Year | PR Race name | PR Distance | PR Time | Pace per mile |
---|---|---|---|---|
2016 | DeSales Race For Fitness | 3 | 0:18:48 | 0:06:16 |
2015 | Relay For Life Glow Run | 3.1 | 0:19:51 | 0:06:24 |
2013 | Shamrock Run | 5 | 0:47:29 | 0:09:29 |
2013 | Depew Lancaster Boys & Girls Club 10K | 6.2 | 0:42:42 | 0:06:53 |
2019 | RUN716 | 9.3 | 2:29:04 | 0:16:01 |
2014 | Y-10 | 10 | 1:16:59 | 0:07:41 |
2015 | EVL Halloween Half Marathon | 13.1 | 2:19:09 | 0:10:37 |
2013 | Wineglass Marathon | 26.2 | 3:42:52 | 0:08:30 |
2017 | BR6 6 Hour Distance Classic | 29.2 | 5:46:18 | 0:11:51 |
2017 | Candlelight 12 Hour Overnight Ultra | 30 | 8:33:30 | 0:17:07 |
2018 | Chautauqua Ultras 50K | 31.1 | 7:13:05 | 0:13:55 |
2013 | BPAC 6-Hour Distance Classic | 32 | 31:59:16 | 0:59:58 |
2014 | BPAC 6 Hour Distance Classic | 32.4 | 5:45:08 | 0:10:39 |
2018 | Candlelight 12-Hour Overnight Ultra | 35.3 | 11:11:40 | 0:19:01 |
2018 | Can Lakes Ultras 50 Miles | 50 | 10:11:52 | 0:12:14 |
2017 | Mind The Ducks 12 Hour Run | 53.6 | 11:54:52 | 0:13:20 |
2018 | Mind The Ducks 12 Hour Run | 56.7 | 11:54:34 | 0:12:36 |
2013 | Beast of Burden Summer 100 Mile Ultra | 100 | 25:45:47 | 0:15:27 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
5/7/2016 | 3 | DeSales Race For Fitness | 0:18:48 | 0:06:22 | 8 | 1 |
5/7/2016 | 3 | DeSales Race For Fitness | 0:28:57 | 0:09:49 | 72 | 1 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
2/25/2013 | 3.1 | Polar Bear 5K | 0:21:02 | 0:06:46 | 25 | 3 |
5/11/2013 | 3.1 | DeSales Race For Fitness | 0:34:08 | 0:10:59 | 121 | 8 |
8/24/2013 | 3.1 | Tops 5K | 0:34:55 | 0:11:14 | 372 | 11 |
1/9/2014 | 3.1 | Disney World Marathon 5K | 0:37:56 | 0:12:13 | 9 | 1 |
5/10/2014 | 3.1 | DeSales Race For Fitness | 0:20:19 | 0:06:32 | 7 | 1 |
5/10/2014 | 3.1 | DeSales Race For Fitness | 0:32:08 | 0:10:21 | 89 | 1 |
8/23/2014 | 3.1 | Tops 5K | 0:26:56 | 0:08:40 | 141 | 8 |
11/8/2014 | 3.1 | UAW Veterans Appreciation 5K Run | 0:20:35 | 0:06:38 | 5 | 1 |
11/29/2014 | 3.1 | Tacky Sweater Run | 0:20:24 | 0:06:34 | 5 | 1 |
2/22/2015 | 3.1 | Polar Bear 5K | 0:21:55 | 0:07:03 | 18 | 2 |
5/9/2015 | 3.1 | DeSales Race For Fitness | 0:20:56 | 0:06:44 | 5 | 1 |
6/19/2015 | 3.1 | Relay For Life Glow Run | 0:19:51 | 0:06:23 | 11 | 2 |
8/29/2015 | 3.1 | TOPS 5K | 0:25:19 | 0:08:09 | 147 | 13 |
9/27/2015 | 3.1 | Step Up For Kids | 0:51:07 | 0:16:27 | 67 | 27 |
11/28/2015 | 3.1 | Tacky Sweater Run | 0:20:31 | 0:06:36 | 5 | 1 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
3/2/2013 | 5 | Shamrock Run | 0:47:29 | 0:09:33 | 1522 | 118 |
3/7/2015 | 5 | Shamrock Run | 0:51:32 | 0:10:22 | 1679 | 110 |
3/12/2016 | 5 | Shamrock Run | 0:53:39 | 0:10:48 | 2251 | 143 |
3/2/2019 | 5 | Shamrock Run | 0:56:31 | 0:11:22 | 2104 | 120 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
7/4/2013 | 6.2 | Depew Lancaster Boys & Girls Club 10K | 0:42:42 | 0:06:52 | 77 | 7 |
1/10/2014 | 6.2 | Disney World Marathon 10K | 1:55:17 | 0:18:36 | 3885 | 468 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
8/4/2019 | 9.3 | RUN716 | 2:29:04 | 0:16:00 | 828 | 50 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
2/9/2013 | 10 | Y-10 | 1:43:11 | 0:10:19 | 264 | 28 |
2/8/2014 | 10 | Y-10 | 1:16:59 | 0:07:42 | 54 | 4 |
2/14/2015 | 10 | Y-10 | 1:37:03 | 0:09:42 | 120 | 8 |
2/20/2016 | 10 | Y-10 | 1:41:42 | 0:10:10 | 160 | 17 |
2/11/2017 | 10 | Y-10 | 1:37:44 | 0:09:46 | 178 | 12 |
2/9/2019 | 10 | Lockport 10 Mile | 1:27:06 | 0:08:43 | 87 | 12 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
1/12/2013 | 13.1 | Walt Disney World Half Marathon (Buffalo Area Runners At) | 4:31:04 | 0:20:41 | 23019 | 1721 |
9/22/2013 | 13.1 | Rochester Half Marathon | 2:41:37 | 0:12:20 | 1756 | 7 |
1/11/2014 | 13.1 | Disney World Half Marathon | 3:54:47 | 0:17:55 | 12661 | 1241 |
9/21/2014 | 13.1 | Rochester Half Marathon | 2:43:36 | 0:12:29 | 1592 | 14 |
1/10/2015 | 13.1 | Disney World Half Marathon (BUF) | 3:26:07 | 0:15:44 | 13205 | 961 |
10/24/2015 | 13.1 | EVL Halloween Half Marathon | 2:19:09 | 0:10:37 | 539 | 38 |
10/1/2017 | 13.1 | Wineglass Half Marathon | 2:45:07 | 0:12:36 | 2305 | 7 |
9/30/2018 | 13.1 | Wineglass Half Marathon | 3:11:15 | 0:14:35 | 2510 | 9 |
1/12/2019 | 13.1 | Disney World Half Marathon (BUFFALO) | 2:36:03 | 0:11:54 | 7210 | 572 |
10/6/2019 | 13.1 | Wineglass Half Marathon | 3:13:05 | 0:14:44 | 2616 | 8 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
1/13/2013 | 26.2 | Walt Disney World Marathon (Buffalo Area Runners At) | 6:30:50 | 0:14:54 | 13074 | 1438 |
3/16/2013 | 26.2 | Rock 'n Roll Marathon USA - DC (Buffalo Runners at) | 5:18:45 | 0:12:09 | 2724 | 234 |
5/25/2013 | 26.2 | Sehgahunda Trail Marathon | 4:54:45 | 0:11:15 | 45 | 10 |
5/26/2013 | 26.2 | Buffalo Marathon | 5:25:39 | 0:12:25 | 1159 | 76 |
10/6/2013 | 26.2 | Wineglass Marathon | 3:42:52 | 0:08:30 | 302 | 44 |
1/12/2014 | 26.2 | Disney World Marathon | 6:39:39 | 0:15:15 | 13355 | 1386 |
5/25/2014 | 26.2 | Buffalo Marathon | 5:38:09 | 0:12:54 | 1205 | 98 |
10/26/2014 | 26.2 | Marine Corps Marathon (Buffalo Area Runners) | 5:05:48 | 0:11:40 | 9862 | 868 |
1/11/2015 | 26.2 | Disney World Marathon (BUF) | 6:51:42 | 0:15:43 | 14587 | 1093 |
5/23/2015 | 26.2 | Sehgahunda Trail Marathon | 5:36:37 | 0:12:50 | 79 | 22 |
5/24/2015 | 26.2 | Buffalo Marathon | 6:19:02 | 0:14:27 | 1341 | 105 |
6/20/2015 | 26.2 | Niagara Ultras Marathon | 4:36:27 | 0:10:33 | 69 | 10 |
9/13/2015 | 26.2 | Erie Marathon | 4:42:01 | 0:10:45 | 1268 | 111 |
11/7/2015 | 26.2 | Heroes Run Marathon | 4:02:40 | 0:09:15 | 13 | 1 |
1/10/2016 | 26.2 | Disney World Marathon | 7:01:23 | 0:16:04 | 16142 | 1108 |
4/24/2016 | 26.2 | "BR-6" 6-Hour Distance Classic | 4:47:20 | 0:10:58 | 46 | 6 |
5/28/2016 | 26.2 | Sehgahunda Trail Marathon | 6:22:04 | 0:14:34 | 92 | 24 |
5/29/2016 | 26.2 | Buffalo Marathon | 6:07:26 | 0:14:01 | 1392 | 101 |
6/18/2016 | 26.2 | Niagara Ultras - Marathon | 3:49:19 | 0:08:45 | 14 | 3 |
10/30/2016 | 26.2 | Niagara Falls International Marathon | 5:41:34 | 0:13:02 | 861 | 79 |
1/8/2017 | 26.2 | Disney World Marathon (Buffalo Runners) | 5:59:51 | 0:13:43 | 10799 | 844 |
4/23/2017 | 29.2 | BR6 6 Hour Distance Classic | 5:46:18 | 0:11:53 | 23 | 4 |
5/20/2017 | 26.2 | Sehgahunda Trail Marathon | 7:13:11 | 0:16:31 | 206 | 53 |
5/28/2017 | 26.2 | Buffalo Marathon | 6:22:50 | 0:14:36 | 1172 | 69 |
6/17/2017 | 26.2 | Niagara Ultras Marathon | 0:00:00 | 0:13:21 | 55 | 7 |
7/22/2017 | 30 | Candlelight 12 Hour Overnight Ultra | 8:33:30 | 0:17:08 | 70 | 10 |
1/7/2018 | 26.2 | Disney World Marathon | 6:14:03 | 0:14:16 | 11979 | 952 |
4/29/2018 | 26.2 | BuffaloRunners 6-Hour Distance Classic | 5:48:11 | 0:13:17 | 49 | 10 |
5/19/2018 | 26.2 | Sehgahunda Trail Marathon | 7:43:09 | 0:17:40 | 237 | 58 |
5/27/2018 | 26.2 | Buffalo Marathon | 6:09:22 | 0:14:05 | 1060 | 70 |
6/16/2018 | 26.2 | Niagara Ultras Marathon | 6:39:17 | 0:15:14 | 85 | 10 |
1/13/2019 | 26.2 | Disney World Marathon (Buffalo) | 6:03:19 | 0:13:51 | 7523 | 613 |
5/18/2019 | 26.2 | Sehgahunda Trail Marathon | 6:44:40 | 0:15:26 | 154 | 32 |
5/26/2019 | 26.2 | Buffalo Marathon | 4:30:02 | 0:10:18 | 601 | 47 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
4/28/2013 | 32 | BPAC 6-Hour Distance Classic | 31:59:16 | 0:11:15 | 15 | 4 |
4/13/2014 | 32.4 | BPAC 6 Hour Distance Classic | 5:45:08 | 0:10:39 | 17 | 2 |
4/26/2015 | 32.4 | 6-Hour Distance Classic | 5:53:24 | 0:10:54 | 15 | 2 |
9/17/2016 | 31.1 | Chautauqua Ultras 50K | 7:15:15 | 0:14:01 | 6 | 1 |
11/4/2017 | 31.1 | Mendon Trails 50K | 8:27:18 | 0:16:20 | 49 | 12 |
7/21/2018 | 35.3 | Candlelight 12-Hour Overnight Ultra | 11:11:40 | 0:19:01 | 29 | 6 |
9/15/2018 | 31.1 | Chautauqua Ultras 50K | 7:13:05 | 0:13:56 | 7 | 4 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
1/26/2013 | 50 | Beast of Burden 50 Miles | 14:57:44 | 0:17:57 | 31 | 7 |
10/10/2015 | 50 | Can Lake 50 Ultras - 50 Miles | 10:31:31 | 0:12:38 | 48 | 31 |
1/23/2016 | 50 | Beast Of Burden - Winter 50 Miles | 13:36:35 | 0:16:20 | 28 | 7 |
1/28/2017 | 50 | Beast of Burden Winter 50 Miles | 11:25:13 | 0:13:42 | 17 | 9 |
5/13/2017 | 53.6 | Mind The Ducks 12 Hour Run | 11:54:52 | 0:13:20 | 22 | 3 |
8/5/2017 | 50 | Beast of Burden - Summer 50 Miles | 12:26:50 | 0:14:56 | 29 | 20 |
5/12/2018 | 56.7 | Mind The Ducks 12 Hour Run | 11:54:34 | 0:12:37 | 20 | 4 |
8/4/2018 | 50 | Beast Of Burden Summer 50 | 16:12:49 | 0:19:27 | 34 | 21 |
10/13/2018 | 50 | Can Lakes Ultras 50 Miles | 10:11:52 | 0:12:14 | 32 | 7 |
2/16/2019 | 50 | Beast of Burden Winter 50 | 12:31:25 | 0:15:02 | 28 | 22 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
8/17/2013 | 100 | Beast of Burden Summer 100 Mile Ultra | 25:45:47 | 0:15:27 | 38 | 29 |
8/9/2014 | 100 | Beast Of Burden Summer 100 Miles | 29:12:16 | 0:17:31 | 34 | 8 |
1/24/2015 | 100 | Beast of Burden Winter 100 | 29:35:09 | 0:17:45 | 30 | 22 |
8/9/2015 | 100 | Beast of Burden Summer Ultra 100 Miles | 27:43:06 | 0:16:38 | 32 | 23 |
2/17/2018 | 100 | Beast of Burden Winter 100 Miles | 29:02:59 | 0:17:26 | 17 | 13 |
8/10/2019 | 100 | Beast of Burden Summer 100 | 28:16:49 | 0:16:58 | 20 | 17 |