Jennifer Tower's Statistics 2006..2024

Jennifer Tower's Statistics 2006..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2012	Mueller Mile	1	0:06:57	0:06:57
2011	Flurrious Forecast 2 Mile Prediction Run	2	0:17:54	0:08:57
2011	Buffalo Broadcasters Celebrity Run	3.1	0:22:51	0:07:22
2016	JP Morgan Chase Corporate Challenge	3.5	0:28:34	0:08:09
2011	Subaru Buffalo 4 Mile Chase	4	0:32:16	0:08:04
2012	Shamrock Run	4.5	0:36:55	0:08:12
2012	YMCA Turkey Trot	4.9	0:40:57	0:08:21
2014	YMCA Turkey Trot	5	0:42:49	0:08:33
2016	Beat The Train Down Main 10K	6.2	0:50:27	0:08:08
2015	Kelly Tough 12K Beat The Train Down Main	7.5	1:08:19	0:09:06
2011	Fleet Feet 15K Run Into Buffalo	9.3	1:17:43	0:08:21
2011	Boilermaker 15K (Buffalo Area Runners At)	9.4	1:34:07	0:10:00
2017	Metro 10	10	1:28:51	0:08:53
2011	Hospice Dash Half Marathon	13.1	1:47:50	0:08:13
2012	Around The Bay	18.6	2:48:06	0:09:02
2012	Buffalo Marathon	26.2	4:16:54	0:09:48
2012	Niagara Ultra Marathons 50K	31.1	6:13:35	0:12:00

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
8/23/2012	1	Mueller Mile	0:06:57	0:06:57	163	11

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
1/16/2011	2	Flurrious Forecast 2 Mile Prediction Run	0:17:54	0:08:57	43	3

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
8/21/2010	3.1	Habitat Run	0:26:43	0:08:36	30	2
9/19/2010	3.1	Dash For Dad	0:25:56	0:08:21	76	3
9/26/2010	3.1	Linda Yalem Safety Run	0:27:07	0:08:44	467	15
10/30/2010	3.1	Jack O'Lantern Fall Classic	0:25:23	0:08:10	116	4
4/2/2011	3.1	Run Against Hunger	0:25:18	0:08:09	81	3
4/23/2011	3.1	Bunny Hop	0:25:23	0:08:10	221	13
6/29/2011	3.1	Buffalo Broadcasters Celebrity Run	0:22:51	0:07:21	77	2
8/20/2011	3.1	Habitat 5K	0:24:03	0:07:44	15	2
11/6/2011	3.1	Bob Ivory Run	0:23:56	0:07:42	116	3
12/18/2011	3.1	Freezer 5K	0:23:48	0:07:40	101	7
1/29/2012	3.1	Penguin Run	0:26:05	0:08:24	132	9
3/31/2012	3.1	Bengal Run	0:24:14	0:07:48	145	9
5/12/2012	3.1	Nancy Price 5K	0:24:14	0:07:48	43
7/9/2012	3.1	Loughran's Alumni Cup	0:24:22	0:07:51	167	5
8/18/2012	3.1	Run To ReStore	0:24:25	0:07:52	21	3
8/19/2012	3.1	Sarah Johnson Memorial 5K	0:24:45	0:07:58	124	2
9/29/2012	3.1	Autumn Challenge	0:26:53	0:08:39	49	5
4/7/2013	3.1	Putting Hunger On The Run	0:24:48	0:07:59	65	4
5/11/2013	3.1	Nancy Price Memorial	0:23:34	0:07:35	31	2
6/22/2013	3.1	MSMH River Run	0:25:06	0:08:05	37	3
7/27/2013	3.1	Jason Raby Memorial	0:24:15	0:07:48	51	2
9/7/2013	3.1	Peach Festival	0:25:06	0:08:05	93	3
12/14/2013	3.1	Its A Wonderful Run	0:50:44	0:16:20	2314	157
2/23/2014	3.1	Polar Bear	0:26:31	0:08:32	71	4
5/10/2014	3.1	Nancy Price Memorial	0:25:41	0:08:16	27	2
9/6/2014	3.1	Peach Fest 5K	0:26:40	0:08:35	104	3
9/14/2014	3.1	Niagara Celtic	0:25:18	0:08:09	48	1
9/20/2014	3.1	Hospice Dash	0:25:39	0:08:15	56	2
9/27/2014	3.1	Autumn Challenge 5K Trail	0:29:12	0:09:24	41	4
10/4/2014	3.1	Timon Fall Challenge	0:25:06	0:08:05	58	3
12/13/2014	3.1	Its A Wonderful Run	0:44:16	0:14:15	2457	132
4/18/2015	3.1	Envirun	0:26:30	0:08:32	44	5
5/9/2015	3.1	Nancy Price Memorial	0:26:04	0:08:23	53	5
6/23/2016	3.5	JP Morgan Chase Corporate Challenge	0:28:34	0:08:10	1081	192
12/10/2016	3.1	Its A Wonderful Run	0:39:28	0:12:42	2495	136
5/13/2017	3.1	Nancy Price Memorial	0:25:49	0:00:00	31	1
6/15/2017	3.5	JP Morgan Chase Corporate Challenge	0:31:19	0:08:57	1780	450
6/23/2017	3.1	Seneca Hickory Stick 5K #1	0:28:43	0:09:15	36	3
7/28/2017	3.1	Seneca Hickory Stick 5K #2	0:26:04	0:08:23	14	1
6/14/2018	3.5	JP Morgan Chase Corporate Challenge	0:35:50	0:10:14	3739	1278
6/29/2018	3.1	Seneca Hickory Stick 5K Series #1	0:31:59	0:10:18	54	11
7/27/2018	3.1	Seneca Hickory Stick #2	0:29:42	0:09:34	40	2
8/19/2018	3.1	Runway 5K	0:29:31	0:09:30	135	7
8/24/2018	3.1	Seneca Hickory Stick #3	0:28:51	0:09:17	28	5
10/13/2018	3.1	St. Marks Get Set Go	0:27:57	0:09:00	43	1

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
11/25/2010	4.9	YMCA Turkey Trot	0:45:46	0:09:12	2795	95
7/15/2011	4	Subaru Buffalo 4 Mile Chase	0:32:16	0:08:04	352	19
11/24/2011	4.9	YMCA Turkey Trot	0:45:14	0:09:06	2554	115
3/3/2012	4.5	Shamrock Run	0:36:55	0:08:08	479	18
11/22/2012	4.9	YMCA Turkey Trot	0:40:57	0:08:14	1461	54
12/8/2012	4	Habitat For Humanity Christmas 4 Mile Run	0:33:02	0:08:15	24	1

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/2/2013	5	Shamrock Run	0:46:53	0:09:26	1425	76
3/1/2014	5	Shamrock Run	0:47:54	0:09:38	1359	91
11/27/2014	5	YMCA Turkey Trot	0:42:49	0:08:37	1664	81
3/7/2015	5	Shamrock Run	0:53:24	0:10:45	1926	126
3/4/2017	5	Shamrock Run	0:46:20	0:09:19	944	55

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
7/13/2013	6.2	Tuscarora Nation 10K	0:53:23	0:08:35	51	5
5/15/2016	6.2	Beat The Train Down Main 10K	0:50:27	0:08:07	43	3
5/6/2017	6.2	GBTC Grand Island 10K	1:01:46	0:09:56	95	8

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/10/2011	9.4	Boilermaker 15K (Buffalo Area Runners At)	1:34:07	0:10:06	5283	276
9/5/2011	9.3	Fleet Feet 15K Run Into Buffalo	1:17:43	0:08:20	239	14
7/8/2012	9.3	Boilermaker 15K - Buffalo Runners At	1:51:05	0:11:55	8782	573
9/3/2012	9.3	Fleet Feet 15K Run Into Buffalo	1:21:48	0:08:47	259	17
5/30/2015	7.5	Kelly Tough 12K Beat The Train Down Main	1:08:19	0:09:10	96	10
8/6/2017	9.3	RUN 716 --- 15K	1:24:17	0:09:03	254	19

10 mi section (10 .. 13.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
8/20/2016	10	Metro 10	1:29:34	0:08:57	33	5
12/26/2016	10	Boxing Day 10 Miles	1:36:27	0:09:39	337	12
8/19/2017	10	Metro 10	1:28:51	0:08:53	73	6
12/26/2017	10	Boxing Day 10 Mile	1:40:27	0:10:03	330	21

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
9/12/2010	13.1	Erie Half Marathon	2:18:47	0:10:35	481	39
9/24/2011	13.1	Hospice Dash Half Marathon	1:47:50	0:08:14	126	9
3/25/2012	18.6	Around The Bay	2:48:06	0:09:01	2259	122
5/6/2012	13.1	Pittsburgh Half Marathon - Buffalo Area Runners At	1:55:36	0:08:49	1646	86
9/22/2012	13.1	Mighty Niagara Half Marathon	1:49:24	0:08:21	170	15
5/4/2013	13.1	GBTC Grand Island Half Marathon	1:56:32	0:08:53	210	16
5/26/2013	13.1	Buffalo Half Marathon	1:55:44	0:08:50	721	49
9/21/2013	13.1	Mighty Niagara Half Marathon	1:58:58	0:09:04	350	26
9/28/2014	13.1	Run For The Grapes Half Marathon	2:05:33	0:09:35	130	12
11/1/2014	13.1	EVL Half Marathon	2:01:01	0:09:14	183	17
5/24/2015	13.1	Buffalo Half Marathon	1:58:06	0:09:01	858	51
6/20/2015	13.1	Niagara Ultras Half Marathon	2:05:39	0:09:35	146	1
5/7/2016	13.1	GBTC Half Marathon	1:58:59	0:09:05	139	6
1/7/2017	13.1	Winter Warrior Half Marathon	1:59:33	0:09:07	236	21
4/30/2017	13.1	Flower City Half Marathon	2:17:52	0:10:31	1404	120
7/15/2017	13.1	Shoreline Half Marathon (Buffalo Area Runners)	2:10:25	0:09:57	316	23
9/17/2017	13.1	Rochester Half Maratahon	2:12:06	0:10:05	663	48
11/11/2018	13.1	Syracuse Half Marathon (Buffalo Area Runners)	2:15:31	0:10:20	1819	164

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
5/29/2011	26.2	Buffalo Marathon	4:50:20	0:11:05	556	27
5/27/2012	26.2	Buffalo Marathon	4:16:54	0:09:48	575	38

50 km section (31 .. 49.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
6/23/2012	31.1	Niagara Ultra Marathons 50K	6:13:35	0:12:01	130	6