Committed Athletic Family
Home

Denise Simon's Statistics 2006..2019

(Scroll past the first table for further detail)
YearPR Race namePR DistancePR TimePace per mile
2011Making Tracks For Families30:22:150:07:25
2012Mike Diggins Memorial3.10:21:180:06:52
2012Subaru Buffalo 4 Mile Chase40:29:120:07:18
2012Shamrock Run4.50:35:550:07:58
2011YMCA Turkey Trot4.90:37:190:07:36
2010Tops 10K5.90:49:460:08:26
2011Depew Lancaster Boys & Girls Club 10K6.20:49:380:08:00
2010St. Luke's Run For Goodness Sake Quarter Marathon6.60:54:370:08:16
2012Boilermaker 15K - Buffalo Runners At9.31:16:120:08:11
2011Boilermaker 15K (Buffalo Area Runners At)9.41:21:460:08:41
2012Lockport Y 10 Mile101:24:510:08:29
2012Wineglass Half Marathon13.11:43:060:07:52

2 mi section (1.1 .. 3.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
10/30/20113Making Tracks For Families0:22:150:07:25312

5 km section (3.1 .. 3.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
6/6/20103.1Run For The Rosa's0:26:390:08:35785
7/30/20103.1Mt. Mercy Academy 5K0:25:240:08:11473
8/14/20103.1Erie County Fair 5K0:25:480:08:18762
3/19/20113.1Bengal Run0:24:400:07:561393
4/23/20113.1Bunny Hop0:25:510:08:192427
6/3/20113.1Mount Mercy Academy 5K0:23:430:07:38432
6/11/20113.1Red Devil Run For Recovery0:23:480:07:40111
6/18/20113.1Wegmans St. Jude Awesome 5K Run0:23:490:07:40471
6/19/20113.1Jog For The Jake0:23:400:07:371012
7/22/20113.1Mental Health 5K0:24:110:07:47231
7/27/20113.1Ronald McDonald House 5K0:24:000:07:432096
8/13/20113.1Erie County Fair 5K0:23:350:07:35831
8/16/20113.1Eden 5K0:24:020:07:44392
8/20/20113.1Mississippi Mudds 5K River Run0:23:340:07:351385
8/21/20113.1Run For Row0:24:140:07:48441
8/27/20113.1Tops 10K0:49:510:08:01721
9/10/20113.1Headway Walk, Run & Wheel0:23:380:07:3671
10/8/20113.1Breaking The Sound Barrier0:23:070:07:26321
10/15/20113.1Pumpkin Run0:23:160:07:29481
11/6/20113.1Bob Ivory Run0:22:400:07:18912
11/12/20113.1Lindsay's Legacy0:22:290:07:14941
3/31/20123.1Bengal Run0:22:450:07:191051
4/7/20123.1Bunny Hop0:23:430:07:381744
4/21/20123.1Hilbert Memorial Miles0:22:550:07:23201
4/27/20123.1SFC Race For A Cause0:22:050:07:06331
5/19/20123.1Chris Griswold Memorial 5K0:22:520:07:22291
6/2/20123.1Running Water 5K0:23:280:00:00201
6/15/20123.1Mount Mercy Academy 5K0:22:430:07:19441
6/16/20123.1Red Devil Run For Recovery0:22:590:07:24131
6/29/20123.1Road 2 Recovery0:22:390:07:17202
7/25/20123.1Ronald McDonald House0:21:580:07:041042
8/5/20123.1Pennies To Heaven0:22:280:07:14101
8/11/20123.1Erie County Fair 5K0:22:030:07:06623
8/18/20123.1Mike Diggins Memorial0:21:180:06:51171
4/20/20133.1UB Run For Smiles0:23:440:07:38561
5/3/20133.1Catalyst Race For A Cause0:23:170:07:30211
5/4/20133.1Running Water 5K0:23:390:07:37322
7/27/20133.1St. Amelia Amazing Race0:23:140:07:29221
8/3/20133.1St. Christopher's Summer Fest0:22:580:07:24371
8/31/20133.1Rowin' Throwin' & Growin 5K0:25:130:08:07342
9/29/20133.1Linda Yalem Safety Run0:23:000:07:24952

4 mi section (4 .. 4.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
5/9/20104Elephant Run0:36:380:09:091259
3/5/20114.9Old First Ward Shamrock Run0:43:020:08:3977417
5/8/20114Elephant Run0:32:290:08:07904
7/15/20114Subaru Buffalo 4 Mile Chase0:31:090:07:472877
11/24/20114.9YMCA Turkey Trot0:37:190:07:306888
3/3/20124.5Shamrock Run0:35:550:07:553828
7/20/20124Subaru Buffalo 4 Mile Chase0:29:120:07:182426

5 mi section (5 .. 6.19 miles)

DateDistanceRace nameTimePacePlaceIn Group
8/28/20105.9Tops 10K0:49:460:08:27933

10 km section (6.2 .. 6.6 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
7/4/20106.2Depew-Lancaster Boys & Girls Club 10K0:57:590:09:203869
9/25/20106.6St. Luke's Run For Goodness Sake Quarter Marathon0:54:370:08:20272
7/4/20116.2Depew Lancaster Boys & Girls Club 10K0:49:380:07:591873

15 km section (6.61 .. 9.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
9/6/20109.3Fleet Feet 15K Run Into Buffalo1:26:470:09:1934815
7/10/20119.4Boilermaker 15K (Buffalo Area Runners At)1:21:460:08:46286383
9/5/20119.3Fleet Feet 15K Run Into Buffalo1:17:130:08:172307
7/8/20129.3Boilermaker 15K - Buffalo Runners At1:16:120:08:11169147
7/14/20139.3Boilermaker 15K (Buffalo Area Runners at)1:18:500:08:27174551

10 mi section (10 .. 13.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
2/11/201210Lockport Y 10 Mile1:24:510:08:291204

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
10/17/201013.1Toronto Half Marathon (Buffalo Area Runners At:)1:57:510:08:591887101
5/5/201213.1Grand Island Half Marathon1:44:490:08:001102
9/29/201213.1Wineglass Half Marathon1:43:060:07:521257