Fran Warthling's Statistics 2013..2024

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Fran Warthling's Statistics 2013..2024

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Year	PR Race name	PR Distance	PR Time	Pace per mile
2018	Daemen Summer Track #4 - 200	0.1	0:00:43	0:07:10
2018	Daemen College Summer Track #2 - 400 meters	0.2	0:01:37	0:08:05
2018	Daemen College Track Series #1 - 800	0.5	0:04:08	0:08:16
2019	East Eden Tavern 1 Down	1	0:07:24	0:07:24
2016	Telegraph Road	1.4	0:14:18	0:10:12
2018	Dash For Diversity 3-Person RELAY	1.6	0:10:22	0:06:28
2014	A Walk In Lauren's Shoes	1.9	0:15:52	0:08:21
2019	Boo Bash & Dash	2	0:16:20	0:08:10
2016	Notre Dame Academy Fun Run	2.2	0:17:57	0:08:09
2015	Dash 'N Splash	2.5	0:20:38	0:08:15
2013	Freezer Run	2.76	0:28:29	0:10:19
2017	Tofurkey Trot	2.8	0:27:59	0:09:59
2016	Brian Dugan Memorial Scholarship	3	0:27:12	0:09:04
2013	Undy 5000	3.1	0:25:43	0:08:17
2019	Jackhammer Trail #5	3.2	0:35:19	0:11:02
2015	Bond Lake RUT race	3.4	0:34:24	0:10:07
2018	Queen City Architecture Run	3.5	0:30:30	0:08:42
2015	Taptrails	3.7	0:34:04	0:09:12
2019	Run For The Corn Trail	3.8	0:37:02	0:09:44
2014	Ryan Purcell memorial	4	0:35:03	0:08:45
2015	EVL 6	4.2	0:50:58	0:12:08
2014	Soaker 7.7	4.8	0:42:47	0:08:54
2019	YMCA Turkey Trot	5	0:42:52	0:08:34
2014	BOC Chestnut Ridge 5 Mile	5.1	1:08:59	0:13:31
2014	Laps For Limbs	6	2:02:36	0:20:26
2015	TOPS 10K	6.1	0:57:43	0:09:27
2018	Monster Scramble 10K	6.2	0:54:29	0:08:47
2014	Strider Glider Quarter Marathon	6.6	0:58:25	0:08:51
2019	Rally Round The Valley 3-Person Relay	9	2:58:43	0:19:51
2013	Fleet Feet 15K Run Into Buffalo	9.3	1:35:14	0:10:14
2013	Y-10	10	1:35:58	0:09:35
2014	GBTC Grand Island Half Marathon	13.1	2:10:45	0:09:58
2013	Around The Bay 30K	18.6	3:21:53	0:10:51
2013	BPAC 6-Hour Distance Classic	19.4	4:19:18	0:13:22
2016	Disney World Marathon	26.2	6:49:26	0:15:37

<1 mi section (0.0001 .. 0.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/9/2013	0.2	Fight For Air Stair Climb	0:07:03	0:31:01	81	52
7/7/2016	0.1	Daemen College Summer Track #1 - 200 Meters	0:42:57	0:05:46	21	11
7/7/2016	0.2	Daemen College Summer Track #1 - 400 Meters	1:41:18	0:06:47	16	8
7/7/2016	0.5	Daemen College Summer Track #1 - 800 Meters	4:00:54	0:08:05	28	15
7/14/2016	0.1	Daemen College Summer Track#2 200 Meters	0:43:48	0:05:52	27	16
7/14/2016	0.2	Daemen College Summer Track#2 400 Meters	1:54:48	0:07:41	34	18
7/14/2016	0.5	Daemen College Summer Track#2 800 Meters	3:52:18	0:07:47	22	14
3/11/2017	0.2	Fight For Air Stair Climb	0:05:11	0:22:48	147	10
3/10/2018	0.2	Fight For Air Stair Climb	0:08:53	0:36:55	207	20
7/5/2018	0.1	Daemen College Track Series #1 - 200	0:00:46	0:06:17	36	18
7/5/2018	0.2	Daemen College Track Series #1 - 400	0:01:41	0:06:48	26	15
7/5/2018	0.5	Daemen College Track Series #1 - 800	0:04:08	0:08:20	32	19
7/12/2018	0.1	Daemen College Summer Track #2 - 200 meters	0:00:44	0:05:54	24	14
7/12/2018	0.2	Daemen College Summer Track #2 - 400 meters	0:01:37	0:06:30	18	10
7/12/2018	0.5	Daemen College Summer Track #2 - 800 Meters	0:04:08	0:08:19	29	17
7/19/2018	0.1	Daemen College Summer Track #3 - 200 meters	0:00:52	0:06:58	23	17
7/19/2018	0.2	Daemen College Summer Track #3 - 400 meters	0:01:44	0:06:58	15	11
7/19/2018	0.5	Daemen College Summer Track #3 - 800 meters	0:04:20	0:08:43	22	13
7/26/2018	0.1	Daemen Summer Track #4 - 200	0:00:43	0:05:46	25	16
7/26/2018	0.2	Daemen Summer Track #4 - 400	0:01:42	0:06:50	27	18
7/26/2018	0.5	Daemen Summer Track #4 - 800	0:04:18	0:08:39	32	16
3/9/2019	0.2	Fight For Air Stair Climb	0:05:10	0:17:13	133	12

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
8/14/2014	1	Mueller Mile	0:07:48	0:07:48	205	17
7/8/2015	1	Hump Day Mile - Men	0:07:48	0:07:48	54	12
7/22/2015	1	West Seneca PBA Blue Mile OPEN	0:08:08	0:08:08	44	6
8/5/2015	1	GBTC Mile	0:07:57	0:07:57	78	6
8/13/2015	1	Mueller Mile	0:07:41	0:07:41	195	15
8/27/2015	1	Lancaster Mile	0:08:20	0:08:20	77	4
7/7/2016	1	Daemen College Summer Track #1 - 1600 Meters	8:44:06	0:08:47	31	19
7/14/2016	1	Daemen College Summer Track#2 1600 Meters	8:24:12	0:08:27	23	14
8/11/2016	1	Checkers Mueller Mile	0:08:17	0:08:17	137	10
8/24/2016	1	Lancaster Striders Mile - Men	0:08:16	0:08:16	33	2
9/1/2016	1	Flight of Five Lockport Mile	0:08:29	0:08:29	54	2
1/16/2017	1	Jackrabbit Snowshoe #1 Short (1 Mile)	0:17:59	0:17:59	9	2
1/30/2017	1	Jackrabbit Snowshoe #2 Short (1 Mile)	0:11:45	0:11:45	4	2
2/6/2017	1	Jackrabbit Snowshoe #3 - Short	0:13:25	0:13:25	3	1
2/20/2017	1	Jackrabbit Snowshoe #5 Short Course	0:12:33	0:12:33	3	2
4/29/2017	1	716 Mile	0:08:44	0:08:44	77	17
7/12/2017	1	Hump Day Mile	0:08:20	0:08:20	106	9
1/8/2018	1	Jackrabbit Snowshoe Race #1 short	0:10:39	0:10:39	7	3
1/15/2018	1	Jackrabbit Snowshoe Race #2 short	0:12:01	0:12:01	12	6
1/22/2018	1	Jackrabbit Snowshoe Race #3 Short	0:13:20	0:13:20	9	3
1/29/2018	1	Jackrabbit Snowshoe Race #4 Short	0:10:48	0:10:48	13	6
6/10/2018	1	A Walk In Lauren's Shoes 1 Mile Walk	0:07:28	0:02:24	6	4
7/5/2018	1	Daemen College Track Series #1 - MILE	0:08:55	0:08:56	28	14
7/12/2018	1	Daemen College Summer Track #2 - MILE	0:08:59	0:08:59	36	20
7/19/2018	1	Daemen College Summer Track #3 - MILE	0:09:04	0:09:04	19	11
7/26/2018	1	Daemen Summer Track #4 - MILE	0:08:46	0:08:46	34	18
8/23/2018	1	Lancaster Mile (MEN)	0:08:10	0:08:10	39	4
10/7/2018	1	East Eden Tavern Mile Down	0:07:26	0:07:26	24	8
10/7/2018	1	East Eden Tavern Mile Up	0:10:01	0:10:01	22	7
1/28/2019	1	Jackrabbit Snowshoe #2 Shorter Course	0:15:26	0:15:26	19	8
3/4/2019	1	Jackrabbit Snowshoe #4 Shorter Course	0:13:56	0:13:56	10	4
6/24/2019	1	GBTC Track Mile	0:08:27	0:08:27	25	3
7/26/2019	1	Seneca Street Mile	0:08:15	0:08:15	44	4
8/8/2019	1	Checkers Mueller Mile	0:08:01	0:08:01	165	8
8/22/2019	1	Lancaster Striders Mile - Men	0:08:04	0:08:04	38	2
10/13/2019	1	East Eden Tavern 1 Down	0:07:24	0:07:24	27	5
10/13/2019	1	East Eden Tavern 1 Up	0:09:27	0:09:27	24	5

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
1/26/2013	2	Iceman	0:16:51	0:08:26	69	10
12/15/2013	3.1	Freezer Run	0:28:29	0:10:19	211	19
7/20/2014	1.9	A Walk In Lauren's Shoes	0:15:52	0:08:31	29	2
2/28/2015	2	Ice Man 2 Miler	0:16:28	0:08:14	53	5
7/25/2015	2.5	Dash 'N Splash	0:20:38	0:08:15	74	2
8/30/2015	1.4	Telegraph Road	0:14:18	0:10:26	31	4
2/20/2016	2.5	Sprague Brook Snowshoe Scramble	0:35:42	0:14:17	15	13
2/27/2016	2	Ice Man	0:18:00	0:09:00	83	7
4/2/2016	2	Fudd's Run	0:19:13	0:09:36	32	13
5/19/2016	3	Brian Dugan Memorial Scholarship	0:27:12	0:08:45	194	15
6/14/2016	3	Dirt Devil Trail #4	0:38:00	0:12:40	52	13
6/22/2016	3	Dirt Devil #5	0:36:30	0:12:10	66	14
6/28/2016	3	Dirt Devil #6	0:36:00	0:12:00	58	9
7/7/2016	2	Daemen College Summer Track #1 - 3200 Meters	18:24:24	0:09:15	16	7
7/14/2016	2	Daemen College Summer Track#2 3200 Meters	18:02:42	0:09:04	18	10
7/30/2016	2.5	Dash 'n Splash	0:21:47	0:08:43	74	14
8/28/2016	1.4	Telegraph Road	0:14:18	0:10:22	20	11
9/3/2016	2.2	Notre Dame Academy Fun Run	0:17:57	0:08:10	30	5
2/18/2017	2.5	Sprague Brook Scramble Snowshoe	0:36:08	0:14:27	21	16
4/5/2017	3	Flatliner Series #1	0:30:53	0:10:18	76	15
7/9/2017	2.5	Janeen Kelly Memorial Run	0:23:51	0:09:24	31	11
7/29/2017	2.5	Dash 'N Splash	0:22:58	0:09:11	83	11
8/6/2017	2.8	Tofurkey Trot	0:27:59	0:09:58	48	3
9/2/2017	2.2	Notre Dame Academy Fun Run	0:19:16	0:08:45	49	5
2/18/2018	2.5	Sprague Brook Scramble Snowshoe	0:35:30	0:14:12	17	7
5/2/2018	3	Flatliner 3 Miles #3	0:33:04	0:11:01	60	10
5/22/2018	3	Dirt Devil Trail Series #1	0:40:03	0:13:21	51	7
5/29/2018	3	Dirt Devil trail Series #2	0:42:07	0:14:02	60	10
6/5/2018	3	Dirt Devil Trail Series #3	0:39:36	0:13:12	54	9
7/5/2018	2	Daemen College Track Series #1 - 3200	0:20:12	0:10:10	24	15
7/12/2018	2	Daemen College Summer Track #2 - 3200 Meters	0:19:51	0:09:59	23	16
7/19/2018	2	Daemen College Summer Track #3 - 3200 meters	0:22:56	0:11:32	17	12
9/1/2018	2	Notre Dame Academy Fun Run	0:18:04	0:09:02	53	4
9/23/2018	1.6	Dash For Diversity 3-Person RELAY	0:10:22	0:06:29	3	3
10/7/2018	3	Homeless Female Veterans	0:28:51	0:09:37	49	8
2/17/2019	2.5	Sprague Brook Scramble	0:35:25	0:14:10	18	12
4/17/2019	3	Flatliner 3 Mile #3	0:30:05	0:10:02	59	4
4/24/2019	3	Flatliner 3 Mile #4	0:29:26	0:09:49	56	5
5/21/2019	3	Dirt Devil Trail Series #1	0:39:10	0:13:03	40	9
6/11/2019	3	Dirt Devil 3 Mile Trail #4	0:36:13	0:11:39	43	8
6/18/2019	3	Dirt Devil Trail 3 Miles #5	0:37:13	0:12:00	47	9
6/25/2019	3	Dirt Devil Trail 3 Miles #6	0:38:01	0:12:16	62	13
7/27/2019	2.5	Dash 'n Splash	0:21:37	0:08:39	40	5
9/14/2019	2	Notre Dame Academy Fun Run	0:16:25	0:08:13	23	2
11/1/2019	2	Boo Bash & Dash	0:16:20	0:08:10	39	2

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
1/1/2013	3.1	Olean/Bradford YMCA Polar Bear Series # 1	0:29:21	0:09:27	93	17
1/27/2013	3.1	Penguin Run	0:27:48	0:08:57	198	19
2/3/2013	3.1	Mr. Ed's Superbowl Warmup	0:28:39	0:09:13	205	19
2/25/2013	3.1	Canisius Chilly Challenge	0:28:26	0:09:09	269	20
3/3/2013	3.1	Slush Rush	0:28:14	0:09:05	60	1
3/30/2013	3.1	Bunny Hop	0:27:52	0:08:58	466	30
3/31/2013	3.1	Bemus Point 5K	0:27:31	0:08:51	26	6
4/6/2013	3.1	Bengal Run	0:26:35	0:08:33	171	8
4/7/2013	3.1	Putting Hunger On The Run	0:26:29	0:08:31	100	12
4/13/2013	3.1	Mathletes	0:26:53	0:08:39	65	2
4/14/2013	3.1	Shoes For The Shelter	0:26:36	0:08:34	166	9
4/20/2013	3.1	UB Run For Smiles	0:27:26	0:08:50	131	8
4/21/2013	3.1	Take Off For Learning	0:28:04	0:09:02	13	1
4/27/2013	3.1	Kaleida Spring Into Fitness	0:30:09	0:09:42	121	6
4/27/2013	3.1	Undy 5000	0:25:43	0:08:17	104	8
5/10/2013	3.1	Sedita Dragon	0:27:48	0:08:57	69	4
5/11/2013	3.1	Crouse 5K Challenge	0:30:33	0:09:50	98	5
6/4/2013	3.1	The Grace Race	0:28:40	0:09:14	109	10
6/6/2013	3.5	JP Morgan Buffalo Corporate Challenge	0:33:52	0:09:41	3119	2223
6/7/2013	3.1	Mount Mercy Academy 5K	0:28:33	0:09:11	130	11
6/8/2013	3.1	Susan G Komen WNY Run For The Cure	0:28:50	0:09:17	394	19
6/9/2013	3.1	Buffalo Orienteering Hunters Creek 5K	0:51:04	0:16:26	23	14
6/13/2013	3.1	OLSH 5K Kickoff Run	0:27:17	0:08:47	75	4
6/15/2013	3.1	Love Everybody 5K	0:28:21	0:09:07	104	4
6/18/2013	3.1	Best of Eggertsville	0:27:23	0:08:49	143	12
6/21/2013	3.1	St. Gregory The Great Great Race	0:27:41	0:08:55	489	31
6/26/2013	3.1	Buffalo Broadcasters Celebrity Run	0:28:12	0:09:05	135	11
6/28/2013	3.1	Road 2 Recovery	0:27:47	0:08:57	94	6
7/3/2013	3.1	Tommy's Run	0:28:22	0:09:08	108	13
7/6/2013	3.1	Akron Independence Run	0:28:46	0:09:16	62	4
7/8/2013	3.1	Loughrans Alumni Cup 5K	0:27:51	0:08:58	291	16
7/11/2013	3.1	Old Home Days	0:27:47	0:08:57	139	9
7/14/2013	3.1	FG III Memorial 5K	0:30:50	0:09:55	105	5
7/14/2013	3.1	Peaceprints 5K	0:28:42	0:09:14	55	4
7/20/2013	3.1	Crabapple Run	0:28:12	0:09:05	54	2
8/3/2013	3.1	Taste Of Lancaster	0:28:17	0:09:06	95	8
8/3/2013	3.1	Pennies From Heaven	0:27:37	0:08:53	44	4
8/7/2013	3.1	GBTC 5000 Meters Track Run	0:28:23	0:09:08	33	4
8/8/2013	3.1	Run For Hope	0:28:11	0:09:04	71	10
8/10/2013	3.1	Eire Country Fair	0:28:13	0:09:05	242	17
8/11/2013	3.7	Stephen's Cross Country Run 6K	0:34:26	0:09:14	47	6
8/14/2013	3.1	Moonlight Run	0:27:26	0:08:50	422	30
8/20/2013	3.1	Eden 5K	0:28:14	0:09:05	104	4
8/27/2013	3.5	SUNY Buffalo Law School	0:33:19	0:09:31	63	4
8/30/2013	3.1	WNY Running Hall Of Fame	0:28:37	0:09:13	162	15
8/31/2013	3.1	Rowin' Throwin' & Growin 5K	0:29:30	0:09:30	58	7
9/4/2013	3.1	Harvest Moon	0:27:34	0:08:52	123	13
9/7/2013	3.1	Scrub Run	0:27:46	0:08:56	46	3
9/8/2013	3.1	Headway Walk, Run & Wheel	0:28:01	0:09:01	43	5
9/13/2013	3.1	Lackawanna Fire 5000	0:27:37	0:08:53	35	5
9/14/2013	3.1	Run For Life	0:27:53	0:08:58	23	2
9/14/2013	3.1	WNY Hispanic Verterans Memorial Monument	0:30:07	0:09:42	44	6
9/15/2013	3.1	Niagara Celtic	0:26:54	0:08:39	61	6
9/15/2013	3.1	Shea's 5K Run & Walk For Restoration	0:28:29	0:09:10	206	18
9/22/2013	3.1	Tanya's Trot	0:28:44	0:09:15	44	2
10/5/2013	3.1	Timon Fall Challenge	0:26:31	0:08:32	94	5
10/12/2013	3.1	Ellicottville Fall Festival	0:27:28	0:08:50	118	12
10/20/2013	3.1	Niagara County Deputy Sheriffs PBA 5K	0:26:27	0:08:31	43	4
10/27/2013	3.1	Alzheimer's Halloween 5K	0:33:48	0:10:53	37	3
10/31/2013	3.1	Boo Bash & Dash	0:27:49	0:08:57	51	2
11/3/2013	3.1	Bob Ivory Run	0:28:03	0:09:02	169	13
11/9/2013	3.1	Vikings For Vets	0:27:12	0:08:45	72	19
11/10/2013	3.1	Veterans Day 5K	0:27:55	0:08:59	148	9
11/30/2013	3.1	Home For The Holidays	0:29:15	0:09:25	47	6
12/7/2013	3.1	Reindeer Run	0:31:28	0:10:08	287	19
12/7/2013	3.1	Holly Jolly	0:27:51	0:08:58	126	10
2/2/2014	3.1	Mr Ed's Super Bowl Warmup	0:30:30	0:09:49	248	20
2/15/2014	3.1	Snowball Run	0:28:39	0:09:13	81	6
2/23/2014	3.1	Chilly Challenge	0:27:19	0:08:48	199	18
3/9/2014	3.1	Dyslexia Dash	0:29:57	0:09:38	79	4
3/29/2014	3.1	Mustache March	0:26:48	0:08:38	131	7
3/30/2014	3.1	Bemus Point Spring 5K	0:31:06	0:10:01	35	4
4/5/2014	3.1	North Tonawanda Health Fair	0:27:43	0:08:55	71	6
4/6/2014	3.1	Shoes For The Shelter	0:27:45	0:08:56	179	8
4/12/2014	3.1	Run Along Jericho Road	0:26:54	0:08:39	66	7
4/19/2014	3.1	Bunny Hop	0:27:46	0:08:56	357	31
4/26/2014	3.1	Mathletes Cindy Frank Memorial	0:26:52	0:08:39	71	3
5/4/2014	3.1	Cinco de Mayo 5K Run	0:28:28	0:09:10	87	13
5/10/2014	3.1	Heritage Foundations 5K	0:27:03	0:08:42	104	9
5/16/2014	3.1	Greek Fest	0:27:01	0:08:42	171	12
5/17/2014	3.1	Chris Griswold Memorial	0:28:36	0:09:12	142	10
5/17/2014	3.1	Charge of the Knights	0:28:14	0:09:05	92	12
6/7/2014	3.1	Chasing Away The Stigma	0:29:27	0:09:29	27	1
6/8/2014	3.1	Girls On The Run	0:36:02	0:11:36	502	23
6/12/2014	3.1	OLSH 5K	0:27:44	0:08:56	53	3
6/13/2014	3.1	MMA 5K	0:26:43	0:08:36	115	7
6/14/2014	3.1	Susan G. Komen Race For The Cure	0:28:41	0:09:14	348	21
6/14/2014	3.1	Love Everybody 5K	0:32:18	0:00:00	34	3
6/15/2014	3.1	Tim Oehmler Memorial	0:28:22	0:09:08	63	4
6/17/2014	3.1	Best Of Eggertsville	0:28:57	0:09:19	126	9
6/19/2014	3.5	JP Morgan Chase Corporate Challenge	0:31:21	0:08:57	2163	1644
6/20/2014	3.1	St. Greg's Great Race	0:28:25	0:09:09	476	26
6/21/2014	3.1	Chase The Sun Summer Soltice 5K	0:30:21	0:09:46	100	11
6/21/2014	3.1	Madison 5K Strawberry Run	0:27:56	0:08:59	24	2
6/25/2014	3.1	Buffalo Broadcasters Celebrity Run	0:28:45	0:09:15	111	7
7/3/2014	3.1	Tommys Run	0:27:04	0:08:43	76	5
7/14/2014	3.1	Loughran's Alumni Cup 5K	0:27:24	0:08:49	230	13
7/23/2014	3.1	Engineering Society of Buffalo 5K	0:27:47	0:08:57	148	9
7/24/2014	3.1	St. John Vianney 5K Kickoff Run	0:27:11	0:08:45	223	22
7/26/2014	3.1	East Aurora ReRun	0:27:51	0:08:44	83	8
7/27/2014	3.1	Lindsay Matthews Scholarship Run	0:28:31	0:09:11	70	3
7/30/2014	3.1	Ronald McDonald House 5K	0:28:15	0:09:06	459	23
8/2/2014	3.1	Pennies To Heaven	0:27:16	0:08:47	18	3
8/10/2014	3.1	Greg Stang Memorial 5K Cross Country	0:29:34	0:09:31	94	17
8/11/2014	3.4	RUT Race	0:34:59	0:10:17	137	15
8/16/2014	3.1	Sunset Bay Reach The Beach 5K	0:26:37	0:08:34	73	10
8/17/2014	3.1	Run For Row	0:26:51	0:08:39	88	7
8/20/2014	3.1	Moonlight Run	0:27:06	0:08:43	335	23
8/29/2014	3.1	WNY Running Hall Of Fame Race of Champions	0:28:11	0:09:04	198	17
9/3/2014	3.1	Wendelville Harvest Moon 5K	0:27:52	0:08:58	155	20
9/7/2014	3.1	Headway Walk, Run & Wheel	0:26:55	0:08:40	29	4
9/13/2014	3.1	Scrub Run	0:25:54	0:08:20	47	1
9/14/2014	3.1	Niagara Celtic	0:25:51	0:08:19	52	6
9/28/2014	3.1	Linda Yalem Safety Run 5K	0:25:58	0:08:21	223	12
10/3/2014	3.1	Sedita Dragon	0:26:19	0:08:28	17	1
10/4/2014	3.1	Timon Fall Challenge	0:26:23	0:08:30	71	7
10/4/2014	3.1	Olivia's 5K Wish Run	0:26:56	0:08:40	74	1
10/11/2014	3.1	Harbor Center / IMPACT 5K	0:25:58	0:08:21	40	2
10/18/2014	3.1	Okay 5K	0:26:49	0:08:38	12	4
11/8/2014	3.1	Lindsay's Legacy 5K Run	0:26:16	0:08:27	136	9
11/9/2014	3.1	GBTC 5K XC	0:29:52	0:09:37	57	5
12/6/2014	3.1	Holly Jolly	0:27:14	0:08:46	111	12
12/14/2014	3.1	Freezer Run	0:26:27	0:08:31	187	27
12/20/2014	3.1	Caroler 5K	0:26:43	0:08:36	163	16
1/24/2015	3.1	Frozen Chozen	0:26:13	0:08:26	50	6
1/25/2015	3.1	Penguin Run	0:29:30	0:09:30	203	19
2/1/2015	3.1	Mr. Ed's Super Bowl Warmup	0:26:36	0:08:34	104	12
2/14/2015	3.1	Heart & Soul Run	0:30:40	0:09:52	39	5
3/28/2015	3.1	Mustache March	0:26:27	0:08:31	127	7
4/19/2015	3.1	Shoes For The Shelter	0:27:14	0:08:46	138	8
5/9/2015	3.1	Heritage Centers Foundation 5K	0:27:44	0:08:56	106	5
5/15/2015	3.1	Buffalo Greek Fest 5K	0:28:23	0:09:08	135	5
5/16/2015	3.1	Chris Griswold Memorial 5K	0:27:36	0:08:53	101	9
5/20/2015	3.1	Springville Stampede	0:27:02	0:08:42	57	1
5/23/2015	3.1	John Beishline Memorial 5K	0:28:11	0:09:04	185	10
6/2/2015	3.1	Grace Race	0:28:19	0:09:07	122	8
6/4/2015	3.1	Gay 5K	0:28:55	0:09:18	103	14
6/5/2015	3.1	R2R Superhero 5K Race	0:28:46	0:09:16	170	3
6/6/2015	3.1	Run The Burg	0:26:20	0:08:29	193	19
6/7/2015	3.1	Girls On The Run	0:28:48	0:09:16	97	4
6/12/2015	3.1	Mount Mercy Academy (MMA) 5K	0:28:23	0:09:08	130	5
6/13/2015	3.1	Eden 5K, A Run In The Country	0:27:36	0:08:53	58	1
6/14/2015	3.1	A Walk In Lauren's Shoes 5K	0:26:28	0:08:31	34	3
6/17/2015	3.1	Buffalo Broadcasters Celebrity Run	0:27:21	0:08:48	98	7
6/18/2015	3.1	OLSH 5K	0:26:46	0:08:37	33	3
6/19/2015	3.1	St Greg's Great Race	0:28:28	0:09:10	499	32
6/20/2015	3.1	Jennifer Jones Memorial	0:30:59	0:09:58	60	6
6/20/2015	3.1	Red Devil Run For Recvoery	0:27:23	0:08:49	33	4
6/20/2015	3.7	Taptrails	0:34:04	0:09:08	48	3
6/20/2015	3.1	Madison 5K Strawberry Run	0:29:12	0:09:24	31	3
6/20/2015	3.1	Chase The Sun - Summer Solstice 5K	0:30:54	0:09:57	112	5
6/25/2015	3.5	Buffalo JP Morgan Corporate Challenge	0:40:03	0:11:27	4785	2938
7/1/2015	3.1	Loughran's Alumni Cup	0:26:55	0:08:40	274	17
7/11/2015	3.1	LVCA Family Fun Run	0:26:01	0:08:22	40	3
7/12/2015	3.1	Run Jimmy Run 5K	0:28:04	0:09:02	170	11
7/21/2015	3.1	Okay 5K	0:28:33	0:09:11	32	2
7/22/2015	3.1	ESB Engineering Society of Buffalo	0:30:15	0:09:44	161	6
7/23/2015	3.1	St. John Vianney Kickoff Run	0:27:00	0:08:41	181	12
7/29/2015	3.1	Ronald McDonald House 5K	0:27:48	0:08:57	323	18
8/1/2015	3.1	Darren Manzella-Lapeira Memorial 5K Run	0:28:15	0:09:06	49	9
8/1/2015	3.1	St. Christopher Summerfest 5K	0:27:26	0:08:50	88	5
8/2/2015	3.1	Tofurky Trot	0:30:01	0:09:40	88	15
8/3/2015	3.7	Mud Run Cross Country - Men	0:39:04	0:10:29	135	14
8/8/2015	3.1	Christine Padasak Autism Awareness	0:27:37	0:08:53	69	4
8/10/2015	3.4	Bond Lake RUT race	0:34:24	0:10:07	99	8
8/15/2015	3.1	Erie County Fair 5K	0:27:43	0:08:55	195	16
8/16/2015	3.1	Pro Football Hall of Fame Gold Jacket 5K	0:28:18	0:09:07	90	5
8/19/2015	3.1	Moonlight Run	0:31:23	0:10:06	608	36
8/23/2015	3.1	Our Lady of Czestochowa Parish 5K	0:28:10	0:09:04	63	4
8/25/2015	3.5	UB Law's Running With The Bulls	0:31:30	0:09:00	42	3
9/9/2015	3.1	Harvest Moon	0:27:16	0:08:47	122	9
9/11/2015	3.1	Brothers of Mercy Bavarian Fest 5K	0:29:25	0:09:28	247	16
9/12/2015	3.1	WNY Hispanic American Vets Memorial Monument 5K	0:28:04	0:09:02	19	2
9/12/2015	3.1	Scrub Run	0:26:21	0:08:29	35	1
9/12/2015	3.1	Domstock 5K & Pig Roast	0:28:25	0:09:09	25	3
9/13/2015	3.1	Headway Walk, Run & Wheel	0:27:14	0:08:46	24	1
9/26/2015	3.1	A Run In The Country	0:26:58	0:08:41	110	4
9/27/2015	3.1	Linda Yalem Safety Run	0:30:20	0:09:46	362	11
10/3/2015	3.1	Flight 3407 Memorial	0:28:50	0:09:17	155	10
10/3/2015	3.1	Chowder Challenge	0:27:28	0:08:50	30	3
10/4/2015	3.1	Olivia's Wish Run	0:27:34	0:08:52	115	6
11/14/2015	3.1	R&R Las Vegas 5K (Buffalo Runners)	0:28:56	0:09:19	1237	98
11/21/2015	3.1	Maritime March	0:27:03	0:08:42	111	4
12/13/2015	3.1	Freezer Run	0:27:55	0:08:59	308	28
1/7/2016	3.1	Disney World 5K	0:34:41	0:11:10	2653	1705
1/23/2016	3.1	Frozen Chozen	0:29:09	0:09:23	85	8
1/30/2016	3.1	Chautauqua Striders Winter Series 5K #4	0:29:32	0:09:30	61	6
1/31/2016	3.1	Penguin Run	0:27:42	0:08:55	210	17
2/7/2016	3.1	Mr. Ed's Super Bowl Warmup	0:29:05	0:09:22	215	19
2/14/2016	3.1	Polar Bear Series #3	0:27:41	0:08:55	47	10
2/27/2016	3.1	Heart & Soul 5K	0:29:17	0:09:26	60	4
2/28/2016	3.1	Chili Challenge	0:27:56	0:08:59	224	14
3/13/2016	3.1	Slush Rush	0:28:16	0:09:06	79	3
3/19/2016	3.1	Mustache March	0:28:34	0:09:12	131	8
3/26/2016	3.1	Bunny Hop	0:28:44	0:09:15	352	26
4/3/2016	3.1	Putting Hunger On The Run	0:28:24	0:09:08	82	7
4/9/2016	3.1	Feel The Spirit	0:27:57	0:09:00	110	6
4/10/2016	3.1	Shoes For The Shelter	0:27:56	0:08:59	178	10
4/23/2016	3.1	Mathletes	0:28:09	0:09:04	91	3
4/23/2016	3.1	Envirun	0:29:59	0:09:39	102	10
4/29/2016	3.1	Catalyst Race For A Cause	0:26:25	0:08:30	56	2
5/1/2016	3.1	Run For Babies	0:27:29	0:08:51	53	6
5/1/2016	3.1	Cinco De Mayo 5K	0:28:23	0:09:08	50	5
5/13/2016	3.1	Bully Free	0:28:16	0:09:06	69	1
5/15/2016	3.1	Beat The Train Down Main 10K Relay	1:00:38	0:09:45	9	9
5/20/2016	3.1	Williamsville East 5K	0:26:35	0:08:33	36	2
5/21/2016	3.1	LockRock Armed Forces Day 5K	0:28:06	0:09:03	36	4
5/21/2016	3.1	Chris Griswold 5K Race	0:29:42	0:09:34	127	5
5/21/2016	3.1	Charge of the Knights	0:28:56	0:09:19	119	4
5/22/2016	3.5	Grinder Trail	0:41:59	0:12:00	77	11
5/28/2016	3.1	John Beishline Memorial 5K	0:32:12	0:10:22	308	19
6/2/2016	3.1	Gay 5K	0:29:48	0:09:36	144	9
6/5/2016	3.1	Girls On The Run	0:32:20	0:10:24	260	8
6/10/2016	3.1	MMA	0:28:01	0:09:01	115	5
6/11/2016	3.1	Komen WNY Race For The Cure	0:29:09	0:09:23	217	11
6/12/2016	3.1	Boys On The Right Track	0:28:56	0:09:19	162	26
6/16/2016	3.1	Chase The Sun Summer Solstice 5K	0:27:42	0:08:55	71	6
6/18/2016	3.1	A Walk/Run/Roll in Lauren's Shoes 5K	0:31:35	0:10:10	35	4
6/18/2016	3.1	50 Yard Finish 5K	0:28:04	0:09:02	288	10
6/19/2016	3.1	Father Baker Father's Day 5K	0:28:09	0:09:04	59	4
6/23/2016	3.5	JP Morgan Chase Corporate Challenge	0:31:08	0:08:54	1896	1461
6/24/2016	3.1	Black & Gold	0:28:39	0:09:13	64	2
6/25/2016	3.1	Down River Run	0:27:27	0:08:50	41	1
6/29/2016	3.1	Run In The Mist	0:28:13	0:09:05	73	5
7/2/2016	3.1	Marauder Trotter	0:27:01	0:08:42	69	6
7/9/2016	3.1	St Amelia's Christmas In July	0:28:00	0:09:01	69	4
7/16/2016	3.1	LakeView LVCA Family Fun Run	0:26:39	0:08:35	16	2
7/20/2016	3.1	ESB Scholarship Run	0:27:53	0:08:58	133	9
7/24/2016	3.1	Lindsay Matthews 5K Run	0:29:20	0:09:26	84	5
7/27/2016	3.1	Ronald McDonald House 5K	0:28:40	0:09:14	333	15
7/31/2016	3.1	Run Jimmy Run	0:29:19	0:09:26	141	10
8/2/2016	3.2	Jackhammer Trail Series #1	0:39:44	0:12:25	63	14
8/6/2016	3.1	Dunkirk Lakefront 5K	0:28:34	0:09:12	49	5
8/7/2016	3.1	Tofurky Trot	0:28:33	0:09:11	53	8
8/8/2016	3.4	RUT Run Trail	0:34:35	0:10:10	89	5
8/9/2016	3.2	Jackhammer Trail Series #2	0:38:06	0:11:54	68	13
8/13/2016	3.1	Erie County Fair 5K	0:28:25	0:09:09	227	17
8/14/2016	3.1	Run For Row	0:28:58	0:09:19	68	7
8/16/2016	3.2	Jackhammer Trail Series #3	0:36:55	0:11:32	65	15
8/17/2016	3.1	Moonlight Run	0:29:59	0:09:39	488	27
8/20/2016	3.1	Sunset Bay Reach The Beach 5K	0:29:45	0:09:35	63	3
8/21/2016	3.1	Peaceprints 5K	0:28:44	0:09:15	35	6
8/23/2016	3.2	Jackhammer Trail Series #4	0:36:17	0:11:20	66	16
8/25/2016	3.5	UB School of Law Running With The Bulls	0:33:30	0:09:34	27	2
8/30/2016	3.2	Jackhammer Trail Series #5	0:36:49	0:11:30	78	17
9/7/2016	3.1	Harvest Moon	0:29:13	0:09:24	144	13
9/11/2016	3.1	Tunnel To Towers	0:28:22	0:09:08	67	3
9/25/2016	3.1	Linda Yalem Safety Run	0:28:15	0:09:06	225	8
10/2/2016	3.1	Olivia's 5K Wish Run	0:28:38	0:09:13	158	9
10/9/2016	3.1	Monster Scramble 5K	0:27:40	0:08:54	44	10
10/15/2016	3.1	Bull Dog Run	0:28:19	0:09:07	45	3
10/29/2016	3.1	EVL 5K	0:30:12	0:09:43	224	9
11/19/2016	3.1	Kaely's Kindness	0:27:54	0:08:59	89	2
1/1/2017	3.1	New Year's Classic 5K	0:29:33	0:09:31	79	14
1/21/2017	3.1	Frozen Chozen	0:30:01	0:09:40	110	7
1/29/2017	3.1	Penguin Run	0:29:20	0:09:26	177	17
2/5/2017	3.1	Mr. Ed's Superbowl Warmup	0:30:51	0:09:56	226	14
2/11/2017	3.1	Heart & Soul 5K	0:29:34	0:09:31	104	4
2/26/2017	3.1	Chilly Challenge	0:29:09	0:09:23	194	9
4/1/2017	3.1	Dolphin Dash	0:30:41	0:09:53	44	4
4/2/2017	3.1	Run Against Hunger	0:29:46	0:09:35	119	12
4/8/2017	3.1	Feel The Spirit	0:29:51	0:09:36	173	13
4/29/2017	3.1	Mathletes	0:29:36	0:09:32	95	8
5/14/2017	3.5	Grinder Trail	0:43:53	0:12:32	75	10
5/20/2017	3.1	Chris Griswold 5K Race	0:30:19	0:09:45	124	12
5/27/2017	3.1	John Beishline Memorial 5K	0:29:40	0:09:33	245	15
6/1/2017	3.1	The Gay 5K	0:30:15	0:09:44	159	11
6/9/2017	3.1	MMA Mount Mercy Academy 5K	0:30:41	0:09:53	150	10
6/15/2017	3.5	JP Morgan Chase Corporate Challenge	0:35:24	0:10:07	3167	2157
6/17/2017	3.1	Trooper Brinkerhoff 5K	0:32:39	0:10:31	154	7
6/18/2017	3.1	Father Baker Father's Day 5K	0:31:36	0:10:10	79	9
6/22/2017	3.1	West Seneca Community Run	0:30:23	0:09:47	128	7
6/25/2017	3.1	BNAC Peace & Love Run 5K	0:34:59	0:11:16	25	3
7/1/2017	3.1	Tommy's Run	0:28:48	0:09:16	109	7
7/4/2017	3.1	Bob Giza 10K Relay	1:05:45	0:10:35	111	51
7/15/2017	3.1	Crabapple	0:27:47	0:08:57	66	4
7/16/2017	3.1	Run Jimmy Run	0:29:18	0:09:26	148	11
7/22/2017	3.1	Run For Life	0:28:22	0:09:08	59	5
7/26/2017	3.1	Ronald McDonald House 5K	0:29:06	0:09:22	441	24
7/28/2017	3.1	Springville Stampede	0:29:23	0:09:27	47	4
8/6/2017	3.1	Latino Veterans 5K	0:32:46	0:10:33	28	5
9/3/2017	3.1	Chicken Wing 5K	0:29:29	0:09:29	185	6
9/8/2017	3.1	Ryan Purcell Memorial	0:29:07	0:09:22	88	2
9/13/2017	3.1	Scrub Run	0:30:08	0:09:42	95	5
9/17/2017	3.1	Shea's 5K	0:30:07	0:09:42	160	14
9/30/2017	3.1	Chowder Challenge	0:29:16	0:09:25	68	4
10/7/2017	3.1	Meghan Memorial XC - Men	0:30:03	0:09:40	40	10
10/8/2017	3.1	Holy Cross Mass Run	0:30:09	0:09:42	20	5
10/15/2017	3.1	Monster Scramble 5K	0:32:08	0:10:21	80	9
10/28/2017	3.1	EVL Halloween 5K	0:33:12	0:10:41	376	14
11/18/2017	3.1	Kaely's Kindness	0:31:28	0:10:08	90
11/25/2017	3.1	Home For The Holidays	0:31:00	0:09:59	74	7
12/2/2017	3.1	Holly Jolly	0:30:58	0:09:58	138	15
12/3/2017	3.1	GBTC 5K XC	0:33:33	0:10:48	44	4
12/10/2017	3.1	Freezer Run	0:30:43	0:09:53	214	16
1/1/2018	3.1	New Year's Day Classic 5K	0:31:45	0:10:13	63	16
1/27/2018	3.1	Frozen Chozen	0:31:00	0:09:59	97	11
1/28/2018	3.1	Penguin Run	0:31:26	0:10:07	253	23
2/10/2018	3.1	Heart & Soul	0:32:01	0:10:18	52	8
2/25/2018	3.1	Polar Bear	0:31:27	0:10:07	115	10
3/31/2018	3.1	Bunny Hop	0:32:43	0:10:32	609	35
4/21/2018	3.1	Tortoise and Hare	0:33:02	0:10:38	55	2
4/28/2018	3.1	Mathletes	0:30:56	0:09:57	94	8
5/11/2018	3.1	Buffalo Greek 5K	0:31:20	0:10:05	159	1
5/18/2018	3.1	Tiger Trot	0:31:42	0:10:12	79	8
5/19/2018	3.1	Chris Griswold 5K	0:31:02	0:09:59	101	12
5/26/2018	3.1	John Beishline Memorial 5K	0:30:53	0:09:56	282	10
6/8/2018	3.1	Mount Mercy Academy (MMA)	0:30:52	0:09:56	141	14
6/9/2018	3.1	Komen Race For The Cure	0:31:53	0:10:16	189	8
6/10/2018	3.1	A Walk In Lauren's Shoes 5K	0:33:38	0:10:50	90	4
6/10/2018	3.1	Boys On The Right Track	0:31:29	0:10:08	155	3
6/12/2018	3.5	Dirt Devil Trail Series #4	0:41:18	0:11:48	61	10
6/14/2018	3.5	JP Morgan Chase Corporate Challenge	0:33:48	0:09:39	3021	2084
6/17/2018	3.1	Father Baker Father's Day 5K	0:30:48	0:09:55	84	7
6/19/2018	3.5	Dirt Devil Trail Series #5	0:40:20	0:11:31	61	8
6/21/2018	3.1	Chase The Sun	0:30:32	0:09:50	97	9
6/21/2018	3.1	West Seneca Community Run	0:29:52	0:09:37	123	5
6/24/2018	3.1	Ashley May 5K	0:30:46	0:09:54	100	4
6/26/2018	3.5	Dirt Devil Trail Series 3 Miles #6	0:40:22	0:11:32	66	4
6/30/2018	3.1	Marauder Trotter	0:31:30	0:10:08	84	4
7/7/2018	3.1	Miles For Migraine 5K	0:32:36	0:10:30	25	10
7/14/2018	3.1	Janeen Kelly Memorial Run	0:32:00	0:10:18	39	3
7/14/2018	3.1	Lake View Community Association 5K	0:28:25	0:09:09	29	4
7/15/2018	3.1	Mission Possible	0:31:03	0:10:00	26	19
7/17/2018	3.1	Okay 5K	0:31:11	0:10:02	44	8
7/18/2018	3.1	ESB Engineering Society of Buffalo	0:29:13	0:09:24	98	5
7/21/2018	3.1	Run For Life	0:29:44	0:09:34	43	5
7/25/2018	3.1	Ronald McDonald House	0:30:31	0:09:49	361	16
7/31/2018	3.2	Jackhammer Trail Series #1	0:42:01	0:13:08	98	13
8/14/2018	3.2	Jackhammer Trail #3	0:37:20	0:11:40	84	14
8/15/2018	3.1	Moonlight Run	0:29:04	0:09:21	420	30
8/18/2018	3.1	Sunset Bay Reach The Beach 5K	0:29:27	0:09:29	81	4
8/18/2018	3.1	Kidney Walk And Run	0:28:03	0:09:02	34	5
8/21/2018	3.2	Jackhammer Trail #4	0:35:45	0:11:10	68	12
8/25/2018	3.1	Tops 5K	0:28:24	0:09:08	164	6
8/26/2018	3.1	Our Lady Of Czestochowa 5K	0:28:00	0:09:01	35	4
8/28/2018	3.2	Jackhammer Trail #5	0:38:03	0:11:53	75	15
8/31/2018	3.1	Hall Of Fame 5K	0:30:01	0:09:40	265	13
9/2/2018	3.1	Chicken Wing 5K	0:29:24	0:09:28	170	17
9/5/2018	3.1	Harvest Moon	0:29:57	0:09:38	119	8
9/7/2018	3.1	Brothers of Mercy	0:27:31	0:08:51	94	9
9/8/2018	3.1	Tunnel To Towers	0:27:42	0:08:55	47	4
9/12/2018	3.1	Scrub Run	0:27:36	0:08:53	101	5
9/14/2018	3.1	Ryan Purcell Memorial Run	0:28:12	0:09:05	57	5
9/15/2018	3.1	Connors Wiener Run	0:27:47	0:08:57	72	2
9/15/2018	3.1	Shea's Bill Crooker Memorial	0:27:48	0:08:57	65	11
9/22/2018	3.1	Sponge Candy 5K	0:26:58	0:08:41	64	3
9/23/2018	3.1	Tanya's Trot	0:27:24	0:08:49	41	4
9/30/2018	3.5	Queen City Architecture Run	0:30:30	0:08:43	54	6
10/6/2018	3.1	Ellicottville Fall Fest 5K	0:29:13	0:09:24	76	9
10/7/2018	3.1	Buffalo Home Sellers 5K	0:31:45	0:10:13	33	1
10/7/2018	3.1	Holy Cross Mass 5K	0:27:42	0:08:55	28	2
10/13/2018	3.1	St. Marks Get Set Go	0:26:21	0:08:29	36	1
10/26/2018	3.1	Boo Bash and Dash	0:26:32	0:08:32	62	5
10/27/2018	3.1	EVL Halloween 5K	0:30:53	0:09:56	210	10
1/27/2019	3.1	Penguin Run	0:33:36	0:10:49	164	21
2/3/2019	3.1	Mr. Ed's Superbowl Warmup	0:32:52	0:10:35	259	24
2/23/2019	3.1	Gasparilla 5K (Buffalo Area Runners)	0:32:08	0:10:21	2350	145
4/6/2019	3.1	Feel The Spirit	0:29:19	0:09:26	151	12
4/7/2019	3.1	Shoes For The Shelter	0:29:04	0:09:21	153	9
4/13/2019	3.1	Friends of Night People	0:28:41	0:09:14	35	1
4/14/2019	3.1	Purple Ribbon Warrior	0:28:40	0:09:14	70	5
4/20/2019	3.1	Bunny Hop	0:28:56	0:09:19	307	2
5/5/2019	3.1	Aut2Run for Autism	0:30:11	0:09:43	27	4
5/8/2019	3.1	Tapestry Charter School	0:31:10	0:10:02	34	3
6/4/2019	3.1	Dirt Devil 3 Mile Trail #3	0:38:23	0:12:23	53	12
6/7/2019	3.1	Superhero Race 5K	0:29:16	0:09:25	141	7
6/8/2019	3.1	North Collins 5K	0:30:18	0:09:45	25	5
6/13/2019	3.5	JP Morgan Corporate Challenge	0:31:25	0:08:59	2038	1520
6/15/2019	3.1	Trooper Brinkerhoff 5K	0:28:51	0:09:17	164	11
6/23/2019	3.1	Ashley May 5K	0:28:42	0:09:14	73	4
6/26/2019	3.1	Loughrans Alumni Cup	0:28:39	0:09:13	251	16
7/6/2019	3.1	Tommy's Run	0:29:27	0:09:29	75	8
7/12/2019	3.1	ESB Engineering Society of Buffalo	0:26:56	0:08:40	55	2
7/13/2019	3.1	Rosie The Riveter	0:26:55	0:08:40	12	1
7/14/2019	3.1	Matthew Hazelton Memorial	0:27:56	0:08:59	39	6
7/16/2019	3.1	Okay 5K	0:28:25	0:09:09	46	3
7/20/2019	3.1	Character Chase	0:29:38	0:09:32	71	2
7/28/2019	3.1	Lindsay Matthews Scholarship Race	0:29:41	0:09:33	68	4
7/30/2019	3.2	Jackhammer Trail Series #1	0:37:41	0:11:47	81	5
7/31/2019	3.1	Ronald McDonald House 5K	0:28:26	0:09:09	308	22
8/2/2019	3.8	Run For The Corn Trail	0:37:02	0:09:45	26	4
8/3/2019	3.1	Run For Life	0:28:45	0:09:15	49	5
8/6/2019	3.2	Jackhammer Trail #2	0:36:47	0:11:30	68	3
8/9/2019	3.1	Raby Family Memorial Run	0:28:18	0:09:07	46	2
8/10/2019	3.1	Erie County Fair	0:27:19	0:08:48	177	15
8/11/2019	3.1	Kidney Walk & Run	0:26:51	0:08:39	21	2
8/12/2019	3.4	Bond Lake RUT Run	0:36:50	0:10:50	76	5
8/13/2019	3.2	Jackhammer Trail #3	0:36:40	0:11:27	61	5
8/14/2019	3.1	Moonlight Run	0:27:27	0:08:50	281	19
8/17/2019	3.1	Sunset Bay Reach The Beach	0:28:16	0:09:06	71	2
8/23/2019	3.1	Seneca Hickory Stick #3	0:28:01	0:09:01	29	6
8/25/2019	3.1	Our Lady of Czestochowa Parish 5K	0:26:17	0:08:28	33	2
8/27/2019	3.2	Jackhammer Trail #5	0:35:19	0:11:02	68	4
8/30/2019	3.1	Tom Donnelly's Hall Of Fame 5K	0:27:41	0:08:55	242	12
9/1/2019	3.1	Chicken Wings 5K	0:26:12	0:08:26	105	8
9/2/2019	3.1	Batavia Jacees Labor Day 5K	0:26:30	0:08:32	14	2
9/4/2019	3.1	Wendelville Harvest Moon	0:26:41	0:08:35	90	7
9/12/2019	3.1	Scrub Run	0:27:56	0:08:59	91	5
9/15/2019	3.1	Shea's 5K	0:26:15	0:08:27	78	11
9/21/2019	3.1	Williamsville Oktoberfest	0:26:10	0:08:25	54	2
9/27/2019	3.1	Ryan Purcell Memorial	0:26:48	0:08:38	80	4
9/28/2019	3.1	PurpleStride WNY 5K	0:28:58	0:09:19	49	32
10/12/2019	3.1	Fall Festival	0:28:04	0:09:02	64	7
10/12/2019	3.1	Monster Scramble 5K	0:27:54	0:08:59	37	3
10/26/2019	3.1	Jack 'O Lantern	0:26:28	0:08:31	51	7
11/2/2019	3.1	Veterans Race	0:25:59	0:08:30	77	5
11/9/2019	3.1	Lindsay's Legacy	0:26:26	0:08:30	80	7
11/16/2019	3.1	Take A Breath For Life	0:27:44	0:08:56	37	4
11/17/2019	3.1	GBTC Cross Country	0:34:27	0:11:05	37	4
11/30/2019	3.1	Home For The Holidays	0:27:10	0:08:45	38	6
12/7/2019	3.1	Holly Jolly	0:27:28	0:08:50	85	7

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/19/2013	4	Subaru Buffalo Chase	0:37:11	0:09:18	548	41
7/24/2013	4	ESB Enginerring Society of Buffalo	0:35:38	0:08:54	96	7
8/4/2013	4	EVL-4 4 Mile	0:49:42	0:12:26	48	3
10/19/2013	4	Ryan Purcell Memorial	0:35:19	0:08:50	81	4
12/14/2013	4	Habitat For Humanity Christmas Run	0:40:51	0:10:13	43	5
5/11/2014	4	Elephant Run	0:36:02	0:09:00	174	7
7/18/2014	4	Subaru 4 Mile Chase	0:36:03	0:09:01	583	37
8/7/2014	4.8	Soaker 7.7	0:42:47	0:08:57	78	1
8/22/2014	4	Celtic Challenge	0:36:06	0:09:01	116	16
9/27/2014	4	Ryan Purcell memorial	0:35:03	0:08:46	68	5
5/10/2015	4	Elephant Run	0:36:27	0:09:07	139	8
7/26/2015	4.2	EVL 6	0:50:58	0:12:08	81	13
8/7/2015	4.8	Soaker Run	0:43:15	0:09:02	66	4
9/26/2015	4	Autumn Challenge 4 Mile XC	0:40:43	0:10:11	64	4
5/8/2016	4	Elephant Run	0:36:30	0:09:07	140	10
7/15/2016	4	Subaru Buffalo 4 Mile Chase	0:36:32	0:09:08	608	26
8/1/2016	4	Mud Run European X-Country - Men	0:39:24	0:09:45	101	11
7/14/2017	4	Subaru Buffalo Chase	0:37:54	0:09:28	603	35
7/20/2018	4	Subaru Buffalo Chase	0:40:12	0:10:03	673	44
7/22/2018	4.2	EVL Trail Races 4 Miles	1:00:50	0:15:13	79	10
9/9/2018	4	4 In The Rough	0:38:16	0:09:34	29	19
7/19/2019	4	Buffalo Subaru 4 Mile Chase	0:36:50	0:09:13	433	18
11/10/2019	4	Iroquois Foundation 4 Miles Salutes Vets	0:36:05	0:09:01	41	1

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
1/1/2013	5	ERC New Years Day 5 Miler	0:49:39	0:09:56	223	24
3/2/2013	5	Shamrock Run	0:46:05	0:09:16	1291	102
6/19/2013	5	Brian Moorman's PUNT Foundation Blackbird 8K	0:45:47	0:09:13	106	70
7/18/2013	5.1	Buffalo Orienteering Clubs	1:17:18	0:15:09	80	54
11/28/2013	5	YMCA Turkey Trot	0:46:40	0:09:23	2728	187
3/1/2014	5	Shamrock Run	0:51:08	0:10:17	1858	119
4/27/2014	6	Laps For Limbs	2:02:36	0:20:26	15	1
6/11/2014	5	Brian Moorman's PUNT Foundation Blackbird 8K	0:47:22	0:09:32	96	8
7/17/2014	5.1	BOC Chestnut Ridge 5 Mile	1:08:59	0:13:48	57	38
11/27/2014	5	YMCA Turkey Trot	0:46:45	0:09:24	2764	158
3/7/2015	5	Shamrock Run	0:44:37	0:08:59	810	56
8/29/2015	6.1	TOPS 10K	0:57:43	0:09:29	192	16
11/26/2015	5	120th Annual YMCA Turkey Trot	0:43:41	0:08:47	1669	116
1/1/2016	5	ERC New Years Day 5 Mile	0:47:32	0:09:30	180	16
3/12/2016	5	Shamrock Run	0:46:33	0:09:22	1254	86
5/12/2016	5	BOC Knox Farms 5 Mile	0:53:15	0:10:39	70	46
11/24/2016	5	YMCA Turkey Trot 8K	0:47:29	0:09:33	2677	208
3/4/2017	5	Shamrock Run	0:50:11	0:10:06	1470	113
5/11/2017	5	Knox Farm 5 Mile	0:58:38	0:11:44	81	51
11/23/2017	5	YMCA Turkey Trot	0:50:43	0:10:12	5316	275
3/3/2018	5	Shamrock Run	0:57:00	0:11:28	2373	149
5/17/2018	5	Knox Farm Trail 5 Miles	0:57:05	0:11:25	88	42
2/24/2019	5	Gasparilla 8K (Buffalo Area Runners)	0:56:12	0:11:18	1842	94
3/2/2019	5	Shamrock Run	0:52:28	0:10:33	1674	112
5/16/2019	5	Knox Farm	0:52:03	0:10:25	48	33
11/28/2019	5	YMCA Turkey Trot	0:42:52	0:08:37	2023	104

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
1/20/2013	6.2	Olean/Bradford YMCA Polar Bear Series #2	0:58:25	0:09:24	71	11
6/15/2013	6.2	Trooper Brinkerhoff 10K	1:01:38	0:09:55	84	7
6/30/2013	6.2	Bemus Point 10K	1:02:26	0:10:03	66	13
7/4/2013	6.2	Depew Lancaster Boys & Girls Club 10K	0:57:51	0:09:19	542	41
7/13/2013	6.2	Tuscarora Nation 10K	1:00:00	0:09:39	79	11
8/24/2013	6.2	Tops 10K	1:03:21	0:10:12	234	15
11/2/2013	6.2	BuffaloRunners Chestnut Ridge Challenge 10K	1:03:02	0:10:09	86	17
3/2/2014	6.2	Polar Bear Series #4	1:00:44	0:09:46	69	6
6/21/2014	6.2	Trooper Brinkerhoff 10K	0:58:22	0:09:24	61	7
7/4/2014	6.2	Depew Lancaster Boys & Girls Club 10K	0:58:46	0:09:27	511	31
8/23/2014	6.2	Tops 10K	0:58:03	0:09:21	187	16
10/19/2014	6.2	Monster Scramble 10K	0:56:18	0:09:04	39	4
10/25/2014	6.6	Strider Glider Quarter Marathon	0:58:25	0:08:55	106	8
6/11/2015	6.2	BOC Sprague Brook Park 10K Trail	1:32:10	0:14:50	37	24
6/27/2015	6.2	50 Yard Finish 10K	0:58:01	0:09:20	270	5
7/4/2015	6.2	Depew-Lancaster Boys & Girls Club 10K	0:58:01	0:09:20	453	27
1/8/2016	6.2	Disney World 10K	1:23:27	0:13:26	3756	318
4/16/2016	6.2	Disney Star Wars Dark Side 10K (BUf)	1:18:34	0:12:39	2210	227
5/7/2016	6.2	GBTC 10K	1:02:50	0:10:08	94	8
7/4/2016	6.2	Depew-Lancaster Boys & Girls Club 10K	1:00:15	0:09:42	496	41
6/16/2018	6.2	Trooper Brinkerhoff 10K	1:06:16	0:10:40	80	11
7/4/2018	6.2	Lancaster Depew Boys & Girls Club 10K	1:11:24	0:11:29	589	41
10/14/2018	6.2	Monster Scramble 10K	0:54:29	0:08:46	21	2
10/20/2018	6.6	Lancaster Striders Quarter Marathon	0:58:43	0:08:57	99	12
5/4/2019	6.2	GBTC 10K	1:00:08	0:09:41	79	9
10/19/2019	6.6	Strider Glider Quarter Marathon	0:58:50	0:08:59	82	8
10/27/2019	6.2	BuffaloRunners Chestnut Ridge Challenge	1:01:41	0:09:56	41	8

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
9/2/2013	9.3	Fleet Feet 15K Run Into Buffalo	1:35:14	0:10:13	363	27
4/27/2019	9	Rally Round The Valley 3-Person Relay	2:58:43	0:09:56	21	9

10 mi section (10 .. 13.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
2/9/2013	10	Y-10	1:35:58	0:09:36	227	27
2/10/2013	10	Olean/Bradford YMCA Polar Bear Series # 3	1:42:36	0:10:16	66	8

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
3/10/2013	13.1	Olean/Bradford YMCA Polar Bear Series # 4	2:12:01	0:10:04	89	17
3/16/2013	13.1	Rock 'n Roll Half Marathon USA - DC (Buffalo Runners at)	2:48:28	0:12:51	9415	438
3/24/2013	18.6	Around The Bay 30K	3:21:53	0:10:50	5015	464
4/28/2013	19.4	BPAC 6-Hour Distance Classic	4:19:18	0:13:22	62	17
6/29/2013	13.1	50-yard Finish Half Marathon	2:19:55	0:10:40	462	29
9/21/2013	13.1	Mighty Niagara Half Marathon	2:14:45	0:10:17	698	44
10/27/2013	13.1	Niagara Falls International Half Marathon	2:19:58	0:10:41	1358	74
3/23/2014	13.1	Polar Bear Series # 5 Half Marathon	2:16:35	0:10:26	109	18
5/3/2014	13.1	GBTC Grand Island Half Marathon	2:10:45	0:09:59	248	19
5/25/2014	13.1	Buffalo Half Marathon	2:17:15	0:10:29	2109	118
6/28/2014	13.1	50 Yard Finish Half Marathon	2:20:30	0:10:43	495	24
8/31/2014	13.1	Biggest Loser Buffalo Half Marathon	2:16:19	0:10:24	241	13
10/26/2014	13.1	Niagara Falls International Half Marathon	2:11:10	0:10:01	903	140
11/1/2014	13.1	EVL Half Marathon	2:18:27	0:10:34	349	24
11/16/2014	13.1	Las Vegas Half Marathon (Buffalo Runners)	2:15:03	0:10:18	7883	598
3/29/2015	18.6	Around The Bay 30K	3:26:45	0:11:05	4238	373
5/24/2015	13.1	Buffalo Half Marathon	2:17:22	0:10:29	2035	123
10/24/2015	13.1	EVL Halloween Half Marathon	2:20:02	0:10:41	548	39
11/15/2015	13.1	R&R Las Vegas HM (Buffalo Runners)	2:16:15	0:10:24	6984	571
1/9/2016	13.1	Disney World Half Marathon	3:17:31	0:15:04	11922	809
2/15/2016	13.1	Grimsby Half Marathon	2:20:25	0:10:43	117	13
4/17/2016	13.1	Disney Star Wars Dark Side HM (BUF RUNNERS)	2:55:17	0:13:22	5720	503
5/29/2016	13.1	Buffalo Half Marthon	2:26:21	0:11:10	2249	111
5/27/2018	13.1	Buffalo Half Marathon	2:37:18	0:12:00	2685	118

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
1/10/2016	26.2	Disney World Marathon	6:49:26	0:15:37	14473	1028