Denise Simon's Statistics 2006..2024

Denise Simon's Statistics 2006..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2011	Making Tracks For Families	3	0:22:15	0:07:25
2012	Mike Diggins Memorial	3.1	0:21:18	0:06:52
2012	Subaru Buffalo 4 Mile Chase	4	0:29:12	0:07:18
2012	Shamrock Run	4.5	0:35:55	0:07:58
2011	YMCA Turkey Trot	4.9	0:37:19	0:07:36
2010	Tops 10K	5.9	0:49:46	0:08:26
2011	Depew Lancaster Boys & Girls Club 10K	6.2	0:49:38	0:08:00
2010	St. Luke's Run For Goodness Sake Quarter Marathon	6.6	0:54:37	0:08:16
2012	Boilermaker 15K - Buffalo Runners At	9.3	1:16:12	0:08:11
2011	Boilermaker 15K (Buffalo Area Runners At)	9.4	1:21:46	0:08:41
2012	Lockport Y 10 Mile	10	1:24:51	0:08:29
2012	Wineglass Half Marathon	13.1	1:43:06	0:07:52

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
10/30/2011	3	Making Tracks For Families	0:22:15	0:07:25	31	2

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
6/6/2010	3.1	Run For The Rosa's	0:26:39	0:08:35	78	5
7/30/2010	3.1	Mt. Mercy Academy 5K	0:25:24	0:08:11	47	3
8/14/2010	3.1	Erie County Fair 5K	0:25:48	0:08:18	76	2
3/19/2011	3.1	Bengal Run	0:24:40	0:07:56	139	3
4/23/2011	3.1	Bunny Hop	0:25:51	0:08:19	242	7
6/3/2011	3.1	Mount Mercy Academy 5K	0:23:43	0:07:38	43	2
6/11/2011	3.1	Red Devil Run For Recovery	0:23:48	0:07:40	11	1
6/18/2011	3.1	Wegmans St. Jude Awesome 5K Run	0:23:49	0:07:40	47	1
6/19/2011	3.1	Jog For The Jake	0:23:40	0:07:37	101	2
7/22/2011	3.1	Mental Health 5K	0:24:11	0:07:47	23	1
7/27/2011	3.1	Ronald McDonald House 5K	0:24:00	0:07:43	209	6
8/13/2011	3.1	Erie County Fair 5K	0:23:35	0:07:35	83	1
8/16/2011	3.1	Eden 5K	0:24:02	0:07:44	39	2
8/20/2011	3.1	Mississippi Mudds 5K River Run	0:23:34	0:07:35	138	5
8/21/2011	3.1	Run For Row	0:24:14	0:07:48	44	1
8/27/2011	3.1	Tops 10K	0:49:51	0:08:01	72	1
9/10/2011	3.1	Headway Walk, Run & Wheel	0:23:38	0:07:36	7	1
10/8/2011	3.1	Breaking The Sound Barrier	0:23:07	0:07:26	32	1
10/15/2011	3.1	Pumpkin Run	0:23:16	0:07:29	48	1
11/6/2011	3.1	Bob Ivory Run	0:22:40	0:07:18	91	2
11/12/2011	3.1	Lindsay's Legacy	0:22:29	0:07:14	94	1
3/31/2012	3.1	Bengal Run	0:22:45	0:07:19	105	1
4/7/2012	3.1	Bunny Hop	0:23:43	0:07:38	174	4
4/21/2012	3.1	Hilbert Memorial Miles	0:22:55	0:07:23	20	1
4/27/2012	3.1	SFC Race For A Cause	0:22:05	0:07:06	33	1
5/19/2012	3.1	Chris Griswold Memorial 5K	0:22:52	0:07:22	29	1
6/2/2012	3.1	Running Water 5K	0:23:28	0:00:00	20	1
6/15/2012	3.1	Mount Mercy Academy 5K	0:22:43	0:07:19	44	1
6/16/2012	3.1	Red Devil Run For Recovery	0:22:59	0:07:24	13	1
6/29/2012	3.1	Road 2 Recovery	0:22:39	0:07:17	20	2
7/25/2012	3.1	Ronald McDonald House	0:21:58	0:07:04	104	2
8/5/2012	3.1	Pennies To Heaven	0:22:28	0:07:14	10	1
8/11/2012	3.1	Erie County Fair 5K	0:22:03	0:07:06	62	3
8/18/2012	3.1	Mike Diggins Memorial	0:21:18	0:06:51	17	1
4/20/2013	3.1	UB Run For Smiles	0:23:44	0:07:38	56	1
5/3/2013	3.1	Catalyst Race For A Cause	0:23:17	0:07:30	21	1
5/4/2013	3.1	Running Water 5K	0:23:39	0:07:37	32	2
7/27/2013	3.1	St. Amelia Amazing Race	0:23:14	0:07:29	22	1
8/3/2013	3.1	St. Christopher's Summer Fest	0:22:58	0:07:24	37	1
8/31/2013	3.1	Rowin' Throwin' & Growin 5K	0:25:13	0:08:07	34	2
9/29/2013	3.1	Linda Yalem Safety Run	0:23:00	0:07:24	95	2

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
5/9/2010	4	Elephant Run	0:36:38	0:09:09	125	9
3/5/2011	4.9	Old First Ward Shamrock Run	0:43:02	0:08:39	774	17
5/8/2011	4	Elephant Run	0:32:29	0:08:07	90	4
7/15/2011	4	Subaru Buffalo 4 Mile Chase	0:31:09	0:07:47	287	7
11/24/2011	4.9	YMCA Turkey Trot	0:37:19	0:07:30	688	8
3/3/2012	4.5	Shamrock Run	0:35:55	0:07:55	382	8
7/20/2012	4	Subaru Buffalo 4 Mile Chase	0:29:12	0:07:18	242	6

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
8/28/2010	5.9	Tops 10K	0:49:46	0:08:27	93	3

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
7/4/2010	6.2	Depew-Lancaster Boys & Girls Club 10K	0:57:59	0:09:20	386	9
9/25/2010	6.6	St. Luke's Run For Goodness Sake Quarter Marathon	0:54:37	0:08:20	27	2
7/4/2011	6.2	Depew Lancaster Boys & Girls Club 10K	0:49:38	0:07:59	187	3

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
9/6/2010	9.3	Fleet Feet 15K Run Into Buffalo	1:26:47	0:09:19	348	15
7/10/2011	9.4	Boilermaker 15K (Buffalo Area Runners At)	1:21:46	0:08:46	2863	83
9/5/2011	9.3	Fleet Feet 15K Run Into Buffalo	1:17:13	0:08:17	230	7
7/8/2012	9.3	Boilermaker 15K - Buffalo Runners At	1:16:12	0:08:11	1691	47
7/14/2013	9.3	Boilermaker 15K (Buffalo Area Runners at)	1:18:50	0:08:27	1745	51

10 mi section (10 .. 13.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
2/11/2012	10	Lockport Y 10 Mile	1:24:51	0:08:29	120	4

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
10/17/2010	13.1	Toronto Half Marathon (Buffalo Area Runners At:)	1:57:51	0:08:59	1887	101
5/5/2012	13.1	Grand Island Half Marathon	1:44:49	0:08:00	110	2
9/29/2012	13.1	Wineglass Half Marathon	1:43:06	0:07:52	125	7