Year | PR Race name | PR Distance | PR Time | Pace per mile |
---|---|---|---|---|
2013 | Freezer Run | 2.76 | 0:27:58 | 0:10:07 |
2013 | UAW Veterans Appreciation 5K Run | 3.1 | 0:26:46 | 0:08:38 |
2015 | Grinder | 3.5 | 0:49:23 | 0:14:06 |
2013 | Elephant Run | 4 | 0:36:48 | 0:09:12 |
2013 | YMCA Turkey Trot | 5 | 0:44:47 | 0:08:57 |
2014 | Depew Lancaster Boys & Girls Club 10K | 6.2 | 0:56:36 | 0:09:07 |
2017 | BR6 6 Hour Distance Classic | 6.5 | 2:09:56 | 0:19:59 |
2013 | Fleet Feet 15K Run Into Buffalo | 9.3 | 1:25:56 | 0:09:14 |
2014 | Y-10 | 10 | 1:34:45 | 0:09:28 |
2014 | Erie Half Marathon | 13.1 | 2:04:45 | 0:09:31 |
2015 | 6-Hour Distance Classic | 16.2 | 4:03:30 | 0:15:01 |
2013 | Around The Bay 30K | 18.6 | 3:18:28 | 0:10:40 |
2013 | Erie Marathon at Presque Isle | 26.2 | 4:30:36 | 0:10:19 |
2014 | Can Lakes Ultras 50K | 31.1 | 6:01:52 | 0:11:38 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
12/15/2013 | 3.1 | Freezer Run | 0:27:58 | 0:10:08 | 202 | 4 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
4/7/2013 | 3.1 | Putting Hunger On The Run | 0:27:44 | 0:08:56 | 122 | 1 |
5/16/2013 | 3.1 | Town of Tonawanda 5K | 0:28:26 | 0:09:09 | 86 | 1 |
5/31/2013 | 3.1 | Alden's 5K Race For Scholarships | 0:28:25 | 0:09:09 | 123 | 3 |
6/18/2013 | 3.1 | Best of Eggertsville | 0:27:41 | 0:08:55 | 150 | 3 |
6/21/2013 | 3.1 | St. Gregory The Great Great Race | 0:27:49 | 0:08:57 | 502 | 7 |
6/26/2013 | 3.1 | Buffalo Broadcasters Celebrity Run | 0:27:42 | 0:08:55 | 124 | 3 |
8/8/2013 | 3.1 | Run For Hope | 0:32:29 | 0:10:27 | 106 | 6 |
9/29/2013 | 3.1 | Linda Yalem Safety Run | 0:26:50 | 0:08:38 | 254 | 2 |
11/9/2013 | 3.1 | UAW Veterans Appreciation 5K Run | 0:26:46 | 0:08:37 | 68 | 2 |
1/26/2014 | 3.1 | Penguin Run | 0:27:30 | 0:08:51 | 137 | 2 |
6/17/2014 | 3.1 | Best Of Eggertsville | 0:29:08 | 0:09:23 | 133 | 2 |
7/24/2014 | 3.1 | St. John Vianney 5K Kickoff Run | 0:28:25 | 0:09:09 | 258 | 3 |
9/19/2014 | 3.1 | Brothers of Mercy 5K | 0:27:44 | 0:08:55 | 132 | 7 |
9/28/2014 | 3.1 | Linda Yalem Safety Run 5K | 0:27:15 | 0:08:46 | 290 | 8 |
11/2/2014 | 3.1 | Bob Ivory Run | 0:28:55 | 0:09:18 | 100 | 3 |
12/14/2014 | 3.1 | Freezer Run | 0:29:14 | 0:09:25 | 274 | 5 |
5/16/2015 | 3.1 | SSPP's Charge Of The Knights 5K | 0:30:46 | 0:09:54 | 129 | 2 |
5/29/2015 | 3.1 | Brian Dugan 5K | 0:32:12 | 0:10:22 | 229 | 4 |
5/31/2015 | 3.5 | Grinder | 0:49:23 | 0:14:07 | 114 | 1 |
6/17/2015 | 3.1 | Buffalo Broadcasters Celebrity Run | 0:31:52 | 0:10:15 | 169 | 4 |
6/26/2015 | 3.1 | Black & Gold Run | 0:30:03 | 0:09:40 | 77 | 3 |
8/19/2015 | 3.1 | Moonlight Run | 0:32:43 | 0:10:32 | 674 | 19 |
9/6/2015 | 3.1 | Biggest Loser 5K | 0:30:25 | 0:09:47 | 69 | 2 |
9/9/2015 | 3.1 | Harvest Moon | 0:31:20 | 0:10:05 | 205 | 10 |
9/20/2015 | 3.1 | Shea's 5K | 0:31:22 | 0:10:06 | 203 | 4 |
9/27/2015 | 3.1 | Linda Yalem Safety Run | 0:30:23 | 0:09:47 | 364 | 9 |
11/15/2015 | 3.1 | Run With The PAC 5K | 0:30:22 | 0:09:47 | 145 | 2 |
5/7/2017 | 3.1 | Cinco De Mayo | 0:34:11 | 0:11:00 | 53 | 1 |
5/19/2017 | 3.1 | Brian Dugan Memorial Scholarship | 0:34:13 | 0:11:01 | 264 | 3 |
5/27/2017 | 3.1 | John Beishline Memorial 5K | 0:33:31 | 0:10:47 | 373 | 5 |
12/10/2017 | 3.1 | Freezer Run | 0:38:00 | 0:12:14 | 325 | 7 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
5/12/2013 | 4 | Elephant Run | 0:36:48 | 0:09:12 | 153 | 4 |
7/19/2013 | 4 | Subaru Buffalo Chase | 0:37:09 | 0:09:17 | 545 | 8 |
8/22/2014 | 4 | Celtic Challenge | 0:38:04 | 0:09:31 | 141 | 2 |
10/21/2017 | 4 | A Light In The Darkness | 0:47:14 | 0:11:48 | 102 | 2 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
11/28/2013 | 5 | YMCA Turkey Trot | 0:44:47 | 0:09:01 | 2143 | 18 |
10/29/2017 | 5 | Bob Ivory Run | 0:58:57 | 0:11:52 | 92 | 1 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
7/4/2013 | 6.2 | Depew Lancaster Boys & Girls Club 10K | 0:57:27 | 0:09:15 | 524 | 10 |
7/4/2014 | 6.2 | Depew Lancaster Boys & Girls Club 10K | 0:56:36 | 0:09:07 | 449 | 6 |
4/23/2017 | 6.5 | BR6 6 Hour Distance Classic | 2:09:56 | 0:20:03 | 128 | 3 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
9/2/2013 | 9.3 | Fleet Feet 15K Run Into Buffalo | 1:25:56 | 0:09:13 | 250 | 2 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
2/9/2013 | 10 | Y-10 | 1:39:12 | 0:09:55 | 251 | 4 |
2/8/2014 | 10 | Y-10 | 1:34:45 | 0:09:29 | 169 | 3 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
3/24/2013 | 18.6 | Around The Bay 30K | 3:18:28 | 0:10:39 | 4772 | 70 |
5/26/2013 | 13.1 | Buffalo Half Marathon | 2:09:52 | 0:09:54 | 1491 | 12 |
2/23/2014 | 13.1 | Walt Disney World Princess Half Marathon | 2:28:36 | 0:11:21 | 2627 | 42 |
8/31/2014 | 13.1 | Biggest Loser Buffalo Half Marathon | 2:10:04 | 0:09:56 | 190 | 2 |
9/14/2014 | 13.1 | Erie Half Marathon | 2:04:45 | 0:09:31 | 457 | 9 |
11/1/2014 | 13.1 | EVL Half Marathon | 2:08:34 | 0:09:48 | 251 | 5 |
3/29/2015 | 18.6 | Around The Bay 30K | 3:41:15 | 0:11:52 | 4707 | 128 |
4/26/2015 | 16.2 | 6-Hour Distance Classic | 4:03:30 | 0:15:02 | 85 | 9 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
9/15/2013 | 26.2 | Erie Marathon at Presque Isle | 4:30:36 | 0:10:20 | 774 | 11 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
10/11/2014 | 31.1 | Can Lakes Ultras 50K | 6:01:52 | 0:11:39 | 49 | 19 |