Year | PR Race name | PR Distance | PR Time | Pace per mile |
---|---|---|---|---|
2013 | Nancy Price Memorial | 3.1 | 0:23:34 | 0:07:36 |
2016 | JP Morgan Chase Corporate Challenge | 3.5 | 0:28:34 | 0:08:09 |
2014 | YMCA Turkey Trot | 5 | 0:42:49 | 0:08:33 |
2016 | Beat The Train Down Main 10K | 6.2 | 0:50:27 | 0:08:08 |
2015 | Kelly Tough 12K Beat The Train Down Main | 7.5 | 1:08:19 | 0:09:06 |
2017 | RUN 716 --- 15K | 9.3 | 1:24:17 | 0:09:03 |
2017 | Metro 10 | 10 | 1:28:51 | 0:08:53 |
2013 | Buffalo Half Marathon | 13.1 | 1:55:44 | 0:08:50 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
4/7/2013 | 3.1 | Putting Hunger On The Run | 0:24:48 | 0:07:59 | 65 | 4 |
5/11/2013 | 3.1 | Nancy Price Memorial | 0:23:34 | 0:07:35 | 31 | 2 |
6/22/2013 | 3.1 | MSMH River Run | 0:25:06 | 0:08:05 | 37 | 3 |
7/27/2013 | 3.1 | Jason Raby Memorial | 0:24:15 | 0:07:48 | 51 | 2 |
9/7/2013 | 3.1 | Peach Festival | 0:25:06 | 0:08:05 | 93 | 3 |
12/14/2013 | 3.1 | Its A Wonderful Run | 0:50:44 | 0:16:20 | 2314 | 157 |
2/23/2014 | 3.1 | Polar Bear | 0:26:31 | 0:08:32 | 71 | 4 |
5/10/2014 | 3.1 | Nancy Price Memorial | 0:25:41 | 0:08:16 | 27 | 2 |
9/6/2014 | 3.1 | Peach Fest 5K | 0:26:40 | 0:08:35 | 104 | 3 |
9/14/2014 | 3.1 | Niagara Celtic | 0:25:18 | 0:08:09 | 48 | 1 |
9/20/2014 | 3.1 | Hospice Dash | 0:25:39 | 0:08:15 | 56 | 2 |
9/27/2014 | 3.1 | Autumn Challenge 5K Trail | 0:29:12 | 0:09:24 | 41 | 4 |
10/4/2014 | 3.1 | Timon Fall Challenge | 0:25:06 | 0:08:05 | 58 | 3 |
12/13/2014 | 3.1 | Its A Wonderful Run | 0:44:16 | 0:14:15 | 2457 | 132 |
4/18/2015 | 3.1 | Envirun | 0:26:30 | 0:08:32 | 44 | 5 |
5/9/2015 | 3.1 | Nancy Price Memorial | 0:26:04 | 0:08:23 | 53 | 5 |
6/23/2016 | 3.5 | JP Morgan Chase Corporate Challenge | 0:28:34 | 0:08:10 | 1081 | 192 |
12/10/2016 | 3.1 | Its A Wonderful Run | 0:39:28 | 0:12:42 | 2495 | 136 |
5/13/2017 | 3.1 | Nancy Price Memorial | 0:25:49 | 0:00:00 | 31 | 1 |
6/15/2017 | 3.5 | JP Morgan Chase Corporate Challenge | 0:31:19 | 0:08:57 | 1780 | 450 |
6/23/2017 | 3.1 | Seneca Hickory Stick 5K #1 | 0:28:43 | 0:09:15 | 36 | 3 |
7/28/2017 | 3.1 | Seneca Hickory Stick 5K #2 | 0:26:04 | 0:08:23 | 14 | 1 |
6/14/2018 | 3.5 | JP Morgan Chase Corporate Challenge | 0:35:50 | 0:10:14 | 3739 | 1278 |
6/29/2018 | 3.1 | Seneca Hickory Stick 5K Series #1 | 0:31:59 | 0:10:18 | 54 | 11 |
7/27/2018 | 3.1 | Seneca Hickory Stick #2 | 0:29:42 | 0:09:34 | 40 | 2 |
8/19/2018 | 3.1 | Runway 5K | 0:29:31 | 0:09:30 | 135 | 7 |
8/24/2018 | 3.1 | Seneca Hickory Stick #3 | 0:28:51 | 0:09:17 | 28 | 5 |
10/13/2018 | 3.1 | St. Marks Get Set Go | 0:27:57 | 0:09:00 | 43 | 1 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
3/2/2013 | 5 | Shamrock Run | 0:46:53 | 0:09:26 | 1425 | 76 |
3/1/2014 | 5 | Shamrock Run | 0:47:54 | 0:09:38 | 1359 | 91 |
11/27/2014 | 5 | YMCA Turkey Trot | 0:42:49 | 0:08:37 | 1664 | 81 |
3/7/2015 | 5 | Shamrock Run | 0:53:24 | 0:10:45 | 1926 | 126 |
3/4/2017 | 5 | Shamrock Run | 0:46:20 | 0:09:19 | 944 | 55 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
7/13/2013 | 6.2 | Tuscarora Nation 10K | 0:53:23 | 0:08:35 | 51 | 5 |
5/15/2016 | 6.2 | Beat The Train Down Main 10K | 0:50:27 | 0:08:07 | 43 | 3 |
5/6/2017 | 6.2 | GBTC Grand Island 10K | 1:01:46 | 0:09:56 | 95 | 8 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
5/30/2015 | 7.5 | Kelly Tough 12K Beat The Train Down Main | 1:08:19 | 0:09:10 | 96 | 10 |
8/6/2017 | 9.3 | RUN 716 --- 15K | 1:24:17 | 0:09:03 | 254 | 19 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
8/20/2016 | 10 | Metro 10 | 1:29:34 | 0:08:57 | 33 | 5 |
12/26/2016 | 10 | Boxing Day 10 Miles | 1:36:27 | 0:09:39 | 337 | 12 |
8/19/2017 | 10 | Metro 10 | 1:28:51 | 0:08:53 | 73 | 6 |
12/26/2017 | 10 | Boxing Day 10 Mile | 1:40:27 | 0:10:03 | 330 | 21 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
5/4/2013 | 13.1 | GBTC Grand Island Half Marathon | 1:56:32 | 0:08:53 | 210 | 16 |
5/26/2013 | 13.1 | Buffalo Half Marathon | 1:55:44 | 0:08:50 | 721 | 49 |
9/21/2013 | 13.1 | Mighty Niagara Half Marathon | 1:58:58 | 0:09:04 | 350 | 26 |
9/28/2014 | 13.1 | Run For The Grapes Half Marathon | 2:05:33 | 0:09:35 | 130 | 12 |
11/1/2014 | 13.1 | EVL Half Marathon | 2:01:01 | 0:09:14 | 183 | 17 |
5/24/2015 | 13.1 | Buffalo Half Marathon | 1:58:06 | 0:09:01 | 858 | 51 |
6/20/2015 | 13.1 | Niagara Ultras Half Marathon | 2:05:39 | 0:09:35 | 146 | 1 |
5/7/2016 | 13.1 | GBTC Half Marathon | 1:58:59 | 0:09:05 | 139 | 6 |
1/7/2017 | 13.1 | Winter Warrior Half Marathon | 1:59:33 | 0:09:07 | 236 | 21 |
4/30/2017 | 13.1 | Flower City Half Marathon | 2:17:52 | 0:10:31 | 1404 | 120 |
7/15/2017 | 13.1 | Shoreline Half Marathon (Buffalo Area Runners) | 2:10:25 | 0:09:57 | 316 | 23 |
9/17/2017 | 13.1 | Rochester Half Maratahon | 2:12:06 | 0:10:05 | 663 | 48 |
11/11/2018 | 13.1 | Syracuse Half Marathon (Buffalo Area Runners) | 2:15:31 | 0:10:20 | 1819 | 164 |