Ed Russell's Statistics 2006..2024

Ed Russell's Statistics 2006..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2018	Checkers Indoor Track 200 Meters	0.1	0:01:00	0:10:00
2016	Daemen College Summer Track #3 400 Meters	0.2	0:02:07	0:10:35
2019	Dyngus Day Dash 2-Person Relay	0.4	0:06:19	0:15:47
2018	Daemen College Summer Track #3 - 800 meters	0.5	0:04:50	0:09:40
2017	Daemen Track Series #4 - 800 Meters	0.6	4:28:54	7:28:10
2017	Flight of Five	0.9	0:09:35	0:10:38
2014	Mueller Mile	1	0:08:16	0:08:16
2019	Telegraph Road	1.2	0:14:18	0:11:55
2016	Telegraph Road	1.3	0:14:18	0:11:00
2017	Telegraph Road	1.4	0:14:18	0:10:12
2019	Daemen College Track Series #2 MILE	1.6	0:10:47	0:06:44
2019	NFCSD Healthy Fun Run	1.7	0:18:25	0:10:50
2016	Dominator XC Run	1.8	0:19:14	0:10:41
2016	Disco 3000	1.9	0:18:05	0:09:31
2011	Flurrious Forecast 2 Mile Prediction Run	2	0:18:45	0:09:22
2015	Fudd's Run	2.1	0:20:35	0:09:48
2016	Notre Dame Academy Fun Run	2.2	0:19:43	0:08:57
2011	St. John The Baptist Mid Summer Nite Run	2.3	0:20:23	0:08:51
2011	Dash 'N Splash	2.5	0:21:30	0:08:36
2012	Snowball Run	2.74	0:26:26	0:09:38
2013	Freezer Run	2.76	0:29:10	0:10:34
2016	Run Forest Run	2.9	0:29:53	0:10:18
2010	Habitat For Humanity Christmas Run	3.0	0:26:01	0:08:40
2011	Making Tracks For Families	3	0:27:46	0:09:15
2011	Buffalo Broadcasters Celebrity Run	3.1	0:26:10	0:08:26
2017	Run For Wayne	3.2	0:32:42	0:10:13
2014	RUT Race	3.4	0:34:52	0:10:15
2011	JPMorgan Chase Corporate Challenge	3.5	0:32:06	0:09:10
2015	Stephens Cross Country Run	3.7	0:36:15	0:09:47
2011	Celtic Challenge	4	0:35:21	0:08:50
2012	Shamrock Run	4.5	0:47:27	0:10:32
2014	Soaker 7.7	4.8	0:45:25	0:09:27
2011	YMCA Turkey Trot	4.9	0:47:24	0:09:40
2015	Knox Farm	5	0:31:25	0:06:17
2015	BOC	5.1	1:11:50	0:14:05
2019	Latino Vets 8K	5.3	0:59:47	0:11:16
2017	Veterans Race 10K	6	1:02:57	0:10:29
2015	TOPS 10K	6.1	0:58:16	0:09:33
2015	Depew-Lancaster Boys & Girls Club 10K	6.2	0:58:41	0:09:27
2014	Strider Glider Quarter Marathon	6.6	1:02:08	0:09:24
2017	Kelly Tough 12K	7.5	1:13:52	0:09:50
2011	Fleet Feet 15K Run Into Buffalo	9.3	1:29:07	0:09:34
2015	Metro 10	10	1:40:19	0:10:01
2017	BR6 6 Hour Distance Classic	13	5:46:21	0:26:38
2015	Mighty Niagara Half Marathon	13.1	2:11:35	0:10:02
2019	BR6 6-Hour Distance Classic	16.2	3:49:59	0:14:11
2015	6-Hour Distance Classic	19.4	5:05:21	0:15:44
2016	"BR-6" 6-Hour Distance Classic	25.8	6:00:00	0:13:57
2018	Disney World Marathon	26.2	6:47:42	0:15:33

<1 mi section (0.0001 .. 0.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/7/2016	0.1	Daemen College Summer Track #1 - 200 Meters	0:58:08	0:07:48	27	13
7/7/2016	0.2	Daemen College Summer Track #1 - 400 Meters	2:01:24	0:08:08	20	11
7/7/2016	0.5	Daemen College Summer Track #1 - 800 Meters	4:31:12	0:09:06	32	16
7/14/2016	0.1	Daemen College Summer Track#2 200 Meters	0:56:34	0:07:35	36	19
7/14/2016	0.2	Daemen College Summer Track#2 400 Meters	2:10:42	0:08:45	37	20
7/14/2016	0.5	Daemen College Summer Track#2 800 Meters	4:39:06	0:09:21	29	16
7/21/2016	0.1	Daemen College Summer Track #3 200 Meters	0:01:00	0:08:03	33	19
7/21/2016	0.2	Daemen College Summer Track #3 400 Meters	0:02:07	0:08:31	29	16
7/21/2016	0.5	Daemen College Summer Track #3 800 Meters	4:39:36	0:09:22	34	20
7/28/2016	0.1	Daemen College Summer Track #4 200 Meters	1:01:54	0:08:18	50	24
7/28/2016	0.2	Daemen College Summer Track #4 400 Meters	1:58:24	0:07:57	42	23
7/28/2016	0.5	Daemen College Summer Track #4 800 Meters	4:21:18	0:08:46	37	22
3/11/2017	0.2	Fight For Air Stair Climb	0:06:50	0:30:04	296	6
7/13/2017	0.1	Daemen Track Series #2 - 200 Meters	1:02:18	0:08:21	44	24
7/13/2017	0.2	Daemen Track Series #2 - 400 Meters	2:07:03	0:08:31	41	23
7/13/2017	0.5	Daemen Track Series #2 - 800 Meters	4:31:03	0:09:05	34	23
7/20/2017	0.1	Daemen Track Series #3 - 100 Meters	0:31:54	0:08:33	33	16
7/20/2017	0.1	Daemen Track Series #3 - 200 Meters	1:01:36	0:08:16	36	17
7/20/2017	0.2	Daemen Track Series #3 - 400 Meters	2:10:18	0:08:44	27	15
7/20/2017	0.5	Daemen Track Series #3 - 800 Meters	4:39:42	0:09:23	29	17
7/27/2017	0.1	Daemen Track Series #4 - 200 Meters	0:54:36	0:07:19	49	24
7/27/2017	0.2	Daemen Track Series #4 - 400 Meters	2:03:48	0:08:18	45	21
7/27/2017	0.6	Daemen Track Series #4 - 800 Meters	4:28:54	0:09:01	43	21
8/3/2017	0.1	Daemen Track Series #5 - 100 Meters	0:24:36	0:06:36	40	19
8/3/2017	0.1	Daemen Track Series #5 - 200 Meters	0:57:12	0:07:41	48	25
8/3/2017	0.2	Daemen Track Series #5 - 400 Meters	2:11:23	0:08:50	47	21
8/3/2017	0.5	Daemen Track Series #5 - 800 Meters	4:42:12	0:09:28	41	23
8/10/2017	0.1	Daemen Track Series #6 - 200 Meters	0:59:48	0:08:01	42	27
8/10/2017	0.2	Daemen Track Series #6 - 400 Meters	2:09:24	0:08:41	35	23
8/10/2017	0.5	Daemen Track Series #6 - 800 Meters	4:45:12	0:09:34	37	27
8/17/2017	0.1	Daemen Track Series #7 - 200 Meters	0:00:00	0:00:00	0	0
8/17/2017	0.2	Daemen Track Series #7 - 400 Meters	0:00:00	0:00:00	0	0
8/17/2017	0.5	Daemen Track Series #7 - 800 Meters	0:00:00	0:00:00	0	0
9/7/2017	0.9	Flight of Five	0:09:35	0:10:09	34	2
2/17/2018	0.1	Checkers Indoor Track 200 Meters	0:01:00	0:08:03	58	31
2/17/2018	0.2	Checkers Indoor Track 400 Meters	0:02:17	0:09:11	57	33
2/17/2018	0.5	Checkers Indoor Track 800 Meters	0:04:58	0:09:59	57	40
3/10/2018	0.2	Fight For Air Stair Climb	0:10:17	0:42:44	253	12
7/5/2018	0.1	Daemen College Track Series #1 - 200	0:01:08	0:09:08	47	22
7/5/2018	0.2	Daemen College Track Series #1 - 400	0:02:18	0:09:15	40	20
7/5/2018	0.5	Daemen College Track Series #1 - 800	0:05:04	0:10:13	37	20
7/12/2018	0.1	Daemen College Summer Track #2 - 200 meters	0:01:04	0:08:35	41	16
7/12/2018	0.2	Daemen College Summer Track #2 - 400 meters	0:02:15	0:09:03	40	15
7/12/2018	0.5	Daemen College Summer Track #2 - 800 Meters	0:04:59	0:10:01	35	14
7/19/2018	0.1	Daemen College Summer Track #3 - 200 meters	0:01:20	0:10:44	28	19
7/19/2018	0.2	Daemen College Summer Track #3 - 400 meters	0:02:09	0:08:39	21	14
7/19/2018	0.5	Daemen College Summer Track #3 - 800 meters	0:04:50	0:09:43	23	14
7/26/2018	0.1	Daemen Summer Track #4 - 200	0:01:04	0:08:35	44	21
7/26/2018	0.2	Daemen Summer Track #4 - 400	0:02:16	0:09:07	38	19
7/26/2018	0.5	Daemen Summer Track #4 - 800	0:04:55	0:09:53	35	17
8/2/2018	0.1	Daemen Summer Track #5 - 200 Meters	0:01:28	0:11:48	65	28
8/2/2018	0.2	Daemen Summer Track #5 - 400 Meters	0:02:45	0:11:04	49	22
8/2/2018	0.5	Daemen Summer Track #5 - 800 Meters	0:05:38	0:11:20	42	19
2/10/2019	0.1	Checkers Indoor Track 200	0:01:04	0:08:35	68	39
2/10/2019	0.2	Checkers Indoor Track 400	0:02:24	0:09:39	73	46
2/10/2019	0.5	Checkers Indoor Track 800	0:05:09	0:10:22	63	41
3/9/2019	0.2	Fight For Air Stair Climb	0:08:09	0:27:10	378	10
4/22/2019	0.4	Dyngus Day Dash 2-Person Relay	0:06:19	0:08:28	30	12
7/11/2019	0.1	Daemen College Track 200 Meters	0:01:03	0:08:27	33	19
7/11/2019	0.2	Daemen College Track 400 Meters	0:02:19	0:09:19	29	13
7/11/2019	0.5	Daemen College Track 800 Meters	0:05:13	0:10:30	32	18
7/18/2019	0.1	Daemen College Track Series #2 200m	0:01:07	0:08:59	27	15
7/18/2019	0.2	Daemen College Track Series #2 400m	0:02:23	0:09:35	33	19
7/18/2019	0.5	Daemen College Track Series #2 800m	0:05:16	0:10:36	25	13
7/25/2019	0.1	Daemen College Track Series #3 200m	0:01:02	0:08:19	43	26
7/25/2019	0.2	Daemen College Track Series #3 400m	0:02:19	0:09:19	30	17
7/25/2019	0.5	Daemen College Track Series #3 800m	0:05:38	0:11:20	26	14
8/1/2019	0.1	Daemen College Track Series #4 200m	0:01:11	0:09:31	52	23
8/1/2019	0.2	Daemen College Track Series #4 400m	0:02:19	0:09:19	39	18
8/1/2019	0.5	Daemen College Track Series #4 800 m	0:05:17	0:10:38	33	15

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
8/25/2011	1	Checker's Mueller Mile	0:08:21	0:08:21	227	5
8/23/2012	1	Mueller Mile	0:08:55	0:08:55	231	4
10/7/2012	1	Concord Bicentennial Miles	0:08:58	0:08:58	6	2
8/22/2013	1	Checkers Meuller Mile	0:08:35	0:08:35	212	4
8/6/2014	1	GBTC Track MILE	0:08:45	0:08:45	27	1
8/14/2014	1	Mueller Mile	0:08:16	0:08:16	224	4
7/8/2015	1	Hump Day Mile - Men	0:08:29	0:08:29	59	4
7/22/2015	1	West Seneca PBA Blue Mile OPEN	0:09:00	0:09:00	49	2
8/5/2015	1	GBTC Mile	0:08:41	0:08:41	87	3
8/13/2015	1	Mueller Mile	0:08:31	0:08:31	220	6
8/27/2015	1	Lancaster Mile	0:08:48	0:08:48	84	2
9/17/2015	1	Flight of Five 1-Mile	0:08:45	0:08:45	63	2
4/30/2016	1	716 Mile	0:09:03	0:09:03	64	21
7/7/2016	1	Daemen College Summer Track #1 - 1600 Meters	9:08:54	0:09:12	32	20
7/14/2016	1	Daemen College Summer Track#2 1600 Meters	9:54:42	0:09:58	30	15
7/20/2016	1	PBA Blue Mile	0:09:29	0:09:29	52	2
7/28/2016	1	Daemen College Summer Track #4 1600 Meters	9:05:00	0:09:08	40	22
8/3/2016	1	GBTC Track Mile	0:09:13	0:09:13	65	1
8/11/2016	1	Checkers Mueller Mile	0:09:08	0:09:08	159	4
8/24/2016	1	Lancaster Striders Mile - Men	0:08:41	0:08:41	40	1
9/1/2016	1	Flight of Five Lockport Mile	0:08:59	0:08:59	56	1
1/16/2017	1	Jackrabbit Snowshoe #1 Short (1 Mile)	0:11:15	0:11:15	5	1
1/30/2017	1	Jackrabbit Snowshoe #2 Short (1 Mile)	0:11:50	0:11:50	6	4
2/6/2017	1	Jackrabbit Snowshoe #3 - Short	0:13:44	0:13:44	4	2
2/13/2017	1	Jackrabbit Snowshoe #4 Short Course	0:11:14	0:11:14	5	3
2/20/2017	1	Jackrabbit Snowshoe #5 Short Course	0:12:48	0:12:48	5	4
4/29/2017	1	716 Mile	0:10:00	0:10:00	85	21
7/13/2017	1	Daemen Track Series #2 - 1600 Meters	9:39:27	0:09:43	36	22
7/20/2017	1	Daemen Track Series #3 - 1600 Meters	9:44:30	0:09:48	32	21
7/27/2017	1	Daemen Track Series #4 - 1600 Meters	9:10:12	0:09:13	36	22
8/2/2017	1	GBTC Track Mile	0:09:38	0:09:38	49	1
8/3/2017	1	Daemen Track Series #5 - 1600 Meters	10:18:30	0:10:22	43	26
8/10/2017	1	Daemen Track Series #6 - 1600 Meters	9:57:54	0:10:01	33	23
8/17/2017	1	Daemen Track Series #7 - 1600 Meters	0:00:00	0:00:00	0	0
8/24/2017	1	Lancaster Mile	0:09:49	0:09:49	106	1
1/15/2018	1	Jackrabbit Snowshoe Race #2 short	0:13:35	0:13:35	19	9
1/29/2018	1	Jackrabbit Snowshoe Race #4 Short	0:11:20	0:11:20	15	7
2/5/2018	1	Jackrabbit Snowshie Race #5 Short	0:15:15	0:15:15	15	4
2/17/2018	1	Checkers Indoor Track 1600 Meters	0:09:58	0:10:01	63	42
4/28/2018	1	716 Mile - Open	0:10:31	0:10:31	38	22
7/5/2018	1	Daemen College Track Series #1 - MILE	0:10:23	0:10:23	34	17
7/12/2018	1	Daemen College Summer Track #2 - MILE	0:10:54	0:10:54	41	19
7/19/2018	1	Daemen College Summer Track #3 - MILE	0:10:10	0:10:10	20	12
7/26/2018	1	Daemen Summer Track #4 - MILE	0:10:20	0:10:20	41	20
8/2/2018	1	Daemen Summer Track #5 - MILE	0:11:06	0:11:06	46	22
8/9/2018	1	Checkers AC Mueller Mile (Combined Heats)	0:10:27	0:10:27	188	4
8/23/2018	1	Lancaster Mile (MEN)	0:10:11	0:10:11	55	2
1/28/2019	1	Jackrabbit Snowshoe #2 Shorter Course	0:17:09	0:17:09	23	11
2/4/2019	1	Jackrabbit Snowshoe #3 Shorter Course	0:14:36	0:07:18	13	6
2/10/2019	1	Checkers Indoor Track 1600	0:10:57	0:11:01	68	47
3/4/2019	1	Jackrabbit Snowshoe #4 Shorter Course	0:17:46	0:17:46	15	7
4/27/2019	1	716 Mile	0:11:43	0:11:43	33	23
6/9/2019	1	A Walk In Lauren's Shoes 1 Mile	0:10:19	0:10:19	11	4
6/24/2019	1	GBTC Track Mile	0:10:36	0:10:36	29	2
7/11/2019	1	Daemen College Track 1600 Meters	0:10:36	0:10:40	33	17
7/25/2019	1	Daemen College Track Series #3 1600m	0:10:21	0:10:25	30	16
7/26/2019	1	Seneca Street Mile	0:10:09	0:10:09	71	1
8/1/2019	1	Daemen College Track Series #4 Mile	0:10:23	0:10:23	40	19
8/8/2019	1	Checkers Mueller Mile	0:10:18	0:10:18	219	6
8/22/2019	1	Lancaster Striders Mile - Men	0:10:02	0:10:02	58	1

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
12/11/2010	3.1	Habitat For Humanity Christmas Run	0:26:01	0:08:22	54	4
1/16/2011	2	Flurrious Forecast 2 Mile Prediction Run	0:18:45	0:09:22	61	1
7/21/2011	3	St. John Vianney 5K Kickoff Run	0:29:36	0:09:52	274	2
7/30/2011	2.3	St. John The Baptist Mid Summer Nite Run	0:20:23	0:08:52	99	3
7/30/2011	2.5	Dash 'N Splash	0:21:30	0:08:36	88	1
8/3/2011	2	David S. Leone Handcuffed Couples Race	0:00:00	0:00:00	0	0
10/30/2011	3	Making Tracks For Families	0:27:46	0:09:15	100	5
1/21/2012	2	Flurrious Forecast	0:19:00	0:09:30	43	35
7/28/2012	2.5	Dash 'N Splash Family Fun Run	0:23:25	0:09:22	78	1
7/28/2012	2.3	Mid Summer Nite Run	0:22:08	0:09:37	136	2
9/22/2012	2.5	Tails On Trails	0:24:53	0:09:57	13	1
12/8/2012	3.1	Snowball Run	0:26:26	0:09:39	76	2
1/26/2013	2	Iceman	0:20:24	0:10:12	127	1
7/27/2013	2.5	Hamburg Dash & Splash	0:22:55	0:09:10	85	1
12/15/2013	3.1	Freezer Run	0:29:10	0:10:34	232	2
2/1/2014	2	Ice Man	0:20:17	0:10:09	160	3
2/28/2015	2	Ice Man 2 Miler	0:19:43	0:09:51	87	2
3/21/2015	3	St. Patricks Dash 3 Mile Run	0:29:55	0:09:58	112	2
4/11/2015	2.1	Fudd's Run	0:20:35	0:09:48	22	12
6/24/2015	3	Run In The Mist	0:28:33	0:09:41	63	2
8/30/2015	1.4	Telegraph Road	0:14:18	0:10:04	27	15
10/11/2015	3	Homeless Female Veterans	0:27:58	0:09:19	42	1
10/11/2015	1.8	Dash For Diversity 9K RELAY	0:46:01	0:08:14	24	8
2/20/2016	2.5	Sprague Brook Snowshoe Scramble	0:37:59	0:15:12	19	16
2/27/2016	2	Ice Man	0:20:54	0:10:27	117	1
4/2/2016	2	Fudd's Run	0:19:40	0:09:50	34	14
4/16/2016	2.9	Run Forest Run	0:29:53	0:10:18	242	1
5/19/2016	3	Brian Dugan Memorial Scholarship	0:29:44	0:09:34	255	3
5/24/2016	3	Dirt Devil Trail #1	0:38:40	0:12:53	47	1
5/31/2016	3	Dirt Devil Trail #2	0:37:24	0:12:28	46	1
6/14/2016	3	Dirt Devil Trail #4	0:39:30	0:13:10	55	1
6/22/2016	3	Dirt Devil #5	0:38:45	0:12:55	73	1
6/28/2016	3	Dirt Devil #6	0:37:50	0:12:37	61	1
7/7/2016	2	Daemen College Summer Track #1 - 3200 Meters	19:55:30	0:10:01	17	8
7/14/2016	2	Daemen College Summer Track#2 3200 Meters	21:37:54	0:10:53	22	12
7/21/2016	2	Daemen College Summer Track #3 3200 Meters	0:20:12	0:10:10	25	15
7/28/2016	2	Daemen College Summer Track #4 3200 Meters	19:05:06	0:09:36	27	16
7/29/2016	1.9	Disco 3000	0:18:05	0:09:42	21	14
7/30/2016	2.5	Dash 'n Splash	0:22:37	0:09:03	84	1
8/28/2016	2.5	Glow Your Mind	0:24:16	0:09:46	40	1
8/28/2016	1.3	Telegraph Road	0:14:18	0:11:26	27	13
9/3/2016	2.2	Notre Dame Academy Fun Run	0:19:43	0:08:58	38	1
11/6/2016	1.8	Dominator XC Run	0:19:14	0:10:41	28	1
2/18/2017	2.5	Sprague Brook Scramble Snowshoe	0:37:59	0:15:12	25	18
4/5/2017	3	Flatliner Series #1	0:34:52	0:11:37	86	1
4/12/2017	3	Flatliner Series #2	0:31:52	0:10:37	85	1
4/19/2017	3	Flatliner Series #3	0:32:16	0:10:45	59	1
4/26/2017	3	Flatliner Series #4	0:35:26	0:11:49	74	2
5/23/2017	3	Dirt Devil Trail Race #1	0:40:59	0:13:40	73	2
5/30/2017	3	Dirt Devil Trail Race #2	0:39:50	0:13:17	66	2
6/13/2017	3	Dirt Devil Trail Race #4	0:40:29	0:13:30	68	2
6/20/2017	3	Dirt Devil Trail Race #5	0:41:55	0:13:58	67	1
6/27/2017	3	Dirt Devil Trail Race #6	0:40:07	0:13:22	69	2
7/9/2017	2.5	Janeen Kelly Memorial Run	0:26:19	0:10:22	44	16
7/13/2017	2	Daemen Track Series #2 - 3200 Meters	20:06:54	0:10:07	23	13
7/20/2017	2	Daemen Track Series #3 - 3200 Meters	20:28:36	0:10:18	18	9
7/27/2017	2	Daemen Track Series #4 - 3200 Meters	22:10:36	0:11:09	26	13
8/3/2017	2	Daemen Track Series #5 - 3200 Meters	0:20:24	0:10:16	27	17
8/10/2017	2	Daemen Track Series #6 - 3200 Meters	20:19:18	0:10:13	19	14
8/17/2017	1.1	Daemen Track Series #7 - 3200 Meters	0:00:00	0:00:00	0	0
8/20/2017	1.4	Telegraph Road	0:14:18	0:10:22	36	18
11/5/2017	2	Dominator 2 Mile XC Trail	0:25:33	0:12:46	12	2
2/18/2018	2.5	Sprague Brook Scramble Snowshoe	0:36:57	0:14:47	20	1
3/17/2018	3	St Patricks Dash	0:33:21	0:11:07	142	2
4/11/2018	3	Flatliner #1	0:35:08	0:11:43	69	2
4/25/2018	3	Flatliner Series 3 Mile #2	0:35:53	0:11:58	66	2
5/2/2018	3	Flatliner 3 Miles #3	0:34:47	0:11:36	66	2
5/22/2018	3	Dirt Devil Trail Series #1	0:45:40	0:15:13	55	2
5/29/2018	3	Dirt Devil trail Series #2	0:44:55	0:14:58	61	2
7/5/2018	2	Daemen College Track Series #1 - 3200	0:23:14	0:11:41	29	16
7/12/2018	2	Daemen College Summer Track #2 - 3200 Meters	0:22:34	0:11:21	27	9
7/19/2018	2	Daemen College Summer Track #3 - 3200 meters	0:22:48	0:11:28	16	11
7/26/2018	2	Daemen Summer Track #4 - 3200	0:21:38	0:10:53	25	12
7/28/2018	2.5	Dash 'N Splash	0:25:31	0:10:12	76	2
8/12/2018	1.4	Telegraph Road	0:15:03	0:10:13	46	22
9/1/2018	2	Notre Dame Academy Fun Run	0:22:59	0:11:30	120	1
10/7/2018	3	Homeless Female Veterans	0:32:39	0:10:53	67	1
2/17/2019	2.5	Sprague Brook Scramble	0:38:50	0:15:32	24	16
3/16/2019	3	St. Patrock's Dash	0:37:49	0:12:36	123	1
4/3/2019	3	Flatliner 3 Mile #1	0:36:50	0:12:17	69	2
4/10/2019	3	Flatliner 3 Mile #2	0:36:30	0:12:10	67	2
4/17/2019	3	Flatliner 3 Mile #3	0:37:23	0:12:28	87	2
4/24/2019	3	Flatliner 3 Mile #4	0:36:06	0:12:02	81	2
5/2/2019	1.7	NFCSD Healthy Fun Run	0:18:25	0:10:50	11	1
5/19/2019	1.2	Telegraph Road	0:14:18	0:11:55	47	19
5/21/2019	3	Dirt Devil Trail Series #1	0:45:57	0:15:19	51	3
5/28/2019	3	Dirt Devil Trail Series #2	0:47:33	0:14:52	51	2
6/11/2019	3	Dirt Devil 3 Mile Trail #4	0:43:35	0:14:02	54	3
6/18/2019	3	Dirt Devil Trail 3 Miles #5	0:44:53	0:14:29	59	3
6/25/2019	3	Dirt Devil Trail 3 Miles #6	0:45:52	0:14:48	74	2
7/11/2019	2	Daemen College Track 3200 Meters	0:23:51	0:12:00	27	15
7/18/2019	1.6	Daemen College Track Series #2 MILE	0:10:47	0:10:47	32	18
7/18/2019	2	Daemen College Track Series #2 3200m	0:24:34	0:12:21	26	14
7/25/2019	2	Daemen College Track Series #3 3200m	0:24:42	0:12:25	24	12
7/27/2019	2.5	Dash 'n Splash	0:27:35	0:11:02	78	2
8/1/2019	2	Daemen College Track Series #4 3200m	0:22:56	0:11:32	26	12
9/14/2019	2	Notre Dame Academy Fun Run	0:20:45	0:10:22	75	1
11/1/2019	2	Boo Bash & Dash	0:22:00	0:11:00	121	1

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
6/13/2009	3.1	Susan G. Komen Race For The Cure	0:31:29	0:10:08	811	18
9/27/2009	3.1	Linda Yalem Safety Run	0:29:48	0:09:36	605	14
10/3/2009	3.1	ECMC WNY Runs For Heroes	0:30:42	0:09:53	81	5
10/10/2009	3.1	Brothers Of Mercy	0:29:21	0:09:27	38	2
10/17/2009	3.1	Breaking The Sound Barrier	0:29:49	0:09:36	78	8
11/1/2009	3.1	Bob Ivory Run	0:29:18	0:09:26	223	11
4/18/2010	3.1	Shoes For The Shelter	0:31:55	0:10:16	255	9
6/5/2010	3.1	Flight 3407 Memorial	0:29:53	0:09:37	275	5
6/12/2010	3.1	WNY Komen Run For The Cure	0:29:46	0:09:35	542	11
6/18/2010	3.1	St. Gregory The Great's Great Race	0:29:26	0:09:28	675	18
7/11/2010	3.1	Run For Rover	0:29:35	0:09:31	81	3
7/15/2010	3.1	Old Home Days	0:30:33	0:09:50	159	8
7/28/2010	3.1	Ronald McDonald House 5K	0:29:00	0:09:20	427	18
7/31/2010	3.1	St. Christophers Summer Fest 5K	0:28:58	0:09:19	80	3
8/5/2010	3.1	Jason Raby Memorial Scholarship Run	0:29:18	0:09:26	110	5
8/7/2010	3.1	Celebrity Run	0:28:25	0:09:09	126	12
8/11/2010	3.1	Engineering Society of Buffalo Scholarship Run	0:29:47	0:09:35	148	9
8/14/2010	3.1	Mississippi Mudd's 5K River Run	0:29:29	0:09:29	374	12
8/18/2010	3.1	Moonlight Run	0:28:59	0:09:20	405	14
8/21/2010	3.1	Sunset Bay Experience 5K	0:28:44	0:09:15	68	2
8/22/2010	3.1	Run For Row	0:28:48	0:09:16	107	6
8/28/2010	3.1	Tops 5K	0:28:02	0:09:01	149	4
8/29/2010	3.1	Tomato Trot	0:27:44	0:08:56	51	3
9/3/2010	3.1	Lackawanna Fire 5000	0:29:33	0:09:31	90	4
9/4/2010	3.1	Run For Hope	0:28:53	0:09:18	94	9
9/6/2010	3.1	Nativity Of Our Lord 5K	0:27:53	0:08:58	109	4
9/8/2010	3.1	Harvest Moon	0:28:22	0:09:08	129	6
9/11/2010	3.1	Peach Festival	0:27:23	0:08:49	148	7
9/11/2010	3.1	Lighthouse Baptist	0:28:15	0:09:06	22	3
9/17/2010	3.1	Dunlop Run For Charity	0:26:23	0:08:30	44	2
9/18/2010	3.1	Lebro's Fall Classic	0:27:31	0:08:51	171	11
9/25/2010	3.1	Trooper Jill Mattice 5K	0:26:13	0:08:26	41	3
9/26/2010	3.1	Linda Yalem Safety Run	0:27:16	0:08:47	476	16
10/2/2010	3.1	Dave's Dash	0:26:53	0:08:39	68	2
10/9/2010	3.1	Brothers of Mercy 5K	0:27:13	0:08:46	56	4
10/10/2010	3.1	Amherst Healthy Strides	0:26:52	0:08:39	24	3
10/16/2010	3.1	Gateway-Longview Pumpkin Run	0:27:26	0:08:50	99	2
10/17/2010	3.1	BobKat Honorary 5K	0:27:36	0:08:53	37	3
10/23/2010	3.1	St. Mary's Breaking The Sound Barrier	0:28:19	0:09:07	107	8
10/30/2010	3.1	Strides For Stewart	0:27:31	0:08:51	50	2
10/30/2010	3.1	Jack O'Lantern Fall Classic	0:28:55	0:09:18	242	13
10/31/2010	3.1	Making Tracks For Families	0:27:20	0:08:48	85	4
11/6/2010	3.1	UAW Veterans Appreciation	0:29:14	0:09:25	77	7
11/6/2010	3.1	Joes 5K	0:27:35	0:08:53	108	4
11/7/2010	3.1	Bob Ivory Run	0:28:23	0:09:08	248	14
11/27/2010	3.1	Amy's Run	0:28:36	0:09:12	119	3
12/4/2010	3.1	Reindeer Run	0:28:13	0:09:05	347	13
12/11/2010	3.1	It's A Wonderful Run	0:28:47	0:09:16	363	12
12/18/2010	3.1	Caroler 5K	0:27:16	0:08:47	120	4
12/19/2010	3.1	Freezer Run	0:27:41	0:08:55	233	8
1/1/2011	3.1	Polar Bear Series #1	0:27:40	0:08:54	103	10
1/29/2011	3.1	SNI Resolution Run	0:30:03	0:09:40	19	2
1/30/2011	3.1	Penguin Run	0:28:05	0:09:02	260	3
2/6/2011	3.1	Mr. Ed's Super Bowl Warmup	0:30:29	0:09:49	184	3
2/12/2011	3.1	Dash For The Dome	0:31:58	0:10:17	81	1
2/20/2011	3.1	CHS Chilly Challenge	0:28:43	0:09:15	221	3
2/27/2011	3.1	Polar Bear Run	0:29:14	0:09:25	127	2
3/19/2011	3.1	Bengal Run	0:28:16	0:09:06	242	5
4/2/2011	3.1	Run Against Hunger	0:28:23	0:09:08	154	3
4/3/2011	3.1	Bemus Point 5K	0:28:51	0:09:17	95	3
4/9/2011	3.1	Hilbert Memorial Miles	0:27:34	0:08:52	93	2
4/10/2011	3.1	Nick Orrange 5K Run	0:28:54	0:09:18	118	1
4/10/2011	3.1	Shoes For The Shelter	0:29:29	0:09:29	348	5
4/16/2011	3.1	Feel The Spirit	0:29:03	0:09:21	120	3
4/17/2011	3.1	Stomp Out Stigma	0:28:56	0:09:19	82	1
4/23/2011	3.1	Bunny Hop	0:28:31	0:09:11	408	4
4/29/2011	3.1	SFC Race For A Cause	0:27:42	0:08:55	72	1
5/7/2011	3.1	Terri Krieger Memorial Run	0:27:37	0:08:53	45	2
5/7/2011	3.1	DeSales Race For Fitness	0:27:39	0:08:54	62	2
5/11/2011	3.1	Springville Stampede	0:28:27	0:09:09	103	1
5/14/2011	3.1	Heritage Run	0:27:47	0:08:57	107	1
5/15/2011	3.1	Stella B Foundation	0:26:22	0:08:29	100	3
5/20/2011	3.1	Greek Fest 5K	0:27:52	0:08:59	240	3
5/21/2011	3.1	Chris Griswold 5K	0:27:40	0:08:54	114	2
5/21/2011	3.1	SSPP Charge of the Knights	0:28:28	0:09:10	86	1
5/22/2011	3.1	Take Off For Learning	0:29:08	0:09:23	16	1
6/3/2011	3.1	Mount Mercy Academy 5K	0:27:37	0:08:53	114	2
6/4/2011	3.1	Run The 'Burg For Autism	0:26:23	0:08:30	246	3
6/5/2011	3.1	Juneteenth Run For Health	0:27:33	0:08:52	36	2
6/9/2011	3.5	JPMorgan Chase Corporate Challenge	0:32:06	0:09:10	583	438
6/10/2011	3.1	Town of Tonawanda 5K	0:27:58	0:09:00	83	3
6/11/2011	3.1	Susan G. Komen WNY Race For The Cure	0:28:32	0:09:11	371	2
6/15/2011	3.1	Girls On The Run	0:28:11	0:09:04	66	1
6/16/2011	3.1	OLSH 5K	0:27:39	0:08:54	49	1
6/17/2011	3.1	St. Greg's Great Race	0:27:24	0:08:49	517	4
6/18/2011	3.1	Wegmans St. Jude Awesome 5K Run	0:28:28	0:09:10	109	2
6/18/2011	3.1	Salmon Run	0:28:29	0:09:10	117	1
6/19/2011	3.1	Jog For The Jake	0:27:54	0:08:59	281	5
6/21/2011	3.1	Best of Eggertsville	0:27:42	0:08:55	113	3
6/22/2011	3.1	Run In The Mist	0:28:14	0:09:05	115	1
6/23/2011	3.1	Dunlop 5K Run For Charity	0:27:52	0:08:58	48	1
6/25/2011	3.1	St. Mary's Of The Lake	0:27:55	0:08:59	45	1
6/29/2011	3.1	Buffalo Broadcasters Celebrity Run	0:26:10	0:08:25	157	3
7/2/2011	3.1	Tommy's Run	0:27:44	0:08:56	139	3
7/9/2011	3.1	Flattery's 5K	0:28:17	0:09:06	63	4
7/10/2011	3.1	Run For Rover	0:27:58	0:09:00	93	2
7/11/2011	3.1	Loughrans Alumni Cup	0:28:44	0:09:15	314	3
7/14/2011	3.1	Old Home Days	0:28:41	0:09:14	147	5
7/16/2011	3.1	Character Chase	0:28:14	0:09:05	157	2
7/17/2011	3.1	Emily Rose Memorial Run	0:29:42	0:09:34	63	1
7/22/2011	3.1	Mental Health 5K	0:29:15	0:09:25	74	2
7/23/2011	3.1	Crabapple	0:28:31	0:09:11	96	1
7/24/2011	3.1	Lindsay Matthews Scholarship Race	0:29:01	0:09:19	143	4
7/27/2011	3.1	Ronald McDonald House 5K	0:28:10	0:09:04	474	7
7/31/2011	3.1	Italian Festival 5K	0:28:11	0:09:04	64	3
8/3/2011	3.1	David S. Leone Memorial Scholarshiop Police Chase	0:28:41	0:09:14	83	1
8/6/2011	3.1	Taste of Lancaster	0:28:19	0:09:07	100	2
8/6/2011	3.1	St. Christopher Summerfest 5K	0:28:45	0:09:15	66	2
8/10/2011	3.1	Engineering Society of Buffalo 5K	0:28:58	0:09:19	151	3
8/12/2011	3.1	Cozumel 5K	0:28:23	0:09:08	211	2
8/13/2011	3.1	Erie County Fair 5K	0:28:43	0:09:15	200	3
8/15/2011	3.4	RUT Run	0:35:44	0:10:31	77	2
8/16/2011	3.1	Eden 5K	0:28:32	0:09:11	101	2
8/17/2011	3.1	Moonlight Run	0:28:06	0:09:03	482	4
8/20/2011	3.1	Mississippi Mudds 5K River Run	0:28:39	0:09:13	393	2
8/20/2011	3.1	Sunset Bay 5K	0:28:48	0:09:16	41	2
8/21/2011	3.1	Run For Row	0:27:54	0:08:59	98	5
8/24/2011	3.1	Hitting The Pavement To Cure Blood Cancer	0:28:55	0:09:21	67	1
8/27/2011	3.1	Tops 10K	0:57:20	0:09:14	163	4
8/28/2011	3.1	Tomato Trot	0:28:25	0:09:09	46	4
9/3/2011	3.1	Run For Hope	0:29:30	0:09:30	61	5
9/3/2011	3.1	WNY Running Hall of Fame 5K	0:28:17	0:09:06	187	7
9/7/2011	3.1	Harvest Moon	0:28:02	0:09:01	107	5
9/10/2011	3.1	Headway Walk, Run & Wheel	0:27:37	0:08:53	14	1
9/10/2011	3.1	Run With The Angels	0:30:46	0:09:54	89	1
9/11/2011	3.1	Bobby Grenga Memorial Scholarship 5K	0:28:07	0:09:03	27	1
9/11/2011	3.1	Dash For Dads 5K	0:27:48	0:08:57	131	2
9/17/2011	3.1	Lighthouse Baptist 5K	0:27:54	0:08:59	35	1
9/17/2011	3.1	Lebro's Fall Classic	0:27:23	0:08:49	137	6
9/24/2011	3.1	Flight 3407 Memorial	0:27:50	0:08:58	131	1
9/24/2011	3.1	Jill Mattice 5K Memorial Run	0:28:46	0:09:16	57	1
9/25/2011	3.1	Linda Yalem Safety Run	0:28:25	0:09:09	425	4
10/1/2011	3.1	Timon Fall Challenge	0:27:50	0:08:58	103	3
10/2/2011	3.1	OK 5K	0:28:21	0:09:07	32	2
10/8/2011	3.1	Olivia's 5K Wish Run	0:29:37	0:09:32	61	2
10/8/2011	3.1	Breaking The Sound Barrier	0:28:27	0:09:09	101	3
10/15/2011	3.1	Pumpkin Run	0:29:24	0:09:28	158	2
10/16/2011	3.1	BobKat 5K	0:28:55	0:09:18	49	5
10/22/2011	3.1	ECMC Run For Heroes	0:28:44	0:09:15	106	2
10/29/2011	3.1	Jack O'Lantern Fall Classic	0:29:24	0:09:28	332	5
11/4/2011	3.1	UAW Veterans Appreciation Run	0:28:47	0:09:16	80	6
11/5/2011	3.1	Joe's 5K	0:28:22	0:09:08	137	3
11/6/2011	3.1	Bob Ivory Run	0:28:32	0:09:11	204	8
11/19/2011	3.1	Maritime March	0:30:20	0:09:46	108	5
12/3/2011	3.1	Reindeer Run	0:29:03	0:09:21	371	7
12/3/2011	3.1	Holly Jolly	0:29:26	0:09:28	141	2
12/10/2011	3.1	It's A Wonderful Run	0:28:41	0:09:14	677	8
12/17/2011	3.1	Caroler 5K	0:29:39	0:09:33	190	3
12/18/2011	3.1	Freezer 5K	0:29:29	0:09:29	296	4
1/29/2012	3.1	Penguin Run	0:31:18	0:10:04	298	2
2/5/2012	3.1	Mr. Ed's Superbowl Warmup	0:30:01	0:09:40	253	5
2/26/2012	3.1	Polar Bear Run	0:29:32	0:09:30	136	2
3/31/2012	3.1	Bengal Run	0:30:23	0:09:47	350	7
4/7/2012	3.1	Bunny Hop	0:30:34	0:09:50	596	3
4/14/2012	3.1	Young Life Dyngus Day 5K	0:30:03	0:09:40	101	1
4/14/2012	3.1	Nick Orrange Run	0:29:43	0:09:34	78	1
4/15/2012	3.1	Shoes For The Shelter	0:31:00	0:09:59	372	3
4/20/2012	3.1	3 Kings Royal Race	0:31:26	0:10:07	60	1
4/21/2012	3.1	Feel The Spirit	0:30:56	0:09:57	145	1
4/22/2012	3.1	UB Run For Smiles	0:31:26	0:10:07	140	1
4/27/2012	3.1	SFC Race For A Cause	0:29:41	0:09:33	110	1
4/28/2012	3.1	Kaleida Health Spring Into Fitness	0:30:04	0:09:41	86	1
5/4/2012	3.1	Sedita Dragon	0:28:45	0:09:15	84	1
5/10/2012	3.1	Springville Stampede	0:29:56	0:09:38	95	2
5/12/2012	3.1	DeSales Race For Fitness	0:29:00	0:09:20	95	1
5/17/2012	3.1	Town of Tonawanda 5K	0:30:29	0:09:49	95	1
5/18/2012	3.1	Greek Festival 5K	0:30:46	0:09:54	333	1
5/19/2012	3.1	Chris Griswold Memorial 5K	0:34:26	0:11:05	165	3
5/25/2012	3.1	Run For Justice	0:31:19	0:10:05	106	1
6/1/2012	3.1	Brian Dugan Memorial Scholarship Run	0:30:35	0:09:51	203	1
6/2/2012	3.1	Flight 3407	0:30:27	0:09:48	201	2
6/8/2012	3.1	Alden's 5K Race For Scholarships	0:31:12	0:10:03	167	2
6/9/2012	3.1	WNY Komen Race For The Cure	0:30:33	0:09:50	510	2
6/13/2012	3.1	Girls On The Run	0:30:17	0:09:45	109	1
6/14/2012	3.1	OLSH 5K	0:30:48	0:09:55	69	1
6/15/2012	3.1	St. Greg's Great Race	0:30:49	0:09:55	752	6
6/16/2012	3.1	Red Devil Run For Recovery	0:31:17	0:10:04	40	1
6/16/2012	3.1	Wilson Salmon Run	0:30:58	0:09:58	113	1
6/17/2012	3.1	Dash For Dad 5K	0:31:22	0:10:06	205	1
6/19/2012	3.1	Best Of Eggertsville	0:31:13	0:10:03	181	2
6/24/2012	3.1	Buffalo CityBration	0:31:00	0:09:59	172	2
6/27/2012	3.1	Buffalo Broadcasters Celebrity Run	0:31:21	0:10:05	229	2
6/29/2012	3.1	Fitness 360 JDRF Run For The Cure	0:31:24	0:10:06	137	1
7/3/2012	3.1	Tommys Run	0:31:07	0:10:01	160	1
7/6/2012	3.1	Lackawanna Fire 5000	0:32:13	0:10:22	87	1
7/8/2012	3.1	Run For Rover	0:30:47	0:09:54	87	1
7/9/2012	3.1	Loughran's Alumni Cup	0:30:42	0:09:53	467	5
7/12/2012	3.1	Old Home Days	0:31:25	0:10:07	177	4
7/21/2012	3.1	Crabapple	0:31:16	0:10:04	92	1
7/22/2012	3.1	Chowder Chase	0:29:57	0:09:38	91	1
7/25/2012	3.1	Ronald McDonald House	0:30:20	0:09:46	609	5
7/26/2012	3.1	St. John Vianney Kickoff Run	0:31:52	0:10:15	325	1
8/3/2012	3.1	Jason Raby Memorial	0:30:49	0:09:55	112	1
8/4/2012	3.1	Taste of Lancaster	0:32:01	0:10:18	112	1
8/4/2012	3.1	St. Christopher Summer Fest	0:32:06	0:10:20	97	2
8/5/2012	3.1	Pennies To Heaven	0:31:38	0:10:11	77	2
8/10/2012	3.1	Cozumel 5K	0:30:02	0:09:40	272	2
8/11/2012	3.1	Erie County Fair 5K	0:30:06	0:09:41	282	2
8/13/2012	3.4	RUT Race	0:36:16	0:10:40	145	3
8/15/2012	3.1	Moonlight Run	0:29:24	0:09:28	648	3
8/18/2012	3.1	Run For Hope	0:29:58	0:09:39	74	1
8/18/2012	3.1	Emily Rose 5K	0:32:43	0:10:32	82	1
8/18/2012	3.1	Don R. Carroll Toys For Kids	0:30:34	0:09:50	76	1
8/19/2012	3.1	Run For Row	0:30:31	0:09:49	118	1
8/21/2012	3.1	Eden 5K	0:31:06	0:10:01	113	3
8/25/2012	3.1	Tops 5K	0:36:20	0:11:42	378	3
8/26/2012	3.1	Tomato Trot	0:30:07	0:09:42	58	8
8/31/2012	3.1	WNY Running Hall of Fame 5K	0:30:17	0:09:45	200	3
9/5/2012	3.1	Harvest Moon	0:29:25	0:09:28	170	2
9/8/2012	3.1	Peach Festival 5K	0:00:00	0:00:00	112	7
9/12/2012	3.1	Gilda's Red Door Run	0:29:33	0:09:31	111	2
9/14/2012	3.1	Dunlop 5K Run For Charity	0:29:05	0:09:22	46	1
9/15/2012	3.1	Lebros Fall Classic	0:29:49	0:09:36	230	1
9/16/2012	3.1	Shea's 5K Run & Walk	0:29:08	0:09:23	196	2
9/22/2012	3.1	Lighthouse Baptist 5K Race	0:28:37	0:09:13	41	1
9/29/2012	3.1	Run In The Country	0:28:15	0:09:06	67	1
9/29/2012	3.1	Jill Mattice Memorial 5K	0:30:26	0:00:00	72	2
9/30/2012	3.1	Tanya's Trot	0:31:59	0:10:18	63	1
9/30/2012	3.1	Olivia's 5K Wish Run	0:29:50	0:09:36	93	1
9/30/2012	3.1	Linda Yalem Safety Run	0:28:06	0:09:03	466	4
10/6/2012	3.1	Timon Fall Challenge	0:29:11	0:09:24	128	2
10/7/2012	3.1	Headway Walk, Run & Wheel	0:28:42	0:09:14	37	1
10/13/2012	3.1	Breaking The Sound Barrier	0:29:57	0:00:00	73	3
10/13/2012	3.1	Pumpkin Run	0:30:55	0:09:57	194	1
10/20/2012	3.1	Dr. Richard Sarkin Memorial 5K	0:30:24	0:09:47	135	3
10/20/2012	3.1	Race To Cure Childhood Cancer	0:29:48	0:09:36	46	1
10/21/2012	3.1	Niagara County Deputy Sheriffs PBA 5K Run	0:28:39	0:09:13	76	1
10/28/2012	3.1	Bob Ivory Run	0:29:36	0:09:32	181	5
10/28/2012	3.1	Paint The Village Pink	0:28:52	0:09:17	77	2
11/4/2012	3.1	Making Tracks For Families	0:29:57	0:09:38	58	2
11/17/2012	3.1	Maritime March	0:29:53	0:09:37	101	2
11/17/2012	3.1	Michelle's Memorial	0:30:30	0:09:49	29	2
12/1/2012	3.1	Reindeer Run	0:30:27	0:09:48	430	7
12/8/2012	3.1	It's A Wonderful Run	0:30:46	0:09:54	1213	4
12/15/2012	3.1	Caroler 5K	0:29:54	0:09:04	229	3
12/16/2012	3.1	Freezer Run 5K	0:29:47	0:09:35	336	3
1/27/2013	3.1	Penguin Run	0:32:04	0:10:19	338	5
2/3/2013	3.1	Mr. Ed's Superbowl Warmup	0:32:03	0:10:19	281	3
2/25/2013	3.1	Canisius Chilly Challenge	0:32:52	0:10:35	391	6
3/3/2013	3.1	Slush Rush	0:31:28	0:10:08	77	1
3/30/2013	3.1	Bunny Hop	0:33:28	0:10:46	780	4
4/6/2013	3.1	Bengal Run	0:32:16	0:10:23	286	2
4/7/2013	3.1	Putting Hunger On The Run	0:32:04	0:10:19	202	4
4/13/2013	3.1	Feel The Spirit	0:33:32	0:10:48	221	4
4/13/2013	3.1	North Tonawanda Health Fair	0:31:38	0:10:10	110	1
4/14/2013	3.1	Shoes For The Shelter	0:32:56	0:10:36	284	5
4/20/2013	3.1	UB Run For Smiles	0:31:57	0:10:17	204	1
4/27/2013	3.1	Kaleida Spring Into Fitness	0:31:24	0:10:06	137	3
5/3/2013	3.1	Catalyst Race For A Cause	0:31:00	0:09:59	93	2
5/9/2013	3.1	Springville Stampede	0:32:16	0:10:23	141	2
5/10/2013	3.1	Sedita Dragon	0:31:11	0:10:02	87	4
5/11/2013	3.1	DeSales Race For Fitness	0:30:19	0:09:45	103	1
5/16/2013	3.1	Town of Tonawanda 5K	0:29:52	0:09:37	108	2
5/17/2013	3.1	Buffalo Greek Fest	0:29:10	0:09:23	583	1
5/18/2013	3.1	Chris Griswold Memorial	0:29:35	0:09:31	148	2
5/18/2013	3.1	Charge Of The Knights	0:30:12	0:09:43	130	1
5/30/2013	3.1	Gay 5K	0:31:03	0:10:00	148	2
5/31/2013	3.1	Brian Dugan Memorial Scholarship Road Race	0:30:29	0:09:49	195	2
6/1/2013	3.1	Run The Burg	0:29:14	0:09:25	295	2
6/1/2013	3.1	Salmon Run	0:31:00	0:09:59	126	1
6/2/2013	3.1	Girls On The Run	0:30:33	0:09:50	180	1
6/4/2013	3.1	The Grace Race	0:30:26	0:09:48	139	1
6/6/2013	3.5	JP Morgan Buffalo Corporate Challenge	0:34:35	0:09:53	3371	2354
6/7/2013	3.1	Mount Mercy Academy 5K	0:31:08	0:10:01	165	3
6/8/2013	3.1	Susan G Komen WNY Run For The Cure	0:28:57	0:09:19	405	1
6/13/2013	3.1	OLSH 5K Kickoff Run	0:29:08	0:09:23	101	1
6/15/2013	3.1	Red Devil Run For Recovery	0:28:50	0:09:17	46	1
6/15/2013	3.1	Love Everybody 5K	0:29:36	0:09:32	124	1
6/18/2013	3.1	Best of Eggertsville	0:31:26	0:10:07	205	2
6/21/2013	3.1	St. Gregory The Great Great Race	0:29:47	0:09:35	627	5
6/22/2013	3.1	MSMH River Run	0:29:36	0:09:32	76	1
6/23/2013	3.1	ChrisFit Fest 5K	0:29:15	0:09:25	27	1
6/26/2013	3.1	Buffalo Broadcasters Celebrity Run	0:29:36	0:09:32	170	1
6/28/2013	3.1	Road 2 Recovery	0:29:26	0:09:28	114	4
7/3/2013	3.1	Tommy's Run	0:29:19	0:09:26	120	1
7/6/2013	3.1	Akron Independence Run	0:30:14	0:09:44	76	1
7/8/2013	3.1	Loughrans Alumni Cup 5K	0:28:51	0:09:17	341	4
7/11/2013	3.1	Old Home Days	0:29:09	0:09:23	174	2
7/20/2013	3.1	Crabapple Run	0:29:55	0:09:38	62	1
7/20/2013	3.1	Character Chase	0:30:54	0:09:57	176	3
7/21/2013	3.1	St Mary's Church Chowder Chase	0:31:08	0:10:01	112	1
7/21/2013	3.1	Run For Rover	0:30:06	0:09:41	80	1
7/25/2013	3.1	St. John Vianney's Kickoff Run	0:30:03	0:09:40	337	3
7/27/2013	3.1	St. John's Dash & Bash	0:29:39	0:09:33	106	1
7/27/2013	3.1	Jason Raby Memorial	0:30:02	0:09:40	109	1
7/27/2013	3.1	Lakeview Field Day	0:29:31	0:09:30	40	1
7/31/2013	3.1	Ronald McDonald House 5K	0:29:57	0:09:38	544	6
8/3/2013	3.1	Taste Of Lancaster	0:29:56	0:09:38	123	1
8/3/2013	3.1	St. Christopher's Summer Fest	0:29:34	0:09:31	115	1
8/7/2013	3.1	GBTC 5000 Meters Track Run	0:30:08	0:09:42	36	1
8/8/2013	3.1	Run For Hope	0:29:18	0:09:26	81	2
8/10/2013	3.1	Eire Country Fair	0:28:45	0:09:15	260	4
8/12/2013	3.1	RUT Run Cross Country	0:36:49	0:10:50	149	2
8/14/2013	3.1	Moonlight Run	0:28:49	0:09:17	499	6
8/17/2013	3.1	Sunset Bay	0:29:27	0:09:29	71	1
8/17/2013	3.1	Don R. Carroll Toys For Kids 5K	0:29:50	0:09:36	91	1
8/18/2013	3.1	Run For Row	0:29:07	0:09:22	129	2
8/20/2013	3.1	Eden 5K	0:30:15	0:09:44	121	1
8/25/2013	3.1	Our Lady Of Czestochowa	0:29:41	0:09:33	38	9
8/25/2013	3.1	Tomato Trot	0:29:35	0:09:31	46	9
8/30/2013	3.1	WNY Running Hall Of Fame	0:29:45	0:09:35	178	3
8/31/2013	3.1	Rowin' Throwin' & Growin 5K	0:31:08	0:10:01	65	1
9/4/2013	3.1	Harvest Moon	0:29:31	0:09:30	156	4
9/7/2013	3.1	Peach Festival	0:28:26	0:09:09	143	1
9/8/2013	3.1	Headway Walk, Run & Wheel	0:27:32	0:08:52	39	1
9/13/2013	3.1	Brothers Of Mercy	0:28:44	0:09:15	150	2
9/14/2013	3.1	WNY Hispanic Verterans Memorial Monument	0:29:31	0:09:30	40	2
9/15/2013	3.1	Food Is Our Medicince 5K	0:28:59	0:09:20	26	1
9/15/2013	3.1	Shea's 5K Run & Walk For Restoration	0:29:24	0:09:28	230	5
9/21/2013	3.1	Lebro's Fall Classic	0:27:51	0:08:58	82	2
9/22/2013	3.1	Tanya's Trot	0:28:29	0:09:10	42	1
9/28/2013	3.1	Run In The Country	0:28:45	0:09:15	77	1
9/28/2013	3.1	Parkside Oktoberfest	0:31:05	0:10:00	104	1
9/28/2013	3.1	Jill Mattice Memorial 5K Run	0:30:50	0:09:55	71	1
9/29/2013	3.1	Linda Yalem Safety Run	0:29:46	0:09:35	399	7
10/3/2013	3.1	Bob Kat	0:31:08	0:10:01	41	1
10/5/2013	3.1	Flight 3407 Memorial	0:28:57	0:09:19	111	1
10/5/2013	3.1	Chowder Challenge	0:29:27	0:09:29	89	2
10/6/2013	3.1	Olivia's Wish Run	0:28:56	0:09:19	101	1
10/12/2013	3.1	Pumpkin Run	0:28:54	0:09:18	140	1
10/20/2013	3.1	Niagara County Deputy Sheriffs PBA 5K	0:28:16	0:09:06	60	1
10/27/2013	3.1	Making Tracks For Families	0:28:56	0:09:19	33	1
10/27/2013	3.1	Alzheimer's Halloween 5K	0:29:30	0:09:30	22	1
10/31/2013	3.1	Boo Bash & Dash	0:29:51	0:09:36	66	1
11/3/2013	3.1	Bob Ivory Run	0:28:21	0:09:07	175	7
12/7/2013	3.1	Reindeer Run	0:30:25	0:09:47	249	6
12/21/2013	3.1	Caroler 5K	0:29:14	0:09:25	232	1
1/26/2014	3.1	Penguin Run	0:32:05	0:10:20	248	4
2/2/2014	3.1	Mr Ed's Super Bowl Warmup	0:32:01	0:10:18	281	3
2/15/2014	3.1	Snowball Run	0:32:40	0:10:31	118	3
2/23/2014	3.1	Chilly Challenge	0:32:04	0:10:19	325	2
3/9/2014	3.1	Dyslexia Dash	0:32:05	0:10:20	98	3
3/29/2014	3.1	Mustache March	0:31:46	0:10:13	283	5
4/5/2014	3.1	Feel The Spirit	0:32:06	0:10:20	215	3
4/5/2014	3.1	North Tonawanda Health Fair	0:32:23	0:10:25	141	1
4/6/2014	3.1	Shoes For The Shelter	0:31:55	0:10:16	266	5
4/12/2014	3.1	Run Along Jericho Road	0:31:13	0:10:03	119	3
4/19/2014	3.1	Bunny Hop	0:30:50	0:09:55	537	4
4/26/2014	3.1	UB Runs For Smiles	0:31:40	0:10:12	211	1
5/2/2014	3.1	NCCC Alumni Association 5K	0:31:35	0:10:10	67	1
5/4/2014	3.1	Cinco de Mayo 5K Run	0:31:04	0:10:00	115	1
5/9/2014	3.1	Town of Tonawanda 5K	0:30:58	0:09:58	112	2
5/10/2014	3.1	DeSales Race For Fitness	0:30:43	0:09:53	84	1
5/16/2014	3.1	Greek Fest	0:29:36	0:09:32	255	3
5/17/2014	3.1	Charge of the Knights	0:29:37	0:09:32	109	1
5/17/2014	3.1	Chris Griswold Memorial	0:29:17	0:09:26	151	2
5/28/2014	3.1	Springville Stampede	0:30:31	0:09:49	122	2
5/29/2014	3.1	The Gay 5K	0:30:50	0:09:55	168	3
5/30/2014	3.1	Bully Free 5K	0:30:06	0:09:41	95	2
5/31/2014	3.1	Jr. SADD 5K	0:30:05	0:09:41	52	1
6/1/2014	3.5	Grinder Trail	0:41:36	0:11:53	100	2
6/3/2014	3.1	The Grace Race	0:30:05	0:09:41	122	1
6/7/2014	3.1	Run The Burg	0:32:04	0:10:19	441	3
6/8/2014	3.1	Girls On The Run	0:32:46	0:10:33	292	1
6/12/2014	3.1	OLSH 5K	0:30:55	0:09:57	71	1
6/13/2014	3.1	MMA 5K	0:29:51	0:09:36	158	2
6/14/2014	3.1	Susan G. Komen Race For The Cure	0:28:56	0:09:19	359	1
6/14/2014	3.1	Love Everybody 5K	0:33:15	0:00:00	48	1
6/15/2014	3.1	Tim Oehmler Memorial	0:30:56	0:09:57	85	1
6/17/2014	3.1	Best Of Eggertsville	0:30:27	0:09:48	149	1
6/19/2014	3.5	JP Morgan Chase Corporate Challenge	0:34:25	0:09:50	3264	2262
6/20/2014	3.1	St. Greg's Great Race	0:30:03	0:09:40	580	5
6/21/2014	3.1	MSMH River Run	0:30:49	0:09:55	91	1
6/21/2014	3.1	Chase The Sun Summer Soltice 5K	0:32:06	0:10:20	124	1
6/21/2014	3.1	Madison 5K Strawberry Run	0:31:04	0:10:00	36	1
6/25/2014	3.1	Buffalo Broadcasters Celebrity Run	0:30:25	0:09:47	137	2
6/26/2014	3.1	West Seneca Community 5K	0:31:00	0:09:59	120	1
6/27/2014	3.1	Road 2 Recovery Mental Health 5K	0:31:21	0:10:05	133	2
7/3/2014	3.1	Tommys Run	0:29:52	0:09:37	106	2
7/4/2014	3.1	Akron Lions Rotary Independence 5K	0:29:42	0:09:34	69	1
7/10/2014	3.1	Old Home Days	0:29:15	0:09:25	168	2
7/14/2014	3.1	Loughran's Alumni Cup 5K	0:28:39	0:09:13	273	3
7/19/2014	3.1	Crabapple Run	0:28:35	0:09:12	59	1
7/20/2014	3.1	St. Mary's Chowder Chase	0:28:13	0:09:05	69	2
7/23/2014	3.1	Engineering Society of Buffalo 5K	0:28:40	0:09:14	168	2
7/24/2014	3.1	St. John Vianney 5K Kickoff Run	0:29:09	0:09:23	288	1
7/26/2014	3.1	Jason Raby Memorial 5K	0:28:33	0:09:11	94	1
7/26/2014	3.1	St. Amelia's Amazing Race	0:29:15	0:09:25	64	2
7/27/2014	3.1	Lindsay Matthews Scholarship Run	0:29:40	0:09:33	88	2
7/30/2014	3.1	Ronald McDonald House 5K	0:28:19	0:09:07	461	6
8/2/2014	3.1	St Christopher Summerfest 5K	0:28:24	0:09:08	81	1
8/2/2014	3.1	Taste Of Lancaster	0:28:43	0:09:15	95	1
8/4/2014	3.7	Mud Run Cross Country - Men	0:40:44	0:10:56	103	1
8/6/2014	3.1	GBTC Track 5000	0:29:30	0:09:30	21	1
8/9/2014	3.1	Erie County Fair 5K	0:28:26	0:09:09	224	3
8/10/2014	3.1	Greg Stang Memorial 5K Cross Country	0:30:10	0:09:43	103	3
8/11/2014	3.4	RUT Race	0:34:52	0:10:15	135	2
8/16/2014	3.1	Sunset Bay Reach The Beach 5K	0:27:50	0:08:58	88	1
8/16/2014	3.1	St. John The Baptist Dash & Bash 5K	0:28:00	0:09:01	72	1
8/17/2014	3.1	Run For Row	0:28:38	0:09:13	116	2
8/19/2014	3.1	Eden 5K	0:29:17	0:09:26	118	2
8/20/2014	3.1	Moonlight Run	0:28:21	0:09:07	418	4
8/24/2014	3.1	Our Lady Of Czestochowa 5K	0:30:05	0:09:41	85	1
8/24/2014	3.1	Tomato Trot	0:29:28	0:09:29	54	3
8/28/2014	3.5	SUNY Buffalo Law School	0:34:04	0:09:44	39	1
8/29/2014	3.1	WNY Running Hall Of Fame Race of Champions	0:29:21	0:09:27	214	3
9/3/2014	3.1	Wendelville Harvest Moon 5K	0:29:39	0:09:33	199	3
9/6/2014	3.1	Peach Fest 5K	0:27:41	0:08:55	118	1
9/7/2014	3.1	Headway Walk, Run & Wheel	0:27:57	0:09:00	35	1
9/13/2014	3.1	Lebros Fall Classic	0:27:34	0:08:52	118	3
9/14/2014	3.1	Food Is Our Medicine	0:28:07	0:09:03	17	1
9/19/2014	3.1	Brothers of Mercy 5K	0:29:16	0:09:25	168	3
9/21/2014	3.1	Shea's Run For The Arts 5K	0:29:58	0:09:39	181	4
9/21/2014	3.1	Tanya's Trot	0:32:05	0:10:20	45	1
9/27/2014	3.1	Trooper Jill Mattice Memorial 5K	0:27:55	0:08:59	29	1
9/27/2014	3.1	A Run In The Country	0:27:57	0:09:00	104	3
9/28/2014	3.1	Linda Yalem Safety Run 5K	0:28:24	0:09:08	338	5
10/4/2014	3.1	Flight 3407 Memorial Race	0:28:42	0:09:14	80	1
10/4/2014	3.1	Olivia's 5K Wish Run	0:27:59	0:09:00	89	1
10/11/2014	3.1	St Marks, Get Set, Go! 5K	0:27:30	0:08:51	32	2
10/18/2014	3.1	Pumpkin Run	0:29:12	0:09:24	136	2
10/19/2014	3.1	Lou Reuter Scholarship Run	0:28:18	0:09:07	90	1
10/26/2014	3.1	Niagara Country Deputy Sheriffs PBA 5K	0:27:06	0:08:43	37	1
11/1/2014	3.1	Boo Dash & Bash	0:29:08	0:09:23	72	1
11/2/2014	3.1	Bob Ivory Run	0:28:34	0:09:12	94	5
11/29/2014	3.1	Home For The Holidays	0:31:18	0:10:04	75	2
12/6/2014	3.1	Holly Jolly	0:31:59	0:10:18	211	2
12/13/2014	3.1	Its A Wonderful Run	0:31:25	0:10:07	1021	6
12/14/2014	3.1	Freezer Run	0:30:28	0:09:48	302	2
12/20/2014	3.1	Caroler 5K	0:31:02	0:09:59	273	7
1/1/2015	3.1	Polar Bear Series # 1 5K	0:31:21	0:10:05	114	2
1/3/2015	3.1	CSAC Winter Series # 1	0:31:35	0:10:10	34	1
1/24/2015	3.1	Frozen Chozen	0:32:28	0:10:27	99	2
1/25/2015	3.1	Penguin Run	0:31:26	0:10:07	248	4
1/31/2015	3.1	CSAC Winter Series #3 5K	0:31:38	0:10:11	46	1
2/1/2015	3.1	Mr. Ed's Super Bowl Warmup	0:32:30	0:10:28	247	4
2/7/2015	3.1	CSAC Winter Series #4 5K	0:31:03	0:10:00	45	2
2/14/2015	3.1	Heart & Soul Run	0:36:08	0:11:38	91	1
2/22/2015	3.1	Polar Bear 5K	0:31:55	0:10:16	114	1
2/22/2015	3.1	Chilly Challenge	0:32:45	0:10:32	262	2
3/8/2015	3.1	March Against Crime	0:34:02	0:10:57	32	1
3/28/2015	3.1	Mustache March	0:30:58	0:09:58	262	4
3/29/2015	3.1	Slush Rush	0:29:09	0:09:23	72	1
4/4/2015	3.1	Bunny Hop	0:31:36	0:10:10	447	5
4/12/2015	3.1	Putting Hunger On The Run	0:31:48	0:10:14	170	8
4/18/2015	3.1	North Tonawanda Health Fair 5K	0:31:57	0:10:17	145	1
4/18/2015	3.1	Feel The Spirit	0:31:53	0:10:16	185	3
4/19/2015	3.1	Shoes For The Shelter	0:31:36	0:10:10	209	6
4/25/2015	3.1	UB Run For Smiles	0:30:28	0:09:48	199	3
5/1/2015	3.1	NCCC Alumni Run	0:31:15	0:10:04	78	3
5/2/2015	3.1	Terri Krieger Memorial 5K	0:36:32	0:11:46	48	1
5/3/2015	3.1	Cinco De Mayo	0:32:13	0:10:22	80	1
5/8/2015	3.1	Aquatic & Fitness Center 5K	0:31:20	0:10:05	105	3
5/9/2015	3.1	DeSales Race For Fitness	0:31:04	0:10:00	75	2
5/15/2015	3.1	Buffalo Greek Fest 5K	0:29:38	0:09:32	165	1
5/16/2015	3.1	SSPP's Charge Of The Knights 5K	0:29:49	0:09:36	118	2
5/16/2015	3.1	Chris Griswold Memorial 5K	0:29:41	0:09:33	128	2
5/17/2015	3.1	Lilac 5K	0:30:26	0:09:48	313	3
5/20/2015	3.1	Springville Stampede	0:30:26	0:09:48	77	1
5/23/2015	3.1	John Beishline Memorial 5K	0:29:59	0:09:39	255	2
5/29/2015	3.1	Bully Free 5K	0:31:17	0:10:04	61	1
5/30/2015	3.1	Salmon Run	0:33:42	0:10:51	118	1
5/30/2015	3.1	Lockport Memorial 5K	0:31:16	0:10:04	66	1
5/31/2015	3.5	Grinder	0:44:20	0:12:40	106	2
6/2/2015	3.1	Grace Race	0:30:40	0:09:52	150	2
6/4/2015	3.1	Gay 5K	0:31:02	0:09:59	141	4
6/5/2015	3.1	Alden's 5K Race For Scholarships	0:30:55	0:09:57	160	3
6/6/2015	3.1	Lancaster Middle School Jr. SADD 5K Run	0:28:56	0:09:19	37	1
6/6/2015	3.1	Run The Burg	0:28:42	0:09:14	304	2
6/7/2015	3.1	Girls On The Run	0:29:35	0:09:31	115	1
6/12/2015	3.1	Mount Mercy Academy (MMA) 5K	0:29:30	0:09:30	147	2
6/13/2015	3.1	25th Albion Strawberry Festival 5K	0:28:22	0:09:08	81	1
6/13/2015	3.1	Eden 5K, A Run In The Country	0:29:48	0:09:36	74	4
6/14/2015	3.1	A Walk In Lauren's Shoes 5K	0:29:50	0:09:36	67	2
6/17/2015	3.1	Buffalo Broadcasters Celebrity Run	0:29:30	0:09:30	135	2
6/18/2015	3.1	OLSH 5K	0:30:17	0:09:45	51	1
6/19/2015	3.1	Relay For Life Glow Run	0:27:46	0:08:56	77	1
6/20/2015	3.1	MSMH 5K River Run	0:29:07	0:09:22	83	1
6/20/2015	3.1	Madison 5K Strawberry Run	0:29:36	0:09:32	37	1
6/20/2015	3.1	Chase The Sun - Summer Solstice 5K	0:32:11	0:10:22	123	1
6/21/2015	3.1	Tim Oehmler 5K For Kidneys	0:30:03	0:09:40	54	1
6/25/2015	3.1	West Seneca Community 5K	0:29:22	0:09:27	133	2
6/26/2015	3.1	Black & Gold Run	0:29:24	0:09:28	69	2
7/1/2015	3.1	Loughran's Alumni Cup	0:28:25	0:09:09	320	2
7/3/2015	3.1	Akron Rotary Lions Independence Run	0:29:49	0:09:36	68	1
7/12/2015	3.1	Run Jimmy Run 5K	0:27:41	0:08:54	160	2
7/18/2015	3.1	Character Chase	0:29:04	0:09:21	93	1
7/21/2015	3.1	Okay 5K	0:30:24	0:09:47	40	1
7/22/2015	3.1	ESB Engineering Society of Buffalo	0:30:14	0:09:44	159	3
7/24/2015	3.1	St. John's Mid-Summer Run	0:29:05	0:09:22	73	1
7/25/2015	3.1	St. Amelia Amazing Race	0:28:59	0:09:20	91	3
7/26/2015	3.1	Greg Stang Memorial	0:32:46	0:10:33	119	1
7/26/2015	3.1	Lindsay Matthews Scholarship Race	0:30:01	0:09:40	98	1
7/29/2015	3.1	Ronald McDonald House 5K	0:29:42	0:09:34	411	5
8/1/2015	3.1	Darren Manzella-Lapeira Memorial 5K Run	0:29:45	0:09:35	57	3
8/1/2015	3.1	St. Christopher Summerfest 5K	0:30:06	0:09:41	108	2
8/1/2015	3.1	Sherman Day 5K	0:28:24	0:09:08	23	2
8/2/2015	3.1	Tofurky Trot	0:30:45	0:09:54	93	1
8/3/2015	3.7	Mud Run Cross Country - Men	0:39:28	0:10:35	136	1
8/8/2015	3.1	Jenny Kuzma Memorial Bergen 5K	0:29:44	0:09:34	276	5
8/8/2015	3.1	Jason Raby Memorial 5K	0:30:49	0:09:55	109	2
8/9/2015	3.7	Stephens Cross Country Run	0:36:15	0:09:43	53	1
8/10/2015	3.4	Bond Lake RUT race	0:36:43	0:10:48	109	1
8/15/2015	3.1	Sunset Bay Reach The Beach 5K	0:28:41	0:09:14	84	1
8/16/2015	3.1	Run For Row	0:28:53	0:09:18	83	2
8/19/2015	3.1	Moonlight Run	0:29:00	0:09:20	466	3
8/20/2015	3.1	Rendezvous Run	0:32:43	0:10:32	8	6
8/22/2015	3.1	Run Dunkirk 5K & Pig Roast	0:32:42	0:10:32	23	1
8/23/2015	3.1	Our Lady of Czestochowa Parish 5K	0:30:25	0:09:47	79	1
8/25/2015	3.5	UB Law's Running With The Bulls	0:33:58	0:09:42	53	1
9/4/2015	3.1	WNY Running Hall of Fame Champions 5K	0:29:42	0:09:34	263	1
9/5/2015	3.1	Texas Roadhouse Running For The Cure	0:29:53	0:09:37	46	1
9/9/2015	3.1	Harvest Moon	0:29:57	0:09:38	186	4
9/11/2015	3.1	Brothers of Mercy Bavarian Fest 5K	0:29:51	0:09:36	253	1
9/12/2015	3.1	WNY Hispanic American Vets Memorial Monument 5K	0:29:28	0:09:29	23	1
9/12/2015	3.1	Peach Festival	0:28:29	0:09:10	87	1
9/13/2015	3.1	Seneca Fall Festival Food Is Our Medicaine	0:29:18	0:09:26	19	1
9/20/2015	3.1	Shea's 5K	0:29:14	0:09:25	162	5
9/20/2015	3.1	Tanya's Trot 5K	0:30:57	0:09:58	41	1
9/26/2015	3.1	A Run In The Country	0:29:09	0:09:23	145	2
9/26/2015	3.1	Outrun The Dark	0:30:04	0:09:41	29	17
9/27/2015	3.1	Linda Yalem Safety Run	0:29:48	0:09:36	337	3
10/3/2015	3.1	Flight 3407 Memorial	0:29:06	0:09:22	161	1
10/3/2015	3.1	Chowder Challenge	0:29:24	0:09:28	46	2
10/4/2015	3.1	Olivia's Wish Run	0:28:32	0:09:11	127	1
10/10/2015	3.1	St. Mark's, Get Set, Go!	0:29:35	0:09:31	40	2
10/17/2015	3.1	Run For Your Life 5K	0:28:42	0:09:14	28	1
10/17/2015	3.1	Pumpkin Run 5K	0:29:08	0:09:23	89	4
10/18/2015	3.1	Lou Reuter Scholarship Run	0:29:18	0:09:26	69	1
10/18/2015	3.1	Medina Loyal Sports 5K	0:29:12	0:09:24	10	1
10/24/2015	3.1	Jack 'O Lantern	0:29:36	0:09:32	160	3
10/25/2015	3.1	Trick Or Treat Trot	0:28:53	0:09:18	60	1
10/25/2015	3.1	Casey Cougar Country	0:30:41	0:09:53	40	2
10/30/2015	3.1	Boo Bash & Dash	0:29:55	0:09:38	138	1
11/14/2015	3.1	R&R Las Vegas 5K (Buffalo Runners)	0:29:38	0:09:32	1445	2
11/21/2015	3.1	Michelle's Memorial	0:30:08	0:09:42	71	1
11/21/2015	3.1	Maritime March	0:29:44	0:09:34	151	2
11/28/2015	3.1	Home For The Holidays	0:29:13	0:09:24	61	1
12/5/2015	3.1	Holly Jolly	0:29:14	0:09:25	188	3
12/12/2015	3.1	It's A Wonderful Run	0:31:16	0:10:04	1127	5
12/13/2015	3.1	Freezer Run	0:29:42	0:09:34	389	3
12/19/2015	3.1	Caroler	0:31:57	0:10:17	266	1
1/2/2016	3.1	Chautauqua Striders Winter 5K #1	0:32:18	0:10:24	76	1
1/9/2016	3.1	Chautauqua Striders Winter Series 5K #2	0:32:40	0:10:31	83	2
1/23/2016	3.1	Frozen Chozen	0:32:34	0:10:29	122	1
1/24/2016	3.1	Polar Bear Series #2	0:31:51	0:10:15	61	1
1/30/2016	3.1	Chautauqua Striders Winter Series 5K #4	0:32:19	0:10:24	77	2
1/31/2016	3.1	Penguin Run	0:31:00	0:09:59	312	3
2/7/2016	3.1	Mr. Ed's Super Bowl Warmup	0:31:32	0:10:09	284	3
2/14/2016	3.1	Polar Bear Series #3	0:30:46	0:09:54	59	4
2/21/2016	3.1	Super Kiss 5K	0:30:18	0:09:45	77	1
2/27/2016	3.1	Heart & Soul 5K	0:32:42	0:10:32	91	1
2/28/2016	3.1	Chili Challenge	0:32:32	0:10:28	342	5
3/13/2016	3.1	Slush Rush	0:31:13	0:10:03	106	1
3/19/2016	3.1	Mustache March	0:30:23	0:09:47	167	3
3/26/2016	3.1	Bunny Hop	0:31:12	0:10:03	494	4
4/3/2016	3.1	Putting Hunger On The Run	0:30:32	0:09:50	103	3
4/3/2016	3.1	Lucky Livonia Spring 5K	0:32:05	0:10:20	38	1
4/9/2016	3.1	Feel The Spirit	0:30:46	0:09:54	171	2
4/10/2016	3.1	Shoes For The Shelter	0:30:35	0:09:51	220	5
4/16/2016	3.1	NT Health Fair 5K	0:29:47	0:09:35	115	1
4/16/2016	3.2	Run For Wayne	0:33:44	0:10:38	55	1
4/17/2016	3.1	Dolphin Run	0:31:40	0:10:12	82	2
4/23/2016	3.1	Mathletes	0:30:17	0:09:45	119	1
4/23/2016	3.1	Envirun	0:29:58	0:09:39	101	2
4/29/2016	3.1	Catalyst Race For A Cause	0:30:44	0:09:54	80	1
4/30/2016	3.1	Chaffee Sardinia Muckdogs YBO 5K	0:30:33	0:09:50	40	2
5/1/2016	3.1	Cinco De Mayo 5K	0:29:21	0:09:27	60	1
5/1/2016	3.1	Running Water 5K	0:29:49	0:09:36	92	1
5/6/2016	3.1	Town of Toanwanda 5K	0:30:41	0:09:53	83	1
5/7/2016	3.1	ARC of Orleans County, Terri Krieger Memorial	0:35:21	0:11:23	37	1
5/13/2016	3.1	Bully Free	0:30:00	0:09:39	91	1
5/15/2016	3.1	Miles For Smiles	0:31:03	0:10:00	23	1
5/20/2016	3.1	Williamsville East 5K	0:29:48	0:09:36	54	4
5/21/2016	3.1	Charge of the Knights	0:30:07	0:09:42	140	1
5/21/2016	3.1	LockRock Armed Forces Day 5K	0:29:21	0:09:27	44	2
5/21/2016	3.1	Chris Griswold 5K Race	0:30:06	0:09:41	134	3
5/22/2016	3.5	Grinder Trail	0:43:08	0:12:19	81	2
5/28/2016	3.1	John Beishline Memorial 5K	0:30:08	0:09:42	240	2
6/2/2016	3.1	Gay 5K	0:29:32	0:09:30	142	2
6/3/2016	3.1	Alden's 5K Race For Scholarships	0:32:08	0:10:21	148	1
6/4/2016	3.1	Salmon Run	0:29:50	0:09:36	100	1
6/4/2016	3.1	James Metz Memorial	0:29:58	0:09:39	129	2
6/5/2016	3.1	Girls On The Run	0:29:57	0:09:38	154	2
6/7/2016	3.1	The Grace Race	0:30:08	0:09:42	116	1
6/10/2016	3.1	MMA	0:29:50	0:09:36	137	1
6/11/2016	3.1	Albion Strawberry Festival 5K	0:28:59	0:09:20	69	1
6/11/2016	3.1	Komen WNY Race For The Cure	0:39:32	0:12:43	552	3
6/12/2016	3.1	FG III	0:29:05	0:09:22	108	1
6/16/2016	3.1	Chase The Sun Summer Solstice 5K	0:30:37	0:09:51	100	1
6/17/2016	3.1	St Gregory the Great's Great Race	0:31:00	0:09:59	483	5
6/18/2016	3.1	Baylee Memorial 5K Run	0:31:54	0:10:16	24	1
6/18/2016	3.1	MSMH River Run	0:29:55	0:09:38	63	1
6/18/2016	3.1	A Walk/Run/Roll in Lauren's Shoes 5K	0:37:16	0:12:00	50	1
6/19/2016	3.1	Father Baker Father's Day 5K	0:30:56	0:09:57	79	2
6/23/2016	3.1	West Seneca Community Run	0:31:11	0:10:02	111	1
6/24/2016	3.1	Black & Gold	0:30:46	0:09:54	76	1
6/25/2016	3.1	Down River Run	0:30:11	0:09:43	53	2
6/29/2016	3.1	Run In The Mist	0:32:09	0:10:21	104	1
7/2/2016	3.1	Marauder Trotter	0:30:39	0:09:52	99	1
7/6/2016	3.1	Loughran's Alumni Cup	0:30:33	0:09:50	301	2
7/16/2016	3.1	Crabapple 5K	0:32:27	0:10:27	83	2
7/16/2016	3.1	LakeView LVCA Family Fun Run	0:30:23	0:09:47	27	1
7/19/2016	3.1	OK 5K	0:31:31	0:10:09	39	1
7/20/2016	3.1	ESB Scholarship Run	0:31:26	0:10:07	191	4
7/24/2016	3.1	Lindsay Matthews 5K Run	0:31:40	0:10:12	115	3
7/24/2016	3.1	Greg Stang Memorial 5K	0:30:57	0:09:58	96	1
7/27/2016	3.1	Ronald McDonald House 5K	0:31:10	0:10:02	478	6
8/2/2016	3.2	Jackhammer Trail Series #1	0:39:56	0:12:29	64	1
8/6/2016	3.1	Jason Raby Memorial 5K	0:30:34	0:09:50	94	2
8/6/2016	3.1	St. Christopher Summerfest 5K	0:31:28	0:10:08	115	2
8/8/2016	3.4	RUT Run Trail	0:36:32	0:10:45	99	2
8/9/2016	3.2	Jackhammer Trail Series #2	0:38:48	0:12:07	70	1
8/12/2016	3.1	Total Recall	0:36:27	0:11:45	8	4
8/13/2016	3.1	Erie County Fair 5K	0:30:49	0:09:55	295	2
8/14/2016	3.1	iWacko / Sarah Johnson Memorial 5K	0:30:07	0:09:42	61	1
8/16/2016	3.2	Jackhammer Trail Series #3	0:38:30	0:12:02	68	1
8/17/2016	3.1	Moonlight Run	0:29:55	0:09:38	485	2
8/20/2016	3.1	Sunset Bay Reach The Beach 5K	0:31:15	0:10:04	82	3
8/21/2016	3.1	Peaceprints 5K	0:30:29	0:09:49	43	1
8/23/2016	3.2	Jackhammer Trail Series #4	0:37:19	0:11:40	68	1
8/25/2016	3.1	Rendezvous Run	0:28:27	0:09:09	5	3
8/28/2016	3.1	Our Lady Of Czestochowa 5K	0:31:50	0:10:15	50	1
8/30/2016	3.2	Jackhammer Trail Series #5	0:37:24	0:11:41	81	2
9/2/2016	3.1	Race of Champions 5K	0:29:35	0:09:31	248	6
9/7/2016	3.1	Harvest Moon	0:30:56	0:09:57	179	2
9/9/2016	3.1	Brothers Of Mercy	0:29:57	0:09:38	194	1
9/10/2016	3.1	Peach Festival 5K	0:30:27	0:09:48	101	1
9/10/2016	3.1	Domstock 5K	0:35:05	0:11:18	51	1
9/14/2016	3.1	Scrub Run	0:30:44	0:09:54	144	2
9/16/2016	3.1	Ryan Purcell Memorial Run	0:31:25	0:10:07	136	1
9/18/2016	3.1	Shea's Run For The Arts	0:30:42	0:09:53	199	5
9/25/2016	3.1	Linda Yalem Safety Run	0:30:20	0:09:46	310	5
10/1/2016	3.1	Chowder Challenge	0:31:31	0:10:09	48	1
10/1/2016	3.1	Flight 3407 Memorial	0:29:30	0:09:30	144	1
10/2/2016	3.1	Olivia's 5K Wish Run	0:29:59	0:09:39	185	1
10/6/2016	3.1	Stiletto & Sneaker 5K	0:31:20	0:10:05	65	1
10/8/2016	3.1	Meghan Memorial Cross Country - MEN	0:32:22	0:10:25	42	14
10/9/2016	3.1	Come Home To The West Side	0:29:52	0:09:37	61	4
10/9/2016	3.1	Homeless Female Veterans 5K	0:30:34	0:09:50	31	2
10/15/2016	3.1	St Marks, Ready Set Go! 5K	0:29:23	0:09:27	70	2
10/16/2016	3.1	Billies On The Run	0:30:27	0:09:48	60	1
10/22/2016	3.5	Queen City Architecture Run	0:35:22	0:10:06	105	1
10/23/2016	3.1	Casey Cougar Country 5K	0:32:33	0:10:29	71	3
10/23/2016	3.1	Butt out Cancer	0:30:05	0:09:41	26	6
10/28/2016	3.1	Boo Bash & Dash	0:31:03	0:10:00	112	1
10/30/2016	3.1	Lewiston Porter Halloween Dash	0:31:33	0:10:09	29	1
11/5/2016	3.1	The Mighty Fitz	0:34:59	0:11:16	131	1
11/5/2016	3.1	UAW Veterans Appreciation 5K	0:32:01	0:10:18	76	2
11/19/2016	3.1	Kaely's Kindness	0:31:16	0:10:04	131	2
11/19/2016	3.1	Michelle's Memorial	0:30:59	0:09:58	57	1
11/26/2016	3.1	Home For The Holidays	0:30:17	0:09:45	48	2
12/3/2016	3.1	Holly Jolly	0:30:34	0:09:50	175	2
12/3/2016	3.1	Jinglin' All The Way 5K	0:32:29	0:10:27	54	3
12/4/2016	3.1	GBTC Cross Country	0:34:03	0:10:58	60	2
12/10/2016	3.1	Its A Wonderful Run	0:31:38	0:10:11	1333	7
12/10/2016	3.1	Holiday 5K at Old Fort Niagara	0:32:24	0:32:24	134	1
12/11/2016	3.1	Freezer Run	0:31:47	0:10:14	297	2
12/17/2016	3.1	Caroler 5K	0:32:12	0:10:22	231	1
1/1/2017	3.1	New Year's Classic 5K	0:32:25	0:10:26	103	1
12/31/2016	3.1	New Year's Eve 5K	0:33:40	0:10:50	122	1
1/21/2017	3.1	Frozen Chozen	0:33:14	0:10:42	134	4
1/29/2017	3.1	Penguin Run	0:33:10	0:10:41	246	2
2/5/2017	3.1	Mr. Ed's Superbowl Warmup	0:33:20	0:10:44	292	3
2/11/2017	3.1	Heart & Soul 5K	0:33:13	0:10:41	148	2
2/26/2017	3.1	Chilly Challenge	0:32:58	0:10:37	283	3
3/5/2017	3.1	Slush Rush	0:32:09	0:10:21	88	2
4/1/2017	3.1	Dolphin Dash	0:32:51	0:10:34	57	1
4/2/2017	3.1	Run Against Hunger	0:32:29	0:10:27	159	2
4/8/2017	3.1	Feel The Spirit	0:32:53	0:10:35	220	1
4/15/2017	3.1	Bunny Hop	0:32:15	0:10:23	515	2
4/22/2017	3.1	Run Forest Run 5K	0:32:28	0:10:27	82	1
4/22/2017	3.2	Run For Wayne	0:32:42	0:10:32	55	1
4/23/2017	3.1	Shoes For The Shelter	0:32:45	0:10:32	199	4
4/28/2017	3.1	Catalyst Race For A Cause	0:31:52	0:10:15	118	1
4/29/2017	3.1	Mathletes	0:32:26	0:10:26	117	4
5/5/2017	3.1	NCCC Alumni 5K	0:33:44	0:10:51	30	1
5/7/2017	3.1	Cinco De Mayo	0:31:47	0:10:14	43	1
5/7/2017	3.1	Running Water	0:32:40	0:10:31	68	3
5/13/2017	3.1	Nancy Price Memorial	0:31:10	0:00:00	54	1
5/14/2017	3.5	Grinder Trail	0:44:23	0:12:41	76	2
5/20/2017	3.1	LockRock Armed Forces 5K	0:31:17	0:10:04	58	1
5/20/2017	3.1	Chris Griswold 5K Race	0:32:52	0:10:35	156	1
5/20/2017	3.1	Charge of the Knights 5K	0:33:13	0:10:41	129	2
5/27/2017	3.1	John Beishline Memorial 5K	0:30:31	0:09:49	275	1
6/1/2017	3.1	The Gay 5K	0:35:04	0:11:17	232	2
6/2/2017	3.1	Alden's 5K Race For Scholarships	0:33:26	0:10:46	178	1
6/3/2017	3.1	Sea Lion Run	0:32:38	0:10:30	56	11
6/4/2017	3.1	Girls On The Run	0:31:37	0:10:11	231	1
6/6/2017	3.1	Grace Race	0:32:21	0:10:25	177	2
6/9/2017	3.1	MMA Mount Mercy Academy 5K	0:32:28	0:10:27	171	1
6/11/2017	3.1	Erie County 4-H	0:33:51	0:10:54	44	2
6/15/2017	3.5	JP Morgan Chase Corporate Challenge	0:38:01	0:10:52	3955	2558
6/16/2017	3.1	St Greg's Great Race	0:34:07	0:10:59	464	6
6/17/2017	3.1	Trooper Brinkerhoff 5K	0:35:12	0:11:20	185	3
6/18/2017	3.1	Father Baker Father's Day 5K	0:32:49	0:10:34	88	1
6/19/2017	3.1	Chase The Sun	0:32:28	0:10:27	100	1
6/22/2017	3.1	West Seneca Community Run	0:33:21	0:10:44	151	1
6/23/2017	3.1	Seneca Hickory Stick 5K #1	0:32:53	0:10:35	47	1
6/24/2017	3.1	James Metz Memotial 5K	0:32:58	0:10:37	169	2
7/1/2017	3.1	Tommy's Run	0:32:29	0:10:27	139	1
7/6/2017	3.1	Loughran's	0:31:55	0:10:16	405	1
7/15/2017	3.1	Crabapple	0:31:42	0:10:12	88	7
7/16/2017	3.1	Run Jimmy Run	0:32:53	0:10:35	197	1
7/16/2017	3.1	Peaceprints	0:32:06	0:10:20	34	1
7/18/2017	3.1	Okay 5K	0:32:53	0:10:35	47	1
7/21/2017	3.1	St. Mary Chowder Chase	0:33:02	0:10:38	161	5
7/22/2017	3.1	Rotondo's Run	0:32:30	0:10:28	41	1
7/26/2017	3.1	Ronald McDonald House 5K	0:32:06	0:10:20	582	4
7/28/2017	3.1	Seneca Hickory Stick 5K #2	0:31:14	0:10:03	36	1
7/29/2017	3.1	St. Amelia Christmas In July	0:32:25	0:10:26	95	2
7/30/2017	3.1	Lindsay Matthews Scholarship Run	0:33:35	0:10:49	119	1
8/1/2017	3.2	Jackhammer Trail Series #1	0:42:26	0:13:16	111	2
8/5/2017	3.1	St. Christopher Summerfest	0:32:20	0:10:24	101	1
8/5/2017	3.1	Raby Family Memorial 5K	0:32:13	0:10:22	76	1
8/7/2017	3.7	Mud Run - Cross Country 6K Men	0:45:01	0:13:46	70	1
8/8/2017	3.2	Jackhammer Trail Series #2	0:41:28	0:12:57	95	2
8/12/2017	3.1	Erie County Fair 5K	0:32:41	0:10:31	350	5
8/14/2017	3.4	Bond Lake AC Rut Race	0:39:36	0:11:39	89	2
8/15/2017	3.2	Jackhammer Trail Series #3	0:39:23	0:12:18	91	2
8/16/2017	3.1	Moonlight Run	0:31:16	0:10:04	553	1
8/19/2017	3.1	Sunset Bay	0:32:08	0:10:21	95	2
8/20/2017	3.1	Run For Row	0:35:00	0:11:16	106	1
8/25/2017	3.1	Seneca Hickory Stick #3	0:33:53	0:10:54	35	1
8/26/2017	3.1	Tops 5K	0:33:53	0:10:54	328	1
8/29/2017	3.2	Jackhammer Trail Series #5	0:40:52	0:12:46	103	2
9/1/2017	3.1	Tom Donnelly Hall Of Fame 5K	0:32:03	0:10:19	323	3
9/4/2017	3.1	Batavia Jaycees Labor Day Run	0:32:51	0:10:34	78	12
9/6/2017	3.1	Harvest Moon	0:32:14	0:10:22	220	2
9/8/2017	3.1	Brothers of Mercy 5K	0:33:27	0:10:46	224	1
9/9/2017	3.1	St Andrew's Country Day School 5K	0:32:33	0:10:29	56	1
9/17/2017	3.1	Shea's 5K	0:33:41	0:10:50	224	2
9/23/2017	3.1	Williamsville Oktoberfest	0:35:07	0:11:18	135	7
9/23/2017	3.1	a Run In The Country	0:33:06	0:10:39	129	1
9/24/2017	3.1	Linda Yalem Safety Run	0:34:23	0:11:04	348	5
9/30/2017	3.1	KAC Challenge	0:33:03	0:10:38	63	1
10/1/2017	3.1	Billies On The Run	0:32:32	0:10:28	113	1
10/5/2017	3.1	Stiletto & Sneaker	0:33:24	0:10:45	40	1
10/7/2017	3.1	Flight 3407 Memorial	0:32:49	0:10:34	186	2
10/8/2017	3.1	Holy Cross Mass Run	0:33:44	0:10:51	27	2
10/8/2017	3.1	Homeless Female Veterans 5K	0:32:37	0:10:30	77	1
10/8/2017	3.1	Lew-Port Glow Run	0:34:35	0:11:08	25	1
10/14/2017	3.1	St. Marks, Get Set, Go! 5K	0:32:02	0:10:19	79	1
10/15/2017	3.1	Lou Reuter Memorial Scholarship Run	0:32:09	0:10:21	87	2
10/27/2017	3.1	Boo Bash & Dash	0:32:40	0:10:31	221	1
10/28/2017	3.1	Jack O'Lantern Fall Classic	0:32:47	0:10:33	129	1
11/4/2017	3.1	UAW Veterans Appreciation	0:33:06	0:10:39	74	3
11/11/2017	3.1	Lindsay's Legacy	0:32:01	0:10:18	196	4
11/12/2017	3.1	Run With The PAC	0:32:24	0:10:26	135	1
11/18/2017	3.1	Michelle's Memorial	0:32:22	0:10:25	50	2
11/25/2017	3.1	Home For The Holidays	0:31:24	0:10:06	77	1
12/2/2017	3.1	Holly Jolly	0:32:18	0:10:24	155	2
12/3/2017	3.1	GBTC 5K XC	0:34:17	0:11:02	47	1
12/9/2017	3.1	It's A Wonderful Run	0:33:47	0:10:52	1379	1
12/9/2017	3.1	Santa Dash	0:33:29	0:10:47	71	2
12/10/2017	3.1	Freezer Run	0:33:56	0:10:55	277	3
12/17/2017	3.1	Caroler	0:32:57	0:10:36	169	2
12/23/2017	3.1	Holiday 5K	0:35:46	0:11:31	175	1
1/1/2018	3.1	New Year's Day Classic 5K	0:36:06	0:11:37	86	3
1/4/2018	3.1	Disney World 5K (Buffalo Area Runners)	0:36:21	0:11:42	2623	5
12/31/2017	3.1	New Years Eve 5K	0:35:54	0:11:33	93	1
1/20/2018	3.1	CS Winter Series #1	0:33:54	0:10:55	52	1
1/27/2018	3.1	Frozen Chozen	0:32:34	0:10:29	112	1
1/28/2018	3.1	Penguin Run	0:33:17	0:10:43	304	3
2/4/2018	3.1	Mr. Ed's Superbowl Warmup	0:34:16	0:11:02	274	1
2/17/2018	3.1	CS Winter Series #4	0:33:09	0:10:40	44	1
2/24/2018	3.1	CS Winter Series #5	0:33:01	0:10:38	40	2
2/25/2018	3.1	Polar Bear	0:34:20	0:11:03	138	1
3/18/2018	3.1	Great American Meatout Race	0:33:42	0:10:51	100	1
3/24/2018	3.2	Wayne A Burlison Colon Cancer Awareness	0:33:44	0:10:38	58	2
3/25/2018	3.1	Chilly Challenge	0:33:36	0:10:49	305	3
3/31/2018	3.1	Bunny Hop	0:32:54	0:10:35	615	3
4/7/2018	3.1	Feel The Spirit	0:33:56	0:10:55	227	2
4/8/2018	3.1	Putting Hunger On The Run	0:33:00	0:10:37	126	3
4/14/2018	3.1	UB Runs For Smiles	0:35:18	0:11:22	157	1
4/21/2018	3.1	Run Forest Run	0:36:25	0:11:43	193	4
4/21/2018	3.1	North Tonawanda Health Fair	0:33:39	0:10:50	96	2
4/22/2018	3.1	Purple Ribbon Warrior 5K	0:34:02	0:10:57	152	1
4/28/2018	3.1	Mathletes	0:34:00	0:10:57	130	1
5/4/2018	3.1	NCCC Alumni Assoc 5K	0:34:10	0:11:00	41	2
5/6/2018	3.1	Running Water 5K	0:38:44	0:12:28	122	2
5/6/2018	3.1	TVFCU 5K	0:34:58	0:11:15	42	1
5/6/2018	3.1	Cinco De Mayo	0:35:02	0:11:17	106	1
5/11/2018	3.1	Buffalo Greek 5K	0:33:12	0:10:41	185	1
5/12/2018	3.1	Nancy Price Memorial 5K	0:33:09	0:10:40	52	1
5/19/2018	3.1	Chris Griswold 5K	0:39:04	0:12:34	147	2
5/19/2018	3.1	Lockrock Armed Forces 5K	0:36:12	0:11:39	78	1
5/19/2018	3.1	Lewiston St Peter 5K	0:36:12	0:11:39	73	1
5/20/2018	3.1	Niagara Edge 5K	0:34:22	0:11:04	42	1
5/26/2018	3.1	John Beishline Memorial 5K	0:33:33	0:10:48	376	1
5/30/2018	3.1	Gay 5K	0:37:08	0:11:57	224	3
6/1/2018	3.1	Alden's Race For Scholarships	0:35:06	0:11:18	139	3
6/2/2018	3.1	Run The 'Burg	0:33:05	0:10:39	566	3
6/3/2018	3.1	Girls On The Run 5K	0:34:51	0:11:13	276	1
6/5/2018	3.1	The Grace Race	0:33:05	0:10:39	148	3
6/8/2018	3.1	Mount Mercy Academy (MMA)	0:33:31	0:10:47	169	1
6/9/2018	3.1	Strawberry Fest 5K	0:32:43	0:10:32	92	3
6/9/2018	3.1	St. Mary of the Lake 5K	0:34:05	0:10:58	29	1
6/10/2018	3.1	A Walk In Lauren's Shoes 5K	0:34:25	0:11:05	115	1
6/12/2018	3.5	Dirt Devil Trail Series #4	0:44:26	0:12:42	67	1
6/14/2018	3.5	JP Morgan Chase Corporate Challenge	0:38:13	0:10:55	4486	2832
6/15/2018	3.1	St. Greg's Great Race	0:33:13	0:10:41	376	2
6/16/2018	3.1	James Metz Memorial Scholarship Run	0:34:05	0:10:58	133	3
6/17/2018	3.1	Father Baker Father's Day 5K	0:35:10	0:11:19	115	1
6/19/2018	3.5	Dirt Devil Trail Series #5	0:43:41	0:12:29	65	1
6/21/2018	3.1	Black & Gold	0:33:12	0:10:41	65	1
6/24/2018	3.1	Ashley May 5K	0:33:21	0:10:44	140	1
6/26/2018	3.5	Dirt Devil Trail Series 3 Miles #6	0:44:35	0:12:44	74	1
6/27/2018	3.1	Loughran's Alumni Run	0:33:21	0:10:44	346	1
6/29/2018	3.1	Seneca Hickory Stick 5K Series #1	0:35:12	0:11:20	65	1
7/15/2018	3.1	Mission Possible	0:34:48	0:11:12	30	20
7/17/2018	3.1	Okay 5K	0:34:26	0:11:05	56	1
7/18/2018	3.1	ESB Engineering Society of Buffalo	0:34:07	0:10:59	153	5
7/21/2018	3.1	St Amelia Christmas In July	0:35:01	0:11:16	88	1
7/22/2018	3.1	Kromer Family 5K Fund Raiser	0:33:28	0:10:46	53	2
7/25/2018	3.1	Ronald McDonald House	0:34:44	0:11:11	513	4
7/29/2018	3.1	Lindsay Matthews Scholarship Race	0:34:16	0:11:02	160	1
7/31/2018	3.2	Jackhammer Trail Series #1	0:47:38	0:14:53	111	3
8/4/2018	3.1	St. Christopher's Summer Fest 5K	0:39:47	0:12:48	123	1
8/10/2018	3.1	Bob Ivory Run	0:36:25	0:11:43	148	1
8/11/2018	3.1	Erie County Fair 5K	0:35:34	0:11:27	395	4
8/11/2018	3.1	Raby Family Memorial 5K	0:38:49	0:12:30	70	2
8/13/2018	3.4	Bond Lake Run Race	0:43:44	0:12:52	94	1
8/14/2018	3.2	Jackhammer Trail #3	0:44:22	0:13:52	107	3
8/15/2018	3.1	Moonlight Run	0:35:43	0:11:30	734	1
8/18/2018	3.1	Sunset Bay Reach The Beach 5K	0:34:17	0:11:02	127	4
8/19/2018	3.1	Runway 5K	0:34:10	0:11:00	232	1
8/21/2018	3.1	Eden 5K	0:34:25	0:11:05	82	1
8/25/2018	3.1	Tops 5K	0:33:26	0:10:46	268	1
8/26/2018	3.1	Our Lady Of Czestochowa 5K	0:33:46	0:10:52	71	3
8/28/2018	3.2	Jackhammer Trail #5	0:44:19	0:13:51	97	3
8/31/2018	3.1	Hall Of Fame 5K	0:33:55	0:10:55	305	5
9/1/2018	3.1	Farnham 5K	0:34:09	0:11:00	16	1
9/2/2018	3.1	Chicken Wing 5K	0:34:16	0:11:02	277	1
9/5/2018	3.1	Harvest Moon	0:35:13	0:11:20	213	2
9/7/2018	3.1	Brothers of Mercy	0:32:50	0:10:34	163	1
9/8/2018	3.1	Derby Fair 5K	0:32:14	0:10:22	24	1
9/11/2018	3.1	Share The Journey	0:32:34	0:10:29	66	1
9/12/2018	3.1	Scrub Run	0:33:43	0:10:51	181	1
9/14/2018	3.1	Ryan Purcell Memorial Run	0:33:41	0:10:50	99	1
9/15/2018	3.1	Genesee ARC Friends and Family 5K	0:35:08	0:11:18	81	2
9/15/2018	3.1	Shea's Bill Crooker Memorial	0:34:16	0:11:02	148	2
9/22/2018	3.1	Run In The Country	0:32:14	0:10:22	109	2
9/22/2018	3.1	Follow the Lederhosen Oktoberfest	0:33:22	0:10:44	152	1
9/23/2018	3.1	Billies On The Run	0:32:58	0:10:37	84	1
9/28/2018	3.1	Lancer 5K	0:33:33	0:10:48	90	1
9/29/2018	3.1	Chowder Challenge	0:32:34	0:10:29	90	1
9/30/2018	3.5	Queen City Architecture Run	0:37:20	0:10:40	117	2
10/6/2018	3.1	Meghan Memorial 5K Cross Country MEN	0:39:31	0:12:43	63	20
10/7/2018	3.1	Holy Cross Mass 5K	0:36:59	0:11:54	40	1
10/13/2018	3.1	St. Marks Get Set Go	0:33:54	0:10:55	70	1
10/14/2018	3.1	Lou Reuter Memorial Scholarship Run	0:33:04	0:10:39	86	2
10/21/2018	3.1	Niagara Sheriff Deputies PBA 5K	0:31:51	0:10:15	66	2
11/24/2018	3.1	Home For The Holidays	0:35:54	0:11:33	71	2
12/1/2018	3.1	Holly Jolly 5K	0:35:12	0:11:20	197	2
12/2/2018	3.1	GBTC 5K Cross Country	0:41:21	0:13:19	34	2
12/8/2018	3.1	Niagara PAL Santa Dash	0:36:19	0:11:41	101	1
12/8/2018	3.1	It's A Wonderful Run (Buffalo Area Runners)	0:37:23	0:12:02	2206	6
12/9/2018	3.1	Freezer Run	0:37:31	0:12:05	284	4
12/15/2018	3.1	Caroler	0:36:38	0:11:47	381	3
2/3/2019	3.1	Mr. Ed's Superbowl Warmup	0:39:44	0:12:47	330	2
2/24/2019	3.1	Polar Bear 5K	0:39:19	0:12:39	136	1
3/17/2019	3.1	St. Patrick's Rock'N 5K	0:37:51	0:12:11	134	1
3/23/2019	3.2	Run For Wayne	0:38:01	0:12:14	87	2
3/24/2019	3.1	Chilly Challenge	0:36:58	0:11:54	354	3
4/6/2019	3.1	Feel The Spirit	0:37:27	0:12:03	278	2
4/6/2019	3.1	Health Fair 5K	0:36:11	0:11:39	112	1
4/7/2019	3.1	Shoes For The Shelter	0:36:33	0:11:46	207	2
4/13/2019	3.1	Run Forest Run	0:36:26	0:11:44	191	4
4/14/2019	3.1	Purple Ribbon Warrior	0:36:00	0:11:35	123	1
4/20/2019	3.1	Bunny Hop	0:35:55	0:11:34	584	1
4/27/2019	3.1	UB Runs For Smiles	0:36:38	0:11:47	104	1
5/2/2019	3.1	NFCSD Healthy Family Run	0:36:55	0:11:53	66	12
5/3/2019	3.1	St. Martha's Fiesta Ole 5K	0:36:25	0:11:43	248	1
5/5/2019	3.1	Aut2Run for Autism	0:39:32	0:12:43	56	2
5/5/2019	3.1	Running Buffalo	0:38:22	0:12:21	66	1
5/5/2019	3.1	TVFCU 5K	0:36:44	0:11:49	40	2
5/8/2019	3.1	Tapestry Charter School	0:37:04	0:11:56	49	1
5/10/2019	3.1	Bufalo Greek Fest 5K	0:34:49	0:11:12	139	1
5/11/2019	3.1	Nancy Price Memorial 5k	0:35:16	0:11:21	47	2
5/11/2019	3.1	I Have A Voice 5K	0:36:51	0:11:52	12	1
5/17/2019	3.1	Brian Dugan Memorial Scholarship 5K	0:35:00	0:11:16	214	2
5/18/2019	3.1	Chris Griswold 5K Race	0:35:15	0:11:21	103	3
5/18/2019	3.1	SSPP's Charge of the Knights	0:36:02	0:11:36	118	2
5/19/2019	3.1	Niagara Edge 5K	0:36:49	0:11:51	55	1
5/19/2019	3.1	Color The Beach	0:40:19	0:12:59	106	4
5/25/2019	3.1	John Beishline Memorial 5K	0:34:32	0:11:07	421	2
5/27/2019	3.1	Run For Forgiveness	0:37:06	0:11:56	90	2
6/1/2019	3.1	Run The 'Burg	0:34:25	0:11:05	524	2
6/1/2019	3.1	Salmon Run	0:34:34	0:11:08	80	1
6/2/2019	3.1	Girls On The Run 5K	0:35:16	0:11:21	395	1
6/4/2019	3.1	Dirt Devil 3 Mile Trail #3	0:45:55	0:14:49	64	3
6/8/2019	3.1	St. Mary Of The Lake	0:35:17	0:11:21	23	1
6/9/2019	3.1	A Walk In Lauren's Shoes 5K	0:37:28	0:12:04	157	1
6/13/2019	3.5	JP Morgan Corporate Challenge	0:39:24	0:11:15	4438	2813
6/15/2019	3.1	James Metz Memorial Scholarship Run	0:34:07	0:10:59	155	4
6/19/2019	3.1	Juneteenth 5K	0:35:45	0:11:30	22	14
6/21/2019	3.1	St. Gregory The Great Great Race	0:34:15	0:11:01	492	3
6/22/2019	3.1	Timon Tiger Trot	0:34:39	0:11:09	89	1
6/23/2019	3.1	Ashley May 5K	0:35:07	0:11:18	149	1
6/26/2019	3.1	Loughrans Alumni Cup	0:34:23	0:11:04	427	1
7/6/2019	3.1	Tommy's Run	0:34:34	0:11:08	100	3
7/12/2019	3.1	ESB Engineering Society of Buffalo	0:33:49	0:10:53	127	8
7/16/2019	3.1	Okay 5K	0:35:19	0:11:22	88	1
7/20/2019	3.1	Character Chase	0:35:44	0:11:30	126	1
7/28/2019	3.1	Lindsay Matthews Scholarship Race	0:36:27	0:11:44	130	3
7/30/2019	3.2	Jackhammer Trail Series #1	0:44:56	0:14:02	97	2
7/31/2019	3.1	Ronald McDonald House 5K	0:34:43	0:11:10	543	5
8/3/2019	3.1	St. Christopher's Summerfest	0:35:02	0:11:17	86	1
8/6/2019	3.2	Jackhammer Trail #2	0:44:13	0:13:49	83	2
8/9/2019	3.1	Raby Family Memorial Run	0:33:28	0:10:46	58	1
8/10/2019	3.1	Erie County Fair	0:35:17	0:11:21	399	4
8/12/2019	3.4	Bond Lake RUT Run	0:43:39	0:12:50	88	1
8/13/2019	3.2	Jackhammer Trail #3	0:44:03	0:13:46	78	2
8/14/2019	3.1	Moonlight Run	0:33:26	0:10:46	594	2
8/16/2019	3.1	Bob Ivory 5K	0:33:42	0:10:51	144	3
8/17/2019	3.1	Sunset Bay Reach The Beach	0:33:43	0:10:51	114	2
8/18/2019	3.1	Run The Runway	0:34:14	0:11:01	113	1
8/20/2019	3.2	Jackhammer Trail #4	0:43:30	0:13:36	73	1
8/27/2019	3.2	Jackhammer Trail #5	0:43:11	0:13:30	86	2
8/30/2019	3.1	Tom Donnelly's Hall Of Fame 5K	0:33:28	0:10:46	337	7
9/1/2019	3.1	Chicken Wings 5K	0:33:31	0:10:47	304	1
9/4/2019	3.1	Wendelville Harvest Moon	0:33:26	0:10:46	191	3
9/6/2019	3.1	Brothers Of Mercy	0:33:26	0:10:46	189	1
9/7/2019	3.1	Pasta Run	0:32:47	0:10:33	124	1
9/12/2019	3.1	Scrub Run	0:33:54	0:10:55	173	1
9/13/2019	3.1	NCCC Alumni Association 5K	0:33:54	0:10:55	47	1
9/15/2019	3.1	Shea's 5K	0:33:54	0:10:55	217	6
9/21/2019	3.1	Genessee ARC Friends & Family	0:35:16	0:11:21	60	3
9/27/2019	3.1	Ryan Purcell Memorial	0:34:06	0:10:59	149	2
9/29/2019	3.1	Queen City Architecture Run	0:34:42	0:11:10	149	1
10/5/2019	3.1	Chowder Challenge	0:34:38	0:11:09	108	1
10/6/2019	3.1	Billies On The Run	0:35:26	0:11:24	92	2
10/12/2019	3.1	St Mark's Get Set Go! 5K	0:35:41	0:11:29	116	1
10/26/2019	3.1	Jack 'O Lantern	0:35:38	0:11:28	142	2
11/2/2019	3.1	Veterans Race	0:35:59	0:11:47	231	7
11/3/2019	3.1	Tuscarora 5K Haloween Chase	0:35:19	0:11:22	50	1
11/9/2019	3.1	Lindsay's Legacy	0:35:35	0:11:27	230	4
11/16/2019	3.1	Michelle's Memorial	0:36:20	0:11:42	78	4
11/17/2019	3.1	GBTC Cross Country	0:45:23	0:14:36	47	2
11/30/2019	3.1	Home For The Holidays	0:34:30	0:11:06	84	4
12/7/2019	3.1	Holly Jolly	0:36:00	0:11:35	221	2

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/16/2010	4	Subaru Buffalo 4 Mile Chase	0:39:00	0:09:45	785	22
7/22/2010	4	Tim Frank Memorial Canal Fest 4 Mile Run	0:37:39	0:09:25	203	11
11/25/2010	4.9	YMCA Turkey Trot	0:48:22	0:09:44	3746	65
3/5/2011	4.9	Old First Ward Shamrock Run	0:48:06	0:09:41	1460	10
5/8/2011	4	Elephant Run	0:36:45	0:09:11	168	4
6/25/2011	4	Diner Dash	0:36:09	0:09:02	55	3
7/15/2011	4	Subaru Buffalo 4 Mile Chase	0:37:08	0:09:17	647	8
8/31/2011	4	Celtic Challenge	0:35:21	0:08:50	150	4
11/24/2011	4.9	YMCA Turkey Trot	0:47:24	0:09:32	3286	16
3/3/2012	4.5	Shamrock Run	0:47:27	0:10:27	2100	12
5/13/2012	4	Elephant Run	0:38:59	0:09:45	237	1
7/20/2012	4	Subaru Buffalo 4 Mile Chase	0:39:31	0:09:53	879	6
8/1/2012	4	ESB Engineering Scholarship Run	0:40:32	0:10:08	132	2
8/29/2012	4	Celtic Challenge	0:39:50	0:09:58	150	2
11/22/2012	4.9	YMCA Turkey Trot	0:49:30	0:09:57	4200	10
5/12/2013	4	Elephant Run	0:39:59	0:10:00	216	3
7/14/2013	4	Tim Frank Memorial Canal Fest	0:39:14	0:09:48	127	2
7/19/2013	4	Subaru Buffalo Chase	0:42:23	0:10:36	767	11
7/24/2013	4	ESB Enginerring Society of Buffalo	0:38:28	0:09:37	122	3
8/23/2013	4	Celtic Challenge 4 Miles	0:39:48	0:09:57	185	3
10/19/2013	4	Ryan Purcell Memorial	0:38:38	0:09:39	131	2
12/14/2013	4	Habitat For Humanity Christmas Run	0:42:16	0:10:34	47	2
5/11/2014	4	Elephant Run	0:38:46	0:09:41	248	4
7/13/2014	4	Tim Frank Memorial Canal Fest 4 Miles	0:37:42	0:09:26	85	2
7/18/2014	4	Subaru 4 Mile Chase	0:37:15	0:09:19	650	6
8/7/2014	4.8	Soaker 7.7	0:45:25	0:09:30	112	1
8/22/2014	4	Celtic Challenge	0:38:51	0:09:43	148	1
5/10/2015	4	Elephant Run	0:41:17	0:10:19	229	4
7/23/2015	4	Tim Frank Memorial Canal Fest 4 Miles	0:37:42	0:09:26	126	3
8/7/2015	4.8	Soaker Run	0:46:20	0:09:41	95	1
8/28/2015	4	Celtic Challenge	0:38:27	0:09:37	121	1
9/26/2015	4	Autumn Challenge 4 Mile XC	0:42:32	0:10:38	78	1
12/12/2015	4	Habitat For Humanity Christmas Run	0:41:20	0:10:20	47	1
5/8/2016	4	Elephant Run	0:39:22	0:09:50	195	3
7/15/2016	4	Subaru Buffalo 4 Mile Chase	0:39:33	0:09:53	748	6
8/1/2016	4	Mud Run European X-Country - Men	0:39:45	0:09:51	102	1
9/17/2016	4	4 For The Corps	0:40:39	0:10:10	24	1
7/14/2017	4	Subaru Buffalo Chase	0:41:50	0:10:28	783	7
5/13/2018	4	Grinder Trail 4 miles	0:59:28	0:14:52	73	2
7/20/2018	4	Subaru Buffalo Chase	0:44:40	0:11:10	828	5
5/12/2019	4	Grinder	1:09:35	0:17:24	60	3
7/19/2019	4	Buffalo Subaru 4 Mile Chase	0:45:53	0:11:28	765	7
8/5/2019	4	Mud Run Cross Country - Men	0:47:59	0:11:53	55	1

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/6/2010	5	Shamrock Run	0:50:43	0:10:12	2075	41
2/9/2013	5	Y-5	0:51:20	0:10:16	50	1
3/2/2013	5	Shamrock Run	0:51:45	0:10:25	2197	8
6/19/2013	5	Brian Moorman's PUNT Foundation Blackbird 8K	0:48:29	0:09:45	124	1
11/28/2013	5	YMCA Turkey Trot	0:49:12	0:09:54	3489	9
3/1/2014	5	Shamrock Run	0:52:36	0:10:35	2071	5
6/11/2014	5	Brian Moorman's PUNT Foundation Blackbird 8K	0:51:07	0:10:17	124	4
11/27/2014	5	YMCA Turkey Trot	0:51:55	0:10:27	4679	12
3/7/2015	5	Shamrock Run	0:51:42	0:10:24	1699	5
5/14/2015	5	Knox Farm	0:31:25	0:06:17	2	2
7/16/2015	5.1	BOC	1:11:50	0:14:05	51	1
8/29/2015	6.1	TOPS 10K	0:58:16	0:09:34	200	2
11/26/2015	5	120th Annual YMCA Turkey Trot	0:49:20	0:09:55	3494	12
1/1/2016	5	ERC New Years Day 5 Mile	0:52:58	0:10:36	231	1
3/12/2016	5	Shamrock Run	0:50:33	0:10:10	1820	9
5/12/2016	5	BOC Knox Farms 5 Mile	0:54:43	0:10:57	73	48
11/6/2016	5	Bob Ivory Run 8K	0:50:56	0:10:15	134	4
11/24/2016	5	YMCA Turkey Trot 8K	0:48:35	0:09:46	3016	12
3/4/2017	5	Shamrock Run	0:54:16	0:10:55	1951	3
5/11/2017	5	Knox Farm 5 Mile	1:01:44	0:12:21	84	53
6/10/2017	5	Strawberry Festival 8K	0:54:14	0:10:55	43	2
11/4/2017	6	Veterans Race 10K	1:02:57	0:10:40	137	1
11/23/2017	5	YMCA Turkey Trot	0:52:17	0:10:31	5955	7
3/3/2018	5	Shamrock Run	0:55:33	0:11:10	2188	3
5/17/2018	5	Knox Farm Trail 5 Miles	1:02:08	0:12:26	95	43
9/9/2018	5	Latino Vets 8K	0:54:23	0:10:56	50	1
11/22/2018	5	YMCA Turkey Trot	1:01:07	0:12:18	7826	12
2/9/2019	5	Lockport 5 Mile	1:06:19	0:13:16	71	1
3/2/2019	5	Shamrock Run	1:09:07	0:13:54	2814	4
5/16/2019	5	Knox Farm	1:05:17	0:13:03	68	42
6/8/2019	5	Strawberry Fest 8K	0:56:02	0:11:16	49	3
6/20/2019	5	Knox Farm	1:07:20	0:13:28	41	26
9/8/2019	5.3	Latino Vets 8K	0:59:47	0:11:16	50	1
11/28/2019	5	YMCA Turkey Trot	1:00:25	0:12:09	8411	10

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
7/4/2010	6.2	Depew-Lancaster Boys & Girls Club 10K	1:03:01	0:10:08	505	20
6/26/2011	6.2	Bemus Point Summer 10K	1:00:13	0:09:41	53	1
7/4/2011	6.2	Depew Lancaster Boys & Girls Club 10K	0:58:45	0:09:27	478	7
12/4/2011	6.2	BuffaloRunners Chestnut Ridge Challenge	1:08:12	0:10:59	139	8
7/4/2012	6.2	Depew Lancaster Boys & Girls Club 10K	1:11:34	0:11:31	733	10
10/27/2012	6.6	Strider Glider Quarter Marathon	1:06:35	0:10:09	136	2
11/3/2012	6.2	BuffaloRunners.com Chestnut Ridge Challenge	1:07:28	0:10:51	118	2
7/4/2013	6.2	Depew Lancaster Boys & Girls Club 10K	1:02:00	0:09:59	677	5
7/13/2013	6.2	Tuscarora Nation 10K	0:59:42	0:09:36	71	2
8/24/2013	6.2	Tops 10K	1:04:56	0:10:27	246	3
11/2/2013	6.2	BuffaloRunners Chestnut Ridge Challenge 10K	1:05:51	0:10:36	98	1
7/4/2014	6.2	Depew Lancaster Boys & Girls Club 10K	1:03:53	0:10:17	630	5
7/12/2014	6.2	Tuscarora 10K	1:00:08	0:09:41	68	3
8/23/2014	6.2	Tops 10K	1:00:09	0:09:41	216	2
10/25/2014	6.6	Strider Glider Quarter Marathon	1:02:08	0:09:29	132	3
11/1/2014	6.2	BuffaloRunners Chestnut Ridge Challenge	1:06:10	0:10:39	61	2
3/22/2015	6.2	Polar Bear Series #4 10K	1:02:56	0:10:08	17	1
5/17/2015	6.2	Lilac 10K	1:09:33	0:11:12	862	2
6/11/2015	6.2	BOC Sprague Brook Park 10K Trail	1:18:30	0:12:38	31	21
6/27/2015	6.2	50 Yard Finish 10K	1:00:29	0:09:44	342	1
6/28/2015	6.2	Bemus Point 10K	1:02:22	0:10:02	79	1
7/4/2015	6.2	Depew-Lancaster Boys & Girls Club 10K	0:58:41	0:09:27	483	4
7/11/2015	6.2	Tuscarora 10K	0:58:48	0:09:28	82	2
10/31/2015	6.6	Strider Glider Quarter Marathon	1:06:13	0:10:06	152	4
11/1/2015	6.2	BuffaloRunners 10K	1:08:14	0:10:59	66	1
3/13/2016	6.2	Polar Bear Series #4, 10K	1:18:13	0:12:35	36	4
5/15/2016	6.2	Beat The Train Down Main 10K	1:01:17	0:09:52	95	1
6/25/2016	6.2	Bemus Point Summer 10K	1:04:37	0:10:24	53	1
7/4/2016	6.2	Depew-Lancaster Boys & Girls Club 10K	1:01:28	0:09:54	521	7
7/9/2016	6.2	Tuscarora 10K	1:01:17	0:09:52	79	2
8/27/2016	6.2	Tops Run For Roswell 10K	1:00:27	0:09:48	173	2
9/4/2016	6.2	BNAC Peace & Love Run 10K	1:02:08	0:10:00	29	1
10/29/2016	6.6	Strider Glider Quarter Marathon	1:07:01	0:10:13	161	4
10/30/2016	6.2	BuffaloRunners 10K	1:07:53	0:10:55	48	1
11/5/2016	6.2	Veterans Day 10K	1:04:35	0:10:24	89	1
4/30/2017	6.2	SAPS Run 10K	1:08:39	0:11:03	39	3
6/25/2017	6.2	BNAC Peace & Love Run 10K	1:07:42	0:10:54	28	2
7/4/2017	6.2	Depew-Lancaster Boys & Girls Club 10K	1:06:30	0:10:42	698	6
7/8/2017	6.2	Tuscarora 10K	1:04:08	0:10:19	93	1
10/21/2017	6.6	Strider Glider Quarter Marathon	1:09:19	0:10:35	166	4
10/29/2017	6.2	BuffaloRunners 10K	1:09:15	0:11:09	49	2
1/5/2018	6.2	Disney World 10K (Buffalo Runners)	1:15:11	0:12:06	4144	2
7/4/2018	6.2	Lancaster Depew Boys & Girls Club 10K	1:16:23	0:12:18	646	3
7/14/2018	6.2	Tuscarora 10K	1:14:45	0:12:02	75	2
10/20/2018	6.6	Lancaster Striders Quarter Marathon	1:17:39	0:11:51	167	5
6/15/2019	6.2	Grassroots Gardens 10K	1:13:24	0:11:49	38	1
7/4/2019	6.2	Depew-Lancaster B&G Club 10K	1:14:33	0:12:00	595	4
7/13/2019	6.2	Tuscarora 10K	1:14:09	0:11:56	59	1
10/19/2019	6.6	Strider Glider Quarter Marathon	1:21:37	0:12:27	149	2
10/27/2019	6.2	BuffaloRunners Chestnut Ridge Challenge	1:22:04	0:13:12	82	3

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
9/5/2011	9.3	Fleet Feet 15K Run Into Buffalo	1:29:07	0:09:34	396	10
9/3/2012	9.3	Fleet Feet 15K Run Into Buffalo	1:38:08	0:10:32	433	13
9/2/2013	9.3	Fleet Feet 15K Run Into Buffalo	1:39:04	0:10:38	409	3
5/30/2015	7.5	Kelly Tough 12K Beat The Train Down Main	1:30:30	0:12:08	240	2
5/14/2016	7.5	Kelly Tough 12K	1:15:22	0:10:06	94	2
7/10/2016	9.3	Boilermaker 15K	1:40:28	0:10:47	8241	18
5/19/2017	7.5	Kelly Tough 12K	1:13:52	0:09:54	125	1
8/6/2017	9.3	RUN 716 --- 15K	1:46:16	0:11:24	564	2
5/18/2018	7.5	Kelly Tough 12K	1:29:13	0:11:58	163	1
8/5/2018	9.3	Run 716	2:08:48	0:13:49	767	2
8/4/2019	9.3	RUN716	1:55:17	0:12:22	736	1

10 mi section (10 .. 13.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
8/22/2015	10	Metro 10	1:40:19	0:10:02	134	1
4/23/2017	13	BR6 6 Hour Distance Classic	5:46:21	0:26:43	115	3
2/10/2018	10	Lockport Ten 10 Miles	2:03:11	0:12:19	208	2

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
5/1/2010	13.1	Grand Island Half Marathon	2:38:10	0:12:04	453	11
3/13/2011	13.1	Polar Bear #6 Half Marathon	2:18:13	0:10:33	114	9
4/30/2011	13.1	Grand Island Half Marathon	2:16:53	0:10:26	417	6
5/29/2011	13.1	Buffalo Half Marathon	2:15:57	0:10:23	1336	4
1/7/2012	13.1	Walt Disney World Half Marathon (Buffalo Runners At)	2:27:26	0:11:15	8052	33
3/18/2012	13.1	Polar Bear Series #6 Half Marathon	2:39:43	0:12:11	160	8
5/5/2012	13.1	Grand Island Half Marathon	2:26:25	0:11:10	485	3
5/27/2012	13.1	Buffalo Half Marathon	2:26:51	0:11:12	2155	2
5/4/2013	13.1	GBTC Grand Island Half Marathon	2:32:12	0:11:37	514	1
5/26/2013	13.1	Buffalo Half Marathon	2:24:56	0:11:03	2244	3
5/3/2014	13.1	GBTC Grand Island Half Marathon	2:20:54	0:10:45	296	2
5/25/2014	13.1	Buffalo Half Marathon	2:13:50	0:10:13	1913	5
6/28/2014	13.1	50 Yard Finish Half Marathon	2:35:03	0:11:50	671	1
8/31/2014	13.1	Biggest Loser Buffalo Half Marathon	2:18:17	0:10:33	265	2
9/20/2014	13.1	Mighty Niagara Half Marathon	2:18:25	0:10:34	769	2
11/16/2014	13.1	Las Vegas Half Marathon (Buffalo Runners)	2:16:56	0:10:27	8492	7
4/26/2015	19.4	6-Hour Distance Classic	5:05:21	0:15:42	75	1
5/2/2015	13.1	GBTC Grand Island Half Marathon	2:22:34	0:10:53	265	3
5/24/2015	13.1	Buffalo Half Marathon	2:15:53	0:10:22	1951	3
9/6/2015	13.1	Biggest Loser Half Marathon	2:25:31	0:11:06	184	2
9/19/2015	13.1	Mighty Niagara Half Marathon	2:11:35	0:10:02	517	2
11/15/2015	13.1	R&R Las Vegas HM (Buffalo Runners)	2:17:03	0:10:28	7211	9
4/24/2016	25.8	"BR-6" 6-Hour Distance Classic	6:00:00	0:13:58	66	2
5/7/2016	13.1	GBTC Half Marathon	2:22:27	0:10:52	256	3
5/29/2016	13.1	Buffalo Half Marthon	2:23:28	0:10:57	2088	7
9/24/2016	13.1	Mighty Niagara Half Marathon	2:16:11	0:10:23	657	2
11/13/2016	13.1	Las Vegas Half Marathon (Buf area runners)	2:59:55	0:13:43	15883	28
5/6/2017	13.1	GBTC Grand Island Half Marathon	2:30:28	0:11:29	294	2
5/28/2017	13.1	Buffalo Half Marathon	2:25:39	0:11:07	1911	4
9/16/2017	13.1	Mighty Niagara Half Marathon	2:40:14	0:12:13	855	1
1/6/2018	13.1	Disney World Half Marathon	2:55:25	0:13:23	10544	7
4/29/2018	16.2	BuffaloRunners 6-Hour Distance Classic	3:58:21	0:14:43	88	2
5/5/2018	13.1	GBTC Grand Island Half Marathon	2:46:29	0:12:42	252	2
5/27/2018	13.1	Buffalo Half Marathon	2:43:19	0:12:27	2908	1
4/28/2019	16.2	BR6 6-Hour Distance Classic	3:49:59	0:14:12	75	4
5/4/2019	13.1	GBTC Grand Island Half Marathon	2:46:58	0:12:44	294	1
5/26/2019	13.1	Buffalo Half Marathon	2:49:07	0:12:54	2955	1

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
1/7/2018	26.2	Disney World Marathon	6:47:42	0:15:33	15401	6