James Murphy's Statistics 2006..2024

James Murphy's Statistics 2006..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2018	Daemen College Summer Track #2 - 400 meters	0.2	0:01:51	0:09:15
2018	Daemen College Summer Track #2 - MILE	1	0:08:22	0:08:22
2015	Run In The Mist	3	0:24:52	0:08:17
2013	Bob Ivory Run	3.1	0:21:28	0:06:55
2014	RUT Race	3.4	0:30:57	0:09:06
2007	RUT Race	3.5Miles	0:37:37	0:10:44
2018	JP Morgan Chase Corporate Challenge	3.5	0:32:24	0:09:15
2009	Elephant Run	4Miles	0:32:37	0:08:09
2013	Niagara PAL Cops & Kids	4	0:28:20	0:07:05
2014	Shamrock Run	5	0:38:06	0:07:37
2007	Bob Ivory Run	5K	0:23:01	0:04:36
2013	Tops 10K	6.2	0:48:42	0:07:51
2008	Shamrock Run	8K	0:54:49	0:06:51
2015	Boilermaker 15K	9.3	1:17:55	0:08:22
2015	Y-10	10	1:39:08	0:09:54
2014	GBTC Grand Island Half Marathon	13.1	1:43:44	0:07:55
2014	Rochester Marathon	26.2	4:06:23	0:09:24
2014	BPAC 6 Hour Distance Classic	31.4	6:00:00	0:11:27

<1 mi section (0.0001 .. 0.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/12/2018	0.2	Daemen College Summer Track #2 - 400 meters	0:01:51	0:07:27	33	9

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
7/12/2018	1	Daemen College Summer Track #2 - MILE	0:08:22	0:08:22	30	16

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
6/24/2015	3	Run In The Mist	0:24:52	0:08:26	36	3
6/24/2015	3	Run In The Mist	0:34:33	0:11:43	94	3

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
8/13/2007	3.5Miles	RUT Race	0:37:37	0:10:45	94	11
6/19/2010	3.1	MSMH River Run	0:22:15	0:07:10	18	3
6/23/2010	3.1	Run In The Mist	0:22:53	0:07:22	42	3
8/1/2010	3.1	Italian Festival 5K	0:21:52	0:07:02	17	2
8/14/2010	3.1	Mississippi Mudd's 5K River Run	0:22:32	0:07:15	83	6
1/30/2011	3.1	Penguin Run	0:26:43	0:08:36	199	18
2/27/2011	3.1	Polar Bear Run	0:23:47	0:07:39	60	7
4/17/2011	3.1	Stomp Out Stigma	0:23:36	0:07:36	33	3
5/21/2011	3.1	DNFBA Running With The Rapids	0:21:57	0:07:04	12	3
6/18/2011	3.1	MSMH River Run	0:22:34	0:07:16	18	3
6/22/2011	3.1	Run In The Mist	0:22:24	0:07:13	26	2
7/31/2011	3.1	Italian Festival 5K	0:22:30	0:07:15	27	4
4/21/2012	3.1	Envirun	0:24:16	0:07:49	50	7
5/19/2012	3.1	Run With The Rapids	0:22:31	0:07:15	29	1
6/16/2012	3.1	Warm Up For Relay	0:22:44	0:07:19	19	2
6/20/2012	3.1	Run In The Mist	0:33:51	0:10:54	215	21
6/24/2012	3.1	Buffalo CityBration	0:23:35	0:07:35	60	5
7/14/2012	3.1	Niagara Catholic Alumni Run	0:23:14	0:07:29	21	2
8/3/2012	3.1	Jason Raby Memorial	0:24:17	0:07:49	64	9
8/11/2012	3.1	MSMH River Run	0:23:15	0:07:29	18	2
8/13/2012	3.4	RUT Race	0:31:15	0:09:11	98	11
8/19/2012	3.1	Sarah Johnson Memorial 5K	0:23:17	0:07:30	83	4
9/8/2012	3.1	Peach Festival 5K	0:00:00	0:00:00	54	7
9/22/2012	3.1	Hospice Dash 5K	0:24:09	0:07:46	29	2
10/28/2012	3.1	Bob Ivory Run	0:26:16	0:08:27	142	13
4/7/2013	3.1	Putting Hunger On The Run	0:23:51	0:07:41	49	5
4/14/2013	3.1	Shoes For The Shelter	0:29:15	0:09:25	225	11
4/20/2013	3.1	Envirun	0:24:34	0:07:54	68	5
5/18/2013	3.1	Run With The Rapids	0:22:32	0:07:15	24	4
6/1/2013	3.1	Salmon Run	0:23:45	0:07:39	56	3
6/15/2013	3.1	Warm Up For Relay 5K	0:22:04	0:07:06	10	1
6/19/2013	3.1	Run In The Mist	0:23:00	0:07:24	34	4
6/21/2013	3.1	St. Gregory The Great Great Race	0:30:37	0:09:51	671	46
6/22/2013	3.1	MSMH River Run	0:23:03	0:07:25	29	1
6/23/2013	3.1	ChrisFit Fest 5K	0:23:39	0:07:37	11	3
7/14/2013	3.1	Peaceprints 5K	0:23:03	0:07:25	13	2
7/20/2013	3.1	Niagara Catholic Alumni	0:22:43	0:07:19	19	4
7/21/2013	3.1	St Mary's Church Chowder Chase	0:22:47	0:07:20	24	1
7/27/2013	3.1	St. John's Dash & Bash	0:22:09	0:07:08	20	3
7/27/2013	3.1	Jason Raby Memorial	0:22:05	0:07:06	31	4
8/3/2013	3.1	St. Christopher's Summer Fest	0:21:56	0:07:04	32	4
8/8/2013	3.1	Run For Hope	0:24:30	0:07:53	37	6
8/12/2013	3.1	RUT Run Cross Country	0:28:15	0:08:19	70	8
8/14/2013	3.1	Moonlight Run	0:21:52	0:07:02	90	10
8/17/2013	3.1	Sarah Johnson Memorial 5K	0:21:58	0:07:04	28	2
8/25/2013	3.1	Our Lady Of Czestochowa	0:22:35	0:07:16	13	3
9/29/2013	3.1	Linda Yalem Safety Run	0:22:10	0:07:08	77	8
10/3/2013	3.1	Bob Kat	0:23:47	0:07:39	16	2
10/12/2013	3.1	Pumpkin Run	0:21:40	0:06:58	19	5
10/20/2013	3.1	Niagara County Deputy Sheriffs PBA 5K	0:22:08	0:07:07	12	3
10/26/2013	3.1	Jack O'Lantern Fall Classic	0:23:51	0:07:41	53	5
10/27/2013	3.1	Alzheimer's Halloween 5K	0:21:46	0:07:00	5	1
11/3/2013	3.1	Bob Ivory Run	0:21:28	0:06:55	64	7
11/9/2013	3.1	Lindsay's Legacy	0:23:35	0:07:35	94	7
12/7/2013	3.1	Reindeer Run	0:23:44	0:07:38	75	7
1/26/2014	3.1	Penguin Run	0:23:56	0:07:42	65	9
2/23/2014	3.1	Polar Bear	0:23:09	0:07:27	34	5
3/9/2014	3.1	Dyslexia Dash	0:23:54	0:07:42	27	2
4/5/2014	3.1	North Tonawanda Health Fair	0:23:19	0:07:30	26	3
4/6/2014	3.1	Shoes For The Shelter	0:22:23	0:07:12	81	6
4/19/2014	3.1	Bunny Hop	0:23:08	0:07:27	112	10
4/26/2014	3.1	Envirun	0:22:42	0:07:18	10	4
5/4/2014	3.1	Cinco de Mayo 5K Run	0:25:13	0:08:07	38	6
5/10/2014	3.1	Nancy Price Memorial	0:22:07	0:07:07	13	6
5/17/2014	3.1	Run With The Rapids	0:21:52	0:07:02	14	2
5/31/2014	3.1	Salmon Run	0:22:39	0:07:17	44	6
6/1/2014	3.5	Grinder Trail	0:33:51	0:09:40	56	11
6/8/2014	3.1	Girls On The Run	0:23:14	0:07:29	30	5
6/17/2014	3.1	Best Of Eggertsville	0:24:04	0:07:45	53	5
6/21/2014	3.1	MSMH River Run	0:22:25	0:07:13	28	4
6/25/2014	3.1	Run In The Mist	0:23:33	0:07:35	36	4
7/19/2014	3.1	Niagara Catholic Alumni Run	0:23:24	0:07:32	16	2
8/11/2014	3.4	RUT Race	0:30:57	0:09:06	88	11
8/16/2014	3.1	iWacko / Sarah Johnson Memorial 5K Run	0:25:11	0:08:06	55	4
9/3/2014	3.1	Wendelville Harvest Moon 5K	0:26:34	0:08:33	129	18
9/14/2014	3.1	Niagara Celtic	0:23:40	0:07:37	34	4
9/20/2014	3.1	Hospice Dash	0:23:51	0:07:41	37	5
9/28/2014	3.1	Linda Yalem Safety Run 5K	0:24:30	0:07:53	166	7
10/18/2014	3.1	Niagara Falls Firefighters Christmas Toy Fund	0:23:56	0:07:42	23	4
10/25/2014	3.1	Jack O'Lantern Fall Classic	0:23:27	0:07:33	48	2
11/2/2014	3.1	Bob Ivory Run	0:24:46	0:07:58	65	8
1/25/2015	3.1	Penguin Run	0:25:09	0:08:06	91	10
2/1/2015	3.1	Mr. Ed's Super Bowl Warmup	0:26:18	0:08:28	92	11
2/22/2015	3.1	Polar Bear 5K	0:25:22	0:08:10	55	8
4/12/2015	3.1	Putting Hunger On The Run	0:27:33	0:08:52	101	8
5/9/2015	3.1	Nancy Price Memorial	0:25:31	0:08:13	47	6
5/16/2015	3.1	Run With The Rapids	0:24:20	0:07:50	21	2
6/20/2015	3.1	MSMH 5K River Run	0:25:55	0:08:21	50	6
7/18/2015	3.1	Niagara Catholic	0:24:48	0:07:59	17	1
8/29/2015	3.1	Peaceprints	0:24:54	0:08:01	21	3
8/29/2015	3.1	TOPS 5K	0:27:47	0:08:57	208	9
9/9/2015	3.1	Harvest Moon	0:25:26	0:08:11	84	8
10/24/2015	3.1	Jack 'O Lantern	0:24:57	0:08:02	61	5
11/1/2015	3.1	Bob Ivory 5K	0:24:24	0:07:51	55	4
1/31/2016	3.1	Penguin Run	0:26:05	0:08:24	169	18
2/7/2016	3.1	Mr. Ed's Super Bowl Warmup	0:26:02	0:08:23	120	12
7/16/2016	3.1	Niagara Catholic	0:25:07	0:08:05	23	3
7/24/2016	3.1	Greg Stang Memorial 5K	0:26:06	0:08:24	56	3
8/8/2016	3.4	RUT Run Trail	0:31:44	0:09:20	71	8
8/14/2016	3.1	iWacko / Sarah Johnson Memorial 5K	0:26:34	0:08:33	37	2
9/4/2016	3.1	Chicken Wing Run	0:25:56	0:08:21	87	2
10/15/2016	3.1	Niagara Falls Fire Fighters 5K	0:25:07	0:08:05	16
10/29/2016	3.1	Jack 'O Lantern	0:25:31	0:08:13	51	4
1/29/2017	3.1	Penguin Run	0:27:37	0:08:53	132	12
10/28/2017	3.1	Jack O'Lantern Fall Classic	0:30:32	0:09:50	103	5
1/28/2018	3.1	Penguin Run	0:32:11	0:10:22	273	26
6/14/2018	3.5	JP Morgan Chase Corporate Challenge	0:32:24	0:09:15	2475	1763

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
12/9/2007	4Miles	Christmas 4 Mile Run	0:33:49	0:08:27	27	6
5/10/2009	4Miles	Elephant Run	0:32:37	0:08:09	103	3
5/8/2011	4	Elephant Run	0:29:37	0:07:24	44	4
5/13/2012	4	Elephant Run	0:29:52	0:07:28	59	7
12/8/2012	4	Habitat For Humanity Christmas 4 Mile Run	0:34:31	0:08:38	33	5
5/12/2013	4	Elephant Run	0:31:22	0:07:50	60	5
7/24/2013	4	ESB Enginerring Society of Buffalo	0:29:33	0:07:23	31	4
10/5/2013	4	Niagara PAL Cops & Kids	0:28:20	0:07:05	6	1
12/14/2013	4	Habitat For Humanity Christmas Run	0:32:37	0:08:09	14	3
5/11/2014	4	Elephant Run	0:29:11	0:07:18	35	2
10/4/2014	4	Niagara PAL Cops & Kids 4 Mile	0:30:51	0:07:43	12	2
5/10/2015	4	Elephant Run	0:35:30	0:08:52	123	10
5/8/2016	4	Elephant Run	0:35:29	0:08:52	123	6

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
4/21/2007	5K	Envirun	0:25:51	0:08:19	128	12
4/29/2007	5K	Stomp Out Stigma	0:26:25	0:08:30	69	8
6/16/2007	5K	Jamie LaBarbera Run For Education	0:25:57	0:08:21	95	9
7/28/2007	5K	Mt St Mary's Hospital River Run	0:26:29	0:08:31	55	6
11/4/2007	5K	Bob Ivory Run	0:23:01	0:07:25	153	12
2/24/2008	5K	Polar Bear Run	0:31:20	0:10:05	148	11
3/15/2008	5K	Bengal Run	0:31:22	0:10:06	311	21
4/6/2008	5K	Shoes For The Shelter	0:25:54	0:08:20	232	12
4/26/2008	5K	Envirun	0:24:36	0:07:55	88	11
4/27/2008	5K	Stomp Out Stigma	0:27:48	0:08:57	73	2
5/10/2008	5K	Nancy Price Memorial 5K	0:24:01	0:07:44	37	9
5/17/2008	5K	Mt St Mary's River Run	0:25:10	0:08:06	30	4
6/25/2008	5K	Run In The Mist	0:25:03	0:08:04	66	9
3/14/2009	5K	Bengal Run	0:28:24	0:09:08	342	17
4/25/2009	5K	Envirun	0:25:58	0:08:21	111	14
4/26/2009	5K	Stomp Out Stigma	0:24:49	0:07:59	74	5
6/6/2009	5K	Mt. St. Mary's River Run	0:25:16	0:08:08	33	7
6/24/2009	5K	Run In The Mist	0:25:47	0:08:18	91	9
8/26/2009	5K	Jason Raby Memorial	0:25:00	0:08:03	41	5
10/24/2009	5K	Jack 'O Lantern Fall Classic	0:27:00	0:08:41	123	14
3/1/2014	5	Shamrock Run	0:38:06	0:07:40	314	30
3/7/2015	5	Shamrock Run	0:44:49	0:09:01	831	60
3/12/2016	5	Shamrock Run	0:43:13	0:08:42	816	52
3/3/2018	5	Shamrock Run	0:53:36	0:10:47	1994	133

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
7/13/2013	6.2	Tuscarora Nation 10K	0:49:17	0:07:56	31	7
8/24/2013	6.2	Tops 10K	0:48:42	0:07:50	55	4
7/12/2014	6.2	Tuscarora 10K	0:55:22	0:08:55	48	7
6/17/2017	6.2	Trooper Brinkerhoff 10K	0:59:21	0:09:33	41	1

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/1/2008	8K	Shamrock Run	0:54:49	0:11:02	1691	147
7/13/2014	9.3	Boilermaker 15K (Buffalo Area Runners At)	1:57:17	0:12:35	9898	865
7/12/2015	9.3	Boilermaker 15K	1:17:55	0:08:22	1828	33

10 mi section (10 .. 13.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
2/14/2015	10	Y-10	1:39:08	0:09:55	135	10
2/11/2017	10	Y-10	1:39:38	0:09:58	189	21

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
9/26/2010	13.1	Toronto Waterfront Half Marathon	2:02:08	0:09:19	2639	288
4/30/2011	13.1	Grand Island Half Marathon	1:48:08	0:08:15	146	12
5/5/2012	13.1	Grand Island Half Marathon	1:59:10	0:09:05	260	20
5/4/2013	13.1	GBTC Grand Island Half Marathon	2:08:20	0:09:47	359	25
5/3/2014	13.1	GBTC Grand Island Half Marathon	1:43:44	0:07:55	77	8
5/2/2015	13.1	GBTC Grand Island Half Marathon	2:11:18	0:10:01	224	16
5/7/2016	13.1	GBTC Half Marathon	2:06:43	0:09:40	178	14
5/6/2017	13.1	GBTC Grand Island Half Marathon	2:30:08	0:11:27	291	13
5/5/2018	13.1	GBTC Grand Island Half Marathon	2:37:00	0:11:59	240	19

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
9/21/2014	26.2	Rochester Marathon	4:06:23	0:09:24	179	14

50 km section (31 .. 49.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
4/13/2014	31.4	BPAC 6 Hour Distance Classic	6:00:00	0:11:28	25	5