David Dunkowski's Statistics 2013..2024

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David Dunkowski's Statistics 2013..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2013	Fight For Air Stair Climb	0.2	0:07:48	0:39:00
2013	Checkers Meuller Mile	1	0:07:08	0:07:08
2014	Ice Man	2	0:16:05	0:08:02
2013	Freezer Run	2.76	0:27:06	0:09:49
2013	Lakeview Field Day	3.1	0:23:42	0:07:38
2018	JP Morgan Chase Corporate Challenge	3.5	0:43:21	0:12:23
2015	Celtic Challenge	4	0:32:56	0:08:14
2013	Brian Moorman's PUNT Foundation Blackbird 8K	5	0:43:32	0:08:42
2015	TOPS 10K	6.1	0:56:13	0:09:12
2013	Depew Lancaster Boys & Girls Club 10K	6.2	0:55:01	0:08:52
2015	Strider Glider Quarter Marathon	6.6	0:56:04	0:08:29
2015	Boilermaker 15K	9.3	1:46:34	0:11:27
2015	Metro 10	10	1:44:27	0:10:26
2015	Lucy Town Half Marathon	13.1	2:07:10	0:09:42
2018	BuffaloRunners 6-Hour Distance Classic	13.3	3:20:31	0:15:04
2016	"BR-6" 6-Hour Distance Classic	16.2	3:13:24	0:11:56
2015	Around The Bay 30K	18.6	4:05:06	0:13:10
2013	Walt Disney World Marathon (Buffalo Area Runners At)	26.2	5:36:46	0:12:51

<1 mi section (0.0001 .. 0.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/9/2013	0.2	Fight For Air Stair Climb	0:07:48	0:34:19	126	76
3/10/2018	0.2	Fight For Air Stair Climb	0:09:40	0:40:10	238	11
3/9/2019	0.2	Fight For Air Stair Climb	0:09:22	0:31:13	424	11

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
8/22/2013	1	Checkers Meuller Mile	0:07:08	0:07:08	173	14
8/24/2016	1	Lancaster Striders Mile - Men	0:16:20	0:16:20	48	6
8/24/2017	1	Lancaster Mile	0:08:41	0:08:41	102	4

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
12/15/2013	3.1	Freezer Run	0:27:06	0:09:49	171	5
2/1/2014	2	Ice Man	0:16:05	0:08:02	81	4
2/27/2016	2	Ice Man	0:16:32	0:08:16	57	1

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
1/27/2013	3.1	Penguin Run	0:24:57	0:08:02	106	7
2/3/2013	3.1	Mr. Ed's Superbowl Warmup	0:26:58	0:08:41	157	6
3/30/2013	3.1	Bunny Hop	0:26:02	0:08:23	325	14
4/6/2013	3.1	Bengal Run	0:24:48	0:07:59	125	9
4/7/2013	3.1	Putting Hunger On The Run	0:26:20	0:08:29	97	7
4/13/2013	3.1	Mathletes	0:25:42	0:08:16	47	1
4/13/2013	3.1	Feel The Spirit	0:27:27	0:08:50	129	8
4/14/2013	3.1	Shoes For The Shelter	0:26:26	0:08:30	161	7
4/20/2013	3.1	UB Run For Smiles	0:26:05	0:08:24	95	5
4/27/2013	3.1	Kaleida Spring Into Fitness	0:25:48	0:08:18	59	7
5/31/2013	3.1	Alden's 5K Race For Scholarships	0:26:06	0:08:24	77	2
6/1/2013	3.1	Run The Burg	0:25:35	0:08:14	139	7
6/2/2013	3.1	Juneteenth Run For Health 5K	0:25:52	0:08:20	17	3
6/7/2013	3.1	Mount Mercy Academy 5K	0:25:08	0:08:05	76	6
6/8/2013	3.1	Susan G Komen WNY Run For The Cure	0:26:29	0:08:31	256	8
6/13/2013	3.1	OLSH 5K Kickoff Run	0:25:19	0:08:09	56	4
6/15/2013	3.1	Trooper Brinkerhoff 5K	0:25:34	0:08:14	93	5
6/18/2013	3.1	Best of Eggertsville	0:25:22	0:08:10	97	5
6/21/2013	3.1	St. Gregory The Great Great Race	0:26:07	0:08:24	370	12
7/8/2013	3.1	Loughrans Alumni Cup 5K	0:24:36	0:07:55	154	7
7/11/2013	3.1	Old Home Days	0:24:33	0:07:54	73	3
7/20/2013	3.1	Character Chase	0:24:32	0:07:54	76	1
7/21/2013	3.1	Lindsay Matthews Scholarship Race	0:26:58	0:08:41	67	6
7/25/2013	3.1	St. John Vianney's Kickoff Run	0:26:22	0:08:29	220	7
7/27/2013	3.1	St. John's Dash & Bash	0:24:52	0:08:00	56	2
7/27/2013	3.1	Lakeview Field Day	0:23:42	0:07:38	22	1
7/31/2013	3.1	Ronald McDonald House 5K	0:25:54	0:08:20	319	21
8/3/2013	3.1	Taste Of Lancaster	0:25:02	0:08:03	64	7
8/3/2013	3.1	Pennies From Heaven	0:25:35	0:08:14	35	5
8/8/2013	3.1	Run For Hope	0:25:29	0:08:12	49	7
8/10/2013	3.1	Eire Country Fair	0:25:06	0:08:05	117	4
8/14/2013	3.1	Moonlight Run	0:23:54	0:07:42	190	9
8/18/2013	3.1	Run For Row	0:25:25	0:08:11	70	5
8/20/2013	3.1	Eden 5K	0:24:46	0:07:58	60	6
9/7/2013	3.1	Scrub Run	0:25:04	0:08:04	29	4
9/13/2013	3.1	Brothers Of Mercy	0:26:08	0:08:25	97	12
9/15/2013	3.1	Shea's 5K Run & Walk For Restoration	0:25:47	0:08:18	119	8
9/28/2013	3.1	Run In The Country	0:24:38	0:07:56	37	1
9/29/2013	3.1	Linda Yalem Safety Run	0:26:32	0:08:32	235	11
10/12/2013	3.1	Crystal Beach 5K	0:24:52	0:08:00	96	3
10/20/2013	3.1	Lou Reuter Memorial Scholarship Run	0:25:25	0:08:11	68	3
10/31/2013	3.1	Boo Bash & Dash	0:25:39	0:08:15	33	3
11/3/2013	3.1	Bob Ivory Run	0:24:34	0:07:54	111	8
1/9/2014	3.1	Disney World Marathon 5K	0:43:37	0:14:02	13	1
1/26/2014	3.1	Penguin Run	0:28:35	0:09:12	167	7
2/2/2014	3.1	Mr Ed's Super Bowl Warmup	0:27:00	0:08:41	134	10
2/15/2014	3.1	Snowball Run	0:30:32	0:09:50	100	11
3/9/2014	3.1	Dyslexia Dash	0:28:06	0:09:03	59	7
3/29/2014	3.1	Mustache March	0:26:35	0:08:33	123	5
4/5/2014	3.1	Feel The Spirit	0:26:16	0:08:27	102	6
4/6/2014	3.1	Shoes For The Shelter	0:26:55	0:08:40	172	15
4/19/2014	3.1	Bunny Hop	0:26:42	0:08:36	290	14
4/26/2014	3.1	Mathletes Cindy Frank Memorial	0:26:53	0:08:39	72	4
6/7/2014	3.1	Run The Burg	0:26:56	0:08:40	202	7
6/8/2014	3.1	Girls On The Run	0:26:39	0:08:35	81	3
6/13/2014	3.1	MMA 5K	0:24:51	0:08:00	86	3
6/14/2014	3.1	Susan G. Komen Race For The Cure	0:26:25	0:08:30	226	5
6/20/2014	3.1	St. Greg's Great Race	0:24:52	0:08:00	255	10
6/21/2014	3.1	Chase The Sun Summer Soltice 5K	0:24:31	0:07:53	49	2
6/25/2014	3.1	Buffalo Broadcasters Celebrity Run	0:25:40	0:08:16	61	7
6/26/2014	3.1	West Seneca Community 5K	0:25:48	0:08:18	72	2
7/10/2014	3.1	Old Home Days	0:24:29	0:07:53	69	5
7/12/2014	3.1	Lakeview Field Day	0:24:54	0:08:01	23	3
7/14/2014	3.1	Loughran's Alumni Cup 5K	0:31:27	0:10:07	377	23
7/19/2014	3.1	Character Chase	0:26:13	0:08:26	88	3
7/23/2014	3.1	Engineering Society of Buffalo 5K	0:26:07	0:08:24	111	7
7/24/2014	3.1	St. John Vianney 5K Kickoff Run	0:30:08	0:09:42	324	11
7/30/2014	3.1	Ronald McDonald House 5K	0:26:26	0:08:30	350	20
8/2/2014	3.1	Taste Of Lancaster	0:26:49	0:08:38	71	10
8/20/2014	3.1	Moonlight Run	0:25:39	0:08:15	241	9
8/23/2014	3.1	Tops 5K	0:28:19	0:09:07	182	7
9/3/2014	3.1	Wendelville Harvest Moon 5K	0:25:55	0:08:21	115	11
9/13/2014	3.1	Lebros Fall Classic	0:25:28	0:08:12	77	8
9/19/2014	3.1	Brothers of Mercy 5K	0:25:19	0:08:09	87	6
9/21/2014	3.1	Shea's Run For The Arts 5K	0:31:56	0:10:17	227	21
9/27/2014	3.1	A Run In The Country	0:25:21	0:08:10	67	11
9/28/2014	3.1	Linda Yalem Safety Run 5K	0:27:44	0:08:56	309	15
11/2/2014	3.1	Bob Ivory Run	0:27:36	0:08:53	88	9
1/8/2015	3.1	Disney World Marathon 5K (BUF)	0:30:11	0:09:43	11	1
1/25/2015	3.1	Penguin Run	0:27:51	0:08:58	149	4
2/1/2015	3.1	Mr. Ed's Super Bowl Warmup	0:27:12	0:08:45	124	10
3/28/2015	3.1	Mustache March	0:26:54	0:08:39	136	4
4/4/2015	3.1	Bunny Hop	0:27:43	0:08:55	227	6
4/18/2015	3.1	Feel The Spirit	0:26:50	0:08:38	89	5
5/23/2015	3.1	John Beishline Memorial 5K	0:26:48	0:08:38	149	7
5/30/2015	3.1	James Metz Memorial Run	0:28:07	0:09:03	107	8
6/12/2015	3.1	Mount Mercy Academy (MMA) 5K	0:26:30	0:08:32	101	6
6/13/2015	3.1	WNY Komen Race For The Cure	0:26:28	0:08:31	195	8
6/17/2015	3.1	Buffalo Broadcasters Celebrity Run	0:26:34	0:08:33	84	6
6/19/2015	3.1	St Greg's Great Race	0:26:18	0:08:28	374	13
6/25/2015	3.1	West Seneca Community 5K	0:25:57	0:08:21	90	1
6/26/2015	3.1	Black & Gold Run	0:25:52	0:08:20	49	7
7/1/2015	3.1	Loughran's Alumni Cup	0:25:25	0:08:11	199	13
7/18/2015	3.1	Character Chase	0:27:44	0:08:56	82	1
7/22/2015	3.1	ESB Engineering Society of Buffalo	0:25:34	0:08:14	79	6
7/23/2015	3.1	St. John Vianney Kickoff Run	0:26:55	0:08:40	178	3
7/29/2015	3.1	Ronald McDonald House 5K	0:27:25	0:08:49	307	18
8/1/2015	3.1	St. Christopher Summerfest 5K	0:26:04	0:08:23	76	6
8/16/2015	3.1	Run For Row	0:27:20	0:08:48	63	5
8/19/2015	3.1	Moonlight Run	0:25:32	0:08:13	255	8
8/23/2015	3.1	Our Lady of Czestochowa Parish 5K	0:27:39	0:08:54	58	5
9/9/2015	3.1	Harvest Moon	0:25:45	0:08:17	93	10
9/11/2015	3.1	Brothers of Mercy Bavarian Fest 5K	0:24:53	0:08:01	118	6
9/12/2015	3.1	Lebro's Fall Classic	0:26:02	0:08:23	42	8
9/13/2015	3.1	Headway Walk, Run & Wheel	0:26:16	0:08:27	21	3
9/20/2015	3.1	Shea's 5K	0:26:37	0:08:34	114	12
9/26/2015	3.1	A Run In The Country	0:25:35	0:08:14	84	10
9/27/2015	3.1	Linda Yalem Safety Run	0:26:23	0:08:30	203	12
11/1/2015	3.1	Bob Ivory 5K	0:26:26	0:08:30	93	10
12/13/2015	3.1	Freezer Run	0:25:23	0:08:10	204	12
1/7/2016	3.1	Disney World 5K	0:29:06	0:09:22	1259	944
1/31/2016	3.1	Penguin Run	0:26:29	0:08:31	182	8
2/7/2016	3.1	Mr. Ed's Super Bowl Warmup	0:25:48	0:08:18	114	1
2/28/2016	3.1	Polar Bear	0:26:26	0:08:30	76	1
3/19/2016	3.1	Mustache March	0:25:10	0:08:06	74	2
3/26/2016	3.1	Bunny Hop	0:26:46	0:08:37	260	4
4/9/2016	3.1	Feel The Spirit	0:25:40	0:08:16	85	2
4/10/2016	3.1	Shoes For The Shelter	0:26:09	0:08:25	140	4
4/23/2016	3.1	Mathletes	0:25:34	0:08:14	64	2
5/1/2016	3.1	Cinco De Mayo 5K	0:26:22	0:08:29	37	1
5/21/2016	3.1	Chris Griswold 5K Race	0:28:27	0:09:09	107	6
5/28/2016	3.1	John Beishline Memorial 5K	0:32:45	0:10:32	323	5
6/3/2016	3.1	Alden's 5K Race For Scholarships	0:34:40	0:11:09	171	1
6/4/2016	3.1	James Metz Memorial	0:32:02	0:10:19	151	5
8/27/2016	3.1	Tops Run For Roswell 5K	0:51:32	0:16:35	656	12
9/18/2016	3.1	Shea's Run For The Arts	0:49:19	0:15:52	429	13
9/25/2016	3.1	Linda Yalem Safety Run	0:37:29	0:12:04	497	13
10/2/2016	3.1	Olivia's 5K Wish WALK	0:33:34	0:10:48	1	1
11/13/2016	3.1	Running With The PAC	0:38:41	0:12:27	186	10
12/11/2016	3.1	Freezer Run	0:37:17	0:12:00	395	13
5/20/2017	3.1	Chris Griswold 5K Race	0:56:36	0:18:13	226	8
6/9/2017	3.1	MMA Mount Mercy Academy 5K	0:40:48	0:13:08	225	11
6/16/2017	3.1	St Greg's Great Race	0:40:57	0:13:11	597	15
6/23/2017	3.1	Black & Gold	0:38:57	0:12:32	105	9
6/24/2017	3.1	James Metz Memotial 5K	0:38:00	0:12:14	211	6
7/4/2017	3.1	Bob Giza 10K Relay	0:59:36	0:09:36	85	28
7/6/2017	3.1	Loughran's	0:35:43	0:11:30	493	15
7/26/2017	3.1	Ronald McDonald House 5K	0:33:54	0:10:55	657	17
8/6/2017	3.1	Latino Veterans 5K	0:32:46	0:10:33	27	1
8/12/2017	3.1	Erie County Fair 5K	0:31:05	0:10:00	297	11
8/20/2017	3.1	Run For Row	0:34:37	0:11:09	103	5
8/26/2017	3.1	Tops 5K	0:31:05	0:10:00	242	6
8/27/2017	3.1	OLC 5K	0:34:45	0:11:11	84	5
9/1/2017	3.1	Tom Donnelly Hall Of Fame 5K	0:32:35	0:10:29	329	18
9/6/2017	3.1	Harvest Moon	0:31:14	0:10:03	207	11
9/9/2017	3.1	St Andrew's Country Day School 5K	0:29:49	0:09:36	47	7
9/17/2017	3.1	Shea's 5K	0:36:38	0:11:47	265	14
9/23/2017	3.1	a Run In The Country	0:30:10	0:09:43	103	7
9/24/2017	3.1	Linda Yalem Safety Run	0:34:42	0:11:10	355	8
9/30/2017	3.1	Chowder Challenge	0:31:06	0:10:01	83	4
10/7/2017	3.1	Flight 3407 Memorial	0:30:29	0:09:49	158	8
10/8/2017	3.1	Homeless Female Veterans 5K	0:30:41	0:09:53	66	8
10/14/2017	3.1	St. Marks, Get Set, Go! 5K	0:37:47	0:12:10	102	7
10/15/2017	3.1	Monster Scramble 5K	0:39:44	0:12:47	162	6
11/11/2017	3.1	Lindsay's Legacy	0:33:15	0:10:42	206	17
11/12/2017	3.1	Run With The PAC	0:33:21	0:10:44	150	8
12/10/2017	3.1	Freezer Run	0:33:08	0:10:40	264	9
1/28/2018	3.1	Penguin Run	0:34:03	0:10:58	318	10
2/4/2018	3.1	Mr. Ed's Superbowl Warmup	0:34:06	0:10:59	271	9
2/10/2018	3.1	Heart & Soul	0:32:45	0:10:32	57	2
3/18/2018	3.1	Great American Meatout Race	0:37:46	0:12:09	125	10
3/31/2018	3.1	Bunny Hop	0:35:22	0:11:23	726	15
4/7/2018	3.1	Feel The Spirit	0:33:04	0:10:39	212	14
4/28/2018	3.1	Mathletes	0:33:25	0:10:45	125	4
5/4/2018	3.1	St Martha Fiesta 5K	0:32:31	0:10:28	150	4
6/2/2018	3.1	Run The 'Burg	0:33:21	0:10:44	578	13
6/8/2018	3.1	Mount Mercy Academy (MMA)	0:34:23	0:11:04	176	5
6/14/2018	3.5	JP Morgan Chase Corporate Challenge	0:43:21	0:12:23	5834	3399
6/15/2018	3.1	St. Greg's Great Race	0:33:49	0:10:53	392	17
6/16/2018	3.1	James Metz Memorial Scholarship Run	0:37:13	0:11:59	154	7
6/17/2018	3.1	Father Baker Father's Day 5K	0:43:15	0:13:55	151	6
6/27/2018	3.1	Loughran's Alumni Run	0:34:31	0:11:07	366	18
7/21/2018	3.1	St Amelia Christmas In July	0:33:24	0:10:45	72	8
7/25/2018	3.1	Ronald McDonald House	0:36:31	0:11:45	559	28
8/10/2018	3.1	Bob Ivory Run	0:32:27	0:10:27	125	11
8/11/2018	3.1	Erie County Fair 5K	0:35:47	0:11:31	397	7
8/15/2018	3.1	Moonlight Run	0:33:55	0:10:55	676	24
8/25/2018	3.1	Tops 5K	0:35:40	0:11:29	303	10
8/26/2018	3.1	Our Lady Of Czestochowa 5K	0:36:24	0:11:43	84	5
9/5/2018	3.1	Harvest Moon	0:34:54	0:11:14	207	18
9/15/2018	3.1	Shea's Bill Crooker Memorial	0:38:20	0:12:20	189	17
5/3/2019	3.1	St. Martha's Fiesta Ole 5K	0:35:30	0:11:26	240	6
6/13/2019	3.5	JP Morgan Corporate Challenge	0:44:24	0:12:41	5504	3234
9/4/2019	3.1	Wendelville Harvest Moon	0:39:40	0:12:46	225	20
9/15/2019	3.1	Shea's 5K	0:36:35	0:11:47	244	19
9/21/2019	3.1	Williamsville Oktoberfest	0:40:41	0:13:06	207	11
9/27/2019	3.1	Ryan Purcell Memorial	0:36:02	0:11:36	172	8
10/5/2019	3.1	Chowder Challenge	0:37:26	0:12:03	120	1

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/14/2013	4	Tim Frank Memorial Canal Fest	0:35:38	0:08:54	90	6
7/19/2013	4	Subaru Buffalo Chase	0:35:12	0:08:48	426	18
7/24/2013	4	ESB Enginerring Society of Buffalo	0:34:25	0:08:36	82	10
8/23/2013	4	Celtic Challenge 4 Miles	0:33:02	0:08:15	92	7
10/19/2013	4	Ryan Purcell Memorial	0:33:45	0:08:26	72	8
7/18/2014	4	Subaru 4 Mile Chase	0:36:14	0:09:03	589	24
7/17/2015	4	Subaru Buffalo Chase	0:36:11	0:09:03	634	21
8/28/2015	4	Celtic Challenge	0:32:56	0:08:14	49	2
7/14/2017	4	Subaru Buffalo Chase	0:45:34	0:11:24	884	25
7/20/2018	4	Subaru Buffalo Chase	0:46:53	0:11:43	874	20

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/2/2013	5	Shamrock Run	0:45:29	0:09:09	1198	36
6/19/2013	5	Brian Moorman's PUNT Foundation Blackbird 8K	0:43:32	0:08:45	92	84
11/28/2013	5	YMCA Turkey Trot	0:44:29	0:08:57	2051	43
3/1/2014	5	Shamrock Run	0:46:15	0:09:18	1125	40
11/27/2014	5	YMCA Turkey Trot	0:47:57	0:09:39	3185	93
3/7/2015	5	Shamrock Run	0:45:50	0:09:13	953	44
8/29/2015	6.1	TOPS 10K	0:56:13	0:09:14	173	10
11/26/2015	5	120th Annual YMCA Turkey Trot	0:48:26	0:09:45	3160	98
3/12/2016	5	Shamrock Run	0:45:22	0:09:08	1101	13
8/19/2017	5	Metro 10 5 Miles	0:54:32	0:05:27	39	2
11/23/2017	5	YMCA Turkey Trot	0:55:22	0:11:08	7231	86
3/3/2018	5	Shamrock Run	1:05:47	0:13:14	3048	50

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
7/4/2013	6.2	Depew Lancaster Boys & Girls Club 10K	0:55:01	0:08:51	423	29
8/24/2013	6.2	Tops 10K	0:57:05	0:09:11	144	7
1/10/2014	6.2	Disney World Marathon 10K	2:06:58	0:20:29	5982	86
2/22/2014	6.2	Walt Disney World Princess 10K	1:08:32	0:11:02	1443	3
7/4/2014	6.2	Depew Lancaster Boys & Girls Club 10K	0:55:17	0:08:54	416	26
1/9/2015	6.2	Disney World Marathon 10K (BUF)	1:16:57	0:12:25	2981	44
2/20/2015	6.2	Disney Princess 10K	0:57:09	0:09:13	576	2
7/4/2015	6.2	Depew-Lancaster Boys & Girls Club 10K	0:56:57	0:09:10	412	26
10/31/2015	6.6	Strider Glider Quarter Marathon	0:56:04	0:08:33	81	5
1/8/2016	6.2	Disney World 10K	1:49:37	0:17:38	9092	151
2/20/2016	6.2	Disney Princess 10K (BUF)	0:55:15	0:08:55	413	1
4/16/2016	6.2	Disney Star Wars Dark Side 10K (BUf)	1:04:08	0:10:19	1516	8
10/21/2017	6.6	Strider Glider Quarter Marathon	1:10:59	0:10:50	171	8
4/21/2018	6.2	Disney Star Wars 10K (Buffalo Area Runners)	1:48:17	0:17:26	9949	54
11/3/2018	6.2	Disney Wine & Dine 10K (Buffalo Runners)	1:52:26	0:18:06	10985	83
4/6/2019	6.2	Disney Star Wars Rival 10K (Buffalo Runners)	1:41:31	0:16:20	9198	81
10/19/2019	6.6	Strider Glider Quarter Marathon	1:27:25	0:13:20	150	10
11/2/2019	6.2	Disney Wine & Dine 10K (Buffalo Runners)	1:36:46	0:15:34	7819	62

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/12/2015	9.3	Boilermaker 15K	1:46:34	0:11:26	7467	193
8/5/2018	9.3	Run 716	2:02:18	0:13:07	735	22

10 mi section (10 .. 13.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
8/22/2015	10	Metro 10	1:44:27	0:10:27	147	5

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
1/12/2013	13.1	Walt Disney World Half Marathon (Buffalo Area Runners At)	2:31:24	0:11:33	6632	79
4/28/2013	16.2	BPAC 6-Hour Distance Classic	3:31:57	0:13:05	72	6
5/4/2013	13.1	GBTC Grand Island Half Marathon	2:09:29	0:09:53	369	13
5/26/2013	13.1	Buffalo Half Marathon	2:40:52	0:12:16	2720	41
6/29/2013	13.1	50-yard Finish Half Marathon	2:08:14	0:09:47	362	4
9/21/2013	13.1	Mighty Niagara Half Marathon	2:11:58	0:10:04	666	15
10/13/2013	13.1	Lucy Town Half Marathon	2:07:19	0:09:43	158	4
1/11/2014	13.1	Disney World Half Marathon	2:59:39	0:13:43	9712	148
2/23/2014	13.1	Walt Disney World Princess Half Marathon	4:13:12	0:19:20	20568	1449
4/13/2014	16.2	BPAC 6 Hour Distance Classic	3:18:28	0:12:15	73	5
5/3/2014	13.1	GBTC Grand Island Half Marathon	2:09:46	0:09:54	242	10
5/25/2014	13.1	Buffalo Half Marathon	3:00:31	0:13:47	3293	45
6/28/2014	13.1	50 Yard Finish Half Marathon	2:32:50	0:11:39	648	13
9/20/2014	13.1	Mighty Niagara Half Marathon	2:16:32	0:10:25	720	14
10/12/2014	13.1	Lucy Town Half marathon	2:19:19	0:10:38	198	8
11/1/2014	13.1	EVL Half Marathon	2:31:22	0:11:33	436	5
1/10/2015	13.1	Disney World Half Marathon (BUF)	2:56:29	0:13:28	7876	113
2/21/2015	13.1	Disney Princess Half Marathon	2:36:20	0:11:56	4198	513
3/29/2015	18.6	Around The Bay 30K	4:05:06	0:13:09	5192	167
4/26/2015	16.2	6-Hour Distance Classic	5:16:15	0:19:31	92	7
5/24/2015	13.1	Buffalo Half Marathon	3:06:46	0:14:15	3514	48
6/7/2015	13.1	Biggest Loser Half Marathon	2:13:01	0:10:09	229	4
9/19/2015	13.1	Mighty Niagara Half Marathon	2:19:15	0:10:37	670	15
10/11/2015	13.1	Lucy Town Half Marathon	2:07:10	0:09:42	152	5
1/9/2016	13.1	Disney World Half Marathon	4:11:32	0:19:11	20523	356
2/21/2016	13.1	Disney Princess Half Marathon (BUF)	2:19:07	0:10:37	2078	389
4/3/2016	18.6	Around The Bay 30K	4:10:51	0:13:27	4987	51
4/17/2016	13.1	Disney Star Wars Dark Side HM (BUF RUNNERS)	2:45:36	0:12:38	5830	14
4/24/2016	16.2	"BR-6" 6-Hour Distance Classic	3:13:24	0:11:56	94	9
5/29/2016	13.1	Buffalo Half Marthon	3:09:34	0:14:28	3616	22
10/29/2016	13.1	EVL Half Marathon	3:21:46	0:15:23	853	8
9/16/2017	13.1	Mighty Niagara Half Marathon	2:55:43	0:13:24	972	12
10/28/2017	13.1	EVL Halloween Half Marathon	2:39:02	0:12:08	699	6
4/22/2018	13.1	Disney Star Wars Half Marathon (Buffalo Runners)	3:32:56	0:16:15	12786	59
4/29/2018	13.3	BuffaloRunners 6-Hour Distance Classic	3:20:31	0:15:08	105	5
5/5/2018	13.1	GBTC Grand Island Half Marathon	3:02:49	0:13:57	268	8
5/27/2018	13.1	Buffalo Half Marathon	3:32:49	0:16:14	3661	33
9/15/2018	13.1	Mighty Niagara Half Marathon	2:56:33	0:13:28	754	12
11/4/2018	13.1	Disney Wine & Dine Half Marathon (Buf)	3:35:36	0:16:27	10905	57
4/7/2019	13.1	Disney Star Wars Rival HM (Buffalo Runners)	3:38:59	0:16:42	10913	67
5/4/2019	13.1	GBTC Grand Island Half Marathon	3:33:28	0:16:17	307	10
5/26/2019	13.1	Buffalo Half Marathon	3:11:51	0:14:38	3235	45
11/2/2019	13.1	Disney Wine & Dine Half Marathon (Buf Runners)	3:37:08	0:16:34	11580	68

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
1/13/2013	26.2	Walt Disney World Marathon (Buffalo Area Runners At)	5:36:46	0:12:51	9563	117
10/27/2013	26.2	Marine Corps Marathon (Buffalo Area Runners at)	5:47:21	0:13:15	20097	285
1/12/2014	26.2	Disney World Marathon	5:56:42	0:13:37	11267	159
10/26/2014	26.2	Niagara Falls International Marathon	5:57:09	0:13:38	1017	37
1/11/2015	26.2	Disney World Marathon (BUF)	6:33:53	0:15:02	13259	188
10/25/2015	26.2	Marine Corps Marathon	5:55:46	0:13:34	18607	307
1/10/2016	26.2	Disney World Marathon	6:20:09	0:14:30	11843	178
1/7/2018	26.2	Disney World Marathon	7:51:06	0:17:58	19934	167