Edna Hyer's Statistics 2013..2024

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Edna Hyer's Statistics 2013..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2017	Flight of Five	0.9	0:11:37	0:12:54
2014	Mueller Mile	1	0:11:12	0:11:12
2013	Ring Road Chase	1.7	0:27:37	0:16:14
2013	Iceman	2	0:24:37	0:12:18
2013	Freezer Run	2.76	0:40:20	0:14:36
2014	Tofurky Trot	2.8	0:35:08	0:12:32
2016	Run Forest Run	2.9	0:38:04	0:13:07
2015	Homeless Female Veterans	3	0:38:46	0:12:55
2013	Bengal Run	3.1	0:36:20	0:11:43
2018	Camel Spider	3.3	0:45:18	0:13:43
2017	Queen City Architecture Run	3.5	0:48:35	0:13:52
2014	Subaru 4 Mile Chase	4	0:49:41	0:12:25
2013	Shamrock Run	5	1:01:48	0:12:21
2014	James Joyce Ramble (USATF National Road 10K)	6.2	1:17:37	0:12:31
2015	Strider Glider Quarter Marathon	6.6	1:25:54	0:13:00
2016	Boilermaker 15K	9.3	2:18:51	0:14:55

<1 mi section (0.0001 .. 0.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
9/7/2017	0.9	Flight of Five	0:11:37	0:12:19	38	1

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
8/22/2013	1	Checkers Meuller Mile	0:11:22	0:11:22	244	3
8/6/2014	1	GBTC Track MILE	0:11:38	0:11:38	32	1
8/14/2014	1	Mueller Mile	0:11:12	0:11:12	271	1
7/8/2015	1	Hump Day Mile - Women	0:11:49	0:11:49	40	1
8/5/2015	1	GBTC Mile	0:11:58	0:11:58	103	1
8/13/2015	1	Mueller Mile	0:11:56	0:11:56	258	1
8/27/2015	1	Lancaster Mile	0:12:03	0:12:03	106	1
9/17/2015	1	Flight of Five 1-Mile	0:12:03	0:12:03	80	1
7/6/2016	1	Hump Day Mile	0:12:29	0:12:29	126	1
8/3/2016	1	GBTC Track Mile	0:12:23	0:12:23	80	1
8/11/2016	1	Checkers Mueller Mile	0:12:20	0:12:20	193	1
9/1/2016	1	Flight of Five Lockport Mile	0:12:08	0:12:08	72	1
4/29/2017	1	716 Mile	0:12:07	0:12:07	95	14
7/12/2017	1	Hump Day Mile	0:12:22	0:12:22	148	2
8/2/2017	1	GBTC Track Mile	0:12:32	0:12:32	62	1
8/10/2017	1	Checkers Mueller Mile	0:12:24	0:12:24	153	1
8/24/2017	1	Lancaster Mile	0:12:43	0:12:43	52	1
8/9/2018	1	Checkers AC Mueller Mile (Combined Heats)	0:12:29	0:12:29	206	1
8/23/2018	1	Lancaster Mile (WOMEN)	0:12:53	0:12:53	55	1
6/24/2019	1	GBTC Track Mile	0:12:54	0:12:54	35	1
7/26/2019	1	Seneca Street Mile	0:12:44	0:12:44	88	1
8/8/2019	1	Checkers Mueller Mile	0:12:44	0:12:44	246	1
8/22/2019	1	Lancaster Striders Mile - Women	0:12:45	0:12:45	59	1

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
1/26/2013	2	Iceman	0:24:37	0:12:18	171	1
9/28/2013	1.7	Ring Road Chase	0:27:37	0:15:52	22	1
12/15/2013	3.1	Freezer Run	0:40:20	0:14:37	361	1
8/3/2014	2.8	Tofurky Trot	0:35:08	0:12:47	211	2
2/28/2015	2	Ice Man 2 Miler	0:25:42	0:12:51	116	1
10/11/2015	3	Homeless Female Veterans	0:38:46	0:12:55	68	1
2/27/2016	2	Ice Man	0:25:52	0:12:56	154	1
4/16/2016	2.9	Run Forest Run	0:38:04	0:13:08	503	1
5/19/2016	3	Brian Dugan Memorial Scholarship	0:40:50	0:13:09	408	1
4/5/2017	3	Flatliner Series #1	0:43:31	0:14:30	101	3
4/12/2017	3	Flatliner Series #2	0:42:38	0:14:13	104	4
4/19/2017	3	Flatliner Series #3	0:42:12	0:14:04	69	4
4/26/2017	3	Flatliner Series #4	0:43:49	0:14:36	87	3
4/11/2018	3	Flatliner #1	0:43:57	0:14:39	78	4
4/25/2018	3	Flatliner Series 3 Mile #2	0:43:46	0:14:35	74	3
5/2/2018	3	Flatliner 3 Miles #3	0:45:16	0:15:05	76	3

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
2/3/2013	3.1	Mr. Ed's Superbowl Warmup	0:39:19	0:12:39	364	1
2/25/2013	3.1	Canisius Chilly Challenge	0:37:54	0:12:12	470	2
3/30/2013	3.1	Bunny Hop	0:37:42	0:12:08	929	2
4/6/2013	3.1	Bengal Run	0:36:20	0:11:42	358	2
4/7/2013	3.1	Putting Hunger On The Run	0:36:59	0:11:54	252	2
4/13/2013	3.1	Feel The Spirit	0:37:19	0:12:01	245	1
4/14/2013	3.1	Shoes For The Shelter	0:37:07	0:11:57	327	2
4/20/2013	3.1	Envirun	0:36:59	0:11:54	253	1
4/27/2013	3.1	Kaleida Spring Into Fitness	0:37:23	0:12:02	187	1
5/3/2013	3.1	Catalyst Race For A Cause	0:37:07	0:11:57	121	1
5/4/2013	3.1	Running Water 5K	0:38:20	0:12:20	181	1
5/9/2013	3.1	Springville Stampede	0:37:06	0:11:56	170	1
5/10/2013	3.1	Sedita Dragon	0:37:09	0:11:57	106	1
5/11/2013	3.1	Heritage Centers	0:37:38	0:12:07	331	1
5/16/2013	3.1	Town of Tonawanda 5K	0:37:36	0:12:06	142	2
5/17/2013	3.1	Buffalo Greek Fest	0:36:35	0:11:47	895	1
5/18/2013	3.1	Chris Griswold Memorial	0:39:13	0:12:37	231	1
5/31/2013	3.1	Brian Dugan Memorial Scholarship Road Race	0:40:19	0:12:59	312	2
6/1/2013	3.1	Run The Burg	0:40:22	0:13:00	604	1
6/2/2013	3.1	Girls On The Run	0:40:36	0:13:04	971	1
6/13/2013	3.1	OLSH 5K Kickoff Run	0:39:47	0:12:48	137	1
6/15/2013	3.1	Trooper Brinkerhoff 5K	0:41:36	0:13:23	291	1
6/26/2013	3.1	Buffalo Broadcasters Celebrity Run	0:39:12	0:12:37	260	1
6/29/2013	3.1	50-Yard Finish 5K	0:37:35	0:12:06	600	1
7/8/2013	3.1	Loughrans Alumni Cup 5K	0:38:19	0:12:20	588	1
7/11/2013	3.1	Old Home Days	0:38:34	0:12:25	293	1
7/14/2013	3.1	Peaceprints 5K	0:40:05	0:12:54	94	1
7/21/2013	3.1	Run Jimmy Run	0:37:25	0:12:03	160	1
7/31/2013	3.1	Ronald McDonald House 5K	0:38:09	0:12:17	838	2
8/3/2013	3.1	Pennies From Heaven	0:39:09	0:12:36	66	1
8/8/2013	3.1	Run For Hope	0:39:10	0:12:36	139	2
8/10/2013	3.1	Eire Country Fair	0:39:23	0:12:41	469	1
8/14/2013	3.1	Moonlight Run	0:37:22	0:12:02	838	2
8/18/2013	3.1	Run For Row	0:39:10	0:12:36	188	2
8/24/2013	3.1	Tops 5K	0:38:09	0:12:17	431	2
8/30/2013	3.1	WNY Running Hall Of Fame	0:38:47	0:12:29	244	2
9/4/2013	3.1	Harvest Moon	0:37:38	0:12:07	242	1
9/21/2013	3.1	Lebro's Fall Classic	0:37:57	0:12:13	146	1
9/28/2013	3.1	ECMC Runs For Heroes	0:45:36	0:14:41	233	1
9/29/2013	3.1	Linda Yalem Safety Run	0:37:44	0:12:09	653	1
10/5/2013	3.1	Timon Fall Challenge	0:38:45	0:12:28	170	1
10/6/2013	3.1	Syracuse Festival Of Races WOMEN 5K (USATF NAT MAST)	0:37:05	0:11:56	300	2
10/12/2013	3.1	Dr. Richard T. Sarkin Memorial 5K	0:37:46	0:12:09	147	1
10/19/2013	3.1	Tim Hortons Coffee Run	0:37:41	0:12:08	196	1
10/26/2013	3.1	Jack O'Lantern Fall Classic	0:38:57	0:12:32	382	2
10/27/2013	3.1	Making Tracks For Families	0:37:51	0:12:11	59	1
11/3/2013	3.1	Bob Ivory Run	0:37:37	0:12:06	242	1
11/9/2013	3.1	Lindsay's Legacy	0:38:37	0:12:26	421	2
11/10/2013	3.1	Veterans Day 5K	0:39:59	0:12:52	356	1
11/16/2013	3.1	Maritime March	0:37:48	0:12:10	185	1
12/7/2013	3.1	Reindeer Run	0:38:16	0:12:19	436	1
12/21/2013	3.1	Caroler 5K	0:37:20	0:12:01	358	3
2/2/2014	3.1	Mr Ed's Super Bowl Warmup	0:39:38	0:12:45	384	1
2/15/2014	3.1	Snowball Run	0:39:11	0:12:37	150	3
2/23/2014	3.1	Chilly Challenge	0:38:41	0:12:27	407	1
3/9/2014	3.1	Dyslexia Dash	0:41:48	0:13:27	145	1
4/5/2014	3.1	Feel The Spirit	0:38:18	0:12:20	281	1
4/6/2014	3.1	Shoes For The Shelter	0:38:30	0:12:24	323	1
4/12/2014	3.1	Run Along Jericho Road	0:37:51	0:12:11	167	2
4/19/2014	3.1	Bunny Hop	0:37:02	0:11:55	793	1
5/3/2014	3.1	Terri Krieger Memorial 5K	0:38:18	0:12:20	57	1
5/3/2014	3.1	Putting Hunger On The Run	0:37:28	0:12:04	130	1
5/16/2014	3.1	Greek Fest	0:37:17	0:12:00	420	1
5/17/2014	3.1	Chris Griswold Memorial	0:38:33	0:12:24	242	1
5/25/2014	3.1	John Beishline Memorial 5K	0:37:45	0:12:09	218	1
5/28/2014	3.1	Springville Stampede	0:37:16	0:12:00	167	1
5/30/2014	3.1	Brian Dugan Memorial 5K	0:37:44	0:12:09	330	1
5/31/2014	3.1	Jr. SADD 5K	0:39:13	0:12:37	90	1
6/3/2014	3.1	The Grace Race	0:38:29	0:12:23	235	2
6/8/2014	3.1	Girls On The Run	0:42:23	0:13:39	1158	1
6/12/2014	3.1	OLSH 5K	0:39:07	0:12:35	96	1
6/14/2014	3.1	Susan G. Komen Race For The Cure	0:38:28	0:12:23	789	1
6/17/2014	3.1	Best Of Eggertsville	0:40:52	0:13:09	205	1
6/20/2014	3.1	St. Greg's Great Race	0:39:00	0:12:33	856	1
6/21/2014	3.1	Trooper Brinkerhoff 5K	0:40:05	0:12:54	298	1
6/25/2014	3.1	Buffalo Broadcasters Celebrity Run	0:39:17	0:12:39	186	2
6/28/2014	3.1	50 Yard Finish 5K	0:39:42	0:12:47	645	1
7/10/2014	3.1	Old Home Days	0:38:55	0:12:32	270	1
7/14/2014	3.1	Loughran's Alumni Cup 5K	0:38:56	0:12:32	530	1
7/19/2014	3.1	Crabapple Run	0:39:22	0:12:40	111	1
7/23/2014	3.1	Engineering Society of Buffalo 5K	0:38:51	0:12:30	264	1
7/24/2014	3.1	St. John Vianney 5K Kickoff Run	0:39:31	0:12:43	477	1
7/26/2014	3.1	East Aurora ReRun	0:39:56	0:12:31	127	2
7/27/2014	3.1	Run Jimmy Run Charity 5K	0:39:16	0:12:38	221	1
7/30/2014	3.1	Ronald McDonald House 5K	0:39:04	0:12:34	908	1
8/2/2014	3.1	Pennies To Heaven	0:39:29	0:12:43	44	1
8/9/2014	3.1	Christine Padasak Memorial Autism Awareness	0:39:36	0:12:45	127	1
8/10/2014	3.1	Greg Stang Memorial 5K Cross Country	0:44:04	0:14:11	138	2
8/16/2014	3.1	Sunset Bay Reach The Beach 5K	0:39:23	0:12:41	169	2
8/17/2014	3.1	Run For Row	0:39:51	0:12:50	199	1
8/20/2014	3.1	Moonlight Run	0:39:43	0:12:47	811	1
8/23/2014	3.1	Tops 5K	0:40:04	0:12:54	546	1
8/29/2014	3.1	WNY Running Hall Of Fame Race of Champions	0:39:00	0:12:33	274	1
8/31/2014	3.1	Biggest Loser Buffalo 5K	0:38:26	0:12:22	357	1
9/3/2014	3.1	Wendelville Harvest Moon 5K	0:40:11	0:12:56	320	1
9/7/2014	3.1	Headway Walk, Run & Wheel	0:38:44	0:12:28	91	3
9/13/2014	3.1	Lebros Fall Classic	0:39:11	0:12:37	237	1
9/19/2014	3.1	Brothers of Mercy 5K	0:39:47	0:12:48	316	1
9/27/2014	3.1	A Run In The Country	0:38:55	0:12:32	199	1
9/28/2014	3.1	Linda Yalem Safety Run 5K	0:39:13	0:12:37	730	1
10/3/2014	3.1	Sedita Dragon	0:39:40	0:12:46	30	1
10/5/2014	3.1	Syracuse Festival of Races 5K Women	0:38:16	0:38:12	222	2
10/11/2014	3.1	Tim Horton's 5K Coffee Run	0:39:14	0:12:38	173	2
10/19/2014	3.1	Sarkin Memorial	0:38:40	0:12:27	170	1
10/26/2014	3.1	Trick Or Treat Trot 5K	0:39:36	0:12:45	90	1
11/2/2014	3.1	Bob Ivory Run	0:39:27	0:12:42	185	1
11/8/2014	3.1	Lindsay's Legacy 5K Run	0:38:42	0:12:27	351	1
11/15/2014	3.1	Maritime March	0:38:49	0:12:30	231	1
12/6/2014	3.1	Holly Jolly	0:41:47	0:13:27	365	2
12/14/2014	3.1	Freezer Run	0:40:51	0:13:09	423	1
12/20/2014	3.1	Caroler 5K	0:40:58	0:13:11	388	1
2/1/2015	3.1	Mr. Ed's Super Bowl Warmup	0:41:16	0:13:17	335	1
2/22/2015	3.1	Chilly Challenge	0:40:58	0:13:11	303	1
3/28/2015	3.1	Mustache March	0:40:57	0:13:11	430	1
4/4/2015	3.1	Bunny Hop	0:41:38	0:13:24	712	1
4/12/2015	3.1	Putting Hunger On The Run	0:40:41	0:13:06	227	1
4/18/2015	3.1	Feel The Spirit	0:41:12	0:13:16	241	1
4/19/2015	3.1	Shoes For The Shelter	0:40:53	0:13:10	295	1
4/25/2015	3.1	UB Run For Smiles	0:40:37	0:13:04	282	1
4/26/2015	3.1	SAPS Run 5K	0:41:56	0:13:30	28	1
5/1/2015	3.1	Catalyst Race For A Cause	0:41:10	0:13:15	159	1
5/2/2015	3.1	Terri Krieger Memorial 5K	0:41:28	0:13:21	53	1
5/8/2015	3.1	Aquatic & Fitness Center 5K	0:41:35	0:13:23	138	1
5/15/2015	3.1	Buffalo Greek Fest 5K	0:41:28	0:13:21	282	1
5/16/2015	3.1	Chris Griswold Memorial 5K	0:42:28	0:13:40	213	2
5/23/2015	3.1	John Beishline Memorial 5K	0:40:53	0:13:10	508	1
5/29/2015	3.1	Brian Dugan 5K	0:40:53	0:13:10	340	1
6/2/2015	3.1	Grace Race	0:41:00	0:13:12	244	2
6/12/2015	3.1	Mount Mercy Academy (MMA) 5K	0:40:21	0:12:59	252	1
6/13/2015	3.1	WNY Komen Race For The Cure	0:41:35	0:13:23	734	1
6/17/2015	3.1	Buffalo Broadcasters Celebrity Run	0:42:00	0:13:31	221	1
6/19/2015	3.1	St Greg's Great Race	0:39:56	0:12:51	910	1
6/20/2015	3.1	Trooper Brinkerhoff 5K	0:43:16	0:13:56	281	1
6/27/2015	3.1	50 Yard Finish 5K	0:41:39	0:13:24	877	1
7/1/2015	3.1	Loughran's Alumni Cup	0:39:40	0:12:46	552	1
7/12/2015	3.1	Run Jimmy Run 5K	0:41:08	0:13:14	328	1
7/18/2015	3.1	Crabapple	0:43:08	0:13:53	146	1
8/8/2015	3.1	Christine Padasak Autism Awareness	0:41:15	0:13:17	151	1
8/15/2015	3.1	Erie County Fair 5K	0:41:58	0:13:30	499	1
8/16/2015	3.1	Run For Row	0:41:25	0:13:20	157	2
8/19/2015	3.1	Moonlight Run	0:41:36	0:13:23	913	1
8/22/2015	3.1	Where There's a Jill There's a Way 5K	0:39:57	0:12:52	95	1
8/23/2015	3.1	Our Lady of Czestochowa Parish 5K	0:40:51	0:13:09	117	2
8/29/2015	3.1	TOPS 5K	0:41:33	0:13:22	607	1
9/4/2015	3.1	WNY Running Hall of Fame Champions 5K	0:40:22	0:13:00	387	1
9/5/2015	3.1	Texas Roadhouse Running For The Cure	0:41:31	0:13:22	73	1
9/9/2015	3.1	Harvest Moon	0:39:55	0:12:51	285	1
9/11/2015	3.1	Brothers of Mercy Bavarian Fest 5K	0:40:03	0:12:53	381	1
9/12/2015	3.1	Lebro's Fall Classic	0:39:49	0:12:49	115	1
9/19/2015	3.1	Hospice Dash 5K	0:40:52	0:13:09	246	1
9/20/2015	3.1	Shea's 5K	0:39:31	0:12:43	334	2
9/26/2015	3.1	A Run In The Country	0:39:24	0:12:41	212	1
9/27/2015	3.1	Linda Yalem Safety Run	0:40:10	0:12:56	601	1
10/4/2015	3.1	Syrcause Festival of Races 5K - Women	0:38:21	0:12:21	173	2
10/17/2015	3.1	Tim Hortons Coffee Run	0:38:29	0:12:23	101	1
10/18/2015	3.1	Monster Scramble 5K	0:39:11	0:12:37	129	2
10/24/2015	3.1	Jack 'O Lantern	0:39:53	0:12:50	292	1
10/25/2015	3.1	Trick Or Treat Trot	0:39:07	0:12:35	100	3
11/1/2015	3.1	Bob Ivory 5K	0:39:29	0:12:43	177	1
11/7/2015	3.1	UAW Veterans Appreciation 5K	0:39:03	0:12:34	131	1
11/14/2015	3.1	Lindsay's Legacy	0:39:17	0:12:39	369	1
11/15/2015	3.1	Run With The PAC 5K	0:40:46	0:13:14	204	1
11/21/2015	3.1	Maritime March	0:39:01	0:12:33	212	1
12/5/2015	3.1	Holly Jolly	0:39:51	0:12:50	337	2
12/13/2015	3.1	Freezer Run	0:39:35	0:12:44	605	1
12/19/2015	3.1	Caroler	0:45:02	0:14:30	408	1
2/7/2016	3.1	Mr. Ed's Super Bowl Warmup	0:41:16	0:13:17	389	1
2/21/2016	3.1	Super Kiss 5K	0:38:24	0:12:22	106	2
2/27/2016	3.1	Heart & Soul 5K	0:41:44	0:13:26	122	1
2/28/2016	3.1	Chili Challenge	0:41:19	0:13:18	405	1
3/19/2016	3.1	Mustache March	0:39:59	0:12:52	270	1
3/26/2016	3.1	Bunny Hop	0:40:49	0:13:08	761	1
4/3/2016	3.1	Putting Hunger On The Run	0:40:04	0:12:54	152	1
4/9/2016	3.1	Feel The Spirit	0:40:01	0:12:53	237	1
4/10/2016	3.1	Shoes For The Shelter	0:40:30	0:13:02	286	1
4/17/2016	3.1	Dolphin Run	0:40:32	0:13:03	127	2
4/23/2016	3.1	Envirun	0:40:29	0:13:02	180	1
4/24/2016	3.1	Saps Run 5K	0:40:34	0:13:03	41	1
5/28/2016	3.1	John Beishline Memorial 5K	0:43:35	0:14:02	602	1
6/4/2016	3.1	Run The Burg	0:42:23	0:13:39	673	1
6/11/2016	3.1	Komen WNY Race For The Cure	0:42:23	0:13:39	598	1
6/23/2016	3.1	West Seneca Community Run	0:42:41	0:13:44	155	2
7/16/2016	3.1	Crabapple 5K	0:42:48	0:13:47	132	1
7/20/2016	3.1	ESB Scholarship Run	0:41:28	0:13:21	245	1
7/21/2016	3.1	St. John Vianney Kickoff Run	0:42:53	0:13:48	341	1
7/24/2016	3.1	Lindsay Matthews 5K Run	0:44:45	0:14:24	177	1
7/27/2016	3.1	Ronald McDonald House 5K	0:42:21	0:13:38	759	1
7/31/2016	3.1	Run Jimmy Run	0:42:08	0:13:34	320	1
8/6/2016	3.1	Christine Padasak Autism Awareness	0:42:22	0:13:38	112	1
8/13/2016	3.1	Erie County Fair 5K	0:42:34	0:13:42	535	1
8/17/2016	3.1	Moonlight Run	0:41:17	0:13:17	790	1
8/20/2016	3.1	Where There's A Jill There's A Way 5K	0:41:25	0:13:20	61	1
8/27/2016	3.1	Tops Run For Roswell 5K	0:41:57	0:13:30	545	1
8/28/2016	3.1	Our Lady Of Czestochowa 5K	0:43:11	0:13:54	90	2
9/2/2016	3.1	Race of Champions 5K	0:40:26	0:13:01	339	1
9/7/2016	3.1	Harvest Moon	0:42:02	0:13:32	276	1
9/9/2016	3.1	Brothers Of Mercy	0:41:03	0:13:13	360	1
9/11/2016	3.1	Tunnel To Towers	0:42:50	0:13:47	218	1
9/14/2016	3.1	Scrub Run	0:40:02	0:12:53	239	2
9/16/2016	3.1	Ryan Purcell Memorial Run	0:40:25	0:13:01	186	2
9/18/2016	3.1	Shea's Run For The Arts	0:41:23	0:13:19	381	3
9/24/2016	3.1	A Run In The Country	0:39:57	0:12:52	147	1
9/25/2016	3.1	Linda Yalem Safety Run	0:40:00	0:12:52	532	1
10/9/2016	3.1	Homeless Female Veterans 5K	0:39:09	0:12:36	54	2
10/15/2016	3.1	Making Strides Against Breast Cancer	0:40:05	0:12:54	191	18
10/16/2016	3.1	Lou Reuter Scholarship Run	0:40:25	0:13:01	121	1
10/22/2016	3.1	Headway Walk, Run & Wheel	0:40:42	0:13:06	39	2
10/30/2016	3.1	Trick Or Treat Trot	0:40:08	0:12:55	58	1
11/5/2016	3.1	UAW Veterans Appreciation 5K	0:40:20	0:12:59	99	1
11/12/2016	3.1	Lindsay's Legacy	0:44:43	0:14:24	295	1
11/13/2016	3.1	Running With The PAC	0:40:34	0:13:03	188	1
11/19/2016	3.1	Kaely's Kindness	0:41:12	0:13:16	174	3
12/3/2016	3.1	Holly Jolly	0:40:17	0:12:58	268	2
12/4/2016	3.1	GBTC Cross Country	0:45:26	0:14:37	72	1
12/10/2016	3.1	Holiday 5K at Old Fort Niagara	0:43:56	0:43:56	251	1
12/11/2016	3.1	Freezer Run	0:43:00	0:13:50	440	1
12/17/2016	3.1	Caroler 5K	0:41:14	0:13:16	291	1
2/5/2017	3.1	Mr. Ed's Superbowl Warmup	0:43:53	0:14:07	376	1
2/11/2017	3.1	Heart & Soul 5K	0:42:23	0:13:39	188	2
2/26/2017	3.1	Chilly Challenge	0:41:43	0:13:26	362	2
4/1/2017	3.1	Dolphin Dash	0:42:31	0:13:41	98	1
4/2/2017	3.1	Run Against Hunger	0:42:01	0:13:31	230	2
4/8/2017	3.1	Feel The Spirit	0:42:09	0:13:34	308	2
4/15/2017	3.1	Bunny Hop	0:42:35	0:13:42	798	2
4/22/2017	3.1	Envirun	0:42:03	0:13:32	209	1
4/23/2017	3.1	Shoes For The Shelter	0:41:54	0:13:29	247	1
4/28/2017	3.1	Catalyst Race For A Cause	0:41:06	0:13:14	163	1
5/5/2017	3.1	NCCC Alumni 5K	0:41:47	0:13:27	40	1
5/7/2017	3.1	Running Water	0:41:02	0:13:12	108	3
5/13/2017	3.1	Tulip Festival	0:42:14	0:13:36	141	1
5/19/2017	3.1	Brian Dugan Memorial Scholarship	0:41:23	0:13:19	334	1
5/20/2017	3.1	Chris Griswold 5K Race	0:43:09	0:13:53	217	2
5/27/2017	3.1	John Beishline Memorial 5K	0:42:20	0:13:38	576	2
6/2/2017	3.1	Alden's 5K Race For Scholarships	0:41:57	0:13:30	214	2
6/3/2017	3.1	Run The 'Burg	0:42:05	0:13:33	771	2
6/6/2017	3.1	Grace Race	0:42:05	0:13:33	244	1
6/9/2017	3.1	MMA Mount Mercy Academy 5K	0:41:29	0:13:21	226	1
6/10/2017	3.1	WNY Susan G Komen Race For The Cure	0:43:42	0:14:04	449	2
6/19/2017	3.1	Chase The Sun	0:43:18	0:13:56	153	3
6/23/2017	3.1	Seneca Hickory Stick 5K #1	0:45:03	0:14:30	68	3
6/24/2017	3.1	James Metz Memotial 5K	0:43:15	0:13:55	244	2
6/25/2017	3.1	BNAC Peace & Love Run 5K	0:42:43	0:13:45	36	2
7/1/2017	3.1	Tommy's Run	0:41:42	0:13:25	183	3
7/6/2017	3.1	Loughran's	0:42:44	0:13:45	573	1
7/9/2017	3.1	Boilermaker 5K (Buffalo Area Runners)	0:43:00	0:13:50	3777	1
7/15/2017	3.1	Crabapple	0:42:52	0:13:48	127	3
7/16/2017	3.1	Run Jimmy Run	0:43:16	0:13:56	266	1
7/20/2017	3.1	ESB Engineering Society of Buffalo	0:42:12	0:13:35	194	4
7/22/2017	3.1	Run For Life	0:42:28	0:13:40	119	2
7/26/2017	3.1	Ronald McDonald House 5K	0:42:02	0:13:32	827	1
7/28/2017	3.1	Springville Stampede	0:41:20	0:13:18	72	1
7/30/2017	3.1	Lindsay Matthews Scholarship Run	0:44:21	0:14:16	173	2
8/5/2017	3.1	Christine Padasak Memorial Autism Awareness	0:42:12	0:13:35	136	1
8/6/2017	3.1	Latino Veterans 5K	0:42:35	0:13:42	44	1
8/12/2017	3.1	Erie County Fair 5K	0:42:41	0:13:44	503	1
8/16/2017	3.1	Moonlight Run	0:41:49	0:13:28	830	1
8/20/2017	3.1	Run For Row	0:42:54	0:13:48	132	2
8/26/2017	3.1	Tops 5K	0:41:25	0:13:20	469	2
8/27/2017	3.1	OLC 5K	0:43:43	0:14:04	113	2
9/1/2017	3.1	Tom Donnelly Hall Of Fame 5K	0:41:30	0:13:21	373	1
9/6/2017	3.1	Harvest Moon	0:41:17	0:13:17	282	2
9/8/2017	3.1	Ryan Purcell Memorial	0:41:49	0:13:28	149	1
9/9/2017	3.1	Domstock	0:42:30	0:13:41	74	1
9/13/2017	3.1	Scrub Run	0:42:00	0:13:31	188	4
9/16/2017	3.5	Queen City Architecture Run	0:48:35	0:13:53	143	2
9/24/2017	3.1	Linda Yalem Safety Run	0:42:51	0:13:48	466	1
10/7/2017	3.1	Flight 3407 Memorial	0:42:28	0:13:40	261	4
10/8/2017	3.1	Homeless Female Veterans 5K	0:41:47	0:13:27	105	5
10/14/2017	3.1	St. Marks, Get Set, Go! 5K	0:42:35	0:13:42	112	2
10/15/2017	3.1	Monster Scramble 5K	0:42:32	0:13:41	185	2
10/28/2017	3.1	Jack O'Lantern Fall Classic	0:42:43	0:13:45	174	2
11/4/2017	3.1	UAW Veterans Appreciation	0:42:45	0:13:46	98	2
11/11/2017	3.1	Lindsay's Legacy	0:41:28	0:13:21	275	1
11/12/2017	3.1	Run With The PAC	0:42:32	0:13:41	196	2
11/18/2017	3.1	Kaely's Kindness	0:42:08	0:13:34	122
12/2/2017	3.1	Holly Jolly	0:42:36	0:13:43	218	1
12/3/2017	3.1	GBTC 5K XC	0:46:56	0:15:06	59	1
12/10/2017	3.1	Freezer Run	0:42:29	0:13:40	345	1
12/17/2017	3.1	Caroler	0:46:47	0:15:03	246	2
1/27/2018	3.1	Frozen Chozen	0:43:00	0:13:50	154	1
2/4/2018	3.1	Mr. Ed's Superbowl Warmup	0:44:05	0:14:11	336	1
2/10/2018	3.1	Heart & Soul	0:44:30	0:14:19	95	1
3/25/2018	3.1	Chilly Challenge	0:43:00	0:13:50	407	2
3/31/2018	3.1	Bunny Hop	0:43:22	0:13:58	898	1
4/7/2018	3.1	Feel The Spirit	0:42:48	0:13:47	304	2
4/8/2018	3.1	Putting Hunger On The Run	0:42:01	0:13:31	180	2
4/21/2018	3.1	Envirun	0:43:09	0:13:53	180	1
4/22/2018	3.1	Purple Ribbon Warrior 5K	0:42:09	0:13:34	197	2
5/4/2018	3.1	St Martha Fiesta 5K	0:43:06	0:13:52	233	1
5/6/2018	3.1	Cinco De Mayo	0:42:36	0:13:43	131	1
5/11/2018	3.1	Buffalo Greek 5K	0:41:59	0:13:31	244	1
5/12/2018	3.1	Holland Tulip Festival	0:41:18	0:13:18	116	1
5/18/2018	3.1	Brian Dugan Memorial Scholarship	0:42:24	0:13:39	307	1
5/19/2018	3.1	Chris Griswold 5K	0:43:27	0:13:59	151	1
5/26/2018	3.1	John Beishline Memorial 5K	0:42:22	0:13:38	568	1
6/2/2018	3.1	Run The 'Burg	0:42:56	0:13:49	878	1
6/5/2018	3.1	The Grace Race	0:41:28	0:13:21	220	2
6/8/2018	3.1	Mount Mercy Academy (MMA)	0:42:16	0:13:36	219	1
6/9/2018	3.1	St. Mary of the Lake 5K	0:42:18	0:13:37	47	1
6/10/2018	3.1	A Walk In Lauren's Shoes 5K	0:43:20	0:13:57	161	2
6/17/2018	3.1	Father Baker Father's Day 5K	0:44:49	0:14:26	159	2
6/21/2018	3.1	Chase The Sun	0:42:55	0:13:49	154	1
6/24/2018	3.1	Run Jimmy Run Charity 5K	0:42:32	0:13:41	204	1
7/8/2018	3.1	Boilermaker 5K (Buffalo Area Runners at)	0:46:06	0:14:50	3894	1
7/18/2018	3.1	ESB Engineering Society of Buffalo	0:43:24	0:13:58	192	1
7/19/2018	3.1	St. John Vianney Kickoff Run	0:44:24	0:14:17	268	1
7/22/2018	3.3	Camel Spider	0:45:18	0:13:56	59	2
7/25/2018	3.1	Ronald McDonald House	0:43:50	0:14:07	663	1
7/29/2018	3.1	Lindsay Matthews Scholarship Race	0:45:37	0:14:41	191	2
8/4/2018	3.1	Christine Padasak Memorial - Autism Awareness	0:43:00	0:13:50	98	1
8/10/2018	3.1	Bob Ivory Run	0:42:51	0:13:48	160	2
8/11/2018	3.1	Erie County Fair 5K	0:43:15	0:13:55	471	1
8/15/2018	3.1	Moonlight Run	0:44:28	0:14:19	896	1
8/25/2018	3.1	Tops 5K	0:43:25	0:13:58	433	1
8/31/2018	3.1	Hall Of Fame 5K	0:42:45	0:13:46	347	2
9/5/2018	3.1	Harvest Moon	0:46:33	0:14:59	268	1
9/14/2018	3.1	Ryan Purcell Memorial Run	0:43:30	0:14:00	148	2
9/15/2018	3.1	Shea's Bill Crooker Memorial	0:43:22	0:13:58	222	1
9/22/2018	3.1	Run In The Country	0:46:22	0:14:55	141	1
9/23/2018	3.1	USATF XC WOMEN	0:48:55	0:15:45	60	2
10/27/2018	3.1	Jack 'O Lantern Fall Classic	0:43:26	0:13:59	151	2
10/28/2018	3.1	Pumpkin Run	0:43:01	0:13:51	112	3
11/3/2018	3.1	UAW Veterans Appreciation 5K	0:42:36	0:13:43	92	3
11/10/2018	3.1	Lindsay's Legacy	0:42:35	0:13:42	297	2
11/17/2018	3.1	Kaely's Kindness	0:42:17	0:13:37	97	2
11/18/2018	3.1	Run With The PAC	0:42:59	0:13:50	204	2
12/1/2018	3.1	Holly Jolly 5K	0:42:36	0:13:43	228	2
12/9/2018	3.1	Freezer Run	0:42:38	0:13:43	297	1
12/15/2018	3.1	Caroler	0:42:47	0:13:46	430	3
2/3/2019	3.1	Mr. Ed's Superbowl Warmup	0:45:26	0:14:37	362	1
2/9/2019	3.1	Braving The Elements	0:44:02	0:14:10	104	2
3/17/2019	3.1	St. Patrick's Rock'N 5K	0:43:40	0:14:03	154	1
3/24/2019	3.1	Chilly Challenge	0:43:32	0:14:01	403	1
4/6/2019	3.1	Feel The Spirit	0:43:24	0:13:58	319	1
4/7/2019	3.1	Shoes For The Shelter	0:43:42	0:14:04	225	1
4/13/2019	3.1	Friends of Night People	0:43:57	0:14:09	84	1
4/14/2019	3.1	Purple Ribbon Warrior	0:43:29	0:14:00	145	3
4/20/2019	3.1	Bunny Hop	0:43:56	0:14:08	743	1
5/3/2019	3.1	St. Martha's Fiesta Ole 5K	0:42:13	0:13:35	291	1
5/5/2019	3.1	Running Buffalo	0:42:33	0:13:42	81	2
5/10/2019	3.1	Bufalo Greek Fest 5K	0:42:09	0:13:34	153	1
5/11/2019	3.1	Tulip Festival 5K	0:44:06	0:14:12	126	1
5/17/2019	3.1	Brian Dugan Memorial Scholarship 5K	0:42:40	0:13:44	274	1
5/18/2019	3.1	Chris Griswold 5K Race	0:43:51	0:14:07	116	2
5/19/2019	3.1	Run Jimmy Run 5K	0:44:19	0:14:16	176	2
5/25/2019	3.1	John Beishline Memorial 5K	0:42:58	0:13:50	654	1
6/1/2019	3.1	Run The 'Burg	0:43:49	0:14:06	778	1
6/4/2019	3.1	The Grace Race	0:42:25	0:13:39	180	1
6/9/2019	3.1	A Walk In Lauren's Shoes 5K	0:42:24	0:13:39	192	1
6/23/2019	3.1	Ashley May 5K	0:43:49	0:14:06	194	1
6/26/2019	3.1	Loughrans Alumni Cup	0:42:21	0:13:38	522	1
7/12/2019	3.1	ESB Engineering Society of Buffalo	0:42:33	0:13:42	163	1
7/13/2019	3.1	50 Yard Finish 5K	0:45:12	0:14:33	803	1
7/18/2019	3.1	St. John Vianney Kickoff Run	0:44:26	0:14:18	201	1
7/31/2019	3.1	Ronald McDonald House 5K	0:42:55	0:13:49	686	1
8/10/2019	3.1	Erie County Fair	0:43:15	0:13:55	507	1
8/14/2019	3.1	Moonlight Run	0:43:08	0:13:53	794	1
8/16/2019	3.1	Bob Ivory 5K	0:42:37	0:13:43	162	1
8/17/2019	3.1	Cross Country Crusade	0:51:35	0:16:36	79	33
8/30/2019	3.1	Tom Donnelly's Hall Of Fame 5K	0:41:46	0:13:27	385	1
9/4/2019	3.1	Wendelville Harvest Moon	0:42:11	0:13:35	238	1
9/6/2019	3.1	Brothers Of Mercy	0:41:54	0:13:29	260	1
9/7/2019	3.1	Pasta Run	0:42:27	0:13:40	204	2
9/15/2019	3.1	Shea's 5K	0:42:52	0:13:48	270	5
9/27/2019	3.1	Ryan Purcell Memorial	0:41:53	0:13:29	185	1
9/29/2019	3.1	Queen City Architecture Run	0:43:36	0:14:02	190	1
10/5/2019	3.1	Chowder Challenge	0:41:35	0:13:23	139	1
10/6/2019	3.1	Billies On The Run	0:43:21	0:13:57	116	2
10/12/2019	3.1	Monster Scramble 5K	0:41:21	0:13:19	131	1

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
5/12/2013	4	Elephant Run	0:50:16	0:12:34	326	2
7/19/2013	4	Subaru Buffalo Chase	0:50:13	0:12:33	922	3
7/18/2014	4	Subaru 4 Mile Chase	0:49:41	0:12:25	955	1
8/22/2014	4	Celtic Challenge	0:53:00	0:13:15	278	2
5/10/2015	4	Elephant Run	0:55:36	0:13:54	400	1
7/11/2015	4	Miles 4 Myeloma	0:56:03	0:14:01	46	1
7/17/2015	4	Subaru Buffalo Chase	0:53:21	0:13:20	1182	1
8/28/2015	4	Celtic Challenge	0:53:28	0:13:22	178	1
5/8/2016	4	Elephant Run	0:55:57	0:13:59	349	1
7/15/2016	4	Subaru Buffalo 4 Mile Chase	0:54:20	0:13:35	1029	1
7/14/2017	4	Subaru Buffalo Chase	0:53:50	0:13:28	975	1
7/20/2018	4	Subaru Buffalo Chase	0:57:43	0:14:26	986	1
7/19/2019	4	Buffalo Subaru 4 Mile Chase	0:57:32	0:14:23	881	1

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/2/2013	5	Shamrock Run	1:01:48	0:12:26	3287	2
6/19/2013	5	Brian Moorman's PUNT Foundation Blackbird 8K	1:03:22	0:12:45	168	1
3/1/2014	5	Shamrock Run	1:02:40	0:12:36	3060	1
6/11/2014	5	Brian Moorman's PUNT Foundation Blackbird 8K	1:05:36	0:13:12	148	1
11/27/2014	5	YMCA Turkey Trot	1:08:23	0:13:45	9811	1
3/7/2015	5	Shamrock Run	1:06:17	0:13:20	2955	1
11/26/2015	5	120th Annual YMCA Turkey Trot	1:06:44	0:13:25	9609	1
3/12/2016	5	Shamrock Run	1:06:15	0:13:20	3453	1
11/6/2016	5	Bob Ivory Run 8K	1:06:28	0:13:22	174	1
3/4/2017	5	Shamrock Run	1:09:22	0:13:57	2939	2
10/29/2017	5	Bob Ivory Run	1:10:04	0:14:06	102	2
3/3/2018	5	Shamrock Run	1:10:38	0:14:13	3255	1
3/2/2019	5	Shamrock Run	1:11:43	0:14:26	2893	1

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
7/4/2013	6.2	Depew Lancaster Boys & Girls Club 10K	1:21:17	0:13:05	894	3
4/27/2014	6.2	James Joyce Ramble (USATF National Road 10K)	1:17:37	0:12:29	1431	1
5/18/2014	6.2	Lilac 10K	1:18:08	0:12:34	1139	1
7/4/2014	6.2	Depew Lancaster Boys & Girls Club 10K	1:21:40	0:13:09	802	1
10/25/2014	6.6	Strider Glider Quarter Marathon	1:26:50	0:13:15	215	1
7/4/2015	6.2	Depew-Lancaster Boys & Girls Club 10K	1:24:52	0:13:39	819	1
10/31/2015	6.6	Strider Glider Quarter Marathon	1:25:54	0:13:06	214	1
7/4/2016	6.2	Depew-Lancaster Boys & Girls Club 10K	1:29:52	0:14:28	841	1
10/29/2016	6.6	Strider Glider Quarter Marathon	1:30:23	0:13:47	223	1
7/4/2017	6.2	Depew-Lancaster Boys & Girls Club 10K	1:27:35	0:14:06	873	2
10/21/2017	6.6	Strider Glider Quarter Marathon	1:32:51	0:14:10	200	1
7/4/2018	6.2	Lancaster Depew Boys & Girls Club 10K	1:36:15	0:15:29	721	1
7/4/2019	6.2	Depew-Lancaster B&G Club 10K	1:33:04	0:14:59	667	1

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/13/2014	9.3	Boilermaker 15K (Buffalo Area Runners At)	2:21:47	0:15:13	11670	1
7/10/2016	9.3	Boilermaker 15K	2:18:51	0:14:54	11245	1