Jim Garland's Statistics 2013..2024

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Jim Garland's Statistics 2013..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2018	Daemen College Summer Track #3 - 200 meters	0.1	0:00:39	0:06:30
2018	Daemen College Summer Track #3 - 400 meters	0.2	0:01:34	0:07:50
2018	Daemen College Summer Track #3 - 800 meters	0.5	0:03:39	0:07:18
2018	KAC 1K WALK	0.6	0:04:24	0:07:20
2015	Mueller Mile	1	0:06:46	0:06:46
2015	Telegraph Road	1.6	0:14:18	0:08:56
2019	Notre Dame Academy Fun Run	2	0:15:43	0:07:51
2014	Dick Bessel Independence Day Run	2.3	0:18:50	0:08:11
2017	Dirt Devil Trail Race #3	2.5	0:31:04	0:12:25
2015	St. Patricks Dash 3 Mile Run	3	0:27:31	0:09:10
2015	Rendezvous Run	3.1	0:23:38	0:07:37
2017	Run For Wayne	3.2	0:28:45	0:08:59
2015	UB Law's Running With The Bulls	3.5	0:27:30	0:07:51
2015	Taptrails	3.7	0:30:47	0:08:19
2015	Tim Frank Memorial Canal Fest 4 Miles	4	0:31:57	0:07:59
2013	Brian Moorman's PUNT Foundation Blackbird 8K	5	0:42:21	0:08:28
2015	Bemus Point 10K	6.2	0:52:35	0:08:28
2014	Strider Glider Quarter Marathon	6.6	0:56:10	0:08:30
2015	Kelly Tough 12K Beat The Train Down Main	7.5	1:16:58	0:10:15
2015	Bemus Point 15K	9.3	1:30:27	0:09:43
2014	Y-10	10	1:31:50	0:09:11
2016	"BR-6" 6-Hour Distance Classic	13	2:19:27	0:10:43
2013	Erie Half Marathon at Presque Isle	13.1	1:57:16	0:08:57
2013	Buffalo Marathon	26.2	4:38:44	0:10:38
2018	Candlelight 12-Hour Overnight Ultra	33.2	8:53:28	0:16:04
2019	Mind The Ducks 12-Hour Ultra	37.5	10:26:39	0:16:42
2018	Mind The Ducks 12 Hour Run	41.5	11:05:50	0:16:02
2018	Beast Of Burden Summer 50	50	17:00:37	0:20:24

<1 mi section (0.0001 .. 0.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
6/30/2015	0.6	Peach Bud 1K	0:07:02	0:11:19	127	77
3/11/2017	0.2	Fight For Air Stair Climb	0:04:50	0:21:16	107	9
7/6/2017	0.1	Daemen Track Series #1 - 100 Meters	0:16:20	4:22:58	6	5
7/6/2017	0.1	Daemen Track Series #1 - 200 Meters	0:38:40	5:11:10	15	11
7/6/2017	0.2	Daemen Track Series #1 - 400 Meters	1:32:01	6:10:16	18	14
7/6/2017	0.5	Daemen Track Series #1 - 800 Meters	3:33:33	7:09:36	19	16
7/13/2017	0.1	Daemen Track Series #2 - 200 Meters	0:39:29	0:05:18	19	14
7/13/2017	0.2	Daemen Track Series #2 - 400 Meters	1:27:46	0:05:53	20	12
7/13/2017	0.5	Daemen Track Series #2 - 800 Meters	3:39:06	0:07:21	23	20
3/10/2018	0.2	Fight For Air Stair Climb	0:06:31	0:27:05	57	6
7/19/2018	0.1	Daemen College Summer Track #3 - 200 meters	0:00:39	0:05:14	10	9
7/19/2018	0.2	Daemen College Summer Track #3 - 400 meters	0:01:34	0:06:18	7	5
7/19/2018	0.5	Daemen College Summer Track #3 - 800 meters	0:03:39	0:07:21	12	8
10/6/2018	0.6	KAC 1K WALK	0:04:24	0:07:06	1	1
3/9/2019	0.2	Fight For Air Stair Climb	0:04:54	0:16:20	98	10

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
8/22/2013	1	Checkers Meuller Mile	0:06:49	0:06:49	152	15
7/8/2015	1	Hump Day Mile - Men	0:06:59	0:06:59	47	10
7/22/2015	1	West Seneca PBA Blue Mile OPEN	0:06:56	0:06:56	26	5
8/5/2015	1	GBTC Mile	0:07:09	0:07:09	66	8
8/13/2015	1	Mueller Mile	0:06:46	0:06:46	134	14
8/27/2015	1	Lancaster Mile	0:06:58	0:06:58	54	8
7/6/2017	1	Daemen Track Series #1 - 1600 Meters	7:57:21	8:00:09	26	22
7/13/2017	1	Daemen Track Series #2 - 1600 Meters	7:31:25	0:07:34	18	14
7/19/2018	1	Daemen College Summer Track #3 - MILE	0:07:47	0:07:47	8	5

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
1/26/2013	2	Iceman	0:16:20	0:08:10	61	9
2/1/2014	2	Ice Man	0:15:44	0:07:52	73	10
7/4/2014	2.3	Dick Bessel Independence Day Run	0:18:50	0:08:11	263	15
2/28/2015	2	Ice Man 2 Miler	0:16:04	0:08:02	47	6
3/21/2015	3	St. Patricks Dash 3 Mile Run	0:27:31	0:09:10	91	10
8/30/2015	1.6	Telegraph Road	0:14:18	0:09:03	16	10
11/7/2015	2.5	Heroes Run "5K" (2.5 Miles)	0:38:26	0:15:22	20	1
2/27/2016	2	Ice Man	0:16:45	0:08:22	60	6
4/2/2016	2	Fudd's Run	0:16:11	0:08:06	16	9
4/5/2017	3	Flatliner Series #1	0:28:30	0:09:30	61	12
4/12/2017	3	Flatliner Series #2	0:27:36	0:09:12	64	11
5/30/2017	3	Dirt Devil Trail Race #2	0:36:00	0:12:00	51	7
6/6/2017	2.5	Dirt Devil Trail Race #3	0:31:04	0:12:26	44	9
6/27/2017	3	Dirt Devil Trail Race #6	0:34:28	0:11:29	56	7
7/6/2017	2	Daemen Track Series #1 - 3200 Meters	19:45:59	9:56:27	23	16
7/19/2018	2	Daemen College Summer Track #3 - 3200 meters	0:20:00	0:10:04	11	7
3/16/2019	3	St. Patrock's Dash	0:29:58	0:09:59	86	3
9/14/2019	2	Notre Dame Academy Fun Run	0:15:43	0:07:51	19	3
11/1/2019	2	Boo Bash & Dash	0:16:20	0:08:10	40	2

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
2/25/2013	3.1	Canisius Chilly Challenge	0:25:17	0:08:08	165	16
5/17/2013	3.1	Buffalo Greek Fest	0:24:34	0:07:54	223	2
5/31/2013	3.1	Brian Dugan Memorial Scholarship Road Race	0:25:46	0:08:18	98	10
6/1/2013	3.1	Run The Burg	0:25:08	0:08:05	122	7
6/8/2013	3.1	Susan G Komen WNY Run For The Cure	0:24:28	0:07:53	151	8
6/15/2013	3.1	Run Along Jericho Road	0:25:17	0:08:08	43	6
6/28/2013	3.1	Road 2 Recovery	0:25:18	0:08:09	60	4
7/20/2013	3.1	Niagara Catholic Alumni	0:25:17	0:08:08	29	6
7/21/2013	3.1	Run For Rover	0:25:55	0:08:21	48	5
7/27/2013	3.1	St. Amelia Amazing Race	0:25:08	0:08:05	36	3
8/3/2013	3.1	Taste Of Lancaster	0:24:41	0:07:57	59	5
8/3/2013	3.1	St. Christopher's Summer Fest	0:24:42	0:07:57	58	6
8/25/2013	3.1	Our Lady Of Czestochowa	0:24:23	0:07:51	18	5
9/7/2013	3.1	Scrub Run	0:24:30	0:07:53	21	1
9/8/2013	3.1	Headway Walk, Run & Wheel	0:24:10	0:07:47	21	3
9/28/2013	3.1	ECMC Runs For Heroes	0:25:47	0:08:18	72	10
10/5/2013	3.1	Chowder Challenge	0:24:08	0:07:46	28	4
11/2/2013	3.1	Circuit Stompers	0:25:05	0:08:04	44	1
11/9/2013	3.1	Vikings For Vets	0:25:28	0:08:12	55	13
2/15/2014	3.1	Snowball Run	0:25:45	0:08:17	45	4
2/23/2014	3.1	Chilly Challenge	0:25:05	0:08:04	123	9
4/5/2014	3.1	North Tonawanda Health Fair	0:25:17	0:08:08	40	4
4/26/2014	3.1	UB Runs For Smiles	0:25:41	0:08:16	85	4
5/3/2014	3.1	Rivershore 5K	0:26:59	0:08:41	25	5
5/10/2014	3.1	Nancy Price Memorial	0:26:31	0:08:32	30	11
6/14/2014	3.1	Susan G. Komen Race For The Cure	0:27:29	0:08:51	273	17
6/21/2014	3.1	MSMH River Run	0:26:48	0:08:38	60	7
6/21/2014	3.1	Madison 5K Strawberry Run	0:27:46	0:08:56	23	1
6/27/2014	3.1	Road 2 Recovery Mental Health 5K	0:27:35	0:08:53	77	5
7/26/2014	3.1	Jason Raby Memorial 5K	0:27:00	0:08:41	77	5
8/2/2014	3.1	Taste Of Lancaster	0:26:51	0:08:39	72	6
9/6/2014	3.1	Peach Fest 5K	0:26:48	0:08:38	106	8
9/20/2014	3.1	Hospice Dash	0:26:23	0:08:30	74	8
10/4/2014	3.1	Chowder Challenge	0:25:35	0:08:14	41	4
10/11/2014	3.1	St Marks, Get Set, Go! 5K	0:24:21	0:07:50	20	4
10/19/2014	3.1	Monster Scramble 5K	0:25:43	0:08:17	14	3
11/8/2014	3.1	Lindsay's Legacy 5K Run	0:25:45	0:08:17	126	16
11/15/2014	3.1	Maritime March	0:25:12	0:08:07	90	8
12/6/2014	3.1	Holly Jolly	0:26:25	0:08:30	97	3
1/1/2015	3.1	Polar Bear Series # 1 5K	0:26:12	0:08:26	74	6
1/3/2015	3.1	CSAC Winter Series # 1	0:27:56	0:08:59	22	3
1/24/2015	3.1	CSAC Winter Series # 2	0:26:22	0:08:29	29	3
1/25/2015	3.1	Penguin Run	0:27:40	0:08:54	142	19
1/31/2015	3.1	CSAC Winter Series #3 5K	0:26:20	0:08:29	25	2
2/7/2015	3.1	CSAC Winter Series #4 5K	0:25:49	0:08:19	28	4
2/22/2015	3.1	Chilly Challenge	0:26:59	0:08:41	141	12
3/28/2015	3.1	Mustache March	0:26:51	0:08:39	135	9
3/29/2015	3.1	Slush Rush	0:26:00	0:08:22	46	1
4/4/2015	3.1	Bunny Hop	0:27:38	0:08:54	222	17
4/12/2015	3.1	Putting Hunger On The Run	0:26:35	0:08:33	84	7
4/18/2015	3.1	Mathletes	0:25:35	0:08:14	54	4
4/18/2015	3.1	Feel The Spirit	0:26:29	0:08:31	83	12
4/19/2015	3.1	Shoes For The Shelter	0:26:19	0:08:28	122	8
4/25/2015	3.1	UB Run For Smiles	0:25:32	0:08:13	91	7
5/1/2015	3.1	NCCC Alumni Run	0:25:19	0:08:09	38	4
5/2/2015	3.1	Terri Krieger Memorial 5K	0:29:28	0:09:29	26	4
5/2/2015	3.1	Rivershore 5K	0:27:26	0:08:50	41	6
5/3/2015	3.1	Cinco De Mayo	0:28:08	0:09:03	47	6
5/8/2015	3.1	Aquatic & Fitness Center 5K	0:26:41	0:08:35	62	9
5/9/2015	3.1	Holland Tulip Festival 5K	0:27:16	0:08:47	28	4
5/15/2015	3.1	Buffalo Greek Fest 5K	0:24:41	0:07:57	64	10
5/16/2015	3.1	Run With The Rapids	0:24:43	0:07:57	23	3
5/16/2015	3.1	St. Peter's 5K	0:25:48	0:08:18	34	4
5/20/2015	3.1	Springville Stampede	0:25:21	0:08:10	42	6
5/23/2015	3.1	John Beishline Memorial 5K	0:24:51	0:08:00	93	5
5/29/2015	3.1	Brian Dugan 5K	0:26:36	0:08:34	94	6
5/30/2015	3.1	Salmon Run	0:28:17	0:09:06	79	9
5/30/2015	3.1	Lockport Memorial 5K	0:26:14	0:08:27	33	1
6/2/2015	3.1	Grace Race	0:26:51	0:08:39	94	4
6/4/2015	3.1	Gay 5K	0:25:14	0:08:07	50	6
6/5/2015	3.1	R2R Superhero 5K Race	0:32:46	0:10:33	305	8
6/6/2015	3.1	Lancaster Middle School Jr. SADD 5K Run	0:25:21	0:08:10	28	3
6/6/2015	3.1	Run The Burg	0:25:57	0:08:21	180	14
6/7/2015	3.1	Girls On The Run	0:26:46	0:08:37	57	5
6/12/2015	3.1	Mount Mercy Academy (MMA) 5K	0:24:42	0:07:57	75	11
6/13/2015	3.1	Eden 5K, A Run In The Country	0:24:17	0:07:49	33	4
6/14/2015	3.1	A Walk In Lauren's Shoes 5K	0:25:33	0:08:13	24	3
6/17/2015	3.1	Buffalo Broadcasters Celebrity Run	0:24:17	0:07:49	52	8
6/18/2015	3.1	OLSH 5K	0:24:27	0:07:52	26	4
6/19/2015	3.1	St Greg's Great Race	0:24:13	0:07:48	242	11
6/20/2015	3.1	Jennifer Jones Memorial	0:26:22	0:08:29	26	3
6/20/2015	3.1	Red Devil Run For Recvoery	0:24:53	0:08:01	22	2
6/20/2015	3.7	Taptrails	0:30:47	0:08:15	24	3
6/20/2015	3.1	Madison 5K Strawberry Run	0:26:39	0:08:35	18	4
6/20/2015	3.1	Chase The Sun - Summer Solstice 5K	0:27:54	0:08:59	71	5
6/21/2015	3.1	Tim Oehmler 5K For Kidneys	0:26:49	0:08:38	28	2
6/25/2015	3.1	West Seneca Community 5K	0:25:29	0:08:12	81	7
6/26/2015	3.1	Black & Gold Run	0:24:15	0:07:48	37	6
6/27/2015	3.1	50 Yard Finish 5K	0:26:14	0:08:27	186	7
6/30/2015	3.1	Peach Bud 5K	0:24:09	0:07:46	74	3
7/3/2015	3.1	Tommy's Run	0:24:21	0:07:50	54	5
7/11/2015	3.1	LVCA Family Fun Run	0:24:08	0:07:46	34	3
7/12/2015	3.1	Run Jimmy Run 5K	0:24:29	0:07:53	66	7
7/18/2015	3.1	Crabapple	0:25:04	0:08:04	41	5
7/19/2015	3.1	5K Mission Possible	0:25:12	0:08:07	14	10
7/21/2015	3.1	Okay 5K	0:24:47	0:07:59	16	3
7/22/2015	3.1	ESB Engineering Society of Buffalo	0:26:42	0:08:36	99	10
7/24/2015	3.1	St. John's Mid-Summer Run	0:24:49	0:07:59	43	3
7/25/2015	3.1	St. Amelia Amazing Race	0:24:55	0:08:01	57	3
7/26/2015	3.1	Lindsay Matthews Scholarship Race	0:27:11	0:08:45	67	5
7/29/2015	3.1	Ronald McDonald House 5K	0:25:02	0:08:03	192	10
8/1/2015	3.1	Darren Manzella-Lapeira Memorial 5K Run	0:24:35	0:07:55	18	3
8/1/2015	3.1	St. Christopher Summerfest 5K	0:23:48	0:07:40	53	4
8/2/2015	3.1	Tofurky Trot	0:25:46	0:08:18	44	5
8/8/2015	3.1	Jenny Kuzma Memorial Bergen 5K	0:24:24	0:07:51	221	11
8/8/2015	3.1	Jason Raby Memorial 5K	0:24:01	0:07:44	52	3
8/9/2015	3.7	Stephens Cross Country Run	0:31:20	0:08:24	34	2
8/15/2015	3.1	Erie County Fair 5K	0:24:16	0:07:49	87	9
8/16/2015	3.1	Run For Row	0:24:44	0:07:58	38	8
8/20/2015	3.1	Rendezvous Run	0:23:38	0:07:36	2	2
8/23/2015	3.1	Our Lady of Czestochowa Parish 5K	0:25:27	0:08:11	43	10
8/25/2015	3.5	UB Law's Running With The Bulls	0:27:30	0:07:51	21	1
8/29/2015	3.1	Peaceprints	0:24:21	0:07:50	18	2
8/29/2015	3.1	TOPS 5K	0:25:11	0:08:06	142	5
9/4/2015	3.1	WNY Running Hall of Fame Champions 5K	0:24:25	0:07:52	134	17
9/5/2015	3.1	Texas Roadhouse Running For The Cure	0:24:50	0:08:00	24	2
9/6/2015	3.1	Biggest Loser 5K	0:24:03	0:07:44	13	1
9/9/2015	3.1	Harvest Moon	0:23:48	0:07:40	47	6
9/11/2015	3.1	Brothers of Mercy Bavarian Fest 5K	0:24:36	0:07:55	115	9
9/12/2015	3.1	WNY Hispanic American Vets Memorial Monument 5K	0:25:13	0:08:07	12	1
9/12/2015	3.1	Scrub Run	0:25:45	0:08:17	25	3
9/12/2015	3.1	Domstock 5K & Pig Roast	0:32:31	0:10:28	36	2
9/13/2015	3.1	Headway Walk, Run & Wheel	0:26:10	0:08:25	20	2
9/19/2015	3.1	Niagara Celtic 5K	0:30:36	0:09:51	90	9
9/26/2015	3.1	A Run In The Country	0:25:25	0:08:11	80	4
9/26/2015	3.1	Outrun The Dark	0:27:41	0:08:55	25	14
10/3/2015	3.1	Chowder Challenge	0:25:59	0:08:22	22	4
10/4/2015	3.1	Olivia's Wish Run	0:26:23	0:08:30	95	8
10/10/2015	3.1	St. Mark's, Get Set, Go!	0:25:27	0:08:11	28	5
10/24/2015	3.1	4 Seasons of Lovejoy - Fall	0:26:41	0:08:35	19	4
10/25/2015	3.1	Trick Or Treat Trot	0:32:42	0:10:32	84	9
10/31/2015	3.1	Miles For Michael	0:27:47	0:08:57	33	1
11/7/2015	3.1	Veterans Race 5K	0:26:35	0:08:33	86	3
11/14/2015	3.1	Lindsay's Legacy	0:26:30	0:08:32	150	12
11/15/2015	3.1	Run With The PAC 5K	0:33:19	0:10:44	175	17
11/21/2015	3.1	Maritime March	0:27:05	0:08:43	112	4
12/5/2015	3.1	Holly Jolly	0:26:25	0:08:30	134	10
12/19/2015	3.1	Caroler	0:27:50	0:08:58	159	10
1/1/2016	3.1	Polar Bear Series #1	0:26:27	0:08:31	63	7
2/28/2016	3.1	Chili Challenge	0:26:25	0:08:30	177	8
3/13/2016	3.1	Slush Rush	0:25:47	0:08:18	48	3
3/19/2016	3.1	Mustache March	0:25:34	0:08:14	83	7
4/9/2016	3.1	Feel The Spirit	0:25:00	0:08:03	67	8
4/16/2016	3.1	NT Health Fair 5K	0:24:51	0:08:00	60	4
5/7/2016	3.1	Nancy Price 5K	0:24:43	7:58:00	30	2
5/14/2016	3.1	Holland Tulip Festival 5K	0:25:25	0:08:11	28	3
5/21/2016	3.1	Charge of the Knights	0:24:40	0:07:56	47	5
5/28/2016	3.1	John Beishline Memorial 5K	0:25:13	0:08:07	97	6
6/3/2016	3.1	Alden's 5K Race For Scholarships	0:26:03	0:08:23	72	6
6/4/2016	3.1	Salmon Run	0:25:18	0:08:09	48	6
6/10/2016	3.1	Superhero Race 5K	0:36:53	0:11:52	330	10
6/18/2016	3.1	MSMH River Run	0:25:46	0:08:18	43	1
8/6/2016	3.1	Jason Raby Memorial 5K	0:28:10	0:09:04	79	3
8/9/2016	3.2	Jackhammer Trail Series #2	0:47:31	0:14:51	86	7
8/23/2016	3.2	Jackhammer Trail Series #4	0:36:51	0:11:31	67	5
8/27/2016	3.1	Tops Run For Roswell 5K	0:27:28	0:08:50	152	8
9/10/2016	3.1	Peach Festival 5K	0:27:20	0:08:48	73	3
9/17/2016	3.1	Niagara Celtic	0:26:38	0:08:34	45	6
9/24/2016	3.1	Hospice Dash	0:25:16	0:08:08	37	2
10/2/2016	3.1	Olivia's 5K Wish Run	0:26:15	0:08:27	115	10
10/2/2016	3.1	Olivia's 5K Wish WALK	1:00:00	0:19:19	97	1
10/8/2016	3.1	Chicago Marathon International 5K (Buf)	0:27:57	0:09:00	622	435
12/3/2016	3.1	Holly Jolly	0:33:18	0:10:43	224	10
1/1/2017	3.1	New Year's Classic 5K	0:29:19	0:09:26	77	13
12/31/2016	3.1	New Year's Eve 5K	0:28:40	0:09:14	79	16
1/14/2017	3.1	Chautauqua Striders Winter #2	0:28:43	0:09:15	58	38
1/21/2017	3.1	Frozen Chozen	0:28:43	0:09:15	92	6
2/26/2017	3.1	Chilly Challenge	0:32:53	0:10:35	280	12
4/15/2017	3.1	Bunny Hop	0:27:22	0:08:49	290	26
4/22/2017	3.2	Run For Wayne	0:28:45	0:09:15	36	8
4/22/2017	3.1	UB Run For Smiles	0:27:09	0:08:44	89	3
4/29/2017	3.1	Mathletes	0:27:19	0:08:48	68	5
6/3/2017	3.1	Sea Lion Run	0:26:39	0:08:35	23	1
6/11/2017	3.1	FG III 5K	0:26:44	0:08:36	58	5
7/29/2017	3.1	McGreevy Run For All Heroes	0:26:52	0:08:39	84	6
8/1/2017	3.2	Jackhammer Trail Series #1	0:35:16	0:11:01	81	10
9/4/2017	3.1	Batavia Jaycees Labor Day Run	0:26:32	0:08:32	46	7
9/30/2017	3.1	KAC Challenge	0:30:59	0:09:58	46	4
10/14/2017	3.1	St. Marks, Get Set, Go! 5K	0:25:28	0:08:12	42	2
1/4/2018	3.1	Disney World 5K (Buffalo Area Runners)	0:32:01	0:10:18	1595	125
1/20/2018	3.1	CS Winter Series #1	0:26:34	0:08:33	41	3
3/25/2018	3.1	Chilly Challenge	0:27:31	0:08:51	172	14
4/21/2018	3.1	North Tonawanda Health Fair	0:26:20	0:08:29	30	2
6/9/2018	3.1	Sea Lion Run	0:27:03	0:08:42	48	5
6/30/2018	3.1	Marauder Trotter	0:58:51	0:18:57	190	6
7/28/2018	3.1	McGreevy Run For Heros	0:26:19	0:08:28	53	5
9/8/2018	3.1	Tunnel To Towers	0:26:13	0:08:26	32	3
9/15/2018	3.1	Connors Wiener Run	0:27:37	0:08:53	65	1
10/13/2018	3.1	St. Marks Get Set Go	0:26:49	0:08:38	38	2
3/24/2019	3.1	Chilly Challenge	0:33:04	0:10:39	298	13
4/13/2019	3.1	Friends of Night People	0:30:04	0:09:41	49	3
5/2/2019	3.1	NFCSD Healthy Family Run	0:29:39	0:09:33	44	10
6/8/2019	3.1	Cedar Point Run & Ride 5K (Buf Runners)	0:27:43	0:08:55	186	6
6/13/2019	3.5	JP Morgan Corporate Challenge	0:31:08	0:08:54	1936	1458
6/15/2019	3.1	Trooper Brinkerhoff 5K	0:32:24	0:10:26	245	14
8/3/2019	3.1	Run For Life	0:26:55	0:08:40	35	4

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/19/2013	4	Subaru Buffalo Chase	0:34:18	0:08:34	378	32
5/10/2015	4	Elephant Run	0:37:14	0:09:18	152	11
7/11/2015	4	Miles 4 Myeloma	0:35:56	0:08:59	25	4
7/17/2015	4	Subaru Buffalo Chase	0:32:37	0:08:09	418	33
7/23/2015	4	Tim Frank Memorial Canal Fest 4 Miles	0:31:57	0:07:59	54	5
9/26/2015	4	Autumn Challenge 4 Mile XC	0:37:41	0:09:25	55	3
11/12/2016	4	Iroquois Foundation Salutes Veterans	0:36:20	0:09:05	33	5
12/26/2016	4	Boxing Day 4 Miles	0:36:12	0:09:03	59	11
12/26/2017	4	Boxing Day 4 Mile	0:36:56	0:09:14	79	11
7/20/2018	4	Subaru Buffalo Chase	0:35:55	0:08:59	448	28

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
6/19/2013	5	Brian Moorman's PUNT Foundation Blackbird 8K	0:42:21	0:08:31	80	69
11/28/2013	5	YMCA Turkey Trot	0:47:07	0:09:29	2865	196
11/27/2014	5	YMCA Turkey Trot	0:47:45	0:09:36	3122	170
3/7/2015	5	Shamrock Run	1:03:38	0:12:48	2838	163
11/26/2015	5	120th Annual YMCA Turkey Trot	0:49:19	0:09:55	3486	198
11/24/2016	5	YMCA Turkey Trot 8K	0:57:00	0:11:28	5997	305
11/22/2018	5	YMCA Turkey Trot	0:50:02	0:10:04	4411	266

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
7/4/2013	6.2	Depew Lancaster Boys & Girls Club 10K	0:54:00	0:08:41	387	33
7/13/2013	6.2	Tuscarora Nation 10K	0:55:45	0:08:58	56	9
10/25/2014	6.6	Strider Glider Quarter Marathon	0:56:10	0:08:35	90	7
5/2/2015	6.2	GBTC 10K Run	0:53:09	0:08:33	32	2
5/17/2015	6.2	Lilac 10K	0:57:42	0:09:17	508	43
6/28/2015	6.2	Bemus Point 10K	0:52:35	0:08:28	59	13
6/30/2015	6.2	Peach Bud 10K	0:57:39	0:09:17	202	10
7/4/2015	6.2	Depew-Lancaster Boys & Girls Club 10K	0:52:55	0:08:31	279	23
8/22/2015	6.2	Where There's a Jill There's a Way 10K	0:56:02	0:09:01	24	4
11/1/2015	6.2	BuffaloRunners 10K	1:21:35	0:13:08	80	16
3/13/2016	6.2	Polar Bear Series #4, 10K	1:05:35	0:10:33	19	1
6/11/2016	6.2	TVFCU 10K	0:55:57	0:09:00	15	3
7/9/2016	6.2	Tuscarora 10K	0:58:37	0:09:26	66	5
5/6/2017	6.2	GBTC Grand Island 10K	0:57:46	0:09:18	72	8
5/20/2017	6.2	ADP Helmet Heroes 10K	0:58:28	0:09:25	14	2
6/17/2017	6.2	Trooper Brinkerhoff 10K	1:09:38	0:11:12	64	6
7/4/2017	6.2	Depew-Lancaster Boys & Girls Club 10K	0:57:16	0:09:13	421	36
7/8/2017	6.2	Tuscarora 10K	0:54:42	0:08:48	52	4
10/21/2017	6.6	Strider Glider Quarter Marathon	0:57:21	0:08:45	111	15
1/5/2018	6.2	Disney World 10K (Buffalo Runners)	1:01:55	0:09:58	1806	112
7/4/2018	6.2	Lancaster Depew Boys & Girls Club 10K	1:13:49	0:11:53	618	42
7/14/2018	6.2	Tuscarora 10K	1:04:05	0:10:19	50	7

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
5/30/2015	7.5	Kelly Tough 12K Beat The Train Down Main	1:16:58	0:10:19	158	11
9/27/2015	9.3	Bemus Point 15K	1:30:27	0:09:42	56	7
7/8/2018	9.3	Boilermaker 15K (Buffalo Area Runners at)	1:44:13	0:11:11	6632	367
7/14/2019	9.3	Boilermaker 15K (Buffalo Area Runners)	1:43:13	0:11:04	6380	318
8/4/2019	9.3	RUN716	1:33:32	0:10:02	451	25

10 mi section (10 .. 13.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
2/8/2014	10	Y-10	1:31:50	0:09:11	150	10
2/14/2015	10	Y-10	1:55:53	0:11:35	192	18
4/24/2016	13	"BR-6" 6-Hour Distance Classic	2:19:27	0:10:46	106	18
8/19/2017	10	Metro 10	1:39:09	0:09:55	135	10

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
5/4/2013	13.1	GBTC Grand Island Half Marathon	2:00:21	0:09:11	264	19
9/15/2013	13.1	Erie Half Marathon at Presque Isle	1:57:16	0:08:57	412	34
9/19/2015	13.1	Mighty Niagara Half Marathon	2:01:30	0:09:16	325	21
10/11/2015	13.1	Lucy Town Half Marathon	2:08:01	0:09:46	158	15
7/16/2017	13.1	Presque Isle Half Marathon	2:11:54	0:10:04	654	32
1/6/2018	13.1	Disney World Half Marathon	2:45:36	0:12:38	8538	472
5/4/2019	13.1	GBTC Grand Island Half Marathon	2:37:07	0:11:59	285	15
6/2/2019	13.1	NFWHM	2:42:53	0:12:25	574	2
6/9/2019	13.1	Cedar Point Run & Ride Half Mar (BUF)	2:25:21	0:11:05	210	8
7/27/2019	13.1	Queen City Half Marathon	2:40:03	0:12:13	235	5

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
5/26/2013	26.2	Buffalo Marathon	4:38:44	0:10:38	921	62
10/13/2013	26.2	Chicago Marathon (Buffalo Area Runners At)	4:54:44	0:11:15	26565	1932
5/25/2014	26.2	Buffalo Marathon	5:55:41	0:13:35	1250	79
4/26/2015	26.2	6-Hour Distance Classic	5:28:47	0:12:33	51	7
10/9/2016	26.2	Chicago Marathon (Buffalo Area Runners)	5:34:26	0:12:45	34129	1843
11/5/2017	26.2	New York City Marathon (BUF)	5:25:51	0:12:26	41591	3197
1/7/2018	26.2	Disney World Marathon	6:38:11	0:15:11	14389	747

50 km section (31 .. 49.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
5/12/2018	41.5	Mind The Ducks 12 Hour Run	11:05:50	0:16:03	81	13
7/21/2018	33.2	Candlelight 12-Hour Overnight Ultra	8:53:28	0:16:05	30	8
5/11/2019	37.5	Mind The Ducks 12-Hour Ultra	10:26:39	0:16:44	86	12

50 mi section (50 .. 99.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
8/4/2018	50	Beast Of Burden Summer 50	17:00:37	0:20:25	36	23