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Dina Bell's Statistics 2006..2019

(Scroll past the first table for further detail)
YearPR Race namePR DistancePR TimePace per mile
2012Mueller Mile10:06:410:06:41
2017Dick Bessel Run2.30:17:040:07:25
2015Dash 'N Splash2.50:19:440:07:53
2014Chase The Sun Summer Soltice 5K3.10:23:160:07:30
2018Jackhammer Trail #33.20:34:130:10:41
2015Grinder3.50:38:340:11:01
2014Subaru 4 Mile Chase40:31:430:07:55
2017Shamrock Run50:40:180:08:03
2011Depew Lancaster Boys & Girls Club 10K6.20:52:270:08:27
2011Fleet Feet 15K Run Into Buffalo9.31:15:140:08:05
2011Erie Half Marathon at Presque Isle13.11:46:090:08:06
2013Around The Bay 30K18.63:00:070:09:41
2012Dick Bessel Independence Day Run230:16:420:00:43

1 mi section (1 .. 1.09 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
8/25/20111Checker's Mueller Mile0:06:520:06:521674
8/23/20121Mueller Mile0:06:410:06:411483
8/22/20131Checkers Meuller Mile0:07:050:07:051678
8/14/20141Mueller Mile0:06:580:06:581632
8/11/20161Checkers Mueller Mile0:07:110:07:111071

2 mi section (1.1 .. 3.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
7/30/20112.3St. John The Baptist Mid Summer Nite Run0:17:240:07:34431
7/28/20122.3Mid Summer Nite Run0:17:110:07:28523
7/4/20132.3Dick Bessel Independence Day Run0:17:050:07:261405
7/4/20142.3Dick Bessel Independence Day Run0:17:060:07:261654
7/25/20152.5Dash 'N Splash0:19:440:07:54593
7/4/20172.3Dick Bessel Run0:17:040:07:25924

5 km section (3.1 .. 3.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
6/4/20113.1Run The 'Burg For Autism0:24:300:07:531655
6/19/20113.1Jog For The Jake0:25:250:08:111774
6/25/20113.1St. Mary's Of The Lake0:24:280:07:53251
8/6/20113.1St. Christopher Summerfest 5K0:25:330:08:13462
8/13/20113.1Erie County Fair 5K0:24:590:08:021104
8/17/20113.1Moonlight Run0:24:020:07:442228
8/20/20113.1Mississippi Mudds 5K River Run0:24:040:07:451536
8/24/20113.1Hitting The Pavement To Cure Blood Cancer0:24:150:07:48201
12/18/20113.1Freezer 5K0:23:560:07:421043
4/7/20123.1Bunny Hop0:23:580:07:431887
4/15/20123.1Shoes For The Shelter0:24:260:07:521501
5/11/20123.1Crouse Challenge0:23:410:07:37321
8/15/20123.1Moonlight Run0:23:470:07:392365
3/30/20133.1Bunny Hop0:25:070:08:0527010
5/18/20133.1Charge Of The Knights0:25:050:08:04574
6/7/20133.1Mount Mercy Academy 5K0:24:340:07:54631
6/21/20133.1St. Gregory The Great Great Race0:24:150:07:482606
7/27/20133.1St. John's Dash & Bash0:24:570:08:02593
7/31/20133.1Ronald McDonald House 5K0:24:510:08:0024311
8/3/20133.1St. Christopher's Summer Fest0:25:000:08:03594
8/14/20133.1Moonlight Run0:24:210:07:502095
10/5/20133.1Timon Fall Challenge0:24:300:07:53636
5/17/20143.1Charge of the Knights0:24:450:07:58522
5/28/20143.1Springville Stampede0:24:320:07:54472
6/7/20143.1Run The Burg0:25:350:08:141561
6/13/20143.1MMA 5K0:24:220:07:51751
6/21/20143.1Chase The Sun Summer Soltice 5K0:23:160:07:29352
7/24/20143.1St. John Vianney 5K Kickoff Run0:24:450:07:581476
7/30/20143.1Ronald McDonald House 5K0:24:240:07:512324
5/31/20153.5Grinder0:38:340:11:01752
6/6/20153.1Run The Burg0:24:330:07:541284
6/12/20153.1Mount Mercy Academy (MMA) 5K0:24:390:07:56701
6/19/20153.1St Greg's Great Race0:24:390:07:562659
7/1/20153.1Loughran's Alumni Cup0:24:260:07:521595
7/12/20153.1Run Jimmy Run 5K0:25:460:08:17952
7/23/20153.1St. John Vianney Kickoff Run0:25:320:08:131354
8/1/20153.1St. Christopher Summerfest 5K0:25:150:08:08673
8/19/20153.1Moonlight Run0:25:520:08:2028211
9/27/20153.1Linda Yalem Safety Run0:25:420:08:161814
12/13/20153.1Freezer Run0:26:100:08:2523510
3/26/20163.1Bunny Hop0:25:390:08:151915
5/21/20163.1Charge of the Knights0:24:390:07:56462
6/10/20163.1MMA0:25:180:08:09752
7/27/20163.1Ronald McDonald House 5K0:25:540:08:202126
8/17/20163.1Moonlight Run0:25:080:08:052143
10/2/20163.1Olivia's 5K Wish Run0:24:370:07:55943
12/11/20163.1Freezer Run0:24:530:08:011063
1/21/20173.1Frozen Chozen0:24:190:07:50412
6/3/20173.1Run The 'Burg0:24:220:07:511023
6/9/20173.1MMA Mount Mercy Academy 5K0:24:050:07:45553
6/19/20173.1Chase The Sun0:24:420:07:57292
7/26/20173.1Ronald McDonald House 5K0:23:470:07:391616
9/1/20173.1Tom Donnelly Hall Of Fame 5K0:23:170:07:301192
10/14/20173.1St. Marks, Get Set, Go! 5K0:23:410:07:37232
3/31/20183.1Bunny Hop0:23:590:07:431685
6/2/20183.1Run The 'Burg0:23:450:07:391194
6/8/20183.1Mount Mercy Academy (MMA)0:23:320:07:34432
6/15/20183.1St. Greg's Great Race0:23:340:07:35883
7/19/20183.1St. John Vianney Kickoff Run0:24:290:07:53684
8/14/20183.2Jackhammer Trail #30:34:130:10:42646

4 mi section (4 .. 4.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
6/12/20114Dirty Bit0:46:460:11:41277
7/20/20124Subaru Buffalo 4 Mile Chase0:31:490:07:5740416
7/18/20144Subaru 4 Mile Chase0:31:430:07:563429
7/15/20164Subaru Buffalo 4 Mile Chase0:33:190:08:2039612

5 mi section (5 .. 6.19 miles)

DateDistanceRace nameTimePacePlaceIn Group
11/24/20165YMCA Turkey Trot 8K0:49:270:09:57329185
3/4/20175Shamrock Run0:40:180:08:0641110
3/3/20185Shamrock Run0:41:090:08:1748717
11/22/20185YMCA Turkey Trot0:42:220:08:31171846

10 km section (6.2 .. 6.6 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
7/4/20116.2Depew Lancaster Boys & Girls Club 10K0:52:270:08:262668
6/27/20156.250 Yard Finish 10K0:52:440:08:291625
7/4/20156.2Depew-Lancaster Boys & Girls Club 10K0:53:030:08:322864
10/30/20166.2BuffaloRunners 10K0:55:070:08:52312

15 km section (6.61 .. 9.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
9/5/20119.3Fleet Feet 15K Run Into Buffalo1:15:140:08:042085
8/6/20179.3RUN 716 --- 15K1:20:260:08:381915

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
5/29/201113.1Buffalo Half Marathon1:58:020:09:0159722
9/18/201113.1Erie Half Marathon at Presque Isle1:46:090:08:061193
3/18/201213.1Polar Bear Series #6 Half Marathon2:02:580:09:23776
5/27/201213.1Buffalo Half Marathon1:58:460:09:0480645
7/4/201223Dick Bessel Independence Day Run0:16:420:07:161203
3/10/201313.1Olean/Bradford YMCA Polar Bear Series # 41:54:390:08:45543
3/24/201318.6Around The Bay 30K3:00:070:09:403319204
5/4/201313.1GBTC Grand Island Half Marathon1:59:060:09:0524419
5/26/201313.1Buffalo Half Marathon1:53:330:08:4062933
5/24/201513.1Buffalo Half Marathon1:57:450:08:5984120
7/17/201613.1Presque Isle Half Marathon2:02:560:09:2352828
3/26/201713.1Syracuse Half Marathon1:55:470:08:50122555
5/6/201713.1GBTC Grand Island Half Marathon1:57:490:08:591558
5/13/201713.1Happy Half1:57:100:08:56978
10/15/201713.1Niagara Falls International Half Marathon1:59:400:09:0826514
11/12/201713.1Syracuse Fall Half Marathon1:57:280:08:5877932
5/27/201813.1Buffalo Half Marathon2:05:310:09:34105749