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Emma Grigg's Statistics 2006..2019

(Scroll past the first table for further detail)
YearPR Race namePR DistancePR TimePace per mile
2019Checkers Mueller Mile10:09:220:09:22
2019Peter Glavin XC #13.10:32:430:10:33
2019Jackhammer Trail #53.20:44:040:13:46
2019Bond Lake RUT Run3.40:44:560:13:12
2019Niagara Edge 10K6.31:25:210:13:32
2019RUN7169.32:11:590:14:11

1 mi section (1 .. 1.09 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
8/8/20191Checkers Mueller Mile0:09:220:09:2220710

5 km section (3.1 .. 3.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
1/1/20193.1New Years Day 5K0:38:290:12:239611
3/17/20193.1St. Patrick's Rock'N 5K0:39:580:12:521438
4/6/20193.1Feel The Spirit0:38:490:12:3029115
4/14/20193.1Purple Ribbon Warrior0:37:320:12:051279
4/27/20193.1Envirun0:38:060:12:161347
5/11/20193.1Happy 5K0:39:240:12:4123723
5/25/20193.1John Beishline Memorial 5K0:37:010:11:5550448
6/1/20193.1Run The 'Burg0:38:340:12:2567437
6/8/20193.1Sea Lion Rescue Run0:37:290:12:04725
6/15/20193.1Grassroots Gardens 5K0:34:570:11:15464
6/28/20193.1Seneca Hickory Stick 5K #10:37:150:11:59627
8/9/20193.1Raby Family Memorial Run0:35:360:11:28653
8/10/20193.1Erie County Fair0:38:190:12:2044023
8/11/20193.1Kidney Walk & Run0:37:530:12:12789
8/12/20193.4Bond Lake RUT Run0:44:560:13:13913
8/14/20193.1Moonlight Run0:52:590:17:0382666
8/23/20193.1Seneca Hickory Stick #30:35:180:11:22432
8/27/20193.2Jackhammer Trail #50:44:040:13:46888
9/8/20193.1Peter Glavin XC #10:32:430:10:3224722

10 km section (6.2 .. 6.6 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
5/19/20196.3Niagara Edge 10K1:25:210:13:444610

15 km section (6.61 .. 9.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
8/4/20199.3RUN7162:11:590:14:1081466