Ivar Lupkin's Statistics 2013..2024

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Ivar Lupkin's Statistics 2013..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2014	Mueller Mile	1	0:06:59	0:06:59
2015	WNY Komen Race For The Cure	3.1	0:23:34	0:07:36
2019	JP Morgan Corporate Challenge	3.5	0:32:15	0:09:12
2014	Elephant Run	4	0:32:08	0:08:02
2016	Bob Ivory Run 8K	5	0:41:28	0:08:17
2015	TOPS 10K	6.1	0:52:51	0:08:39
2014	Depew Lancaster Boys & Girls Club 10K	6.2	0:49:17	0:07:56
2015	Strider Glider Quarter Marathon	6.6	0:55:31	0:08:24
2017	RUN 716 --- 15K	9.3	1:20:23	0:08:38
2018	Lockport Ten 10 Miles	10	1:33:21	0:09:20
2014	GBTC Grand Island Half Marathon	13.1	1:52:51	0:08:36
2017	Buffalo Marathon	26.2	4:28:10	0:10:14

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
8/22/2013	1	Checkers Meuller Mile	0:07:06	0:07:06	169	17
8/14/2014	1	Mueller Mile	0:06:59	0:06:59	166	13
8/13/2015	1	Mueller Mile	0:07:05	0:07:05	159	10
8/10/2017	1	Checkers Mueller Mile	0:07:15	0:07:15	93	9
8/9/2018	1	Checkers AC Mueller Mile (Combined Heats)	0:07:42	0:07:42	131	9

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
4/6/2013	3.1	Bengal Run	0:26:22	0:08:29	161	12
4/13/2013	3.1	Feel The Spirit	0:27:51	0:08:58	143	12
6/21/2013	3.1	St. Gregory The Great Great Race	0:25:05	0:08:04	304	20
7/8/2013	3.1	Loughrans Alumni Cup 5K	0:24:52	0:08:00	167	12
7/11/2013	3.1	Old Home Days	0:25:16	0:08:08	95	3
8/8/2013	3.1	Run For Hope	0:25:54	0:08:20	53	2
8/14/2013	3.1	Moonlight Run	0:24:43	0:07:57	230	16
8/30/2013	3.1	WNY Running Hall Of Fame	0:24:28	0:07:53	93	12
9/4/2013	3.1	Harvest Moon	0:24:38	0:07:56	67	13
9/28/2013	3.1	Run In The Country	0:24:08	0:07:46	35	1
10/20/2013	3.1	Lou Reuter Memorial Scholarship Run	0:24:27	0:07:52	60	2
11/3/2013	3.1	Bob Ivory Run	0:24:21	0:07:50	105	5
11/9/2013	3.1	Lindsay's Legacy	0:24:30	0:07:53	119	16
11/10/2013	3.1	Veterans Day 5K	0:25:46	0:08:18	97	6
3/9/2014	3.1	Dyslexia Dash	0:27:48	0:08:57	55	5
4/5/2014	3.1	Feel The Spirit	0:25:56	0:08:21	93	9
5/16/2014	3.1	Greek Fest	0:23:39	0:07:37	79	7
6/20/2014	3.1	St. Greg's Great Race	0:23:55	0:07:42	206	13
8/20/2014	3.1	Moonlight Run	0:23:53	0:07:41	148	14
8/29/2014	3.1	WNY Running Hall Of Fame Race of Champions	0:23:40	0:07:37	132	7
9/3/2014	3.1	Wendelville Harvest Moon 5K	0:24:42	0:07:57	87	12
9/13/2014	3.1	Scrub Run	0:23:48	0:07:40	25	3
11/8/2014	3.1	Lindsay's Legacy 5K Run	0:24:32	0:07:54	101	12
2/22/2015	3.1	Chilly Challenge	0:25:40	0:08:16	113	5
5/15/2015	3.1	Buffalo Greek Fest 5K	0:24:35	0:07:55	61	8
6/13/2015	3.1	WNY Komen Race For The Cure	0:23:34	0:07:35	95	4
7/25/2015	3.1	St. Amelia Amazing Race	0:24:33	0:07:54	52	4
8/19/2015	3.1	Moonlight Run	0:25:08	0:08:05	229	16
9/4/2015	3.1	WNY Running Hall of Fame Champions 5K	0:25:35	0:08:14	167	14
9/9/2015	3.1	Harvest Moon	0:25:03	0:08:04	76	11
9/26/2015	3.1	A Run In The Country	0:24:19	0:07:50	66	10
9/27/2015	3.1	Linda Yalem Safety Run	0:24:28	0:07:53	155	12
10/3/2015	3.1	Flight 3407 Memorial	0:25:06	0:08:05	78	7
10/10/2015	3.1	Run Walk & Roll Against Bullying 5K	0:25:15	0:08:08	24	4
11/15/2015	3.1	Run With The PAC 5K	0:25:35	0:08:15	79	5
4/9/2016	3.1	Feel The Spirit	0:25:39	0:08:15	84	14
6/11/2016	3.1	Komen WNY Race For The Cure	0:25:54	0:08:20	114	8
6/17/2016	3.1	St Gregory the Great's Great Race	0:25:53	0:08:20	228	18
7/27/2016	3.1	Ronald McDonald House 5K	0:27:19	0:08:48	279	17
9/7/2016	3.1	Harvest Moon	0:27:05	0:08:43	101	12
9/14/2016	3.1	Scrub Run	0:26:15	0:08:27	77	8
9/24/2016	3.1	A Run In The Country	0:25:31	0:08:13	51	9
10/1/2016	3.1	Flight 3407 Memorial	0:26:08	0:08:25	87	7
10/15/2016	3.1	St Marks, Ready Set Go! 5K	0:25:24	0:08:11	46	7
11/12/2016	3.1	Lindsay's Legacy	0:28:10	0:09:04	100	15
4/8/2017	3.1	Feel The Spirit	0:25:35	0:08:14	84	13
6/10/2017	3.1	WNY Susan G Komen Race For The Cure	0:25:21	0:08:10	67	6
6/16/2017	3.1	St Greg's Great Race	0:25:39	0:08:15	175	16
7/26/2017	3.1	Ronald McDonald House 5K	0:25:05	0:08:04	225	14
8/16/2017	3.1	Moonlight Run	0:24:39	0:07:56	171	12
9/6/2017	3.1	Harvest Moon	0:25:11	0:08:06	75	9
9/23/2017	3.1	a Run In The Country	0:24:54	0:08:01	46	8
10/14/2017	3.1	St. Marks, Get Set, Go! 5K	0:24:57	0:08:02	37	6
3/31/2018	3.1	Bunny Hop	0:26:31	0:08:32	279	23
4/7/2018	3.1	Feel The Spirit	0:26:24	0:08:30	92	6
6/15/2018	3.1	St. Greg's Great Race	0:26:29	0:08:31	177	15
7/25/2018	3.1	Ronald McDonald House	0:27:35	0:08:53	239	23
8/15/2018	3.1	Moonlight Run	0:26:46	0:08:37	274	22
9/5/2018	3.1	Harvest Moon	0:27:55	0:08:59	81	17
9/12/2018	3.1	Scrub Run	0:26:51	0:08:39	86	9
9/22/2018	3.1	Run In The Country	0:25:57	0:08:21	59	6
10/13/2018	3.1	St. Marks Get Set Go	0:25:47	0:08:18	28	3
11/3/2018	3.1	Veterans Race 10K	0:54:27	0:08:46	67	6
11/10/2018	3.1	Lindsay's Legacy	0:26:48	0:08:38	123	12
11/18/2018	3.1	Run With The PAC	0:26:45	0:08:37	76	11
4/6/2019	3.1	Feel The Spirit	0:28:03	0:09:02	128	15
4/20/2019	3.1	Bunny Hop	0:27:46	0:08:56	246	1
6/13/2019	3.5	JP Morgan Corporate Challenge	0:32:15	0:09:13	2345	1706
9/4/2019	3.1	Wendelville Harvest Moon	0:36:29	0:11:45	210	15
9/12/2019	3.1	Scrub Run	0:31:52	0:10:15	151	11
10/12/2019	3.1	St Mark's Get Set Go! 5K	0:29:20	0:09:26	89	9
11/9/2019	3.1	Lindsay's Legacy	0:30:32	0:09:50	176	15

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
5/11/2014	4	Elephant Run	0:32:08	0:08:02	85	2

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
11/28/2013	5	YMCA Turkey Trot	0:47:36	0:09:35	3014	163
3/1/2014	5	Shamrock Run	0:42:39	0:08:35	668	42
11/27/2014	5	YMCA Turkey Trot	0:47:25	0:09:32	3009	151
8/29/2015	6.1	TOPS 10K	0:52:51	0:08:41	128	11
11/26/2015	5	120th Annual YMCA Turkey Trot	0:50:07	0:10:05	3775	186
11/6/2016	5	Bob Ivory Run 8K	0:41:28	0:08:21	64	3
11/24/2016	5	YMCA Turkey Trot 8K	1:08:37	0:13:48	9262	401
3/4/2017	5	Shamrock Run	0:44:41	0:08:59	790	53
11/23/2017	5	YMCA Turkey Trot	0:48:28	0:09:45	4362	184
3/3/2018	5	Shamrock Run	0:43:02	0:08:39	665	32
11/22/2018	5	YMCA Turkey Trot	0:47:35	0:09:34	3472	136
3/2/2019	5	Shamrock Run	0:48:59	0:09:51	1275	66
11/28/2019	5	YMCA Turkey Trot	0:55:52	0:11:14	7108	197

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
7/4/2013	6.2	Depew Lancaster Boys & Girls Club 10K	0:54:47	0:08:49	419	30
7/4/2014	6.2	Depew Lancaster Boys & Girls Club 10K	0:49:17	0:07:56	195	20
11/1/2014	6.2	BuffaloRunners Chestnut Ridge Challenge	0:55:39	0:08:57	34	10
7/4/2015	6.2	Depew-Lancaster Boys & Girls Club 10K	0:54:10	0:08:43	329	31
10/31/2015	6.6	Strider Glider Quarter Marathon	0:55:31	0:08:28	77	13
7/4/2016	6.2	Depew-Lancaster Boys & Girls Club 10K	0:58:33	0:09:25	437	33
8/27/2016	6.2	Tops Run For Roswell 10K	0:58:23	0:09:28	157	7
7/4/2017	6.2	Depew-Lancaster Boys & Girls Club 10K	0:53:02	0:08:32	285	18
8/26/2017	6.2	Tops 10K	0:52:43	0:08:29	107	14
10/21/2017	6.6	Strider Glider Quarter Marathon	0:55:57	0:08:32	99	13
7/4/2018	6.2	Lancaster Depew Boys & Girls Club 10K	1:01:17	0:09:52	392	26
8/25/2018	6.2	Tops 10K	0:57:03	0:09:11	108	11
10/20/2018	6.6	Lancaster Striders Quarter Marathon	0:57:57	0:08:50	92	7
10/19/2019	6.6	Strider Glider Quarter Marathon	1:09:42	0:10:38	132	13

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/13/2014	9.3	Boilermaker 15K (Buffalo Area Runners At)	1:44:48	0:11:15	7277	332
7/12/2015	9.3	Boilermaker 15K	1:30:05	0:09:40	3854	209
8/6/2017	9.3	RUN 716 --- 15K	1:20:23	0:08:37	190	14
8/5/2018	9.3	Run 716	1:29:01	0:09:33	326	25

10 mi section (10 .. 13.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
2/8/2014	10	Y-10	1:41:42	0:10:10	208	21
2/20/2016	10	Y-10	1:45:15	0:10:31	169	15
2/11/2017	10	Y-10	1:38:15	0:09:49	181	18
2/10/2018	10	Lockport Ten 10 Miles	1:33:21	0:09:20	120	10
2/9/2019	10	Lockport 10 Mile	1:47:15	0:10:43	215	14

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
5/4/2013	13.1	GBTC Grand Island Half Marathon	2:27:19	0:11:14	490	32
9/21/2013	13.1	Mighty Niagara Half Marathon	2:01:27	0:09:16	429	17
5/3/2014	13.1	GBTC Grand Island Half Marathon	1:52:51	0:08:37	122	12
5/25/2014	13.1	Buffalo Half Marathon	1:56:32	0:08:54	871	38
9/20/2014	13.1	Mighty Niagara Half Marathon	1:56:37	0:08:54	295	19
5/2/2015	13.1	GBTC Grand Island Half Marathon	1:59:55	0:09:09	150	10
9/19/2015	13.1	Mighty Niagara Half Marathon	2:06:14	0:09:38	423	17
9/15/2018	13.1	Mighty Niagara Half Marathon	2:20:06	0:10:41	411	26
5/26/2019	13.1	Buffalo Half Marathon	2:14:41	0:10:16	1691	56

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
10/26/2014	26.2	Niagara Falls International Marathon	4:45:05	0:10:53	699	95
5/24/2015	26.2	Buffalo Marathon	4:31:03	0:10:20	841	34
5/29/2016	26.2	Buffalo Marathon	5:06:11	0:11:41	1088	39
5/28/2017	26.2	Buffalo Marathon	4:28:10	0:10:14	609	25
5/27/2018	26.2	Buffalo Marathon	5:14:47	0:12:00	896	18