Jason Michel's Statistics 2013..2024

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Jason Michel's Statistics 2013..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2017	Daemen Track Series #1 - 800 Meters	0.5	2:22:01	4:44:02
2017	Hump Day Mile	1	0:04:54	0:04:54
2017	Jackrabbit Snowshoe #1 Long (2 Miles)	2	0:10:55	0:05:27
2017	Flatliner Series #2	3	0:17:27	0:05:49
2017	Ronald McDonald House 5K	3.1	0:17:27	0:05:37
2017	Jackhammer Trail Series #2	3.2	0:20:45	0:06:29
2017	JP Morgan Chase Corporate Challenge	3.5	0:20:09	0:05:45
2016	Dominator XC Run	3.6	0:22:36	0:06:16
2016	Iroquois Foundation Salutes Veterans	4	0:24:04	0:06:01
2016	YMCA Turkey Trot 8K	5	0:29:47	0:05:57
2016	8 In The Rough	8.7	1:03:40	0:07:19

<1 mi section (0.0001 .. 0.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/6/2017	0.5	Daemen Track Series #1 - 800 Meters	2:22:01	4:45:42	4	4

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
8/24/2016	1	Lancaster Striders Mile - Men	0:04:56	0:04:56	1	1
7/6/2017	1	Daemen Track Series #1 - 1600 Meters	5:05:59	5:07:46	2	2
7/12/2017	1	Hump Day Mile	0:04:54	0:04:54	5	1
8/24/2017	1	Lancaster Mile	0:04:56	0:04:56	59	1

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
5/24/2016	3	Dirt Devil Trail #1	0:21:55	0:07:18	2	1
6/7/2016	3	Dirt Devil Trail #3	0:21:43	0:07:14	2	1
6/14/2016	3	Dirt Devil Trail #4	0:21:26	0:07:09	1	1
1/16/2017	2	Jackrabbit Snowshoe #1 Long (2 Miles)	0:10:55	0:05:28	1	1
1/30/2017	2	Jackrabbit Snowshoe #2 Long (2 Miles)	0:11:49	0:05:54	1	1
2/6/2017	2	Jackrabbit Snowshoe #3 - Long	0:14:23	0:07:11	1	1
2/13/2017	2	Jackrabbit Snowshoe #4 Long Course	0:12:06	0:06:03	1	1
2/20/2017	2	Jackrabbit Snowshoe #5 Long Course	0:13:02	0:06:31	1	1
4/5/2017	3	Flatliner Series #1	0:17:56	0:05:59	1	1
4/12/2017	3	Flatliner Series #2	0:17:27	0:05:49	2	1
5/23/2017	3	Dirt Devil Trail Race #1	0:21:26	0:07:09	1	1
7/6/2017	2	Daemen Track Series #1 - 3200 Meters	11:22:01	5:43:00	1	1
4/25/2018	3	Flatliner Series 3 Mile #2	0:18:45	0:06:15	2	1

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
5/20/2015	3.1	Springville Stampede	0:18:36	0:05:59	2	1
5/29/2015	3.1	Williamsville East 5K	0:18:07	0:05:50	1	1
12/5/2015	3.1	Holly Jolly	0:19:09	0:06:10	17	3
12/13/2015	3.1	Freezer Run	0:18:39	0:06:00	11	2
12/19/2015	3.1	Caroler	0:18:55	0:06:05	2	1
1/1/2016	3.1	Polar Bear Series #1	0:18:36	0:05:59	3	1
1/23/2016	3.1	Frozen Chozen	0:19:03	0:06:08	4	1
5/14/2016	3.1	Holland Tulip Festival 5K	0:18:21	0:05:54	1	1
5/29/2016	3.1	Bemus Point Sunset 5K	0:18:21	0:05:54	2	1
8/2/2016	3.2	Jackhammer Trail Series #1	0:22:00	0:06:52	3	1
8/6/2016	3.1	Christine Padasak Autism Awareness	0:18:28	0:05:57	3	1
8/9/2016	3.2	Jackhammer Trail Series #2	0:21:23	0:06:41	4	1
8/16/2016	3.2	Jackhammer Trail Series #3	0:21:25	0:06:42	3	1
8/20/2016	3.1	Cross Country Crusade	0:19:05	0:19:05	1	1
8/23/2016	3.2	Jackhammer Trail Series #4	0:20:56	0:06:32	3	1
8/30/2016	3.2	Jackhammer Trail Series #5	0:20:58	0:06:33	1	1
9/2/2016	3.1	Race of Champions 5K	0:17:39	0:05:41	17	1
10/28/2016	3.1	Boo Bash & Dash	0:18:23	0:05:55	2	1
11/5/2016	3.1	Veterans Day 5K	0:18:45	0:06:02	2	1
11/6/2016	3.6	Dominator XC Run	0:22:36	0:06:17	8	1
12/3/2016	3.1	Holly Jolly	0:17:58	0:05:47	4	1
12/11/2016	3.1	Freezer Run	0:18:44	0:06:02	4	1
12/17/2016	3.1	Caroler 5K	0:18:20	0:05:54	3	1
1/1/2017	3.1	Polar Bear Series #1	0:17:50	0:05:44	1	1
1/14/2017	3.1	Chautauqua Striders Winter #2	0:17:47	0:05:43	1	1
1/21/2017	3.1	Frozen Chozen	0:17:52	0:05:45	2	1
5/13/2017	3.1	Tulip Festival	0:17:37	0:05:40	1	1
6/15/2017	3.5	JP Morgan Chase Corporate Challenge	0:20:09	0:05:45	14	14
7/26/2017	3.1	Ronald McDonald House 5K	0:17:27	0:05:37	5	2
8/1/2017	3.2	Jackhammer Trail Series #1	0:21:12	0:06:37	3	2
8/8/2017	3.2	Jackhammer Trail Series #2	0:20:45	0:06:29	2	2
8/15/2017	3.2	Jackhammer Trail Series #3	0:20:52	0:06:31	2	2
8/19/2017	3.1	Cross Country Crusade	0:18:39	0:06:00	1	1
12/17/2017	3.1	Caroler	0:28:04	0:09:02	101	7
3/31/2018	3.1	Bunny Hop	0:18:34	0:05:59	15	2
5/12/2018	3.1	Holland Tulip Festival	0:18:38	0:06:00	2	1
6/14/2018	3.5	JP Morgan Chase Corporate Challenge	0:20:51	0:05:57	48	47
6/29/2018	3.1	WOD Run III	0:28:46	0:09:16	1	1
7/19/2018	3.1	St. John Vianney Kickoff Run	0:18:12	0:05:51	8	1
7/25/2018	3.1	Ronald McDonald House	0:18:23	0:05:55	8	2
7/31/2018	3.2	Jackhammer Trail Series #1	0:21:34	0:06:44	4	2
9/29/2018	3.1	Step Up For Kids	0:21:58	0:07:04	9	1

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
11/12/2016	4	Iroquois Foundation Salutes Veterans	0:24:04	0:06:01	2	1

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/7/2015	5	Shamrock Run	0:31:45	0:06:23	55	5
11/24/2016	5	YMCA Turkey Trot 8K	0:29:47	0:05:59	72	3
2/18/2017	5	Sprague Brook Scramble Snowshoe 5 Mile	0:38:17	0:07:39	1	1
11/23/2017	5	YMCA Turkey Trot	0:31:18	0:06:18	148	7
5/17/2018	5	Knox Farm Trail 5 Miles	0:31:26	0:06:17	2	2

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
9/11/2016	8.7	8 In The Rough	1:03:40	0:07:19	1	1