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James Knott's Statistics 2006..2019

(Scroll past the first table for further detail)
YearPR Race namePR DistancePR TimePace per mile
2016716 Mile10:08:340:08:34
2015Salmon Run3.10:29:030:09:22
2015Shamrock Run50:57:570:11:35
2016Y-10102:12:260:13:14
2015Buffalo Half Marathon13.12:18:110:10:32
2016"BR-6" 6-Hour Distance Classic16.23:44:450:13:52

1 mi section (1 .. 1.09 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
4/30/20161716 Mile0:08:340:08:345517

5 km section (3.1 .. 3.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
2/23/20143.1Polar Bear0:31:490:10:1412010
4/26/20143.1Buffalo Undy 50000:31:440:10:1316719
5/3/20143.1Terri Krieger Memorial 5K0:32:130:10:22453
5/25/20143.1John Beishline Memorial 5K0:33:170:10:431496
5/31/20143.1Salmon Run0:31:500:10:151529
6/28/20143.150 Yard Finish 5K0:32:280:10:2741424
9/14/20143.1Niagara Celtic0:30:530:09:561058
10/25/20143.1Jack O'Lantern Fall Classic0:31:090:10:022128
11/15/20143.1Michelle's Memorial 5K0:29:580:09:39696
2/22/20153.1Polar Bear 5K0:32:180:10:2412115
4/19/20153.1Shoes For The Shelter0:30:360:09:511909
5/2/20153.1Rivershore 5K0:37:440:12:09825
5/3/20153.1Cinco De Mayo0:31:230:10:067012
5/16/20153.1SSPP's Charge Of The Knights 5K0:30:180:09:451247
5/23/20153.1John Beishline Memorial 5K0:35:580:11:3543118
5/30/20153.1Salmon Run0:29:030:09:21859
6/20/20153.1MSMH 5K River Run0:30:350:09:51956
7/22/20153.1ESB Engineering Society of Buffalo0:31:360:10:101777
9/9/20153.1Harvest Moon0:34:340:11:0824315
10/24/20153.1Jack 'O Lantern0:31:200:10:051918
1/31/20163.1Penguin Run0:32:310:10:2836123
2/28/20163.1Polar Bear0:33:290:10:4714013

5 mi section (5 .. 6.19 miles)

DateDistanceRace nameTimePacePlaceIn Group
2/14/20155Y-50:58:570:11:47241
3/7/20155Shamrock Run0:57:570:11:392428150

10 mi section (10 .. 13.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
2/20/201610Y-102:12:260:13:1519219

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
1/10/201513.1Disney World Half Marathon (BUF)3:52:270:17:4512051893
5/24/201513.1Buffalo Half Marathon2:18:110:10:322088124
9/19/201513.1Mighty Niagara Half Marathon2:48:270:12:51106258
1/9/201613.1Disney World Half Marathon3:27:450:15:5112145822
4/24/201616.2"BR-6" 6-Hour Distance Classic3:44:450:13:529810