Jim Lovallo's Statistics 2006..2024

Jim Lovallo's Statistics 2006..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2011	Making Tracks For Families	3	0:22:42	0:07:34
2012	SFC Race For A Cause	3.1	0:22:55	0:07:23
2010	JPMorganChase Corporate Challenge	3.5	0:27:43	0:07:55
2011	Celtic Challenge	4	0:30:22	0:07:35
2006	Subaru Buffalo 4 Mile Chase	4Miles	0:30:54	0:07:43
2006	St. Gregory The Greats Great Race	5K	0:22:46	0:04:33
2016	Bob Ivory Run 8K	5	0:39:37	0:07:55
2019	Latino Vets 8K	5.3	0:44:59	0:08:29
2015	Niagara PAL Cops & Kids	6	0:50:40	0:08:26
2016	Monster Scramble 10K	6.2	0:49:40	0:08:00
2013	Maritime March	6.6	0:23:20	0:03:32
2011	Fleet Feet 15K Run Into Buffalo	9.3	1:19:19	0:08:31
2016	Run For The Grapes Half Marathon	13.1	1:53:01	0:08:37

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
10/30/2011	3	Making Tracks For Families	0:22:42	0:07:34	38	3
5/19/2016	3	Brian Dugan Memorial Scholarship	0:24:52	0:08:00	140	3

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
6/10/2010	3.5	JPMorganChase Corporate Challenge	0:27:43	0:07:55	304	247
6/12/2010	3.1	WNY Komen Run For The Cure	0:24:28	0:07:53	190	3
6/18/2010	3.1	St. Gregory The Great's Great Race	0:25:36	0:08:14	380	8
6/20/2010	3.1	Jog For The Jake	0:24:51	0:08:00	147	5
7/28/2010	3.1	Ronald McDonald House 5K	0:25:48	0:08:18	259	5
6/17/2011	3.1	St. Greg's Great Race	0:24:46	0:07:58	316	6
6/19/2011	3.1	Jog For The Jake	0:24:05	0:07:45	119	5
7/27/2011	3.1	Ronald McDonald House 5K	0:24:51	0:08:00	257	7
8/20/2011	3.1	Mississippi Mudds 5K River Run	0:25:02	0:08:03	204	5
9/11/2011	3.1	Dash For Dads 5K	0:23:57	0:07:43	47	1
9/17/2011	3.1	Lighthouse Baptist 5K	0:23:19	0:07:30	21	1
10/1/2011	3.1	Timon Fall Challenge	0:23:37	0:07:36	50	2
10/8/2011	3.1	Breaking The Sound Barrier	0:23:31	0:07:34	36	3
10/16/2011	3.1	BobKat 5K	0:23:28	0:07:33	17	2
10/22/2011	3.1	ECMC Run For Heroes	0:23:13	0:07:28	33	3
10/29/2011	3.1	Jack O'Lantern Fall Classic	0:24:47	0:07:59	142	4
11/6/2011	3.1	Bob Ivory Run	0:23:03	0:07:25	99	7
4/7/2012	3.1	Bunny Hop	0:24:00	0:07:43	190	8
4/14/2012	3.1	Young Life Dyngus Day 5K	0:23:17	0:07:30	31	4
4/14/2012	3.1	Nick Orrange Run	0:23:35	0:07:35	31	2
4/15/2012	3.1	Shoes For The Shelter	0:24:11	0:07:47	140	8
4/27/2012	3.1	SFC Race For A Cause	0:22:55	0:07:23	50	3
4/28/2012	3.1	Kaleida Health Spring Into Fitness	0:24:04	0:07:45	23	2
6/24/2012	3.1	Buffalo CityBration	0:25:30	0:08:12	79	4
10/7/2012	3.1	Headway Walk, Run & Wheel	0:23:49	0:07:40	17	1
4/6/2014	3.1	Shoes For The Shelter	0:25:13	0:08:07	141	11
5/9/2014	3.1	Town of Tonawanda 5K	0:24:39	0:07:56	44	2
6/25/2014	3.1	Buffalo Broadcasters Celebrity Run	0:24:19	0:07:50	49	5
10/4/2014	3.1	Chowder Challenge	0:24:17	0:07:49	31	4
10/5/2014	3.1	Parkside Fall Fun Run	0:23:52	0:07:41	23	3
10/26/2014	3.1	Niagara Country Deputy Sheriffs PBA 5K	0:24:28	0:07:53	18	3
11/2/2014	3.1	Bob Ivory Run	0:23:31	0:07:34	51	4
11/15/2014	3.1	Maritime March	0:23:21	0:07:31	62	11
4/19/2015	3.1	Shoes For The Shelter	0:24:24	0:07:51	95	3
4/25/2015	3.1	UB Run For Smiles	0:25:30	0:08:12	89	2
5/30/2015	3.1	Dolphin Dash	0:25:34	0:08:14	5	1
6/5/2015	3.1	R2R Superhero 5K Race	0:25:00	0:08:03	80	2
6/19/2015	3.1	St Greg's Great Race	0:24:54	0:08:01	276	4
7/29/2015	3.1	Ronald McDonald House 5K	0:24:47	0:07:59	183	5
8/1/2015	3.1	St. Christopher Summerfest 5K	0:24:17	0:07:49	61	1
8/19/2015	3.1	Moonlight Run	0:24:09	0:07:46	168	2
9/12/2015	3.1	Derby Fair and RACIN! 5K	0:24:56	0:08:02	9	1
9/13/2015	3.1	Headway Walk, Run & Wheel	0:24:45	0:07:58	14	1
9/27/2015	3.1	Linda Yalem Safety Run	0:24:50	0:08:00	161	4
10/10/2015	3.1	Breaking The Sound Barrier	0:24:03	0:07:44	18	1
11/1/2015	3.1	Bob Ivory 5K	0:24:10	0:07:47	51	1
11/15/2015	3.1	Run With The PAC 5K	0:24:49	0:07:59	66	1
11/21/2015	3.1	Maritime March	0:24:12	0:07:47	61	4
4/23/2016	3.1	UB Run For Smiles	0:26:09	0:08:25	96	2
5/21/2016	3.1	St. Peter's 5K	0:25:07	8:06:00	22	1
6/10/2016	3.1	Superhero Race 5K	0:25:51	0:08:19	70	1
6/11/2016	3.1	Komen WNY Race For The Cure	0:25:54	0:08:20	115	3
6/19/2016	3.1	Fathers Day 5K	0:24:16	0:07:49	20	1
7/16/2016	3.1	Niagara Catholic	0:24:47	0:07:59	21	1
7/19/2016	3.1	OK 5K	0:25:05	0:08:04	14	1
7/20/2016	3.1	ESB Scholarship Run	0:25:13	0:08:07	78	3
7/22/2016	3.1	Chowder Chase	0:25:37	0:08:15	65	4
7/27/2016	3.1	Ronald McDonald House 5K	0:24:00	0:07:43	122	4
8/13/2016	3.1	Erie County Fair 5K	0:25:13	0:08:07	132	4
8/17/2016	3.1	Moonlight Run	0:24:57	0:08:02	202	3
8/20/2016	3.1	Sunset Bay Reach The Beach 5K	0:25:16	0:08:08	32	1
8/25/2016	3.5	UB School of Law Running With The Bulls	0:28:31	0:08:09	13	1
9/4/2016	3.1	Chicken Wing Run	0:24:18	0:07:49	55	1
9/7/2016	3.1	Harvest Moon	0:24:18	0:07:49	50	1
9/18/2016	3.1	Shea's Run For The Arts	0:24:30	0:07:53	63	3
10/2/2016	3.1	Olivia's 5K Wish Run	0:24:05	0:07:45	75	2
10/15/2016	3.1	Making Strides Against Breast Cancer	0:24:09	0:07:46	26	4
10/16/2016	3.1	Niagara County Sheriffs PBA Run	0:23:43	0:07:38	16	1
10/22/2016	3.1	Fred Ruterbusch Memorial 5K	0:24:53	0:08:01	63	3
10/29/2016	3.1	Jack 'O Lantern	0:24:29	0:07:53	37	1
10/30/2016	3.1	Trick Or Treat Trot	0:23:04	0:07:25	10	1
12/11/2016	3.1	Freezer Run	0:24:44	0:07:58	103	3
4/2/2017	3.1	Run Against Hunger	0:26:49	0:08:38	74	3
4/22/2017	3.1	Envirun	0:25:51	0:08:19	62	2
4/23/2017	3.1	Shoes For The Shelter	0:25:17	0:08:08	98	4
4/29/2017	3.1	Mathletes	0:24:37	0:07:55	35	3
6/17/2017	3.1	Boys On Right Track	0:26:07	0:08:24	32	2
7/18/2017	3.1	Okay 5K	0:25:15	0:08:08	19	2
7/20/2017	3.1	ESB Engineering Society of Buffalo	0:24:50	0:08:00	47	3
8/5/2017	3.1	St. Christopher Summerfest	0:25:11	0:08:06	33	2
4/14/2018	3.1	UB Runs For Smiles	0:27:06	0:08:43	75	2
6/1/2018	3.1	Superhero Race 5K	0:25:46	0:08:18	48	1
6/5/2018	3.1	The Grace Race	0:25:01	0:08:03	32	1
6/21/2018	3.1	Chase The Sun	0:25:07	0:08:05	54	1
6/27/2018	3.1	Loughran's Alumni Run	0:25:22	0:08:10	138	5
6/30/2018	3.1	Marauder Trotter	0:25:57	0:08:21	52	4
7/17/2018	3.1	Okay 5K	0:26:30	0:08:32	24	1
7/18/2018	3.1	ESB Engineering Society of Buffalo	0:25:17	0:08:08	46	1
7/25/2018	3.1	Ronald McDonald House	0:25:16	0:08:08	157	9
8/10/2018	3.1	Bob Ivory Run	0:25:22	0:08:10	64	4
8/15/2018	3.1	Moonlight Run	0:26:23	0:08:30	257	9
8/31/2018	3.1	Hall Of Fame 5K	0:24:53	0:08:01	146	9
9/5/2018	3.1	Harvest Moon	0:25:15	0:08:08	46	3
9/7/2018	3.1	Brothers of Mercy	0:24:40	0:07:56	46	2
9/11/2018	3.1	Share The Journey	0:25:34	0:08:14	24	3
9/29/2018	3.1	Chowder Challenge	0:24:59	0:08:02	33	4
4/7/2019	3.1	Shoes For The Shelter	0:26:10	0:08:25	110	8
6/8/2019	3.1	Sea Lion Rescue Run	0:27:19	0:08:48	30	3
6/8/2019	3.1	St. Mary Of The Lake	0:27:14	0:08:46	8	2
8/3/2019	3.1	Run For Life	0:25:44	0:08:17	26	3
8/11/2019	3.1	Kidney Walk & Run	0:26:25	0:08:30	18	1
8/14/2019	3.1	Moonlight Run	0:24:55	0:08:01	154	5
8/16/2019	3.1	Bob Ivory 5K	0:25:25	0:08:11	72	6
8/18/2019	3.1	Run The Runway	0:25:47	0:08:18	40	2
8/30/2019	3.1	Tom Donnelly's Hall Of Fame 5K	0:24:59	0:08:02	182	9
9/4/2019	3.1	Wendelville Harvest Moon	0:24:57	0:08:02	55	3
9/28/2019	3.1	PurpleStride WNY 5K	0:27:16	0:08:47	37	27
10/20/2019	3.1	Lou Reuter Memorial Scholarship Run	0:25:00	0:08:03	25	3
11/9/2019	3.1	Lindsay's Legacy	0:25:51	0:08:19	75	12

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/14/2006	4Miles	Subaru Buffalo 4 Mile Chase	0:30:54	0:07:44	205	8
5/8/2011	4	Elephant Run	0:33:24	0:08:21	106	4
8/31/2011	4	Celtic Challenge	0:30:22	0:07:35	54	4
7/20/2012	4	Subaru Buffalo 4 Mile Chase	0:31:49	0:07:57	403	13
5/11/2014	4	Elephant Run	0:33:35	0:08:24	112	8
7/15/2016	4	Subaru Buffalo 4 Mile Chase	0:33:15	0:08:19	391	9
7/14/2017	4	Subaru Buffalo Chase	0:33:12	0:08:18	376	8
7/20/2018	4	Subaru Buffalo Chase	0:33:31	0:08:23	345	8

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
1/29/2006	5K	Penguin Run	0:22:48	0:07:20	102	4
1/29/2006	5K	Penguin Run	0:24:12	0:07:47	149	26
6/23/2006	5K	St. Gregory The Greats Great Race	0:22:46	0:07:20	189	7
7/10/2006	5K	Loughran's Buffalo Alumni Rally	0:22:50	0:07:21	109	6
7/26/2006	5K	Ronald McDonald House	0:26:53	0:08:39	264	14
8/19/2006	5K	Mississippi Mudds 5K River Run	0:23:35	0:07:35	162	8
8/25/2006	5K	Run To Remember	0:23:34	0:07:35	58	4
3/7/2015	5	Shamrock Run	0:44:48	0:09:01	829	9
10/3/2015	6	Niagara PAL Cops & Kids	0:50:40	0:08:27	9	1
11/6/2016	5	Bob Ivory Run 8K	0:39:37	0:07:58	51	2
3/4/2017	5	Shamrock Run	0:43:23	0:08:44	676	12
9/9/2018	5	Latino Vets 8K	0:42:31	0:08:33	22	2
3/2/2019	5	Shamrock Run	0:45:36	0:09:10	898	16
9/8/2019	5.3	Latino Vets 8K	0:44:59	0:08:28	25	1

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
5/4/2013	6.6	GBTC Grand Island Half Marathon	1:57:12	0:08:56	217	8
5/12/2013	6.6	Elephant Run	0:34:39	0:08:40	110	3
5/16/2013	6.6	Town of Tonawanda 5K	0:24:09	0:07:46	50	3
6/26/2013	6.6	Buffalo Broadcasters Celebrity Run	0:24:02	0:07:44	68	4
9/2/2013	6.6	Fleet Feet 15K Run Into Buffalo	1:17:31	0:08:19	143	7
9/14/2013	6.6	Run For Life	0:24:22	0:07:51	11	1
9/22/2013	6.6	Tanya's Trot	0:23:43	0:07:38	17	2
11/16/2013	6.6	Maritime March	0:23:20	0:07:31	56	7
10/19/2014	6.2	Monster Scramble 10K	0:50:20	0:08:06	16	2
10/18/2015	6.2	Monster Scramble 10K	0:50:55	0:08:12	26	1
10/9/2016	6.2	Monster Scramble 10K	0:49:40	0:08:00	18	1
11/5/2016	6.2	Veterans Day 10K	0:51:48	0:08:20	27	1
6/26/2018	6.2	Jerry's Peach Bud 10K	0:51:40	0:08:19	90	2

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
9/5/2011	9.3	Fleet Feet 15K Run Into Buffalo	1:19:19	0:08:31	260	19

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
5/2/2015	13.1	GBTC Grand Island Half Marathon	2:04:19	0:09:29	178	2
5/24/2015	13.1	Buffalo Half Marathon	1:57:21	0:08:57	822	6
5/7/2016	13.1	GBTC Half Marathon	2:08:59	0:09:50	192	5
9/25/2016	13.1	Run For The Grapes Half Marathon	1:53:01	0:08:37	50	1
9/16/2017	13.1	Mighty Niagara Half Marathon	1:58:02	0:09:00	206	1
9/24/2017	13.1	Run For The Grapes Half Marathon	2:41:54	0:12:21	156	5
9/23/2018	13.1	Run For The Grapes	1:56:15	0:08:52	76	1
5/11/2019	13.1	Mudcat Half Marathon	2:05:22	0:09:34	80	2
5/26/2019	13.1	Buffalo Half Marathon	2:01:04	0:09:14	966	9
9/21/2019	13.1	Mighty Niagara Half Marathon	2:06:45	0:09:40	271	8
9/22/2019	13.1	Run For The Grapes Half Marahton	2:14:41	0:10:16	69	3