Year | PR Race name | PR Distance | PR Time | Pace per mile |
---|---|---|---|---|
2017 | Flatliner Series #1 | 3 | 0:37:09 | 0:12:23 |
2017 | Envirun | 3.1 | 0:33:11 | 0:10:42 |
2015 | Habitat For Humanity Christmas Run | 4 | 0:52:14 | 0:13:03 |
2017 | Y-5 | 5 | 0:58:05 | 0:11:37 |
2017 | Niagara Edge 10K | 6.2 | 1:09:11 | 0:11:09 |
2017 | RUN 716 --- 15K | 9.3 | 2:16:12 | 0:14:38 |
2016 | Boxing Day 10 Miles | 10 | 2:16:48 | 0:13:40 |
2016 | EVL Half Marathon | 13.1 | 2:59:15 | 0:13:40 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
4/5/2017 | 3 | Flatliner Series #1 | 0:37:09 | 0:12:23 | 91 | 4 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
3/29/2014 | 3.1 | Mustache March | 0:39:38 | 0:12:45 | 418 | 13 |
5/16/2014 | 3.1 | Greek Fest | 0:37:57 | 0:12:13 | 424 | 12 |
8/2/2014 | 3.1 | Beer & Bacon 5000 | 0:48:39 | 0:15:40 | 241 | 8 |
9/14/2014 | 3.1 | Niagara Celtic | 0:42:57 | 0:13:49 | 146 | 7 |
9/20/2014 | 3.1 | Hospice Dash | 0:46:33 | 0:14:59 | 308 | 12 |
10/25/2014 | 3.1 | Jack O'Lantern Fall Classic | 0:49:47 | 0:16:01 | 367 | 15 |
11/8/2014 | 3.1 | Lindsay's Legacy 5K Run | 0:41:18 | 0:13:18 | 371 | 15 |
11/29/2014 | 3.1 | Tacky Sweater Run | 0:44:08 | 0:14:12 | 112 | 6 |
12/14/2014 | 3.1 | Freezer Run | 0:41:24 | 0:13:20 | 425 | 11 |
1/25/2015 | 3.1 | Penguin Run | 0:40:33 | 0:13:03 | 373 | 14 |
2/1/2015 | 3.1 | Mr. Ed's Super Bowl Warmup | 0:44:18 | 0:14:16 | 342 | 12 |
3/28/2015 | 3.1 | Mustache March | 0:37:24 | 0:12:02 | 388 | 14 |
5/15/2015 | 3.1 | Buffalo Greek Fest 5K | 0:36:41 | 0:11:48 | 249 | 11 |
11/28/2015 | 3.1 | Tacky Sweater Run | 0:39:11 | 0:12:37 | 140 | 6 |
1/31/2016 | 3.1 | Penguin Run | 0:36:11 | 0:11:39 | 445 | 16 |
3/19/2016 | 3.1 | Mustache March | 0:38:14 | 0:12:18 | 263 | 9 |
5/22/2016 | 3.1 | Niagara Edge 5K | 0:38:40 | 0:12:27 | 98 | 2 |
5/28/2016 | 3.1 | John Beishline Memorial 5K | 0:40:19 | 0:12:59 | 525 | 19 |
6/4/2016 | 3.1 | Salmon Run | 0:37:32 | 0:12:05 | 146 | 10 |
6/5/2016 | 3.1 | Girls On The Run | 1:22:37 | 0:26:36 | 2703 | 29 |
6/29/2016 | 3.1 | Run In The Mist | 0:39:23 | 0:12:41 | 125 | 4 |
7/16/2016 | 3.1 | Crabapple 5K | 0:38:41 | 0:12:27 | 119 | 7 |
10/8/2016 | 3.1 | Friends of Crystal Beach 5K | 0:36:31 | 0:11:45 | 292 | 10 |
11/12/2016 | 3.1 | Lindsay's Legacy | 0:38:56 | 0:12:32 | 250 | 10 |
11/26/2016 | 3.1 | Tacky Sweater Run | 0:34:20 | 0:11:03 | 129 | 8 |
12/10/2016 | 3.1 | Its A Wonderful Run | 0:41:49 | 0:13:28 | 2729 | 148 |
12/10/2016 | 3.1 | Holiday 5K at Old Fort Niagara | 0:42:25 | 0:42:25 | 237 | 16 |
12/17/2016 | 3.1 | Caroler 5K | 0:36:20 | 0:11:42 | 267 | 9 |
1/1/2017 | 3.1 | New Year's Classic 5K | 0:34:29 | 0:11:06 | 115 | 9 |
12/31/2016 | 3.1 | New Year's Eve 5K | 0:36:59 | 0:11:54 | 135 | 14 |
1/29/2017 | 3.1 | Penguin Run | 0:33:26 | 0:10:46 | 255 | 4 |
2/5/2017 | 3.1 | Mr. Ed's Superbowl Warmup | 0:37:56 | 0:12:13 | 344 | 17 |
2/26/2017 | 3.1 | Polar Bear | 0:34:40 | 0:11:09 | 122 | 6 |
4/22/2017 | 3.1 | Envirun | 0:33:11 | 0:10:41 | 153 | 5 |
4/23/2017 | 3.1 | Shoes For The Shelter | 0:34:26 | 0:11:05 | 211 | 7 |
6/3/2017 | 3.1 | Salmon Run | 0:33:32 | 0:10:48 | 97 | 4 |
6/18/2017 | 3.1 | Father Baker Father's Day 5K | 0:40:05 | 0:12:54 | 120 | 7 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
12/12/2015 | 4 | Habitat For Humanity Christmas Run | 0:52:14 | 0:13:03 | 73 | 4 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
3/7/2015 | 5 | Shamrock Run | 1:07:38 | 0:13:36 | 3012 | 59 |
3/12/2016 | 5 | Shamrock Run | 1:01:59 | 0:12:28 | 3149 | 76 |
11/24/2016 | 5 | YMCA Turkey Trot 8K | 1:06:49 | 0:13:26 | 8870 | 178 |
2/11/2017 | 5 | Y-5 | 0:58:05 | 0:11:37 | 52 | 2 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
7/11/2015 | 6.2 | Tuscarora 10K | 1:27:29 | 0:14:05 | 138 | 5 |
5/7/2016 | 6.2 | GBTC 10K | 1:36:49 | 0:15:37 | 188 | 2 |
7/4/2016 | 6.2 | Depew-Lancaster Boys & Girls Club 10K | 1:24:29 | 0:13:36 | 824 | 23 |
7/9/2016 | 6.2 | Tuscarora 10K | 1:24:39 | 0:13:37 | 114 | 3 |
10/15/2016 | 6.2 | Niagara Falls Fire Fighters 10K | 1:19:02 | 0:12:43 | 71 | |
5/21/2017 | 6.2 | Niagara Edge 10K | 1:09:11 | 0:11:08 | 31 | 1 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
8/6/2017 | 9.3 | RUN 716 --- 15K | 2:16:12 | 0:14:37 | 661 | 27 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
12/26/2016 | 10 | Boxing Day 10 Miles | 2:16:48 | 0:13:41 | 496 | 23 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
9/24/2016 | 13.1 | Mighty Niagara Half Marathon | 3:05:39 | 0:14:10 | 1120 | 30 |
10/2/2016 | 13.1 | Queen City Half Marathon | 3:04:01 | 0:14:02 | 290 | 15 |
10/29/2016 | 13.1 | EVL Half Marathon | 2:59:15 | 0:13:40 | 815 | 18 |