Year | PR Race name | PR Distance | PR Time | Pace per mile |
---|---|---|---|---|
2019 | Checkers Mueller Mile | 1 | 0:08:09 | 0:08:09 |
2015 | Loughran's Alumni Cup | 3.1 | 0:26:04 | 0:08:24 |
2019 | JP Morgan Corporate Challenge | 3.5 | 1:05:23 | 0:18:40 |
2018 | Peter Glavin XC #2 - Women | 3.7 | 0:36:52 | 0:09:57 |
2015 | Subaru Buffalo Chase | 4 | 0:36:24 | 0:09:06 |
2016 | Shamrock Run | 5 | 0:43:53 | 0:08:46 |
2015 | Depew-Lancaster Boys & Girls Club 10K | 6.2 | 0:59:17 | 0:09:33 |
2013 | Lindsay's Legacy | 6.6 | 0:27:30 | 0:04:10 |
2017 | RUN 716 --- 15K | 9.3 | 1:30:56 | 0:09:46 |
2017 | Y-10 | 10 | 1:36:23 | 0:09:38 |
2017 | Buffalo Half Marathon | 13.1 | 2:07:12 | 0:09:42 |
2018 | Buffalo Paddle-Bike-Run - Advanced Div | 25.7 | 3:21:53 | 0:07:51 |
2017 | New York City Marathon (BUF) | 26.2 | 5:54:51 | 0:13:32 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
8/8/2019 | 1 | Checkers Mueller Mile | 0:08:09 | 0:08:09 | 170 | 3 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
3/29/2014 | 3.1 | Mustache March | 0:27:40 | 0:08:54 | 158 | 1 |
4/5/2014 | 3.1 | Feel The Spirit | 0:28:56 | 0:09:19 | 159 | 2 |
4/19/2014 | 3.1 | Bunny Hop | 0:27:42 | 0:08:55 | 354 | 3 |
5/30/2014 | 3.1 | Brian Dugan Memorial 5K | 0:27:46 | 0:08:56 | 155 | 1 |
6/20/2014 | 3.1 | St. Greg's Great Race | 0:28:17 | 0:09:06 | 472 | 6 |
7/14/2014 | 3.1 | Loughran's Alumni Cup 5K | 0:28:16 | 0:09:06 | 258 | 6 |
7/30/2014 | 3.1 | Ronald McDonald House 5K | 0:33:50 | 0:10:53 | 776 | 21 |
10/18/2014 | 3.1 | Pumpkin Run | 0:35:14 | 0:11:20 | 239 | 2 |
12/13/2014 | 3.1 | Its A Wonderful Run | 0:30:56 | 0:09:57 | 963 | 26 |
1/24/2015 | 3.1 | Frozen Chozen | 0:27:05 | 0:08:43 | 64 | 2 |
2/22/2015 | 3.1 | Chilly Challenge | 0:27:48 | 0:08:57 | 158 | 1 |
4/4/2015 | 3.1 | Bunny Hop | 0:26:39 | 0:08:35 | 189 | 1 |
5/15/2015 | 3.1 | Buffalo Greek Fest 5K | 0:26:42 | 0:08:36 | 97 | 3 |
5/16/2015 | 3.1 | St. Peter's 5K | 0:27:08 | 0:08:44 | 38 | 1 |
5/29/2015 | 3.1 | Brian Dugan 5K | 0:28:16 | 0:09:06 | 136 | 2 |
6/2/2015 | 3.1 | Grace Race | 0:26:39 | 0:08:35 | 90 | 1 |
6/19/2015 | 3.1 | St Greg's Great Race | 0:26:25 | 0:08:30 | 376 | 7 |
7/1/2015 | 3.1 | Loughran's Alumni Cup | 0:26:04 | 0:08:23 | 231 | 5 |
7/25/2015 | 3.1 | St. Amelia Amazing Race | 0:27:28 | 0:08:50 | 78 | 2 |
7/29/2015 | 3.1 | Ronald McDonald House 5K | 0:29:32 | 0:09:30 | 404 | 2 |
8/19/2015 | 3.1 | Moonlight Run | 0:27:48 | 0:08:57 | 394 | 7 |
9/4/2015 | 3.1 | WNY Running Hall of Fame Champions 5K | 0:28:08 | 0:09:03 | 224 | 3 |
9/9/2015 | 3.1 | Harvest Moon | 0:26:55 | 0:08:40 | 115 | 4 |
9/26/2015 | 3.1 | A Run In The Country | 0:26:37 | 0:08:34 | 100 | 2 |
11/1/2015 | 3.1 | Bob Ivory 5K | 0:27:34 | 0:08:52 | 106 | 3 |
11/14/2015 | 3.1 | Lindsay's Legacy | 0:27:57 | 0:09:00 | 188 | 4 |
11/15/2015 | 3.1 | Run With The PAC 5K | 0:28:16 | 0:09:10 | 122 | 3 |
11/28/2015 | 3.1 | Home For The Holidays | 0:27:24 | 0:08:49 | 53 | 1 |
12/13/2015 | 3.1 | Freezer Run | 0:27:34 | 0:08:52 | 298 | 6 |
3/26/2016 | 3.1 | Bunny Hop | 0:26:19 | 0:08:28 | 231 | 1 |
9/14/2016 | 3.1 | Scrub Run | 0:28:48 | 0:09:16 | 111 | 4 |
11/5/2016 | 3.1 | Veterans Day 5K | 0:29:44 | 0:09:34 | 133 | 3 |
11/12/2016 | 3.1 | Lindsay's Legacy | 0:30:44 | 0:09:54 | 141 | 6 |
12/11/2016 | 3.1 | Freezer Run | 0:29:26 | 0:09:28 | 233 | 10 |
4/8/2017 | 3.1 | Feel The Spirit | 0:27:11 | 0:08:45 | 119 | 3 |
6/16/2017 | 3.1 | St Greg's Great Race | 0:29:24 | 0:09:28 | 311 | 5 |
7/26/2017 | 3.1 | Ronald McDonald House 5K | 0:28:34 | 0:09:12 | 409 | 8 |
8/16/2017 | 3.1 | Moonlight Run | 0:27:31 | 0:08:51 | 336 | 7 |
9/23/2017 | 3.1 | a Run In The Country | 0:28:52 | 0:09:17 | 91 | 2 |
12/10/2017 | 3.1 | Freezer Run | 0:29:33 | 0:09:31 | 187 | 9 |
4/7/2018 | 3.1 | Feel The Spirit | 0:27:45 | 0:08:56 | 111 | 2 |
6/15/2018 | 3.1 | St. Greg's Great Race | 0:29:17 | 0:09:26 | 279 | 9 |
6/27/2018 | 3.1 | Loughran's Alumni Run | 0:28:12 | 0:09:05 | 223 | 2 |
7/25/2018 | 3.1 | Ronald McDonald House | 0:28:27 | 0:09:09 | 272 | 5 |
8/15/2018 | 3.1 | Moonlight Run | 0:28:24 | 0:09:08 | 378 | 4 |
9/22/2018 | 3.1 | Run In The Country | 0:27:05 | 0:08:43 | 70 | 2 |
10/7/2018 | 3.7 | Peter Glavin XC #2 - Women | 0:36:52 | 0:09:53 | 64 | 10 |
10/13/2018 | 3.1 | St. Marks Get Set Go | 0:27:17 | 0:08:47 | 39 | 2 |
10/26/2018 | 3.1 | Boo Bash and Dash | 0:28:19 | 0:09:07 | 95 | 4 |
11/18/2018 | 3.1 | Run With The PAC | 0:28:09 | 0:09:04 | 89 | 5 |
12/22/2018 | 3.1 | Holiday 5K | 0:29:04 | 0:09:21 | 131 | 3 |
3/17/2019 | 3.1 | St. Patrick's Rock'N 5K | 0:27:43 | 0:08:55 | 74 | 2 |
3/24/2019 | 3.1 | Chilly Challenge | 0:27:55 | 0:08:59 | 167 | 2 |
4/6/2019 | 3.1 | Feel The Spirit | 0:27:55 | 0:08:59 | 126 | 2 |
4/20/2019 | 3.1 | Bunny Hop | 0:28:25 | 0:09:09 | 279 | 1 |
5/3/2019 | 3.1 | St. Martha's Fiesta Ole 5K | 0:27:29 | 0:08:51 | 111 | 1 |
5/10/2019 | 3.1 | Bufalo Greek Fest 5K | 0:27:38 | 0:08:54 | 75 | 3 |
6/13/2019 | 3.5 | JP Morgan Corporate Challenge | 1:05:23 | 0:18:41 | 8119 | 4061 |
6/26/2019 | 3.1 | Loughrans Alumni Cup | 0:28:29 | 0:09:10 | 241 | 2 |
7/4/2019 | 3.1 | Bob Giza 10K (2x5K) Female RELAY | 0:56:18 | 0:09:04 | 6 | 6 |
7/19/2019 | 3.1 | St Mary's 5K Chowder Chase | 0:29:59 | 0:09:39 | 75 | 1 |
8/14/2019 | 3.1 | Moonlight Run | 0:28:09 | 0:09:04 | 332 | 3 |
9/4/2019 | 3.1 | Wendelville Harvest Moon | 0:27:52 | 0:08:58 | 112 | 3 |
9/7/2019 | 3.1 | Pasta Run | 0:27:45 | 0:08:56 | 67 | 2 |
10/6/2019 | 3.7 | Peter Glavin XC #3 WOMEN | 0:37:42 | 0:10:07 | 66 | 10 |
11/30/2019 | 3.1 | Home For The Holidays | 0:27:49 | 0:08:57 | 41 | 1 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
7/17/2015 | 4 | Subaru Buffalo Chase | 0:36:24 | 0:09:06 | 650 | 11 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
3/1/2014 | 5 | Shamrock Run | 0:48:03 | 0:09:40 | 1389 | 9 |
11/27/2014 | 5 | YMCA Turkey Trot | 0:49:38 | 0:09:59 | 3763 | 44 |
3/7/2015 | 5 | Shamrock Run | 0:45:11 | 0:09:05 | 873 | 11 |
11/26/2015 | 5 | 120th Annual YMCA Turkey Trot | 0:45:06 | 0:09:04 | 2081 | 20 |
3/12/2016 | 5 | Shamrock Run | 0:43:53 | 0:08:50 | 902 | 8 |
11/24/2016 | 5 | YMCA Turkey Trot 8K | 0:49:50 | 0:10:01 | 3419 | 55 |
3/4/2017 | 5 | Shamrock Run | 0:46:10 | 0:09:17 | 932 | 14 |
11/22/2018 | 5 | YMCA Turkey Trot | 0:46:31 | 0:09:21 | 3072 | 14 |
11/28/2019 | 5 | YMCA Turkey Trot | 0:48:17 | 0:09:43 | 4032 | 23 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
1/27/2013 | 6.6 | Penguin Run | 0:29:07 | 0:09:22 | 250 | 10 |
2/9/2013 | 6.6 | Y-10 | 1:46:50 | 0:10:41 | 282 | 15 |
3/2/2013 | 6.6 | Shamrock Run | 0:51:57 | 0:10:27 | 2237 | 60 |
3/24/2013 | 6.6 | Around The Bay 30K | 3:29:46 | 0:11:15 | 5451 | 230 |
3/30/2013 | 6.6 | Bunny Hop | 0:27:52 | 0:08:58 | 465 | 10 |
5/4/2013 | 6.6 | GBTC Grand Island Half Marathon | 2:26:11 | 0:11:09 | 486 | 19 |
5/17/2013 | 6.6 | Buffalo Greek Fest | 0:27:56 | 0:08:59 | 495 | 1 |
5/26/2013 | 6.6 | Buffalo Half Marathon | 2:29:24 | 0:11:24 | 2380 | 68 |
6/6/2013 | 6.6 | JP Morgan Buffalo Corporate Challenge | 0:31:56 | 0:09:07 | 2463 | 622 |
7/4/2013 | 6.6 | Depew Lancaster Boys & Girls Club 10K Relay | 0:57:00 | 0:09:10 | 66 | 13 |
7/8/2013 | 6.6 | Loughrans Alumni Cup 5K | 0:30:23 | 0:09:47 | 393 | 12 |
7/11/2013 | 6.6 | Old Home Days | 0:30:15 | 0:09:44 | 196 | 8 |
7/14/2013 | 6.6 | Boilermaker 15K (Buffalo Area Runners at) | 1:57:43 | 0:12:38 | 9050 | 235 |
7/27/2013 | 6.6 | St. John's Dash & Bash | 0:27:49 | 0:08:57 | 83 | 2 |
7/31/2013 | 6.6 | Ronald McDonald House 5K | 0:28:01 | 0:09:01 | 453 | 9 |
8/14/2013 | 6.6 | Moonlight Run | 0:28:41 | 0:09:14 | 491 | 9 |
8/30/2013 | 6.6 | WNY Running Hall Of Fame | 0:33:28 | 0:10:46 | 216 | 6 |
9/4/2013 | 6.6 | Harvest Moon | 0:30:28 | 0:09:48 | 177 | 7 |
9/8/2013 | 6.6 | Headway Walk, Run & Wheel | 0:29:59 | 0:09:39 | 53 | 3 |
9/13/2013 | 6.6 | Brothers Of Mercy | 0:28:20 | 0:09:07 | 142 | 3 |
9/21/2013 | 6.6 | Mighty Niagara Half Marathon | 2:32:21 | 0:11:37 | 1006 | 14 |
9/28/2013 | 6.6 | Run In The Country | 0:28:58 | 0:09:19 | 81 | 1 |
10/13/2013 | 6.6 | Lucy Town Half Marathon | 2:20:52 | 0:10:45 | 236 | 6 |
11/9/2013 | 6.6 | Lindsay's Legacy | 0:27:30 | 0:08:51 | 200 | 3 |
11/28/2013 | 6.6 | YMCA Turkey Trot | 0:51:15 | 0:10:19 | 4216 | 51 |
12/14/2013 | 6.6 | Its A Wonderful Run | 0:38:22 | 0:12:21 | 1282 | 30 |
7/4/2015 | 6.2 | Depew-Lancaster Boys & Girls Club 10K | 0:59:17 | 0:09:32 | 506 | 7 |
10/31/2015 | 6.6 | Strider Glider Quarter Marathon | 0:59:05 | 0:09:01 | 106 | 3 |
7/4/2017 | 6.2 | Depew-Lancaster Boys & Girls Club 10K | 1:04:42 | 0:10:25 | 653 | 12 |
7/4/2018 | 6.2 | Lancaster Depew Boys & Girls Club 10K | 1:09:40 | 0:11:13 | 552 | 12 |
7/14/2018 | 6.2 | Tuscarora 10K | 1:04:14 | 0:10:20 | 52 | 1 |
10/19/2019 | 6.6 | Strider Glider Quarter Marathon | 1:02:14 | 0:09:30 | 99 | 6 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
7/13/2014 | 9.3 | Boilermaker 15K (Buffalo Area Runners At) | 1:51:55 | 0:12:00 | 8963 | 108 |
7/12/2015 | 9.3 | Boilermaker 15K | 1:38:06 | 0:10:32 | 5544 | 63 |
7/9/2017 | 9.3 | Boilermaker 15K (Buffalo Area Runners) | 1:35:00 | 0:10:12 | 6849 | 88 |
8/6/2017 | 9.3 | RUN 716 --- 15K | 1:30:56 | 0:09:45 | 362 | 6 |
7/8/2018 | 9.3 | Boilermaker 15K (Buffalo Area Runners at) | 1:38:38 | 0:10:35 | 5408 | 66 |
8/5/2018 | 9.3 | Run 716 | 1:42:11 | 0:10:58 | 546 | 15 |
8/4/2019 | 9.3 | RUN716 | 1:33:31 | 0:10:02 | 450 | 8 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
2/8/2014 | 10 | Y-10 | 1:58:07 | 0:11:49 | 273 | 7 |
2/14/2015 | 10 | Y-10 | 1:51:33 | 0:11:09 | 187 | 8 |
2/11/2017 | 10 | Y-10 | 1:36:23 | 0:09:38 | 172 | 4 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
5/25/2014 | 13.1 | Buffalo Half Marathon | 2:15:41 | 0:10:21 | 2016 | 20 |
5/24/2015 | 13.1 | Buffalo Half Marathon | 2:08:39 | 0:09:49 | 1536 | 13 |
2/19/2017 | 13.1 | Grimsby Half Marathon | 2:11:15 | 0:10:01 | 144 | 2 |
5/28/2017 | 13.1 | Buffalo Half Marathon | 2:07:12 | 0:09:42 | 1097 | 10 |
10/1/2017 | 13.1 | Queen City Womens Half Marathon | 2:09:29 | 0:09:53 | 127 | 4 |
5/27/2018 | 13.1 | Buffalo Half Marathon | 2:37:34 | 0:12:01 | 2701 | 50 |
7/29/2018 | 25.7 | Buffalo Paddle-Bike-Run - Advanced Div | 3:21:53 | 0:07:52 | 61 | 4 |
5/26/2019 | 13.1 | Buffalo Half Marathon | 2:19:34 | 0:10:39 | 1934 | 7 |
10/26/2019 | 13.1 | EVL Half Marathon | 2:20:27 | 0:10:43 | 407 | 2 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
11/5/2017 | 26.2 | New York City Marathon (BUF) | 5:54:51 | 0:13:32 | 45896 | 773 |