Jennifer Liaros's Statistics 2013..2024

Home

Jennifer Liaros's Statistics 2013..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2018	Daemen Summer Track #5 - 200 Meters	0.1	0:00:37	0:06:10
2018	Daemen College Summer Track #2 - 800 Meters	0.5	0:03:07	0:06:14
2018	Daemen Summer Track #5 - MILE	1	0:06:25	0:06:25
2019	Daemen College Track Series #3 3200m	2	0:13:12	0:06:36
2015	St. Patricks Dash 3 Mile Run	3	0:22:11	0:07:23
2018	Niagara Falls International 5K	3.1	0:20:48	0:06:42
2019	JP Morgan Corporate Challenge	3.5	0:24:15	0:06:55
2018	Canal Fest 4 Miles	4	0:29:10	0:07:17
2018	EVL Trail Races 4 Miles	4.2	0:44:54	0:10:41
2019	YMCA Turkey Trot	5	0:33:50	0:06:46
2019	GBTC 10K	6.2	0:43:32	0:07:01
2018	Lancaster Striders Quarter Marathon	6.6	0:46:46	0:07:05
2018	Kelly Tough 12K	7.5	0:56:21	0:07:30
2019	Gasparilla 15K (Buffalo Area Runners)	9.3	1:08:48	0:07:23
2019	Lockport 10 Mile	10	1:16:32	0:07:39
2019	Disney Wine & Dine Half Marathon (Buf Runners)	13.1	1:35:06	0:07:15
2019	BR6 6-Hour Distance Classic	16.2	2:08:12	0:07:54
2019	Erie Marathon in Presque Isle	26.2	3:19:20	0:07:36

<1 mi section (0.0001 .. 0.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/12/2018	0.5	Daemen College Summer Track #2 - 800 Meters	0:03:07	0:06:16	10	2
8/2/2018	0.1	Daemen Summer Track #5 - 200 Meters	0:00:37	0:04:58	27	13

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
7/12/2018	1	Daemen College Summer Track #2 - MILE	0:06:35	0:06:35	12	3
7/26/2018	1	Daemen Summer Track #4 - MILE	0:06:26	0:06:26	10	5
8/2/2018	1	Daemen Summer Track #5 - MILE	0:06:25	0:06:25	10	3

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/16/2013	3	St. Patricks Dash	0:25:00	0:08:20	78	3
3/21/2015	3	St. Patricks Dash 3 Mile Run	0:22:11	0:07:24	41	2
7/12/2018	2	Daemen College Summer Track #2 - 3200 Meters	0:14:18	0:07:12	6	3
7/26/2018	2	Daemen Summer Track #4 - 3200	0:13:47	0:06:56	3	1
8/2/2018	2	Daemen Summer Track #5 - 3200 Meters	0:13:30	0:06:47	2	1
7/11/2019	2	Daemen College Track 3200 Meters	0:13:21	0:06:43	4	2
7/18/2019	2	Daemen College Track Series #2 3200m	0:13:29	0:06:47	7	2
7/25/2019	2	Daemen College Track Series #3 3200m	0:13:12	0:06:38	3	2

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
1/27/2013	3.1	Penguin Run	0:25:33	0:08:13	115	2
2/3/2013	3.1	Mr. Ed's Superbowl Warmup	0:24:59	0:08:02	105	3
3/30/2013	3.1	Bunny Hop	0:24:27	0:07:52	229	13
4/7/2013	3.1	Putting Hunger On The Run	0:23:50	0:07:40	48	2
5/17/2013	3.1	Buffalo Greek Fest	0:23:26	0:07:33	155	3
6/15/2013	3.1	Red Devil Run For Recovery	0:23:02	0:07:25	21	1
8/3/2013	3.1	Taste Of Lancaster	0:23:15	0:07:29	41	1
8/24/2013	3.1	Tops 5K	0:23:02	0:07:25	57	2
1/9/2014	3.1	Disney World Marathon 5K	0:30:12	0:09:43	5	2
6/19/2014	3.5	JP Morgan Chase Corporate Challenge	0:26:48	0:07:39	706	112
7/10/2014	3.1	Old Home Days	0:23:16	0:07:29	47	2
7/27/2014	3.1	Run Jimmy Run Charity 5K	0:23:10	0:07:27	32	1
8/2/2014	3.1	Taste Of Lancaster	0:23:18	0:07:30	39	3
8/9/2014	3.1	Erie County Fair 5K	0:22:47	0:07:20	60	2
8/17/2014	3.1	Run For Row	0:23:34	0:07:35	40	2
10/4/2014	3.1	Flight 3407 Memorial Race	0:22:54	0:07:22	17	1
1/25/2015	3.1	Penguin Run	0:22:52	0:07:22	42	1
4/4/2015	3.1	Bunny Hop	0:26:08	0:08:25	168	12
5/15/2015	3.1	Buffalo Greek Fest 5K	0:22:26	0:07:13	33	1
5/16/2015	3.1	Chris Griswold Memorial 5K	0:22:47	0:07:20	36	1
6/6/2015	3.1	Lancaster Middle School Jr. SADD 5K Run	0:23:07	0:07:26	15	1
6/12/2015	3.1	Mount Mercy Academy (MMA) 5K	0:22:43	0:07:19	39	2
6/20/2015	3.1	Red Devil Run For Recvoery	0:23:42	0:07:38	15	1
6/21/2015	3.1	Tim Oehmler 5K For Kidneys	0:23:41	0:07:37	14	1
7/12/2015	3.1	Run Jimmy Run 5K	0:22:55	0:07:23	45	2
7/26/2015	3.1	Greg Stang Memorial	0:24:35	0:07:55	48	1
8/15/2015	3.1	Erie County Fair 5K	0:23:04	0:07:25	64	3
8/16/2015	3.1	Run For Row	0:23:34	0:07:35	30	2
9/11/2015	3.1	Brothers of Mercy Bavarian Fest 5K	0:24:16	0:07:49	102	7
10/3/2015	3.1	Flight 3407 Memorial	0:22:49	0:07:21	38	4
11/15/2015	3.1	Run With The PAC 5K	0:23:35	0:07:35	49	2
12/13/2015	3.1	Freezer Run	0:22:58	0:07:24	96	6
2/7/2016	3.1	Mr. Ed's Super Bowl Warmup	0:23:18	0:07:30	61	3
5/1/2016	3.1	Cinco De Mayo 5K	0:23:26	0:07:33	20	1
6/18/2016	3.1	Red Devil Run For Recovery	0:24:30	0:07:53	15	2
6/19/2016	3.1	Fathers Day 5K	0:24:10	0:07:47	19	1
6/24/2016	3.1	Black & Gold	0:24:13	0:07:48	29	1
7/24/2016	3.1	Greg Stang Memorial 5K	0:25:20	0:08:09	49	1
7/31/2016	3.1	Run Jimmy Run	0:24:14	0:07:48	50	4
8/6/2016	3.1	Lancaster 5K	0:23:45	0:07:39	35	1
8/13/2016	3.1	Erie County Fair 5K	0:24:33	0:07:54	110	3
8/14/2016	3.1	Run For Row	0:24:07	0:07:46	25	1
9/18/2016	3.1	Shea's Run For The Arts	0:24:08	0:07:46	53	4
10/1/2016	3.1	Flight 3407 Memorial	0:23:37	0:07:36	48	3
2/26/2017	3.1	Polar Bear	0:25:33	0:08:13	41	4
6/2/2017	3.1	Alden's 5K Race For Scholarships	0:24:20	0:07:50	67	2
6/11/2017	3.1	Erie County 4-H	0:24:27	0:07:52	15	2
6/17/2017	3.1	Red Devil Run For Recovery	0:25:43	0:08:17	19	1
6/18/2017	3.1	Fathers Day 5K	0:25:19	0:08:09	27	2
6/24/2017	3.1	James Metz Memotial 5K	0:25:07	0:08:05	43	1
7/4/2017	3.1	Bob Giza 10K Relay	0:49:19	0:07:56	30	14
7/15/2017	3.1	Crabapple	0:25:34	0:08:14	39	3
7/16/2017	3.1	Run Jimmy Run	0:27:05	0:08:43	96	1
7/22/2017	3.1	Run For Life	0:24:39	0:07:56	25	1
8/20/2017	3.1	Run For Row	0:25:28	0:08:12	38	3
2/4/2018	3.1	Mr. Ed's Superbowl Warmup	0:23:20	0:07:31	43	2
2/25/2018	3.1	Polar Bear	0:23:40	0:07:37	21	2
4/7/2018	3.1	Feel The Spirit	0:22:40	0:07:18	25	1
4/8/2018	3.1	Putting Hunger On The Run	0:22:53	0:07:22	16	1
4/21/2018	3.1	Envirun	0:22:22	0:07:12	18	1
5/6/2018	3.1	Cinco De Mayo	0:21:58	0:07:04	9	1
5/11/2018	3.1	Buffalo Greek 5K	0:21:17	0:06:51	21	2
5/12/2018	3.1	Nancy Price Memorial 5K	0:21:51	0:07:02	8	1
6/1/2018	3.1	Alden's Race For Scholarships	0:22:36	0:07:16	24	1
6/8/2018	3.1	Mount Mercy Academy (MMA)	0:21:48	0:07:01	20	1
6/14/2018	3.5	JP Morgan Chase Corporate Challenge	0:25:32	0:07:18	472	100
6/17/2018	3.1	Father Baker Father's Day 5K	0:22:39	0:07:17	18	1
6/21/2018	3.1	Black & Gold	0:22:10	0:07:08	10	1
6/23/2018	3.1	Buffalo Bills 50 Yard Finish 5K	0:22:06	0:07:07	63	3
6/24/2018	3.1	Run Jimmy Run Charity 5K	0:22:39	0:07:17	15	1
6/27/2018	3.1	Loughran's Alumni Run	0:21:47	0:07:01	50	5
6/29/2018	3.1	Seneca Hickory Stick 5K Series #1	0:22:27	0:07:14	9	1
7/20/2018	3.1	St Mary's Chowder Chase	0:25:07	0:08:05	29	1
7/21/2018	3.1	St Amelia Christmas In July	0:23:17	0:07:30	12	2
7/29/2018	3.1	Lindsay Matthews Scholarship Race	0:22:57	0:07:23	27	2
8/24/2018	3.1	Seneca Hickory Stick #3	0:22:11	0:07:08	6	1
8/25/2018	3.1	Tops 5K	0:23:30	0:07:34	68	5
9/2/2018	3.1	Chicken Wing 5K	0:22:34	0:07:16	37	3
9/7/2018	3.1	Brothers of Mercy	0:21:38	0:06:58	12	2
9/8/2018	3.1	Tunnel To Towers	0:22:25	0:07:13	9	1
9/15/2018	3.1	Hospice Dash	0:21:57	0:07:04	9	1
9/28/2018	3.1	Lancer 5K	0:21:19	0:06:52	5	1
10/14/2018	3.1	Niagara Falls International 5K	0:20:48	0:06:42	9	1
5/10/2019	3.1	Bufalo Greek Fest 5K	0:21:07	0:06:48	15	1
5/11/2019	3.1	Nancy Price Memorial 5k	0:21:17	0:06:51	7	1
5/19/2019	3.1	Run Jimmy Run 5K	0:21:04	0:06:47	9	1
6/13/2019	3.5	JP Morgan Corporate Challenge	0:24:15	0:06:56	241	30
7/13/2019	3.1	50 Yard Finish 5K	0:21:43	0:06:59	33	1
7/28/2019	3.1	Lindsay Matthews Scholarship Race	0:22:47	0:07:20	10	1
8/17/2019	3.1	Sunset Bay Reach The Beach	0:21:48	0:07:01	11	1
9/27/2019	3.1	Lancer 5K	0:21:52	0:07:02	6	1

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
8/23/2013	4	Celtic Challenge 4 Miles	0:30:11	0:07:33	46	3
8/22/2014	4	Celtic Challenge	0:31:23	0:07:51	45	4
7/19/2018	4	Canal Fest 4 Miles	0:29:10	0:07:17	20	2
7/22/2018	4.2	EVL Trail Races 4 Miles	0:44:54	0:11:13	25	2

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
1/1/2013	5	ERC New Years Day 5 Miler	0:42:58	0:08:36	119	4
6/19/2013	5	Brian Moorman's PUNT Foundation Blackbird 8K	0:39:10	0:07:53	58	10
11/28/2013	5	YMCA Turkey Trot	0:38:16	0:07:42	800	26
11/27/2014	5	YMCA Turkey Trot	0:38:52	0:07:49	874	31
3/7/2015	5	Shamrock Run	0:46:43	0:09:24	1053	61
11/26/2015	5	120th Annual YMCA Turkey Trot	0:37:52	0:07:37	618	16
3/12/2016	5	Shamrock Run	0:40:00	0:08:03	465	20
11/24/2016	5	YMCA Turkey Trot 8K	0:39:23	0:07:55	848	30
11/23/2017	5	YMCA Turkey Trot	0:38:34	0:07:46	954	26
3/3/2018	5	Shamrock Run	0:40:56	0:08:14	471	17
11/22/2018	5	YMCA Turkey Trot	0:33:58	0:06:50	301	7
3/2/2019	5	Shamrock Run	0:34:48	0:07:00	122	7
11/28/2019	5	YMCA Turkey Trot	0:33:50	0:06:48	328	12

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
7/4/2013	6.2	Depew Lancaster Boys & Girls Club 10K	0:49:57	0:08:02	249	11
1/10/2014	6.2	Disney World Marathon 10K	0:53:41	0:08:40	686	34
7/4/2014	6.2	Depew Lancaster Boys & Girls Club 10K	0:49:22	0:07:57	198	11
2/20/2015	6.2	Disney Princess 10K	0:47:08	0:07:36	87	5
6/27/2015	6.2	50 Yard Finish 10K	0:49:04	0:07:54	86	10
7/4/2015	6.2	Depew-Lancaster Boys & Girls Club 10K	0:49:14	0:07:55	186	13
10/31/2015	6.6	Strider Glider Quarter Marathon	0:49:48	0:07:36	33	2
2/20/2016	6.2	Disney Princess 10K (BUF)	0:47:22	0:07:38	88	11
7/4/2016	6.2	Depew-Lancaster Boys & Girls Club 10K	0:53:48	0:08:39	293	18
10/29/2016	6.6	Strider Glider Quarter Marathon	0:52:00	0:07:56	51	3
5/6/2017	6.2	GBTC Grand Island 10K	0:49:45	0:08:00	20	4
10/21/2017	6.6	Strider Glider Quarter Marathon	0:53:26	0:08:09	71	1
5/5/2018	6.2	GBTC 10K	0:45:52	0:07:23	9	2
7/4/2018	6.2	Lancaster Depew Boys & Girls Club 10K	0:48:54	0:07:52	114	5
10/20/2018	6.6	Lancaster Striders Quarter Marathon	0:46:46	0:07:08	21	2
1/11/2019	6.2	Disney World 10K (Buffalo Area Runners)	0:48:20	0:07:47	326	7
5/4/2019	6.2	GBTC 10K	0:43:32	0:07:00	11	2
7/4/2019	6.2	Depew-Lancaster B&G Club 10K	0:46:45	0:07:31	65	3
10/19/2019	6.6	Strider Glider Quarter Marathon	0:47:40	0:07:16	19	2

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
9/2/2013	9.3	Fleet Feet 15K Run Into Buffalo	1:14:59	0:08:03	111	3
6/14/2015	9.3	Nike Womens 15K(Buffalo Area Runners)	1:13:24	0:07:53	292	61
8/6/2017	9.3	RUN 716 --- 15K	1:19:19	0:08:31	175	12
5/18/2018	7.5	Kelly Tough 12K	0:56:21	0:07:33	11	2
7/8/2018	9.3	Boilermaker 15K (Buffalo Area Runners at)	1:14:05	0:07:57	1362	42
2/23/2019	9.3	Gasparilla 15K (Buffalo Area Runners)	1:08:48	0:07:23	192	10

10 mi section (10 .. 13.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
2/9/2019	10	Lockport 10 Mile	1:16:32	0:07:39	29	2

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
4/28/2013	13.1	Flower City Half Marathon	1:49:38	0:08:22	515	49
5/26/2013	13.1	Buffalo Half Marathon	1:45:38	0:08:03	345	15
6/29/2013	13.1	50-yard Finish Half Marathon	1:49:21	0:08:20	124	7
9/22/2013	13.1	Rochester Half Marathon	1:44:51	0:08:00	258	13
1/11/2014	13.1	Disney World Half Marathon	2:06:15	0:09:38	1970	106
4/27/2014	13.1	Flower City Half Marathon	1:48:55	0:08:19	466	25
5/25/2014	13.1	Buffalo Half Marathon	1:49:28	0:08:21	482	30
6/28/2014	13.1	50 Yard Finish Half Marathon	1:53:19	0:08:39	140	10
9/20/2014	13.1	Mighty Niagara Half Marathon	1:51:24	0:08:30	189	14
10/26/2014	13.1	Niagara Falls International Half Marathon	1:44:28	0:07:58	168	8
2/21/2015	13.1	Disney Princess Half Marathon	1:48:47	0:08:18	266	37
5/2/2015	13.1	GBTC Grand Island Half Marathon	1:51:44	0:08:31	103	8
5/24/2015	13.1	Buffalo Half Marathon	1:46:50	0:08:09	368	22
9/6/2015	13.1	Biggest Loser Half Marathon	1:51:56	0:08:32	38	4
9/19/2015	13.1	Mighty Niagara Half Marathon	1:56:07	0:08:51	211	11
10/24/2015	13.1	EVL Halloween Half Marathon	1:52:07	0:08:33	155	9
2/21/2016	13.1	Disney Princess Half Marathon (BUF)	1:47:17	0:08:11	224	27
4/24/2016	13.1	Flower City Half Marathon	1:58:30	0:09:02	719	50
5/29/2016	13.1	Buffalo Half Marthon	1:52:05	0:08:33	422	26
9/24/2016	13.1	Mighty Niagara Half Marathon	1:53:46	0:08:41	243	16
10/2/2016	13.1	Queen City Half Marathon	1:51:57	0:08:32	37	11
4/23/2017	13.1	Disney Star Wars Half Marathon (BUF)	1:57:39	0:08:58	920	37
5/28/2017	13.1	Buffalo Half Marathon	1:56:58	0:08:55	627	55
4/22/2018	13.1	Flower City Half Marathon	1:45:10	0:08:01	244	16
5/27/2018	13.1	Buffalo Half Marathon	1:43:16	0:07:53	207	13
6/3/2018	13.1	Niagara Falls Womens Half Marathon	1:43:48	0:07:55	23	8
11/4/2018	13.1	Disney Wine & Dine Half Marathon (Buf)	1:39:26	0:07:35	94	5
2/24/2019	13.1	Gasparilla HM (Buffalo Area Runers)	1:44:34	0:07:59	282	11
4/7/2019	13.1	Disney Star Wars Rival HM (Buffalo Runners)	1:37:42	0:07:27	73	2
4/28/2019	16.2	BR6 6-Hour Distance Classic	2:08:12	0:07:55	71	7
5/26/2019	13.1	Buffalo Half Marathon	1:36:58	0:07:24	142	10
7/21/2019	13.1	Presque Isle Half Marathon	1:40:45	0:07:41	80	3
7/27/2019	13.1	Queen City Half Marathon	1:38:44	0:07:32	14	2
10/26/2019	13.1	EVL Half Marathon	1:40:37	0:07:41	28	1
11/2/2019	13.1	Disney Wine & Dine Half Marathon (Buf Runners)	1:35:06	0:07:15	60	3

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
10/6/2013	26.2	Wineglass Marathon	4:05:23	0:09:22	625	55
1/12/2014	26.2	Disney World Marathon	4:21:38	0:09:59	2896	168
1/8/2017	26.2	Disney World Marathon (Buffalo Runners)	4:18:23	0:09:51	2335	130
10/8/2017	26.2	Chicago Marathon (BUF)	4:53:19	0:11:11	24993	1810
1/7/2018	26.2	Disney World Marathon	3:59:43	0:09:09	1314	67
1/13/2019	26.2	Disney World Marathon (Buffalo)	3:33:33	0:08:09	344	10
9/8/2019	26.2	Erie Marathon in Presque Isle	3:19:20	0:07:36	261	1