Year | PR Race name | PR Distance | PR Time | Pace per mile |
---|---|---|---|---|
2014 | Dick Bessel Independence Day Run | 2.3 | 0:18:28 | 0:08:01 |
2015 | Erie County Fair 5K | 3.1 | 0:27:21 | 0:08:49 |
2018 | The Dominator LONGER COURSE | 3.6 | 0:30:05 | 0:08:21 |
2013 | Mud Run Cross Country - Women | 3.7 | 0:36:43 | 0:09:55 |
2014 | Elephant Run | 4 | 0:37:31 | 0:09:22 |
2014 | YMCA Turkey Trot | 5 | 0:45:23 | 0:09:04 |
2015 | TOPS 10K | 6.1 | 0:57:22 | 0:09:24 |
2015 | GBTC 10K Run | 6.2 | 0:57:28 | 0:09:16 |
2016 | Strider Glider Quarter Marathon | 6.6 | 1:03:50 | 0:09:40 |
2013 | Fleet Feet 15K Run Into Buffalo | 9.3 | 1:36:07 | 0:10:20 |
2014 | Mighty Niagara Half Marathon | 13.1 | 2:07:03 | 0:09:41 |
2014 | Niagara Falls International Marathon | 26.2 | 4:38:32 | 0:10:37 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
7/4/2013 | 2.3 | Dick Bessel Independence Day Run | 0:19:18 | 0:08:23 | 272 | 1 |
7/4/2014 | 2.3 | Dick Bessel Independence Day Run | 0:18:28 | 0:08:02 | 245 | 2 |
7/4/2015 | 2.3 | Dick Bessel Independence Day Run | 0:19:04 | 0:08:17 | 240 | 3 |
7/4/2018 | 2.3 | Dick Bessel Independence Day Run | 0:21:26 | 0:09:19 | 243 | 1 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
6/15/2013 | 3.1 | Moving Towards A Cure | 0:29:12 | 0:09:24 | 60 | 2 |
6/29/2013 | 3.1 | 50-Yard Finish 5K | 0:28:20 | 0:09:07 | 233 | 3 |
8/5/2013 | 3.7 | Mud Run Cross Country - Women | 0:36:43 | 0:09:51 | 80 | 3 |
8/30/2013 | 3.1 | WNY Running Hall Of Fame | 0:28:31 | 0:09:11 | 160 | 3 |
9/15/2013 | 3.1 | Shea's 5K Run & Walk For Restoration | 0:27:27 | 0:08:50 | 172 | 5 |
6/28/2014 | 3.1 | 50 Yard Finish 5K | 0:28:05 | 0:09:02 | 216 | 2 |
7/25/2015 | 3.1 | St. Amelia Amazing Race | 0:27:23 | 0:08:49 | 76 | 1 |
8/15/2015 | 3.1 | Erie County Fair 5K | 0:27:21 | 0:08:48 | 188 | 4 |
5/1/2016 | 3.1 | Run For Babies | 0:30:07 | 0:09:42 | 83 | 4 |
6/11/2016 | 3.1 | Komen WNY Race For The Cure | 0:29:39 | 0:09:33 | 235 | 5 |
6/29/2016 | 3.1 | Run In The Mist | 0:30:21 | 0:09:46 | 92 | 1 |
9/24/2016 | 3.1 | A Run In The Country | 0:28:55 | 0:09:18 | 91 | 3 |
11/12/2016 | 3.1 | Lindsay's Legacy | 0:30:23 | 0:09:47 | 136 | 5 |
12/11/2016 | 3.1 | Freezer Run | 0:28:34 | 0:09:12 | 212 | 7 |
12/31/2016 | 3.1 | New Year's Eve 5K | 0:29:56 | 0:09:38 | 93 | 8 |
2/4/2018 | 3.1 | Mr. Ed's Superbowl Warmup | 0:30:46 | 0:09:54 | 215 | 2 |
6/9/2018 | 3.1 | Komen Race For The Cure | 0:29:59 | 0:09:39 | 152 | 1 |
10/7/2018 | 3.7 | Peter Glavin XC #2 - Women | 0:37:03 | 0:09:56 | 65 | 11 |
11/4/2018 | 3.6 | The Dominator LONGER COURSE | 0:30:05 | 0:08:21 | 44 | 2 |
9/22/2019 | 3.1 | Peter Glavin XC #2 | 0:31:32 | 0:10:09 | 224 | 9 |
10/6/2019 | 3.7 | Peter Glavin XC #3 WOMEN | 0:36:50 | 0:09:53 | 65 | 9 |
10/12/2019 | 3.1 | Stadium Blitz - Buffalo OCR | 0:46:49 | 0:15:04 | 236 | 65 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
8/4/2013 | 4 | EVL-4 4 Mile | 0:47:05 | 0:11:46 | 39 | 2 |
5/11/2014 | 4 | Elephant Run | 0:37:31 | 0:09:23 | 210 | 7 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
11/27/2014 | 5 | YMCA Turkey Trot | 0:45:23 | 0:09:08 | 2307 | 14 |
8/29/2015 | 6.1 | TOPS 10K | 0:57:22 | 0:09:25 | 187 | 5 |
11/26/2015 | 5 | 120th Annual YMCA Turkey Trot | 0:54:08 | 0:10:53 | 5354 | 76 |
11/24/2016 | 5 | YMCA Turkey Trot 8K | 0:50:20 | 0:10:08 | 3574 | 38 |
11/22/2018 | 5 | YMCA Turkey Trot | 0:51:51 | 0:10:26 | 5156 | 35 |
11/28/2019 | 5 | YMCA Turkey Trot | 0:53:37 | 0:10:47 | 6234 | 54 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
8/24/2013 | 6.2 | Tops 10K | 0:57:44 | 0:09:17 | 151 | 3 |
5/2/2015 | 6.2 | GBTC 10K Run | 0:57:28 | 0:09:15 | 62 | 1 |
10/29/2016 | 6.6 | Strider Glider Quarter Marathon | 1:03:50 | 0:09:44 | 134 | 5 |
10/27/2019 | 6.2 | BuffaloRunners Chestnut Ridge Challenge | 1:09:23 | 0:11:10 | 58 | 3 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
9/2/2013 | 9.3 | Fleet Feet 15K Run Into Buffalo | 1:36:07 | 0:10:19 | 375 | 6 |
7/12/2015 | 9.3 | Boilermaker 15K | 1:37:24 | 0:10:27 | 5397 | 58 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
5/25/2014 | 13.1 | Buffalo Half Marathon | 2:09:45 | 0:09:54 | 1685 | 16 |
9/20/2014 | 13.1 | Mighty Niagara Half Marathon | 2:07:03 | 0:09:42 | 509 | 4 |
5/24/2015 | 13.1 | Buffalo Half Marathon | 2:17:02 | 0:10:27 | 2012 | 21 |
10/2/2016 | 13.1 | Queen City Half Marathon | 2:12:46 | 0:10:08 | 149 | 5 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
10/26/2014 | 26.2 | Niagara Falls International Marathon | 4:38:32 | 0:10:38 | 653 | 33 |