Committed Athletic Family
Home

Jason Michel's Statistics 2006..2019

(Scroll past the first table for further detail)
YearPR Race namePR DistancePR TimePace per mile
2017Daemen Track Series #1 - 800 Meters0.52:22:014:44:02
2017Hump Day Mile10:04:540:04:54
2017Jackrabbit Snowshoe #1 Long (2 Miles)20:10:550:05:27
2017Flatliner Series #230:17:270:05:49
2017Ronald McDonald House 5K3.10:17:270:05:37
2017Jackhammer Trail Series #23.20:20:450:06:29
2017JP Morgan Chase Corporate Challenge3.50:20:090:05:45
2016Dominator XC Run3.60:22:360:06:16
2016Iroquois Foundation Salutes Veterans40:24:040:06:01
2016YMCA Turkey Trot 8K50:29:470:05:57
20168 In The Rough8.71:03:400:07:19

<1 mi section (0.0001 .. 0.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
7/6/20170.5Daemen Track Series #1 - 800 Meters2:22:014:45:4244

1 mi section (1 .. 1.09 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
8/24/20161Lancaster Striders Mile - Men0:04:560:04:5611
7/6/20171Daemen Track Series #1 - 1600 Meters5:05:595:07:4622
7/12/20171Hump Day Mile0:04:540:04:5451
8/24/20171Lancaster Mile0:04:560:04:56591

2 mi section (1.1 .. 3.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
5/24/20163Dirt Devil Trail #10:21:550:07:1821
6/7/20163Dirt Devil Trail #30:21:430:07:1421
6/14/20163Dirt Devil Trail #40:21:260:07:0911
1/16/20172Jackrabbit Snowshoe #1 Long (2 Miles)0:10:550:05:2811
1/30/20172Jackrabbit Snowshoe #2 Long (2 Miles)0:11:490:05:5411
2/6/20172Jackrabbit Snowshoe #3 - Long0:14:230:07:1111
2/13/20172Jackrabbit Snowshoe #4 Long Course0:12:060:06:0311
2/20/20172Jackrabbit Snowshoe #5 Long Course0:13:020:06:3111
4/5/20173Flatliner Series #10:17:560:05:5911
4/12/20173Flatliner Series #20:17:270:05:4921
5/23/20173Dirt Devil Trail Race #10:21:260:07:0911
7/6/20172Daemen Track Series #1 - 3200 Meters11:22:015:43:0011
4/25/20183Flatliner Series 3 Mile #20:18:450:06:1521

5 km section (3.1 .. 3.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
5/20/20153.1Springville Stampede0:18:360:05:5921
5/29/20153.1Williamsville East 5K0:18:070:05:5011
12/5/20153.1Holly Jolly0:19:090:06:10173
12/13/20153.1Freezer Run0:18:390:06:00112
12/19/20153.1Caroler0:18:550:06:0521
1/1/20163.1Polar Bear Series #10:18:360:05:5931
1/23/20163.1Frozen Chozen0:19:030:06:0841
5/14/20163.1Holland Tulip Festival 5K0:18:210:05:5411
5/29/20163.1Bemus Point Sunset 5K0:18:210:05:5421
8/2/20163.2Jackhammer Trail Series #10:22:000:06:5231
8/6/20163.1Christine Padasak Autism Awareness0:18:280:05:5731
8/9/20163.2Jackhammer Trail Series #20:21:230:06:4141
8/16/20163.2Jackhammer Trail Series #30:21:250:06:4231
8/20/20163.1Cross Country Crusade0:19:050:19:0511
8/23/20163.2Jackhammer Trail Series #40:20:560:06:3231
8/30/20163.2Jackhammer Trail Series #50:20:580:06:3311
9/2/20163.1Race of Champions 5K0:17:390:05:41171
10/28/20163.1Boo Bash & Dash0:18:230:05:5521
11/5/20163.1Veterans Day 5K0:18:450:06:0221
11/6/20163.6Dominator XC Run0:22:360:06:1781
12/3/20163.1Holly Jolly0:17:580:05:4741
12/11/20163.1Freezer Run0:18:440:06:0241
12/17/20163.1Caroler 5K0:18:200:05:5431
1/1/20173.1Polar Bear Series #10:17:500:05:4411
1/14/20173.1Chautauqua Striders Winter #20:17:470:05:4311
1/21/20173.1Frozen Chozen0:17:520:05:4521
5/13/20173.1Tulip Festival0:17:370:05:4011
6/15/20173.5JP Morgan Chase Corporate Challenge0:20:090:05:451414
7/26/20173.1Ronald McDonald House 5K0:17:270:05:3752
8/1/20173.2Jackhammer Trail Series #10:21:120:06:3732
8/8/20173.2Jackhammer Trail Series #20:20:450:06:2922
8/15/20173.2Jackhammer Trail Series #30:20:520:06:3122
8/19/20173.1Cross Country Crusade0:18:390:06:0011
12/17/20173.1Caroler0:28:040:09:021017
3/31/20183.1Bunny Hop0:18:340:05:59152
5/12/20183.1Holland Tulip Festival0:18:380:06:0021
6/14/20183.5JP Morgan Chase Corporate Challenge0:20:510:05:574847
6/29/20183.1WOD Run III0:28:460:09:1611
7/19/20183.1St. John Vianney Kickoff Run0:18:120:05:5181
7/25/20183.1Ronald McDonald House0:18:230:05:5582
7/31/20183.2Jackhammer Trail Series #10:21:340:06:4442
9/29/20183.1Step Up For Kids0:21:580:07:0491

4 mi section (4 .. 4.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
11/12/20164Iroquois Foundation Salutes Veterans0:24:040:06:0121

5 mi section (5 .. 6.19 miles)

DateDistanceRace nameTimePacePlaceIn Group
3/7/20155Shamrock Run0:31:450:06:23555
11/24/20165YMCA Turkey Trot 8K0:29:470:05:59723
2/18/20175Sprague Brook Scramble Snowshoe 5 Mile0:38:170:07:3911
11/23/20175YMCA Turkey Trot0:31:180:06:181487
5/17/20185Knox Farm Trail 5 Miles0:31:260:06:1722

15 km section (6.61 .. 9.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
9/11/20168.78 In The Rough1:03:400:07:1911