Dina Bell's Statistics 2006..2024

Dina Bell's Statistics 2006..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2012	Mueller Mile	1	0:06:41	0:06:41
2017	Dick Bessel Run	2.3	0:17:04	0:07:25
2015	Dash 'N Splash	2.5	0:19:44	0:07:53
2014	Chase The Sun Summer Soltice 5K	3.1	0:23:16	0:07:30
2018	Jackhammer Trail #3	3.2	0:34:13	0:10:41
2015	Grinder	3.5	0:38:34	0:11:01
2014	Subaru 4 Mile Chase	4	0:31:43	0:07:55
2017	Shamrock Run	5	0:40:18	0:08:03
2011	Depew Lancaster Boys & Girls Club 10K	6.2	0:52:27	0:08:27
2011	Fleet Feet 15K Run Into Buffalo	9.3	1:15:14	0:08:05
2011	Erie Half Marathon at Presque Isle	13.1	1:46:09	0:08:06
2013	Around The Bay 30K	18.6	3:00:07	0:09:41
2012	Dick Bessel Independence Day Run	23	0:16:42	0:00:43

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
8/25/2011	1	Checker's Mueller Mile	0:06:52	0:06:52	167	4
8/23/2012	1	Mueller Mile	0:06:41	0:06:41	148	3
8/22/2013	1	Checkers Meuller Mile	0:07:05	0:07:05	167	8
8/14/2014	1	Mueller Mile	0:06:58	0:06:58	163	2
8/11/2016	1	Checkers Mueller Mile	0:07:11	0:07:11	107	1

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/30/2011	2.3	St. John The Baptist Mid Summer Nite Run	0:17:24	0:07:34	43	1
7/28/2012	2.3	Mid Summer Nite Run	0:17:11	0:07:28	52	3
7/4/2013	2.3	Dick Bessel Independence Day Run	0:17:05	0:07:26	140	5
7/4/2014	2.3	Dick Bessel Independence Day Run	0:17:06	0:07:26	165	4
7/25/2015	2.5	Dash 'N Splash	0:19:44	0:07:54	59	3
7/4/2017	2.3	Dick Bessel Run	0:17:04	0:07:25	92	4

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
6/4/2011	3.1	Run The 'Burg For Autism	0:24:30	0:07:53	165	5
6/19/2011	3.1	Jog For The Jake	0:25:25	0:08:11	177	4
6/25/2011	3.1	St. Mary's Of The Lake	0:24:28	0:07:53	25	1
8/6/2011	3.1	St. Christopher Summerfest 5K	0:25:33	0:08:13	46	2
8/13/2011	3.1	Erie County Fair 5K	0:24:59	0:08:02	110	4
8/17/2011	3.1	Moonlight Run	0:24:02	0:07:44	222	8
8/20/2011	3.1	Mississippi Mudds 5K River Run	0:24:04	0:07:45	153	6
8/24/2011	3.1	Hitting The Pavement To Cure Blood Cancer	0:24:15	0:07:48	20	1
12/18/2011	3.1	Freezer 5K	0:23:56	0:07:42	104	3
4/7/2012	3.1	Bunny Hop	0:23:58	0:07:43	188	7
4/15/2012	3.1	Shoes For The Shelter	0:24:26	0:07:52	150	1
5/11/2012	3.1	Crouse Challenge	0:23:41	0:07:37	32	1
8/15/2012	3.1	Moonlight Run	0:23:47	0:07:39	236	5
3/30/2013	3.1	Bunny Hop	0:25:07	0:08:05	270	10
5/18/2013	3.1	Charge Of The Knights	0:25:05	0:08:04	57	4
6/7/2013	3.1	Mount Mercy Academy 5K	0:24:34	0:07:54	63	1
6/21/2013	3.1	St. Gregory The Great Great Race	0:24:15	0:07:48	260	6
7/27/2013	3.1	St. John's Dash & Bash	0:24:57	0:08:02	59	3
7/31/2013	3.1	Ronald McDonald House 5K	0:24:51	0:08:00	243	11
8/3/2013	3.1	St. Christopher's Summer Fest	0:25:00	0:08:03	59	4
8/14/2013	3.1	Moonlight Run	0:24:21	0:07:50	209	5
10/5/2013	3.1	Timon Fall Challenge	0:24:30	0:07:53	63	6
5/17/2014	3.1	Charge of the Knights	0:24:45	0:07:58	52	2
5/28/2014	3.1	Springville Stampede	0:24:32	0:07:54	47	2
6/7/2014	3.1	Run The Burg	0:25:35	0:08:14	156	1
6/13/2014	3.1	MMA 5K	0:24:22	0:07:51	75	1
6/21/2014	3.1	Chase The Sun Summer Soltice 5K	0:23:16	0:07:29	35	2
7/24/2014	3.1	St. John Vianney 5K Kickoff Run	0:24:45	0:07:58	147	6
7/30/2014	3.1	Ronald McDonald House 5K	0:24:24	0:07:51	232	4
5/31/2015	3.5	Grinder	0:38:34	0:11:01	75	2
6/6/2015	3.1	Run The Burg	0:24:33	0:07:54	128	4
6/12/2015	3.1	Mount Mercy Academy (MMA) 5K	0:24:39	0:07:56	70	1
6/19/2015	3.1	St Greg's Great Race	0:24:39	0:07:56	265	9
7/1/2015	3.1	Loughran's Alumni Cup	0:24:26	0:07:52	159	5
7/12/2015	3.1	Run Jimmy Run 5K	0:25:46	0:08:17	95	2
7/23/2015	3.1	St. John Vianney Kickoff Run	0:25:32	0:08:13	135	4
8/1/2015	3.1	St. Christopher Summerfest 5K	0:25:15	0:08:08	67	3
8/19/2015	3.1	Moonlight Run	0:25:52	0:08:20	282	11
9/27/2015	3.1	Linda Yalem Safety Run	0:25:42	0:08:16	181	4
12/13/2015	3.1	Freezer Run	0:26:10	0:08:25	235	10
3/26/2016	3.1	Bunny Hop	0:25:39	0:08:15	191	5
5/21/2016	3.1	Charge of the Knights	0:24:39	0:07:56	46	2
6/10/2016	3.1	MMA	0:25:18	0:08:09	75	2
7/27/2016	3.1	Ronald McDonald House 5K	0:25:54	0:08:20	212	6
8/17/2016	3.1	Moonlight Run	0:25:08	0:08:05	214	3
10/2/2016	3.1	Olivia's 5K Wish Run	0:24:37	0:07:55	94	3
12/11/2016	3.1	Freezer Run	0:24:53	0:08:01	106	3
1/21/2017	3.1	Frozen Chozen	0:24:19	0:07:50	41	2
6/3/2017	3.1	Run The 'Burg	0:24:22	0:07:51	102	3
6/9/2017	3.1	MMA Mount Mercy Academy 5K	0:24:05	0:07:45	55	3
6/19/2017	3.1	Chase The Sun	0:24:42	0:07:57	29	2
7/26/2017	3.1	Ronald McDonald House 5K	0:23:47	0:07:39	161	6
9/1/2017	3.1	Tom Donnelly Hall Of Fame 5K	0:23:17	0:07:30	119	2
10/14/2017	3.1	St. Marks, Get Set, Go! 5K	0:23:41	0:07:37	23	2
3/31/2018	3.1	Bunny Hop	0:23:59	0:07:43	168	5
6/2/2018	3.1	Run The 'Burg	0:23:45	0:07:39	119	4
6/8/2018	3.1	Mount Mercy Academy (MMA)	0:23:32	0:07:34	43	2
6/15/2018	3.1	St. Greg's Great Race	0:23:34	0:07:35	88	3
7/19/2018	3.1	St. John Vianney Kickoff Run	0:24:29	0:07:53	68	4
8/14/2018	3.2	Jackhammer Trail #3	0:34:13	0:10:42	64	6

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
6/12/2011	4	Dirty Bit	0:46:46	0:11:41	27	7
7/20/2012	4	Subaru Buffalo 4 Mile Chase	0:31:49	0:07:57	404	16
7/18/2014	4	Subaru 4 Mile Chase	0:31:43	0:07:56	342	9
7/15/2016	4	Subaru Buffalo 4 Mile Chase	0:33:19	0:08:20	396	12

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
11/24/2016	5	YMCA Turkey Trot 8K	0:49:27	0:09:57	3291	85
3/4/2017	5	Shamrock Run	0:40:18	0:08:06	411	10
3/3/2018	5	Shamrock Run	0:41:09	0:08:17	487	17
11/22/2018	5	YMCA Turkey Trot	0:42:22	0:08:31	1718	46

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
7/4/2011	6.2	Depew Lancaster Boys & Girls Club 10K	0:52:27	0:08:26	266	8
6/27/2015	6.2	50 Yard Finish 10K	0:52:44	0:08:29	162	5
7/4/2015	6.2	Depew-Lancaster Boys & Girls Club 10K	0:53:03	0:08:32	286	4
10/30/2016	6.2	BuffaloRunners 10K	0:55:07	0:08:52	31	2

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
9/5/2011	9.3	Fleet Feet 15K Run Into Buffalo	1:15:14	0:08:04	208	5
8/6/2017	9.3	RUN 716 --- 15K	1:20:26	0:08:38	191	5

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
5/29/2011	13.1	Buffalo Half Marathon	1:58:02	0:09:01	597	22
9/18/2011	13.1	Erie Half Marathon at Presque Isle	1:46:09	0:08:06	119	3
3/18/2012	13.1	Polar Bear Series #6 Half Marathon	2:02:58	0:09:23	77	6
5/27/2012	13.1	Buffalo Half Marathon	1:58:46	0:09:04	806	45
7/4/2012	23	Dick Bessel Independence Day Run	0:16:42	0:07:16	120	3
3/10/2013	13.1	Olean/Bradford YMCA Polar Bear Series # 4	1:54:39	0:08:45	54	3
3/24/2013	18.6	Around The Bay 30K	3:00:07	0:09:40	3319	204
5/4/2013	13.1	GBTC Grand Island Half Marathon	1:59:06	0:09:05	244	19
5/26/2013	13.1	Buffalo Half Marathon	1:53:33	0:08:40	629	33
5/24/2015	13.1	Buffalo Half Marathon	1:57:45	0:08:59	841	20
7/17/2016	13.1	Presque Isle Half Marathon	2:02:56	0:09:23	528	28
3/26/2017	13.1	Syracuse Half Marathon	1:55:47	0:08:50	1225	55
5/6/2017	13.1	GBTC Grand Island Half Marathon	1:57:49	0:08:59	155	8
5/13/2017	13.1	Happy Half	1:57:10	0:08:56	97	8
10/15/2017	13.1	Niagara Falls International Half Marathon	1:59:40	0:09:08	265	14
11/12/2017	13.1	Syracuse Fall Half Marathon	1:57:28	0:08:58	779	32
5/27/2018	13.1	Buffalo Half Marathon	2:05:31	0:09:34	1057	49