Year | PR Race name | PR Distance | PR Time | Pace per mile |
---|---|---|---|---|
2010 | Checkers Mueller Mile | 1 | 0:07:15 | 0:07:15 |
2011 | Strides For Stewart | 3.1 | 0:23:30 | 0:07:34 |
2011 | Subaru Buffalo 4 Mile Chase | 4 | 0:32:06 | 0:08:01 |
2012 | Shamrock Run | 4.5 | 0:39:15 | 0:08:43 |
2011 | YMCA Turkey Trot | 4.9 | 0:41:46 | 0:08:31 |
2009 | Bob Ivory Run | 5K | 0:24:43 | 0:04:56 |
2010 | Shamrock Run | 5 | 0:42:58 | 0:08:35 |
2009 | YMCA Turkey Trot | 8K | 0:45:15 | 0:05:39 |
2010 | Fleet Feet 15K Run Into Buffalo | 9.3 | 1:20:07 | 0:08:36 |
2012 | Lockport Y 10 Mile | 10 | 1:30:26 | 0:09:02 |
2010 | Buffalo Half Marathon | 13.1 | 2:01:05 | 0:09:14 |
2009 | Fleet Feet 15K Run Into Buffalo | 15K | 1:22:40 | 0:05:30 |
2010 | Niagara Falls International Marathon | 26.2 | 4:59:48 | 0:11:26 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
8/12/2010 | 1 | Checkers Mueller Mile | 0:07:15 | 0:07:15 | 114 | 11 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
2/28/2010 | 3.1 | Chilly Challenge | 0:25:05 | 0:08:04 | 115 | 8 |
3/20/2010 | 3.1 | Bengal Run | 0:25:34 | 0:08:14 | 248 | 16 |
4/18/2010 | 3.1 | Shoes For The Shelter | 0:25:42 | 0:08:16 | 136 | 10 |
6/18/2010 | 3.1 | St. Gregory The Great's Great Race | 0:25:21 | 0:08:10 | 354 | 35 |
6/20/2010 | 3.1 | Jog For The Jake | 0:25:26 | 0:08:11 | 177 | 16 |
11/7/2010 | 3.1 | Bob Ivory Run | 0:23:59 | 0:07:43 | 150 | 16 |
11/13/2010 | 3.1 | Lindsay's Legacy | 0:24:29 | 0:07:53 | 156 | 14 |
12/4/2010 | 3.1 | Reindeer Run | 0:25:23 | 0:08:10 | 199 | 20 |
12/19/2010 | 3.1 | Freezer Run | 0:25:01 | 0:08:03 | 154 | 11 |
2/20/2011 | 3.1 | CHS Chilly Challenge | 0:25:06 | 0:08:05 | 127 | 11 |
4/10/2011 | 3.1 | Shoes For The Shelter | 0:25:16 | 0:08:08 | 178 | 9 |
4/16/2011 | 3.1 | Feel The Spirit | 0:24:13 | 0:07:48 | 52 | 2 |
6/18/2011 | 3.1 | Wegmans St. Jude Awesome 5K Run | 0:23:41 | 0:07:37 | 45 | 8 |
7/27/2011 | 3.1 | Ronald McDonald House 5K | 0:24:31 | 0:07:53 | 233 | 16 |
9/11/2011 | 3.1 | Strides For Stewart | 0:23:30 | 0:07:34 | 21 | 4 |
11/6/2011 | 3.1 | Bob Ivory Run | 0:23:47 | 0:07:39 | 111 | 16 |
11/12/2011 | 3.1 | Lindsay's Legacy | 0:24:30 | 0:07:53 | 160 | 15 |
12/3/2011 | 3.1 | Reindeer Run | 0:23:53 | 0:07:41 | 147 | 17 |
2/26/2012 | 3.1 | Canisius Chilly Challenge | 0:24:28 | 0:07:53 | 141 | 15 |
5/4/2012 | 3.1 | Sedita Dragon | 0:25:57 | 0:08:21 | 60 | 5 |
11/10/2012 | 3.1 | Lindsay's Legacy | 0:27:34 | 0:08:52 | 303 | 29 |
4/13/2013 | 3.1 | Feel The Spirit | 0:26:15 | 0:08:27 | 106 | 10 |
5/10/2013 | 3.1 | Sedita Dragon | 0:25:48 | 0:08:18 | 52 | 2 |
10/20/2013 | 3.1 | Lou Reuter Memorial Scholarship Run | 0:26:03 | 0:08:23 | 74 | 2 |
11/3/2013 | 3.1 | Bob Ivory Run | 0:25:55 | 0:08:21 | 132 | 8 |
11/9/2013 | 3.1 | Lindsay's Legacy | 0:25:45 | 0:08:17 | 149 | 19 |
2/2/2014 | 3.1 | Mr Ed's Super Bowl Warmup | 0:28:03 | 0:09:02 | 172 | 15 |
3/29/2014 | 3.1 | Mustache March | 0:26:50 | 0:08:38 | 132 | 7 |
11/1/2014 | 3.1 | Veterans Day 5K | 0:27:52 | 0:08:58 | 114 | 9 |
11/2/2014 | 3.1 | Bob Ivory Run | 0:26:42 | 0:08:36 | 81 | 6 |
11/8/2014 | 3.1 | Lindsay's Legacy 5K Run | 0:26:56 | 0:08:40 | 150 | 19 |
2/22/2015 | 3.1 | Chilly Challenge | 0:27:18 | 0:08:47 | 146 | 13 |
4/18/2015 | 3.1 | Feel The Spirit | 0:27:41 | 0:08:55 | 103 | 14 |
9/11/2015 | 3.1 | Brothers of Mercy Bavarian Fest 5K | 0:27:51 | 0:08:58 | 194 | 14 |
9/20/2015 | 3.1 | Shea's 5K | 0:26:08 | 0:08:25 | 104 | 9 |
11/1/2015 | 3.1 | Bob Ivory 5K | 0:26:16 | 0:08:27 | 90 | 5 |
11/7/2015 | 3.1 | Veterans Race 5K | 0:26:45 | 0:08:37 | 91 | 4 |
11/14/2015 | 3.1 | Lindsay's Legacy | 0:25:25 | 0:08:11 | 127 | 10 |
11/15/2015 | 3.1 | GBTC 5K XC | 0:28:39 | 0:09:13 | 39 | 3 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
11/25/2010 | 4.9 | YMCA Turkey Trot | 0:42:53 | 0:08:38 | 1894 | 138 |
3/5/2011 | 4.9 | Old First Ward Shamrock Run | 0:43:52 | 0:08:49 | 883 | 73 |
7/15/2011 | 4 | Subaru Buffalo 4 Mile Chase | 0:32:06 | 0:08:01 | 341 | 24 |
11/24/2011 | 4.9 | YMCA Turkey Trot | 0:41:46 | 0:08:24 | 1594 | 88 |
3/3/2012 | 4.5 | Shamrock Run | 0:39:15 | 0:08:39 | 754 | 55 |
10/3/2015 | 4 | Ryan Purcell Memorial Run | 0:35:02 | 0:08:45 | 54 | 6 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
2/22/2009 | 5K | Canisius Chilly Challenge | 0:27:57 | 0:09:00 | 242 | 15 |
3/14/2009 | 5K | Bengal Run | 0:26:12 | 0:08:26 | 262 | 22 |
3/29/2009 | 5K | Shoes For The Shelter | 0:27:15 | 0:08:46 | 244 | 21 |
10/24/2009 | 5K | Richard Sarkin Memorial | 0:24:59 | 0:08:02 | 46 | 4 |
11/1/2009 | 5K | Bob Ivory Run | 0:24:43 | 0:07:57 | 150 | 17 |
11/14/2009 | 5K | Maritime March | 0:25:22 | 0:08:10 | 61 | 6 |
12/20/2009 | 5K | Freezer 5K | 0:25:56 | 0:08:21 | 154 | 20 |
3/6/2010 | 5 | Shamrock Run | 0:42:58 | 0:08:39 | 947 | 104 |
11/28/2013 | 5 | YMCA Turkey Trot | 0:53:18 | 0:10:43 | 5025 | 272 |
3/1/2014 | 5 | Shamrock Run | 0:47:03 | 0:09:28 | 1225 | 77 |
11/27/2014 | 5 | YMCA Turkey Trot | 0:46:26 | 0:09:20 | 2655 | 145 |
11/26/2015 | 5 | 120th Annual YMCA Turkey Trot | 1:05:13 | 0:13:07 | 9259 | 477 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
11/26/2009 | 8K | YMCA Turkey Trot | 0:45:15 | 0:09:06 | 2635 | 204 |
9/6/2010 | 9.3 | Fleet Feet 15K Run Into Buffalo | 1:20:07 | 0:08:36 | 245 | 21 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
2/11/2012 | 10 | Lockport Y 10 Mile | 1:30:26 | 0:09:03 | 170 | 19 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
9/7/2009 | 15K | Fleet Feet 15K Run Into Buffalo | 1:22:40 | 0:08:52 | 314 | 36 |
5/30/2010 | 13.1 | Buffalo Half Marathon | 2:01:05 | 0:09:14 | 826 | 65 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
10/24/2010 | 26.2 | Niagara Falls International Marathon | 4:59:48 | 0:11:26 | 809 | 72 |
5/29/2011 | 26.2 | Buffalo Marathon | 4:59:57 | 0:11:27 | 623 | 71 |