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Jennifer Liaros's Statistics 2013..2019

(Scroll past the first table for further detail)
YearPR Race namePR DistancePR TimePace per mile
2018Daemen Summer Track #5 - 200 Meters0.10:00:370:06:10
2018Daemen College Summer Track #2 - 800 Meters0.50:03:070:06:14
2018Daemen Summer Track #5 - MILE10:06:250:06:25
2018Daemen Summer Track #5 - 3200 Meters20:13:300:06:45
2015St. Patricks Dash 3 Mile Run30:22:110:07:23
2018Niagara Falls International 5K3.10:20:480:06:42
2019JP Morgan Corporate Challenge3.50:24:150:06:55
2018Canal Fest 4 Miles40:29:100:07:17
2018EVL Trail Races 4 Miles4.20:44:540:10:41
2018YMCA Turkey Trot50:33:580:06:47
2019GBTC 10K6.20:43:320:07:01
2018Lancaster Striders Quarter Marathon6.60:46:460:07:05
2018Kelly Tough 12K7.50:56:210:07:30
2019Gasparilla 15K (Buffalo Area Runners)9.31:08:480:07:23
2019Lockport 10 Mile101:16:320:07:39
2019Buffalo Half Marathon13.11:36:580:07:24
2019BR6 6-Hour Distance Classic16.22:08:120:07:54
2019Disney World Marathon (Buffalo)26.23:33:330:08:09

<1 mi section (0.0001 .. 0.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
7/12/20180.5Daemen College Summer Track #2 - 800 Meters0:03:070:06:16102
8/2/20180.1Daemen Summer Track #5 - 200 Meters0:00:370:04:582713

1 mi section (1 .. 1.09 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
7/12/20181Daemen College Summer Track #2 - MILE0:06:350:06:35123
7/26/20181Daemen Summer Track #4 - MILE0:06:260:06:26105
8/2/20181Daemen Summer Track #5 - MILE0:06:250:06:25103

2 mi section (1.1 .. 3.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
3/16/20133St. Patricks Dash0:25:000:08:20783
3/21/20153St. Patricks Dash 3 Mile Run0:22:110:07:24412
7/12/20182Daemen College Summer Track #2 - 3200 Meters0:14:180:07:1263
7/26/20182Daemen Summer Track #4 - 32000:13:470:06:5631
8/2/20182Daemen Summer Track #5 - 3200 Meters0:13:300:06:4721

5 km section (3.1 .. 3.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
1/27/20133.1Penguin Run0:25:330:08:131152
2/3/20133.1Mr. Ed's Superbowl Warmup0:24:590:08:021053
3/30/20133.1Bunny Hop0:24:270:07:5222913
4/7/20133.1Putting Hunger On The Run0:23:500:07:40482
5/17/20133.1Buffalo Greek Fest0:23:260:07:331553
6/15/20133.1Red Devil Run For Recovery0:23:020:07:25211
8/3/20133.1Taste Of Lancaster0:23:150:07:29411
8/24/20133.1Tops 5K0:23:020:07:25572
1/9/20143.1Disney World Marathon 5K0:30:120:09:4352
6/19/20143.5JP Morgan Chase Corporate Challenge0:26:480:07:39706112
7/10/20143.1Old Home Days0:23:160:07:29472
7/27/20143.1Run Jimmy Run Charity 5K0:23:100:07:27321
8/2/20143.1Taste Of Lancaster0:23:180:07:30393
8/9/20143.1Erie County Fair 5K0:22:470:07:20602
8/17/20143.1Run For Row0:23:340:07:35402
10/4/20143.1Flight 3407 Memorial Race0:22:540:07:22171
1/25/20153.1Penguin Run0:22:520:07:22421
4/4/20153.1Bunny Hop0:26:080:08:2516812
5/15/20153.1Buffalo Greek Fest 5K0:22:260:07:13331
5/16/20153.1Chris Griswold Memorial 5K0:22:470:07:20361
6/6/20153.1Lancaster Middle School Jr. SADD 5K Run0:23:070:07:26151
6/12/20153.1Mount Mercy Academy (MMA) 5K0:22:430:07:19392
6/20/20153.1Red Devil Run For Recvoery0:23:420:07:38151
6/21/20153.1Tim Oehmler 5K For Kidneys0:23:410:07:37141
7/12/20153.1Run Jimmy Run 5K0:22:550:07:23452
7/26/20153.1Greg Stang Memorial0:24:350:07:55481
8/15/20153.1Erie County Fair 5K0:23:040:07:25643
8/16/20153.1Run For Row0:23:340:07:35302
9/11/20153.1Brothers of Mercy Bavarian Fest 5K0:24:160:07:491027
10/3/20153.1Flight 3407 Memorial0:22:490:07:21384
11/15/20153.1Run With The PAC 5K0:23:350:07:35492
12/13/20153.1Freezer Run0:22:580:07:24966
2/7/20163.1Mr. Ed's Super Bowl Warmup0:23:180:07:30613
5/1/20163.1Cinco De Mayo 5K0:23:260:07:33201
6/18/20163.1Red Devil Run For Recovery0:24:300:07:53152
6/19/20163.1Fathers Day 5K0:24:100:07:47191
6/24/20163.1Black & Gold0:24:130:07:48291
7/24/20163.1Greg Stang Memorial 5K0:25:200:08:09491
7/31/20163.1Run Jimmy Run0:24:140:07:48504
8/6/20163.1Lancaster 5K0:23:450:07:39351
8/13/20163.1Erie County Fair 5K0:24:330:07:541103
8/14/20163.1Run For Row0:24:070:07:46251
9/18/20163.1Shea's Run For The Arts0:24:080:07:46534
10/1/20163.1Flight 3407 Memorial0:23:370:07:36483
2/26/20173.1Polar Bear0:25:330:08:13414
6/2/20173.1Alden's 5K Race For Scholarships0:24:200:07:50672
6/11/20173.1Erie County 4-H0:24:270:07:52152
6/17/20173.1Red Devil Run For Recovery0:25:430:08:17191
6/18/20173.1Fathers Day 5K0:25:190:08:09272
6/24/20173.1James Metz Memotial 5K0:25:070:08:05431
7/4/20173.1Bob Giza 10K Relay0:49:190:07:563014
7/15/20173.1Crabapple0:25:340:08:14393
7/16/20173.1Run Jimmy Run0:27:050:08:43961
7/22/20173.1Run For Life0:24:390:07:56251
8/20/20173.1Run For Row0:25:280:08:12383
2/4/20183.1Mr. Ed's Superbowl Warmup0:23:200:07:31432
2/25/20183.1Polar Bear0:23:400:07:37212
4/7/20183.1Feel The Spirit0:22:400:07:18251
4/8/20183.1Putting Hunger On The Run0:22:530:07:22161
4/21/20183.1Envirun0:22:220:07:12181
5/6/20183.1Cinco De Mayo0:21:580:07:0491
5/11/20183.1Buffalo Greek 5K0:21:170:06:51212
5/12/20183.1Nancy Price Memorial 5K0:21:510:07:0281
6/1/20183.1Alden's Race For Scholarships0:22:360:07:16241
6/8/20183.1Mount Mercy Academy (MMA)0:21:480:07:01201
6/14/20183.5JP Morgan Chase Corporate Challenge0:25:320:07:18472100
6/17/20183.1Father Baker Father's Day 5K0:22:390:07:17181
6/21/20183.1Black & Gold0:22:100:07:08101
6/23/20183.1Buffalo Bills 50 Yard Finish 5K0:22:060:07:07633
6/24/20183.1Run Jimmy Run Charity 5K0:22:390:07:17151
6/27/20183.1Loughran's Alumni Run0:21:470:07:01505
6/29/20183.1Seneca Hickory Stick 5K Series #10:22:270:07:1491
7/20/20183.1St Mary's Chowder Chase0:25:070:08:05291
7/21/20183.1St Amelia Christmas In July0:23:170:07:30122
7/29/20183.1Lindsay Matthews Scholarship Race0:22:570:07:23272
8/24/20183.1Seneca Hickory Stick #30:22:110:07:0861
8/25/20183.1Tops 5K0:23:300:07:34685
9/2/20183.1Chicken Wing 5K0:22:340:07:16373
9/7/20183.1Brothers of Mercy0:21:380:06:58122
9/8/20183.1Tunnel To Towers0:22:250:07:1391
9/15/20183.1Hospice Dash0:21:570:07:0491
9/28/20183.1Lancer 5K0:21:190:06:5251
10/14/20183.1Niagara Falls International 5K0:20:480:06:4291
5/10/20193.1Bufalo Greek Fest 5K0:21:070:06:48151
5/11/20193.1Nancy Price Memorial 5k0:21:170:06:5171
5/19/20193.1Run Jimmy Run 5K0:21:040:06:4791
6/13/20193.5JP Morgan Corporate Challenge0:24:150:06:5624130

4 mi section (4 .. 4.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
8/23/20134Celtic Challenge 4 Miles0:30:110:07:33463
8/22/20144Celtic Challenge0:31:230:07:51454
7/19/20184Canal Fest 4 Miles0:29:100:07:17202
7/22/20184.2EVL Trail Races 4 Miles0:44:540:11:13252

5 mi section (5 .. 6.19 miles)

DateDistanceRace nameTimePacePlaceIn Group
1/1/20135ERC New Years Day 5 Miler0:42:580:08:361194
6/19/20135Brian Moorman's PUNT Foundation Blackbird 8K0:39:100:07:535810
11/28/20135YMCA Turkey Trot0:38:160:07:4280026
11/27/20145YMCA Turkey Trot0:38:520:07:4987431
3/7/20155Shamrock Run0:46:430:09:24105361
11/26/20155120th Annual YMCA Turkey Trot0:37:520:07:3761816
3/12/20165Shamrock Run0:40:000:08:0346520
11/24/20165YMCA Turkey Trot 8K0:39:230:07:5584830
11/23/20175YMCA Turkey Trot0:38:340:07:4695426
3/3/20185Shamrock Run0:40:560:08:1447117
11/22/20185YMCA Turkey Trot0:33:580:06:503017
3/2/20195Shamrock Run0:34:480:07:001227

10 km section (6.2 .. 6.6 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
7/4/20136.2Depew Lancaster Boys & Girls Club 10K0:49:570:08:0224911
1/10/20146.2Disney World Marathon 10K0:53:410:08:4068634
7/4/20146.2Depew Lancaster Boys & Girls Club 10K0:49:220:07:5719811
2/20/20156.2Disney Princess 10K0:47:080:07:36875
6/27/20156.250 Yard Finish 10K0:49:040:07:548610
7/4/20156.2Depew-Lancaster Boys & Girls Club 10K0:49:140:07:5518613
10/31/20156.6Strider Glider Quarter Marathon0:49:480:07:36332
2/20/20166.2Disney Princess 10K (BUF)0:47:220:07:388811
7/4/20166.2Depew-Lancaster Boys & Girls Club 10K0:53:480:08:3929318
10/29/20166.6Strider Glider Quarter Marathon0:52:000:07:56513
5/6/20176.2GBTC Grand Island 10K0:49:450:08:00204
10/21/20176.6Strider Glider Quarter Marathon0:53:260:08:09711
5/5/20186.2GBTC 10K0:45:520:07:2392
7/4/20186.2Lancaster Depew Boys & Girls Club 10K0:48:540:07:521145
10/20/20186.6Lancaster Striders Quarter Marathon0:46:460:07:08212
1/11/20196.2Disney World 10K (Buffalo Area Runners)0:48:200:07:473267
5/4/20196.2GBTC 10K0:43:320:07:00112

15 km section (6.61 .. 9.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
9/2/20139.3Fleet Feet 15K Run Into Buffalo1:14:590:08:031113
6/14/20159.3Nike Womens 15K(Buffalo Area Runners)1:13:240:07:5329261
8/6/20179.3RUN 716 --- 15K1:19:190:08:3117512
5/18/20187.5Kelly Tough 12K0:56:210:07:33112
7/8/20189.3Boilermaker 15K (Buffalo Area Runners at)1:14:050:07:57136242
2/23/20199.3Gasparilla 15K (Buffalo Area Runners)1:08:480:07:2319210

10 mi section (10 .. 13.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
2/9/201910Lockport 10 Mile1:16:320:07:39292

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
4/28/201313.1Flower City Half Marathon1:49:380:08:2251549
5/26/201313.1Buffalo Half Marathon1:45:380:08:0334515
6/29/201313.150-yard Finish Half Marathon1:49:210:08:201247
9/22/201313.1Rochester Half Marathon1:44:510:08:0025813
1/11/201413.1Disney World Half Marathon2:06:150:09:381970106
4/27/201413.1Flower City Half Marathon1:48:550:08:1946625
5/25/201413.1Buffalo Half Marathon1:49:280:08:2148230
6/28/201413.150 Yard Finish Half Marathon1:53:190:08:3914010
9/20/201413.1Mighty Niagara Half Marathon1:51:240:08:3018914
10/26/201413.1Niagara Falls International Half Marathon1:44:280:07:581688
2/21/201513.1Disney Princess Half Marathon1:48:470:08:1826637
5/2/201513.1GBTC Grand Island Half Marathon1:51:440:08:311038
5/24/201513.1Buffalo Half Marathon1:46:500:08:0936822
9/6/201513.1Biggest Loser Half Marathon1:51:560:08:32384
9/19/201513.1Mighty Niagara Half Marathon1:56:070:08:5121111
10/24/201513.1EVL Halloween Half Marathon1:52:070:08:331559
2/21/201613.1Disney Princess Half Marathon (BUF)1:47:170:08:1122427
4/24/201613.1Flower City Half Marathon1:58:300:09:0271950
5/29/201613.1Buffalo Half Marthon1:52:050:08:3342226
9/24/201613.1Mighty Niagara Half Marathon1:53:460:08:4124316
10/2/201613.1Queen City Half Marathon1:51:570:08:323711
4/23/201713.1Disney Star Wars Half Marathon (BUF)1:57:390:08:5892037
5/28/201713.1Buffalo Half Marathon1:56:580:08:5562755
4/22/201813.1Flower City Half Marathon1:45:100:08:0124416
5/27/201813.1Buffalo Half Marathon1:43:160:07:5320713
6/3/201813.1Niagara Falls Womens Half Marathon1:43:480:07:55238
11/4/201813.1Disney Wine & Dine Half Marathon (Buf)1:39:260:07:35945
2/24/201913.1Gasparilla HM (Buffalo Area Runers)1:44:340:07:5928211
4/28/201916.2BR6 6-Hour Distance Classic2:08:120:07:55717
5/26/201913.1Buffalo Half Marathon1:36:580:07:2414210

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
10/6/201326.2Wineglass Marathon4:05:230:09:2262555
1/12/201426.2Disney World Marathon4:21:380:09:592896168
1/8/201726.2Disney World Marathon (Buffalo Runners)4:18:230:09:512335130
10/8/201726.2Chicago Marathon (BUF)4:53:190:11:11249931810
1/7/201826.2Disney World Marathon3:59:430:09:09131467
1/13/201926.2Disney World Marathon (Buffalo)3:33:330:08:0934410