Jason Michel's Statistics 2006..2024

Jason Michel's Statistics 2006..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2017	Daemen Track Series #1 - 800 Meters	0.5	2:22:01	4:44:02
2017	Hump Day Mile	1	0:04:54	0:04:54
2017	Jackrabbit Snowshoe #1 Long (2 Miles)	2	0:10:55	0:05:27
2017	Flatliner Series #2	3	0:17:27	0:05:49
2017	Ronald McDonald House 5K	3.1	0:17:27	0:05:37
2017	Jackhammer Trail Series #2	3.2	0:20:45	0:06:29
2017	JP Morgan Chase Corporate Challenge	3.5	0:20:09	0:05:45
2016	Dominator XC Run	3.6	0:22:36	0:06:16
2016	Iroquois Foundation Salutes Veterans	4	0:24:04	0:06:01
2016	YMCA Turkey Trot 8K	5	0:29:47	0:05:57
2016	8 In The Rough	8.7	1:03:40	0:07:19

<1 mi section (0.0001 .. 0.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/6/2017	0.5	Daemen Track Series #1 - 800 Meters	2:22:01	4:45:42	4	4

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
8/24/2016	1	Lancaster Striders Mile - Men	0:04:56	0:04:56	1	1
7/6/2017	1	Daemen Track Series #1 - 1600 Meters	5:05:59	5:07:46	2	2
7/12/2017	1	Hump Day Mile	0:04:54	0:04:54	5	1
8/24/2017	1	Lancaster Mile	0:04:56	0:04:56	59	1

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
5/24/2016	3	Dirt Devil Trail #1	0:21:55	0:07:18	2	1
6/7/2016	3	Dirt Devil Trail #3	0:21:43	0:07:14	2	1
6/14/2016	3	Dirt Devil Trail #4	0:21:26	0:07:09	1	1
1/16/2017	2	Jackrabbit Snowshoe #1 Long (2 Miles)	0:10:55	0:05:28	1	1
1/30/2017	2	Jackrabbit Snowshoe #2 Long (2 Miles)	0:11:49	0:05:54	1	1
2/6/2017	2	Jackrabbit Snowshoe #3 - Long	0:14:23	0:07:11	1	1
2/13/2017	2	Jackrabbit Snowshoe #4 Long Course	0:12:06	0:06:03	1	1
2/20/2017	2	Jackrabbit Snowshoe #5 Long Course	0:13:02	0:06:31	1	1
4/5/2017	3	Flatliner Series #1	0:17:56	0:05:59	1	1
4/12/2017	3	Flatliner Series #2	0:17:27	0:05:49	2	1
5/23/2017	3	Dirt Devil Trail Race #1	0:21:26	0:07:09	1	1
7/6/2017	2	Daemen Track Series #1 - 3200 Meters	11:22:01	5:43:00	1	1
4/25/2018	3	Flatliner Series 3 Mile #2	0:18:45	0:06:15	2	1

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
5/20/2015	3.1	Springville Stampede	0:18:36	0:05:59	2	1
5/29/2015	3.1	Williamsville East 5K	0:18:07	0:05:50	1	1
12/5/2015	3.1	Holly Jolly	0:19:09	0:06:10	17	3
12/13/2015	3.1	Freezer Run	0:18:39	0:06:00	11	2
12/19/2015	3.1	Caroler	0:18:55	0:06:05	2	1
1/1/2016	3.1	Polar Bear Series #1	0:18:36	0:05:59	3	1
1/23/2016	3.1	Frozen Chozen	0:19:03	0:06:08	4	1
5/14/2016	3.1	Holland Tulip Festival 5K	0:18:21	0:05:54	1	1
5/29/2016	3.1	Bemus Point Sunset 5K	0:18:21	0:05:54	2	1
8/2/2016	3.2	Jackhammer Trail Series #1	0:22:00	0:06:52	3	1
8/6/2016	3.1	Christine Padasak Autism Awareness	0:18:28	0:05:57	3	1
8/9/2016	3.2	Jackhammer Trail Series #2	0:21:23	0:06:41	4	1
8/16/2016	3.2	Jackhammer Trail Series #3	0:21:25	0:06:42	3	1
8/20/2016	3.1	Cross Country Crusade	0:19:05	0:19:05	1	1
8/23/2016	3.2	Jackhammer Trail Series #4	0:20:56	0:06:32	3	1
8/30/2016	3.2	Jackhammer Trail Series #5	0:20:58	0:06:33	1	1
9/2/2016	3.1	Race of Champions 5K	0:17:39	0:05:41	17	1
10/28/2016	3.1	Boo Bash & Dash	0:18:23	0:05:55	2	1
11/5/2016	3.1	Veterans Day 5K	0:18:45	0:06:02	2	1
11/6/2016	3.6	Dominator XC Run	0:22:36	0:06:17	8	1
12/3/2016	3.1	Holly Jolly	0:17:58	0:05:47	4	1
12/11/2016	3.1	Freezer Run	0:18:44	0:06:02	4	1
12/17/2016	3.1	Caroler 5K	0:18:20	0:05:54	3	1
1/1/2017	3.1	Polar Bear Series #1	0:17:50	0:05:44	1	1
1/14/2017	3.1	Chautauqua Striders Winter #2	0:17:47	0:05:43	1	1
1/21/2017	3.1	Frozen Chozen	0:17:52	0:05:45	2	1
5/13/2017	3.1	Tulip Festival	0:17:37	0:05:40	1	1
6/15/2017	3.5	JP Morgan Chase Corporate Challenge	0:20:09	0:05:45	14	14
7/26/2017	3.1	Ronald McDonald House 5K	0:17:27	0:05:37	5	2
8/1/2017	3.2	Jackhammer Trail Series #1	0:21:12	0:06:37	3	2
8/8/2017	3.2	Jackhammer Trail Series #2	0:20:45	0:06:29	2	2
8/15/2017	3.2	Jackhammer Trail Series #3	0:20:52	0:06:31	2	2
8/19/2017	3.1	Cross Country Crusade	0:18:39	0:06:00	1	1
12/17/2017	3.1	Caroler	0:28:04	0:09:02	101	7
3/31/2018	3.1	Bunny Hop	0:18:34	0:05:59	15	2
5/12/2018	3.1	Holland Tulip Festival	0:18:38	0:06:00	2	1
6/14/2018	3.5	JP Morgan Chase Corporate Challenge	0:20:51	0:05:57	48	47
6/29/2018	3.1	WOD Run III	0:28:46	0:09:16	1	1
7/19/2018	3.1	St. John Vianney Kickoff Run	0:18:12	0:05:51	8	1
7/25/2018	3.1	Ronald McDonald House	0:18:23	0:05:55	8	2
7/31/2018	3.2	Jackhammer Trail Series #1	0:21:34	0:06:44	4	2
9/29/2018	3.1	Step Up For Kids	0:21:58	0:07:04	9	1

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
11/12/2016	4	Iroquois Foundation Salutes Veterans	0:24:04	0:06:01	2	1

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/7/2015	5	Shamrock Run	0:31:45	0:06:23	55	5
11/24/2016	5	YMCA Turkey Trot 8K	0:29:47	0:05:59	72	3
2/18/2017	5	Sprague Brook Scramble Snowshoe 5 Mile	0:38:17	0:07:39	1	1
11/23/2017	5	YMCA Turkey Trot	0:31:18	0:06:18	148	7
5/17/2018	5	Knox Farm Trail 5 Miles	0:31:26	0:06:17	2	2

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
9/11/2016	8.7	8 In The Rough	1:03:40	0:07:19	1	1