Jack Matheson's Statistics 2006..2024

Jack Matheson's Statistics 2006..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2010	Checkers Mueller Mile	1	0:08:49	0:08:49
2006	Dick Bessel Independence Day Run	2.3	0:19:13	0:08:21
2016	Run Forest Run	2.9	0:33:18	0:11:28
2015	Run In The Mist	3	0:33:14	0:11:04
2010	Habitat For Humanity Christmas Run	3.0	0:27:19	0:09:06
2006	Penguin Run	3.1	0:26:01	0:08:23
2014	RUT Race	3.4	0:41:48	0:12:17
2009	Subaru Buffalo 4 Mile Chase	4	0:37:27	0:09:21
2012	Shamrock Run	4.5	0:54:25	0:12:05
2015	Soaker Run	4.8	0:55:19	0:11:31
2010	YMCA Turkey Trot	4.9	0:49:03	0:10:00
2009	Shamrock Run	4.97	0:44:34	0:08:58
2010	Shamrock Run	5	0:49:43	0:09:56
2010	Tops 10K	5.9	0:55:54	0:09:28
2010	Tuscarora 10K	6.2	1:01:30	0:09:55
2015	Kelly Tough 12K Beat The Train Down Main	7.5	1:31:39	0:12:13
2011	Lockport YMCA 10 Mile Run	10	1:52:58	0:11:17
2013	GBTC Grand Island Half Marathon	13.1	2:33:17	0:11:42

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
8/12/2010	1	Checkers Mueller Mile	0:08:49	0:08:49	158	2

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/4/2006	2.3	Dick Bessel Independence Day Run	0:19:13	0:08:21	191	1
7/4/2009	2.3	Dick Bessel Independence Day Run	0:19:36	0:08:31	312	2
7/3/2010	2.3	Dick Bessel Independence Day Run	0:19:16	0:08:23	283	1
12/11/2010	3.1	Habitat For Humanity Christmas Run	0:27:19	0:08:48	62	2
6/24/2015	3	Run In The Mist	0:33:14	0:11:16	87	3
4/16/2016	2.9	Run Forest Run	0:33:18	0:11:29	357	2
5/19/2016	3	Brian Dugan Memorial Scholarship	0:34:39	0:11:09	344	1
7/4/2016	2.3	Dick Bessel Independence Day Run	0:26:28	0:11:30	466	1

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
1/1/2006	3.1	Resolution Run	0:27:08	0:08:44	239	2
1/29/2006	3.1	Penguin Run	0:26:01	0:08:22	230	2
3/25/2006	3.1	Bengal Run	0:26:48	0:08:38	177	2
4/1/2006	3.1	Nancy Price Power Run	0:26:54	0:08:39	98	1
4/15/2006	3.1	Bunny Hop 5K Run	0:27:41	0:08:55	213	2
5/5/2006	3.1	NCCC Alumni Spring Stampede	0:26:17	0:08:28	57	1
5/13/2006	3.1	Invitrogen 5K	0:26:21	0:08:29	67	1
6/4/2006	3.1	Freedom Run	0:27:28	0:08:50	45	1
6/18/2006	3.1	Jamie LaBarbera Memorial Run For Education	0:29:29	0:09:29	98	1
6/23/2006	3.1	St. Gregory The Greats Great Race	0:28:12	0:09:05	529	3
7/29/2006	3.1	River Run 5K	0:29:48	0:09:36	52	1
8/6/2006	3.1	Pine Avenue Italian Festival	0:27:52	0:08:58	67	2
9/6/2006	3.1	Wendelville Harvest Moon	0:28:02	0:09:01	158	2
9/9/2006	3.1	Peach Festival 5K run	0:28:02	0:09:01	138	3
9/16/2006	3.1	Lebro's Fall Classic	0:27:21	0:08:48	96	1
9/24/2006	3.1	Linda Yalem Safety Run	0:28:01	0:09:01	410	4
9/30/2006	3.1	Charlene D. Page Memorial	0:28:41	0:09:14	77	1
10/7/2006	3.1	ECMC Lifeline Foundation	0:28:14	0:09:05	98	2
11/5/2006	3.1	Bob Ivory Run	0:27:36	0:08:53	193	3
11/11/2006	3.1	Lindsay's Legacy	0:27:10	0:08:45	150	2
12/2/2006	3.1	Reindeer Run	0:28:32	0:09:11	206	2
12/9/2006	3.1	Jingle Bell Run	0:28:53	0:09:18	119	3
1/28/2007	3.1	Penguin Run	0:29:17	0:09:26	252	2
2/25/2007	3.1	Chilly Challenge	0:28:37	0:09:13	226	4
7/28/2007	3.1	Mt St Mary's Hospital River Run	0:30:10	0:09:43	77	1
8/5/2007	3.1	Italian Festival	0:29:14	0:09:25	52	1
8/11/2007	3.1	Run For Hope	0:30:29	0:09:49	70	3
8/25/2007	3.1	Race To Cure Childhood Cancer	0:28:50	0:09:17	49	1
8/31/2007	3.1	JP Bullfeathers - Nickel City	0:28:11	0:09:04	448	4
9/8/2007	3.1	Peach Festival	0:27:55	0:08:59	151	123
9/15/2007	3.1	Lebros Fall Classic	0:27:55	0:08:59	112	2
9/29/2007	3.1	Charlene D. Page Memorial 5K Run	0:28:58	0:09:19	44	1
10/13/2007	3.1	McDougald 5K	0:29:13	0:09:24	106	1
11/10/2007	3.1	Lindsay's Legacy	0:28:57	0:09:19	196	3
11/17/2007	3.1	Making Tracks For Families	0:28:23	0:09:08	81	1
12/1/2007	3.1	Reindeer Run	0:29:38	0:09:32	285	3
12/8/2007	3.1	Snowball Run	0:28:07	0:09:03	136	3
1/27/2008	3.1	Penguin Run	0:26:52	0:08:39	224	1
2/24/2008	3.1	Chilly Challenge	0:27:21	0:08:48	245	2
3/15/2008	3.1	Bengal Run	0:26:42	0:08:36	218	2
3/22/2008	3.1	Bunny Hop	0:27:24	0:08:49	270	1
4/6/2008	3.1	Shoes For The Shelter	0:28:47	0:09:16	321	4
4/12/2008	3.1	Feel The Spirit	0:28:29	0:09:10	103	1
4/19/2008	3.1	Young Life	0:29:20	0:09:26	68	1
5/10/2008	3.1	Nancy Price Memorial 5K	0:27:12	0:08:45	64	1
5/17/2008	3.1	Mt St Mary's River Run	0:28:10	0:09:04	47	1
6/14/2008	3.1	Jamie LaBarbera Memorial	0:27:15	0:08:46	108	1
6/20/2008	3.1	St Gregory's Great Race	0:26:43	0:08:36	419	1
8/3/2008	3.1	Italian festival 5K	0:27:42	0:08:55	43	1
8/6/2008	3.1	Bullfeathers / The Engineering Society of Buffalo	0:28:23	0:09:08	246	2
8/23/2008	3.1	Race to Cure Childhood Cancer	0:27:13	0:08:46	70	1
8/29/2008	3.1	JP Bullfeathers / Nickel City Aid To Athletes	0:26:48	0:08:38	343	1
9/3/2008	3.1	Harvest Moon	0:26:52	0:08:39	116	1
9/6/2008	3.1	Run For Hope	0:26:24	0:08:30	52	1
9/13/2008	3.1	Laughlin's	0:27:47	0:08:57	117	1
9/20/2008	3.1	Lebro's Fall Classic	0:27:08	0:08:44	136	1
9/28/2008	3.1	Linda Yalem Safety Run	0:27:04	0:08:43	541	3
10/4/2008	3.1	Grand Island Dollars For Scholars	0:26:59	0:08:41	31	1
10/18/2008	3.1	Dr. Richard Sarkin 5K Memorial Run	0:26:14	0:08:27	117	1
11/2/2008	3.1	Bob Ivory Run	0:26:03	0:08:23	191	1
11/8/2008	3.1	Lindsay's Legacy	0:27:13	0:08:46	164	1
11/16/2008	3.1	DC * 5K 4 H20	0:28:39	0:09:13	116	2
12/6/2008	3.1	Reindeer Run	0:27:37	0:08:53	218	1
12/13/2008	3.1	Snowball Run	0:26:44	0:08:36	112	1
1/25/2009	3.1	Penguin Run	0:28:10	0:09:04	202	1
2/1/2009	3.1	Mr Ed's Superbowl Warmup	0:29:31	0:09:30	168	1
2/14/2009	3.1	Dash For The Dome	0:27:21	0:08:48	97	1
2/22/2009	3.1	Canisius Chilly Challenge	0:28:47	0:09:16	263	2
3/14/2009	3.1	Bengal Run	0:29:52	0:09:37	393	1
3/29/2009	3.1	Shoes For The Shelter	0:28:59	0:09:20	298	3
4/11/2009	3.1	Bunny Hop	0:29:19	0:09:26	367	1
4/18/2009	3.1	Feel The Spirit	0:27:57	0:09:00	134	1
4/25/2009	3.1	Envirun	0:28:22	0:09:08	156	1
5/2/2009	3.1	Louis J. Billittier "Chef's" Memorial	0:28:01	0:09:01	181	1
5/9/2009	3.1	DeSales Race For Fitness	0:27:33	0:08:52	67	1
5/16/2009	3.1	Nancy Price Memorial 5K	0:31:11	0:10:02	76	1
5/30/2009	3.1	Salmon Run	0:29:00	0:09:20	189	1
6/6/2009	3.1	Mt. St. Mary's River Run	0:28:55	0:09:18	62	1
6/13/2009	3.1	Jamie LaBarbera	0:27:25	0:08:49	157	1
6/19/2009	3.1	St. Gregory's The Great Great Race	0:28:45	0:09:15	628	4
6/21/2009	3.1	Jog For The Jake	0:27:49	0:08:57	353	2
6/26/2009	3.1	Fit For Fire	0:29:19	0:09:26	251	2
7/9/2009	3.1	Old Home Days	0:29:08	0:09:23	151	2
7/13/2009	3.1	Loughran's Alumni Cup	0:28:44	0:09:15	347	2
7/29/2009	3.1	Ronald McDonald House 5K	0:28:23	0:09:08	416	4
8/8/2009	3.1	Celebrity 5K Run	0:28:57	0:09:19	114	1
8/12/2009	3.1	Engineering Society of Buffalo	0:29:49	0:09:36	205	2
8/22/2009	3.1	Race To Cure Childhood Cancer	0:32:37	0:10:30	80	1
10/24/2009	3.1	Jack 'O Lantern Fall Classic	0:31:52	0:10:15	211	2
11/14/2009	3.1	Lindsay's Legacy	0:29:39	0:09:33	285	1
11/21/2009	3.1	Trottin' With Jesus	0:29:23	0:09:27	105	1
12/5/2009	3.1	Reindeer Run	0:32:02	0:10:19	436	3
12/12/2009	3.1	Snowball Run	0:29:47	0:09:35	143	2
12/20/2009	3.1	Freezer 5K	0:29:56	0:09:38	240	1
1/31/2010	3.1	Penguin Run	0:30:42	0:09:53	387	3
2/7/2010	3.1	Mr. Ed's Super Bowl Warmup	0:32:16	0:10:23	198	2
2/28/2010	3.1	Chilly Challenge	0:29:34	0:09:31	225	1
3/20/2010	3.1	Bengal Run	0:28:53	0:09:18	355	3
4/3/2010	3.1	Bunny Hop	0:30:47	0:09:54	571	3
4/11/2010	3.1	Run Against Hunger	0:29:14	0:09:25	130	1
4/18/2010	3.1	Shoes For The Shelter	0:28:23	0:09:08	193	2
5/1/2010	3.1	ARC of Orleans Terri Krieger Memorial 5K	0:29:15	0:09:25	33	1
5/8/2010	3.1	DeSales Race For Fitness	0:28:29	0:09:10	63	1
5/15/2010	3.1	Nancy Price Memorial	0:29:07	0:09:22	64	1
5/22/2010	3.1	Run With The Rapids	0:27:21	0:08:48	100	1
6/5/2010	3.1	Salmon Run	0:29:20	0:09:26	82	1
6/12/2010	3.1	WNY Komen Run For The Cure	0:29:03	0:09:21	490	2
6/18/2010	3.1	St. Gregory The Great's Great Race	0:28:51	0:09:17	644	3
6/20/2010	3.1	Jog For The Jake	0:29:07	0:09:22	330	1
6/23/2010	3.1	Run In The Mist	0:30:01	0:09:40	191	1
7/12/2010	3.1	Loughran's Alumni Run	0:28:45	0:09:15	316	1
7/28/2010	3.1	Ronald McDonald House 5K	0:30:18	0:09:45	501	2
8/1/2010	3.1	Italian Festival 5K	0:28:15	0:09:06	45	1
8/5/2010	3.1	Jason Raby Memorial Scholarship Run	0:28:41	0:09:14	106	1
8/11/2010	3.1	Engineering Society of Buffalo Scholarship Run	0:28:41	0:09:14	130	1
8/14/2010	3.1	Mississippi Mudd's 5K River Run	0:27:54	0:08:59	292	1
8/22/2010	3.1	Run For Row	0:28:49	0:09:17	108	1
9/4/2010	3.1	Run For Hope	0:29:24	0:09:28	100	1
9/8/2010	3.1	Harvest Moon	0:28:52	0:09:17	141	1
9/11/2010	3.1	9/11 First Responders memorial	0:28:32	0:09:11	104	1
9/18/2010	3.1	Lebro's Fall Classic	0:28:23	0:09:08	187	1
9/25/2010	3.1	Hospice Dash	0:28:22	0:09:08	64	1
9/26/2010	3.1	Linda Yalem Safety Run	0:28:32	0:09:11	581	2
10/16/2010	3.1	Chowder Challenge	0:28:03	0:09:02	72	1
10/23/2010	3.1	St. Mary's Breaking The Sound Barrier	0:29:29	0:09:29	115	1
11/7/2010	3.1	Bob Ivory Run	0:28:57	0:09:19	257	2
11/13/2010	3.1	Lindsay's Legacy	0:27:45	0:08:56	299	1
12/4/2010	3.1	Reindeer Run	0:29:46	0:09:35	410	2
12/19/2010	3.1	Freezer Run	0:30:17	0:09:45	295	1
1/30/2011	3.1	Penguin Run	0:29:37	0:09:32	326	1
2/6/2011	3.1	Mr. Ed's Super Bowl Warmup	0:31:27	0:10:07	201	1
2/20/2011	3.1	CHS Chilly Challenge	0:29:30	0:09:30	236	1
3/19/2011	3.1	Bengal Run	0:29:09	0:09:23	269	2
4/2/2011	3.1	Run Against Hunger	0:29:38	0:09:32	179	1
4/10/2011	3.1	Shoes For The Shelter	0:30:41	0:09:53	403	3
4/17/2011	3.1	Stomp Out Stigma	0:33:29	0:10:47	109	1
4/23/2011	3.1	Bunny Hop	0:31:06	0:10:01	540	2
5/15/2011	3.1	Stella B Foundation	0:29:03	0:09:21	139	1
5/21/2011	3.1	DNFBA Running With The Rapids	0:29:18	0:09:26	74	1
6/4/2011	3.1	Running Water	0:30:26	0:09:48	95	1
6/10/2011	3.1	Town of Tonawanda 5K	0:29:48	0:09:36	98	1
6/17/2011	3.1	St. Greg's Great Race	0:29:55	0:09:38	703	3
6/19/2011	3.1	Jog For The Jake	0:28:40	0:09:14	327	1
6/22/2011	3.1	Run In The Mist	0:29:55	0:09:38	152	1
7/27/2011	3.1	Ronald McDonald House 5K	0:30:01	0:09:40	561	4
7/31/2011	3.1	Italian Festival 5K	0:29:52	0:09:37	72	2
8/6/2011	3.1	Taste of Lancaster	0:30:55	0:09:57	126	2
9/3/2011	3.1	Run For Hope	0:31:57	0:10:17	79	1
9/10/2011	3.1	Run With The Angels	0:31:31	0:10:09	102	1
9/17/2011	3.1	Lebro's Fall Classic	0:30:28	0:09:48	203	1
9/25/2011	3.1	Linda Yalem Safety Run	0:31:04	0:10:00	607	5
10/9/2011	3.1	Beaver Island 5K XC - Men	0:32:49	0:10:34	75	1
10/15/2011	3.1	Pumpkin Run	0:31:18	0:10:04	199	2
10/22/2011	3.1	Chowder Challenge	0:30:29	0:09:49	148	1
11/6/2011	3.1	Bob Ivory Run	0:30:22	0:09:46	234	2
1/29/2012	3.1	Penguin Run	0:33:41	0:10:50	371	2
2/5/2012	3.1	Mr. Ed's Superbowl Warmup	0:31:05	0:10:00	280	1
2/26/2012	3.1	Polar Bear Run	0:29:52	0:09:37	140	1
3/31/2012	3.1	Bengal Run	0:29:40	0:09:33	330	2
4/7/2012	3.1	Bunny Hop	0:29:03	0:09:21	516	1
4/15/2012	3.1	Shoes For The Shelter	0:29:57	0:09:38	327	2
4/21/2012	3.1	Envirun	0:30:09	0:09:42	140	2
5/12/2012	3.1	Nancy Price 5K	0:29:25	0:09:28	80
5/19/2012	3.1	Run With The Rapids	0:29:48	0:09:36	117	2
5/25/2012	3.1	Run For Justice	0:30:46	0:09:54	99	1
6/1/2012	3.1	Brian Dugan Memorial Scholarship Run	0:30:02	0:09:40	197	1
6/15/2012	3.1	St. Greg's Great Race	0:34:38	0:11:09	947	3
8/11/2012	3.1	MSMH River Run	0:33:11	0:10:41	67	1
8/18/2012	3.1	Run For Hope	0:32:34	0:10:29	90	1
9/15/2012	3.1	Lebros Fall Classic	0:32:18	0:10:24	276	1
10/6/2012	3.1	Friends Of Crystal Beach	0:33:35	0:10:49	216	4
10/13/2012	3.1	Chowder Challenge	0:32:41	0:10:31	132	1
10/21/2012	3.1	Niagara County Deputy Sheriffs PBA 5K Run	0:31:53	0:10:16	94	1
11/3/2012	3.1	UAW Veterans Appreciation 5K	0:32:08	0:10:21	89	1
11/10/2012	3.1	Lindsay's Legacy	0:31:12	0:10:03	528	1
11/17/2012	3.1	Maritime March	0:30:47	0:09:54	114	3
12/1/2012	3.1	Reindeer Run	0:32:08	0:10:21	507	3
12/16/2012	3.1	Freezer Run 5K	0:31:56	0:10:17	394	4
1/27/2013	3.1	Penguin Run	0:31:48	0:10:14	329	1
2/3/2013	3.1	Mr. Ed's Superbowl Warmup	0:34:30	0:11:06	319	1
2/25/2013	3.1	Canisius Chilly Challenge	0:33:29	0:10:47	405	1
3/30/2013	3.1	Bunny Hop	0:33:47	0:10:52	792	1
4/14/2013	3.1	Shoes For The Shelter	0:32:34	0:10:29	279	1
4/20/2013	3.1	Envirun	0:33:09	0:10:40	220	1
5/18/2013	3.1	Run With The Rapids	0:31:34	0:10:10	95	1
5/31/2013	3.1	Brian Dugan Memorial Scholarship Road Race	0:32:58	0:10:37	235	1
6/19/2013	3.1	Run In The Mist	0:31:41	0:10:12	136	1
6/22/2013	3.1	MSMH River Run	0:33:03	0:10:38	92	2
7/8/2013	3.1	Loughrans Alumni Cup 5K	0:31:19	0:10:05	433	2
7/31/2013	3.1	Ronald McDonald House 5K	0:31:45	0:10:13	642	3
8/3/2013	3.1	Taste Of Lancaster	0:32:45	0:10:32	151	1
8/8/2013	3.1	Run For Hope	0:33:02	0:10:38	110	1
8/14/2013	3.1	Moonlight Run	0:31:46	0:10:13	666	2
8/17/2013	3.1	Sarah Johnson Memorial 5K	0:31:58	0:10:17	150	1
8/30/2013	3.1	WNY Running Hall Of Fame	0:34:32	0:11:07	218	1
9/4/2013	3.1	Harvest Moon	0:34:05	0:10:58	218	1
9/7/2013	3.1	Peach Festival	0:32:32	0:10:28	198	2
9/15/2013	3.1	Shea's 5K Run & Walk For Restoration	0:33:15	0:10:42	305	6
10/12/2013	3.1	Pumpkin Run	0:33:26	0:10:46	233	3
10/20/2013	3.1	Niagara County Deputy Sheriffs PBA 5K	0:33:29	0:10:47	86	1
11/3/2013	3.1	Bob Ivory Run	0:34:07	0:10:59	225	2
11/9/2013	3.1	Lindsay's Legacy	0:32:57	0:10:36	337	1
11/16/2013	3.1	Maritime March	0:32:37	0:10:30	149	1
12/7/2013	3.1	Reindeer Run	0:34:14	0:11:01	367	2
12/21/2013	3.1	Caroler 5K	0:32:08	0:10:21	294	2
2/2/2014	3.1	Mr Ed's Super Bowl Warmup	0:34:14	0:11:01	328	1
2/23/2014	3.1	Polar Bear	0:34:00	0:10:57	141	1
3/29/2014	3.1	Mustache March	0:33:25	0:10:45	325	1
4/5/2014	3.1	Feel The Spirit	0:33:36	0:10:49	241	1
4/6/2014	3.1	Shoes For The Shelter	0:32:57	0:10:36	278	1
4/12/2014	3.1	Run Along Jericho Road	0:32:35	0:10:29	127	4
4/19/2014	3.1	Bunny Hop	0:32:43	0:10:32	631	1
5/10/2014	3.1	Nancy Price Memorial	0:34:09	0:11:00	87	1
5/17/2014	3.1	Run With The Rapids	0:33:19	0:10:43	74	1
5/30/2014	3.1	Brian Dugan Memorial 5K	0:33:34	0:10:48	282	1
6/8/2014	3.1	Girls On The Run	0:34:54	0:11:14	432	1
6/21/2014	3.1	MSMH River Run	0:35:07	0:11:18	99	1
6/25/2014	3.1	Run In The Mist	0:34:38	0:11:09	117	1
7/26/2014	3.1	Jason Raby Memorial 5K	0:34:38	0:11:09	131	1
7/30/2014	3.1	Ronald McDonald House 5K	0:34:23	0:11:04	792	2
8/11/2014	3.4	RUT Race	0:41:48	0:12:18	166	1
8/16/2014	3.1	iWacko / Sarah Johnson Memorial 5K Run	0:33:00	0:10:37	121	1
8/20/2014	3.1	Moonlight Run	0:33:49	0:10:53	674	1
9/3/2014	3.1	Wendelville Harvest Moon 5K	0:34:32	0:11:07	280	1
9/6/2014	3.1	Peach Fest 5K	0:33:05	0:10:39	193	3
9/13/2014	3.1	Lebros Fall Classic	0:32:36	0:10:30	189	1
9/20/2014	3.1	Hospice Dash	0:32:58	0:10:37	185	1
9/27/2014	3.1	A Run In The Country	0:33:51	0:10:54	168	1
10/11/2014	3.1	Friends Of Crystal Beach 5K	0:33:33	0:10:48	302	5
11/2/2014	3.1	Bob Ivory Run	0:35:34	0:11:27	162	1
11/8/2014	3.1	Lindsay's Legacy 5K Run	0:34:25	0:11:05	313	1
11/15/2014	3.1	Maritime March	0:33:39	0:10:50	196	1
12/14/2014	3.1	Freezer Run	0:33:55	0:10:55	381	1
2/1/2015	3.1	Mr. Ed's Super Bowl Warmup	0:36:09	0:11:38	296	1
2/22/2015	3.1	Polar Bear 5K	0:35:35	0:11:27	138	2
3/28/2015	3.1	Mustache March	0:33:50	0:10:53	334	1
4/4/2015	3.1	Bunny Hop	0:35:13	0:11:20	587	1
4/12/2015	3.1	Putting Hunger On The Run	0:33:31	0:10:47	180	1
4/18/2015	3.1	Envirun	0:35:54	0:11:33	138	1
7/1/2015	3.1	Loughran's Alumni Cup	0:34:06	0:10:59	482	1
8/10/2015	3.4	Bond Lake RUT race	0:48:55	0:14:23	136	1
8/15/2015	3.1	iWacko / Sarah Johnson Memorial 5K	0:35:40	0:11:29	107	2
8/19/2015	3.1	Moonlight Run	0:38:01	0:12:14	855	1
8/23/2015	3.1	Our Lady of Czestochowa Parish 5K	0:38:11	0:12:17	112	2
9/9/2015	3.1	Harvest Moon	0:37:23	0:12:02	268	1
9/12/2015	3.1	Lebro's Fall Classic	0:35:57	0:11:34	103	2
9/19/2015	3.1	Hospice Dash 5K	0:36:16	0:11:40	192	1
9/26/2015	3.1	A Run In The Country	0:35:37	0:11:28	196	1
10/3/2015	3.1	Chowder Challenge	0:35:23	0:11:23	60	1
10/10/2015	3.1	St. Mark's, Get Set, Go!	0:36:03	0:11:36	60	1
11/1/2015	3.1	Bob Ivory 5K	0:36:18	0:11:41	168	1
11/7/2015	3.1	UAW Veterans Appreciation 5K	0:34:48	0:11:12	117	1
11/14/2015	3.1	Lindsay's Legacy	0:34:43	0:11:10	313	1
11/21/2015	3.1	Maritime March	0:35:06	0:11:18	196	1
12/5/2015	3.1	Holly Jolly	0:36:16	0:11:40	306	6
1/31/2016	3.1	Penguin Run	0:35:53	0:11:33	439	1
2/7/2016	3.1	Mr. Ed's Super Bowl Warmup	0:37:28	0:12:04	370	1
2/28/2016	3.1	Chili Challenge	0:35:53	0:11:33	385	1
3/19/2016	3.1	Mustache March	0:35:20	0:11:22	238	1
3/26/2016	3.1	Bunny Hop	0:36:39	0:11:48	675	1
4/10/2016	3.1	Shoes For The Shelter	0:35:45	0:11:30	268	3
4/23/2016	3.1	Envirun	0:36:51	0:11:52	173	1
5/6/2016	3.1	NCCC Alumni Association 5K	0:37:05	0:11:56	69	1
5/22/2016	3.1	Niagara Edge 5K	0:38:28	0:12:23	97	1
6/29/2016	3.1	Run In The Mist	0:39:58	0:12:52	129	1
10/15/2016	3.1	Niagara Falls Fire Fighters 5K	0:38:51	0:12:30	58
10/22/2016	3.1	Headway Walk, Run & Wheel	0:40:49	0:13:08	40	1
1/29/2017	3.1	Penguin Run	0:39:34	0:12:44	333	1
2/5/2017	3.1	Mr. Ed's Superbowl Warmup	0:39:06	0:12:35	358	1
2/26/2017	3.1	Chilly Challenge	0:39:27	0:12:42	353	1
4/2/2017	3.1	Run Against Hunger	0:40:52	0:13:09	223	1
4/8/2017	3.1	Feel The Spirit	0:40:00	0:12:52	290	2
4/15/2017	3.1	Bunny Hop	0:40:09	0:12:55	761	1
4/22/2017	3.1	Envirun	0:39:28	0:12:42	199	1
5/21/2017	3.1	Niagara Edge 5K	0:39:22	0:12:40	56	1

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
11/23/2006	4.97	Turkey Trot	0:45:44	0:09:12	2186	4
11/22/2007	4.97	Delaware Avenue YMCA Turkey Trot	0:45:10	0:09:05	2156	4
3/1/2008	4.97	Shamrock Run	0:44:52	0:09:02	862	2
11/27/2008	4.97	YMCA Turkey Trot	0:45:18	0:09:07	2510	4
3/7/2009	4.97	Shamrock Run	0:44:34	0:08:58	1129	3
7/17/2009	4	Subaru Buffalo 4 Mile Chase	0:37:27	0:09:22	666	5
7/23/2009	4	Tim Frank Memorial Canal Fest	0:37:35	0:09:24	200	2
11/26/2009	4.97	YMCA Turkey Trot	0:54:11	0:10:54	5764	6
7/16/2010	4	Subaru Buffalo 4 Mile Chase	0:38:35	0:09:39	757	2
7/22/2010	4	Tim Frank Memorial Canal Fest 4 Mile Run	0:37:41	0:09:25	204	1
11/25/2010	4.9	YMCA Turkey Trot	0:49:03	0:09:52	3999	4
3/5/2011	4.9	Old First Ward Shamrock Run	0:53:59	0:10:52	2278	5
5/8/2011	4	Elephant Run	0:39:52	0:09:58	237	1
6/25/2011	4	Diner Dash	0:38:29	0:09:37	68	2
7/15/2011	4	Subaru Buffalo 4 Mile Chase	0:39:29	0:09:52	766	4
7/21/2011	4	Tim Frank Memorial Canal Fest	0:43:38	0:10:54	169	1
3/3/2012	4.5	Shamrock Run	0:54:25	0:11:59	2977	4
8/29/2012	4	Celtic Challenge	0:43:25	0:10:51	177	3
11/22/2012	4.9	YMCA Turkey Trot	0:51:12	0:10:18	4838	1
12/8/2012	4	Habitat For Humanity Christmas 4 Mile Run	0:43:27	0:10:52	63	2
7/19/2013	4	Subaru Buffalo Chase	0:43:50	0:10:58	813	3
12/14/2013	4	Habitat For Humanity Christmas Run	0:48:15	0:12:04	56	3
7/18/2014	4	Subaru 4 Mile Chase	0:44:20	0:11:05	893	3
10/4/2014	4	Niagara PAL Cops & Kids 4 Mile	0:44:44	0:11:11	40	1
5/10/2015	4	Elephant Run	0:46:22	0:11:35	313	1
7/17/2015	4	Subaru Buffalo Chase	0:45:33	0:11:23	1066	4
7/23/2015	4	Tim Frank Memorial Canal Fest 4 Miles	0:45:43	0:11:26	173	7
8/7/2015	4.8	Soaker Run	0:55:19	0:11:34	147	1
7/15/2016	4	Subaru Buffalo 4 Mile Chase	0:50:23	0:12:36	1006	4
10/21/2017	4	A Light In The Darkness	1:07:59	0:17:00	125	4

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
2/13/2010	5	Lockport Y-10 5 Mile Run	0:51:42	0:10:20	41	1
3/6/2010	5	Shamrock Run	0:49:43	0:10:00	1964	6
8/28/2010	5.9	Tops 10K	0:55:54	0:09:29	165	1
2/9/2013	5	Y-5	0:56:15	0:11:15	69	1
3/2/2013	5	Shamrock Run	0:55:05	0:11:05	2668	2
11/28/2013	5	YMCA Turkey Trot	0:56:07	0:11:17	6039	1
3/1/2014	5	Shamrock Run	0:55:00	0:11:04	2373	1
11/27/2014	5	YMCA Turkey Trot	0:55:45	0:11:13	6210	1
3/7/2015	5	Shamrock Run	0:59:13	0:11:55	2536	2
6/13/2015	5	25th Albion Strawberry Festival 8K	0:57:08	0:11:29	59	3
11/26/2015	5	120th Annual YMCA Turkey Trot	0:58:33	0:11:47	7120	3
2/20/2016	5	Y-10 5 Mile	1:03:56	0:12:47	42	1
3/12/2016	5	Shamrock Run	0:58:01	0:11:40	2760	2
11/24/2016	5	YMCA Turkey Trot 8K	1:03:56	0:12:52	8127	1
2/11/2017	5	Y-5	1:05:02	0:13:00	66	1
3/4/2017	5	Shamrock Run	1:07:02	0:13:29	2844	1

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
7/10/2010	6.2	Tuscarora 10K	1:01:30	0:09:54	51	2
7/4/2011	6.2	Depew Lancaster Boys & Girls Club 10K	1:03:44	0:10:15	608	3
7/9/2011	6.2	Tuscarora 10K	1:03:10	0:10:10	57	3
8/25/2012	6.2	Tops 10K	1:12:43	0:11:42	255	1
6/15/2013	6.2	Trooper Brinkerhoff 10K	1:12:50	0:11:43	95	1
7/4/2013	6.2	Depew Lancaster Boys & Girls Club 10K	1:11:00	0:11:26	836	2
7/13/2013	6.2	Tuscarora Nation 10K	1:09:00	0:11:06	102	5
8/24/2013	6.2	Tops 10K	1:10:35	0:11:22	277	1
7/4/2014	6.2	Depew Lancaster Boys & Girls Club 10K	1:15:17	0:12:07	774	2
7/12/2014	6.2	Tuscarora 10K	1:25:18	0:13:44	116	8
8/23/2014	6.2	Tops 10K	1:10:43	0:11:23	285	1
6/20/2015	6.2	Trooper Brinkerhoff 10K	1:15:39	0:12:10	77	1
7/4/2015	6.2	Depew-Lancaster Boys & Girls Club 10K	1:11:54	0:11:34	764	1
7/11/2015	6.2	Tuscarora 10K	1:14:22	0:11:58	127	1
10/17/2015	6.2	Niagara Falls Firefighters 10K	1:19:11	0:12:45	32	1

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
5/30/2015	7.5	Kelly Tough 12K Beat The Train Down Main	1:31:39	0:12:17	242	1

10 mi section (10 .. 13.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
2/12/2011	10	Lockport YMCA 10 Mile Run	1:52:58	0:11:18	245	1
2/11/2012	10	Lockport Y 10 Mile	1:57:45	0:11:46	284	1
2/8/2014	10	Y-10	1:59:56	0:12:00	275	1

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
9/22/2012	13.1	Mighty Niagara Half Marathon	2:39:33	0:12:11	855	1
5/4/2013	13.1	GBTC Grand Island Half Marathon	2:33:17	0:11:42	516	1
5/3/2014	13.1	GBTC Grand Island Half Marathon	2:39:21	0:12:10	350	1
5/2/2015	13.1	GBTC Grand Island Half Marathon	2:43:01	0:12:26	308	1