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Jennifer Tower's Statistics 2013..2019

(Scroll past the first table for further detail)
YearPR Race namePR DistancePR TimePace per mile
2013Nancy Price Memorial3.10:23:340:07:36
2016JP Morgan Chase Corporate Challenge3.50:28:340:08:09
2014YMCA Turkey Trot50:42:490:08:33
2016Beat The Train Down Main 10K6.20:50:270:08:08
2015Kelly Tough 12K Beat The Train Down Main7.51:08:190:09:06
2017RUN 716 --- 15K9.31:24:170:09:03
2017Metro 10101:28:510:08:53
2013Buffalo Half Marathon13.11:55:440:08:50

5 km section (3.1 .. 3.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
4/7/20133.1Putting Hunger On The Run0:24:480:07:59654
5/11/20133.1Nancy Price Memorial0:23:340:07:35312
6/22/20133.1MSMH River Run0:25:060:08:05373
7/27/20133.1Jason Raby Memorial0:24:150:07:48512
9/7/20133.1Peach Festival0:25:060:08:05933
12/14/20133.1Its A Wonderful Run0:50:440:16:202314157
2/23/20143.1Polar Bear0:26:310:08:32714
5/10/20143.1Nancy Price Memorial0:25:410:08:16272
9/6/20143.1Peach Fest 5K0:26:400:08:351043
9/14/20143.1Niagara Celtic0:25:180:08:09481
9/20/20143.1Hospice Dash0:25:390:08:15562
9/27/20143.1Autumn Challenge 5K Trail0:29:120:09:24414
10/4/20143.1Timon Fall Challenge0:25:060:08:05583
12/13/20143.1Its A Wonderful Run0:44:160:14:152457132
4/18/20153.1Envirun0:26:300:08:32445
5/9/20153.1Nancy Price Memorial0:26:040:08:23535
6/23/20163.5JP Morgan Chase Corporate Challenge0:28:340:08:101081192
12/10/20163.1Its A Wonderful Run0:39:280:12:422495136
5/13/20173.1Nancy Price Memorial0:25:490:00:00311
6/15/20173.5JP Morgan Chase Corporate Challenge0:31:190:08:571780450
6/23/20173.1Seneca Hickory Stick 5K #10:28:430:09:15363
7/28/20173.1Seneca Hickory Stick 5K #20:26:040:08:23141
6/14/20183.5JP Morgan Chase Corporate Challenge0:35:500:10:1437391278
6/29/20183.1Seneca Hickory Stick 5K Series #10:31:590:10:185411
7/27/20183.1Seneca Hickory Stick #20:29:420:09:34402
8/19/20183.1Runway 5K0:29:310:09:301357
8/24/20183.1Seneca Hickory Stick #30:28:510:09:17285
10/13/20183.1St. Marks Get Set Go0:27:570:09:00431

5 mi section (5 .. 6.19 miles)

DateDistanceRace nameTimePacePlaceIn Group
3/2/20135Shamrock Run0:46:530:09:26142576
3/1/20145Shamrock Run0:47:540:09:38135991
11/27/20145YMCA Turkey Trot0:42:490:08:37166481
3/7/20155Shamrock Run0:53:240:10:451926126
3/4/20175Shamrock Run0:46:200:09:1994455

10 km section (6.2 .. 6.6 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
7/13/20136.2Tuscarora Nation 10K0:53:230:08:35515
5/15/20166.2Beat The Train Down Main 10K0:50:270:08:07433
5/6/20176.2GBTC Grand Island 10K1:01:460:09:56958

15 km section (6.61 .. 9.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
5/30/20157.5Kelly Tough 12K Beat The Train Down Main1:08:190:09:109610
8/6/20179.3RUN 716 --- 15K1:24:170:09:0325419

10 mi section (10 .. 13.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
8/20/201610Metro 101:29:340:08:57335
12/26/201610Boxing Day 10 Miles1:36:270:09:3933712
8/19/201710Metro 101:28:510:08:53736
12/26/201710Boxing Day 10 Mile1:40:270:10:0333021

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
5/4/201313.1GBTC Grand Island Half Marathon1:56:320:08:5321016
5/26/201313.1Buffalo Half Marathon1:55:440:08:5072149
9/21/201313.1Mighty Niagara Half Marathon1:58:580:09:0435026
9/28/201413.1Run For The Grapes Half Marathon2:05:330:09:3513012
11/1/201413.1EVL Half Marathon2:01:010:09:1418317
5/24/201513.1Buffalo Half Marathon1:58:060:09:0185851
6/20/201513.1Niagara Ultras Half Marathon2:05:390:09:351461
5/7/201613.1GBTC Half Marathon1:58:590:09:051396
1/7/201713.1Winter Warrior Half Marathon1:59:330:09:0723621
4/30/201713.1Flower City Half Marathon2:17:520:10:311404120
7/15/201713.1Shoreline Half Marathon (Buffalo Area Runners)2:10:250:09:5731623
9/17/201713.1Rochester Half Maratahon2:12:060:10:0566348
11/11/201813.1Syracuse Half Marathon (Buffalo Area Runners)2:15:310:10:201819164