Committed Athletic Family
Home

Dick Hall's Statistics 2006..2024

(Scroll past the first table for further detail)
YearPR Race namePR DistancePR TimePace per mile
2018Daemen Summer Track #5 - 200 Meters0.10:00:360:06:00
2015Mueller Mile10:06:330:06:33
2018Daemen Summer Track #5 - 3200 Meters20:16:530:08:26
2012Snowball Run2.740:19:410:07:11
2006Shirley Depalma Memorial 5K2.903Miles0:20:500:07:10
2011Making Tracks For Families30:21:440:07:14
2011Buffalo Broadcasters Celebrity Run3.10:21:370:06:58
2018Jackhammer Trail Series #13.20:32:020:10:00
2015Bond Lake RUT race3.40:28:590:08:31
2010JPMorganChase Corporate Challenge3.50:26:420:07:37
2009Subaru Buffalo 4 Mile Chase4Miles0:29:080:07:17
2011Celtic Challenge40:28:380:07:09
2006Shea's Run For The Arts5k0:21:300:04:18
2009Lebro's 5K5K0:21:150:04:15
2014Shamrock Run50:37:270:07:29
2017Veterans Race 10K60:46:070:07:41
2015TOPS 10K6.10:49:210:08:05
2014Depew Lancaster Boys & Girls Club 10K6.20:48:030:07:45
201350-Yard Finish 5K6.60:22:140:03:22
2009Shamrock Run8K0:39:040:04:53
2017RUN 716 --- 15K9.31:17:250:08:19
2014Y-10101:20:420:08:04
2017BR6 6 Hour Distance Classic131:50:480:08:31
2014GBTC Grand Island Half Marathon13.11:43:110:07:52
2016"BR-6" 6-Hour Distance Classic16.22:46:530:10:18
2014BPAC 6 Hour Distance Classic19.42:58:490:09:13
2014Buffalo Marathon26.24:11:570:09:36

<1 mi section (0.0001 .. 0.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
8/2/20180.1Daemen Summer Track #5 - 200 Meters0:00:360:04:502614

1 mi section (1 .. 1.09 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
8/5/20151GBTC Mile0:07:020:07:02633
8/13/20151Mueller Mile0:06:330:06:331169
8/27/20151Lancaster Mile0:06:360:06:36423
8/11/20161Checkers Mueller Mile0:07:110:07:111088
8/10/20171Checkers Mueller Mile0:06:410:06:41704
8/2/20181Daemen Summer Track #5 - MILE0:07:380:07:381912

2 mi section (1.1 .. 3.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
9/9/20062.903MilesShirley Depalma Memorial 5K0:20:500:07:1181
10/30/20113Making Tracks For Families0:21:440:07:15234
12/8/20123.1Snowball Run0:19:410:07:11142
8/2/20182Daemen Summer Track #5 - 3200 Meters0:16:530:08:29118
4/24/20193Flatliner 3 Mile #40:26:400:08:53341

5 km section (3.1 .. 3.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
5/15/20103.1Chris Griswold Memorial0:24:120:07:47726
5/21/20103.1Buffalo Greek Festival0:24:000:07:43989
6/10/20103.5JPMorganChase Corporate Challenge0:26:420:07:38250210
6/19/20103.1MSMH River Run0:23:260:07:33314
6/22/20103.1Best of Eggertsville0:23:410:07:37595
7/15/20103.1Old Home Days0:24:220:07:51554
7/22/20103.1St. John Vianney Kickoff Run0:23:300:07:341267
7/24/20103.1Crabapple Run0:23:400:07:37313
7/30/20103.1Mt. Mercy Academy 5K0:23:190:07:30274
8/7/20103.1Celebrity Run0:23:250:07:32313
8/11/20103.1Engineering Society of Buffalo Scholarship Run0:24:050:07:45589
8/14/20103.1Brian Rybarczyk Memorial Fund0:22:530:07:22233
8/28/20103.1Tops 5K0:23:090:07:27697
9/4/20103.1Run For Hope0:22:580:07:24326
9/8/20103.1Harvest Moon0:22:460:07:20406
9/11/20103.19/11 First Responders memorial0:22:440:07:19325
9/18/20103.1Lebro's Fall Classic0:22:350:07:16504
9/19/20103.1Shea's 5K Run0:22:210:07:12364
9/25/20103.1St. Luke's Run For Goodness Sake 5k0:22:490:07:2182
10/2/20103.1Dave's Dash0:21:390:06:58225
10/9/20103.1Brothers of Mercy 5K0:22:150:07:10265
10/16/20103.1Gateway-Longview Pumpkin Run0:22:210:07:12203
10/23/20103.1St. Mary's Breaking The Sound Barrier0:22:180:07:11438
10/30/20103.1Strides For Stewart0:22:300:07:1581
11/7/20103.1Bob Ivory Run0:22:020:07:069910
11/13/20103.1Lindsay's Legacy0:22:010:07:05799
5/7/20113.1Reuter/Dugan Memorial Scholarship Run0:24:250:07:52724
5/20/20113.1Greek Fest 5K0:24:030:07:44899
6/5/20113.1Juneteenth Run For Health0:23:260:07:33185
6/17/20113.1St. Greg's Great Race0:23:280:07:3322617
6/23/20113.1Dunlop 5K Run For Charity0:23:250:07:32277
6/29/20113.1Buffalo Broadcasters Celebrity Run0:21:370:06:57535
7/10/20113.1Run For Rover0:23:050:07:26254
7/14/20113.1Old Home Days0:22:500:07:21396
7/23/20113.1Crabapple0:23:210:07:31335
7/27/20113.1Ronald McDonald House 5K0:23:120:07:2816314
7/31/20113.1Italian Festival 5K0:22:500:07:21312
8/6/20113.1Taste of Lancaster0:23:330:07:35327
8/10/20113.1Engineering Society of Buffalo 5K0:23:270:07:33578
8/13/20113.1Erie County Fair 5K0:22:580:07:24666
8/17/20113.1Moonlight Run0:22:510:07:2117012
8/21/20113.1Run For Row0:22:470:07:20213
8/24/20113.1Hitting The Pavement To Cure Blood Cancer0:23:230:07:32152
8/27/20113.1Tops 5K0:22:370:07:17737
9/3/20113.1Run For Hope0:23:050:07:26226
9/7/20113.1Harvest Moon0:22:510:07:21338
9/10/20113.1Brothers of Mercy Nature Run 5K0:22:190:07:11195
9/17/20113.1Lebro's Fall Classic0:22:000:07:05375
9/18/20113.1Shea's Run For The Arts0:22:120:07:09373
9/25/20113.1Linda Yalem Safety Run0:22:090:07:081217
10/1/20113.1Timon Fall Challenge0:22:060:07:07234
10/2/20113.1OK 5K0:22:410:07:1871
10/8/20113.1Breaking The Sound Barrier0:21:510:07:02183
10/15/20113.1Pumpkin Run0:22:230:07:12353
11/6/20113.1Bob Ivory Run0:22:100:07:08848
11/12/20113.1Lindsay's Legacy0:21:590:07:05833
11/19/20113.1Maritime March0:23:110:07:28234
2/26/20123.1Canisius Chilly Challenge0:24:020:07:441317
3/31/20123.1Bengal Run0:23:430:07:381298
4/7/20123.1Bunny Hop0:23:130:07:281493
4/22/20123.1Run Against Hunger0:24:460:07:58572
5/12/20123.1Nancy Price 5K0:23:530:07:4140
5/18/20123.1Greek Festival 5K0:23:490:07:40793
5/25/20123.1Run For Justice0:23:570:07:43324
6/1/20123.1Brian Dugan Memorial Scholarship Run0:23:260:07:33432
6/3/20123.1Juneteenth Run For Health0:23:360:07:36173
6/15/20123.1St. Greg's Great Race0:24:020:07:442448
6/19/20123.1Best Of Eggertsville0:23:490:07:40422
6/24/20123.1Buffalo CityBration0:23:150:07:29563
6/27/20123.1Buffalo Broadcasters Celebrity Run0:23:500:07:40714
6/30/20123.150-Yard Line Finsh 5K0:22:500:07:21232
7/6/20123.1Lackawanna Fire 50000:24:070:07:46321
7/9/20123.1Loughran's Alumni Cup0:23:030:07:251193
7/12/20123.1Old Home Days0:23:540:07:42583
7/21/20123.1Crabapple0:23:330:07:35292
7/25/20123.1Ronald McDonald House0:23:340:07:351876
8/5/20123.1Pennies To Heaven0:23:500:07:40172
8/11/20123.1Erie County Fair 5K0:22:430:07:19752
8/15/20123.1Moonlight Run0:22:510:07:211733
8/18/20123.1Run For Hope0:22:300:07:15143
8/25/20123.1Tops 5K0:22:570:07:23713
9/12/20123.1Gilda's Red Door Run0:23:390:07:37303
9/15/20123.1Lebros Fall Classic0:22:320:07:15653
9/16/20123.1Shea's 5K Run & Walk0:23:020:07:25584
9/22/20123.1Lighthouse Baptist 5K Race0:22:180:07:11182
9/29/20123.1Run In The Country0:22:160:07:10223
10/6/20123.1Timon Fall Challenge0:22:500:07:21353
10/13/20123.1Breaking The Sound Barrier0:22:160:00:00141
10/20/20123.1Race To Cure Childhood Cancer0:22:210:07:12122
10/28/20123.1Bob Ivory Run0:22:220:07:12883
11/3/20123.1UAW Veterans Appreciation 5K0:22:240:07:13271
11/10/20123.1Lindsay's Legacy0:21:580:07:04732
11/17/20123.1Maritime March0:21:380:06:58252
12/1/20123.1Reindeer Run0:22:300:07:15703
12/16/20123.1Freezer Run 5K0:22:390:07:17853
1/26/20143.1Penguin Run0:23:480:07:40614
2/2/20143.1Mr Ed's Super Bowl Warmup0:23:550:07:42563
2/23/20143.1Polar Bear0:23:140:07:29353
4/5/20143.1Feel The Spirit0:23:160:07:29463
4/19/20143.1Bunny Hop0:22:400:07:18914
5/17/20143.1Chris Griswold Memorial0:22:360:07:16353
6/7/20143.1Run The Burg0:22:250:07:13601
6/17/20143.1Best Of Eggertsville0:23:060:07:26402
6/21/20143.1MSMH River Run0:22:460:07:20312
7/10/20143.1Old Home Days0:22:520:07:22413
7/14/20143.1Loughran's Alumni Cup 5K0:22:300:07:15583
7/30/20143.1Ronald McDonald House 5K0:23:330:07:3517311
8/2/20143.1Taste Of Lancaster0:23:290:07:34415
8/9/20143.1Erie County Fair 5K0:22:520:07:22662
8/20/20143.1Moonlight Run0:24:080:07:461633
8/23/20143.1Tops 5K0:26:110:08:261264
8/29/20143.1WNY Running Hall Of Fame Race of Champions0:23:190:07:301237
9/3/20143.1Wendelville Harvest Moon 5K0:23:190:07:30576
9/6/20143.1Peach Fest 5K0:23:090:07:27583
9/13/20143.1Lebros Fall Classic0:22:020:07:06272
9/27/20143.1A Run In The Country0:22:260:07:13295
10/4/20143.1Timon Fall Challenge0:22:510:07:21374
10/11/20143.1Breaking The Sound Barrier 5K0:22:420:07:18215
10/19/20143.1Sarkin Memorial0:23:040:07:25424
11/2/20143.1Bob Ivory Run0:23:320:07:34525
11/8/20143.1Lindsay's Legacy 5K Run0:22:300:07:15623
11/15/20143.1Maritime March0:22:410:07:18498
1/25/20153.1Penguin Run0:23:310:07:34581
2/1/20153.1Mr. Ed's Super Bowl Warmup0:23:280:07:33514
4/4/20153.1Bunny Hop0:23:280:07:33782
4/18/20153.1Feel The Spirit0:30:350:09:5116212
5/16/20153.1Chris Griswold Memorial 5K0:23:320:07:34493
5/30/20153.1James Metz Memorial Run0:24:080:07:46313
6/6/20153.1Run The Burg0:23:070:07:26823
6/20/20153.1MSMH 5K River Run0:23:360:07:36342
6/26/20153.1Black & Gold Run0:23:570:07:43322
7/1/20153.1Loughran's Alumni Cup0:22:580:07:241082
7/22/20153.1ESB Engineering Society of Buffalo0:23:590:07:43502
8/10/20153.4Bond Lake RUT race0:28:590:08:31532
8/16/20153.1Run For Row0:23:410:07:37312
8/23/20153.1Our Lady of Czestochowa Parish 5K0:23:470:07:39293
9/4/20153.1WNY Running Hall of Fame Champions 5K0:24:500:08:001478
9/12/20153.1Lebro's Fall Classic0:23:000:07:24202
9/26/20153.1A Run In The Country0:23:320:07:34557
10/3/20153.1Flight 3407 Memorial0:23:150:07:29456
10/17/20153.1Pumpkin Run 5K0:23:200:07:31223
10/24/20153.1Jack 'O Lantern0:23:390:07:37432
11/14/20153.1Lindsay's Legacy0:23:110:07:28834
11/21/20153.1Maritime March0:23:420:07:38527
1/31/20163.1Penguin Run0:24:120:07:471075
2/7/20163.1Mr. Ed's Super Bowl Warmup0:24:090:07:46767
2/28/20163.1Polar Bear0:24:520:08:00534
3/26/20163.1Bunny Hop0:23:530:07:411155
4/9/20163.1Feel The Spirit0:23:390:07:37423
5/1/20163.1Cinco De Mayo 5K0:23:440:07:38222
5/21/20163.1Chris Griswold 5K Race0:24:000:07:43496
6/17/20163.1St Gregory the Great's Great Race0:26:440:08:3627215
6/24/20163.1Black & Gold0:25:520:08:20491
7/6/20163.1Loughran's Alumni Cup0:25:300:08:121449
7/9/20163.1St Amelia's Christmas In July0:26:020:08:23546
7/22/20163.1Chowder Chase0:25:450:08:17682
8/6/20163.1St. Christopher Summerfest 5K0:25:500:08:19544
8/13/20163.1Erie County Fair 5K0:25:340:08:141416
9/2/20163.1Race of Champions 5K0:25:150:08:0815610
9/7/20163.1Harvest Moon0:26:240:08:30849
9/18/20163.1Shea's Run For The Arts0:25:330:08:138510
10/15/20163.1St Marks, Ready Set Go! 5K0:23:510:07:41323
10/22/20163.5Queen City Architecture Run0:27:300:07:51313
11/5/20163.1Veterans Day 5K0:24:460:07:58555
11/12/20163.1Lindsay's Legacy0:25:330:08:13604
11/19/20163.1Kaely's Kindness0:23:360:07:36336
12/3/20163.1Holly Jolly0:23:270:07:33434
12/17/20163.1Caroler 5K0:24:130:07:48707
1/29/20173.1Penguin Run0:23:420:07:38494
2/5/20173.1Mr. Ed's Superbowl Warmup0:23:570:07:43676
4/8/20173.1Feel The Spirit0:23:070:07:26453
4/15/20173.1Bunny Hop0:23:340:07:351081
5/20/20173.1Chris Griswold 5K Race0:23:240:07:32321
6/3/20173.1Run The 'Burg0:23:170:07:30643
6/9/20173.1MMA Mount Mercy Academy 5K0:23:360:07:36461
6/16/20173.1St Greg's Great Race0:24:260:07:521255
6/23/20173.1Black & Gold0:24:060:07:45321
7/6/20173.1Loughran's0:23:360:07:36861
7/29/20173.1St. Amelia Christmas In July0:24:200:07:50332
8/12/20173.1Erie County Fair 5K0:23:360:07:36812
8/16/20173.1Moonlight Run0:23:370:07:361252
8/20/20173.1Run For Row0:24:470:07:59302
8/26/20173.1Tops 5K0:23:020:07:25613
9/1/20173.1Tom Donnelly Hall Of Fame 5K0:23:200:07:311224
9/6/20173.1Harvest Moon0:23:430:07:38482
9/8/20173.1Brothers of Mercy 5K0:23:190:07:30432
9/23/20173.1a Run In The Country0:24:050:07:45333
9/30/20173.1Chowder Challenge0:23:270:07:33151
10/7/20173.1Flight 3407 Memorial0:24:150:07:48485
11/11/20173.1Lindsay's Legacy0:23:300:07:34575
11/18/20173.1Michelle's Memorial0:23:390:07:37131
11/25/20173.1Home For The Holidays0:24:300:07:53301
12/3/20173.1GBTC 5K XC0:25:330:08:13151
12/10/20173.1Freezer Run0:24:160:07:49622
1/28/20183.1Penguin Run0:24:510:08:00642
2/4/20183.1Mr. Ed's Superbowl Warmup0:24:450:07:58741
3/31/20183.1Bunny Hop0:24:520:08:002034
4/7/20183.1Feel The Spirit0:24:210:07:50604
5/11/20183.1Buffalo Greek 5K0:24:500:08:00591
5/19/20183.1Chris Griswold 5K0:25:270:08:11492
6/2/20183.1Salmon Run0:25:520:08:20462
6/8/20183.1Mount Mercy Academy (MMA)0:25:220:08:10631
6/17/20183.1Father Baker Father's Day 5K0:25:320:08:13442
6/21/20183.1Black & Gold0:25:210:08:10281
6/27/20183.1Loughran's Alumni Run0:25:140:08:071324
7/21/20183.1St Amelia Christmas In July0:26:150:08:27306
7/25/20183.1Ronald McDonald House0:26:270:08:3120716
7/29/20183.1Lindsay Matthews Scholarship Race0:26:050:08:24652
7/31/20183.2Jackhammer Trail Series #10:32:020:10:01543
8/15/20183.1Moonlight Run0:25:320:08:132077
8/31/20183.1Hall Of Fame 5K0:25:590:08:2216916
9/5/20183.1Harvest Moon0:26:520:08:39716
9/8/20183.1Peach Festival 5K0:25:300:08:12462
9/22/20183.1Run In The Country0:24:510:08:00446
9/29/20183.1Chowder Challenge0:24:260:07:52242
10/7/20183.1Holy Cross Mass 5K0:25:080:08:05172
10/21/20183.1Niagara Sheriff Deputies PBA 5K0:24:390:07:56223
10/27/20183.1Jack 'O Lantern Fall Classic0:24:540:08:01343
11/3/20183.1Veterans Race 5K0:27:300:08:51833
11/10/20183.1Lindsay's Legacy0:24:210:07:50803
11/18/20183.1Run With The PAC0:24:530:08:01493
12/9/20183.1Freezer Run0:24:410:07:57913
12/15/20183.1Caroler0:25:050:08:041216
1/27/20193.1Penguin Run0:27:300:08:51703
2/3/20193.1Mr. Ed's Superbowl Warmup0:26:550:08:401303
4/6/20193.1Feel The Spirit0:25:050:08:04562
5/18/20193.1Chris Griswold 5K Race0:25:270:08:11312
5/25/20193.1John Beishline Memorial 5K0:25:550:08:211154
7/31/20193.1Ronald McDonald House 5K0:28:390:09:1331611
8/12/20193.4Bond Lake RUT Run0:34:040:10:01651
8/20/20193.2Jackhammer Trail #40:35:320:11:06561
8/27/20193.2Jackhammer Trail #50:33:530:10:35591
8/30/20193.1Tom Donnelly's Hall Of Fame 5K0:27:000:08:4122716
9/4/20193.1Wendelville Harvest Moon0:26:210:08:29815
9/7/20193.1Peach Festival0:26:130:08:26773
9/15/20193.1Shea's 5K0:29:450:09:351388

4 mi section (4 .. 4.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
7/17/20094MilesSubaru Buffalo 4 Mile Chase0:29:080:07:1723118
8/31/20114Celtic Challenge0:28:380:07:09345
8/29/20124Celtic Challenge0:30:280:07:37333
7/18/20144Subaru 4 Mile Chase0:29:580:07:302436
7/17/20154Subaru Buffalo Chase0:31:060:07:463276
7/15/20164Subaru Buffalo 4 Mile Chase0:33:020:08:1537517

5 mi section (5 .. 6.19 miles)

DateDistanceRace nameTimePacePlaceIn Group
1/1/20065KResolution Run0:22:060:07:076813
7/13/20065KNortheast Family YMCA Old Home Days 5K0:24:110:07:47525
7/22/20065KCrabapple Run0:23:180:07:305410
8/4/20065KBuffalo Police Chase0:23:060:07:2612313
8/9/20065KJ.P. Bullfeathers & Engineering Society Scholarship Run0:22:500:07:217710
8/12/20065KRun For Hope0:22:250:07:13419
8/25/20065KRun To Remember0:22:130:07:09414
9/1/20065KJP Bullfeathers / NCCC0:21:540:07:0318225
9/6/20065KWendelville Harvest Moon0:22:040:07:06609
9/17/20065kShea's Run For The Arts0:21:300:06:55262
9/23/20065KMaggie Lee Memorial0:21:480:07:01133
9/30/20065KCharlene D. Page Memorial0:22:060:07:07236
10/7/20065KECMC Lifeline Foundation0:21:390:06:58215
10/28/20065KLauren Castanza Challenge0:22:180:07:1193
11/5/20065KBob Ivory Run0:21:370:06:57804
11/11/20065KLindsay's Legacy0:21:470:07:01504
2/25/20075KChilly Challenge0:23:160:07:29878
3/24/20075KBengal Run0:22:220:07:1213911
4/7/20075KRun Against Hunger0:23:040:07:25121
4/15/20075KShoes For The Shelter0:22:480:07:20617
4/21/20075KYoung Life 5K0:22:020:07:06261
4/28/20075KFAMA 5K Run0:22:080:07:07334
5/5/20075KLouis Billittier Memorial0:21:560:07:04343
5/9/20075KKenmore Mercy Hospital Run/Walk0:21:580:07:04161
5/11/20075KLisa's Legacy0:22:170:07:10504
5/19/20075KChris Griswold 5K Run0:21:540:07:03523
6/3/20075KFreedom Run0:22:130:07:09272
6/9/20075KSalmon Run0:21:390:06:58151
6/19/20075KBest of Eggertsville0:21:480:07:01291
6/22/20075KSt. Gregory's The Great Great Race0:21:180:06:511166
6/29/20075KFit For Fire0:21:420:06:59445
7/3/20075KTommy's Run0:21:420:06:59273
7/9/20075KLoughran's0:22:200:07:11704
7/12/20075KOld Home Days0:21:410:06:59343
7/21/20075KCrabapple Run0:22:180:07:11303
8/5/20075KItalian Festival0:23:160:07:29294
10/20/20075KECMC Lifeline Foundation0:25:390:08:15446
11/4/20075KBob Ivory Run0:23:310:07:341668
11/10/20075KLindsay's Legacy0:23:330:07:35938
5/17/20085KChris Griswold Memorial0:24:170:07:49968
5/31/20085KSalmon Run0:23:490:07:40523
6/14/20085KJamie LaBarbera Memorial0:22:360:07:16365
6/17/20085KBest of Eggertsville0:22:130:07:09403
6/20/20085KSt Gregory's Great Race0:22:240:07:131566
6/27/20085KFit For Fire0:22:150:07:10786
7/10/20085KOld Home Days0:22:530:07:22752
7/25/20085KBalloons Over Niagara0:22:160:07:10389
8/1/20085KBuffalo Police Chase0:22:320:07:151015
8/3/20085KItalian festival 5K0:22:130:07:09223
8/6/20085KBullfeathers / The Engineering Society of Buffalo0:22:030:07:06745
8/16/20085KBrian Rybarczyk Memorial Fund0:21:530:07:03173
8/23/20085KRace to Cure Childhood Cancer0:21:470:07:01244
8/29/20085KJP Bullfeathers / Nickel City Aid To Athletes0:21:540:07:031054
9/6/20085KRun For Hope0:21:510:07:02182
9/11/20085K9/11 First Responders0:22:080:07:07363
9/13/20085KLaughlin's0:22:010:07:05425
9/19/20085KJoanne Severin Cinelli0:21:540:07:03292
9/21/20085KShea's Run For The Arts0:21:200:06:52383
9/28/20085KLinda Yalem Safety Run0:21:530:07:031689
11/2/20085KBob Ivory Run0:21:480:07:011108
11/8/20085KLindsay's Legacy0:22:080:07:07695
3/28/20095KChillin' With Jesus0:23:010:07:25366
4/5/20095KRun Against Hunger 5K0:22:430:07:19546
4/11/20095KBunny Hop0:22:540:07:221139
4/18/20095KFeel The Spirit0:22:560:07:23598
4/25/20095KYoung Life0:23:170:07:30234
6/13/20095KJamie LaBarbera0:22:440:07:19714
6/19/20095KSt. Gregory's The Great Great Race0:22:360:07:1620212
6/26/20095KFit For Fire0:22:350:07:16754
7/3/20095KTommys Run0:22:520:07:22461
7/9/20095KOld Home Days0:22:230:07:12523
7/13/20095KLoughran's Alumni Cup0:21:410:06:59793
7/22/20095KRunnin' With Jesus0:22:190:07:11252
7/29/20095KRonald McDonald House 5K0:22:180:07:1113914
8/2/20095KItalian Festival0:21:300:06:55163
8/7/20095KTake Back The Path0:21:340:06:56442
8/12/20095KEngineering Society of Buffalo0:22:150:07:10494
8/15/20095KMississippi Mudd's 5K River Run0:22:210:07:12886
8/22/20095KBrian Rybarczyk Memorial0:21:270:06:54132
8/29/20095KTops 5K0:21:370:06:57524
9/2/20095KHarvest Moon0:21:280:06:55375
9/5/20095KRun For Hope0:21:250:06:54234
9/12/20095KLaughlin's 5K0:21:460:07:00243
9/19/20095KLebro's 5K0:21:150:06:50335
9/20/20095KShea's 5K0:21:340:06:56385
9/27/20095KLinda Yalem Safety Run0:21:350:06:571358
10/3/20095KDave's Dash0:21:470:07:01184
10/10/20095KBrothers Of Mercy0:21:590:07:0552
10/17/20095KBreaking The Sound Barrier0:22:140:07:09224
3/1/20145Shamrock Run0:37:270:07:322699
11/27/20145YMCA Turkey Trot0:37:350:07:3466017
3/7/20155Shamrock Run0:39:520:08:0139018
8/29/20156.1TOPS 10K0:49:210:08:06935
11/26/20155120th Annual YMCA Turkey Trot0:39:070:07:5279816
3/12/20165Shamrock Run0:39:090:07:5338918
11/24/20165YMCA Turkey Trot 8K0:38:550:07:5078521
3/4/20175Shamrock Run0:37:530:07:372408
10/29/20175Bob Ivory Run0:38:160:07:42274
11/4/20176Veterans Race 10K0:46:070:07:49251
11/23/20175YMCA Turkey Trot0:37:450:07:368247
3/3/20185Shamrock Run0:41:040:08:164839
11/22/20185YMCA Turkey Trot0:42:220:08:31171621
2/9/20195Lockport 5 Mile0:47:370:09:31232
3/2/20195Shamrock Run0:42:360:08:3459810
11/28/20195YMCA Turkey Trot0:44:590:09:03269938

10 km section (6.2 .. 6.6 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
1/27/20136.6Penguin Run0:22:530:07:22571
2/3/20136.6Mr. Ed's Superbowl Warmup0:23:410:07:37753
2/9/20136.6Y-50:37:200:07:2872
2/25/20136.6Canisius Chilly Challenge0:22:510:07:21942
3/2/20136.6Shamrock Run0:37:520:07:3733213
3/30/20136.6Bunny Hop0:22:520:07:221507
4/6/20136.6Bengal Run0:22:380:07:17735
4/13/20136.6Feel The Spirit0:23:000:07:24393
4/20/20136.6UB Run For Smiles0:23:020:07:25462
5/4/20136.6GBTC Grand Island Half Marathon1:47:550:08:141354
5/11/20136.6Nancy Price Memorial0:22:440:07:19245
5/17/20136.6Buffalo Greek Fest0:22:470:07:201091
5/26/20136.6Buffalo Half Marathon1:43:560:07:562884
5/31/20136.6Brian Dugan Memorial Scholarship Road Race0:23:280:07:33632
6/6/20136.6JP Morgan Buffalo Corporate Challenge0:25:500:07:23530463
6/13/20136.6OLSH 5K Kickoff Run0:22:450:07:19292
6/15/20136.6Trooper Brinkerhoff 5K0:23:150:07:29451
6/18/20136.6Best of Eggertsville0:23:030:07:25482
6/21/20136.6St. Gregory The Great Great Race0:22:400:07:181604
6/26/20136.6Buffalo Broadcasters Celebrity Run0:23:080:07:27462
6/29/20136.650-Yard Finish 5K0:22:140:07:09453
7/4/20136.6Depew Lancaster Boys & Girls Club 10K0:47:440:07:411796
7/14/20136.6Tim Frank Memorial Canal Fest0:33:280:08:22675
7/19/20136.6Subaru Buffalo Chase0:32:380:08:0930114
7/24/20136.6ESB Enginerring Society of Buffalo0:32:140:08:03587
8/24/20136.6Tops 5K0:24:410:07:57904
8/30/20136.6WNY Running Hall Of Fame0:24:420:07:579810
9/4/20136.6Harvest Moon0:23:480:07:40578
9/7/20136.6Peach Festival0:23:120:07:28653
9/13/20136.6Brothers Of Mercy0:23:110:07:28404
9/21/20136.6Lebro's Fall Classic0:22:450:07:19272
9/28/20136.6Run In The Country0:22:580:07:24271
10/5/20136.6Timon Fall Challenge0:22:300:07:15312
10/12/20136.6Breaking The Sound Barrier0:22:470:07:20142
10/19/20136.6Ryan Purcell Memorial0:30:200:07:35272
10/26/20136.6Strider Glider Quarter Marathon0:50:470:07:45283
11/3/20136.6Bob Ivory Run0:23:180:07:30847
11/9/20136.6Lindsay's Legacy0:22:190:07:11612
11/16/20136.6Maritime March0:22:290:07:14423
11/28/20136.6YMCA Turkey Trot0:37:310:07:3367611
7/4/20146.2Depew Lancaster Boys & Girls Club 10K0:48:030:07:441548
7/12/20146.2Tuscarora 10K0:48:570:07:53272
7/4/20156.2Depew-Lancaster Boys & Girls Club 10K0:51:240:08:1623515
7/11/20156.2Tuscarora 10K0:50:140:08:05371
10/31/20156.6Strider Glider Quarter Marathon0:52:450:08:03593
7/4/20166.2Depew-Lancaster Boys & Girls Club 10K0:55:100:08:5332912
10/29/20166.6Strider Glider Quarter Marathon0:53:350:08:10697
6/25/20176.2BNAC Peace & Love Run 10K0:51:460:08:2073
7/4/20176.2Depew-Lancaster Boys & Girls Club 10K0:51:300:08:172234
7/8/20176.2Tuscarora 10K0:51:050:08:13331
10/21/20176.6Strider Glider Quarter Marathon0:52:210:07:59594
5/5/20186.2GBTC 10K0:55:590:09:01812

15 km section (6.61 .. 9.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
3/7/20098KShamrock Run0:39:040:07:5249428
8/6/20179.3RUN 716 --- 15K1:17:250:08:181454

10 mi section (10 .. 13.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
2/8/201410Y-101:20:420:08:04825
2/14/201510Y-101:27:080:08:43773
2/20/201610Y-101:27:450:08:47887
2/11/201710Y-101:21:250:08:09742
4/23/201713BR6 6 Hour Distance Classic1:50:480:08:33917
8/19/201710Metro 101:25:390:08:34511
2/10/201810Lockport Ten 10 Miles1:21:460:08:11542

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
4/13/201419.4BPAC 6 Hour Distance Classic2:58:490:09:12523
5/3/201413.1GBTC Grand Island Half Marathon1:43:110:07:53755
9/20/201413.1Mighty Niagara Half Marathon1:52:250:08:352044
4/26/201519.46-Hour Distance Classic3:05:420:09:33714
5/2/201513.1GBTC Grand Island Half Marathon1:55:380:08:491214
5/24/201513.1Buffalo Half Marathon1:49:450:08:224729
4/24/201616.2"BR-6" 6-Hour Distance Classic2:46:530:10:18897
5/7/201613.1GBTC Half Marathon1:54:590:08:461155
5/29/201613.1Buffalo Half Marthon1:56:170:08:525859
9/24/201613.1Mighty Niagara Half Marathon1:53:490:08:412448
3/26/201713.1Syracuse Half Marathon1:48:310:08:178118
5/6/201713.1GBTC Grand Island Half Marathon1:47:100:08:10821
5/28/201713.1Buffalo Half Marathon1:50:450:08:2741317
9/16/201713.1Mighty Niagara Half Marathon2:00:070:09:102432
5/27/201813.1Buffalo Half Marathon2:18:140:10:33177410
5/4/201913.1GBTC Grand Island Half Marathon1:58:340:09:031215
5/26/201913.1Buffalo Half Marathon2:03:260:09:25109910

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
5/25/201426.2Buffalo Marathon4:11:570:09:376179