0:10:07	414	27
4/3/2010	3.1	Bunny Hop	0:32:20	0:10:24	653	37
4/10/2010	3.1	Hilbert College Memorial Miles	0:30:43	0:09:53	116	8
5/1/2010	3.1	ARC of Orleans Terri Krieger Memorial 5K	0:30:28	0:09:48	39	3
5/8/2010	3.1	Tulip Festival 5K	0:33:15	0:10:42	46	7
5/12/2010	3.1	Springville Stampede	0:30:21	0:09:46	110	4
5/15/2010	3.1	Chris Griswold Memorial	0:29:49	0:09:36	173	16
5/21/2010	3.1	Buffalo Greek Festival	0:33:31	0:10:53	345	21
6/6/2010	3.1	Runnin' With Jesus - Niagara	0:31:02	0:09:59	27	5
6/22/2010	3.1	Best of Eggertsville	0:26:38	0:08:34	164	14
6/26/2010	3.1	St. Mary of the Lake 5K	0:30:18	0:09:45	83	15
7/22/2010	3.1	St. John Vianney Kickoff Run	0:34:13	0:11:01	510	27
7/31/2010	3.1	Lake View Field Day 5K	0:30:06	0:09:41	36	2
8/1/2010	3.1	Pennies To Heaven	0:31:25	0:10:07	87	4
8/7/2010	3.1	Taste of Lancaster	0:30:32	0:09:50	64	12
8/11/2010	3.1	Engineering Society of Buffalo Scholarship Run	0:31:50	0:10:15	167	19
8/14/2010	3.1	Erie County Fair 5K	0:33:37	0:10:49	186	5
8/22/2010	3.1	Run For Row	0:31:03	0:10:00	139	11
9/19/2010	3.1	Shea's 5K Run	0:32:25	0:10:26	274	20
10/9/2010	3.1	Friends Of Crystal Beach	0:31:17	0:10:04	155	9
10/31/2010	3.1	Making Tracks For Families	0:30:57	0:09:58	126	12
11/7/2010	3.1	Bob Ivory Run	0:30:25	0:09:47	291	21
12/4/2010	3.1	Reindeer Run	0:31:27	0:10:07	475	36
12/11/2010	3.1	It's A Wonderful Run	0:36:08	0:11:38	615	41
12/18/2010	3.1	Caroler 5K	0:31:57	0:10:17	178	8
1/30/2011	3.1	Penguin Run	0:32:55	0:10:36	426	35
2/6/2011	3.1	Mr. Ed's Super Bowl Warmup	0:33:04	0:10:39	225	23
2/12/2011	3.1	Dash For The Dome	0:32:26	0:10:26	95	9
2/27/2011	3.1	Polar Bear Run	0:31:01	0:09:59	146	9
3/19/2011	3.1	Bengal Run	0:31:05	0:10:00	309	20
4/9/2011	3.1	Hilbert Memorial Miles	0:31:23	0:10:06	160	8
4/23/2011	3.1	Bunny Hop	0:33:09	0:10:40	634	31
5/14/2011	3.1	Holland Tulip Festival 5K	0:33:54	0:10:55	70	7
5/15/2011	3.1	Stella B Foundation	0:31:20	0:10:05	168	10
6/18/2011	3.1	Wegmans St. Jude Awesome 5K Run	0:43:10	0:13:54	180	13
6/19/2011	3.1	Jog For The Jake	0:43:46	0:14:05	676	46
6/23/2011	3.1	Dunlop 5K Run For Charity	0:38:45	0:12:28	86	6
6/29/2011	3.1	Buffalo Broadcasters Celebrity Run	0:30:37	0:09:51	252	19
7/2/2011	3.1	Tommy's Run	0:33:38	0:10:50	213	13
7/10/2011	3.1	Run For Rover	0:33:01	0:10:38	141	8
7/17/2011	3.1	Emily Rose Memorial Run	0:34:56	0:11:15	75	4
7/24/2011	3.1	Lindsay Matthews Scholarship Race	0:33:59	0:10:56	218	18
7/30/2011	3.1	Lake View Field Days 5K	0:32:17	0:10:23	37	4
8/6/2011	3.1	Pennies To Heaven	0:39:34	0:12:44	83	4
8/6/2011	3.1	Taste of Lancaster	0:32:01	0:10:18	131	16
8/10/2011	3.1	Engineering Society of Buffalo 5K	0:32:53	0:10:35	196	23
8/13/2011	3.1	Erie County Fair 5K	0:32:33	0:10:29	256	19
8/16/2011	3.1	Eden 5K	0:32:05	0:10:20	131	8
8/21/2011	3.1	Run For Row	0:32:02	0:10:19	148	16
9/3/2011	3.1	WNY Running Hall of Fame 5K	0:34:29	0:11:06	273	25
9/3/2011	3.1	Run For Hope	0:33:34	0:10:48	83	12
9/17/2011	3.1	Connors Hot Dog Stand 5K Run	0:31:02	0:09:59	187	5
9/18/2011	3.1	Shea's Run For The Arts	0:31:48	0:10:14	230	18
10/15/2011	3.1	Pumpkin Run	0:32:39	0:10:31	222	11
11/6/2011	3.1	Bob Ivory Run	0:31:59	0:10:18	252	29
11/12/2011	3.1	Lindsay's Legacy	0:30:52	0:09:56	400	36
12/3/2011	3.1	Reindeer Run	0:32:25	0:10:26	511	45
12/10/2011	3.1	It's A Wonderful Run	0:34:10	0:11:00	1158	76
1/21/2012	3.1	Jake's Heroes	0:32:04	0:10:19	86	9
2/26/2012	3.1	Polar Bear Run	0:31:52	0:10:15	157	8
4/7/2012	3.1	Bunny Hop	0:32:54	0:10:35	688	38
4/14/2012	3.1	Nick Orrange Run	0:32:58	0:10:37	97	2
4/21/2012	3.1	Hilbert Memorial Miles	0:36:04	0:11:37	127	8
4/22/2012	3.1	UB Run For Smiles	0:33:24	0:10:45	157	8
4/28/2012	3.1	Undy 5000	0:32:35	0:10:29	289	22
5/19/2012	3.1	Chris Griswold Memorial 5K	0:32:36	0:10:30	150	9
5/25/2012	3.1	Run For Justice	0:32:03	0:10:19	110	8
6/3/2012	3.1	Juneteenth Run For Health	0:31:19	0:10:05	40	4
6/15/2012	3.1	Mount Mercy Academy 5K	0:31:15	0:10:04	197	9
6/19/2012	3.1	Best Of Eggertsville	0:31:51	0:10:15	193	8
6/27/2012	3.1	Buffalo Broadcasters Celebrity Run	0:32:08	0:10:21	240	15
6/29/2012	3.1	Fitness 360 JDRF Run For The Cure	0:32:27	0:10:27	147	12
7/12/2012	3.1	Old Home Days	0:31:29	0:10:08	178	11
7/22/2012	3.1	Chowder Chase	0:29:40	0:09:33	85	11
7/26/2012	3.1	St. John Vianney Kickoff Run	0:31:14	0:10:03	314	23
7/28/2012	3.1	Lakeview Fied Day	0:29:29	0:09:29	33	6
8/4/2012	3.1	Taste of Lancaster	0:32:22	0:10:25	113	10
8/5/2012	3.1	Pennies To Heaven	0:32:05	0:10:20	81	7
8/11/2012	3.1	Erie County Fair 5K	0:30:35	0:09:51	293	16
8/21/2012	3.1	Eden 5K	0:31:10	0:10:02	115	8
8/26/2012	3.1	Tomato Trot	0:31:23	0:10:06	65	8
9/5/2012	3.1	Harvest Moon	0:31:35	0:10:10	218	20
9/12/2012	3.1	Gilda's Red Door Run	0:30:52	0:09:56	128	13
9/14/2012	3.1	Brothers Of Mercy 5K	0:30:37	0:09:51	110	10
9/15/2012	3.1	Connor's Weiner Run	0:31:03	0:00:00	198	3
9/16/2012	3.1	Shea's 5K Run & Walk	0:31:52	0:10:15	240	20
10/13/2012	3.1	Pumpkin Run	0:30:44	0:09:54	188	10
10/28/2012	3.1	Bob Ivory Run	0:35:13	0:11:20	215	12
11/10/2012	3.1	Lindsay's Legacy	0:30:52	0:09:56	505	33
12/1/2012	3.1	Reindeer Run	0:31:09	0:10:02	469	34
12/8/2012	3.1	It's A Wonderful Run	0:32:45	0:10:32	1491	59
12/15/2012	3.1	Caroler 5K	0:29:57	0:13:10	231	11
2/3/2013	3.1	Mr. Ed's Superbowl Warmup	0:34:16	0:11:02	313	23
2/25/2013	3.1	Polar Bear 5K	0:31:09	0:10:02	173	13
3/30/2013	3.1	Bunny Hop	0:31:54	0:10:16	691	26
4/7/2013	3.1	Putting Hunger On The Run	0:31:21	0:10:05	192	9
4/13/2013	3.1	North Tonawanda Health Fair	0:31:32	0:10:04	108	6
4/20/2013	3.1	UB Run For Smiles	0:31:59	0:10:18	205	11
5/11/2013	3.1	Holland Tulip Festival	0:31:43	0:10:13	54	5
5/18/2013	3.1	Chris Griswold Memorial	0:30:29	0:09:49	169	14
6/1/2013	3.1	Run The Burg	0:30:20	0:09:46	326	12
6/2/2013	3.1	Juneteenth Run For Health 5K	0:30:26	0:09:48	24	3
6/18/2013	3.1	Best of Eggertsville	0:30:09	0:09:42	187	6
6/26/2013	3.1	Buffalo Broadcasters Celebrity Run	0:29:54	0:09:37	175	10
7/6/2013	3.1	Akron Independence Run	0:30:47	0:09:54	78	9
7/11/2013	3.1	Old Home Days	0:29:15	0:09:25	177	14
7/14/2013	3.1	FG III Memorial 5K	0:31:14	0:10:03	112	5
7/21/2013	3.1	Run Jimmy Run	0:28:41	0:09:14	77	10
8/3/2013	3.1	Taste Of Lancaster	0:29:39	0:09:33	120	9
8/8/2013	3.1	Run For Hope	0:29:56	0:09:38	88	11
8/10/2013	3.1	Eire Country Fair	0:28:59	0:09:20	264	18
8/14/2013	3.1	Moonlight Run	0:28:59	0:09:20	511	35
8/18/2013	3.1	Run For Row	0:29:07	0:09:22	128	8
8/25/2013	3.1	Tomato Trot	0:29:43	0:09:34	47	10
9/7/2013	3.1	Peach Festival	0:30:05	0:09:41	161	6
9/13/2013	3.1	Brothers Of Mercy	0:29:56	0:09:38	176	10
9/15/2013	3.1	Shea's 5K Run & Walk For Restoration	0:29:33	0:09:31	234	19
9/22/2013	3.1	Tanya's Trot	0:29:28	0:09:29	53	1
9/28/2013	3.1	Give For Greatness Family Challenge	0:27:51	0:09:57	21	7
10/12/2013	3.1	Lucy Town 5K	0:31:14	0:10:03	74	5
10/31/2013	3.1	Boo Bash & Dash	0:30:47	0:09:54	74	3
11/3/2013	3.1	Bob Ivory Run	0:30:04	0:09:41	200	14
11/9/2013	3.1	Lindsay's Legacy	0:29:30	0:09:30	261	19
11/30/2013	3.1	Home For The Holidays	0:33:23	0:10:45	64	6
2/2/2014	3.1	Mr Ed's Super Bowl Warmup	0:33:10	0:10:41	306	28
2/23/2014	3.1	Polar Bear	0:31:59	0:10:18	122	7
3/29/2014	3.1	Mustache March	0:31:05	0:10:00	267	8
4/5/2014	3.1	Feel The Spirit	0:31:24	0:10:06	201	13
4/19/2014	3.1	Bunny Hop	0:30:21	0:09:46	515	22
4/26/2014	3.1	Mathletes Cindy Frank Memorial	0:30:33	0:09:50	115	4
5/4/2014	3.1	Cinco de Mayo 5K Run	0:30:16	0:09:45	103	9
5/10/2014	3.1	Holland Tulip Festival	0:30:14	0:09:44	42	3
5/17/2014	3.1	Chris Griswold Memorial	0:29:24	0:09:28	155	12
5/30/2014	3.1	Alden's 5K Race For Scholarships	0:29:46	0:09:35	134	2
6/3/2014	3.1	The Grace Race	0:30:00	0:09:39	119	5
6/7/2014	3.1	WAR 5K	0:29:30	0:09:30	16	2
6/13/2014	3.1	MMA 5K	0:29:06	0:09:22	151	5
6/17/2014	3.1	Best Of Eggertsville	0:29:51	0:09:36	141	6
6/25/2014	3.1	Buffalo Broadcasters Celebrity Run	0:29:29	0:09:29	125	8
7/10/2014	3.1	Old Home Days	0:29:22	0:09:27	169	15
7/23/2014	3.1	Engineering Society of Buffalo 5K	0:29:17	0:09:26	182	13
7/26/2014	3.1	East Aurora ReRun	0:29:54	0:09:22	99	5
7/27/2014	3.1	Run Jimmy Run Charity 5K	0:28:44	0:09:15	130	8
8/2/2014	3.1	Taste Of Lancaster	0:29:51	0:09:36	106	6
8/2/2014	3.1	Pennies To Heaven	0:29:37	0:09:32	26	2
8/9/2014	3.1	Erie County Fair 5K	0:29:35	0:09:31	255	17
8/17/2014	3.1	Run For Row	0:29:24	0:09:28	126	10
8/20/2014	3.1	Moonlight Run	0:29:55	0:09:38	508	34
8/29/2014	3.1	WNY Running Hall Of Fame Race of Champions	0:29:21	0:09:27	215	15
9/3/2014	3.1	Wendelville Harvest Moon 5K	0:29:35	0:09:31	197	20
9/7/2014	3.1	Headway Walk, Run & Wheel	0:28:47	0:09:16	44	2
9/14/2014	3.1	Food Is Our Medicine	0:28:45	0:09:15	20	1
10/11/2014	3.1	Lucy Town 5K	0:30:37	9:53:00	72
11/2/2014	3.1	Bob Ivory Run	0:31:45	0:10:13	133	8
11/8/2014	3.1	Lindsay's Legacy 5K Run	0:30:24	0:09:47	243	23
11/15/2014	3.1	Maritime March	0:28:57	0:09:19	149	12
11/29/2014	3.1	Home For The Holidays	0:30:50	0:09:55	73	5
12/13/2014	3.1	Its A Wonderful Run	0:32:25	0:10:26	1128	67
1/24/2015	3.1	Frozen Chozen	0:32:41	0:10:31	100	5
2/14/2015	3.1	Heart & Soul Run	0:38:51	0:12:30	108	5
2/22/2015	3.1	Polar Bear 5K	0:33:28	0:10:46	129	12
3/28/2015	3.1	Mustache March	0:33:23	0:10:45	327	19
4/4/2015	3.1	Bunny Hop	0:34:31	0:11:07	566	19
5/2/2015	3.1	Terri Krieger Memorial 5K	0:33:37	0:10:49	37	4
5/9/2015	3.1	Holland Tulip Festival 5K	0:41:12	0:13:16	83	2
5/16/2015	3.1	Chris Griswold Memorial 5K	0:31:49	0:10:14	160	13
5/30/2015	3.1	James Metz Memorial Run	0:33:59	0:10:56	232	17
6/6/2015	3.1	Lancaster Middle School Jr. SADD 5K Run	0:32:17	0:10:23	46	4
6/20/2015	3.1	Jennifer Jones Memorial	0:38:14	0:12:18	98	7
6/21/2015	3.1	FG III	0:32:58	0:10:37	96	4
6/26/2015	3.1	Black & Gold Run	0:32:54	0:10:35	89	8
7/11/2015	3.1	LVCA Family Fun Run	0:32:30	0:10:28	63	2
7/18/2015	3.1	Crabapple	0:34:21	0:11:03	109	8
7/22/2015	3.1	ESB Engineering Society of Buffalo	0:32:37	0:10:30	191	15
7/23/2015	3.1	St. John Vianney Kickoff Run	0:33:18	0:10:43	331	10
8/15/2015	3.1	Erie County Fair 5K	0:34:11	0:11:00	372	20
8/16/2015	3.1	Run For Row	0:33:16	0:10:42	121	8
8/29/2015	3.1	TOPS 5K	0:33:18	0:10:43	413	19
9/11/2015	3.1	Brothers of Mercy Bavarian Fest 5K	0:31:40	0:10:12	290	18
9/20/2015	3.1	Shea's 5K	0:31:47	0:10:14	219	23
10/4/2015	3.1	Vietnam Vets 5K	0:33:21	0:10:44	101	7
11/1/2015	3.1	Bob Ivory 5K	0:33:09	0:10:40	151	6
11/7/2015	3.1	UAW Veterans Appreciation 5K	0:31:00	0:09:59	91	12
11/28/2015	3.1	Home For The Holidays	0:32:27	0:10:27	89	9
2/7/2016	3.1	Mr. Ed's Super Bowl Warmup	0:34:33	0:11:07	343	36
3/26/2016	3.1	Bunny Hop	0:34:02	0:10:57	594	27
4/3/2016	3.1	Putting Hunger On The Run	0:34:20	0:11:03	130	16
4/9/2016	3.1	Feel The Spirit	0:32:50	0:10:34	190	23
4/23/2016	3.1	Mathletes	0:33:12	0:10:41	148	9
4/29/2016	3.1	Catalyst Race For A Cause	0:31:59	0:10:18	86	7
5/6/2016	3.1	NCCC Alumni Association 5K	0:32:57	0:10:36	52	8
5/14/2016	3.1	Holland Tulip Festival 5K	0:32:42	0:10:32	59	2
5/21/2016	3.1	Charge of the Knights	0:33:30	0:10:47	176	7
5/28/2016	3.1	John Beishline Memorial 5K	0:34:29	0:11:06	376	11
6/4/2016	3.1	James Metz Memorial	0:33:27	0:10:46	164	11
6/16/2016	3.1	Chase The Sun Summer Solstice 5K	0:36:52	0:11:52	146	6
6/19/2016	3.1	Father Baker Father's Day 5K	0:33:45	0:10:52	103	12
6/24/2016	3.1	Black & Gold	0:34:12	0:11:00	95	16
7/9/2016	3.1	St Amelia's Christmas In July	0:33:08	0:10:40	95	13
7/20/2016	3.1	ESB Scholarship Run	0:33:22	0:10:44	215	13
7/21/2016	3.1	St. John Vianney Kickoff Run	0:33:47	0:10:52	269	13
7/31/2016	3.1	Run Jimmy Run	0:33:41	0:10:50	228	16
8/6/2016	3.1	St. Christopher Summerfest 5K	0:34:47	0:11:12	145	14
8/13/2016	3.1	Erie County Fair 5K	0:34:58	0:11:15	411	28
8/27/2016	3.1	Tops Run For Roswell 5K	0:34:27	0:11:05	362	20
9/2/2016	3.1	Race of Champions 5K	0:33:24	0:10:45	294	20
9/9/2016	3.1	Brothers Of Mercy	0:33:17	0:10:43	271	20
11/13/2016	3.1	Running With The PAC	0:46:39	0:15:01	198	17
11/19/2016	3.1	Michelle's Memorial	0:34:32	0:11:07	67	10
11/26/2016	3.1	Home For The Holidays	0:34:12	0:11:00	69	5
12/10/2016	3.1	Its A Wonderful Run	0:35:12	0:11:20	1987	102
12/31/2016	3.1	New Year's Eve 5K	0:35:28	0:11:25	129	27
2/5/2017	3.1	Mr. Ed's Superbowl Warmup	0:36:27	0:11:44	333	35
2/11/2017	3.1	Heart & Soul 5K	0:35:39	0:11:28	161	11
2/26/2017	3.1	Polar Bear	0:35:19	0:11:22	124	8
4/2/2017	3.1	Run Against Hunger	0:35:29	0:11:25	186	14
4/15/2017	3.1	Bunny Hop	0:54:21	0:17:30	903	39
4/22/2017	3.1	Run Forest Run 5K	0:35:35	0:11:27	124	10
4/28/2017	3.1	Catalyst Race For A Cause	0:34:12	0:11:00	134	9
5/5/2017	3.1	NCCC Alumni 5K	0:34:08	0:10:59	31	4
5/13/2017	3.1	Nancy Price Memorial	0:34:11	0:00:00	66	3
5/20/2017	3.1	Charge of the Knights 5K	0:33:56	0:10:55	135	10
5/27/2017	3.1	John Beishline Memorial 5K	0:33:26	0:10:46	370	11
6/3/2017	3.1	Sea Lion Run	0:34:15	0:11:01	59	12
6/11/2017	3.1	FG III 5K	0:34:56	0:11:15	146	5
7/8/2017	3.1	Tom Drake Thunderbird Club 5K	0:35:09	0:11:19	54	7
7/15/2017	3.1	Crabapple	0:33:51	0:10:54	102	5
7/16/2017	3.1	Run Jimmy Run	0:33:53	0:10:54	212	21
7/20/2017	3.1	ESB Engineering Society of Buffalo	0:34:10	0:11:00	162	10
8/12/2017	3.1	Erie County Fair 5K	0:34:39	0:11:09	398	33
8/26/2017	3.1	Tops 5K	0:34:34	0:11:08	356	11
9/3/2017	3.1	Chicken Wing 5K	0:33:18	0:10:43	267	8
9/8/2017	3.1	Brothers of Mercy 5K	0:33:17	0:10:43	222	23
9/16/2017	3.1	Connors Wiener Run	0:42:35	0:13:42	163	9
9/17/2017	3.1	Shea's 5K	0:34:58	0:11:15	242	21
11/12/2017	3.1	Run With The PAC	0:33:45	0:10:52	153	13
11/25/2017	3.1	Home For The Holidays	0:34:37	0:11:09	102	3
12/9/2017	3.1	It's A Wonderful Run	0:35:55	0:11:34	1709	49
1/27/2018	3.1	Frozen Chozen	0:36:02	0:11:36	130	8
2/4/2018	3.1	Mr. Ed's Superbowl Warmup	0:41:42	0:13:25	325	17
2/10/2018	3.1	Heart & Soul	0:41:53	0:13:29	91	7
2/25/2018	3.1	Polar Bear	0:35:28	0:11:25	143	13
3/31/2018	3.1	Bunny Hop	0:35:37	0:11:28	739	28
4/8/2018	3.1	Putting Hunger On The Run	0:34:24	0:11:04	143	9
4/14/2018	3.1	UB Runs For Smiles	0:36:01	0:11:36	162	12
5/4/2018	3.1	St Martha Fiesta 5K	0:35:11	0:11:19	183	14
5/18/2018	3.1	Tiger Trot	0:33:47	0:10:52	96	8
5/26/2018	3.1	John Beishline Memorial 5K	0:33:57	0:10:56	388	14
6/10/2018	3.1	FG III Memorial Run	0:33:36	0:10:49	103	3
6/21/2018	3.1	West Seneca Community Run	0:40:16	0:12:58	210	1
7/19/2018	3.1	St. John Vianney Kickoff Run	0:40:27	0:13:01	256	9
7/21/2018	3.1	St Amelia Christmas In July	0:41:48	0:13:27	117	6
8/18/2018	3.1	Sunset Bay Reach The Beach 5K	0:41:20	0:13:18	163	8
8/25/2018	3.1	Tops 5K	0:34:56	0:11:15	297	14
11/3/2018	3.1	Veterans Race 5K	0:41:23	0:13:19	350	6
12/8/2018	3.1	It's A Wonderful Run (Buffalo Area Runners)	0:35:15	0:11:21	1859	68
5/25/2019	3.1	John Beishline Memorial 5K	0:36:23	0:11:43	482	12
6/15/2019	3.1	James Metz Memorial Scholarship Run	0:36:24	0:11:43	175	11
7/4/2019	3.1	Bob Giza 10K (2 x 5K) Mixed RELAY	1:14:10	0:11:56	47	47
8/14/2019	3.1	Moonlight Run	0:35:06	0:11:18	653	37
9/7/2019	3.1	Pasta Run	0:41:46	0:13:27	197	7
9/21/2019	3.1	Williamsville Oktoberfest	0:41:21	0:13:19	208	15
9/27/2019	3.1	Lancer 5K	0:34:35	0:11:08	79	10
11/2/2019	3.1	The Mighty Fitz	0:43:33	0:14:01	127	9

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/18/2008	4Miles	Subaru Buffalo 4 Mile Chase	0:43:27	0:10:52	690	61
5/10/2009	4Miles	Elephant Run	0:42:57	0:10:44	296	25
8/22/2009	4.5K	Sunset Bay Experience	0:28:08	0:09:52	75	8
11/25/2010	4.9	YMCA Turkey Trot	0:56:15	0:11:19	6707	366
3/5/2011	4.9	Old First Ward Shamrock Run	0:54:47	0:11:01	2370	137
11/24/2011	4.9	YMCA Turkey Trot	0:55:22	0:11:08	6330	365
3/3/2012	4.5	Shamrock Run	0:50:23	0:11:06	2551	142
8/1/2012	4	ESB Engineering Scholarship Run	0:41:25	0:10:21	141	10
8/29/2012	4	Celtic Challenge	0:41:10	0:10:17	157	14
11/22/2012	4.9	YMCA Turkey Trot	0:53:27	0:10:45	5760	240
8/23/2013	4	Celtic Challenge 4 Miles	0:39:28	0:09:52	178	8
7/13/2014	4	Tim Frank Memorial Canal Fest 4 Miles	0:39:46	0:09:56	100	7
7/18/2014	4	Subaru 4 Mile Chase	0:39:07	0:09:47	734	36
7/17/2015	4	Subaru Buffalo Chase	0:46:29	0:11:37	1083	57
7/15/2016	4	Subaru Buffalo 4 Mile Chase	0:45:15	0:11:19	942	51

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
1/1/2006	5K	Resolution Run	0:36:13	0:11:39	421	47
1/29/2006	5K	Penguin Run	0:31:54	0:10:16	375	34
2/11/2006	5K	Alden Black Water Baths	0:33:18	0:10:43	82	21
2/18/2006	5K	Buffalo & Erie County Botanical Gardens	0:33:06	0:10:39	96	3
2/26/2006	5K	Canisius Chilly Challenge	0:32:17	0:10:23	274	32
3/25/2006	5K	Bengal Run	0:31:44	0:10:13	254	28
4/1/2006	5K	Run Against Hunger	0:30:56	0:09:57	69	10
4/15/2006	5K	Bunny Hop 5K Run	0:31:33	0:10:09	295	21
5/20/2006	5K	Chris Griswold Memorial 5K	0:30:11	0:09:43	187	31
6/17/2006	5K	Sunset Bay Experience	0:31:54	0:10:16	49	11
6/23/2006	5K	St. Gregory The Greats Great Race	0:31:01	0:09:59	665	64
6/30/2006	5K	Fit For Fire	0:29:29	0:09:29	207	25
7/13/2006	5K	Northeast Family YMCA Old Home Days 5K	0:31:19	0:10:05	141	11
7/20/2006	5K	St. John Vianney's 5K Kickoff Run	0:31:26	0:10:07	262	27
7/22/2006	5K	Crabapple Run	0:30:29	0:09:49	112	5
7/26/2006	5K	Ronald McDonald House	0:31:23	0:10:06	410	37
7/28/2006	5K	Mental Health 5K	0:31:31	0:10:09	123	12
8/12/2006	5K	Run For Hope	0:30:29	0:09:49	141	11
8/16/2006	5K	Village Glen Moonlight Run	0:29:47	0:09:35	483	53
8/19/2006	5K	Mississippi Mudds 5K River Run	0:30:44	0:09:54	356	39
8/25/2006	5K	Run To Remember	0:30:28	0:09:48	168	18
9/22/2006	5K	Joanne Severin Cinelli Memorial Run	0:31:15	0:10:04	114	11
10/28/2006	5K	Jack O'Lantern	0:31:05	0:10:00	138	18
10/29/2006	5K	Laughlin's	0:30:12	0:09:43	92	11
12/2/2006	5K	Reindeer Run	0:32:50	0:10:34	286	24
12/9/2006	5K	Jingle Bell Run	0:32:00	0:10:18	143	7
2/25/2007	5K	Chilly Challenge	0:32:42	0:10:32	294	31
3/24/2007	5K	Bengal Run	0:30:57	0:09:58	436	30
4/7/2007	5K	Bunny Hop	0:32:48	0:10:33	295	17
4/15/2007	5K	Shoes For The Shelter	0:32:18	0:10:24	243	16
5/5/2007	5K	Louis Billittier Memorial	0:31:56	0:10:17	192	20
5/19/2007	5K	Chris Griswold 5K Run	0:33:09	0:10:40	170	19
6/15/2007	5K	Alden 5K Race For Scholarships	0:30:23	0:09:47	126	8
6/16/2007	5K	Jamie LaBarbera Run For Education	0:30:39	0:09:52	161	12
6/19/2007	5K	Best of Eggertsville	0:31:03	0:10:00	190	18
6/22/2007	5K	St. Gregory's The Great Great Race	0:30:17	0:09:45	682	69
6/29/2007	5K	Fit For Fire	0:30:31	0:09:49	210	19
7/3/2007	5K	Tommy's Run	0:30:43	0:09:53	144	28
7/12/2007	5K	Old Home Days	0:30:02	0:09:40	141	13
7/25/2007	5K	Ronald McDonald House	0:31:01	0:09:59	386	30
7/26/2007	5K	St John Vianney's Kickoff Run	0:31:00	0:09:59	259	34
8/8/2007	5K	J.P. Bullfeathers	0:31:58	0:10:17	270	13
8/18/2007	5K	Mississippi Mudd's River Run	0:30:29	0:09:49	350	41
10/6/2007	5K	Crystal Beach 5K Run	0:32:04	0:10:19	90	11
10/7/2007	5K	Ellicottville Fall Festival	0:31:17	0:10:04	101	5
10/13/2007	5K	McDougald 5K	0:31:11	0:10:02	124	13
10/27/2007	5K	Jack O'Lantern	0:30:46	0:09:54	216	21
12/8/2007	5K	Snowball Run	0:32:26	0:10:26	192	19
2/16/2008	5K	Dash For The Dome	0:32:03	0:10:19	116	14
2/24/2008	5K	Chilly Challenge	0:32:20	0:10:24	357	28
3/15/2008	5K	Bengal Run	0:31:32	0:10:09	314	22
3/22/2008	5K	Bunny Hop	0:31:11	0:10:02	399	30
3/29/2008	5K	Chillin' With Jesus	0:30:03	0:09:40	105	7
4/5/2008	5K	Run Against Hunger	0:29:54	0:09:37	117	12
4/12/2008	5K	Feel The Spirit	0:29:29	0:09:29	115	12
5/3/2008	5K	Louis J Billittier Memorial 5K	0:29:28	0:09:29	157	17
5/9/2008	5K	Lisa's Legacy	0:29:19	0:09:26	141	13
5/17/2008	5K	Chris Griswold Memorial	0:29:07	0:09:22	172	23
5/31/2008	5K	Salmon Run	0:30:26	0:09:48	129	16
6/8/2008	5K	Run For The Rosa's	0:30:27	0:09:48	106	13
6/14/2008	5K	Jamie LaBarbera Memorial	0:29:53	0:09:37	147	28
6/17/2008	5K	Best of Eggertsville	0:29:35	0:09:31	173	13
6/27/2008	5K	Fit For Fire	0:29:45	0:09:35	298	18
7/13/2008	5K	Run For Rover	0:29:46	0:09:35	71	8
7/24/2008	5K	St. John Vianney's Kickoff Run	0:31:31	0:10:09	367	30
7/30/2008	5K	Ronald McDonald House 5K	0:31:54	0:10:16	436	43
8/3/2008	5K	Runnin' With Jesus	0:29:46	0:09:35	82	10
8/6/2008	5K	Bullfeathers / The Engineering Society of Buffalo	0:31:30	0:10:08	312	31
8/13/2008	5K	Moonlight Run	0:31:24	0:10:06	470	36
8/16/2008	5K	Mississippi Mudd's 5K River Run	0:31:20	0:10:05	393	39
8/17/2008	5K	Crabapple Run	0:30:51	0:09:56	77	13
8/23/2008	5K	Race to Cure Childhood Cancer	0:32:00	0:10:18	101	10
8/31/2008	5K	Tomato Trot	0:31:26	0:10:07	49	8
9/6/2008	5K	Run For Hope	0:29:49	0:09:36	79	16
9/11/2008	5K	9/11 First Responders	0:29:14	0:09:25	131	14
9/28/2008	5K	Linda Yalem Safety Run	0:30:36	0:09:51	798	49
10/11/2008	5K	Friend's of Crystal Beach	0:31:12	0:10:03	127	14
10/18/2008	5K	Dr. Richard Sarkin 5K Memorial Run	0:29:32	0:09:30	173	13
10/25/2008	5K	Jack O'Lantern Fall Classic	0:29:51	0:09:36	233	18
11/2/2008	5K	Bob Ivory Run	0:28:31	0:09:11	241	26
11/8/2008	5K	Lindsay's Legacy	0:28:20	0:09:07	195	15
11/16/2008	5K	DC * 5K 4 H20	0:29:53	0:09:37	123	7
11/22/2008	5K	Trottin' With Jesus	0:29:31	0:09:30	98	11
1/10/2009	5K	January Jog	0:32:54	0:10:35	90	8
1/25/2009	5K	Penguin Run	0:32:32	0:10:28	335	48
2/14/2009	5K	Dash For The Dome	0:31:16	0:10:04	158	12
2/22/2009	5K	Canisius Chilly Challenge	0:32:54	0:10:35	334	23
3/14/2009	5K	Bengal Run	0:30:57	0:09:58	431	33
3/28/2009	5K	Chillin' With Jesus	0:30:08	0:09:42	109	10
3/29/2009	5K	Shoes For The Shelter	0:33:35	0:10:49	382	28
4/11/2009	5K	Bunny Hop	0:30:57	0:09:58	435	33
4/18/2009	5K	Feel The Spirit	0:30:00	0:09:39	158	12
4/26/2009	6Hours	BPAC 6-Hour Run	22mi	0:15:02	59	6
5/30/2009	5K	Salmon Run	0:30:30	0:09:49	215	15
6/13/2009	5K	Jamie LaBarbera	0:33:20	0:10:44	223	23
6/24/2009	5K	Run In The Mist	0:33:22	0:10:44	257	14
7/9/2009	5K	Old Home Days	0:30:31	0:09:49	172	13
7/11/2009	5K	Padre's Cup	0:30:49	0:09:55	27	3
7/22/2009	5K	Runnin' With Jesus	0:30:50	0:09:55	111	9
7/23/2009	5K	St. John Vianney's 5K Kick-Off Run	0:33:44	0:10:51	409	25
7/25/2009	5K	Crabapple Run	0:30:22	0:09:46	104	10
7/29/2009	5K	Ronald McDonald House 5K	0:35:37	0:11:28	600	42
8/8/2009	5K	Lake View Community Association	0:29:27	0:09:29	35	5
8/12/2009	5K	Engineering Society of Buffalo	0:30:14	0:09:44	214	19
8/15/2009	5K	Mississippi Mudd's 5K River Run	0:30:28	0:09:48	405	35
8/23/2009	5K	Run For Row	0:30:17	0:09:45	178	9
8/30/2009	5K	Tomato Trot	0:32:07	0:10:20	80	6
9/18/2009	5K	Joanne Severin Cinelli Memorial 5K	0:32:30	0:00:00	92	9
9/20/2009	5K	Runin' With Jesus - Oktoberfest	0:31:02	0:09:59	15	2
9/27/2009	5K	Linda Yalem Safety Run	0:32:13	0:10:22	761	40
10/10/2009	5K	Crystal Beach	0:31:40	0:10:12	116	7
11/1/2009	5K	Bob Ivory Run	0:30:24	0:09:47	238	28
11/21/2009	5K	Trottin' With Jesus	0:31:36	0:10:10	119	7
12/12/2009	5K	Snowball Run	0:32:23	0:10:25	164	8
12/20/2009	5K	Freezer 5K	0:32:28	0:10:27	274	16
3/6/2010	5	Shamrock Run	0:54:47	0:11:01	2561	159
2/11/2012	5	Lockport Y 5 Mile	0:58:18	0:11:40	52	6
2/9/2013	5	Y-5	0:53:23	0:10:41	60	2
3/2/2013	5	Shamrock Run	0:52:12	0:10:30	2268	112
11/28/2013	5	YMCA Turkey Trot	0:53:23	0:10:44	5057	219
2/8/2014	5	Y-5	0:52:46	0:10:33	39	7
3/1/2014	5	Shamrock Run	0:52:53	0:10:38	2125	100
11/27/2014	5	YMCA Turkey Trot	0:52:19	0:10:31	4845	236
3/7/2015	5	Shamrock Run	0:58:11	0:11:42	2450	121
11/26/2015	5	120th Annual YMCA Turkey Trot	0:56:38	0:11:24	6305	283
3/12/2016	5	Shamrock Run	0:58:35	0:11:47	2842	141
11/24/2016	5	YMCA Turkey Trot 8K	0:58:52	0:11:51	6616	337
3/4/2017	5	Shamrock Run	0:58:21	0:11:44	2358	137
11/23/2017	5	YMCA Turkey Trot	0:58:04	0:11:41	8112	242
11/22/2018	5	YMCA Turkey Trot	1:02:31	0:12:35	8092	252
3/2/2019	5	Shamrock Run	1:03:19	0:12:44	2583	91
11/28/2019	5	YMCA Turkey Trot	1:00:22	0:12:09	8401	226

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
7/4/2010	6.2	Depew-Lancaster Boys & Girls Club 10K Relay	1:05:24	0:10:32	69	32
7/4/2011	6.2	Depew-Lancaster Boys & Girls Club 10K Relay	1:06:33	0:10:43	86	43
7/4/2012	6.2	Depew Lancaster Boys & Girls Club 10K RELAY	1:05:08	0:10:29	74	40
7/4/2013	6.2	Depew Lancaster Boys & Girls Club 10K Relay	1:01:11	0:09:51	92	36
7/4/2014	6.2	Depew Lancaster Boys & Girls Club 10K RELAY	1:01:05	0:09:50	84	45
10/29/2016	6.6	Strider Glider Quarter Marathon	1:21:41	0:12:28	208	20
7/4/2018	6.2	Depew Lancaster Boys & Girls Club 10K RELAY	1:13:00	0:11:45	109	46

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/4/2006	8K	Shamrock Run	0:54:12	0:10:54	1839	163
11/23/2006	8K	Turkey Trot	0:55:27	0:11:09	4788	403
3/3/2007	8K	Shamrock Run	0:54:35	0:10:59	1704	158
11/22/2007	8K	Delaware Avenue YMCA Turkey Trot	0:54:32	0:10:58	4442	309
3/1/2008	8K	Shamrock Run	0:56:11	0:11:18	1766	143
8/24/2008	8K	Buffalo Navy Waterfront 8K	0:54:16	0:10:55	130	12
11/27/2008	8K	YMCA Turkey Trot	0:53:48	0:10:49	5133	338
3/7/2009	8K	Shamrock Run	0:53:58	0:10:51	2196	162
11/26/2009	8K	YMCA Turkey Trot	0:55:26	0:11:09	6188	399
9/3/2012	9.3	Fleet Feet 15K Run Into Buffalo	1:47:35	0:11:33	467	33

10 mi section (10 .. 13.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/4/2008	10K	Depew-Lancaster Boys & Girls Club 10K Relay	1:02:01	0:09:59	69	29
7/4/2009	10K	Depew-Lancaster 10K RELAY	1:03:24	0:10:12	78	37

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
9/3/2007	15K	Fleet Feet 15K Run Into Buffalo	1:49:43	0:11:46	502	51
9/1/2008	15K	Fleet Feet 15K Run Into Buffalo	1:45:46	0:11:21	451	48
5/30/2010	13.1	Buffalo Half Marathon	2:43:52	0:12:30	2260	98
9/24/2011	13.1	Hospice Dash Half Marathon	2:40:57	0:12:17	671	31
4/28/2013	16.2	BPAC 6-Hour Distance Classic	16:12:00	0:13:24	73	8
6/29/2013	13.1	50-yard Finish Half Marathon	2:30:42	0:11:30	530	9
10/13/2013	13.1	Lucy Town Half Marathon	2:36:14	0:11:55	303	15
4/13/2014	16.2	BPAC 6 Hour Distance Classic	3:41:59	0:13:42	75	9
6/28/2014	13.1	50 Yard Finish Half Marathon	2:50:12	0:12:59	764	16
5/24/2015	13.1	Buffalo Half Marathon	2:47:23	0:12:46	3211	89
4/24/2016	19.4	"BR-6" 6-Hour Distance Classic	5:07:10	0:15:48	84	16
4/23/2017	16.2	BR6 6 Hour Distance Classic	4:31:53	0:16:47	87	13
3/4/2018	13.1	Rock & Roll New Orleans Half marathon (BUF)	3:00:35	0:13:47	6356	107

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
1/13/2013	26.2	Walt Disney World Marathon (Buffalo Area Runners At)	6:47:47	0:15:33	15554	454