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James Murphy's Statistics 2013..2019

(Scroll past the first table for further detail)
YearPR Race namePR DistancePR TimePace per mile
2018Daemen College Summer Track #2 - 400 meters0.20:01:510:09:15
2018Daemen College Summer Track #2 - MILE10:08:220:08:22
2015Run In The Mist30:24:520:08:17
2013Bob Ivory Run3.10:21:280:06:55
2014RUT Race3.40:30:570:09:06
2018JP Morgan Chase Corporate Challenge3.50:32:240:09:15
2013Niagara PAL Cops & Kids40:28:200:07:05
2014Shamrock Run50:38:060:07:37
2013Tops 10K6.20:48:420:07:51
2015Boilermaker 15K9.31:17:550:08:22
2015Y-10101:39:080:09:54
2014GBTC Grand Island Half Marathon13.11:43:440:07:55
2014Rochester Marathon26.24:06:230:09:24
2014BPAC 6 Hour Distance Classic31.46:00:000:11:27

<1 mi section (0.0001 .. 0.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
7/12/20180.2Daemen College Summer Track #2 - 400 meters0:01:510:07:27339

1 mi section (1 .. 1.09 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
7/12/20181Daemen College Summer Track #2 - MILE0:08:220:08:223016

2 mi section (1.1 .. 3.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
6/24/20153Run In The Mist0:24:520:08:26363
6/24/20153Run In The Mist0:34:330:11:43943

5 km section (3.1 .. 3.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
4/7/20133.1Putting Hunger On The Run0:23:510:07:41495
4/14/20133.1Shoes For The Shelter0:29:150:09:2522511
4/20/20133.1Envirun0:24:340:07:54685
5/18/20133.1Run With The Rapids0:22:320:07:15244
6/1/20133.1Salmon Run0:23:450:07:39563
6/15/20133.1Warm Up For Relay 5K0:22:040:07:06101
6/19/20133.1Run In The Mist0:23:000:07:24344
6/21/20133.1St. Gregory The Great Great Race0:30:370:09:5167146
6/22/20133.1MSMH River Run0:23:030:07:25291
6/23/20133.1ChrisFit Fest 5K0:23:390:07:37113
7/14/20133.1Peaceprints 5K0:23:030:07:25132
7/20/20133.1Niagara Catholic Alumni0:22:430:07:19194
7/21/20133.1St Mary's Church Chowder Chase0:22:470:07:20241
7/27/20133.1St. John's Dash & Bash0:22:090:07:08203
7/27/20133.1Jason Raby Memorial0:22:050:07:06314
8/3/20133.1St. Christopher's Summer Fest0:21:560:07:04324
8/8/20133.1Run For Hope0:24:300:07:53376
8/12/20133.1RUT Run Cross Country0:28:150:08:19708
8/14/20133.1Moonlight Run0:21:520:07:029010
8/17/20133.1Sarah Johnson Memorial 5K0:21:580:07:04282
8/25/20133.1Our Lady Of Czestochowa0:22:350:07:16133
9/29/20133.1Linda Yalem Safety Run0:22:100:07:08778
10/3/20133.1Bob Kat0:23:470:07:39162
10/12/20133.1Pumpkin Run0:21:400:06:58195
10/20/20133.1Niagara County Deputy Sheriffs PBA 5K0:22:080:07:07123
10/26/20133.1Jack O'Lantern Fall Classic0:23:510:07:41535
10/27/20133.1Alzheimer's Halloween 5K0:21:460:07:0051
11/3/20133.1Bob Ivory Run0:21:280:06:55647
11/9/20133.1Lindsay's Legacy0:23:350:07:35947
12/7/20133.1Reindeer Run0:23:440:07:38757
1/26/20143.1Penguin Run0:23:560:07:42659
2/23/20143.1Polar Bear0:23:090:07:27345
3/9/20143.1Dyslexia Dash0:23:540:07:42272
4/5/20143.1North Tonawanda Health Fair0:23:190:07:30263
4/6/20143.1Shoes For The Shelter0:22:230:07:12816
4/19/20143.1Bunny Hop0:23:080:07:2711210
4/26/20143.1Envirun0:22:420:07:18104
5/4/20143.1Cinco de Mayo 5K Run0:25:130:08:07386
5/10/20143.1Nancy Price Memorial0:22:070:07:07136
5/17/20143.1Run With The Rapids0:21:520:07:02142
5/31/20143.1Salmon Run0:22:390:07:17446
6/1/20143.5Grinder Trail0:33:510:09:405611
6/8/20143.1Girls On The Run0:23:140:07:29305
6/17/20143.1Best Of Eggertsville0:24:040:07:45535
6/21/20143.1MSMH River Run0:22:250:07:13284
6/25/20143.1Run In The Mist0:23:330:07:35364
7/19/20143.1Niagara Catholic Alumni Run0:23:240:07:32162
8/11/20143.4RUT Race0:30:570:09:068811
8/16/20143.1iWacko / Sarah Johnson Memorial 5K Run0:25:110:08:06554
9/3/20143.1Wendelville Harvest Moon 5K0:26:340:08:3312918
9/14/20143.1Niagara Celtic0:23:400:07:37344
9/20/20143.1Hospice Dash0:23:510:07:41375
9/28/20143.1Linda Yalem Safety Run 5K0:24:300:07:531667
10/18/20143.1Niagara Falls Firefighters Christmas Toy Fund0:23:560:07:42234
10/25/20143.1Jack O'Lantern Fall Classic0:23:270:07:33482
11/2/20143.1Bob Ivory Run0:24:460:07:58658
1/25/20153.1Penguin Run0:25:090:08:069110
2/1/20153.1Mr. Ed's Super Bowl Warmup0:26:180:08:289211
2/22/20153.1Polar Bear 5K0:25:220:08:10558
4/12/20153.1Putting Hunger On The Run0:27:330:08:521018
5/9/20153.1Nancy Price Memorial0:25:310:08:13476
5/16/20153.1Run With The Rapids0:24:200:07:50212
6/20/20153.1MSMH 5K River Run0:25:550:08:21506
7/18/20153.1Niagara Catholic0:24:480:07:59171
8/29/20153.1Peaceprints0:24:540:08:01213
8/29/20153.1TOPS 5K0:27:470:08:572089
9/9/20153.1Harvest Moon0:25:260:08:11848
10/24/20153.1Jack 'O Lantern0:24:570:08:02615
11/1/20153.1Bob Ivory 5K0:24:240:07:51554
1/31/20163.1Penguin Run0:26:050:08:2416918
2/7/20163.1Mr. Ed's Super Bowl Warmup0:26:020:08:2312012
7/16/20163.1Niagara Catholic0:25:070:08:05233
7/24/20163.1Greg Stang Memorial 5K0:26:060:08:24563
8/8/20163.4RUT Run Trail0:31:440:09:20718
8/14/20163.1iWacko / Sarah Johnson Memorial 5K0:26:340:08:33372
9/4/20163.1Chicken Wing Run0:25:560:08:21872
10/15/20163.1Niagara Falls Fire Fighters 5K0:25:070:08:0516
10/29/20163.1Jack 'O Lantern0:25:310:08:13514
1/29/20173.1Penguin Run0:27:370:08:5313212
10/28/20173.1Jack O'Lantern Fall Classic0:30:320:09:501035
1/28/20183.1Penguin Run0:32:110:10:2227326
6/14/20183.5JP Morgan Chase Corporate Challenge0:32:240:09:1524751763

4 mi section (4 .. 4.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
5/12/20134Elephant Run0:31:220:07:50605
7/24/20134ESB Enginerring Society of Buffalo0:29:330:07:23314
10/5/20134Niagara PAL Cops & Kids0:28:200:07:0561
12/14/20134Habitat For Humanity Christmas Run0:32:370:08:09143
5/11/20144Elephant Run0:29:110:07:18352
10/4/20144Niagara PAL Cops & Kids 4 Mile0:30:510:07:43122
5/10/20154Elephant Run0:35:300:08:5212310
5/8/20164Elephant Run0:35:290:08:521236

5 mi section (5 .. 6.19 miles)

DateDistanceRace nameTimePacePlaceIn Group
3/1/20145Shamrock Run0:38:060:07:4031430
3/7/20155Shamrock Run0:44:490:09:0183160
3/12/20165Shamrock Run0:43:130:08:4281652
3/3/20185Shamrock Run0:53:360:10:471994133

10 km section (6.2 .. 6.6 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
7/13/20136.2Tuscarora Nation 10K0:49:170:07:56317
8/24/20136.2Tops 10K0:48:420:07:50554
7/12/20146.2Tuscarora 10K0:55:220:08:55487
6/17/20176.2Trooper Brinkerhoff 10K0:59:210:09:33411

15 km section (6.61 .. 9.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
7/13/20149.3Boilermaker 15K (Buffalo Area Runners At)1:57:170:12:359898865
7/12/20159.3Boilermaker 15K1:17:550:08:22182833

10 mi section (10 .. 13.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
2/14/201510Y-101:39:080:09:5513510
2/11/201710Y-101:39:380:09:5818921

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
5/4/201313.1GBTC Grand Island Half Marathon2:08:200:09:4735925
5/3/201413.1GBTC Grand Island Half Marathon1:43:440:07:55778
5/2/201513.1GBTC Grand Island Half Marathon2:11:180:10:0122416
5/7/201613.1GBTC Half Marathon2:06:430:09:4017814
5/6/201713.1GBTC Grand Island Half Marathon2:30:080:11:2729113
5/5/201813.1GBTC Grand Island Half Marathon2:37:000:11:5924019

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
9/21/201426.2Rochester Marathon4:06:230:09:2417914

50 km section (31 .. 49.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
4/13/201431.4BPAC 6 Hour Distance Classic6:00:000:11:28255