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Gene McDonough's Statistics 2006..2019

(Scroll past the first table for further detail)
YearPR Race namePR DistancePR TimePace per mile
2017Daemen Track Series #5 - 100 Meters0.10:19:123:12:00
2016Daemen College Summer Track #4 400 Meters0.21:35:007:55:00
2016Daemen College Summer Track #4 800 Meters0.53:31:247:02:48
2011Checker's Mueller Mile10:06:420:06:42
2006Checkers Mile1Mile0:06:300:06:30
2016Telegraph Road1.50:14:180:09:32
2017Ballin' For A Cause1.90:14:180:07:31
2014Ice Man20:14:050:07:02
2016Notre Dame Academy Fun Run2.20:15:360:07:05
2017Janeen Kelly Memorial Run2.50:19:510:07:56
2013Freezer Run2.760:21:490:07:54
2010Habitat For Humanity Christmas Run3.00:21:330:07:11
2011Making Tracks For Families30:21:420:07:14
2010JDRF Run For The Cure3.10:21:230:06:53
2017Jackhammer Trail Series #13.20:36:430:11:28
2017Bond Lake AC Rut Race3.40:33:000:09:42
2006Subaru Buffalo 4 Mile Chase4Miles0:28:310:07:07
2011Diner Dash40:28:480:07:12
2012Shamrock Run4.50:34:560:07:45
2011YMCA Turkey Trot4.90:36:210:07:25
2006Shea's Run For The Arts5k0:21:150:04:15
2006Joe's 5K5K0:21:050:04:13
2010Shamrock Run50:36:340:07:18
2013Tops 10K6.20:45:350:07:21
2012Strider Glider Quarter Marathon6.60:50:030:07:35
2006Turkey Trot8K0:34:290:04:18
2011Fleet Feet 15K Run Into Buffalo9.31:10:150:07:33
2008Lockport YMCA Y-1010Miles1:16:180:07:37
2013Y-10101:17:520:07:47
2008Depew-Lancaster Boys & Girls Club 10K10K0:44:140:04:25
2013Buffalo Half Marathon13.11:38:550:07:33
2018BuffaloRunners 6-Hour Distance Classic16.22:41:200:09:57
2015Around The Bay 30K18.62:46:010:08:55
2017BR6 6 Hour Distance Classic19.43:14:370:10:01
2014Niagara Falls International Marathon26.23:59:160:09:07

<1 mi section (0.0001 .. 0.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
7/28/20160.1Daemen College Summer Track #4 200 Meters0:44:000:05:543417
7/28/20160.2Daemen College Summer Track #4 400 Meters1:35:000:06:223319
7/28/20160.5Daemen College Summer Track #4 800 Meters3:31:240:07:052216
7/6/20170.1Daemen Track Series #1 - 100 Meters0:20:585:37:282213
7/6/20170.1Daemen Track Series #1 - 200 Meters0:45:216:05:002214
7/6/20170.2Daemen Track Series #1 - 400 Meters1:40:076:42:492217
7/6/20170.5Daemen Track Series #1 - 800 Meters3:37:497:18:122319
7/13/20170.1Daemen Track Series #2 - 200 Meters0:46:540:06:173221
7/13/20170.2Daemen Track Series #2 - 400 Meters1:36:590:06:302618
7/13/20170.5Daemen Track Series #2 - 800 Meters3:38:480:07:202118
8/3/20170.1Daemen Track Series #5 - 100 Meters0:19:120:05:092613
8/3/20170.1Daemen Track Series #5 - 200 Meters0:45:480:06:093519
8/3/20170.5Daemen Track Series #5 - 800 Meters3:42:060:07:272518
8/10/20170.1Daemen Track Series #6 - 200 Meters0:46:060:06:112921
8/10/20170.2Daemen Track Series #6 - 400 Meters1:37:480:06:332318
8/10/20170.5Daemen Track Series #6 - 800 Meters3:33:000:07:082119
8/17/20170.1Daemen Track Series #7 - 200 Meters0:00:000:00:0000
8/17/20170.2Daemen Track Series #7 - 400 Meters0:00:000:00:0000
8/17/20170.5Daemen Track Series #7 - 800 Meters0:00:000:00:0000

1 mi section (1 .. 1.09 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
6/9/20061MileCheckers Mile0:06:300:06:30614
8/25/20111Checker's Mueller Mile0:06:420:06:421594
7/28/20161Daemen College Summer Track #4 1600 Meters7:16:300:07:192414
8/11/20161Checkers Mueller Mile0:07:070:07:071063
8/24/20161Lancaster Striders Mile - Men0:07:150:07:15242
9/1/20161Flight of Five Lockport Mile0:07:140:07:14362
7/6/20171Daemen Track Series #1 - 1600 Meters8:03:578:06:462723
7/13/20171Daemen Track Series #2 - 1600 Meters7:34:570:07:382117
8/3/20171Daemen Track Series #5 - 1600 Meters7:36:360:07:392721
8/10/20171Daemen Track Series #6 - 1600 Meters7:46:180:07:492118
8/17/20171Daemen Track Series #7 - 1600 Meters0:00:000:00:0000
8/24/20171Lancaster Mile0:07:160:07:16851

2 mi section (1.1 .. 3.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
12/11/20103.1Habitat For Humanity Christmas Run0:21:330:06:56183
10/30/20113Making Tracks For Families0:21:420:07:14222
12/15/20133.1Freezer Run0:21:490:07:54523
2/1/20142Ice Man0:14:050:07:02371
7/28/20162Daemen College Summer Track #4 3200 Meters15:29:480:07:48128
8/28/20161.5Telegraph Road0:14:180:09:47148
9/3/20162.2Notre Dame Academy Fun Run0:15:360:07:05121
3/18/20173St. Patricks Dash0:24:480:07:59712
5/20/20171.9Ballin' For A Cause0:14:180:07:4011
6/3/20172.2Sweethome Dollars For Scholars0:20:580:09:321814
7/6/20172Daemen Track Series #1 - 3200 Meters16:08:048:06:521210
7/9/20172.5Janeen Kelly Memorial Run0:19:510:07:49104
7/13/20172Daemen Track Series #2 - 3200 Meters15:52:000:07:5996
8/3/20172Daemen Track Series #5 - 3200 Meters0:15:580:08:021311
8/10/20172Daemen Track Series #6 - 3200 Meters15:12:300:07:3987
8/17/20171.1Daemen Track Series #7 - 3200 Meters0:00:000:00:0000
8/20/20171.9Telegraph Road0:14:180:07:36148
9/2/20172.2Notre Dame Academy Fun Run0:16:290:07:30193
11/4/20173Veterans Race 5K0:23:190:07:51391
5/2/20183Flatliner 3 Miles #30:27:320:09:11392
8/12/20181.9Telegraph Road0:14:330:07:441611
9/1/20182Notre Dame Academy Fun Run0:16:460:08:23352
10/7/20183Homeless Female Veterans0:24:410:08:14263
4/3/20193Flatliner 3 Mile #10:28:000:09:20331
4/10/20193Flatliner 3 Mile #20:27:360:09:12322
4/17/20193Flatliner 3 Mile #30:27:360:09:12371

5 km section (3.1 .. 3.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
4/10/20103.1Hilbert College Memorial Miles0:22:130:07:09152
4/18/20103.1Shoes For The Shelter0:22:220:07:12696
4/24/20103.1JDRF Run For The Cure0:21:230:06:53191
5/8/20103.1Young Life0:22:080:07:07121
5/21/20103.1Buffalo Greek Festival0:22:120:07:09462
6/11/20103.1Alden's 5K Race For Scholarships0:22:150:07:10362
6/18/20103.1St. Gregory The Great's Great Race0:22:160:07:1015310
7/11/20103.1Run For Rover0:22:450:07:19252
7/22/20103.1St. John Vianney Kickoff Run0:22:510:07:211035
7/24/20103.1East Aurora Rerun 5K0:22:530:07:22534
7/28/20103.1Ronald McDonald House 5K0:22:310:07:15987
7/30/20103.1Mental Health 5K0:22:160:07:10263
8/1/20103.1Pennies To Heaven0:21:570:07:04192
8/18/2010Moonlight Run0:24:540:08:0121815
9/6/20103.1Nativity Of Our Lord 5K0:22:550:07:23345
9/11/20103.19/11 First Responders memorial0:22:260:07:13264
9/19/20103.1Shea's 5K Run0:22:440:07:19436
9/26/20103.1Linda Yalem Safety Run0:22:060:07:0714811
10/17/20103.1BobKat Honorary 5K0:22:550:07:23156
10/23/20103.1St. Mary's Breaking The Sound Barrier0:21:480:07:01325
11/13/20103.1Lindsay's Legacy0:21:490:07:01767
4/23/20113.1Bunny Hop0:23:330:07:351265
5/14/20113.1Heritage Run0:22:460:07:20263
6/3/20113.1Mount Mercy Academy 5K0:22:010:07:05241
6/10/20113.1Alden's 5K Race For Scholarship0:22:400:07:18241
7/9/20113.1Flattery's 5K0:22:360:07:16161
8/10/20113.1Engineering Society of Buffalo 5K0:23:140:07:29512
8/13/20113.1Erie County Fair 5K0:22:420:07:18602
8/17/20113.1Moonlight Run0:22:540:07:221741
8/20/20113.1Mississippi Mudds 5K River Run0:22:430:07:191011
8/27/20113.1Tops 10K0:45:570:07:24361
9/10/20113.1Nativity of our Lord 5K Race0:22:120:07:09191
9/25/20113.1Linda Yalem Safety Run0:24:200:07:502049
10/8/20113.1Breaking The Sound Barrier0:21:510:07:02191
10/16/20113.1BobKat 5K0:22:250:07:13131
11/4/20113.1UAW Veterans Appreciation Run0:22:130:07:09171
11/12/20113.1Lindsay's Legacy0:21:480:07:01745
12/18/20113.1Freezer 5K0:22:480:07:20824
1/29/20123.1Penguin Run0:24:390:07:56983
4/14/20123.1Young Life Dyngus Day 5K0:22:060:07:07202
4/27/20123.1SFC Race For A Cause0:21:460:07:00271
5/12/20123.1Heritage Foundation Foundation0:22:280:07:14261
8/11/20123.1Erie County Fair 5K0:23:400:07:371034
8/15/20123.1Moonlight Run0:24:100:07:472578
12/8/20123.1It's A Wonderful Run0:22:130:07:091723
12/16/20123.1Freezer Run 5K0:23:010:07:25975
2/3/20133.1Mr. Ed's Superbowl Warmup0:22:590:07:24581
2/25/20133.1Polar Bear 5K0:22:230:07:12441
3/30/20133.1Bunny Hop0:21:520:07:02954
4/13/20133.1Feel The Spirit0:22:230:07:12291
4/13/20133.1Young Life0:22:110:07:0861
4/27/20133.1Kaleida Spring Into Fitness0:21:300:06:55132
5/11/20133.1Heritage Centers0:22:050:07:06352
5/11/20133.1Crouse 5K Challenge0:22:570:07:23292
6/8/20133.1Susan G Komen WNY Run For The Cure0:22:170:07:10614
7/21/20133.1Lindsay Matthews Scholarship Race0:23:400:07:37252
7/31/20133.1Ronald McDonald House 5K0:22:170:07:101257
8/14/20133.1Moonlight Run0:21:500:07:02882
8/18/20133.1Run For Row0:22:180:07:11332
9/4/20133.1Harvest Moon0:21:530:07:03273
9/15/20133.1Niagara Celtic0:22:450:07:19222
12/7/20133.1Reindeer Run0:22:290:07:14483
12/21/20133.1Caroler 5K0:23:410:07:37805
1/26/20143.1Penguin Run0:23:080:07:27502
2/15/20143.1Snowball Run0:23:200:07:31263
3/9/20143.1Dyslexia Dash0:24:300:07:53301
4/5/20143.1Feel The Spirit0:23:050:07:26411
4/19/20143.1Bunny Hop0:22:170:07:10762
4/26/20143.1Mathletes Cindy Frank Memorial0:21:550:07:03201
5/10/20143.1Tiger Trot0:22:410:07:18161
5/17/20143.1Chris Griswold Memorial0:22:050:07:06292
6/20/20143.1St. Greg's Great Race0:22:500:07:211396
6/21/20143.1Chase The Sun Summer Soltice 5K0:22:150:07:10281
7/23/20143.1Engineering Society of Buffalo 5K0:22:500:07:21403
8/2/20143.1Taste Of Lancaster0:22:590:07:24342
8/29/20143.1WNY Running Hall Of Fame Race of Champions0:23:330:07:351298
11/15/20143.1Maritime March0:22:260:07:13467
12/6/20143.1Holly Jolly0:22:580:07:24421
5/16/20153.1Chris Griswold Memorial 5K0:23:500:07:40514
5/30/20153.1James Metz Memorial Run0:24:360:07:55374
6/6/20153.1Run The Burg0:23:290:07:34924
6/12/20153.1Mount Mercy Academy (MMA) 5K0:24:060:07:45623
6/13/20153.1Eden 5K, A Run In The Country0:23:380:07:36281
6/20/20153.1Trooper Brinkerhoff 5K0:24:100:07:47391
6/20/20153.1Chase The Sun - Summer Solstice 5K0:25:030:08:04331
6/26/20153.1Black & Gold Run0:24:200:07:50383
11/7/20153.1Veterans Race 5K0:25:160:08:08607
11/15/20153.1Run With The PAC 5K0:25:340:08:14787
11/21/20153.1Maritime March0:24:570:08:027011
12/13/20153.1Freezer Run0:25:030:08:0418611
5/21/20163.1Chris Griswold 5K Race0:25:030:08:04673
6/10/20163.1MMA0:25:220:08:10781
6/12/20163.1Boys On The Right Track0:24:590:08:02661
6/18/20163.1Trooper Brinkerhoff 5K0:25:500:08:19574
6/19/20163.1Father Baker Father's Day 5K0:24:240:07:51261
6/24/20163.1Black & Gold0:25:020:08:03432
7/6/20163.1Loughran's Alumni Cup0:25:090:08:061282
7/9/20163.1St Amelia's Christmas In July0:24:440:07:58411
7/16/20163.1Character Chase0:24:390:07:56391
7/16/20163.1LakeView LVCA Family Fun Run0:25:240:08:11131
7/21/20163.1St. John Vianney Kickoff Run0:24:550:08:01881
7/22/20163.1Chowder Chase0:25:210:08:10593
7/24/20163.1Greg Stang Memorial 5K0:26:150:08:27601
7/31/20163.1Run Jimmy Run0:24:370:07:55581
8/6/20163.1Lancaster 5K0:24:000:07:43361
8/6/20163.1St. Christopher Summerfest 5K0:24:240:07:51371
8/13/20163.1Erie County Fair 5K0:24:340:07:541112
8/14/20163.1Run For Row0:24:220:07:51271
8/17/20163.1Moonlight Run0:24:100:07:471532
8/20/20163.1Janeen kelly Memorial Run0:24:250:07:5263
8/23/20163.1Eden 5K0:24:110:07:47202
8/28/20163.1Our Lady Of Czestochowa 5K0:25:040:08:04171
9/2/20163.1Race of Champions 5K0:24:140:07:481403
9/9/20163.1Brothers Of Mercy0:24:300:07:53724
9/11/20163.1Tunnel To Towers0:23:370:07:36191
9/16/20163.1Ryan Purcell Memorial Run0:24:220:07:51661
9/18/20163.1Shea's Run For The Arts0:24:170:07:49552
9/25/20163.1Linda Yalem Safety Run0:24:010:07:441104
10/1/20163.1Flight 3407 Memorial0:23:590:07:43552
10/2/20163.1Olivia's 5K Wish Run0:24:070:07:46773
11/13/20163.1Running With The PAC0:36:510:11:521779
1/1/20173.1New Year's Classic 5K0:26:200:08:29448
12/31/20163.1New Year's Eve 5K0:26:230:08:30518
1/29/20173.1Penguin Run0:26:010:08:221004
2/5/20173.1Mr. Ed's Superbowl Warmup0:25:530:08:201084
4/8/20173.1Feel The Spirit0:24:240:07:51614
4/15/20173.1Bunny Hop0:24:410:07:571453
4/22/20173.1UB Run For Smiles0:24:320:07:54481
4/28/20173.1Catalyst Race For A Cause0:23:460:07:39421
5/5/20173.1Williamsville East 5K0:24:210:07:5081
5/7/20173.1Cinco De Mayo0:24:430:07:57131
5/7/20173.1Running Water0:25:090:08:06281
5/13/20173.1Run For Kindness0:24:120:07:47121
5/19/20173.1Brian Dugan Memorial Scholarship0:26:030:08:231022
5/20/20173.1Chris Griswold 5K Race0:26:180:08:28702
5/27/20173.1John Beishline Memorial 5K0:24:050:07:45723
6/1/20173.1The Gay 5K0:24:520:08:00492
6/2/20173.1Alden's 5K Race For Scholarships0:24:460:07:58762
6/3/20173.1Run The 'Burg0:24:130:07:48964
6/9/20173.1MMA Mount Mercy Academy 5K0:24:300:07:53582
6/10/20173.1Baylee's Memorial 5K0:24:550:08:0151
6/10/20173.1Cookie Crunch0:23:570:07:43103
6/11/20173.1A Walk In Lauren's Shoes0:41:550:13:301681
6/15/20173.1BOC Knox Farm 5K0:28:200:09:0775
6/16/20173.1St Greg's Great Race0:24:550:08:011396
6/17/20173.1Relay For Life Glow Run0:25:190:08:09112
6/18/20173.1Father Baker Father's Day 5K0:25:160:08:08252
6/19/20173.1Chase The Sun0:24:170:07:49221
6/22/20173.1West Seneca Community Run0:25:580:08:21701
6/23/20173.1Black & Gold0:25:100:08:06382
6/24/20173.1James Metz Memotial 5K0:24:350:07:55382
7/1/20173.1Tommy's Run0:24:200:07:50522
7/8/20173.1Keenan Center 5K0:23:590:07:43183
7/15/20173.1Character Chase0:24:060:07:45372
7/16/20173.1Run Jimmy Run0:25:120:08:07632
7/16/20173.1Peaceprints0:23:580:07:4341
7/18/20173.1Okay 5K0:24:510:08:00151
7/30/20173.1Lindsay Matthews Scholarship Run0:25:190:08:09421
8/1/20173.2Jackhammer Trail Series #10:36:430:11:28914
8/5/20173.1Christine Padasak Memorial Autism Awareness0:24:270:07:52391
8/12/20173.1Camel Spider Sprint 5K0:25:070:08:05141
8/14/20173.4Bond Lake AC Rut Race0:33:000:09:42591
8/16/20173.1Moonlight Run0:25:380:08:152266
8/20/20173.1Run For Row0:25:340:08:14393
8/22/20173.1Eden 5K0:25:310:08:13312
8/27/20173.1OLC 5K0:23:590:07:43151
9/1/20173.1Tom Donnelly Hall Of Fame 5K0:24:080:07:461456
9/2/20173.1Farnham 5K0:24:290:07:5353
9/6/20173.1Harvest Moon0:24:340:07:54613
9/8/20173.1Ryan Purcell Memorial0:24:330:07:54451
9/9/20173.1Tunnel To Towers0:25:140:08:07321
9/13/20173.1Scrub Run0:25:250:08:11393
9/16/20173.1Connors Wiener Run0:24:470:07:59332
9/16/20173.1Kevin Guest Fall Fest0:25:400:08:16193
9/23/20173.1Sponge Candy0:25:570:08:21221
9/23/20173.1Williamsville Oktoberfest0:25:160:08:08333
9/23/20173.1a Run In The Country0:24:270:07:52424
9/30/20173.1Chowder Challenge0:23:340:07:35162
10/15/20173.1Monster Scramble 5K0:25:280:08:12211
10/15/20173.1Gateway-Longview Pumpkin Run0:25:310:08:13201
10/27/20173.1Boo Bash & Dash0:24:170:07:49511
10/28/20173.1Miles For Michael0:24:280:07:53252
11/4/20173.1UAW Veterans Appreciation0:24:340:07:54273
11/4/20173.1The Mighty Fitz0:26:030:08:23422
11/11/20173.1Lindsay's Legacy0:24:010:07:44637
11/12/20173.1Run With The PAC0:24:230:07:51502
11/18/20173.1Kaely's Kindness0:24:170:07:4931
11/25/20173.1Home For The Holidays0:25:010:08:03332
12/2/20173.1Holly Jolly0:24:180:07:49542
12/3/20173.1GBTC 5K XC0:27:320:08:52243
12/9/20173.1Dashing Thru The Snow0:25:050:08:0471
12/10/20173.1Freezer Run0:24:470:07:59703
12/17/20173.1Caroler0:25:020:08:03584
12/23/20173.1Holiday 5K0:27:200:08:48521
1/27/20183.1Frozen Chozen0:24:350:07:55292
1/28/20183.1Penguin Run0:25:190:08:09773
2/4/20183.1Mr. Ed's Superbowl Warmup0:26:290:08:311173
3/31/20183.1Bunny Hop0:24:530:08:012045
4/7/20183.1Feel The Spirit0:25:170:08:08765
5/4/20183.1St Martha Fiesta 5K0:25:340:08:14421
5/11/20183.1Buffalo Greek 5K0:24:280:07:53491
5/19/20183.1Chris Griswold 5K0:36:100:11:381346
5/26/20183.1John Beishline Memorial 5K0:24:550:08:01937
6/2/20183.1Salmon Run0:25:520:08:20451
6/2/20183.1Run The 'Burg0:25:520:08:202095
6/10/20183.1A Walk In Lauren's Shoes 5K0:34:180:11:021052
6/15/20183.1St. Greg's Great Race0:25:220:08:101407
6/16/20183.1James Metz Memorial Scholarship Run0:25:300:08:12513
8/10/20183.1Bob Ivory Run0:27:010:08:42817
8/15/20183.1Moonlight Run0:25:450:08:172198
8/31/20183.1Hall Of Fame 5K0:25:140:08:0715112
9/5/20183.1Harvest Moon0:27:300:08:51767
9/8/20183.1Tunnel To Towers0:25:140:08:07252
9/15/20183.1Kevin Guest Fall Fest0:26:380:08:34112
9/22/20183.1Run In The Country0:24:510:08:00435
9/28/20183.1Lancer 5K0:25:570:08:21406
10/13/20183.1St. Marks Get Set Go0:25:550:08:21314
11/3/20183.1Veterans Race 10K0:49:310:07:58341
11/10/20183.1Lindsay's Legacy0:24:500:08:00875
11/18/20183.1Run With The PAC0:36:390:11:4817412
4/6/20193.1Feel The Spirit0:28:390:09:131377
4/14/20193.1Purple Ribbon Warrior0:27:330:08:52562

4 mi section (4 .. 4.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
7/14/20064MilesSubaru Buffalo 4 Mile Chase0:28:310:07:081465
7/18/20084MilesSubaru Buffalo 4 Mile Chase0:28:480:07:121918
7/17/20094MilesSubaru Buffalo 4 Mile Chase0:29:040:07:1622917
11/25/20104.9YMCA Turkey Trot0:36:350:07:2262230
3/5/20114.9Old First Ward Shamrock Run0:38:460:07:4834126
6/25/20114Diner Dash0:28:480:07:12171
7/15/20114Subaru Buffalo 4 Mile Chase0:29:500:07:272156
11/24/20114.9YMCA Turkey Trot0:36:210:07:195598
3/3/20124.5Shamrock Run0:34:560:07:423019
11/22/20124.9YMCA Turkey Trot0:36:510:07:256677
7/14/20134Tim Frank Memorial Canal Fest0:29:580:07:30323
7/24/20134ESB Enginerring Society of Buffalo0:28:490:07:12253
7/14/20174Subaru Buffalo Chase0:31:580:08:003226

5 mi section (5 .. 6.19 miles)

DateDistanceRace nameTimePacePlaceIn Group
6/16/20065KGod Speed 5K0:21:440:07:00331
6/23/20065KSt. Gregory The Greats Great Race0:21:190:06:521153
6/30/20065KFit For Fire0:21:180:06:51352
7/20/20065KSt. John Vianney's 5K Kickoff Run0:21:470:07:01474
7/29/20065KRiver Run 5K0:22:180:07:11122
8/4/20065KBuffalo Police Chase0:21:370:06:57887
8/19/20065KMississippi Mudds 5K River Run0:21:320:06:56935
9/15/20065KAmbulance Chase0:21:070:06:48273
9/17/20065kShea's Run For The Arts0:21:150:06:50242
9/22/20065KJoanne Severin Cinelli Memorial Run0:21:310:06:56262
11/4/20065KJoe's 5K0:21:050:06:47241
12/2/20065KReindeer Run0:21:150:06:50565
2/25/20075KPolar Bear0:21:270:06:54222
5/11/20075KLisa's Legacy0:21:540:07:03412
6/3/20075KFreedom Run0:21:490:07:01231
6/15/20075KAlden 5K Race For Scholarships0:21:380:06:58241
6/22/20075KSt. Gregory's The Great Great Race0:21:150:06:501135
7/21/20075KCrabapple Run0:22:050:07:06262
7/29/20075KRunnin' With Jesus0:22:090:07:08202
8/3/20075KBuffalo Police Chase0:21:550:07:03884
8/8/20075KJ.P. Bullfeathers0:22:020:07:06604
8/18/20075KMississippi Mudd's River Run0:21:540:07:03906
9/16/20075KShea's 5K Run For The Arts0:21:190:06:52393
9/21/20075KJoanne Severin Cinelli Memorial Run0:21:250:06:54253
2/24/20085KPolar Bear Run0:21:400:06:58433
4/6/20085KShoes For The Shelter0:21:320:06:56857
5/9/20085KLisa's Legacy0:21:390:06:58354
6/20/20085KSt Gregory's Great Race0:21:470:07:011262
8/1/20085KBuffalo Police Chase0:21:430:06:59864
8/3/20085KRunnin' With Jesus0:21:290:06:55161
8/6/20085KBullfeathers / The Engineering Society of Buffalo0:21:450:07:00674
11/8/20085KLindsay's Legacy0:22:340:07:16818
12/13/20085KSnowball Run0:21:500:07:02352
2/22/20095KCanisius Chilly Challenge0:22:510:07:21802
3/14/20095KBengal Run0:21:490:07:01882
3/29/20095KShoes For The Shelter0:22:340:07:16935
4/11/20095KBunny Hop0:22:120:07:09988
4/25/20095K3 Kings Royal Race0:23:020:07:25122
6/12/20095KGod Speed0:22:450:07:19287
8/2/20095KPennies To Heaven0:21:500:07:02191
8/12/20095KEngineering Society of Buffalo0:22:470:07:20616
8/22/20095KBrian Rybarczyk Memorial0:21:360:06:57143
3/6/20105Shamrock Run0:36:340:07:2131122
3/2/20135Shamrock Run0:37:010:07:272736
11/28/20135YMCA Turkey Trot0:39:370:07:58101818
3/1/20145Shamrock Run0:37:140:07:292567
11/27/20145YMCA Turkey Trot0:39:060:07:5291328
3/7/20155Shamrock Run0:38:460:07:4830114
11/26/20155120th Annual YMCA Turkey Trot0:44:150:08:54184249
3/4/20175Shamrock Run0:40:270:08:0841810
5/11/20175Knox Farm 5 Mile0:49:120:09:505739
11/23/20175YMCA Turkey Trot0:40:040:08:04130312
11/22/20185YMCA Turkey Trot0:41:580:08:27159819
3/2/20195Shamrock Run0:47:230:09:32108020

10 km section (6.2 .. 6.6 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
7/4/20106.2Depew-Lancaster Boys & Girls Club 10K0:46:150:07:27867
7/4/20116.2Depew Lancaster Boys & Girls Club 10K0:45:380:07:211075
12/4/20116.2BuffaloRunners Chestnut Ridge Challenge0:50:590:08:12571
7/4/20126.2Depew Lancaster Boys & Girls Club 10K0:52:170:08:252237
8/25/20126.2Tops 10K0:50:010:08:03742
10/27/20126.6Strider Glider Quarter Marathon0:50:030:07:38311
7/4/20136.2Depew Lancaster Boys & Girls Club 10K0:47:360:07:401765
7/13/20136.2Tuscarora Nation 10K0:45:520:07:23172
8/24/20136.2Tops 10K0:45:350:07:20291
11/2/20136.2BuffaloRunners Chestnut Ridge Challenge 10K0:50:590:08:12321
7/4/20146.2Depew Lancaster Boys & Girls Club 10K0:46:570:07:331284
11/1/20146.2BuffaloRunners Chestnut Ridge Challenge0:53:180:08:35274
7/4/20156.2Depew-Lancaster Boys & Girls Club 10K0:49:470:08:012019
7/4/20166.2Depew-Lancaster Boys & Girls Club 10K0:50:360:08:091866
8/27/20166.2Tops Run For Roswell 10K0:50:170:08:09774
7/4/20176.2Depew-Lancaster Boys & Girls Club 10K0:52:440:08:292715
8/26/20176.2Tops 10K0:50:220:08:06795
10/21/20176.6Strider Glider Quarter Marathon0:52:160:07:58583
10/29/20176.2BuffaloRunners 10K0:55:050:08:52272
7/4/20186.2Lancaster Depew Boys & Girls Club 10K0:57:580:09:2029210
8/25/20186.2Tops 10K0:52:230:08:26803
10/20/20186.6Lancaster Striders Quarter Marathon0:55:070:08:25686

15 km section (6.61 .. 9.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
3/4/20068KShamrock Run0:35:430:07:1122218
11/23/20068KTurkey Trot0:34:290:06:5636111
3/3/20078KShamrock Run0:36:050:07:162358
11/22/20078KDelaware Avenue YMCA Turkey Trot0:35:200:07:0642212
3/1/20088KShamrock Run0:35:490:07:121907
11/27/20088KYMCA Turkey Trot0:36:360:07:2261421
3/7/20098KShamrock Run0:36:500:07:2531718
11/26/20098KYMCA Turkey Trot0:35:360:07:1051116
9/5/20119.3Fleet Feet 15K Run Into Buffalo1:10:150:07:3214311
9/2/20139.3Fleet Feet 15K Run Into Buffalo1:14:310:08:001064
8/6/20179.3RUN 716 --- 15K1:18:180:08:241585
8/5/20189.3Run 7161:23:420:08:592276
2/23/20199.3Gasparilla 15K (Buffalo Area Runners)1:38:200:10:33238832

10 mi section (10 .. 13.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
7/4/200610KDepew Lancaster Boys & Girls 10K0:44:370:07:11855
2/9/200810MilesLockport YMCA Y-101:16:180:07:38623
7/4/200810KDepew-Lancaster Boys & Girls Club 10K0:44:140:07:071079
2/14/200910MilesLockport 10 Mile Run1:19:530:07:59876
2/13/201010Lockport Y-101:18:560:07:54756
2/12/201110Lockport YMCA 10 Mile Run1:21:240:08:08672
2/11/201210Lockport Y 10 Mile1:22:500:08:17963
2/9/201310Y-101:17:520:07:47801
2/8/201410Y-101:20:290:08:03794
2/14/201510Y-101:26:290:08:39712
2/11/201710Y-101:28:490:08:531151
2/10/201810Lockport Ten 10 Miles1:31:450:09:111103
2/9/201910Lockport 10 Mile1:33:020:09:181254

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
5/30/201013.1Buffalo Half Marathon1:39:400:07:361606
5/29/201113.1Buffalo Half Marathon1:40:250:07:401401
9/24/201113.1Hospice Dash Half Marathon1:39:200:07:35411
5/5/201213.1Grand Island Half Marathon1:41:300:07:45712
9/22/201213.1Mighty Niagara Half Marathon1:47:360:08:131431
5/26/201313.1Buffalo Half Marathon1:38:550:07:331542
9/21/201313.1Mighty Niagara Half Marathon1:53:340:08:402665
5/3/201413.1GBTC Grand Island Half Marathon1:40:170:07:39543
5/25/201413.1Buffalo Half Marathon1:39:250:07:351773
6/28/201413.150 Yard Finish Half Marathon1:49:080:08:191023
3/29/201518.6Around The Bay 30K2:46:010:08:54196149
5/24/201513.1Buffalo Half Marathon1:47:080:08:103796
9/24/201613.1Mighty Niagara Half Marathon1:48:510:08:181631
3/26/201713.1Syracuse Half Marathon1:55:350:08:4912628
4/23/201719.4BR6 6 Hour Distance Classic3:14:370:10:01664
5/6/201713.1GBTC Grand Island Half Marathon1:59:150:09:061662
5/28/201713.1Buffalo Half Marathon1:49:440:08:2238016
3/4/201813.1Rock & Roll New Orleans Half marathon (BUF)1:55:410:08:4910024
4/29/201816.2BuffaloRunners 6-Hour Distance Classic2:41:200:09:58803
5/27/201813.1Buffalo Half Marathon1:57:560:09:006841
10/27/201813.1EVL Halloween Half Marathon2:02:420:09:222293
2/24/201913.1Gasparilla HM (Buffalo Area Runers)2:38:280:12:05316030

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
4/18/201126.2Boston Marathon -- Buffalo Runners At4:03:020:09:1616814300
10/26/201426.2Niagara Falls International Marathon3:59:160:09:083028
4/20/201526.2Boston Marathon (BUFFALO RUNNERS)4:12:430:09:3820929624
4/18/201626.2Boston Marathon (Buffalo Area Runners)4:32:410:10:2422139269
5/29/201626.2Buffalo Marathon4:51:270:11:079398