Gwendolyn Malinowski's Statistics 2013..2024

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Gwendolyn Malinowski's Statistics 2013..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2017	Happy Half Beer Mile	1	0:24:08	0:24:08
2017	Run Against Hunger	3.1	0:37:00	0:11:56
2017	Tim Frank Memorial Canal Fest	4	0:57:44	0:14:26
2018	EVL Trail Races 4 Miles	4.2	1:17:41	0:18:29
2017	Shamrock Run	5	1:07:04	0:13:24
2018	Run 716	9.3	2:18:49	0:14:55
2017	Wineglass Half Marathon	13.1	2:55:42	0:13:24
2017	BR6 6 Hour Distance Classic	19.4	5:32:17	0:17:07
2018	BuffaloRunners 6-Hour Distance Classic	22.7	5:56:35	0:15:42
2018	Wineglass Marathon	26.2	6:11:52	0:14:11

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
5/13/2017	1	Happy Half Beer Mile	0:24:08	0:24:08	43	4

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
4/17/2016	3.1	Dolphin Run	0:49:21	0:15:53	148	13
5/6/2016	3.1	Town of Toanwanda 5K	0:47:32	0:15:18	133	6
6/17/2016	3.1	St Gregory the Great's Great Race	1:02:19	0:20:03	869	31
8/17/2016	3.1	Moonlight Run	0:42:47	0:13:46	811	53
9/4/2016	3.1	Chicken Wing Run	0:42:17	0:13:37	404	29
10/28/2016	3.1	Boo Bash & Dash	0:40:06	0:12:54	215	17
1/29/2017	3.1	Penguin Run	0:39:53	0:12:50	335	24
4/2/2017	3.1	Run Against Hunger	0:37:00	0:11:55	197	6
5/7/2017	3.1	Cinco De Mayo	0:39:06	0:12:35	66	5
5/13/2017	3.1	Happy Half 5K	0:38:12	0:12:18	248	32
6/11/2017	3.1	A Walk In Lauren's Shoes	0:45:51	0:14:45	178	13
6/16/2017	3.1	St Greg's Great Race	0:40:25	0:13:01	593	27
6/24/2017	3.1	Buffalo Bills 50 Yard Finish 5K	0:39:52	0:12:50	761	75
7/6/2017	3.1	Loughran's	0:40:03	0:12:53	546	30
7/16/2017	3.1	Run Jimmy Run	0:43:18	0:13:56	268	10
8/16/2017	3.1	Moonlight Run	0:42:41	0:13:44	831	60
9/3/2017	3.1	Chicken Wing 5K	0:40:13	0:12:57	374	32
9/8/2017	3.1	Brothers of Mercy 5K	0:39:27	0:12:42	277	15
10/27/2017	3.1	Boo Bash & Dash	0:42:13	0:13:35	323	41
10/28/2017	3.1	EVL Halloween 5K	0:50:42	0:16:19	759	77
11/4/2017	3.1	The Mighty Fitz	0:41:01	0:13:12	159	11
12/23/2017	3.1	Holiday 5K	0:56:27	0:18:10	283	17
1/1/2018	3.1	New Year's Day Classic 5K	0:44:36	0:14:21	98	11
3/31/2018	3.1	Bunny Hop	0:46:44	0:15:03	923	66
4/8/2018	3.1	Putting Hunger On The Run	0:52:30	0:16:54	217	14
4/21/2018	3.1	Run Forest Run	0:50:43	0:16:19	312	41
4/22/2018	3.1	Purple Ribbon Warrior 5K	0:53:39	0:17:16	225	12
5/4/2018	3.1	NCCC Alumni Assoc 5K	0:43:19	0:13:57	58	1
5/6/2018	3.1	Cinco De Mayo	0:37:29	0:12:04	119	10
5/19/2018	3.1	Charge of the Knights	0:45:25	0:14:37	114	13
5/26/2018	3.1	John Beishline Memorial 5K	0:40:20	0:12:59	533	41
6/10/2018	3.1	A Walk In Lauren's Shoes 5K	0:53:15	0:17:08	210	13
6/15/2018	3.1	St. Greg's Great Race	0:40:33	0:13:03	479	17
6/23/2018	3.1	Buffalo Bills 50 Yard Finish 5K	0:41:05	0:13:13	792	75
6/24/2018	3.1	Run Jimmy Run Charity 5K	0:45:26	0:14:37	214	15
7/27/2018	3.1	Seneca Hickory Stick #2	0:45:05	0:14:31	71	3
8/4/2018	3.1	St. Christopher's Summer Fest 5K	0:52:28	0:16:53	136	1
8/24/2018	3.1	Seneca Hickory Stick #3	0:44:37	0:14:22	51	7
9/2/2018	3.1	Chicken Wing 5K	0:48:03	0:15:28	391	35
9/7/2018	3.1	Brothers of Mercy	0:50:16	0:16:11	246	11
9/30/2018	3.1	Wineglass 5K	0:38:29	0:12:23	581	38
10/26/2018	3.1	Boo Bash and Dash	0:38:24	0:12:22	223	24
12/22/2018	3.1	Holiday 5K	0:47:01	0:15:08	319	24
12/31/2018	3.1	New Years Eve 5K	0:58:03	0:18:41	139	13
10/5/2019	3.1	Wineglass 5K	1:00:12	0:19:23	892	78

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/20/2017	4	Tim Frank Memorial Canal Fest	0:57:44	0:14:26	169	8
9/10/2017	4	4 In The Rough	1:00:57	0:15:14	27	18
7/19/2018	4	Canal Fest 4 Miles	1:09:42	0:17:25	169	13
7/22/2018	4.2	EVL Trail Races 4 Miles	1:17:41	0:19:25	100	10

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/12/2016	5	Shamrock Run	1:21:19	0:16:22	3841	323
11/24/2016	5	YMCA Turkey Trot 8K	1:15:42	0:15:14	10361	751
3/4/2017	5	Shamrock Run	1:07:04	0:13:30	2845	191
11/23/2017	5	YMCA Turkey Trot	1:20:04	0:16:06	11308	752
3/3/2018	5	Shamrock Run	1:22:48	0:16:39	3542	293
11/22/2018	5	YMCA Turkey Trot	1:23:18	0:16:45	10249	715
3/2/2019	5	Shamrock Run	1:07:39	0:13:37	2757	196
11/28/2019	5	YMCA Turkey Trot	1:17:12	0:15:32	10589	708

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
8/6/2017	9.3	RUN 716 --- 15K	2:24:34	0:15:31	670	61
8/5/2018	9.3	Run 716	2:18:49	0:14:54	787	84

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
4/23/2017	19.4	BR6 6 Hour Distance Classic	5:32:17	0:17:06	73	9
5/28/2017	13.1	Buffalo Half Marathon	3:12:25	0:14:41	2845	307
10/1/2017	13.1	Wineglass Half Marathon	2:55:42	0:13:24	2448	238
4/29/2018	22.7	BuffaloRunners 6-Hour Distance Classic	5:56:35	0:15:43	62	6
5/12/2018	13.1	Happy Half Marathon	2:58:47	0:13:38	381	45
9/15/2018	13.1	Mighty Niagara Half Marathon	3:18:32	0:15:09	840	71
10/27/2018	13.1	EVL Halloween Half Marathon	3:05:31	0:14:09	684	71
11/11/2018	13.1	Syracuse Half Marathon (Buffalo Area Runners)	3:05:20	0:14:08	3218	266
2/17/2019	13.1	Grimsby Half Marathon	3:00:54	0:13:48	147	5
11/10/2019	13.1	Syracuse Half Marathon (Buffalo Area Runners)	3:08:33	0:14:23	3066	251

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
5/27/2018	26.2	Buffalo Marathon	7:34:20	0:17:20	1107	56
9/30/2018	26.2	Wineglass Marathon	6:11:52	0:14:11	1622	138