Year | PR Race name | PR Distance | PR Time | Pace per mile |
2016 | Daemen College Summer Track #3 200 Meters | 0.1 | 0:00:38 | 0:06:20 |
2016 | Daemen College Summer Track #3 400 Meters | 0.2 | 0:01:27 | 0:07:15 |
2016 | Daemen College Summer Track #4 800 Meters | 0.5 | 3:34:18 | 7:08:36 |
2017 | Daemen Track Series #4 - 800 Meters | 0.6 | 3:30:24 | 5:50:40 |
2016 | Checkers Mueller Mile | 1 | 0:07:55 | 0:07:55 |
2015 | Telegraph Road | 1.5 | 0:14:18 | 0:09:32 |
2016 | Ice Man | 2 | 0:17:31 | 0:08:45 |
2015 | Homeless Female Veterans | 3 | 0:25:58 | 0:08:39 |
2015 | Olivia's Wish Run | 3.1 | 0:25:54 | 0:08:21 |
2017 | Jackhammer Trail Series #5 | 3.2 | 0:34:35 | 0:10:48 |
2015 | Subaru Buffalo Chase | 4 | 0:36:46 | 0:09:11 |
2014 | Laps For Limbs | 4.3 | 2:02:07 | 0:28:23 |
2016 | Shamrock Run | 5 | 0:45:45 | 0:09:09 |
2015 | Veterans Race 10K | 6.2 | 0:56:18 | 0:09:04 |
2017 | BR6 6 Hour Distance Classic | 6.5 | 1:12:13 | 0:11:06 |
2015 | Strider Glider Quarter Marathon | 6.6 | 1:00:25 | 0:09:09 |
2015 | Allegany Adventure Runs 13K | 8.1 | 1:28:18 | 0:10:54 |
2016 | Y-10 | 10 | 1:36:11 | 0:09:37 |
2016 | Polar Bear Series #4, Half Marathon | 13.1 | 2:09:48 | 0:09:54 |
2016 | Beast of Burden Summer 25 Miles | 25 | 6:21:48 | 0:15:16 |
2016 | "BR-6" 6-Hour Distance Classic | 26.2 | 5:37:33 | 0:12:53 |
Date | Distance | Race name | Time | Pace | Place | In Group |
7/7/2016 | 0.1 | Daemen College Summer Track #1 - 200 Meters | 0:40:57 | 0:05:30 | 16 | 6 |
7/7/2016 | 0.2 | Daemen College Summer Track #1 - 400 Meters | 1:32:54 | 0:06:14 | 11 | 4 |
7/7/2016 | 0.5 | Daemen College Summer Track #1 - 800 Meters | 3:59:48 | 0:08:02 | 27 | 13 |
7/14/2016 | 0.1 | Daemen College Summer Track#2 200 Meters | 0:38:33 | 0:05:10 | 22 | 8 |
7/14/2016 | 0.2 | Daemen College Summer Track#2 400 Meters | 1:40:24 | 0:06:44 | 30 | 14 |
7/14/2016 | 0.5 | Daemen College Summer Track#2 800 Meters | 3:55:36 | 0:07:54 | 23 | 9 |
7/21/2016 | 0.1 | Daemen College Summer Track #3 200 Meters | 0:00:38 | 0:05:06 | 19 | 7 |
7/21/2016 | 0.2 | Daemen College Summer Track #3 400 Meters | 0:01:27 | 0:05:50 | 14 | 7 |
7/21/2016 | 0.5 | Daemen College Summer Track #3 800 Meters | 3:58:54 | 0:08:01 | 27 | 9 |
7/28/2016 | 0.1 | Daemen College Summer Track #4 200 Meters | 0:38:24 | 0:05:09 | 23 | 10 |
7/28/2016 | 0.2 | Daemen College Summer Track #4 400 Meters | 1:29:18 | 0:05:59 | 28 | 11 |
7/28/2016 | 0.5 | Daemen College Summer Track #4 800 Meters | 3:34:18 | 0:07:11 | 24 | 8 |
7/6/2017 | 0.1 | Daemen Track Series #1 - 100 Meters | 0:16:26 | 4:24:34 | 7 | 2 |
7/6/2017 | 0.1 | Daemen Track Series #1 - 200 Meters | 0:35:34 | 4:46:18 | 11 | 4 |
7/6/2017 | 0.2 | Daemen Track Series #1 - 400 Meters | 1:22:43 | 5:32:48 | 12 | 2 |
7/6/2017 | 0.5 | Daemen Track Series #1 - 800 Meters | 3:51:27 | 7:45:36 | 30 | 8 |
7/13/2017 | 0.1 | Daemen Track Series #2 - 200 Meters | 0:37:19 | 0:05:00 | 16 | 5 |
7/13/2017 | 0.2 | Daemen Track Series #2 - 400 Meters | 1:23:21 | 0:05:35 | 17 | 7 |
7/20/2017 | 0.1 | Daemen Track Series #3 - 100 Meters | 0:16:18 | 0:04:22 | 6 | 3 |
7/20/2017 | 0.1 | Daemen Track Series #3 - 200 Meters | 0:36:36 | 0:04:55 | 12 | 4 |
7/20/2017 | 0.2 | Daemen Track Series #3 - 400 Meters | 1:21:54 | 0:05:30 | 6 | 1 |
7/20/2017 | 0.5 | Daemen Track Series #3 - 800 Meters | 3:40:42 | 0:07:24 | 13 | 2 |
7/27/2017 | 0.1 | Daemen Track Series #4 - 200 Meters | 0:35:36 | 0:04:46 | 20 | 9 |
7/27/2017 | 0.2 | Daemen Track Series #4 - 400 Meters | 1:21:06 | 0:05:26 | 17 | 8 |
7/27/2017 | 0.6 | Daemen Track Series #4 - 800 Meters | 3:30:24 | 0:07:03 | 29 | 12 |
8/3/2017 | 0.1 | Daemen Track Series #5 - 100 Meters | 0:16:18 | 0:04:22 | 12 | 6 |
8/3/2017 | 0.1 | Daemen Track Series #5 - 200 Meters | 0:35:48 | 0:04:49 | 13 | 5 |
8/3/2017 | 0.2 | Daemen Track Series #5 - 400 Meters | 1:20:49 | 0:05:26 | 15 | 5 |
8/3/2017 | 0.5 | Daemen Track Series #5 - 800 Meters | 3:40:06 | 0:07:23 | 24 | 7 |
8/10/2017 | 0.1 | Daemen Track Series #6 - 200 Meters | 0:36:24 | 0:04:53 | 15 | 4 |
8/10/2017 | 0.2 | Daemen Track Series #6 - 400 Meters | 1:24:30 | 0:05:40 | 19 | 5 |
8/10/2017 | 0.5 | Daemen Track Series #6 - 800 Meters | 3:39:12 | 0:07:21 | 22 | 3 |
Date | Distance | Race name | Time | Pace | Place | In Group |
7/19/2014 | 3.1 | Peaceprints 5K | 0:33:47 | 0:10:52 | 72 | 3 |
8/31/2014 | 3.1 | Biggest Loser Buffalo 5K | 0:30:34 | 0:09:50 | 149 | 9 |
11/8/2014 | 3.1 | Lindsay's Legacy 5K Run | 0:28:26 | 0:09:09 | 191 | 2 |
11/29/2014 | 3.1 | Home For The Holidays | 0:28:07 | 0:09:03 | 51 | 3 |
12/14/2014 | 3.1 | Freezer Run | 0:27:50 | 0:08:58 | 229 | 3 |
1/25/2015 | 3.1 | Penguin Run | 0:28:10 | 0:09:04 | 162 | 1 |
5/29/2015 | 3.1 | Brian Dugan 5K | 0:27:30 | 0:08:51 | 120 | 7 |
7/25/2015 | 3.1 | St. Amelia Amazing Race | 0:26:48 | 0:08:38 | 75 | 2 |
7/29/2015 | 3.1 | Ronald McDonald House 5K | 0:29:33 | 0:09:31 | 406 | 4 |
8/1/2015 | 3.1 | St. Christopher Summerfest 5K | 0:27:04 | 0:08:43 | 86 | 4 |
8/2/2015 | 3.1 | Tofurky Trot | 0:29:58 | 0:09:39 | 87 | 2 |
8/19/2015 | 3.1 | Moonlight Run | 0:33:50 | 0:10:53 | 716 | 8 |
8/29/2015 | 3.1 | Peaceprints | 0:28:37 | 0:09:13 | 35 | 1 |
9/5/2015 | 3.1 | Texas Roadhouse Running For The Cure | 0:28:34 | 0:09:12 | 42 | 1 |
9/27/2015 | 3.1 | Linda Yalem Safety Run | 0:26:42 | 0:08:36 | 212 | 2 |
10/4/2015 | 3.1 | Olivia's Wish Run | 0:25:54 | 0:08:20 | 85 | 8 |
10/10/2015 | 3.1 | St. Mark's, Get Set, Go! | 0:25:57 | 0:08:21 | 32 | 1 |
11/14/2015 | 3.1 | Lindsay's Legacy | 0:26:40 | 0:08:35 | 152 | 6 |
11/15/2015 | 3.1 | Run With The PAC 5K | 0:28:06 | 0:09:05 | 120 | 3 |
12/13/2015 | 3.1 | Freezer Run | 0:27:03 | 0:08:42 | 268 | 1 |
12/19/2015 | 3.1 | Caroler | 0:28:35 | 0:09:12 | 174 | 7 |
1/23/2016 | 3.1 | Frozen Chozen | 0:26:54 | 0:08:39 | 59 | 1 |
1/31/2016 | 3.1 | Penguin Run | 0:26:08 | 0:08:25 | 174 | 1 |
2/7/2016 | 3.1 | Mr. Ed's Super Bowl Warmup | 0:27:53 | 0:08:58 | 180 | 13 |
2/28/2016 | 3.1 | Polar Bear | 0:28:08 | 0:09:03 | 97 | 1 |
4/3/2016 | 3.1 | Putting Hunger On The Run | 0:27:24 | 0:08:49 | 75 | 3 |
5/1/2016 | 3.1 | Cinco De Mayo 5K | 0:27:50 | 0:08:58 | 44 | 1 |
5/14/2016 | 3.1 | Jennifer Jones Memorial | 0:27:56 | 0:08:59 | 36 | 1 |
5/22/2016 | 3.1 | Niagara Edge 5K | 0:27:48 | 0:08:57 | 52 | 1 |
5/28/2016 | 3.1 | John Beishline Memorial 5K | 0:27:55 | 0:08:59 | 177 | 8 |
6/5/2016 | 3.1 | Girls On The Run | 0:50:03 | 0:16:07 | 2088 | 953 |
6/19/2016 | 3.1 | Father Baker Father's Day 5K | 0:29:00 | 0:09:20 | 69 | 3 |
6/23/2016 | 3.1 | West Seneca Community Run | 0:28:01 | 0:09:01 | 87 | 3 |
7/24/2016 | 3.1 | Lindsay Matthews 5K Run | 0:28:57 | 0:09:19 | 80 | 3 |
7/24/2016 | 3.1 | Greg Stang Memorial 5K | 0:30:08 | 0:09:42 | 89 | 9 |
7/31/2016 | 3.1 | Run Jimmy Run | 0:27:53 | 0:08:58 | 110 | 2 |
8/21/2016 | 3.1 | Peaceprints 5K | 0:28:57 | 0:09:19 | 37 | 2 |
10/2/2016 | 3.1 | Olivia's 5K Wish Run | 0:27:59 | 0:09:00 | 147 | 11 |
10/23/2016 | 3.1 | Butt out Cancer | 0:28:23 | 0:09:08 | 21 | 1 |
10/30/2016 | 3.1 | Trick Or Treat Trot | 0:27:32 | 0:08:52 | 25 | 1 |
11/13/2016 | 3.1 | Running With The PAC | 0:30:28 | 0:09:48 | 139 | 1 |
12/11/2016 | 3.1 | Freezer Run | 0:30:27 | 0:09:48 | 265 | 2 |
1/1/2017 | 3.1 | New Year's Classic 5K | 0:28:11 | 0:09:04 | 68 | 1 |
1/29/2017 | 3.1 | Penguin Run | 0:28:35 | 0:09:12 | 159 | 4 |
4/2/2017 | 3.1 | Run Against Hunger | 0:29:21 | 0:09:27 | 113 | 5 |
8/29/2017 | 3.2 | Jackhammer Trail Series #5 | 0:34:35 | 0:10:48 | 80 | 3 |
9/23/2017 | 3.1 | Butt Out Cancer | 0:26:47 | 0:08:37 | 4 | 1 |
10/8/2017 | 3.1 | Homeless Female Veterans 5K | 0:28:15 | 0:09:06 | 48 | 1 |
10/15/2017 | 3.1 | Monster Scramble 5K | 0:30:09 | 0:09:42 | 56 | 2 |